[ 3 / biz / cgl / ck / diy / fa / ic / jp / lit / sci / vr / vt ] [ index / top / reports ] [ become a patron ] [ status ]
2023-11: Warosu is now out of extended maintenance.

/fa/ - Fashion

View post   
File: 73 KB, 524x585, otter.jpg [View same] [iqdb] [saucenao] [google]
6141616 No.6141616 [Reply] [Original]

How many on /fa/ lift? I'm trying to go ottermode myself

>> No.6142160

>>6141616
big four stats?
height?
weight?

my 5 rep max are
235 squat
185 bench
115 ohp
285 dead

5'9"
145lb

>> No.6142166

>>6142160
>5'9"

>> No.6142175

>>6142166
im asian, and above average for being so. my gf is 5'3" so idgaf

>> No.6142187

>>6142160
How long have you been lifting?

>> No.6142198

5'11
only 125 trying to get 150 ottermode

5 rep Max
200 squat
150 bench
? oho
285 deadlift

>> No.6142209

>>6142160
>5'9"
LOL WHAT A LOSER. I'M ONE INCH TALLER THAN YOU. ##RECTHT

>> No.6142213

>>6142198
I have a qt ? that thinks my dyel chest is good too ( top lel) wait till I'm 150 or 160 ottermode

>> No.6142234

>>6142198
You won't be ottermode at 150 for your height. You gottta be at least 175 to be ottermode at 5'11.

>> No.6142251

>>6142187
did stronglifts for about 13 weeks, literally started with the 45lb bar for all exercises. i stopped once final exams started, trying to get back into it since its the summer

>> No.6142267

>own a treadmill
>own a couple dumbbells and one old barbell

What should I be doing /fa/

>> No.6142272

>>6142234
thanks ill plan on hotting that during the winter

I am an ectomorph which is a huge bonus in genetics until I.started working out and decided to gain weight.

>> No.6142278

>>6142234
Depends on your structure, I look similar to OP and I'm 155-160 at 6'2.

>> No.6142279

>>6142267
Oats and squats. But if you are interested starting strength is a great book for strength training/getting in shape. Torrent it or something, it's worth read

>> No.6142282

>>6142272
hitting*

>> No.6142295

>>6142272
Somatotypes aren't real bruh

>> No.6142305
File: 131 KB, 500x667, tumblr_mgsz2rlJOA1rqhd3vo1_500.png [View same] [iqdb] [saucenao] [google]
6142305

>>6141616
Is it attractive to be /fit/ and a woman? Whats the perfect balance, everyone usually says flat stomach and round ass.

>> No.6142307

>>6142305
post a pic, lets see what u got

>> No.6142311

>>6142160
5'8 151lbs

dead 300x3
bench (incline) 185x3 (could probs do more flat)

i stopped squatting but when i did i was at like 215lbs but that was in like jan

>> No.6142318
File: 500 KB, 436x908, 1208725305509.png [View same] [iqdb] [saucenao] [google]
6142318

>2013
>training legs

it's like you don't want to ever wear jeans again

>> No.6142316

>>6142305
flat stomach wide hips round ass

>> No.6142328

>>6142311
ima try with 3 plate tomorrow if my back is up to it
hopefully i'll be able to get two reps

>>6142318
it depends on your natural frame
if you're naturaly small framed with chicken legs then you should or you'll become unbalanced quickly but if you have a naturally thick frame then yeah

>> No.6142334

>>6142305
Lose your shame; and legs due to diabetes induced gangreen

>> No.6142342

>>6142305
depends on your body shape

>> No.6142351
File: 245 KB, 612x612, 1361079514365.jpg [View same] [iqdb] [saucenao] [google]
6142351

>>6142305

>> No.6142357

>>6142305

Lift heavy weights bitch, trust me. Itll do more for your physique than countless hours on the elliptical.

>> No.6142365
File: 35 KB, 333x608, 1359377569862.jpg [View same] [iqdb] [saucenao] [google]
6142365

I just realized that I have more pictures of half naked dudes then girls
>no homo

>> No.6142369

>>6142351
not very attractive

>> No.6142372

for all females ill give you the Sam advice as my girlfriend. HEAVY SQUATS

>> No.6142380
File: 1.34 MB, 1060x1764, 1360686904698.png [View same] [iqdb] [saucenao] [google]
6142380

>> No.6142385
File: 64 KB, 256x256, 1342509959039.jpg [View same] [iqdb] [saucenao] [google]
6142385

>>6142318
>not training legs
I bet you only bench and curl faggor

>> No.6142387

>>6142369
somebody post a pic of this guy

>> No.6142394

>>6142387
all i meant is i dont that that body type is very attractive

>> No.6142400

>>6142385
Nah, I train everything but legs.

