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2023-11: Warosu is now out of extended maintenance.

/fa/ - Fashion

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7203372 No.7203372[DELETED]  [Reply] [Original]

So, I have terrible posture with my neck.
How am I supposed to fix this and be straighter? Like, maybe some type of exercise or something?

>> No.7203374

>>7203372
Contract ur butocks and ur spine will follow
Ur welcome fuccboi

>> No.7203388

squats

>> No.7203392

>>7203374
>>7203388
This

I bet u got a flabby ass too

>> No.7203401

>>7203392
Nope. It's fairly firm.

>> No.7203405

>>7203401
Yeah, right slob

>> No.7203407

>>7203372
http://www.youtube.com/watch?v=4uzd_nFzj0Y

>> No.7203408

>>7203401
>fairly
>not having perfect 10/10 man ass

>> No.7203426

thank you hungry skeleton

>> No.7203442

Keep your chin up and back a little (it will feel a little tight), chest out, shoulders back. Find a comfortable position for your head on your neck, instead of hanging off the front. Find the various comfortable positions for your lumbar area vertebrae.

Watch some John Wayne and Cary Grant films with an eye on the posture. Bodily act out hunchbacks and then act out heroes and feel the difference.

Reach behind and feel the angle, and self correct every time it is wrong. Collared shirts should be flush against it. Practice standing with your back against a wall or inside a doorframe and making contact in four places. Back of foot, top of buttocks meeting nape of back, top ridge on shoulder blade, (possibly a fifth spot at back of neck, vertebrae stick out more on some people), and finally your head.

Go slow and find what is comfortable posture-wise. Your muscles will ache a little as they get used to new static positions. If you feel inordinately sore relax and find a doc to give some simple advice on lower back posture. Maybe you have one in the family.

>> No.7203473

>>7203372
i can't even tell what body part i'm looking at here... i kinda go turned on at first but them i was confused.

>> No.7203492
File: 57 KB, 800x624, gggggggnnfg.jpg [View same] [iqdb] [saucenao] [google]
7203492

i needed that video so bad ty ty ty

>> No.7203568

>>7203492
Video?

>> No.7203620

>>7203372
>tfw neck is longer than new spiderman's
>>7203407
>tfw it's not stuck in the forward-hanging position~

>> No.7203664

>>7203620
That's a long neck?

>> No.7204349

>>7203372
>Pls be in Syria

>> No.7204404

>>7203372
Exact same problem here. I try to stand correctly but I always forget after some time and go back to my shit posture unconsciously ;_;

>> No.7204422

>>7203372
Your neck looks too thin to support the weight of your head. Have you tried not having low T or perhaps doing something that isn't nothing?

>> No.7204453

>>7203664
i thought it was a leg

>> No.7204490

>>7203372
Put your back and kneck to a wall and leave it for a few minutes. Got that off an episode of pawnstars

>> No.7204536

posture is all to do with self esteem .. fix your life or wait for to fix its self

>> No.7204602

>>7203568
the youtube link you nignog

>> No.7204614

are you female face guy

>> No.7205739

>>7204614
Don't think so.