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/fa/ - Fashion

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15135915 No.15135915 [Reply] [Original]

Stay Hydrated
>Drink Water
>Diet Tips
>Exercise Routines
>Post Thinspo


Low calorie food & drinks list

Previous thread: >>15106602

>> No.15135918

18/6 Intermittent fasting and cardio x3 a week while fasting.

I failed today to complete the fasting, had to eat chicken breast and a slice of bread. I feel bad, need to get rid of the skinny fat look

>> No.15136343
File: 76 KB, 720x960, 237b1f8865c2a150cf9d9fd799db5d36.jpg [View same] [iqdb] [saucenao] [google]

im not hungry im not hungry

>> No.15136453

Thinspo weight for a 166xm mexican manlet?

>> No.15136541
File: 42 KB, 1071x1080, 1568489674958.jpg [View same] [iqdb] [saucenao] [google]

Fuck recovery. I'm going back to skelly mode!

>> No.15136740
File: 64 KB, 500x715, 25a5f16eb0aa327b1f3b8fb8938a3c55.jpg [View same] [iqdb] [saucenao] [google]


>> No.15136784

bmi of 18 is a good place to start, depends on your muscle mass though. so low 50's and reevaluate then

>> No.15136788

Like 7 stone

>> No.15136793

Tldr : if your not atleast 17 bmi, dont post your skinnyfat body, none of us want too see your chubby self

>> No.15136800

>not at least
Why do you want fatties here?

>> No.15136970
File: 66 KB, 545x792, bowie himself.jpg [View same] [iqdb] [saucenao] [google]

what a god indeed

>> No.15136999
File: 531 KB, 1078x1088, 828847477382.jpg [View same] [iqdb] [saucenao] [google]

Alright guys, I'm going to seriously try to become thinspo this time. I always drop it because I don't know what to eat or how much I should be eating.

>> No.15137076

You should be eating nothing fattie

>> No.15137093

hi julia

>> No.15137102
File: 17 KB, 340x270, AC01A5EE-0853-4B3F-B720-FE53D43A3ED4.jpg [View same] [iqdb] [saucenao] [google]

This is day ten of OMAD April for me. Let hunger be a pleasant reminder you’re finally doing what you’ve meant to. Hunger is what weight loss feels like.

>> No.15137146

Not atleast under*
My bad

>> No.15137149

You should add peppers and cocaine to that diet

>> No.15137498

B/p last night. New diet plan is to eat only before running, when I can't concentrate on studying and it's likely food related, and if my mom is asking why she hasn't seen me eat. Last part is probably pathetic but I don't want her on my ass.

>> No.15137514
File: 60 KB, 620x930, 3f53545d5d8d5885a34f0f4bc592f0c5.jpg [View same] [iqdb] [saucenao] [google]

I just want to be skinny bros...
>t. lardass

>> No.15137746

>eat only before running
why? seems retarded

we're all gonna make it fatty fren

>> No.15138203

I don’t get it

>> No.15138234
File: 1.20 MB, 3024x3024, IMG_5024.jpg [View same] [iqdb] [saucenao] [google]

actually struggling to gain weight but kinda finally enjoying being skinny?

>> No.15138413

Could anyone tell me any particular exercises which are best for becoming thin? Thanks.

>> No.15138418


>> No.15138459

Fuck it, I'll do another 48 hour fast this week, at least I won't spend my money on food and can buy something nice instead

>> No.15138462

Whatever you find the most fun desu, it doesn't matter what's the most efficient if you hate every moment of it and quit prematurely.

>> No.15138661

What was bowie weight in this pic?

>> No.15138666
File: 1.84 MB, 2736x3648, IMG_20200411_080337.jpg [View same] [iqdb] [saucenao] [google]

The pandemic at least makes fasting a lot easier

>> No.15138681

But burning fat via other means harder. I wish I could just go to the gym and punish myself, but no.

>> No.15138685

The way i see i don't have to eat since im not active. And i feel quite fine with small home workouts

>> No.15138686

a fellow wide hip sufferer i see

>> No.15138763

Thanks, dudes.

>> No.15138790

body composition is mostly diet -- you could literally have a model body (or at least thinspo) + visible six pack abs by doing zero exercise and simply eating correctly

>> No.15139193

Craving for carrots is intense.

