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2023-11: Warosu is now out of extended maintenance.

/fa/ - Fashion


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7611044 No.7611044 [Reply] [Original]

What are you eating today?

120 pounds, 5'7, looking to loose a little more

2 twizzlers (candy addict)
An egg
A pot of tea (2 teaspoons of honey)

and for dinner, I'm going to eat some
raw spinach leaves
soy milk
oatmeal
and another egg if im still hungry

>> No.7611050

2 poptarts
some candy

5'10" 132 lbs

>> No.7611067

6'1 128 lbs

lots of water
vitamin d, fish oil and zinc
a small tray of sushi
a diet coke
a cup of tea

it's 17:45 now so i'm probably gonna have some chicken with salad or something for supper

pretty good day, tbh. gonna be way, way under my 1,180 kcal daily upper limit

>> No.7611074

>>7611067
>People who say supper

>> No.7611078

Dust
distilled Water

7'2" 110 lbs

>> No.7611088

Breakfast: Aojiru, soya milk and a cup of green & black tea.
Lunch: A carrot, a handful of nuts and a piece of dark chocolate.
Dinner: 1x beer.

172 cm, 51 kg.

>> No.7611081

lol you guys are fucking retarded. only fattie starve themselves. yall are lying to yourselves if you say you ate an egg and some twizlers all day

>> No.7611084

>>7611074
where are you from? in the uk "supper" is correct thing to say for the upper-middle/upper class

>> No.7611091

>>7611081
Lol dis nigga

>> No.7611093

>>7611067
>6'1
>128

pls don't be srs

>> No.7611100

>>7611067

ty reminded me to take my pills

alpen bar
roast chicken and salad wrap
small bag of grapes
6 chicken nuggets (went for a coffee with my dad in mcdonalds lol)
2x black coffee
about 3l of water so far

6' 3 154lb

having macaroni and bolagnese for dinner
about 1000-1500 i think

>> No.7611108

5' 9 130lbs

14 rice krispy treats

>> No.7611109

I just fried two medallion steaks, but when i realized i had no sides i toasted two bagels, cut up an onion an threw two rashers of bacon in with the steak.

I feel sick now, but i wont be hungry for a while..
Worth. It.
btw 6"3 @ 73kg

>> No.7611104

>>7611081
OP here.

On an average day, I'll eat some giant ass bowl of kids cereal, go out to dinner (like a giant ass steak or something) and drink fucking soda.

And I don't gain any weight from that. Thats how I hold my weight (I do a lot of physical stuff)

When I want to lose, I eat like this. But I'm thinking I'm gonna try out the paleo diet once I settle on a happy weight.

>> No.7611114

>>7611100
If you're just guessing your calories, always assume the higher number

>> No.7611125

>>7611093
it's great :D

>> No.7611144

>>7611114
i'll count them with a calorie counter later, but i suppose that is sensible

>> No.7611173

2 slices of bread with shrimp salad
Glass of buttermilk with grenadine
Glass of orange juice
2 smoothies
Chicken tandoori

>> No.7611201

120lbs, 6” and I just eat whatever I want, I've kept my weight for years

Today I was very unhealthy and just ate leftover pizza all day

>tfw

>> No.7611209

I don't know what I'm eating today but I know what I ate yesterday
6'5, 190 lbs

Lots of water
three egg omelet for breakfast
Can of sliced peaches for lunch
tea
Orange
Two pork chops for dinner
Mashed potatoes and gravy left over from last nights dinner

>> No.7611211

>>7611201

grapes

tacos with chicken and salad filling

lowfat quark with fruit

coffee, tea, water (all unsweetened of course)

>> No.7611218

>>7611211
>quark
german detected

>> No.7611227

>>7611218

i-i thought you could use it in english as well

>> No.7611236

6'1, 69 kg (last time i weighed myself)

some chicken with some onions and bell peppers and a cup of brown rice for breakfast with 2 liters of water. oh and two slices of toast with some peanut butter to hold me off until night

>> No.7611239

5,11 134 ibs

half a pizza for breakfast
2 cups of coffee
one apple
1 cup of green tea
3 l water
2 kiwis
20 cigarettes
2 chewinggums

thats it for the day

>> No.7611247

>half a pita bread, black coffee
>can tuna, 1 egg, spring onion
>about to roast a chicken to have wtih brown rice and broccoli
>it's gone off (expired)

kill me now.

