/fa/ - Fashion

File: 550 KB, 960x1280, 1280-q416bz5m4w3jb5awrgny96p5ch9t5ra4c5h8y4pg.jpg [View same] [iqdb] [saucenao] [google]

Anonymous Sat, Mar 7, 2015 15:46:54 No.9537575 [Reply] [Original]

im trying to get a lower bodyfat so that make myself look better in clothes and have a better facial aesthetic.

what are some good ways to do this?

>>	Anonymous Sat, Mar 7, 2015 15:48:35 No.9537583 just how fucking dumb are you OP can you even speak English? >im trying to get a lower bodyfat so that make myself why don't you tell me first of all what you think the "good ways" to do this are

>>	Anonymous Sat, Mar 7, 2015 15:49:46 No.9537586 eat less eat mostly or only fruits and veggies run drink water only not that hard op

>>	Anonymous Sat, Mar 7, 2015 15:49:55 No.9537587 >>9537583 lol

>>	Anonymous Sat, Mar 7, 2015 15:50:33 No.9537591 Eat fruit and vegetables Eat -500 calories every day Don't exceed 100grams of Carbs each day Cut out fast food and other garbage. Join a gym. You're welcome anon.

>>	Anonymous Sat, Mar 7, 2015 15:52:36 No.9537597 >>9537575 Do lots of heroin and suck Cobain's ghost dick like pictured faggot

>>	Anonymous Sat, Mar 7, 2015 19:38:42 No.9538528 >>9537591 True, did it, worked out at home and lost 50 pounds, 210->160 in one year, finally love myself

>>	Anonymous Sat, Mar 7, 2015 19:40:55 No.9538545 >>9537575 get adderall script eat 500cal every other day of mainly protein drink a shitload of water if you ever get hungry do cardio every day lift but only light shit lost 45lbs since january 1st it works

>>	Anonymous Sat, Mar 7, 2015 19:41:22 No.9538549 >>9537591 how do u eat negative calories. im eating 1200 any lower and I'd die

>>	sorry Sat, Mar 7, 2015 19:42:29 No.9538554 >>9538545 you're gonna die bro

>>	Anonymous Sat, Mar 7, 2015 19:42:46 No.9538555 >>9538545 Your organs are shriveled and your brain is deprived and will likely take some permanent damage, if you're really eating that little.

>>	Anonymous Sat, Mar 7, 2015 19:46:50 No.9538569 >>9538554 never had more energy in my life feels gr8 >>9538555 ate normally on weekends and eating 700/day now to maintain weight

>>	Anonymous Sat, Mar 7, 2015 19:46:57 No.9538570 >>9538549 five hunna below your maintenance level

>>	Anonymous Sat, Mar 7, 2015 19:48:34 No.9538577 >>9538569 >basing your organ / metabolic health on how you subjectively feel Bad move.

>>	Anonymous Sat, Mar 7, 2015 19:58:09 No.9538596 >>9538545 pls eat something this ain't healthy :(

>>	Anonymous Sat, Mar 7, 2015 19:58:29 No.9538599 File: 883 KB, 740x972, perfecteffaybody.png [View same] [iqdb] [saucenao] [google] I assume none of you fucks even lift If you follow >>9537586 you will look like pic related

>>	Anonymous Sat, Mar 7, 2015 19:59:50 No.9538605 >>9538596 started eating after i lost 40 lbs m8 lost 5 more since just have a little belly fat but relatively in shape now

>>	Anonymous Sat, Mar 7, 2015 20:02:25 No.9538616 >>9538569 hahahahahaha youre fucking retarded

>>	Anonymous Sat, Mar 7, 2015 20:10:04 No.9538641 Live on a diet of cigarettes and coffee.

>>	Anonymous Sat, Mar 7, 2015 21:26:46 No.9538904 >>9538599 Kek, that body looks retarded.

>>	Anonymous Sat, Mar 7, 2015 21:29:23 No.9538908 >>9538599 Goddamn I haven't seen this picture in forever.

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