/fa/ - Fashion

[Anonymous No.7169592]

What did you eat today, how tall are you and how much do you weight?

>breakfast
about 60-80g of muesli with milk (250kcal)
some nuts (200kcal)

>lunch
coffee
same muesli portion as above (250kcal)
more nuts (300kcal)

>dinner
couscous with some cucumber and a tomato (400kcal)

6'3
74.5kg

I feel fat and regret eating the couscous.

[Anonymous No.7169625]

>5'8
>130lbs

>breakfast
nothing

>lunch
apple
banana

>dinner
tomato soup

>dessert
wholegrain cereal with raisins and banana slices

struggling to get to 1k calories, I just don't like eating that much anymore

[Anonymous No.7169656]

>breakfast
1 cup oats
4 eggs
1 orange

>morning snack
2 rice cakes with peanut butter

>lunch
7 oz chicken
2 cup rice
1 cup peas

>afternoon snack
Protein shake

>dinner
2 tilapia filets
3 potatoes mashed
1 cup broccoli

>after dinner snack
2 mcdoubles from mcdonalds

>pre bedtime
1 pound cottage cheese

/fit/ lurking here can you tell?

[Anonymous No.7169664]

>>7169592

>fat

Begone skeleton man!

[Anonymous No.7169667]

>breakfast
one cup of a smoothie made from:

banana, peanut butter, berries, honey, ice, cinnamon, ginger

[Anonymous No.7169676]

>>7169667
sounds like a lot of sugar

[Anonymous No.7169788]

>breakfast
black coffee

>lunch
black coffee

>dinner
nothing

6'4
135 lbs

[modest vanity No.7169803]

6' 182cm
63kgs 140lbs

>breakfast
A berry smoothie 320cal

>lunch
A mocha 300cal

It's 1pm here soooo yeah

[Anonymous No.7169816]

>>7169592
Can't be bothered to list anything but I ate 1799 kcal today. Should still be low enough for me to cut.

[Anonymous No.7169824]

6'0
135 lbs

can of arizona tea
apple fritter
box of sour patch kids
3 chicken tacos
10 chicken nuggets
a few cookies
coffee
blue mountain dew

in no particular order. i'm also going to dinner soon, so whatever I eat there.

[Anonymous No.7169828]

>>7169656
That's it? Dyel mode?

[Anonymous No.7169836]

>>7169592
>breakfast
choco puff cereal, wanted to treat myself since i woke up in good time

>lunch
a bun and a half: two halves with honey, salami and cheese and one with nutella
glass of milk

>dinner
some fish

6 feet ish
125 lbs
BMI is around 17

[Anonymous No.7169845]

>tfw it's almost 9pm here and all I've had all day is a single slice of toast

I don't even feel hungry

[Anonymous No.7169850]

>>7169656
>/fit/ lurking here can you tell?
Yeah, not only do you eat garbage like McD, but you also chug down protein shakes. Classic example of a /fit/fag.

[Anonymous No.7169857]

>tfw 5'7 120lbs and over 6000kcal

[Anonymous No.7169859]

>>7169857
at least you're not fat, man

[Anonymous No.7169883]

>>7169592

[cosmicbutts !!qblBZSgYzBX No.7169897]

>breakfast

bowl of eggs, sausage, half an english muffin, and hash browns

lots of water

>lunch

ramen
2 cookies
1 abba zaba taffy
lots of water

>dinner

prolly gonna eat rice

[Anonymous No.7169908]

anything and everything I want

[Anonymous No.7169925]

I had Dominos pizza just now. I'm 5'3. My weight is 142. lol at calories

[Anonymous No.7169929]

>>7169925
Sorry for this strange pic it wasn't the one I had posted... weird.

[Anonymous No.7169931]

do people actually eat breakfast? i thought that was just a fatty thing.

today i actually ate a full jimmy johns sandwich which is pretty irregular for me, but im still full and i ate that like 6 hours ago

[Anonymous No.7169934]

>>7169925
Are you 12 m88?
Also, nice graph.

[Anonymous No.7169941]

>>7169934
I'm 25 and that's pounds.

[Anonymous No.7169942]

>>7169931
I just eat some cereal. Maybe 10 spoonfuls in total? I can't eat that much in the morning, so it's just a little bit so I don't get too hungry by the time lunch rolls around.

[Anonymous No.7169947]

6' 5"
152lbs

>breakfast
1/2 cup of plain oatmeal
>lunch
water
>dinner
spinach, broccoli, fish

[Anonymous No.7169948]

>>7169941
But your height, man. My 16-year-old sister is taller ;_;

[Anonymous No.7169953]

>>7169948
Female

[Anonymous No.7169957]

>>7169947
are you me?

[Anonymous No.7169975]

epic fashion thread!
wow dude you are really fitting in with the epic board culture!
just wow man just amazing

[Anonymous No.7169973]

>>7169953
Just checked your BMI.
You're confirmed fat, bb, that's not effay at all.

