/thinspo/ general

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/thinspo/ general Anonymous Thu Sep 17 12:47:19 2020 No.15572711 [Reply] [Original]

oc edition

last >>15550670

Comfy Rules:
>post thinspo
>make america thin again
>stay hydrated
>STOP ARGUING

FAQ:
>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/VmmYeLYN

BMR and TDEE Calculator
>https://www.sailrabbit.com/bmr/
>allows you to pick multiple ways of calculating your BMR (the most commonly used one is outdated and inaccurate)
>has options for fasting
>body fat percentage

Ask all your thinspo and weight-related questions here.

Be kind to people and don't just call them a fatass or something (unless they ask for meanspo) - help them change it. It doesn't make you look worse if they also look good.

Feel free to post:
>current stats: height, weight, gender, age
>highest weight
>goal weight
>preferred method of losing weight
>aesthetic you're going for

Also post thinspo pics, your goal bodies (fictional or real), recipes and tips etc. to help and encourage each other.

>>	Anonymous Thu Sep 17 12:53:28 2020 No.15572723 thoughts on coffee?

>>	Anonymous Thu Sep 17 12:53:51 2020 No.15572725 File: 1013 KB, 400x267, 52369785273489.gif [View same] [iqdb] [saucenao] [google] >male anorexia

>>	Anonymous Thu Sep 17 12:58:26 2020 No.15572741 >>15572723 hmm.. taste good

>>	Anonymous Thu Sep 17 12:59:24 2020 No.15572743 File: 55 KB, 640x640, 7FE6BEED-750D-4322-9F83-C3F3A9EEF927.jpg [View same] [iqdb] [saucenao] [google] >>15572725 looks female to me

>>	Anonymous Thu Sep 17 13:18:48 2020 No.15572793 >>15572743 yeah but there are men posting in these threads, I used to be an anorexic male myself and I cringe at the memory

>>	Anonymous Thu Sep 17 13:25:42 2020 No.15572806 File: 113 KB, 1200x569, ECA4562E-4AFF-4207-896F-7239D4795484.jpg [View same] [iqdb] [saucenao] [google] >>15572793

>>	Anonymous Thu Sep 17 13:30:44 2020 No.15572824 >>15572793 very interesting anon thank you for sharing

>>	Anonymous Thu Sep 17 13:32:29 2020 No.15572828 File: 2.34 MB, 1440x1442, Screenshot_20200917-033905.png [View same] [iqdb] [saucenao] [google] Is this progress or the opposite? I'm chubby again but at least I'm not so weak anymore.

>>	Anonymous Thu Sep 17 13:33:07 2020 No.15572831 >>15572806 >Let people enjoy things How about I fucking kill you how about that

>>	Anonymous Thu Sep 17 13:33:39 2020 No.15572834 File: 1.45 MB, 1060x1844, Screenshot_20200917-034658.png [View same] [iqdb] [saucenao] [google] >>15572828 An older before pic

>>	Anonymous Thu Sep 17 13:36:22 2020 No.15572839 >>15572828 kek christopher?

>>	Anonymous Thu Sep 17 13:37:29 2020 No.15572842 >>15572828 Nope

>>	Anonymous Thu Sep 17 13:38:28 2020 No.15572845 File: 261 KB, 875x646, C0140182-A43A-44FC-AE0D-DD55A32F9A21.png [View same] [iqdb] [saucenao] [google] >>15572831 > How about I fucking kill you how about that

>>	Anonymous Thu Sep 17 13:38:49 2020 No.15572847 >>15572806 >let people starve themselves have fun I guess

>>	Anonymous Thu Sep 17 13:39:41 2020 No.15572850 >>15572828 How do you even get tits like these while not being fat Did you try to transition or something?

>>	Anonymous Thu Sep 17 13:41:01 2020 No.15572853 >>15572847 starving yourself can be quite the enjoyable experience, but alas; i know something like a diet is hard for a burger

>>	Anonymous Thu Sep 17 13:41:32 2020 No.15572855 >>15572850 Childhood obesity desu

>>	Anonymous Thu Sep 17 13:42:36 2020 No.15572856 >>15572828 Compared to >>15572834 yeah. You're less thin looking now but the extra muscle mass could pay off if you get your body fat percentage down.

>>	Anonymous Thu Sep 17 13:43:27 2020 No.15572859 >>15572853 I've dry fasted for up to 3 days and water fasted for up to a week for 2 years, I'm not a burger and I'm still thin (always have been), however I'm trying to get fit now rather than keep looking like a lanklet.

>>	Anonymous Thu Sep 17 13:51:18 2020 No.15572873 >>15572856 this. the /fit/pill is a much better direction than the thinspopill for you, i think

Anonymous Thu Sep 17 13:56:51 2020 No.15572885 [DELETED]

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>>15572873
this

also, for men reading this, unless you look like a pretty boy (ex.: pic related), you can be thin, otherwise, women will view your weakling body the same way men look at hambeasts, just a reminder, they won't be impressed, at all.

Anonymous Thu Sep 17 13:58:13 2020 No.15572891
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>>15572873
this

also, just a reminder for men reading this, unless you look like a pretty boy (ex.: pic related), you can't be thin, otherwise, women will view your weakling body in the same way you look at hambeasts, they won't be impressed, at all.

>>	Anonymous Thu Sep 17 14:01:03 2020 No.15572898 >>15572873 fitpill is a cope you will literally get no where unless you steroid

>>	Anonymous Thu Sep 17 14:02:04 2020 No.15572901 >>15572891 nice jawline and height is genetics

>>	Anonymous Thu Sep 17 14:20:58 2020 No.15572935 >>15572839 Nah not me

Anonymous Thu Sep 17 14:25:08 2020 No.15572953
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>>15572891
>you can't be thin, otherwise, women will
>women
Woah that was close, I almost took your opinion seriously.
Stop centering your life around trying to become what "women in general" find attractive.

>>15572898
I'm sorry but you're actually retarded.
>I've been going to the gym for 2 whole weeks and I still don't look like a Dragonball Z character :( :( :(

>>	Anonymous Thu Sep 17 14:29:06 2020 No.15572960 >>15572953 first part based second part cringe

>>	Anonymous Thu Sep 17 14:30:02 2020 No.15572962 how do you deal with the excruciating & painful hunger ?

>>	Anonymous Thu Sep 17 14:31:40 2020 No.15572970 Down to 165 lbs at 6'1, pretty decent muscle. I think I'm going to stick to maintenance calories and try and do some body recomp to get rid of that last bit of tummy fat. Maybe I'll have to go down to 160 for that.

Anonymous Thu Sep 17 14:31:51 2020 No.15572972

>>15572953
>Stop centering your life around trying to become what "women in general" find attractive.
Yeah let's pretend humans aren't animals whose main goal, among others, is to attract a potential mate, on a board dedicated to aesthetics of all things.

>>	Anonymous Thu Sep 17 14:33:41 2020 No.15572980 >>15572962 enjoy it

>>	Anonymous Thu Sep 17 14:44:23 2020 No.15573012 >>15572972 Even if that is true, most women don't find narcissistic tryhard and vain men attractive. Having aesthetics is good, but if they're not adding to your overall image and persona they're not much help.

>>	Anonymous Thu Sep 17 14:46:21 2020 No.15573017 >>15572972 >the main goal of my very existence is peepee in vagina Literal monkey philosophy.

>>	Anonymous Thu Sep 17 14:47:53 2020 No.15573022 >>15572980 I would if I wouldn't be scared to pass out

>>	Anonymous Thu Sep 17 14:51:19 2020 No.15573033 >>15573012 Of course. >>15573017 No, it's to find love and be as happy as possible.

>>	Anonymous Thu Sep 17 14:54:51 2020 No.15573040 >>15572962 That's what progress feels like >>15573022 Are you supplementing with electrolytes? For me even just a pinch of slat on the tongue a few times throughout the day keeps me from feeling nauseous.

>>	Anonymous Thu Sep 17 14:55:52 2020 No.15573041 getting a head rush from not eating do be hitting kinda different. If any other fags here smoke it's like withdrawing from nicotine for a few days and getting the head rush from smoking.