>> No.6142408
File: 183 KB, 700x525, do you even lift.gif [View same] [iqdb] [saucenao] [google]
6142408

>>6142351
Or you could go for this.

>> No.6142416
File: 103 KB, 570x558, 1347461323169.jpg [View same] [iqdb] [saucenao] [google]
6142416

>>6142400

>> No.6142419

>>6142394
shut up

give me a pic already

>> No.6142430

>>6142394
let me guess. Real women have curves?

>> No.6142432

>>6142430
ye

>> No.6142438
File: 98 KB, 449x675, saint-laurent-paris-fashion-week-fall-2013-35.jpg [View same] [iqdb] [saucenao] [google]
6142438

>>6142416
LOL HAVE FUN NOT FITTING IN SLP JEANS FAG!

>> No.6142442
File: 413 KB, 717x880, back to reddit.jpg [View same] [iqdb] [saucenao] [google]
6142442

>>6142432
or tumblr

>> No.6142445

>>6142442
stop embarrassing yourself, go back to /fit/

>> No.6142458

>>6142449
i bet ur fat lol

>> No.6142446
File: 200 KB, 400x504, 1349559611869.jpg [View same] [iqdb] [saucenao] [google]
6142446

>>6142438

>> No.6142449

>>6142442
why do you care so much what he likes

>> No.6142451

>>6142432
i bet you're fat or ugly
http://www.youtube.com/watch?v=_-bouZTYYC0

>> No.6142456
File: 42 KB, 640x772, 1345397179643.jpg [View same] [iqdb] [saucenao] [google]
6142456

>>6142445
Never

>> No.6142463

>>6142446
>>6142380
Looks good but he's too big to be /fa/

>> No.6142467

>>6142463
Don't know why I quoted
>>6142446

>> No.6142473

>>6142451
you've totally misunderstood me, i get that youre very desperate to express your hate towards fatties and their whiteknights but im not one, I really dont like fat people, and i hate mr repzion and all of his opinions


but yeah, you're embarrassing yourself and it seems you've never been to /fa/ before

>> No.6142478
File: 113 KB, 1065x1600, 1364630982573.jpg [View same] [iqdb] [saucenao] [google]
6142478

>>6142467
>>6142463

>> No.6142487
File: 229 KB, 950x1037, 1365220947825.jpg [View same] [iqdb] [saucenao] [google]
6142487

>>6142463
How about this? Is this fa?

>> No.6142490

>>6142478
perfect

>> No.6142498

>>6142478
I have the same frame, wish I could cut the fucking fat and get to this.

That's more from intense sports like rugby instead of straight gym lifting huh?

>> No.6142500

>>6142487
Okay, seriously, what the hell?

>> No.6142508

>>6142498
lifting will built infinitely more muscle than rugby

>> No.6142510

>>6142487
No. There's a mode in between like seen in OP pic you dumb nigger. Now fuck off.

>> No.6142519
File: 146 KB, 603x900, 1364634680559.jpg [View same] [iqdb] [saucenao] [google]
6142519

>>6142498

>> No.6142523

>>6142508
Yea but I'd like a build like

>>6142478

More than

>>6141616

>> No.6142525
File: 39 KB, 390x565, 1361097935887.jpg [View same] [iqdb] [saucenao] [google]
6142525

>> No.6142533

>>6142523
so

eat more


go on /fit/ or watch some ian mccarthy vids though first so you gain a little understanding

>> No.6142535
File: 94 KB, 484x735, 1364635650259.jpg [View same] [iqdb] [saucenao] [google]
6142535

>>6142525
the skateboard is a fit joke

>> No.6142549

>>6142535
Skateboard squats

>> No.6142553
File: 39 KB, 791x590, uncle scooby.jpg [View same] [iqdb] [saucenao] [google]
6142553

>>6142549
yes

>> No.6142561

>>6142519
Those quads are like miniature tree trunks.

>> No.6142602
File: 1.04 MB, 1254x890, 1360667624636.png [View same] [iqdb] [saucenao] [google]
6142602

A good graph.