>> No.7611262

>>7611227
the translation is the same but it's not common in America

>> No.7611263

160-170 lbs, 6 ft 1 in
so far:
2 eggo waffles & 4 sausages
lots of milk and water
125 mg of zoloft & 500 mg of biotin
next i'll probz have a banana or an apple.
exciting!

>> No.7611295

Well heres what I eat normally

7 am: 500 calorie protein shake
10am: 300 cal bagel w/cream cheese
12pm: soup sandwich and fries (usually leave half of sandwich for later) 800 cals
2:30pm: rest of sandwich 250 cals
6:30pm: big dinner of pork tenderloin mashed yams and salad 800 calories
9pm: 500 calorie protein shake

= 3150 cals

im about 6ft 155 pounds. I look better than you.

>> No.7611323

>>7611262

so what word do americans instead

>> No.7611335

>>7611239
forgot the 4 slices of dark bread with chees
whenever iam hungry i eat

>> No.7611339

half a bowl of rice with roast chicken
most of a carton of orange juice

>> No.7611334

>>7611323

he's saying that Quark doesn't really exist in America. We dont eat it.

>> No.7611375

>>7611334

oh sorry, I thought he meant the word is just not common

>> No.7611370

>>7611334
SO WHAT WORD DO AMERICANS INSTEAD?

>> No.7611381

some pasta with cottage cheese(300), peas(100), chicken(150) + a lot of water and green tea.
6'2, 140 pounds, cutting

>> No.7611392

FA fucking sucks

>> No.7611399

>>7611370
It's called Quark in Canada, but only one brand makes it. Cottage cheese and Greek yogurt are the next closest products, but neither is quite similar

>> No.7611393

Here's what I ate:

Breakfast: 500 mg of mil, 4 spoons of chocolate powder, around 8-10 hands full of chocolate cereals

Lunch: 2 dishes full of pasta with ham, peas, oil, and warmed, treated milk

Post lunch meal with a litter and a half of ice peach tea and a chocolate bar

Dinner: Again pasta leftover, plus rice with curry and chicken

Add around 3-4 litters of water and I should consume around 1500 calories today

>> No.7611400

>>7611295
Lanklet

How does it feel to make no gains

>> No.7611401

instead of starving yourselves, why not just exercise?

>> No.7611409
File: 1.89 MB, 360x230, pls kill me.gif [View same] [iqdb] [saucenao] [google]
7611409

>>7611401

>not doing both

>> No.7611407
File: 106 KB, 500x333, laughingbeautifulpeople.jpg [View same] [iqdb] [saucenao] [google]
7611407

>>7611044
i've had beef stew, a slice of rye bread, and kale salad so far

i'm trying to gain weight

>> No.7611414

>>7611401
OP here. I do both...

>> No.7611410

>>7611400

lol I was 135 pounds a year and a half ago. Im pretty satisfied.

>> No.7611415

>>7611409
>burning muscle mass
THIS IS THE FUTURE YOU CHOSE

>> No.7611425

>>7611410

How do you weight 135lbs at that height ?

I'm 5 10 and weight 165lb give or take

>> No.7611426

Breakfast - cereal, glass of oj, water, half a cantaloupe.
Lunch - Pulled beef sandwich, Whatever Arizona I feel like getting.
Snacks - Apple, Banana, Pear, Lil baggie of various veggies. I'll probably grab a chocolate bar to.
Dinner - 2 Chicken wraps. and probably some chips or cookies while watching TV.
Bedtime snack - Pussy
5"8 135

>> No.7611432

>>7611425

lol read this thread. there are a lot of people who are taller and skinnier than that?