>>	Anonymous Thu Sep 17 14:57:37 2020 No.15573046 >>15572828 My dude you have hectic gynocomastia. You should talk to an endocrinologist because something's fucked

>>	Anonymous Thu Sep 17 14:57:56 2020 No.15573047 File: 21 KB, 510x498, whenudrinkwater.jpg [View same] [iqdb] [saucenao] [google] >>15572962

Anonymous Thu Sep 17 14:59:25 2020 No.15573051
File: 1.64 MB, 1400x788, 6D9EAE0C-7470-4E6D-94B1-6192FBEA590F.png [View same] [iqdb] [saucenao] [google]

>>15572972
eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook eek ook

>>	Anonymous Thu Sep 17 15:00:45 2020 No.15573055 >>15572972 hes kinda right. thats why women want BBC and dont want small white penises

>>	Anonymous Thu Sep 17 15:00:59 2020 No.15573056 >>15573051 t. literal primate in denial

>>	Anonymous Thu Sep 17 15:02:10 2020 No.15573061 >>15573056 My ancestors were not primates.

>>	Anonymous Thu Sep 17 15:04:22 2020 No.15573066 >>15573061 Anon, I...humans are literal primates, Adam & Eve is a fairy tale.

>>	Anonymous Thu Sep 17 15:06:03 2020 No.15573068 >>15573066 >fairy tale its not; Adam is the first human and prophet of Allah. you can wait and take your seat in hell.

>>	Anonymous Thu Sep 17 15:07:15 2020 No.15573074 >>15573068 I am Allah.

>>	Anonymous Thu Sep 17 15:15:44 2020 No.15573089 File: 72 KB, 570x570, EgIam4_UcAAICs6.jpg [View same] [iqdb] [saucenao] [google] >>15573051 Based.

>>	Anonymous Thu Sep 17 15:19:22 2020 No.15573096 >>15573068 based and deenpilled jazakallah khairan

>>	Anonymous Thu Sep 17 15:29:11 2020 No.15573118 >>15572828 >>15572834 Jesus christ just off yourself

>>	Anonymous Thu Sep 17 15:36:19 2020 No.15573137 File: 32 KB, 544x300, IMG_0133.jpg [View same] [iqdb] [saucenao] [google] >>15572898 That's bullshit. Pic related was ~24 hours of gym total over 3 months

>>	Anonymous Thu Sep 17 15:38:21 2020 No.15573140 >>15572850 He was fat as fuck see >>15572834 It seems hormonal too honestly, that shit is not normal

>>	Anonymous Thu Sep 17 15:40:18 2020 No.15573141 File: 27 KB, 750x540, 1592622301404.jpg [View same] [iqdb] [saucenao] [google] >>15573047 Based & waterpilled.

>>	Anonymous Thu Sep 17 15:42:53 2020 No.15573146 >>15572845 (You)

>>	Anonymous Thu Sep 17 15:44:26 2020 No.15573152 File: 1.45 MB, 480x480, 1584090051893.webm [View same] [iqdb] [saucenao] [google] >>15573089 monke are fren

>>	Anonymous Thu Sep 17 15:47:20 2020 No.15573162 >>15573046 Looks worse than it is. I still have an unusual amount of titty fat but the loose skin makes it super noticeable. As far as I know my hormones are normal now, lipo is the final solution though. >>15573118 But I have gf :^)

>>	Anonymous Thu Sep 17 15:49:53 2020 No.15573167 >>15572962 Nicotine And looking yourself on the mirror dozens of times a day

>>	Anonymous Thu Sep 17 15:53:32 2020 No.15573180 >>15573162 She must be gross like you

Anonymous Thu Sep 17 16:06:18 2020 No.15573216
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>>15573180
>Y-y-you have to have to be thin to have cute gf, girls want a flawless skeleton
Silly anon, you just have to be tall and passably handsome :^)
Learn to love yourself, it's much better this way.

>>	Anonymous Thu Sep 17 16:56:19 2020 No.15573357 >>15573216 Do you really think thats handsome?

>>	Anonymous Thu Sep 17 17:14:04 2020 No.15573396 >>15573040 maybe that's it! last time, my elecrolytes were dangereously low! >>15573167 I don't smoke!

>>	Anonymous Thu Sep 17 20:03:38 2020 No.15573824 any 178-182 cm nigga in here that can tell me when their face got gaunt as fuck? what weight man

>>	Anonymous Thu Sep 17 20:42:38 2020 No.15573904 File: 167 KB, 751x1371, ee4f1c1ff5eab401e39e3be381960582.png [View same] [iqdb] [saucenao] [google] >>15573824 180 cm and 55 kg. Ghastly. I'm 69 kg now and still thin, thank god

>>	Anonymous Thu Sep 17 22:28:11 2020 No.15574195 File: 49 KB, 540x405, IMG_20200823_044800.jpg [View same] [iqdb] [saucenao] [google] >>15572828 Fat

>>	Anonymous Thu Sep 17 22:51:43 2020 No.15574250 What are your diets to stay or get thin? Been trying to eat at 1500 cals a day with 36 hour fasting twice a week 5’10 145lbs but still a lil chubby tryna get down to 135 ASAP

>>	Anonymous Thu Sep 17 23:04:55 2020 No.15574280 >>15574250 sounds like youll be there in no time at all

>>	Anonymous Thu Sep 17 23:08:19 2020 No.15574287 >>15574195 I'm finna coom

>>	Anonymous Thu Sep 17 23:15:23 2020 No.15574302 >>15572711 eat something homey you look bony and frail

>>	Anonymous Fri Sep 18 00:31:15 2020 No.15574409 >>15573068 I superset my asscrack after shitting with the Bible, Quran and Torah

>>	Anonymous Fri Sep 18 01:37:41 2020 No.15574545 This kills the board

>>	Anonymous Fri Sep 18 02:02:22 2020 No.15574600 femanon here. you guys realize the vast majority of girls hate this body type?

>>	Anonymous Fri Sep 18 02:16:11 2020 No.15574624 >>15572711 hhh docs want to do nasogastric refeeding. Anyone have similar experiences?

>>	Anonymous Fri Sep 18 03:12:04 2020 No.15574700 >>15572828 >those titties

>>	Anonymous Fri Sep 18 03:22:23 2020 No.15574712 >>15572850 >>15573046 >>15574700 Gynecomastia is usually caused by obesity during adolescence, if you have male children please don't let them do this to themselves, put them on a fucking diet.

>>	Anonymous Fri Sep 18 04:08:53 2020 No.15574761 >>15574250 135 lbs it's not enough if you're not a little muscular, trust me, i'm 5'10 135 lbs lol.

>>	Anonymous Fri Sep 18 04:39:57 2020 No.15574818 >>15574195 This board needs more boy-tummies such as this one. It's the only reason I even come to /fa/.

>>	Anonymous Fri Sep 18 04:51:17 2020 No.15574830 >>15574195 I’m jealous of your fair skin anon

>>	Anonymous Fri Sep 18 07:56:38 2020 No.15575124 >>15574600 They for one don’t care about anyone's opinion which is good but also some of them want to appeal to 16 year old egirls which is concerning.

