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/fa/ - Fashion

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8294562 No.8294562[DELETED]  [Reply] [Original]

Is there any way I can get from skinnyfat to ottermode without bulking. I want to get rid of all this fat but I'm sure I'll fuck up and gain too much weight. Plus my cheeks will get even chubbier.

/fit/ wouldn't understand my problem. Help me /fa/

>> No.8294574

Focus more on running for the first few months. & when you do weights, do more endurance exercises. Like 3 sets of 15 or 4 sets of 12.

>> No.8294592

>>8294562
>>8294574
Is losing fat enough to go from skinnyfat to skinny or is there any exercise needed?

>> No.8294601

go swim you motherfucker

>> No.8294605

Lift weights, do cardio and eat at maintenance.

>> No.8294607

Swim. Also, if you just work out hard without eating enough, you'll likely go to ottermode.

>> No.8294738
File: 1.50 MB, 3264x2448, 35F4830B-A710-403D-9C99-DF8FA3AEA6CA.jpg [View same] [iqdb] [saucenao] [google]
8294738

Im in the same boat op

Also i dont want to have to buy different sized clothes

Im completely sedentary right now so hopefully sswimming, and just like pullups and situps will do it

Heres my ugly torso again

>> No.8294750

>>8294592
youll never know how much muscle definition you have until you lose the fat. your first goal should be losing body fat.

like others have said swimming is both cardio and will give mild muscle gains. probably the best ottermode exercise.

>> No.8294753

clean bulk and beware of gains goblin

>> No.8294762

>>8294738
Eurgh my fucking God dude.
What the fuck.

>> No.8294763

>>8294562
bulking doesnt mean you should eat like a hippo, consuming a surplus of 1000cal. Just cleanbulk, ~300cal above tdee.

You cant build muscles without the required energy intake.

>> No.8294764

>>8294738
This is /fa/

>> No.8294775
File: 25 KB, 500x410, 10376936_658241127600442_4989596204685347946_n.jpg [View same] [iqdb] [saucenao] [google]
8294775

I'm 8 stone or 112 pounds trying to put on weight and build muscle in my arm area (doing calisthenics).

Yesterday I ate 83.75g of protein, today is 63.6g so far, drinking milk and stuff for calories too.

Once I'm 9 stone or 126 pounds idk what to do, I don't want to be a skeleton I just want to be quite muscular, so my abs and such shows well (not really ottermode I don't think).
I also want to lower my bf% and develop facial features a bit so is running good after putting on weight?

>TL;DR should I run after I've reached 9 stone to pronounce facial features and lower bf% etc?

>> No.8294776

>>8294762
>>8294764
Yeah my bodys pretyy fucked up

Not sure what to do exactly bit im gonna try that shit i said in my post

>> No.8294781

>>8294738
Sine-wave-torso-brah

>> No.8294788

>>8294738
You're not standing up straight. Most torsos look ugly when you're hunched over.

>> No.8294793

>>8294562
I recommend you just do SS off the bat and get to otterfat. You'll look way better, shoot for an athletic build and don't worry about body fat percentage until you've got athletic mass (again, like ottermode).

Then just focus on body fat and diet from then on out, eventually after cutting you'll look ottermode or at least skinny but not bad skinny.

>> No.8294865
File: 163 KB, 1280x960, WP_002493.jpg [View same] [iqdb] [saucenao] [google]
8294865

>>8294738
swimming is the way to go My chest is just as fucked up, but the training helps a lot

>> No.8294912

Tfw hungry skeleton with pectus excavatum

>> No.8294918
File: 45 KB, 496x530, bodyforfaggotsonfa.jpg [View same] [iqdb] [saucenao] [google]
8294918

>>8294562
yes, eat less than tdee, lift, use creatine

this is me like a week ago

you can easily get to ottermode without bulking, but you will not be able to get to ripped without bulking

>> No.8294922

>>8294918
Do you even lift faggot?

>> No.8294929

>>8294922
not since my knee surgery

irregular benching, daily pullups, irregular curls for my tiny arms, daily pullup bar leglift

>> No.8294941
File: 24 KB, 534x443, 1344233694176.jpg [View same] [iqdb] [saucenao] [google]
8294941

>>8294562
Why not bulk? Are you a faggot?
If you don't forget about lifting, you can't gain "too much weight".

>> No.8294948

>>8294562
Is there an equivalent of this picture for girls?

>> No.8294949

If I'm a former Ottermode, current skinnyfat, would it be enough to do a ton of pushups and a ton of biking to get back to my former glory?

>> No.8294950

>>8294918
lol you're skinnyfat pig disgusting

>> No.8294963

>>8294950
I've got 9.5% bf% according to a hydrostatic weigh in I had done 3 weeks ago

0/10, brush up on your trolling skills

>> No.8294998

>>8294949
Ottermode is essentially low body fat and enough upper body to make dipshits like you think you look good. Just get shredded dumb ass lol

>> No.8294999

>>8294775
Bumpin.