>> No.15139573

Why's it seem retarded? Previously when I've ran over 5 miles without eating beforehand I've gotten really dizzy when running and fell. I don't man eating right before, I mean like a granola bar or banana an hour or so before

>> No.15139606
File: 963 KB, 828x1616, F9C9FEAB-4BF0-4380-98F1-9F284D5E4E7C.jpg [View same] [iqdb] [saucenao] [google]

am i thinspo
i feel gross

>> No.15139610

You look soft.

>> No.15139621

Looking good but also gay, satan.

>> No.15139896

How much/what kind of exercising do I need to do in order to not lose my muscles while in a caloric deficit?

>> No.15139897

i wanna eat your pooper

>> No.15140208

You're gonna lose muscle, that's a fact. Do strength training and you'll lose less, maybe like 45+ minutes. I've never heard an actual amount of time, usually just a moderate amount

>> No.15140218

No, very far from it, dont post a pic of yourself again, you should feel gross because you look it too

>> No.15140221

Working out will never fix your bone structure anon

>> No.15140254

did you shave your armpits

>> No.15140263

I’ve recently started restricting my food to below 1000 calories a day and I’m really shocked at how in control of my life I feel when I’m not binging all the time. Here’s to hoping I’ll make it to a healthy BMI by the end of the year

>> No.15140279

I can't be skinny because I'm a 5'7 spic who will look like a child if I stay this way :')

>> No.15140352

I know, how do i get ‘hard’ (hehe)?
I starve myself and do cardio but I’m still soft af. I don’t want to go to a gym because they always want you to get more muscle

>> No.15140615

>looking like a child

>> No.15140873
File: 77 KB, 561x847, tumblr_0914913b38cef639b2c00a011bb6bb9f_6dd298ae_640.jpg [View same] [iqdb] [saucenao] [google]

am probably the fattest person on this thread, I always dreamed of being skinny
I just completed another 72 hours water fast,
won't stop or settle for anything until I reach my ugw
we're all going to make it lads

>> No.15140879
File: 1.66 MB, 966x720, 2.webm [View same] [iqdb] [saucenao] [google]

>5'8" and 175lbs
>start taking Adderall
>145lbs in 4 months

And I'm still going, I think I should stop, this is getting out of hand.

>> No.15140923

I'm from the same town as this guy and I vaguely remember the year when his friend jumped off of the parking lot roof for painkillers

>> No.15140929

what's it called, the doc? it's about norwegians shooting subs right?

>> No.15140934

what do you mean? i don't even work out

>> No.15140949


>> No.15141388
File: 99 KB, 500x664, manlybowie.jpg [View same] [iqdb] [saucenao] [google]


>> No.15141420

disgusting fags

(sry just reacting to the OP picture)

>> No.15141471

>six pack abs
>zero exercise


No, how are you going to have any ab muscles if you dont train ab muscles

>> No.15141587

Reminder that it's your own fault for your weight, descide to change and lose it or forever be ugly and doomed

>> No.15141750

How much do you weigh?

>> No.15141752

> it’s your own fault for your weight

Literally who else’s fault would it be?

>> No.15141755


>> No.15141934

Genetics / society / the patriarchy

>> No.15141977

I’d fuck you up all night tho

>> No.15142141
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Name ONE reason I shouldn’t use cocaine to become thinspo
>makes you feel awesome
>eliminates hunger while high and reduces appetite even for a few days after doing just one line.
>rare to get addicted after just a few weeks of minor use
>increases metabolism and encourages body to burn fat instead of muscle
>tons of harm reduction resources online to make sure you don’t get fucked

>> No.15142165
File: 7 KB, 249x203, 27BCD559-01DD-4802-A031-3688BBD680B7.jpg [View same] [iqdb] [saucenao] [google]

>go to doctor
>tell him you have problems focusing
>prescribes you adderall
>legal cocaine

>> No.15142208

>it's not cheap
>you become addict
>you'll start sucking cock for coke

>> No.15142210

my mom giving me supplements and shit to gain weight as a kid 'cause I was skinny and pale...