Anonymous Fri Sep 18 07:59:19 2020 No.15575129
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skip lunch most days, skip rope every other day. ~17.3 bmi. stay hydrated fellow skellies

>>15572828
appreciable progress in biceps and forearms, but you haven't really gotten more thinspo. getting /fit/ is also respectable, better than being your old, skinnyfat self. keep at it you've come quite a bit from >>15572834
>>15572898
yeah, why bother exercising at all? just be a fat lazy slob you're ngmi anyway

>>	Anonymous Fri Sep 18 08:03:47 2020 No.15575139 >>15572723 Oh no no no HAAAAAAAAA

>>	Anonymous Fri Sep 18 08:05:10 2020 No.15575146 >>15572828 Gz, you went from chubby to overweight, i would say to grab a noose but you would probably break it fatty

>>	Anonymous Fri Sep 18 08:07:39 2020 No.15575149 >>15572891 No, just like how theres some guys into hambeasts, theres ALOT of women into skellies in comparison. Keep seething skinnyfat virgin >t. 14 bmi guy

>>	Anonymous Fri Sep 18 08:10:12 2020 No.15575154 >>15574195 Tbh this is kinda chubby and anti thinspo, he must be a coffee drinker He has thicc legs and love handles Disgusting

>>	Anonymous Fri Sep 18 08:11:15 2020 No.15575156 >>15574600 >t. Im not a femanon because the majority of girls are into this bodytype

>>	Anonymous Fri Sep 18 08:12:17 2020 No.15575157 >>15572828 >>15572834 Tranny

>>	Anonymous Fri Sep 18 09:18:54 2020 No.15575240 File: 2.33 MB, 2316x3158, 3D07BD42-A5A4-4215-AEBC-B3AABD880AFE.jpg [View same] [iqdb] [saucenao] [google] shitty body check for the da day

>>	Anonymous Fri Sep 18 09:40:59 2020 No.15575272 >>15575129 Thanks anon, one day I will be thin like you

>>	Anonymous Fri Sep 18 09:54:43 2020 No.15575293 >>15572891 Who's this pretty little thing?

>>	Anonymous Fri Sep 18 09:56:38 2020 No.15575296 >>15573152 Awww

>>	Anonymous Fri Sep 18 10:22:24 2020 No.15575354 >>15575240 spooky

>>	Anonymous Fri Sep 18 11:00:58 2020 No.15575441 >>15575240 >wide hips Sorry anon

>>	Anonymous Fri Sep 18 12:19:30 2020 No.15575665 >>15572901 There are some arguments about jawline being genetic and developmental, ie. how you breathe, what you eat, tongue posture

>>	Anonymous Fri Sep 18 12:52:16 2020 No.15575722 >>15575441 Thats a girl dum dum

>>	Anonymous Fri Sep 18 13:18:51 2020 No.15575794 File: 225 KB, 1048x1866, IMG_0356.jpg [View same] [iqdb] [saucenao] [google] Am I thinspo

>>	Anonymous Fri Sep 18 14:18:35 2020 No.15575932 File: 1.13 MB, 1122x1122, 1483861186063.png [View same] [iqdb] [saucenao] [google] See? >>15574600 What did I tell you guys? >>15572891

>>	Anonymous Fri Sep 18 14:21:20 2020 No.15575940 >>15575149 >skinnyfat I'm just skinny. 188cm, 75kg, 21 BMI. I have broad shoulders though and I'll get fit. >14 bmi Enjoy your heart attack I guess...

>>	Anonymous Fri Sep 18 14:40:02 2020 No.15575980 >>15574195 I wanna look like this so bad aaaaaaaaaaaaaaaaaa

>>	Anonymous Fri Sep 18 15:11:04 2020 No.15576048 >>15572891 >>15575932 Good that I’m a faggot so I could care less of what women think

>>	Anonymous Fri Sep 18 15:13:01 2020 No.15576054 >>15576048 Indisputably based.

>>	Anonymous Fri Sep 18 15:31:19 2020 No.15576106 File: 54 KB, 600x890, 1590648843774.jpg [View same] [iqdb] [saucenao] [google] >>15574600 >>15575932 Nobody gives a shit. We get people like you preaching the same tired point over and over again in every single /thinspo/ thread.

>>	Anonymous Fri Sep 18 15:33:02 2020 No.15576114 >>15576106 A reality check once in a while doesn't hurt.

>>	Anonymous Fri Sep 18 15:38:42 2020 No.15576125 File: 147 KB, 1100x825, 57337daedd08957d568b4697.jpg [View same] [iqdb] [saucenao] [google] >>15572828 Do you live in one of those communes with hippies?

>>	Anonymous Fri Sep 18 16:02:06 2020 No.15576192 >>15576114 And you’re the one to give it to us, right? nice

>>	Anonymous Fri Sep 18 16:05:54 2020 No.15576200 >>15575293 Some russian instagram eboy @pomogisebe

>>	Anonymous Fri Sep 18 16:41:43 2020 No.15576268 >>15572828 >>15572834 You're in the wrong thread but that's very good progress anon. Keep at it I believe in you!

>>	Anonymous Fri Sep 18 17:46:41 2020 No.15576398 >>15574600 Speak for yourself. Thin/lean male bodies are the best

>>	Anonymous Fri Sep 18 18:21:07 2020 No.15576460 >>15575129 You look 2d

>>	Anonymous Fri Sep 18 20:13:16 2020 No.15576738 >>15572891 stop posting my boyfriend

>>	Anonymous Fri Sep 18 22:55:05 2020 No.15577037 >>15576048 >could care less why do ameritards say this?

>>	Anonymous Fri Sep 18 23:23:47 2020 No.15577104 File: 532 KB, 634x758, letothin.png [View same] [iqdb] [saucenao] [google]

>>	Anonymous Sat Sep 19 00:50:58 2020 No.15577229 >>15577037 Because they don't speak english well enough. Weird, huh?

>>	Anonymous Sat Sep 19 06:59:08 2020 No.15577581 >>15574195 do some ab crunches and you will look better

>>	Anonymous Sat Sep 19 07:00:02 2020 No.15577583 File: 167 KB, 474x860, 6A6E545B-6A2E-44D3-A698-D7FAB16A2991.jpg [View same] [iqdb] [saucenao] [google] Is my juul enough nicotine to kill my appetite ?

>>	Anonymous Sat Sep 19 07:42:50 2020 No.15577638 >>15576398 [2]

>>	Anonymous Sat Sep 19 08:08:56 2020 No.15577682 >>15573137 posture change did that lol

>>	Anonymous Sat Sep 19 08:17:07 2020 No.15577691 >>15576398 You will never lose your virginity anon

>>	Anonymous Sat Sep 19 08:43:05 2020 No.15577722 >>15575940 >im skinny >21 bmi Ok you're not even skinny fat you are just overweight Thanks for the heads up anon Go cry in the mirror at your chubby round body

>>	Anonymous Sat Sep 19 09:12:02 2020 No.15577753 Should I just do cardio with OMAD?

>>	Anonymous Sat Sep 19 09:50:29 2020 No.15577792 >>15575940 >im skinny >21 bmi You are the most mentally ill one here

>>	Anonymous Sat Sep 19 09:55:33 2020 No.15577802 File: 419 KB, 1342x1720, IMG_20200710_102005.jpg [View same] [iqdb] [saucenao] [google] Just do pushups bro >_<

>>	Anonymous Sat Sep 19 12:10:01 2020 No.15578044 >>15577583 Yes

>>	Anonymous Sat Sep 19 12:11:40 2020 No.15578046 >>15574195 Too pudgy

>>	Anonymous Sat Sep 19 12:17:42 2020 No.15578054 >>15572711 fucking quarantine and coronavirus has made me gain 10 pounds. i started exercising but that shit took too long so now i’m abusing adderall. oop at least i’m skinny again

>>	Anonymous Sat Sep 19 12:30:55 2020 No.15578076 >>15572828 BMI looks to be normal, what you need is exercise, any sport that can capture your attention but gives decent workout, including core.

>>	Anonymous Sat Sep 19 12:32:56 2020 No.15578082 >>15578054 No, now you're just fat and abusing adderall Tranny

>>	Anonymous Sat Sep 19 13:34:44 2020 No.15578219 >>15578082 but i am skinny lol, i’m back to my normal size 2 thank GOD

>>	Anonymous Sat Sep 19 14:56:21 2020 No.15578389 >>15578054 >fucking quarantine and coronavirus has made me gain 10 pounds. No, you made yourself gain 10 pounds. Since the beginning of quarantine I've lost almost 15 pounds.

>>	Anonymous Sat Sep 19 15:02:58 2020 No.15578408 >>15573137 you look great, anon! keep at it. Just don't get bigger. Lose the fat and gain some lean stuff- but pls no bulk.