>> No.6142603
File: 58 KB, 400x526, tumblr_mjaz6yTN6B1s1o330o1_400_large.jpg [View same] [iqdb] [saucenao] [google]
6142603

>>6142372

>> No.6142612

>>6142602
curvy looks the best

>> No.6142613

>>6142602
/soc/ is extra butthurt today i see

>> No.6142609

>>6142380
I honestly think he looked better before. But that's just me.

>> No.6142631

>>6142609
you serious?

wtf

imagine looking like that/being that strong

it would be amazing

>> No.6142636

>2013
>not being both /fit/ and /fa/
>not being 6'3" ripped/athletic mode with a 2 plate OHP
ISHYGDDT

>> No.6142643

>>6142636
/fit/ and /fa/ combination is master race obviously, but if you adhere to /fit/'s ideals you'll become too big to be /fa/

>> No.6142646

>>6142631
lelders take ur hand off ur dick

/fit/ is turning u gay

>> No.6142652

>>6142643
if you stay natty you'll never become too big to be /fa/
my arms haven't been bigger than 17.5" for a year now

>> No.6142657

gymnastics and dancing
skinny fit

>> No.6142655
File: 21 KB, 258x598, 1358564127026.jpg [View same] [iqdb] [saucenao] [google]
6142655

>>6142646

>implying the male physique isnt more impressive than the female

I'm not gay, but I think men have more aesthetic bodies

>> No.6142666
File: 189 KB, 380x842, SDC10478 - Windows Photo Viewer_2013-05-12_20-51-56.jpg [View same] [iqdb] [saucenao] [google]
6142666

>tfw fat as fuck but dont want to stop getting stronger


Im feeling super motivated i just want to work hard and get 4 pate dl but look how fat i am
pic is a month old but im just as fat

what do i do

>> No.6142662

>>6142652
It's mostly a problem with leg size. Can't fit into them jawnz

>> No.6142673

>>6142662
kinda true
if you avoid big bulks and have lean legs through the whole year it won't be too much of a problem though

>> No.6142675

>>6142655

Frank Zane, King of Aesthetics

>> No.6142680

>>6142666
Yuck

>> No.6142684

>>6142666

Just accept the fact that eventually you have to cut.

Youre going to lose some strength, but if you cut slowly, it shouldnt be too bad.

Lose 10 poons, then start bulking again on a smaller caloric surplus.

>> No.6142696

>>6142655
they don't, both the male and the female physique can be very asthetic. What makes the male physique so interesting is the fact that it can be produced by working out, so behind every beautiful male body there's a long story of sweat and strain, whilst beautiful female bodies rely more on their genetic inheritance - I know a lot of women who have astonishingly beautiful bodies and they don't work out or have a specific diet or something.

That doesn't mean that women's bodies can't be enhanced by working out, but they tend to rely more on what nature has given them while the male physique is based more on effort. Quite an interesting concept, actually.

>> No.6142704
File: 775 KB, 483x721, 1362602297512.png [View same] [iqdb] [saucenao] [google]
6142704

>>6142680
What the fuck did you just fucking say about me, you little bitch? I'll have you know I graduated top of my class in the Navy Seals, and I've been involved in numerous secret raids on Al-Quaeda, and I have over 300 confirmed kills. I am trained in gorilla warfare and I'm the top sniper in the entire US armed forces. You are nothing to me but just another target. I will wipe you the fuck out with precision the likes of which has never been seen before on this Earth, mark my fucking words. You think you can get away with saying that shit to me over the Internet? Think again, fucker. As we speak I am contacting my secret network of spies across the USA and your IP is being traced right now so you better prepare for the storm, maggot. The storm that wipes out the pathetic little thing you call your life. You're fucking dead, kid. I can be anywhere, anytime, and I can kill you in over seven hundred ways, and that's just with my bare hands. Not only am I extensively trained in unarmed combat, but I have access to the entire arsenal of the United States Marine Corps and I will use it to its full extent to wipe your miserable ass off the face of the continent, you little shit. If only you could have known what unholy retribution your little "clever" comment was about to bring down upon you, maybe you would have held your fucking tongue. But you couldn't, you didn't, and now you're paying the price, you goddamn idiot. I will shit fury all over you and you will drown in it. You're fucking dead, kiddo.

>> No.6142707

>>6142680

>I've never lifted weights in my life

Its okay bro, one day you'll see the error in your ways

>> No.6142714

>>6142666
I know that feel, but you have to fight it.