>> No.15142225

only if you’re a poorfag. In that case, you shouldn’t be on this board in the first place

>> No.15142232
File: 36 KB, 533x476, 1502248241803.jpg [View same] [iqdb] [saucenao] [google]

>le expensive pieces to look good

>> No.15142274

>you'll start sucking cock for coke

>> No.15142432

I'm scared of you

If I was a girl I could go loli-core but as a guy my options are slim

>> No.15142458

Wait, your supposed to be getting coke in exchange? Ive been getting ripped off this whole time

>> No.15142486

Anyone else get limp dick when they're full thinpso

>> No.15142510

is charlie heaton really 69 kg acording to google?
i think he is like 60 - 62kg

>> No.15142609

>Name ONE reason I shouldn’t use cocaine to become thinspo
Anphetamines are cheaper and don't fuck your pleasure center in the brain.

>> No.15142690
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How to become thinspo? I'm a fatty that wants to make it.

>> No.15143052

change your diet less calories, less simple sugars, exercise more. vegetables and most fruit are really easy to eat because they're barely any calories. do a maintainable 16-8 or 14-10 fast because water fasts or dramatic changes to diet when you are begining to lose weight are stupid and youd probably reverse the benefits of it within like a week after your fast. just stick to it some weeks youll lose weight sometimes youll go weeks without losing weight then all of a sudden you do. just make sure youre eating below your maintain calorie intake, cutting out candy and sugary drinks if theyre prevelant in your diet can remove like 300-500 calories straight away.

>> No.15143077

How much longer do you think you can wear your fat pants if you switch from a belt to suspenders?
Thinking about copping some suspenders, proper button ones, to see if I can stave off buying transitional pants.

>> No.15143256
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this thread needs more thinspo in non-revealing clothes

>> No.15143627

Just dont eat fatty

>> No.15143793

thats a man

>> No.15144067
File: 52 KB, 454x680, 86651af1e6fb36b28b7f11d17744c9f3.jpg [View same] [iqdb] [saucenao] [google]

can I become fa by bingeing and purging? I can restrict for a few days but binge eventually and then make myself throw up.

>> No.15144083

gonna add, I know it's better not to. I was restricting mostly fine before quarantine but staying at home is making school more stressful, plus I have family problems that are really stressing me out. I already exercise. I always turn to food when stressed but feel gross afterward

>> No.15144151

I’ve never purged before. Does it really work?

>> No.15144357

You should think about seeing a mental health professional to help you learn more reliable ways of coping with emotions. I used to have very similar problems, and it's now quite freeing to not have to deal with the disgusting post-binge stage anymore; after learning how to better deal with the things that compelled me to binge in the first place, that is. And to answer your initial question; no, that will not make you "effay" - it's too unreliable.

>> No.15144368

Depends on what you mean by "work." It can help you maintain or lose weight, but it's highly unreliable (as it can be difficult to reliably control your body in such a manner), and typically ends up damaging your body in a multitude of other ways.

>> No.15144392
File: 21 KB, 366x367, paw of the north star.jpg [View same] [iqdb] [saucenao] [google]

Literally me. I wish I was dead.

>> No.15144455

Met many thinspo anons who purge and they all said that it doesnt really work that well and it messed up their teeth and body

>> No.15144506

You need to restrict less so you won't get the urge to binge on food. Stop trying to get instant results with retarded crash diets and think about long term.

>> No.15144546

I was doing adf and lost weight but I plateaued for 2 weeks because I was overeating on eating days, then I kind of freaked out and wanted to make up for the lost time. You're probably right though. Should I just go back to that (except watch my calories better on eating days) and take the L for not losing as much weight by now as I should've?
My college offers free counseling but I'm hesitant for 2 reasons
1. I'm pretty sure they'll try to keep me from losing weight
2. I had to go to therapy when I was younger, and was stuck with an absolute idiot. A fatass that told me, 5'2 and 120 lbs, that I shouldn't lose weight because I'd get LOOSE SKIN

>> No.15144621

1. It depends what you define as "try to keep me from losing weight." They will not force anything on you, but they will most likely recognize binging and purging (and restricting, if it's done to an extreme extent) as self-harm, and they will attempt to help you change that; but only if YOU want to. Desire to lose weight, in and of itself, should not be considered a bad thing unless it is excessive in that it harms your physical/mental health, or the health of those around you; or if the desire is born out of delusion (i.e., not based in reality). They should be willing to focus on anything you want to (e.g., relationship issues, school stress); but, if diet and eating are all wrapped up in your other issues, don't be surprised if they bring it up.