>>	Anonymous Sat Sep 19 15:04:42 2020 No.15578417 >>15574195 this 100% a fake-boi

>>	Anonymous Sat Sep 19 15:04:59 2020 No.15578419 >>15578389 doesn’t matter since it’s gone now lmao

>>	Anonymous Sat Sep 19 17:57:16 2020 No.15578854 File: 611 KB, 499x888, gigachad.png [View same] [iqdb] [saucenao] [google] gigachad girl is so hot

>>	Anonymous Sat Sep 19 18:14:00 2020 No.15578898 >>15577722 >>15577792 >I don't know what a 21 BMI with muscle looks like on a man

>>	Anonymous Sat Sep 19 18:41:48 2020 No.15578972 >>15578898 alright then post a pic and show us all

>>	Anonymous Sat Sep 19 18:46:58 2020 No.15578978 >>15577682 Mostly sure but my pecs aren't hollow anymore. There's 1" less flab everywhere but I weigh the same >>15578408 Cheers but I'm bobblehead shaped so reckons I need more balance - esp. arms and shoulders once I cut the last few %

>>	Anonymous Sat Sep 19 19:18:04 2020 No.15579046 >>15578854 >girl

>>	Anonymous Sat Sep 19 19:36:35 2020 No.15579093 >>15579046 if she had a cock i would literally die to be with her

>>	Anonymous Sat Sep 19 19:39:21 2020 No.15579104 I looked good in the mirror for first time today :-) >>15577802 can I look like that from doing pushups

>>	Anonymous Sat Sep 19 19:40:58 2020 No.15579110 File: 510 KB, 2696x1854, bmi-different-body-sizes.jpg [View same] [iqdb] [saucenao] [google] >>15578972 My body looks exactly like 2nd from left.

>>	Anonymous Sat Sep 19 22:19:04 2020 No.15579380 File: 2.25 MB, 1510x1750, kinoshita cortisol.png [View same] [iqdb] [saucenao] [google] remember yall

>>	Anonymous Sat Sep 19 22:20:16 2020 No.15579381 File: 1.14 MB, 640x1136, plonker.png [View same] [iqdb] [saucenao] [google]

>>	Anonymous Sat Sep 19 22:24:59 2020 No.15579386 >>15579381 pp don't know what to do with himself

>>	Anonymous Sat Sep 19 22:28:31 2020 No.15579395 >>15579381 why do you damage your legs like this?

>>	Anonymous Sat Sep 19 23:01:29 2020 No.15579458 File: 221 KB, 1009x1920, 119811311_243507707041745_3308937201061634026_n.jpg [View same] [iqdb] [saucenao] [google] Started at 77kg 9% body fat, now at 84.5kg ~11%

>>	Anonymous Sat Sep 19 23:03:34 2020 No.15579465 >>15579395 >thinking you’re talking to the girl who took this pic

>>	Anonymous Sat Sep 19 23:06:13 2020 No.15579469 >>15579458 post your cock

>>	Anonymous Sat Sep 19 23:12:02 2020 No.15579484 File: 371 KB, 954x1909, Snapchat-1579076251.jpg [View same] [iqdb] [saucenao] [google] have you taken the frozen coke pill yet

>>	Anonymous Sun Sep 20 00:01:14 2020 No.15579608 >>15579380 Based belly lovers

>>	Anonymous Sun Sep 20 00:45:02 2020 No.15579671 File: 583 KB, 480x480, cute gays.webm [View same] [iqdb] [saucenao] [google] >>15579484 u guys are drunk get outta maccass

>>	Anonymous Sun Sep 20 01:40:58 2020 No.15579776 >>15579671 who are these lovely lads

>>	Anonymous Sun Sep 20 01:46:09 2020 No.15579795 >>15572828 Incredible tits

>>	Anonymous Sun Sep 20 02:21:41 2020 No.15579853 >>15579110 >body dysmorphia >21 bmi actually looks like 2nd from the right

>>	Anonymous Sun Sep 20 02:23:52 2020 No.15579856 >>15579381 How are you so fat/thicc and still have no tits Women really are subhumans

>>	Anonymous Sun Sep 20 02:24:37 2020 No.15579860 >>15579853 Huh??? This: >>15579458 is a BMI of 20.4

Anonymous Sun Sep 20 02:58:40 2020 No.15579892
File: 76 KB, 640x960, ibra.jpg [View same] [iqdb] [saucenao] [google]

>>15579853
Something as simplistic as BMI shouldn't exist, it makes the ignorant like you think they're suddenly experts. I'm skinnier than this anon >>15579860 yet my BMI is +0.6 higher. I've also still been eating only one meal a day since I stopped starving myself and yes, my body looks literally exactly like this >>15579110. If I am fat the Earth is flat. Pic related is 24 BMI btw (195cm, 91kg).

>>	the microphone of god Sun Sep 20 03:01:51 2020 No.15579899 File: 171 KB, 1200x1041, image.jpg [View same] [iqdb] [saucenao] [google] >>15579458 Lookin good duude. Pleas post your cock.

>>	Anonymous Sun Sep 20 03:17:11 2020 No.15579917 >>15579892 Keep seething skinnyfat, uh oh big 21 bmi pot belly Chubby Piggy

>>	Anonymous Sun Sep 20 03:18:36 2020 No.15579919 >me. 14 bmi, just ate 4000 calories >you 20+bmi, starving How mad are you fatty

Anonymous Sun Sep 20 03:30:12 2020 No.15579929

>>15579917
My stomach is very flat and abs are visible, never been skinnyfat in my life, most of my bodyfat is in my thighs and it makes them look muscular, cope.

>>15579919
Not starving anymore, I'm done with anorexia, it's time to get fit now.

(last reply to you, think of me when you get your heart attack ˘ 3˘)

>>	Anonymous Sun Sep 20 03:32:08 2020 No.15579932 >>15579919 >just ate 4000 calories it's over anon, it will take you weeks if not months to go back to your GW, hahaha binge binge binge

>>	Anonymous Sun Sep 20 03:45:46 2020 No.15579956 >>15579932 >it will take you months to go back to gw >obvious fat retard logic

>>	Anonymous Sun Sep 20 03:47:41 2020 No.15579958 File: 49 KB, 720x720, d075c8211ab86692f8dad9ba7bc691a5.jpg [View same] [iqdb] [saucenao] [google] >>15579104 I did go gym every day before corona. Maybe yes. Maybe no. Me doing pushups for 6 months was just muscle memory and I was already skinny.

>>	the old gravekeeper Sun Sep 20 03:49:58 2020 No.15579959 >>15579958 This is the funniest post of ever on 4chan! Please thank you sir. For piss!

>>	the old gravekeeper Sun Sep 20 03:55:07 2020 No.15579963 >>15579956 Fats are bad. Smooth as butter, lick as ice.

>>	Anonymous Sun Sep 20 04:03:22 2020 No.15579975 >>15579956 you've binged once so you'll binge again, humpty dumpty >eats 4000kcal in a day >"m-my BMI is 14!" LMAO, I bet you're so bloated right now, ew ew ew

>>	the old gravekeeper Sun Sep 20 04:05:00 2020 No.15579979 >>15579671 I painted you (it was inside my mind). Free Bird is the best song ever.

>>	Anonymous Sun Sep 20 06:11:46 2020 No.15580120 >>15579975 Yes, i regularly binge once a week and eat 800 cal the rest, so yes i do stay 14 bmi :) keep coping thicc box boy :)

>>	Anonymous Sun Sep 20 06:19:56 2020 No.15580129 >>15580120 >i do stay 14 bmi suuuuure, no such thing as crazy binges at that BMI, nice try you obese LARPer with no self-control

>>	Anonymous Sun Sep 20 06:24:46 2020 No.15580133 >>15580129 >>15580120 You will die.

>>	Anonymous Sun Sep 20 06:25:49 2020 No.15580134 >>15580129 >>15580120 I can't fathom any reason for being so low. It's just mental illness at that point. Come over to fit.

