/fa/ - Fashion

[Anonymous No.15212694]

I have big hips and thighs. Its mostly muscle, and some fat. How can I get rid of it? I'm guessing intense cardio?

[Anonymous No.15212727]

go on /fit/ you dumb retard

[Anonymous No.15212740]

nigga accept the fridgebod

[Anonymous No.15213205]

>>15212694
If body type, for the hips its impossible. Even more if its not fat.
As for thighs, stop training legs, run only.
Now fixing your silhouette means working out chest and shoulders to compensate for your child bearing hips. Plenty of men have wide hips but its less noticeable if your work out your upper body more
pic related henry cavill training for Man of Steel and without movie magic

[Anonymous No.15213425]

>>15212727
They are fags and their gorilla brains won't comprehend someone wanting to lose muscle

[Anonymous No.15213430]

>>15213205
Thanks. Will do.
But im short and if I get any wider ill look like a fridge. I want to fit in nice clothes.

[Anonymous No.15213445]

>>15213425
retard. I can give you some advice tho. Pretty much do what thinspo dudes do. Fast for 20/4 hours (4 hour eating window). Eat one meal a day. Drink a lot of water. you'll lose muscle but you'll also gain it back easy if you decide you want to, just lift. do low intensity extended cardio, if you do high intensity your body will be inclined to keep the muscle since you're using it more. If you walk your muscles aren't being used so much, also since you're not eating it's better for your energy levels. Nothing you can really do about your hips since that's more of a frame thing. Fit will probably make fun of you but you'll get better advice so you rly should just go there.

[Anonymous No.15213803]

What are you talking about OP? Muscular thighs are sexy, n-no homo

[Anonymous No.15214682]

>>15213430
It isn't your chest and shoulders that need work but your lats, the wider lats makes an illusion of a slimmer waist.

[Anonymous No.15215064]

>>15213425
fasted cardio, low protein, high carb diet

[Anonymous No.15215704]

>>15212694
Would he look better with less core muscles?

[Anonymous No.15215715]

>>15213803
this

[Anonymous No.15215740]

>have large hips and small thighs and it's mostly bone

What can i do in this case?

[None !IGORsW/P/E No.15215743]

>>15212694
that's just a strange pic, maybe inspo pandering to OP

[None !IGORsW/P/E No.15215748]

I have a Mike Tyson type body with a big ass thighs. Work on the shoulders and the back. Also baggy pants.

On a side note, we are supposedly the same height, me and Mike, but how come his head looks so big?

[None !IGORsW/P/E No.15215757]

I have a big ass but I can take pics that make me look elongated :]

[None !IGORsW/P/E No.15215773]

my weak point is the forearms. maybe because my wrists are injured, unable to do the rollign exercises. i do deadlifts, hammer curls, doesnt really help

[None !IGORsW/P/E No.15215799]

a lot of it is the photography bullshit

[None !IGORsW/P/E No.15215805]

>>15215799
different angle, same time

[None !IGORsW/P/E No.15215811]

here I look kinda stumpy

[None !IGORsW/P/E No.15215818]

>>15215811
I am heavier on this pic but the oversized tshirt make me look scrawny

[Anonymous No.15215822]

>>15215811
How tall are you?

[None !IGORsW/P/E No.15215823]

>>15215822
5'10

[Anonymous No.15215924]

>>15215822
4'11

[Anonymous No.15215925]

>>15215823
Oh, kinda stumy then I guess

[Anonymous No.15215945]

>>15212694
just emulate Ryan Gosling, he has ridiculous hips

[Anonymous No.15217341]

>>15215818
>>15215811
nice
would go on a chem date with you
only if you are xl4xl tho

[Anonymous No.15217699]

>>15215064
What does fasted cardio achieve? Why high carbs?

[Anonymous No.15217793]

>>15217699
nothing, you can't change your body type.
All you can do is build upper body to balance out your frame and get as lean as possible, that's it.

[Anonymous No.15218036]

>>15215748
he works out in the library