>> No.7611430

>>7611399
lol who cares xD

>> No.7611439

>>7611432
winners never
take notice of losers

>> No.7611440

6feet3"
216lbs
Cornflakes, bread with egg sausage, pancakes for breakfast.
Bean soup, pizza slice and a snack for lunch. Rice with egg, spare ribs veggies for dinner and some fruit for dessert.

>> No.7611445

>>7611439

You are
a retard. go back to /fit/ please

>> No.7611450

>>7611044
Lol soy milk, enjoy ur gyno

>> No.7611457

>>7611445
did someone wrote a comment?
MY BAD, I DIDN'T TAKE NOTICE

>> No.7611468

>>7611173
Oh i forgot to add:
125 lbs 5'9

>> No.7611462

>>7611450
I'm a girl. My tits are nonexistant anyway

>> No.7611463

>>7611078
Lol

>> No.7611472

i'm going vegan, so I drank some v8, ate a small bag of sour patch kids and i'm currently eating oreos.

>> No.7611478

>>7611472
oh, and a cup of green tea

>> No.7611500

OP here all u people need to drink MATCHA instead of tea its 100x better

>> No.7611506

6'0 175lbs
Glass of brandy
2 eggs and 2 pieces of bacon

Not sure what I'll eat for dinner

>> No.7611512

>>7611500
Yerba mate is better than matcha

>> No.7611521

>>7611472
so healthy lol

>> No.7611525

>>7611512
yerba mate is cool 2

>> No.7611544

5'10
150

bulking, so everything in sight

>> No.7611553

beer
cheeseburger pizza
spare ribs

>> No.7611560
File: 73 KB, 817x1024, 1284917335809.jpg [View same] [iqdb] [saucenao] [google]
7611560

>anorexia general

reported :)

have a nice day degenerates

>> No.7611561
File: 196 KB, 2048x1365, 1389813936155.jpg [View same] [iqdb] [saucenao] [google]
7611561

>>7611044
7'9 400lbs

3 year old boy

>> No.7611557

800g of chicked breats
potatoes
5 oranges
4 cups of latte
2 protein shakes
some snacks

>> No.7611567

178cm/82kg
5'10,1''/181lbs
Breakfast: local corn flakes and a cup of coffee
Lunch: rice and chicken, milk and some salad
Snack: an apple and coffee
Dinner: noodles, tuna and vegetables
Also I drink 1,5l of water daily

>> No.7611566

>>7611560
>polfag
reported

>> No.7611570

>fat person

reported :)

have a nice day degenerate

>> No.7611577

>>7611560
w2c girl with big tits

>> No.7611578

>>7611577
The big-titted girl store

>> No.7611612
File: 28 KB, 692x768, 1374612573030.jpg [View same] [iqdb] [saucenao] [google]
7611612

>>7611577

>not wanting a qt 3.14 w/ small perky tits

>> No.7611615

>>7611570

>binary logic

reported :)

have a nice day retard

>> No.7611644

>>7611093
do you think it's very skinny? I am 6'1.5'' and I weigh 110 lbs

>> No.7611653

>>7611577
>>7611612

Go to hell, shitheads. Neither of these women would want anything to do with you even if they didn't know you intend to treat them like accessories.

>> No.7611654
File: 382 KB, 689x513, 1389814774428.png [View same] [iqdb] [saucenao] [google]
7611654

the steaks have been raised

i use paper plates cuz i get paper

>> No.7611662

>>7611560
>calls other people degenerates
>spends his days looking at risque pictures of women whod think he's a loser

>> No.7611691

Breakfast: Oatmeal, scrambled eggs, coffee

Lunch: Chicken. green beans, baked potato

5'10" 160 lbs

I could stand to weigh a little more though

>> No.7611692

>>7611654
that's disgusting.

if you don't like steak, just don't eat it.

don't overcook it and cover it cheap sauce to mask the flavour of the meat.

