when i was younger i used to come to these threads and this shit helped me lose so much god damn weight. went from like 210 to 150 in a few months. then i started using drugs, got addicted to alcohol, went through a heartbreak, all that shit, used food, porn, and alcohol as a mental crutch. god i looked so terrible. i bloated up to about 250 pounds, i stopped caring about everything, and had very suicidal depression,, i was at like the lowest point in my entire life, i wouldn't even care about eating food unless i was drunk, i didn't care about life, i was drinking a handle of vodka by myself everyday at 19-20, and vodka is extremely calorie dense. as of about exactly 2 weeks ago i decided to be sober. today is 2 weeks, im on nofap, and i also have completed 2 48 hour fasts with only a meal in between each, i have just begun another 48 hour fast. before this i was doing mad and keto during the 2 week duration, ive only had about one slip up when my parents brought home pizza and fried chicken. im legitimately trying to get to skinny mode, like 130 pounds. im only 20 years old, so although i am scared of getting loose skin, i have heard that fasting actually is the best way to not get loose skin when losing weight, and also i use moisturizer everyday and shit. ive already visibly lost a good amount of weight, even my mom who can be very harsh about my appearance sometimes noticed it and complimented me. i really hope i make it.
pic related goal