>>	Anonymous Sun Sep 20 06:27:39 2020 No.15580136 >>15580129 >no such crazy binges at low bmi Fucking brainlet All your fat has crushed your brain

>>	Anonymous Sun Sep 20 06:44:13 2020 No.15580143 File: 3.43 MB, 498x280, you.gif [View same] [iqdb] [saucenao] [google] >>15580136 Keep binging, fatty. You will never maintain, NEVER! :D

>>	Anonymous Sun Sep 20 06:46:35 2020 No.15580150 File: 166 KB, 220x220, 1.gif [View same] [iqdb] [saucenao] [google] >>15579919 >just ate 4000 calories

>>	Anonymous Sun Sep 20 07:00:18 2020 No.15580171 >>15579458 Cute

>>	Anonymous Sun Sep 20 07:48:29 2020 No.15580254 Hey skelly bros, how do you find pants that fits ? It's kindof a struggle for jeans but even more for chinos.

>>	Anonymous Sun Sep 20 08:01:57 2020 No.15580267 >>15580254 Thrift stores. They have many fits with low prices so you can exploit trial and error.

>>	Anonymous Sun Sep 20 08:11:29 2020 No.15580279 >>15580120 post pics anon :)

>>	Anonymous Sun Sep 20 08:38:23 2020 No.15580307 File: 318 KB, 1080x2046, Snapchat-2045464838.jpg [View same] [iqdb] [saucenao] [google] Stop being skinny, lift weights

>>	Anonymous Sun Sep 20 08:46:02 2020 No.15580320 >>15580307 die fatty

Anonymous Sun Sep 20 08:57:08 2020 No.15580338

>>15580320
Burn concentrator. This is now a natty thread. I'm up 10kg, next I'm going to be up to my knees in gains goblin blood.

Skeleton = Indian teir
Super Lean + athletic = God teir
Bodies are for more than farming anonymous dick, they are to secure your future and family.

>>	Anonymous Sun Sep 20 08:59:17 2020 No.15580341 File: 83 KB, 564x846, 11a410e805eef22ca464e09354d59c90.jpg [View same] [iqdb] [saucenao] [google] >>15580307 whats the point of telling this to /fa/ggots? It's not aesthetic at all. >i work out for myself okay keep doing it, no one cares

Anonymous Sun Sep 20 09:01:36 2020 No.15580346
File: 100 KB, 640x799, 119156538_610281519852038_329276587720212610_n.jpg [View same] [iqdb] [saucenao] [google]

>>15580341
You could never pull this fit off as a skeleton. Follow in father Rick's footsteps young skeleton. Join me. You don't have to bulk either, you can absolutely stay lean. I've put on 10kg since January and I'm still at 11% body fat. I posted body further up.

>>	Anonymous Sun Sep 20 09:05:41 2020 No.15580353 >>15580346 Based, I can see how people think skelly women are attractive but I really don't this whole lads starving themselves thing, why would you choose to be weak and pathetic.

>>	Anonymous Sun Sep 20 09:18:20 2020 No.15580376 >>15580353 ...and constantly fatigued, cold and sick. It's a sorry life and serves no purpose other than indulging laziness or even mental illness.

>>	Anonymous Sun Sep 20 09:20:50 2020 No.15580379 >>15580307 no

>>	Anonymous Sun Sep 20 09:23:10 2020 No.15580385 >>15580379 It's not actually that hard anon. Google the chris heria beginner program, you don't need any equipment. From there just track your calories. You WILL NOT get fat. I assure you.

>>	Anonymous Sun Sep 20 09:23:19 2020 No.15580386 File: 29 KB, 808x454, 1599534610929.jpg [View same] [iqdb] [saucenao] [google] >>15580320 This is the ideal, asshole! (upper body only though because lets be honest he has really fat legs, even at this weight)

>>	Anonymous Sun Sep 20 09:24:40 2020 No.15580387 File: 339 KB, 1200x1646, 1200px-Jagger_live_Italy_2003.jpg [View same] [iqdb] [saucenao] [google] >>15580320 sorry meant to reply to this fucker. >>15580320 hahahahahhaha

>>	Anonymous Sun Sep 20 10:22:46 2020 No.15580513 >>15580307 You would look ok if you wasnt as fat, its ok maybe you make it one day anon

>>	Anonymous Sun Sep 20 10:23:50 2020 No.15580515 >>15580385 Chris heria is the biggest meme in /fit/ but nice try retard

>>	Anonymous Sun Sep 20 10:59:28 2020 No.15580559 >>15580513 I have veins in my abs and shoulder striations, how can I be fat

>>	Anonymous Sun Sep 20 11:08:03 2020 No.15580571 >>15580346 I would gain nothing from bulking at all

>>	Anonymous Sun Sep 20 11:38:37 2020 No.15580629 >>15580559 Theres veins all over the human body Stop dropping the barbell on your head

>>	Anonymous Sun Sep 20 11:48:15 2020 No.15580649 best ab exercises for thinspo? 17.5 bmi male btw

>>	Anonymous Sun Sep 20 11:50:58 2020 No.15580655 File: 190 KB, 1080x1387, Screenshot_20200811_185503.jpg [View same] [iqdb] [saucenao] [google] >>15580629 Dyel!

>>	Anonymous Sun Sep 20 12:04:31 2020 No.15580670 File: 102 KB, 1280x720, hthgfty.jpg [View same] [iqdb] [saucenao] [google] Take the bulimia pill

>>	Anonymous Sun Sep 20 12:09:30 2020 No.15580679 >>15580655 that onision?

>>	Anonymous Sun Sep 20 12:11:50 2020 No.15580681 >>15580254 Boys sizes for me lol 16 is good for me because its 26-27x30

>>	Anonymous Sun Sep 20 12:35:26 2020 No.15580717 >>15580670 hell yeah! :^)

>>	Anonymous Sun Sep 20 13:45:18 2020 No.15580845 >>15579899 based

>>	Anonymous Sun Sep 20 14:54:18 2020 No.15580990 >>15580307 I could rape you

Anonymous Sun Sep 20 14:58:26 2020 No.15581000
File: 3.84 MB, 3000x5124, 1600106480246.jpg [View same] [iqdb] [saucenao] [google]

>>15572711
i'm currently quitting smoking pot so i have no appetite so i figured i'd get back on the thinspo train, what food do you guys eat to not feel like shit when you aren't fasting

>>	Anonymous Sun Sep 20 15:45:44 2020 No.15581115 >>15580655 Why does your chest have a tumor I dont agree with the sksllies in this thread but you actually look awful

>>	Anonymous Sun Sep 20 15:50:06 2020 No.15581126 File: 191 KB, 1250x1280, IMG_20200920_214852_014.jpg [View same] [iqdb] [saucenao] [google]

>>	Anonymous Sun Sep 20 15:52:33 2020 No.15581132 >>15574600 Do you know how many of the men in this thread are gay?

>>	Anonymous Sun Sep 20 15:53:13 2020 No.15581135 >>15572828 >>15572834 klinefelter?

>>	Anonymous Sun Sep 20 16:27:35 2020 No.15581221 File: 40 KB, 640x629, 1593484490689.jpg [View same] [iqdb] [saucenao] [google] >>15581000 >not smoking more while fasting to increase your body's release of ghrelin, thus speeding up your metabolism

Anonymous Sun Sep 20 16:30:14 2020 No.15581229

>>15581221
i'm quitting for personal reasons, i can't smoke pot anymore because it's seriously fucking with my life and quitting pot has ruined my appetite which is why i'm even getting back on thinspo, pot gives me the munchies there's no way i could fast on it cause i just don't give a fuck about any of that while high

>>	Anonymous Sun Sep 20 20:47:36 2020 No.15581736 >torturing yourself by starvation >not eating and puking

>>	Anonymous Sun Sep 20 20:52:41 2020 No.15581746 >>15574600 hmm, I agree but also... I think most of these dudes are either gay or too ugly to look good in any way so they are trying their best

>>	Anonymous Sun Sep 20 20:55:45 2020 No.15581752 >>15581132 Can confirm this thread is 90% dudes waiting for cute tummy pics to squeeze their hog to.