[Anonymous No.7169980]

>>7169975
wow dude!
nice way to contribute to shitposting!
just wow man just amazing

[Anonymous No.7169983]

brunch
a pizza
an apple
half a yogurt

4 o'clock I had a grain bar
6 I had 2 more and some noodles with 2 eggs

5"9 and 60 kg

[Anonymous No.7169987]

>>7169980
he's right though, these diet threads contribute nothing to the board.

we 99% of us are cutting and we know this, why make a thread about it?

[Anonymous No.7169991]

mfw 6'4 people eat 1k calories per day

mfw I'm 5'8 and I eat 3k at least

im not even fat,how do you guys survive ?

[Anonymous No.7169997]

>>7169987
No idea, but you gotta waste your time somehow, right?

>>7169991
I was normal weight up until 13-ish. Then I started to get taller but my weight stayed the same. I guess you just get used to it? I don't know.
6 feet 126 lbs btw.

[Anonymous No.7169998]

>>7169991
you're an athlete or actually move around.
most of us have stationary life styles.

[Anonymous No.7170027]

>breakfast
2 eggs
1 slice of toast
>lunch
nothing
>dinner
probably a fuckload of general tao chicken

[Anonymous No.7170041]

>breakfast
espresso - 1 cube of sugar
50cl water

>lunch
espresso - 1 cube of sugar
50cl water

>dinner
200g couscous - 50g lamb meat
1 pear
1L water

[Anonymous No.7170047]

>5'8" and 148lb
>breakfast
nuturi grain bar
>lunch
ten pieces of sushi
>dinner
haven't gotten anything yet

[Anonymous No.7170051]

>>7170041
that sugar is going right to your thighs, fuccboi

[Anonymous No.7170063]

>>7170051
b-but muh insulin levels

[Crept No.7170067]

>>7169592
6 cups coffee
2 slice bacon
1 scrambled egg
Handful of grapes
:
10 pull ups and 10 push-ups
-
Barbecue chicken with 2 slice bacon
Gatorade
:
10 pull ups 10 push ups
:
3 steaks
10 pull up 10 push up

10 cigs smoked

-

6'1" - 140lbs

[Anonymous No.7170112]

this is what i look like at 6'1 154lbs. i fucking give up. i will always look like shit

[Anonymous No.7170117]

>breakfast
nothing
>lunch
nothing
>dinner
nothing

186cm
68kg
i feel suicidal, need some weight

[Anonymous No.7170125]

>>7170112

lift faggot

[Anonymous No.7170129]

>>7170112
>give up
nigga please, you haven't even started. either start running or picking up heavy shit.

[Anonymous No.7170132]

>>7170112
just a small push can take you very far

go browse /fit/ for a week

[Anonymous No.7170138]

>>7170132
no, don't do that. fuck /fit/. get your own knowledge.

[Anonymous No.7170146]

>>7169850

>protein shakes
>inherently bad

[Anonymous No.7170147]

>>7170112
I have wide hips too: but I found tons of ways to fix

Look up rib cage expansion (if you believe in rib cage expansion)
Work LOWER lats more than upper lats (if you believe in muscle isolation)
Work obliques
Get abs (really takes eyes off wide hips
Work upper body (make lower body smaller in contrast)
Try to pick your shoulders up a few inches
Never work traps
Work quads

[Anonymous No.7170148]

>>7169947

are you dying

[Anonymous No.7170149]

>>7170146
Whatever /fit/, keep playing with those weights.

[Anonymous No.7170154]

>>7170149

>lifting heavy things is not new couture

embrace the fuccboi, for it is you.

[Anonymous No.7170164]

>>7169998
I've been doing manual labor 8 hours a day and I get by perfectly fine on 1k calories?

[Anonymous No.7170168]

>>7170154
>actually listening to dick ovens
You do realize he's like a hundred years old, right? Of course he's going to work out since he'd look like a shriveled old raisin (like his wife lol #reckd #shotsfired) if he didn't.

[Anonymous No.7170176]

>>7170168

You will never know tfw extreme dropcrotch actually works on your body because of massive quads.

[Anonymous No.7170179]

>>7170164
unless you're 4'5'' that is not true.
>>7170168
there is going to be a point where you're as old as him too. and by that time you probably won't be able to lift anymore because ''muh back''. i don't know about you but i don't want to be 30 to be the end of my prime.

[Anonymous No.7170183]

>>7170112
I want to suck your puffy nipples

[Anonymous No.7170186]

>>7170179
i'm 5'8 and it's very true

[Anonymous No.7170193]

>>7170186

You underestimate the number of calories in your food because you've never tried to cut.

For a thousand calories to be maintenance, you would have to have either no legs or be less than five feet tall, on top of living in a pod.

