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/fa/ - Fashion


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8694730 No.8694730 [Reply] [Original]

/fa/, male model body routine, do you have any?

Skeletons need no apply

>> No.8694739

>>8694730
I guarantee the OP is skinnyfat.

>> No.8694752

>>8694739
no

>> No.8694755 [DELETED] 
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8694755

>>8694730
What am I.5

>> No.8694771
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8694771

>>8694755

>> No.8694862

>>8694730
Hardcore military presses.
Curls.
Benchpress.
Play soccer for 7 1/2 years in youth.
Model body achieved. Srs. Btw if you have kids, make them play soccer. Still the best thing I've done to this day.

>> No.8694879

>>8694771
ayy lmao

>> No.8694892

>>8694771
ayy lmao
y m
y a
o

>> No.8694908

>>8694730
eat eggs and bacon
eat oats
curls
squats
deadlifts
bench press
exercises for forearms
crunches

>> No.8694915

>>8694771
yoo rofl

>> No.8695524

Sit ups and pushups in the morning, about 30 miles of cycling a week, and hikes and climbs whenever I can.

Seems to be doing me well, but I need more upper arm mass.

>> No.8695528

>>8694730
live off yogurt and protein shakes
chew gum when you're hungry
run everyday and lift