>> No.7611704
File: 189 KB, 637x460, 8401314544703218895.jpg [View same] [iqdb] [saucenao] [google]
7611704

>>7611644
pic related it's you

>> No.7611707

>>7611692
fajita steak

>> No.7611729

zone bar
red bull

i gained like 10 pounds over break help

>> No.7611743

>>7611692
>eating anything without bbq sauce
>2014

>> No.7611745

>>7611654
>not reading la peste in french

>> No.7611754

>>7611263

160-170?

>> No.7611765

bowl of cereal

5'10" 118lbs

>> No.7611768

>>7611044
sausage with mustard
banana
water

>> No.7611816

>>7611745
they translated it to english so cool people could read it like me.

>> No.7611904

All these hungry skeletons

>> No.7611914

>>7611654
literally the worst cooked steak i can imagine

>needing steak / barbeque sauce
you're disgusting

>> No.7611918

>>7611904
IM NOT HUNGRY IM BEAUTIFUL

>> No.7611942

>>7611816
you're a gross pleb

>> No.7611957

If I'm 6' even, what should my target weight be?

>> No.7611973

>>7611957
<100

>> No.7612005
File: 46 KB, 463x700, 1374865730894.jpg [View same] [iqdb] [saucenao] [google]
7612005

6' 2"

160 lbs

vodka
buffalo kale chips
salmon file with olive oil and rosemary
b complex, fish oil, vitamin d & calcium, ginko biloba

vodka

>> No.7612021

>>7611914
>>7611942
post your steaks then.

dont hate post steak.

>> No.7612025

>>7612021
didn't have time to prepare a steak today so i didn't have one.

i only make steaks if i have a few hours to dedicate to a good meal

ur not even /ck/ u little cunt

gtfo

>> No.7612038

>>7611500
But matcha IS tea, it's literally ground up tea.

>> No.7612071

>5' 6"
>Bagel
>Cereal Bar
>Pork and Pasta
>Toast

>> No.7612069

>>7611044
breakfast: oatmeal in water 190kcal
lunch: bagel w/ light cream cheese 290kcal
dinner: haven't had it yet but either a sandwich or salad (~300kcal)

>> No.7612147

>>7611957
120--125

>> No.7612179

>>7611654

>that disgusting colour
>completely fucking overcooked
>fucking ketchup on the plate

this is why people hate murricans. I know you're not all this bad but god fucking damnit.

>> No.7612221

>>7612179

that's bbq sauce my man

and if u don't like sweet baby rays u can go fuck urself

>> No.7612225

Just ate a bowl of chili. Drinking coffee before I go lift. Then I'll have a strawberry protein shake.

Probably a couple bowls of yogurt in the evening. Then some beer later.

>> No.7612272

>>7612221
sweet baby rays is the shit but your steak is burnt

>> No.7612274

6'2" 160
grilled cod filet
2 egg omelette w/mushrooms & onions
glass of milk
apple
two cigarettes

>> No.7612276

Palak Paneer, lamb curry, two pieces of garlic naan and gummi candy.

>> No.7612279

6'6"
150lbs

I drank a couple Ensure this morning so that will probably be it. Always drink lots of water and sometimes Gatorade tho

>> No.7612442
File: 178 KB, 853x1280, 1339190815303.jpg [View same] [iqdb] [saucenao] [google]
7612442

>>7611044
182 cm, hit 90 kg this week (getting there)
- protein shake (~900 cal)
- brown rice, broccoli, minced turkey
- apple
- water
- tangerine

going to have another shake before i go to bed
sums up to ~3800 cal

>> No.7612456

>>7612038
Actually, you're very correct LOL.
But it's better than normal tea

>> No.7612467
File: 145 KB, 590x885, 1380802815961.jpg [View same] [iqdb] [saucenao] [google]
7612467

Currently 62kgs and 180cm. Want to be a bit bulkier.

