/ic/ - Artwork/Critique

Anonymous Tue Jun 23 14:31:45 2020 No.4672322 [View]
File: 27 KB, 840x473, frog_toad2.jpg [View same] [iqdb] [saucenao] [google]

>>4671602
from my own experience, just don't take the intrusive thoughts too seriously. when you start ruminating, catch yourself and listen to some good music, go for a walk, cycling etc.
also try to break out of behaviours that are making you miserable by changing your environment and making it difficult for yourself to change back. I got rid of twitter and unsubscribed from a lot of political content, for instance.

Advanced search
Text to find
Subject [?]Search by post subject. Leave empty for any.
Username [?]Search for user name. Leave empty for any user name.
Tripcode [?]Search for tripcode. Leave empty for any.
Email [?]Search by email. Leave empty for any.
Filename [?]Search by image filename. Leave empty for any.
From Date [?]Enter what date to start searching from. Format is YYYY-MM-DD
To Date [?]Enter what date to start searching until. Format is YYYY-MM-DD
Image hash
Search in	All Posts OPs Only
Deleted posts	Show all posts Show only deleted posts Only show non-deleted posts
Internal posts	Show all posts Show only internal posts Show only archived posts
Order	New posts first Old posts first
Capcode	All Posts Only by Users Only by Mods Only by Admins Only by Developers
Results	Posts Threads
Action	[ Simple ]

Navigation
View posts	[+24]	[+48]	[+96]

/ic/ - Artwork/Critique

Search: