/ic/ - Artwork/Critique

Anonymous Fri Jun 24 16:42:26 2016 No.2575447 [View]
File: 11 KB, 328x277, listen-2-me.jpg [View same] [iqdb] [saucenao] [google]

>>2575370
Meditation helps you focus. That's literally what it is, removing thought to focus on (emptiness, breath, plants etc). By training yourself to hold focus for as long as possible you learn to focus on tasks without distraction.

There is scientific practical reasoning behind the act of meditation.

Then again this is 4chan so I don't think you'll research or be willing to contemplate anything I've written.

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/ic/ - Artwork/Critique

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