[Anonymous No.7170191]

>breakfast
500 gr oats with skim milk
whey shake

>lunch
coffee
500gr chicken
almonds

>2nd lunch
5 boiled eggs
whey shake

>dinner
500gr pasta
2 cans of tuna

>2nd dinner
500gr 0%fat cottage cheese
whey shake

and I still feel like I didnt eat enought
im 6'1 85kg and look like pic related

[Anonymous No.7170192]

>>7170176
Dropcrotch looks stupid, come on, don't be silly anon.

>>7170179
Why won't I be able to lift/work out at that point? Plenty of old people do some sort of exercising to keep in shape. Or maybe they don't in 'merica, maybe they just get more botox and call it a day.

[Anonymous No.7170197]

>>7170176
5'10
130 lbs

>breakfast
canned chili 520cal
milk

>lunch
broccoli cheese soup
garlic cheese bread
sierra mist

>dinner
probably half a pizza, I'll see

[Anonymous No.7170202]

>>7170193
no

[Anonymous No.7170204]

>>7170186
good job having the metabolism of a whale then.
>>7170192
if you can't do it now what makes you think you can do it then ? plenty of old people lift. but by the time i'm as old as them i'll already have 30 years of knowledge about lifting and the human body and i know what i need to do to not hit a brick wall.

[Anonymous No.7170210]

>>7170191

>milkwater with breakfast

groce

>>7170192

That's because you don't squat, kid.

>zespies
>not the greatest

pick 1

>>7170202
>>7170205


Yes. What do you eat in a day?

[Anonymous No.7170205]

>>7170193
>>7170202
also I cut from 3-5k to 1k a few months ago anyway

[Anonymous No.7170212]

>>7170204
I'm guessing so? when I was younger I could go through 3-6k calories a day doing shit all without gaining any weight

[Anonymous No.7170214]

>breakfast
carbs (breads, cookies), milk (crazily), sometimes yogurt, sometimes fruits, sometimes nothing, sometimes water.

>lunch
air, sometimes beans and some salad.

>dinner
everything, a black hole: beans and rice, endive salad (i love it so bad) and others greens like spinach, arugula, cabbage vegetables. Sometimes pasta (penne à garlic and oil - soybean oil). I love all sorts of vegetables.

[Anonymous No.7170215]

>>7170204
You're making it sound like getting in shape is a life mystery which requires years upon years of research and experimentation, m8.

[Anonymous No.7170218]

>>7170210
>>7169625
I drink about 15-20 pints of water a day to fill me up/give me energy

[Anonymous No.7170223]

>>7170210
Dropcrotch is literally only for swagfags.

[Anonymous No.7170239]

>Breakfast
Bowl of Kashi Cinnamon Wheat Squares cereal
Egg, cheese, bacon, in between an english muffin.

>lunch
Grilled chicken cuban sandwich:
Grilled chicken
Crispy onion strings
Bacon
Ham
Cajun mayo
pickles
wheat bun

>snacks
handful of beef jerky
handful of mixed fancy nuts
snack sized slim jim
grapes

>dinner
protein shake
probably a roast beef sandwich on wheat

About to hit the gym and do my a day routine. Feels good eating whatever the fuck I want (within reason) and not gaining fat anymore.

5'9, 150lbs

[Anonymous No.7170240]

>>7170223

Sure it is.

>>7170218

I think you're going to die.

[Anonymous No.7170242]

breakfast
>2 slices of toast with marmite
>Small bowl of porridge

Lunch
>ham, mustard and cheese sandwich
>white chocolate cookie

Dinner
>teriyaki duck with filo pastry
>lamp rump with port sauce, green beans and dauphinoise potatoes
>chocolate torte with raspberry coulis

Throughout the day
>snacking on chocolate pretzels and nougat

5'0/88lbs

[Anonymous No.7170243]

>>7170240
I hope so

[yung lelders *B.H.A* *SttB* ~*(...) !!Ckr8T299qdM No.7170250]

2 star bars some crunchy nut and 450ml robitussin dry cough

and some ham

not in that order though

currently robo trippin

[Anonymous No.7170253]

>>7170212
are you sure about that ? i used to think i was incapable of gaining weight too until i actually got my diet together and noticed it takes about 3.5k for me to gain weight.
>>7170215
no, but years of neglect don't go unnoticed in your bodies nervous system. buddy of mine fucked up his back and now he can't work anymore. treat your body well or it might come to fuck you in the ass.

[Anonymous No.7170247]

>>7170240
Your pic proved my point.

[Anonymous No.7170262]

>>7170250
>robitussin
i thought u were a britbong whered u cop that I cant find any

[Anonymous No.7170256]

>>7170247

Sure it did.

>>7170243

This took a turn for the worse.