Breakfast:
Salmon fillet
Bowl of rice

Lunch:
Pork
Bowl of rice
Bag of almonds

Snack:
Chicken cutlet

Dinner:
Spaghetti
Grilled chicken breast
Salad
Apple

Other:
3% milk with whey

This is my ideal physique ;_;

>> No.7612472

Shit, i just realized i've been up for 12 hours and i'll i've had was some oatmeal, some veggies, and 10 chicken mcnuggets. Even with the mcnuggets, i'm only approximately halfway to my bmr, and i've been walking around all day and i've done some calisthenics. I could probably eat an entire box of poptarts for dinner and not gain any weight

>> No.7612473

>>7612467
holy fuck that is light, for a guy. even on /fa/

>> No.7612532

>>7612272
that wasn't me, but he was right.
it was sweet baby rays (i call it SBR, for short).

maybe,just maybe the color on the steak is "bad" because of the lighting of the pic.

and i'll say this again:
DON'T HATE, POST STEAK

i'm the only one who posted steak so far and therefore i have the best steam.`

>> No.7612564

6'3, ~155(visual/last weigh in estimate)
i'm pretty skinny/low bf% but normal weight for w/e reason

>small bowl of wheat and oats
>2 salad sandwiches
>small bowl of rice, veges and chicken

>> No.7612573

>>7612473
i felt fat as fuck when i weighed 60 kg at the end of summer

>> No.7612586

I know this is not /fit/ but I'll ask anyway.
I'm currently 191 cm, 82 kg.
Should I cut or bulk now? Normally this wouldn't be a question, but I got some real obnoxious babyfat on my sides and face I'd like to get rid of first. I've been lifting for about 4 months now. Almost no progress in past 2 months though cause lol not enough ingested calories. I'm not planning on becoming Arnie Schwarznegger, just want to look good.

>> No.7612709

>>7612586
i am >>7612442, obviously out of line here on /fa/, but i would recommend eating slightly above TDE, you will still gain some muscle and lose fat. if you want to see more mass, go on a proper bulk, but you will obviously still keep the "babbyfat"

>> No.7613490

wow some people actually dont eat. Get a job/hobbies and you can eat what you want as long as its not in excess. for both male/female.
please dont starve yourself peeps.

>> No.7613515

>>7613490
seconded
also I believe you lose weight a lot faster and more consistently if you do eat reasonably well, because your body doesn't start trying to conserve energy (fat) in a starvation response
the psychological effect of full starvation is fucking awful

>> No.7613541

>3 chocolate bars w/ almonds
>1 beefy nacho burrito from taco bell
>water
am i starving myself right

>> No.7613550

>>7613541
why the fuck do people do this
you're probably taking in more calories and fat than you need, but in the form of a small amount of shitty junk food

>> No.7613616

>banana
>2.5L of water
>500ml of coffee
>cup of tea
>bowl of minestrone soup
>yogurt
>noodles, chicken and veggie stir fry for din dins

i'm 5'11 130 right now so not really trying to lose any weight

>> No.7614336

breakfast: 1/2 guava
lunch: lentil potato soup
iced gtl in the afternoon that i shouldn't have had
supper: sauteed greens + 1/2 c. brown rice
tea + lemon water all day

>> No.7614408
File: 565 KB, 1600x1200, Untitled.jpg [View same] [iqdb] [saucenao] [google]
7614408

my diet at 125lbs, 6'0

>Breakfast
wake up, run, half a bottle of gatorade.
shower, bowl of multigrain cheerios and water.

>lunch
granola bar.

>Dinner
4 eggs, 5 strips of bacon & grilled cheese sandwich or
wiener schnitzel & grilled cheese sandwich or
penne pasta with either ground chicken or veal
occasional pierogi and shawarma

>> No.7615486

>>7611078
BMI of 10.6
impressive

>> No.7615498

Six foots tall
125 pounds
6 cigarettes and two tall cans today

>> No.7615499

191cm and 70kg
So far I ate 60g of granola, 90ml of skimmed milk and a piece of chocolate cake crust which happened to lay on the table when I had breakfast. Its only 11.30 AM here so thats not all.