>>	Anonymous Mon Sep 21 01:37:52 2020 No.15582225 What shirt fits looks effay when you're skinny?

>>	Anonymous Mon Sep 21 02:01:54 2020 No.15582287 >>15582225 All of them

>>	Anonymous Mon Sep 21 02:40:01 2020 No.15582379 File: 9 KB, 275x183, download (2).jpg [View same] [iqdb] [saucenao] [google] >>15581736 >these hands typed this post

>>	Anonymous Mon Sep 21 03:10:40 2020 No.15582445 >>15580385 you are fat

>>	Anonymous Mon Sep 21 06:12:28 2020 No.15582710 File: 182 KB, 1125x1794, 1600544706681.jpg [View same] [iqdb] [saucenao] [google] I'm gonna take a fat shit :). Haven shitten in a week bros

>>	Anonymous Mon Sep 21 10:12:27 2020 No.15583072 >>15582225 All of them

>>	Anonymous Mon Sep 21 12:17:04 2020 No.15583399 >>15582710 Lol what a bitch

>>	Anonymous Mon Sep 21 13:32:09 2020 No.15583569 >>15582225 All of them

>>	Anonymous Mon Sep 21 14:05:49 2020 No.15583678 anorexia has the highest mortality rate of any mental disorder. go get help from a professional

>>	Anonymous Mon Sep 21 14:49:03 2020 No.15583852 >>15583678 what if I'm not anorexic? do I still need to contact a professional?

>>	Anonymous Mon Sep 21 15:09:42 2020 No.15583923 >>15583072 >>15583569 Based >>15583678 Cringe

>>	Anonymous Mon Sep 21 15:13:34 2020 No.15583931 >>15583678 You know in these threads nobody goes bellow 16 bmi, right Nobody is promoting anorexia, we just want to be thin

>>	Anonymous Mon Sep 21 16:10:15 2020 No.15584076 >>15583931 Most people in this thread are above 20 bmi, none of the original ones who made it visit this shit thread anymore, all of the actual advice just gets spammed out by "HURrRr DUHH JUST LIFT", no point wasting our time here

Anonymous Mon Sep 21 18:36:20 2020 No.15584500

>>15572711
>Feel free to post:
>current stats: height, weight, gender, age
6'4, 280, m, 23
>highest weight
280
>goal weight
190 - 220
>preferred method of losing weight
please help me
>aesthetic you're going for
I just want to be able to fit size 34 waist jeans again

Anonymous Mon Sep 21 20:59:38 2020 No.15584868
File: 450 KB, 1080x1600, 9-21-20.jpg [View same] [iqdb] [saucenao] [google]

5'10, 140lb, ~20 BMI, ~13 bf%, 20 years old

/fit/ says to bulk obviously, but if i cut will i look ripped? if not then i'll just bulk then cut once muscle mass is higher but end goal is ottermode. Lighting in pic isn't great, theres one spot in my room i can stand look greek statue mode when flexing, will post if wanted

>>	Anonymous Mon Sep 21 21:14:18 2020 No.15584895 >>15584500 >Stats 6'0, 130, m, 23 >Highest weight 130 lbs >goal weight Same-ish weight, but better fitness >preferred method of losing weight OMAD, light snacks, cardio >>15584500 Full on Hedi-fag

>>	Anonymous Mon Sep 21 21:15:19 2020 No.15584896 >>15584895 I fucked up that formatting because I'm retarded. But the "Hedi-fag" thing was in response to the aesthetic question.

>>	Anonymous Mon Sep 21 21:18:08 2020 No.15584902 >>15584868 Anorexia is not fashionable. I am you in the future 155lb 5'10". If you can't do one handed pushups and one handed pullups you aren't strong enough.

>>	Anonymous Mon Sep 21 21:51:26 2020 No.15584988 >>15582710 she sounds based

>>	Anonymous Mon Sep 21 22:04:19 2020 No.15585014 >>15581229 Same here Everytime I smoke up >”fuck it I smoked im gonna binge”

>>	Anonymous Mon Sep 21 22:04:59 2020 No.15585016 File: 223 KB, 1080x1350, 486BDFDD-91D9-42F4-B842-1DCE8DCED19D.jpg [View same] [iqdb] [saucenao] [google] THINSPO

>>	Anonymous Mon Sep 21 22:22:17 2020 No.15585047 >>15585016 sure anon

>>	Anonymous Mon Sep 21 22:40:34 2020 No.15585090 >>15585016 Holy simp. Stop for a moment and think about what you're doing. Your instawhore waifu won't reward you for forcing her on 4chan. Just stop already.

>>	Anonymous Mon Sep 21 22:46:45 2020 No.15585106 >>15584076 nah i just think this particular thread is especially bogus

>>	Anonymous Mon Sep 21 22:55:20 2020 No.15585134 >>15572723 whats w the coffee makes you fat meme or was that just that one psycho that would spam the thread

>>	Anonymous Mon Sep 21 22:57:39 2020 No.15585141 File: 259 KB, 1080x1350, 85F4CFA4-1DA0-4351-B4E0-1C491C6803B8.jpg [View same] [iqdb] [saucenao] [google] Haters will tell you she isn’t thinspo.

>>	Anonymous Mon Sep 21 23:01:51 2020 No.15585150 File: 37 KB, 500x489, 0980.jpg [View same] [iqdb] [saucenao] [google] >>15585141 ham hock thighs.

>>	Anonymous Tue Sep 22 00:09:40 2020 No.15585290 >>15572723 Black. All of that cream and sugar adds up even though it's good. Plain green tea for tranquility and makes your body work in harmony add honey to it sometimes

>>	Anonymous Tue Sep 22 00:18:02 2020 No.15585299 >>15584895 >>15584896 What does Hedi mean? How long will it take?

>>	Anonymous Tue Sep 22 00:21:46 2020 No.15585305 >>15572828 Bulk up your frame with protine (lean meats) lose the processed junk food and sat fat. To lose fat. Don't know you're high but you might need to hit 180 or 190 solid before they go away. Some core body work outs

>>	Anonymous Tue Sep 22 00:23:07 2020 No.15585309 >>15572834 You're on the right track. Bulk up frame lose fat...good luck

>>	Anonymous Tue Sep 22 00:26:59 2020 No.15585316 >>15585150 Jeans need to be lower and tighter. Denim, not that thin stretch crap either

>>	Anonymous Tue Sep 22 00:34:03 2020 No.15585323 >>15582225 Small or medium slim fit

>>	Anonymous Tue Sep 22 01:58:52 2020 No.15585427 >>15584076 >>15585106 I’ve been the OP for at least the last 20 thinspos, except for this one, maybe you’re on to something It really is a shit thread

>>	Anonymous Tue Sep 22 03:44:05 2020 No.15585567 >can't do anything because i can't focus because of fatigue >can't sleep because i already slept explain to me why i do fasts longer than OMAD again >>15578854 Source?

>>	Anonymous Tue Sep 22 04:54:03 2020 No.15585648 >>15584868 >wide hips, narrow shoulders Lifting wont ever fix your genetics give up and birth some children already tranny Nice tits btw how long since you started to transition

>>	Anonymous Tue Sep 22 04:56:30 2020 No.15585654 >>15585134 OH NO NO NO HE DOESNT KNOW!!!!

>>	Anonymous Tue Sep 22 05:00:17 2020 No.15585660 File: 2.76 MB, 300x270, 1575644532207.gif [View same] [iqdb] [saucenao] [google] >>15585134 >>15585654 >make some coffee >open /thinspo/

>>	Anonymous Tue Sep 22 05:29:27 2020 No.15585684 >>15585660 Post belly Coffee belly!

>>	Anonymous Tue Sep 22 06:41:30 2020 No.15585752 i want to lose weight but lose as little muscle mass as possible, should i go intermittent fasting (just lunch and dinner) or should i go a no carbs diet? also what type of exercise you guys make?