[Anonymous No.7170268]

>Breakfast
Coco pops

>Lunch
Pepsi Max
Chicken and Ham sandwich
McDonalds happy meal with milkshake

>Dinner
Packet of crisps
Local burger kitchen's £11 burger challenge, finished it, had a swim, ate cheese puffs, had another pepsi

Height: 165cm
Weight: 59 kg

[Anonymous No.7170269]

>>7169592

>6'

>120 lb

>breakfast: H2H Cereal

>lunch:turkey sandwich on white

>dinner: fast food (hurrdurr amerifat)

Regret nothing, didn't gain an ounce

[Anonymous No.7170274]

>>7170253
my weight probably did fluctuate slightly but not noticeably so I guess, i'm probably going to start eating more anyway because I don't want to turn into a hungry skeleton

[Anonymous No.7170276]

>6'2"

>Breakfast: Coffee

>Lunch: 6" ham sub on wheat

>Dinner: Halibut Burrito

>currently eating halloween sized aero

[Anonymous No.7170271]

>>7170253
>nervous system
I'm not even that guy and I think you're retarded.

Try joints. Not nervous system.

[Anonymous No.7170278]

>>7170256
I just want daddy to love me, the other cheerleaders keep calling me piggy mc pigfat

[Anonymous No.7170279]

>>7170276
>forgot weight
> 190lb

[Anonymous No.7170286]

>>7170271
yeah, that too. but people tend to underestimate the importance of a strong nervous system. people always train because they want big dumb muscles and then they fuck up their back deadlifting because the power was there but the tension was not.

[Anonymous No.7170282]

>>7170239

I'm the exact same, exact 5'10 and 155. I'm basically right where I wanna be, defined muscles but still slim.

I don't understand all the people cutting, you will still look like shit, just a skeleton shit. Work out a bit, then you don't need to eat like an African child, and you will look better.

[Anonymous No.7170289]

>>7170286
This has nothing to do with your fucking nervous system, holy crap.

[Anonymous No.7170293]

>>7170286
people fuck his back driving cars too, and people die swimming, and taking a shower, and people gets a shitload of medical conditions for malnutrition, are you retard?

[yung lelders *B.H.A* *SttB* ~*(...) !!Ckr8T299qdM No.7170295]

>>7170262
boots man cop the 250ml blue ones its called dry cough

375mg a bottle £7.50


feelin good right now, shame about the dxm diarrhea and rumbles hahaha
bougbht slint tickets... tfw theyre playing in manchester :)

[Anonymous No.7170298]

>>7170282
Yeah, feelsgoodman.

I started lifting like 2 months ago, making good noob gains, it's fucking beautiful to not feel like a weak ass anymore. I'm probably a tad over maintenance on some days, so I'll do a quick cut after I feel pretty comfy with my mass growth.

I'm looking to sit around 15% bf. I just lost a fuckton of weight and I still have a bit of a gut. Needs to go, man.

[Anonymous No.7170300]

>>7170289
look up 'neuromuscular strength'

[Anonymous No.7170309]

>>7170295
dang im gonna get on that

>manchester
you live kinda close to me

[yung lelders *B.H.A* *SttB* ~*(...) !!Ckr8T299qdM No.7170321]

>>7170309
its nice dont do iut too much or you wqill kill all your brain cells

are u talkin bout slint? where u from?
im so itchy right now lol

[Anonymous No.7170327]

>>7170321
pop some benadryl for dat itch :)

[Anonymous No.7170349]

>sultana bran with soy milk
>bowl of greek yoghurt with blueberries, strawberries and banana
>energy bar
>went for a quick 5k run
>low calorie wrap
>curry with rice for dinner

then I drank a heap of alcohol and ate a shitload of junk food cos I had a small gathering at my place

[banana No.7170358]

>>7170289
yes it does

[Anonymous No.7170360]

Today has just started for me so this is yesterday.

>Breakfast

90g (6 biscuits) of Weet-Bix
1 cup of whole milk

467 cal.

>Lunch

1 Granny Smith (green) apple
1 raw carrot

93 cal.

>Dinner

250g boiled broccoli
250g boiled cauliflower
1 grilled chicken breast

~600 cal

I mostly drink water with a couple of coffees (no sugar and about 20ml of milk), so all up it's about 1200 cal. and that's what I eat every day except for my cheat days where the only difference is I have some kind of take out for dinner. I weigh 72kg at 182cm.

[Anonymous No.7170385]

>>7170112

Nice gyno. Now go lift some heavy shit, you self-pitying fag.

[Anonymous No.7170392]

>being skinny instead of ottermode

[Anonymous No.7170453]

Had a mini cupcake and cigarette for breakfast, half a caprese sandwich for lunch, and two cigarettes for dinner.

[Anonymous No.7170485]

>Breakfast:
Starbucks chilled drink (muh caffeine)

>Lunch:
1 Reuben sandwich, orange juice, Godiva strawberries

>Dinner:
Nothing

5'10, 70 kg
Yes, I'm fat.

[Anonymous No.7170488]

Why do people keep listing cigarettes? Are you trying hard to appear effay by letting everyone know you smoke or something? Smokes aren't food.

[Anonymous No.7170497]

>>7170488
Smoking reduces apetite

[Anonymous No.7170498]

>>7170488
Appetite suppressing. So you can emulate their skeleton ways.