>> No.6142726
File: 2.60 MB, 320x240, allnattybro.gif [View same] [iqdb] [saucenao] [google]
6142726

>>6142553

>> No.6142720

>>6142666
>pub lunch and a couple of pints after footie mode

>> No.6142721
File: 1.36 MB, 1840x3264, 2013-02-06_16-14-41_118.jpg [View same] [iqdb] [saucenao] [google]
6142721

>>6142684
>>6142666

Me during the height of my bulk

Ive since lost about 10 lbs, and switched to a split, and have no intention of pursuing strength goals from now on, purely volume.


>this was 6 months into SS

>> No.6142735

>>6142666
i think loosing a bit of weight will help your figure, yeah you'll loose strength but i think it will be worth it
i don't know much about working out but my dad is a nutritionist so i know how to loose weight healthily

>> No.6142739
File: 15 KB, 300x242, proana.jpg [View same] [iqdb] [saucenao] [google]
6142739

>ottermode
>not being pro-ana

>> No.6142742

>>6142666
lol faggot, u'r skinnyfat, good luck cutting to skin and bones and looking the same

>> No.6142743

Gonna start bulking over the summer since I have free time.

>tfw cant even bench 100lb

>> No.6142744

>>6142684
yeah
its not even the loss of strenght, its the lack of gains :(((((

also, my maintenance is so low.. .like 1750 or someshit but i have a big ass appetite so cutting is a pain
also not eating leaves me tired after like 5 sets and unmotivated since im both tired and know what i do wont result in gains

I finish school on the 24th may, and i can go pretty coccoon mode except for seeing m8s so i dont care so much how fat i am then which means id pretty much cutting for myself anyway

but 11 stone 2 at ~174cm is pretty fat considering i dont have much muscle really

>> No.6142747

>>6142735

>lose weight healthily

Just eat at a small deficit, and continue eating nutritional food.

Its not rocket-surgery

>> No.6142753

>>6142744
I'm cutting and seeing gains right now fagt

>> No.6142754

>>6142666

Download "lose it" app for your phone.
Input height, weight, how much you want to lose, and when, and the thing sets everything else up for you.
Run for 30 minutes at least 3 times a week, and do pushups and situps after each run.

>> No.6142750

>>6142721
You did 6 months of SS? Shiiieet

>> No.6142751

>>6142666
I'm the exact opposite. Whenever I lift, I know I need to eat a lot, but I don't want to, because every kilo I gain feels so terrible.

>> No.6142756

>>6142721

>tfw cant wear slim shorts

>> No.6142764

>>6142750

>th-thanks??

>> No.6142763

>>6142743
starting out as a weak skeleton would be sweet imo

eat all you want and gain mass and strength like mad

better than starting out as a fatboi with no muscle and having to eat a deficit

>> No.6142771

>>6142747
yeah but some people decide to just skip meals or think losing weight means a total diet change

>> No.6142775
File: 85 KB, 1262x687, 1358770651981.jpg [View same] [iqdb] [saucenao] [google]
6142775

I hope this is the right one and it can provide some lulz to you fa

>> No.6142783
File: 259 KB, 1000x772, 1364574735475.jpg [View same] [iqdb] [saucenao] [google]
6142783

>>6142754
a lot of effort just to get weaker :(( but thanks m8

>>6142751
it feels like banking it in the weakest link
sometimes when im supposed to be cutting ill do a good workout and in the endorphine rush or whatver ill be like fuck this ghey shit!!! im going glen ross mode!!! and go and drink like 1k cals of milk lmao and then gain everything back lol

>> No.6142794
File: 109 KB, 550x736, 1359053389977.jpg [View same] [iqdb] [saucenao] [google]
6142794

>>6142764
I did 3 months of SS, but hey, you look good
>no homo

>> No.6142812
File: 308 KB, 1600x1080, 1355080028089.jpg [View same] [iqdb] [saucenao] [google]
6142812

>>6142602
Here is another good graph

>> No.6142840
File: 15 KB, 220x368, 220px-Ab83.jpg [View same] [iqdb] [saucenao] [google]
6142840

http://www.youtube.com/watch?v=1CthMBpeBgk

is glenn ross /fa/?

6'0
450lbs
squat - 400kg
bp - 295kg
dead - 400kg

>> No.6142856

>>6142840

shut the fuck up you fat little shit

>> No.6142872

>>6142856
fuck off

>> No.6142884

>>6142872

or what? faggot mole

>> No.6142924

>>6142840
the ultimate bear

>> No.6142948

>>6142840
He's fat and strong. Can be both. He'll never be attractive though.