>>	Anonymous Tue Sep 22 08:15:40 2020 No.15585858 I want to lose weight overall, but I'd like to lose weight in my waist and thighs as quickly as possible, help? I'm >>15584500

Anonymous Tue Sep 22 08:21:10 2020 No.15585865
File: 23 KB, 300x250, tumblr_pz3fly5TIx1yuyvtho1_400.jpg [View same] [iqdb] [saucenao] [google]

>spend two weeks consuming high protein, low carb at a calorie deficit to lose weight
>gaining weight steadily, every day the number on the scale is higher
>cope hard, "I-It's okay muscle weighs more than fat"
>have a single day where I eat high carb and low protein
>don't gain any weight
What the fuck is this? Did I fuck up my body by eating high carb at a calorie deficit before? How am I even supposed to fix this if eating "correctly" will make me gain weight anyway?
Should I just say fuck it and take the carbpill?

>>	Anonymous Tue Sep 22 11:34:56 2020 No.15586206 >>15585865 >daily weighing there's your problem anon, weight fluctuates you gotta take the long term trend. stick to the deficit, unless your math is wrong you will lose weight. depending on how big the deficit is though, it might take a while

>>	Anonymous Tue Sep 22 13:31:13 2020 No.15586404 >>15585865 Yes, your body changed to be able to function on less calories, so now you have a lower threshold of calories you can eat without putting on weight

>>	Anonymous Tue Sep 22 13:31:18 2020 No.15586405 >>15580307 If you think this is 11% bf then you are delusional, stop using your shitty scale You are 18 to 15 % at best get a DEXA scan if you don't believe me

>>	Anonymous Tue Sep 22 15:15:05 2020 No.15586604 >>15585858 targeted weight loss doesn't exist, but you can go to /fit/ and work on a routine for those specific areas, which is the closest you can get

Anonymous Tue Sep 22 15:17:55 2020 No.15586608

>>15585865
>>15586404
don't be mean, that's not a thing. how much of a deficit are you eating at and how are you calculating your intake? also, make sure your scale is level lol. i had a similar thing happen, but apparently theres a tilt in my apartment and i had actually lost 8 lbs.

>>	Anonymous Tue Sep 22 16:31:36 2020 No.15586774 currently at 125 5'6 trying to drop to 118 been eating 800 calls a day can I make it ?

>>	Anonymous Tue Sep 22 16:45:52 2020 No.15586819 >>15585660 reddit meme

>>	Anonymous Tue Sep 22 16:50:04 2020 No.15586832 >>15586774 >7 lbs thats nothing, could make that in 2 weeks. 800 is easy, youre golden if you stick to it

>>	Anonymous Tue Sep 22 17:09:31 2020 No.15586884 anyone have a beach coord for skinny guys ?

>>	Anonymous Tue Sep 22 17:12:55 2020 No.15586894 File: 100 KB, 750x1000, large-1479309587-0356473f195dc2949ec8ce26837e6f29.jpg [View same] [iqdb] [saucenao] [google] how do I do this?

>>	Anonymous Tue Sep 22 17:35:06 2020 No.15586949 >>15586884 No, the discords are just full of skinnyfats with autism

>>	Anonymous Tue Sep 22 17:38:44 2020 No.15586963 >>15586949 niggy I’m asking for beach clothes that are effay not discord. also should I shave my legs? I’m kinda scrawny so I don’t wanna take off my shirt would it be weird to swim in a tank top?

>>	Anonymous Tue Sep 22 17:41:51 2020 No.15586976 >>15586963 Go away tranny No one cares or wants to see your belly rolls so yes wear a tank top

>>	Anonymous Tue Sep 22 18:12:47 2020 No.15587085 >>15586894 God thats a 10/10 body unhhhhnnnnnggg

>>	Anonymous Tue Sep 22 18:14:44 2020 No.15587092 >>15586976 that’s gay bro

>>	Anonymous Tue Sep 22 18:19:58 2020 No.15587106 >>15586894 he used to come into my job a lot. the answer is >dont eat

>>	Anonymous Tue Sep 22 18:21:29 2020 No.15587110 barely even trying Your all anorexics get help

Anonymous Tue Sep 22 18:29:37 2020 No.15587126
File: 122 KB, 500x667, kNJRQoA.jpg [View same] [iqdb] [saucenao] [google]

>>15585865
>>cope hard, "I-It's okay muscle weighs more than fat"
This is literally true though. Are you working out?

Also your body converts unused protein into glucose. That's why low-carb diets are typically high fat instead of high protein, unless you're lifting weights or something.
And keep in mind daily weigh-ins aren't that important. Overall trends over several days are.

>Should I just say fuck it and take the carbpill?
You should say fuck it and take the fastpill. None of that bullshit would be a problem if you just didn't eat.

>>	Anonymous Tue Sep 22 18:31:59 2020 No.15587133 >>15581132 This >>15581752

>>	Anonymous Tue Sep 22 19:13:31 2020 No.15587242 OH NO NNO NO FQTTY BOX BOYS THREAD HAHAHHAHA

Anonymous Tue Sep 22 19:33:52 2020 No.15587283

>>15584868
"bulk" at 200kcal surplus with lots of protein with a linear ppl. you need more muscle to look good cut
>>15585648
fucking disinfo retard kys
spend all your time on an anonymous forum then lash out at your brethren because you hate yourself instead of loving and helping your bros, you'll die alone and no one will care unless you make a change

Anonymous Tue Sep 22 19:53:14 2020 No.15587328
File: 33 KB, 568x435, adrian-bryant-cold-exposure-fat-loss.jpg [View same] [iqdb] [saucenao] [google]

Serious query here guys;im considering a regimen of icy showers(60 minutes total per day) and ice water drinking(around 5 liters a day),if I don't eat like a lardlord will it give results?

>>	Anonymous Tue Sep 22 20:45:25 2020 No.15587418 File: 6 KB, 323x156, images (6).jpg [View same] [iqdb] [saucenao] [google] Can I take the neck pill while losing weight? I have a 5 kilos disk:is that enough if i do high reps(neck lounges)?

>>	Anonymous Tue Sep 22 23:20:19 2020 No.15587684 >>15587328 just eat less it's that simple. this guy was jacked under a small layer of fat, then he lost the fat by eating less than his tdee cold water in/around your body is not roids

>>	Anonymous Tue Sep 22 23:25:44 2020 No.15587692 >>15587328 >>15587684 yeah you can tell that dude was already ripped and basically just cut for like a week

>>	Anonymous Wed Sep 23 01:09:08 2020 No.15587885 >gf won't let me count calories :(

>>	Anonymous Wed Sep 23 01:28:24 2020 No.15587909 >Drop to 150lbs >Down to a 31 waist >Still baby face Help

>>	Anonymous Wed Sep 23 01:46:55 2020 No.15587937 File: 81 KB, 966x941, 1598861459931.jpg [View same] [iqdb] [saucenao] [google] >>15587885 just omad shrug. also what is she ya mudda?

>>	Anonymous Wed Sep 23 01:50:16 2020 No.15587943 >>15585299 Reference is to fashion designer Hedi Slimane. Look up his stuff and you'll see the type of models he puts out on the runway.