[Anonymous No.7170505]

>>7170497
>>7170498

Well yeah, I know that, but it still doesn't really factor into a diet.

[Anonymous No.7170503]

>>7170488
yeah duh

[Anonymous No.7170528]

>5'8

>Two cookies and Earl Grey

>62 kg
>mesomorph

[Anonymous No.7170563]

>>7169908
Those feels B^)

[Anonymous No.7170619]

5'9", 178 lbs.

Chicken Pesto Pasta, Bowl of Cereal, Protein Shake: 1700 calories, 80g protein

Greek Salad, Tuna Salad, Greek Yogurt, Protein Shake: Dunno, need to check

Spaghetti and Meatballs, Chicken Breast, Protein Shake: Dunno, need to check

I refuse to be skinny ever again.

[Anonymous No.7170638]

>b
altoid
cig

>l
mcchicken w/ chipotle
fries
cig

>d
seared ahi
cig

5'6''
57.15kg

[Anonymous No.7170690]

>brecky
cocoa krispies w/ milk

>munch
pb an j wich

>dindin
2 pulled pork wiches

>dranks
milk
water

5'7"
134

[Anonymous No.7170704]

WHY IS EVERYBODY IS THIS THREAD SO FUCKING SKINNY

[Anonymous No.7170722]

these threads always make me laugh too much, there's nothing funny about them it's just that for some reason seeing the exact grams of whatever you all ate today gets me. like, i had 150 grams of cock this morning i feel like a fucking blue whale, hah.

[Anonymous No.7170732]

>Breakfast
nothing

>Lunch
Chipotle burrito (like 1000 kcal)
A soda (like 300 kcal)

>Dinner
Chicken in a lemon sauce (like 400 kcal)
Mash Potatoes (200 kcal)
Bread (200 kcal)
A lots of candy (idk 600-700 kcal?)

So about 2700-2800 kcal today

[Anonymous No.7170738]

>>7169592
> breakfast

adderall
2 breakfast burritos

>lunch
hella fries and a burger

>dinner
joint
spicey phad thai

>midnight
3 more bowls

5'11
125

bone marrow swag

[Anonymous No.7170742]

>>7170704
because for some reason, /fa/ thinks its cool to eat like an anorexic teenage girl, self conscious with her body.

[Anonymous No.7170754]

>Breakfast
4 rashers of back bacon, 2 eggs, 4 pieces of toast, ketchup (all arranged into 2 sandwiches)

>Lunch
Big bowl of macaroni with butter and a handful of red leicester cheese

>Dinner
Ginsters peppered steak slice & a sainsburys microwave chicken korma

>Snacks
6 mini bags of haribo for trick of treaters
4 mini boxes of smarties
2 sainsburys ring donuts
2 pears
2 bananas

6"1' Hungry skeleton mode here

[Anonymous No.7170751]

>>7170738
>putting drugs on your diet
so, how is it feel to be in middle school?

[Anonymous No.7170758]

>>7170751
>not doing drugs
how does it feel to feel

[Anonymous No.7170763]

>>7170758
>announcing that he smoked weed 4 times in a day and popped an adderall in the morning.
how does it feel to be sad :(

[Anonymous No.7170761]

breakfast:
2 glasses of water

lunch: sandwich and banana

after lunch before dinner thing: black coffee

dinner: nothin

5'10 120lb
i dont even like try to not eat a lot i just dont really ever get hungry. could be an effect of my constant depression :/

[Anonymous No.7170767]

>>7170763
>weed
nigger detected

[Anonymous No.7170794]

>>7170767
privileged white kid detected

[Anonymous No.7170801]

5'9
130 lbs

>breakfast
cereal with milk (300 calories)
1/2 banana (50 calories)

>lunch
peanut butter sandwich (400 calories)
1/2 banana (50 calories)

>dinner
2 eggs (150 calories)
2 pieces of toast (200 calories)

[Anonymous No.7170799]

>>7170794
thats right.

[Anonymous No.7170813]

>>7170751
I love how you pick me out rather than this crackhead >>7170638

[Anonymous No.7170811]

>>7170794
>>7170799

>priveleged white kid
tfw my parents are broke and make 100k a year collectively

tfw im pre med trying to make a better future for myself

[Anonymous No.7170832]

>>7169592
Op, I eat three normal meals a day.. I am also 6'3" but I weigh 56kg.. I'm an ectomorph.. you're not fat man.. ffs. I'd love to be 74.5kg..

[Anonymous No.7170916]

>>7169908

i want to do the thing

[Anonymous No.7170929]

>BREAKFAST
water
toast
>LUNCH
water
some almonds and cranberries
>DINNER
brochetta with garlic and cheese
water
a piece of dark chocolate

6'0
170lbs

[Anonymous No.7170951]

itt shit diets

[Nigga !SmPI6cA8IY No.7170969]

>6,1
>about 150 pounds

>breakfast
juice and a small piece of bread
>lunch
630 ml of milk
21o ml of soda
>dinner
havent eat yet

fucking starving while doing a physics project, fuck this world

[Anonymous No.7170970]

All in all around 2800 calories. Trying to get out of skellington mode.