>> No.6142955

>>6142924

he isn't bearmode retard

/fit/ are their delusions...

he is morbidly obese

>> No.6142973
File: 515 KB, 640x480, 1362442790318.png [View same] [iqdb] [saucenao] [google]
6142973

>>6142955
woah okay so yeah he isnt some scrawny ass cole mohr looking fucker doesnt mean he doesnt look aesthetic as fuck

>> No.6142991

how long did it take you to get from 3 plate to 4 plate dead lift if you have

is 3 months do able

>> No.6143031

>>6142973
>cole mohr

/fa/'s most overrated wet dream.

>> No.6143058

>>6142991

>implying you deadlift 3 plate

matt dont lie upload a vid or ur lying for sure

>> No.6143048

>>6142973

matthelders are u trolling me

>> No.6143066

>>6143058
ill record a vid when i get batteries for my new camera on tuesday or wednesday

>> No.6143290

>>6143066
omg pls post on ur youtube channel
genuinely cant wait

>> No.6143327

>>6143290
http://www.youtube.com/user/ibtarnine?feature=watch

>> No.6143347
File: 18 KB, 300x323, tumblr_ligk3x9igF1qe7tl7o1_400.jpg [View same] [iqdb] [saucenao] [google]
6143347

>>6143290
>genuinely cant wait

>> No.6143348

>>6143327
omg is this u
look so diifernt frm pics

>> No.6143357

>>6143348
fucking with u man lol this is me http://www.youtube.com/user/clarence0/videos?view=0

>> No.6143377

>>6143357
wow clarence, ur rlly fit

>> No.6143420

>>6143377
trolled you lol haha that isnt me either

this is my yoiutube channel: http://www.youtube.com/user/PhysiquesOfGreatness

>> No.6143445
File: 682 KB, 1786x760, master ruseman.png [View same] [iqdb] [saucenao] [google]
6143445

>>6143420
omg haha ur an epic trickster

>> No.6143830

>>6141616
How would you even get? I've never seen ottermode with a good chest before

>> No.6144155

>>6142519
This dude has the type of body that you can look at and be like, that's pretty fucking impressive A+++, but at the same time you wouldn't want it for yourself because you'd never find /fa/ clothes that fit right.

>> No.6144161

>>6141616
I'm going for athletic, ottermode was my original goal but I'm going on a lads holiday next summer so it's basically going to be two weeks of toplessness haha. Need them muscles to pull!

>> No.6144165

>>6142160

>145lbs
>DL only 285

Step up son

>> No.6144181

>>6142351
6 packs on chicks = Hottest thing ever

>> No.6144196

I'm not going to dig through the thread, but did anyone bother to mention you have to be at least 6'4" to get otter mode?

>> No.6144204

>>6144181
It's 2013, the majority of the world won't judge you if you're a fag

>> No.6144214

>>6142525
>>6142549
Do skateboard squats actually work?

>> No.6144230

>>6142351
6 packs on chicks mean they're losing theyre mother fat. women need that layer of fat in order to be healthy, if they lose it because of over exercise they have irregularities in their periods, get highly over emotional and shit like that. I'd rather not have a girl with a six pack,

>> No.6144250

>>6144204
I don't like men though...

>> No.6144258

>>6144230
>>6144204
Obviously a mad fat chick posting.
Become an hero.

>> No.6144262

I want to get fit.
But I dont want to go to the gym
Is scooby home workout good ?

>> No.6144273

>>6144262
find the body-weight icongraph in the fit sticky. its basically pushups, pullups, handstands, pistol squats.

>> No.6144296
File: 81 KB, 615x733, Jessica+Enni.jpg [View same] [iqdb] [saucenao] [google]
6144296

>>6144230
>implying gold medal heptathlon champion is unhealthy
women get a 6 pack at a lower bodyfat than men anyway

>> No.6144329

>>6144273
Just found it,
thanks

>> No.6144332

>>6144296
looks gross as fuck

>> No.6144345

>>6144214
>Someone reply plz

>> No.6144358
File: 24 KB, 640x480, TPhoto_00005.jpg [View same] [iqdb] [saucenao] [google]
6144358

me today. starting my 3 month exercise plan, no gym, just push ups/sit ups/pull ups and in general, bodyweight exercises, also jogging/shadowboxing (used to do boxing), trying to get back my abs/finally grow some chest muscle, also get back the cardio I had when I used to do boxing and still hadn't smoked.

>> No.6144968
File: 145 KB, 590x885, 1343780381442.jpg [View same] [iqdb] [saucenao] [google]
6144968

>beautiful

>> No.6145669

>>6144968
>saved