>> No.7615502

lol at all this malnutrition

>> No.7615503

>tfw fat

Fucking fucking murder me /fa/

>ate like sushi and pizza and fucking soda and shit

I live at home with a fatty who is constantly making and ordering shitty foods for me. I'd feel bad if I turned them down. :(

Gotta stick with my fucking diet starting NOW

>> No.7615505

>>7615503
just do bare exercise mate

>> No.7615507

>>7615505

I'm a hungry skellingtron trapped inside of a lipid coccoon

>> No.7615516

I only had fried zucchini and coffee with soy milk today, it's 11am.

>> No.7615518

>>7615516
Oh and 5'10, 58 kg/128 lbs

>> No.7615525

>>7611044
5'9" 145lbs

6 pieces of lean bacon and 1lbs mash

One meal a day, my apetite is a joke.

>> No.7615526

raw spinach, chopped onions, kidney beans, a little bit of honey mustard.

Also some quinoa, a slice of banana bread and a lemon square.

And hot chocolate.

6'-6'1'' 165 lb.

>> No.7615871
File: 299 KB, 1383x1600, 1369589689499.jpg [View same] [iqdb] [saucenao] [google]
7615871

>tfw the days when I can eat whatever I want are soon over
t.176/53kg

>> No.7615917
File: 75 KB, 701x728, 1389630152954.jpg [View same] [iqdb] [saucenao] [google]
7615917

>>7611415
>he really thinks the body "burns" anything
>he thinks there is a fire within the human body

Captcha: This teenpit

>> No.7615929

>>7611409
You don't understand how the body metabolises energy do you

>> No.7616018

shitton of oatz for breakfast
5dl skim milk, 1 banana, 2 scoops of whey and some oats shake
spaghetti bolognese
500g quark
more spaghetti bolognese
whatever else I feel like
bulking season bitches

>> No.7616019

>>7616018
oh 185 cm
76 kg

>> No.7616029

5'3
b= 160cal (oatmeal)
d=160cal (oatmeal)
=320 cal

>> No.7616034

>>7615917
>he thinks the only way to burn something is with a flame
>what is chemical burn
>what is electrical burn

>> No.7616050

120 lbs, 6'0"

bowl of oatmeal
three vegan pancakes
two cups of coffee
lotsa water

lunch is going to depend on whether I decide to go out or not
If I do go out, I'll probably get a falafel pita with tahini from a local pita place
If not, I'll probably have "oriental" flavored ramen with added teriyaki nori and salmon rice seasoning
probably the ramen since I'm broke as fuck

for dinner, I have no idea what I'm going to have, eating at my parents' house so whatever my dad makes for me I'm gonna eat
probably spaghetti and a salad

then I'm going to hang out with some friends and drink some beer, probably 8 tallboys of pbr because again broke as fuck

>> No.7616052

6'1", 200. Losing weight atm.

Breakfast:
2 slices of bread with chocolate spread.

Dinner:
400g ground beef.

Dass it, mayne. ~1300 cals total.

Might have half a bag of Cheeze Doodles later. That'll push it up to about 1600. We'll see.

>> No.7616057

>>7616052
>trying to lose weight
>eating beef

holy shit nigger what the fuck are you doing

>> No.7616061

>>7616052
eat vegetables man

>> No.7616070

>>7616057
Dem cals, mayne. Lost 40 pounds so far.

>>7616061
I'd love to, if I could find some that don't make me retch.

>> No.7616079

>>7616057
>/fa/ in charge of diet
perhaps he doesnt want to lose all his muscle by doing the retarded starvation shit the rest of you auschwitz looking kids are doing. also high-protein stuff is the most satiating thing you can eat you fucking pleb.
>>7616052
with that being said, drop the fucking chocolate and cheez doodles.