[twerk it No.7170996]

i had a bunch of candy at school
made up for it by mainlining gallons of coffee. that's how models do it right????

[Anonymous No.7171090]

>6'3"
>155

>breakfast/lunch
coffee
cuban sandwich

>dinner
bojangles supreme dinner

>now
apple
banana

[Anonymous No.7171094]

>breakfast
1.5 cups of cereal with milk (440 cal)
>lunch
burrito (290 cal)
>dinner
water and a handful of wheat thins (140 cal)
>height & weight
5'11" @ 160lbs
>tfw fat to /fa/'s standards

Might hand out candy to kids and have a reese's cup or two, though.

[Anonymous No.7171104]

>>7169592
fuck your calories nigga, I don't count that shit.

>breakfast
coffee
>lunch
chicken sandwich, then another coffee
>dinner
Pizza and Halloween candy (which I'm still eating)

6'4" and fluctuate between 154-157 lbs

[Anonymous No.7171101]

5'8, 125

Brek: Bagel, Cream Cheese

Lunch: nutella samich

Dinner: 4 Tacos,

[Anonymous No.7171120]

>breakfast
200mg caffeine + Green tea extract (360mg caffein e total)

>Lunch
A scoop of whey with greek yogurt and milk
A cup of OJ
200mg caffiene
>Dinner
.5 cups of rice and some chicken breast

[Anonymous No.7171126]

>breakfast
1x banana

>haven't had lunch or dinner yet

5'7
121 lbs

[Anonymous No.7171319]

5'11"
160lbs
breakfast
>2 tamales w/ beans
>brownie
lunch
>chicken breast filled w/ bacon, ham, onions, bell peppers and cheese
>2 slices of toast w/ butter
>tamale
>brownie
>2 cans of beer
dinner
>no dinner yet

[Anonymous No.7171342]

>>7169824
is this yung lean?

[Anonymous No.7171348]

IS EVERYONE HERE A HUNGRY SKELETON?!

[Anonymous No.7171408]

Im 5'10. A couple days ago I was down to 119. And have been around 120~ for a couple weeks. But this skeleton mode is not for me and have decided to go /fit/ mode and get ripped.

For the past couple days I've been bulking and eating all this shit I can and I'm now up to 126. Hopefully soon I can hit the mid 30s then hit the gym.

[Anonymous No.7171417]

>>7171348
I'm a skellington but I don't starve myself.

Fast metabolism.

[Anonymous No.7171421]

>5'9
>197 lbs

>breakfast
water
two pop-tarts

>lunch
water
subway tuscan chicken melt with provolone, bell pepper, red onion, oil and vinegar

>supper
water
two baked chicken breast sandwiches, potato chips and 3 chocolate chip cookie

[Anonymous No.7171426]

>breakfast
2 egg omelet du fromage and some coffee

>lunch
2 mcchickens

>dinner
some granola cereal

5'6"
116lbs

[Anonymous No.7171441]

>>7171421
wow dude i hope you work out a lot

[Anonymous No.7171452]

I ate a lot of candy.

I'm 5'9 and 105 lbs (Finally lost some weight!)
I didn't mind having a Halloween cheat day cause I'm starting a new diet on Monday.

[Anonymous No.7171465]

>breakfast
coffee

>lunch
red meat, rice

>dinner
lel

>5'9

>116lbs

I constantly fear I'll be too short to model

[Anonymous No.7171470]

>>7169592
Fuck to you with your glorification of eating disorders you piece of shit. Nothing good comes from it.

[Anonymous No.7171472]

>>7171465
Male or female?

[Anonymous No.7171482]

>>7171472
male

[Anonymous No.7171489]

>>7171482
Ah. You're most very likely too short. Some agencies even consider 5'11 to be too short for male modelling.

[Anonymous No.7171496]

oatmeal for breakfast

tuna sandwich for lunch

6 beers for dinner

6'1" 140lbs. unhealthy as shit

[Anonymous No.7171497]

>>7171489
what should i do :/

[Anonymous No.7171510]

>>7171497
Apply to agencies now, don't wait. If they same no, become an actor, become a freelance model in your city, or find some other career in fashion.

[Anonymous No.7171522]

>>7171510
I'm 16, is it a good age to start applying?

[Anonymous No.7171540]

>>7169592
Breakfast
plain spicy italian 6" subway

lunch
half a carls jr western bacon

Dinner 6" pepperoni and half a wonka bar for halloween

also I had 6 sandwich crackers and a 30 Cal drink

my dad brings me wonka bars when he goes to england

6'2" 182lbs

also I worked shoulders today

[Anonymous No.7171541]

>>7171522
Oh, I thought you were older. Wait a couple of years, a lot of male models start at 18 or even later. Don't restrict your calories though, or you won't grow.

