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>> No.5183380 [View]
File: 2.74 MB, 498x372, 13y6icn0b0r31.gif [View same] [iqdb] [saucenao] [google]
5183380

>>5181438
heed my advice. i struggled with hand/arm/shoulder pain for about 2-3 years, and was in physical therapy for all of it. you want to nip this in the bud now before it gets out of control. it was extremely depressing not being able to draw, and even just get on the computer without physical pain, made me suicidal for a time. start doing daily yoga, i mean a full fucking class, daily, start strengthening your body now so you will never have to deal with it. also check out the mind body presription, its a book that discusses the manifestation of undigested emotions/trauma through physical pain. it sounds woo woo but its legit.after a year of seriously focusing on this, i have almost 0 issues with my hand arm and can draw again daily for 10+ hours without any problems.
daily yoga now save yourself from a terrible fate.

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