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2023-11: Warosu is now out of extended maintenance.

/fa/ - Fashion

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15175394 No.15175394 [Reply] [Original]

what are some little underrated things that will make me look better ?
not clothing only , physical too.

>> No.15175396

>>15175394
what is this image supposed to reference

>> No.15175528

>>15175394
Working out.

>> No.15175547

>>15175396
Drive you mongrel

>> No.15175554

/fit/pill. Planning on doing full body transformation once gyms reopen.

>> No.15175576

>>15175554
You won't do it.
Either start right now with calisthenics and running or admit you're a lazy, fat liar.

>> No.15175598
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15175598

>>15175554
Start now, the gyms will be flooded upon lockdown ending, giving you all the more reason to procrastinate. Many people shy away from working out due to fears of looking bloated, but have no idea that the effort and time and drugs needed to reach such a physique is insane. Calisthenics is perfect for getting a slimmed, toned body.

Focus on columns 1-5. Horizontal pulls can wait until you've bought gymnastic rings. Planks are a joke unless you have zero core strength.
You must have a pull up bar, but if you don't a mop over two chairs or even just a table will work.

Start by doing the hardest exercise you can from each column for 5 reps. Move on when you hit 3 sets of 8-10 reps.

You are free to divide the exercises over a week however you choose. For beginners, recommend AxBxCxx
A: pushing movements
B: pulling
C: legs
x: rest

When you start out, the muscle ache will be killer. This is normal. Good luck.

>> No.15175599

>>15175598
Thank bro. Are from Denmark, by chance?

>> No.15175632
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15175632

>>15175599
Singapore actually, gyms here won't be back open till June but I'm confident the government will extend it yet again (it's one of the more conservative-acting countries)

forgot to mention you should do at least 2-3 sets per day. but since we've got free time there's no reason you can't do more throughout the day, or even do multiple sets to failure. Just be sure not to injure yourself by overdoing things