[Anonymous No.7171543]

>6'5
>200lbs

>breakfast
candy

>lunch
chili

>dinner
none

r8

[Anonymous No.7171549]

>>7171541
thank you very much

[Anonymous No.7171550]

hey effay how do i get anorexia so i can be like you guys?

[Anonymous No.7171554]

>>7169883
Ima not fat, but pretty fun.

[Anonymous No.7171598]

>Torilla and one egg
>black coffee
>apple
>tortilla with peanut butter and honey (caved)

5'8" 120lb female. I feel really guilty about the last one. I've noticed when I'm not eating, I crave sugar and carbs SO badly. Normally, I have no sweet tooth, I prefer vegetables and dairy. When I'm fasting and limiting myself, I get really faint and black out until I eat sugar and carbs. Does anybody know how to fix this without eating those? I've tried spacing out my meals (ie: my meal is an orange, so I eat slices slowly throughout the day) but I always cave and eat the entire thing. It's just too tempting, I have no self control. Even when I do manage to space it, I still get kind of faint.

[Anonymous No.7171606]

>>7171598
Tortilla with peanut butter and honey?

corn tortilla? Still seems weird to me if it was flour tortilla...

[Anonymous No.7171624]

>>7171598
Carry fruit with you, it's lower in calories but will boost your blood sugar if needed. If you really feel faint, EAT. I almost passed out on the bus yesterday and it was extremely terrifying. My whole face and limbs went numb and it's just not something you want to experience. On top of this I was sitting down, so it's not like I was tired or anything.

[Anonymous No.7171625]

a shitton of candy.

5'11 (so close to 6 im mad)
just weighed self, 150 post-candy binge. i have gained 5 pounds this week. no stop till fat

[Anonymous No.7171630]

>>7171606
Flour, does nobody else eat this? I always put cinnamon on top too. Or with nutella and cinnamon. It would probably taste bad though with regular tortillas, so maybe it's mostly exclusive to states at the border, but I'm pretty sure this is a common breakfast/snack thing

[Anonymous No.7171635]

ITT: Skeletons

>Breakfast
oats with cinnamon
plain yogurt

>Lunch
6oz chicken breast
1/2 cup brown rice
green beans

>Snack
chicken burrito bowl from chipotle (only 3 bucks nigga) and a protein shake

>Dinner
8oz turkey breast
russet potatoes
broccoli

[Anonymous No.7171636]

>>7171630
*regular tortillas, as opposed to the freshly made ones that I use

[Anonymous No.7171647]

>>7171635
>don't have to pay money for halloween costume
>just go topless in my striped PJ bottoms as a holocaust jew

Why must you hate on the skelly master race?

[Anonymous No.7171655]

>>7171647

>cant afford costume
>be highlander masterrace
>wear kilt
>no shirt

What can't you understand the /fit/ master race?

[Anonymous No.7172890]

>>7169656
gave it away with ur X oz chicken filets, and I had 2 tilapia filets last night as well, shit was so good

[Anonymous No.7173399]

How do you guys keep up with such restrictive diets for long? I always end up overeating after a week or so

[Anonymous No.7173413]

How do you guys make yourselves eat? I struggle to crack 1500 cals/dont have money to buy a lot of food (spent it all on clothes)

I was 135 at 6' but bulked up to 160 and cant get any larger

[Anonymous No.7173417]

6'1''
118-120lbs, depending on if I've eaten/retaining water/whatever

>breakfast
Black tea with a lot of sugar

>lunch
it's 10:30am
probably some spaghetti with salt

>dinner
it's 10:30am
probably half a pepperoni pizza

[Anonymous No.7173429]

>>7173399
Being busy. I can't find time to make myself food and I don't want to pay to buy it so that helps. Also smoke and drink coffee/some stimulant the rest of the time and with a busy schedule you'll drop pounds.

After getting used to it eating very little is about the same as eating a lot. Eating well in right proportion is what is hard either extreme isn't too hard to acclimate to.

[Anonymous No.7173437]

>>7173417
that sounds so disgusting, if your not going to eat a lot, why not eat well?

[Anonymous No.7173441]

>>7173437
>opinions
pic related, i drew you

[imacunt !g2S635N3iM No.7173470]

12 meatballs

half a roast chicken, some potato wedges

dont know what I'll have later

also, protein shakes and water throughout

5'9

~97kg

[Anonymous No.7173495]

>breakfast
Cigarettes
Coffee
2 eggs

>lunch
Rice with gammon
More coffee
More cigarettes

>dinner
Chips with a minute steak @ mum's
Going to down that with some krušovice and more cigarettes

6'0" 176lbs

[Anonymous No.7173503]

>>7169592
im skinnyfat and want to look like the guy in the picture, what do???