>>	Anonymous Wed Sep 23 01:51:23 2020 No.15587946 >>15586894 >>15587126 Hotttt

>>	Anonymous Wed Sep 23 03:37:26 2020 No.15588045 >>15574600 I don't give a fuck what anyone thinks i'm doing this for myself I fucking love being skinny so much, it's such a good feeling

>>	Anonymous Wed Sep 23 04:24:02 2020 No.15588086 >>15587283 Oh no no no the genetically fucked skinnyfat is seething! Lifting wont fix your subhuman wide skelly anon SORRY! minecraft box lookin ass

>>	Anonymous Wed Sep 23 04:25:35 2020 No.15588087 >>15587909 >31 waist Fat pig

>>	Anonymous Wed Sep 23 04:47:02 2020 No.15588111 >if i want to lose 2lbs a week I have to eat max 1800 calories WITH moderate exercise jesus. this shit isn't easy

Anonymous Wed Sep 23 04:59:02 2020 No.15588128
File: 372 KB, 700x495, 1 (1955).jpg [View same] [iqdb] [saucenao] [google]

friends is it ok to have a smol head in comparison to the rest of ur body? ( i don't mean i'm fat, my shoulders and ribs are wide as hell)

>>15572828
fellow board-users, do you think this is chest fat or gynecomastia?

also godspeed anon you will make it one day just remember not to eat too much
>>15572891
nice i'm slightly uglier than him but not by too much. is that buck teeth thing attractive also? i kind have that
>>15574600
remember friends when a (((girl))) on the internet says something she means the opposite keep up the good work
>>15575129
excellence my friend
>>15577583
might be too much, careful because it also spikes insulin so u may get hungry. just smoke cigarettes
>>15579395
>>15579465
this made me giggle
>>15580307
>pectus excavatum
F
>>15580353
>>15580376
>muh protestant ethic
kill you're self
>>15580386
unironically giwtwm
>>15584500
fat tallfags piss me off so much, ucould be a handsome skelly asshole!
>>15585648
mean fag
>>15585299
>what does hedi mean
:(

>>	Anonymous Wed Sep 23 05:10:06 2020 No.15588135 >>15588128 Jesus fuck you are autistic

Anonymous Wed Sep 23 07:14:29 2020 No.15588308
File: 40 KB, 480x638, 1597724323422.jpg [View same] [iqdb] [saucenao] [google]

>>15572711
how do I know when I'm heading from binge-rebound city?

I'm losing weight pretty rapidly at the minute, like 3lbs a week by eating very low calorie, smoking and walking a fuckton, last time I lost weight like this I got really thin but then I got hit with insatiable hunger that didn't go away for months until I eventually gave in and pigged out

I'd like to stop just before that happens again if possible

>>	Anonymous Wed Sep 23 07:23:02 2020 No.15588322 File: 130 KB, 1280x960, 1 (207).png [View same] [iqdb] [saucenao] [google] >>15588308 the only thing that stops me rebounding is calorie counting (although i usually eventually rebound, but only like 5-10lb max :D )

Anonymous Wed Sep 23 07:24:25 2020 No.15588325
File: 49 KB, 625x519, 1598115066763.png [View same] [iqdb] [saucenao] [google]

>>15588322
I was calorie counting the whole time, it's just that after a while I couldn't take constantly feeling hungry anymore so I let myself overeat, and I ended up getting fat affffff

like anorexic skeleton to pinchable hip fat within a month or two

>>	Anonymous Wed Sep 23 07:27:11 2020 No.15588327 >>15588325 This, no matter how much i ate i still felt hungry and empty, now im 2 years later still regularly binging despite eating "normally"

Anonymous Wed Sep 23 07:31:44 2020 No.15588335
File: 42 KB, 326x500, 1 (22).jpg [View same] [iqdb] [saucenao] [google]

>>15588325
try still counting calories during the binge, maybe it will even you out. unironically, playing engaging video games like MOBA games helps me avoid hunger too so maybe try that? also, make sure to uninstall all the "order food" apps. also there's all the normie tier advice like "meal prep" and shieet, having a rigid budget for food is good too. at the end of the day you need to work out a mental framework to prevent you from pigging out, easier said than done tho. i guess this sounds like BED so if you talk to a doctor they might give you some sort of speed which will help too if you're ok with that

>>	Anonymous Wed Sep 23 07:44:47 2020 No.15588353 everyone in this thread, please talk to someone, this is sad

>>	Anonymous Wed Sep 23 07:49:06 2020 No.15588360 File: 11 KB, 268x188, images_1_0.jpg [View same] [iqdb] [saucenao] [google] >>15588353 what do you mean, we are talking to each other .. that's "someone," right?

>>	Anonymous Wed Sep 23 08:08:32 2020 No.15588382 >>15588353 When you people come into this thread and say this shit it confuses me so much. How does a desire to avoid getting fat at all correlate with a lack of a social life? You wouldn't happen to be projecting, would you?

Anonymous Wed Sep 23 08:40:53 2020 No.15588433

>>15584902
>>15587283
I appreciate the responses, i've been doing SL 5x5 and haven't been counting cals since I normally eat at a deficit but i'll take your advice
>>15585648
>>15588086
unironically might have considered the tranner life if i were like 16 but its too late for me, jawline would fuck it the most. Also pretending that lifting won't help ur frame is dyel cope, if you have shitty hip/shoulder size like me lifting is literally the only thing u can do to help

>>	Anonymous Wed Sep 23 09:08:21 2020 No.15588478 File: 1.03 MB, 3088x2320, IMG-1026.jpg [View same] [iqdb] [saucenao] [google] tfw ~1.9m ~59kg but I'll always be ugly cause pectus excavatum

>>	Anonymous Wed Sep 23 10:03:59 2020 No.15588595 >>15582710 >It's a screencap so it must be true! >It's on 4chan so it must be true! >Some random bitch said it so for all women ut must be true! Geez I left this crapsite a year ago and nothing has changed!

>>	Anonymous Wed Sep 23 10:32:12 2020 No.15588667 >lose family member >gain 2lbs binge eating >still can’t stop i think im just punishing myself at this point

>>	Anonymous Wed Sep 23 12:15:45 2020 No.15588947 >>15588327 glad I'm not the only one who's experienced this hell. Well, I'm not glad but atleast I know I'm not a total outlier. Anyway I found smoking/vaping and intermittent fasting to really help with the constant urge to eat all day.

>>	Anonymous Wed Sep 23 12:49:24 2020 No.15589026 >>15588478 Definition of skinnyfat I find pe cute but not a skinnyfat mess

Anonymous Wed Sep 23 12:54:26 2020 No.15589042

>>15588667
its ok anon that sucks. all you can do is try to be conscientious of it. take a break from calorie counting for a minute and focus on eating according to your bodily cues, i.e. only when you're hungry, and only until you're not. that's what helped me when i went through similar, at least.

>>	Anonymous Wed Sep 23 12:55:39 2020 No.15589044 >>15588478 pectus

>>	Anonymous Wed Sep 23 16:22:48 2020 No.15589516 >>15572711 lmao eat a sandwich you weak ass twig

>>	Anonymous Wed Sep 23 16:23:51 2020 No.15589519 >>15572806 >>>/r/eddit

>>	Anonymous Wed Sep 23 16:25:40 2020 No.15589523 File: 4 KB, 207x243, chrischad.jpg [View same] [iqdb] [saucenao] [google] >>15572972 >we wuz animals n shiet Wrong. Man is made in the image of God, and to be fruitful and multiply is His command.

>>	Anonymous Wed Sep 23 16:37:59 2020 No.15589562 File: 1.65 MB, 2448x3264, IMG_20200923_212949.jpg [View same] [iqdb] [saucenao] [google] I know u dont like hair but, thoughts?

>>	Anonymous Wed Sep 23 16:39:54 2020 No.15589567 >>15589562 nice tits BITCH

>>	Anonymous Wed Sep 23 17:15:10 2020 No.15589663 eating pineapple lads

>>	Anonymous Wed Sep 23 17:38:30 2020 No.15589742 >>15589562 Do people here really hate body hair?

>>	Anonymous Wed Sep 23 17:40:27 2020 No.15589757 >>15589742 Last time all i got was hairy belly button commentary lol

>>	Anonymous Wed Sep 23 17:43:07 2020 No.15589767 File: 661 KB, 480x262, download (11).gif [View same] [iqdb] [saucenao] [google] >>15589663 mmm yassss

>>	Anonymous Wed Sep 23 19:06:00 2020 No.15590013 >>15589562 Looks pretty good to me.

>>	Anonymous Wed Sep 23 19:13:22 2020 No.15590035 >>15589742 Its fucking disgusting Only cute twinks allowed Honestly if you’re not a twink under 30 idk why would u do thinspo

>>	Anonymous Wed Sep 23 19:17:15 2020 No.15590048 NEW >>15590044 >>15590044 >>15590044 NEW >>15590044

>>	Anonymous Thu Sep 24 05:43:13 2020 No.15591073 >>15589562 >>15588478 Disgusting skinnyfats, off yourself already

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