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/fa/ - Fashion

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7854965 No.7854965[DELETED]  [Reply] [Original]

What's your exercise routine /fa/?

>> No.7854977
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7854977

Mon - Back/Bi's

Deads
Rows
Lat pull
Preacher curl
Hammer Curl

Tuesday - Chest / Tris

DB flat bench
DB incline bench
Flys
Skull Crushers
pushdowns

Wed - Legs / shoulders

Squat
Front squat
Military Press
Laterals
Dumbell ohp

Thursday - Back / Bi's

BB rows
Weighted Chins
Seated rows
Lat Pull
Straight bar curls

Friday - Chest / Tri's

BB bench
BB incline bench
Pec Deck
skull crushers
Dips

>> No.7854983

this is a fashion board where we discuss clothes

exercise routines belong here >>>/fit/

delete this thread you fucking loser

>> No.7855009

>>7854983
/fit/ is for buffs, I don't want to look like one of them
I just want to look good in clothes (and no, just starving yourself does not makes you look effay)

>> No.7855015

>>7855009
>just starving yourself does not makes you look effay

Na. It does.