[Anonymous No.7173506]

>>7173503
starve and work out

[Anonymous No.7174782]

I had some homemade beef n bean chili with corn tortilla chips and a cup of coffee with whole milk, no sugar for ...brunch. That's all I've eaten today, just finished a 20oz fruit punch Gatorade, considering having a salami and chicken sandwich or possibly soup now.. I'm around 5'4", 5'5" and weigh 108lbs last I checked.

[Anonymous No.7174813]

>>7169592
>Slept through breakfast
>Lunch
Ham wrap with mayonnaise
Bottle of water
Cup of tea
>Dinner
6 fish fingers
Wrap
Half a can of sweetcorn
Tomato ketchup
Orange Squash
>Hour later…
Chicken breast
Pasta
Half a can of sweetcorn
Mayonaise
Diet coke
>Trip to the shop later
Half a large dairy milk bar
Half a large bag of salted peanuts

5'9" 120 Ibs

[Anonymous No.7174825]

>Late breakfast/lunch
Sourdough toast with ham
Apple
Banana

>Dinner
Pork tenderloin
Potatoes
Carrot
Lettuce

>Nighttime snack
Yoghurt
Apple
Banana

[Anonymous No.7174842]

>Breakfast

Regular Russian salad with potatoes

Whiskey

Wine

Roasted Chicken

Chocolate Pie

> Lunch

Half of Pizza

1 Kebab

> Dinner

Steak with cheese/mayo

Grilled Potatoes

~3000k

[Anonymous No.7174849]

>>7173506
>workout

That dude has never lifted a weight in his life

[Anonymous No.7174848]

Haven't eaten anything yet today. Had some coffee when I woke up, and smoked a couple cigarettes to curb hunger pains. I'll have some Pho later tonight at the Vietnamese place down the street, and then have 4-5 beers.

Used to eat a lot more and never gained any weight but then I became an alcoholic and started putting on pounds.

I'm 6'2", 165 lbs.

[Anonymous No.7174875]

>breakfast
nothing

>lunch
pasta with tomatosauce

>afternoon snack
2 cookies

>dinner
1 slice of bread with salami

5'7
48 kg

[Anonymous No.7174891]

6'1.5'' 190lbs ~14% body fat, currently cutting

>breakfast
22mg yohimbine hcl, black coffee, and cardio
>late lunch
10oz chicken breast, 2 cups broccoli, 1 cup rice
>dinner
10oz chicken breast, fried in sunflower oil, vegetable fried rice (2 cups rice, carrots, onions, celery, 1 egg, soy sauce, sriracha)

i'll probably end my day with 1 cup of cottage cheese

maybe a bowl of baby kale leaves

[Anonymous No.7174907]

>>7174891
Do you feel like Yohimbine works at that %bf? Personally I only felt like it made a difference around 10%, when I was already lean and finishing off my cut.

[Anonymous No.7174933]

>>7174907
I like it because it gets my heart rate up so i can ride my bike through the streets casually and still be 140+

The bulk powder is also so cheap that idgaf

[Anonymous No.7174935]

>>7170176
I ride track bikes, iktf.

[Anonymous No.7176823]

>>7170218
you do know that too much water can be deadly?
and 20 pints is too much.

[Anonymous No.7176829]

>6'1"
>66kg
>didn't have breakfast
>pizza for lunch
>didn't have dinner

[Anonymous No.7176841]

>>7176823
if consumed straight within a short time frame yes, not if evenly spread out throughout the day l2water poisioning

[Anonymous No.7176842]

6'2" 135lbs

>breakfast
leftover rice
>lunch
skipped
>dinner
a&w burger (plain) and regular fries

#hedidreams

[Anonymous No.7176862]

2pm here

>cornflakes
>coffee (with milk and sugar, I know I'm such a coffee pleb)
>slice of bread with butter

About to make some vegetable soup and maybe rice with fish later.

[Anonymous No.7176860]

Just had a halloumi + finnish squeaky cheese salad for breakfast around 800kcal (50g pro, 50g fat from cheese + some veggies)

Shit was so cash

[Anonymous No.7176864]

>>7174842
u already ugly, stop deforming ur body

[Anonymous No.7176871]

3 eggs, cup of coffee
2 cigarettes
7-8 wallnuts

[Anonymous No.7176872]

>>7176862
Oh and I'm 5'10, 132 lbs

[Anonymous No.7176884]

3000 calories
>tfw bulking
>tfw /fit/
>tfw wrong board

[Anonymous No.7176901]

Also u all fat, I'm gonna show u niggas perfection

[Anonymous No.7176908]

>>7170191
thankyou based adie

[Anonymous No.7176912]

3200 cals today.
>tfw bulking through summer
>tfw also from /fit/
>not being both /fa/ and /fit/

[yung lelders *B.H.A* *SttB* ~* !wqRNAL.YX6!!q2Wli2d40/i No.7176919]

>>7170321
man i was on a crazy vibe that night, stayed up until like 3:30 reading wikipedia articles about ancient rome and nazis and stuff. i felt plugged in to the matrix