>> No.7616077

>>7616070
>he thinks low calories alone will make him lose weight
>ate barely any fiber
>no veggies

Seriously, dude, bread, chocolate, and beef? That's just carbs, sugar, and protein, all of which is going to stay in your intestines for a longass time. You need fiber, dude, shit that'll spend as little time in your system. Beans, spinach, something dude.

How can you not eat veggies, dude? Are you american as fuck and grew up only eating mac & cheese, hamburgers, and waffles?

>> No.7616089

>>7616077
>>he thinks low calories alone will make him lose weight
dude is 6'1 200, aka not dangerously underweight like most of this board, his body responds like it should to a caloric deficit, making him able to lose weight by cutting back on calories. this is how dieting works for every human being who isnt living on starvation mode.

>> No.7616093

>>7616077
Low calories alone do make you lose weight. I've lost 40 pounds so far since about July/August.

Nah, I'm Norwegian. I can eat potatoes and raw onions, but that's about it.

>>7616079
Yeah, you're right, I probably should. Think I'll switch over to ham and cheese instead.

>> No.7616094

>>7616079
>he thinks meat is the only protein out there
>doesn't know about vegan bodybuilding

Forget about fish, beans, nuts, and eggs there, buddy?

>> No.7616099

>>7616094
>thinks vegan bodybuilders got there with a vegan diet

Yeah, okay, man.

I mean, it's possible, but who the fuck wants to eat a kilo of lentils a day?

>> No.7616100

1 bag of potato chips. Barbecue flavoured.

>> No.7616106

5"7 54 kg 118 pounds

ate a satay chicken pie, and some tea today

>> No.7616117

5'11, 119lbs

Not had anything so far, I'll have some dinner in a couple of hours which will probably be a plate of rice with some kind of sauce with a few vegetables. I'll have a slice of cake later in the evening if I get hungry.

>> No.7616119

>>7616094
>vegan bodybuilding
this board is great.
have you ever heard of roids?

>> No.7616123

>>7616094
>vegan
>eggs

>> No.7616127

>>7616094
>vegan bodybuilding
>fish, eggs
>vegan
nope man please inform me on these great natty vegan bodybuilders

>> No.7616130

-6 custard creams
-water

not the best start, might have to stop for today because 60cal a piece.
I spend most of my day walking, toned legs not t-rex feels good, still need to tone core and arms bad though.

160lbs/73kg 5"11, down from 95kg in summer, still need to get to 60/65 though, can't break through. ;_;

>captcha; toforma disappear

>> No.7616128

>>7616094
>what is pescatarian

>> No.7616134

>>7616123
>>7616127

Also mentioned fish, buddy. I wasn't listing purely vegan options, just ones that aren't meat.

>>7616119
Of course I have. Doesn't mean everybody does 'em.

>>7616128
>implying

Just because I mentioned veganism doesn't mean I'm saying to do it, just saying that a purely vegan diet doesn't mean skeletonmode all the time.

>> No.7616137

>>7616130
>tone
come on man youre better than this

>> No.7616145

>>7616134
still waiting for that vegan bodybuilder m8

>> No.7616149

>>7616145
http://www.veganbodybuilding.com/

Really dude how hard is using google?

>> No.7616154

>>7616134
>Also mentioned fish, buddy. I wasn't listing purely vegan options, just ones that aren't meat.
funny cuz you said vegan. why did you bring up bodybuilding though?
also the only thing you criticized about >>7616052
this guys diet, was the only good part of it.
nothing wrong with eating meat.

>> No.7616168

>>7616149
I dont get it, you link me to a shitty bb.com ripoff?
oh ok thats like saying everyone at bodybuilding.com is natty

>> No.7616183

pretty sure i just ate bacon that went off

two pieces + three eggs, all i planned on eating unless i hurl. then i'll just do eggs again and a piece of bread.