>> No.8295002

>>8294998
They do look good though

Its objectively the most attractive

>> No.8295005

>>8294998
how is a proportional defined body undesirable? Sounds like you have a wide build or something, I've never heard ottermode criticized seriously.

>> No.8295015

>>8294963
dude, you look skinny fat.
I dont care if your BF% is 5... if you have no muscle, you're gonna look skinny fat. And you look skinny fat. You have negligible chest definition, and NO abdominal definition.
You look like you're underweight because your rib outlines.

Honestly, you look like you were 50lbs overweight, and just crash-dieted until you got to a proper BMI. It would also explain why your skin is so saggy around your midsection.

>> No.8295024

>>8295005
ottermode is like crossfit... In theory and objectively, its ideal. But then you actually see people do crossfit, or flaunt their ottermode, and you realize most of its BS and ego.

Dont get me wrong, ottermode is ideal for effay AND overall health... but a lot of the people who have it ruin it.

>> No.8295042

>>8295015
Dude quit being a jerk

He looks better than 90% of people with a shirt off

He's not skinnyfat, thats like what i am

Im the ugly fuck in the pic with the punched in door

>> No.8295053

>>8295024
What the fuck are you even talking about.

"ottermode is objectively the best looking but ppl ruin it xD"

literally makes no fucking sense at all. getting big is for fucking meatheads and trashy whores. there's no other choice but to be ottermode.

>> No.8295193

>>8295015
I've actually never been higher than 19 on the BMI scale, so no, thats not it

I dont think you know what skinnyfat is or have any idea what you're talking about at all based on the flaws that you point out not being there, and glossing over actual flaws of mine

>> No.8295210
File: 487 KB, 770x927, test.jpg [View same] [iqdb] [saucenao] [google]
8295210

Should i lose weight or gain to be more /fa/ggot?

>> No.8295301
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8295301

First real ottermode in this goddamn thread reporting in. Just eat non processed and lift. As long as your lifts progress you are doing it rite. If they halt, add calories or sleep. It's not rocket science at this level, considering ottermode is hardly above do-you-even-hoist mode.

>> No.8295323

>>8295210
are you kidding? lose fat and lose some muscle if you want /fa/

>> No.8295325

dear lord, in the year 2014 people still "lift"? and claim it isn't for girls, but to "improve"?

my sides.

>> No.8295334

>>8295210
>>8295323
never go full /fa/ or you'll look super autistic

>> No.8295570

>>8295301
>those breasts
lol

>> No.8295582
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8295582

just work on being happy with whatever the fuck shit ends up being like and if it ends up being shit just kill yourself idk who cares

>> No.8295644

>>8295301
youre not otter, youre ripped

I'm otter

>>8295582 is otter

you are too big to be otter

>> No.8295647

>>8294865
Obviously sucking in hard, fatty.

>> No.8297931
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8297931

>>8294738
forgot to add u also have gyno

>> No.8298039

>>8297931
Lmfao

>> No.8298054
File: 9 KB, 235x224, 1926790_669145363148834_927040082_n.jpg [View same] [iqdb] [saucenao] [google]
8298054

>>8297931
>pepperoni nipples

>> No.8298068

>>8295644
wtf,
>>8295582
isn't otter, he's skinny as fuck

>> No.8298092
File: 1.21 MB, 1704x2272, otter-8.jpg [View same] [iqdb] [saucenao] [google]
8298092

>> No.8298111
File: 21 KB, 320x239, obama-laughing.jpg [View same] [iqdb] [saucenao] [google]
8298111

>>8297931

>> No.8298138

>>8294918

every time I see this picture I think the adams apple is the chin and it makes me laugh

>> No.8298220

>>8294562
Damn chart. I'm 40% otter, 40% t-rex, 20% builtfat according to that.

>>8294738
Unless you've been buying smalls, don't worry about your clothes dude. I went from 57 to 81kg with lean muscle mass over the past 3 years, I still wear a shirt I have from when I was twelve and it fits fine. Now long pants however, that has become a problem.

>> No.8298362

>>8294948
Still wanna know.

>> No.8298377

>>8297931
are you aware what gynecomastia is

>> No.8298451

>>8298377
yeah its whatever this disgusting sack of garbage is

or at least should be lol

for fuck sake I hope someone kills this guy, like things this ugly shouldn't be allowed to exist

>> No.8298498
File: 159 KB, 640x1136, image.jpg [View same] [iqdb] [saucenao] [google]
8298498

This is otter right?

>> No.8298505

>>8298498
No

>> No.8298507

>>8298498
seems like it ye

>> No.8298527

>>8298505
What is it then? Am I too bulky?