2. It does sound like you had an unfortunate experience before, but you should try not to let one bad experience from the past keep you from making potentially beneficial decisions in the present or future. I had my fair share of shitty therapists and psychiatrists, but I also found some incredible ones who helped me in changing my life and gaining a sense of control over my own body and mind (something I never thought I'd be able to do).

It should be noted that I am neither an authority nor professionally trained in any of these topics. I only speak from experience, some education, and a place of genuine empathy and honesty.

>> No.15144772

thank you, I'll give it a try. I just felt like since I'm already on the low end of a healthy weight, they'd try to convince me not to lose weight, even if I did it at a healthy rate

>> No.15144829

You're welcome, and you don't have to force yourself if you're not comfortable...I just want you to consider it, as I think it could be helpful. There's the chance that they might act that way, you can never say for sure. That being said, don't be afraid to be adamant and honest with them about your reasons for wanting to lose weight. I'm just barely in the healthy BMI range, and my therapist has an understanding that it's because this (actually a bit lower) is where I'm happiest and most comfortable with myself - and not because I'm using food (or lack thereof) to cope with emotions. And remember...if you don't want to talk about weight at all, you don't have to; you're always in control.

>> No.15144927

need a bf like this. Im not gay tho

>> No.15144937
File: 79 KB, 640x640, EUrt8Y2UUAgdE-M.jpg [View same] [iqdb] [saucenao] [google]

>Im not gay tho
sure :3

>> No.15144945

The symmetry in >>15143256 is fucking amazing

>> No.15145060

I keep binging, used to be full skelly but over the past 6 months I’ve put on something like 15lbs. It’s very noticeable and I feel awful. I wasn’t restricting too badly either, around 1000-1400cal a day and kept it up for a year just fine. Didn’t make me exhausted or anything. Anyone else had this happen to them and how do you get back self-control? Can’t seem to do it anymore.

>> No.15145061

Let’s say I binge an entire McDonald’s meal. If I throw it up right afterwards, can it help me keep off at least some of the weight? I honestly do not give a shit about anything else but being skinny so I don’t care what it would do to my body.

>> No.15145100

It's commonly understood that purging by way of induced vomiting only negates a moderate percentage of the calories you ingested; I've heard ~50% (I've also heard less), but I'm not sure if the type of food you eat affects this percentage. This is something you should look up on your own. All in all you would probably be better off with cardio (don't run 4 miles IMMEDIATELY after shoveling down a McGangbang and some fries) if your goal is being skinny.

>> No.15145114

>I wasn’t restricting too badly either, around 1000-1400cal a day

I feel like I am still Maintaining at like 1500cal a day. Do i just have a slow Metabolism?
Also maybe try fasting, that could be a way of regaining self-control

>> No.15145118


>> No.15145120

How tall/heavy are you? You may well be losing weight slowly, or you're small. Slow metabolism is more or less a myth.

>> No.15145127

5'7 and 169lbs

>> No.15145137

Your necessary sedentary calories per day are 1550 - 1750 depending on your muscle mass. So depending on the number of excess calories you burn you're likely burning off a half of a pound to a pound every week. If you have a weak thyroid this can affect this mildly, I would recommend taking Iodine in your coffee if you think this is the case.

>> No.15145142

p h a t

>> No.15145159

Resist or regret

>> No.15145176


>> No.15145192

post pics

>> No.15145256

I used to be 5'9 and 194 pounds, I started dieting and now I am 140. Never give up friend.

>> No.15145259

I’ve been purging on and off for quite sometime. If you plan ahead it can be useful in my experience. If I know I’m about to eat a shit meal I make sure to drink a lot of water between bites. This makes everything come up a lot easier when you go to make yourself puke. If you make sure to get it at least most of it and eat fairly little besides when you purge it’s easy to lose weight.

>> No.15145262

How long did it take you?

>> No.15145264

A year to get to 150. You feel great making progress though. I still say have hope.

>> No.15145277

thanks anon. I won't give up!

>> No.15145376

Please tell me your chest routine

>> No.15145422

cute and thiccy. post pics of your legs?

>> No.15145756

Disgusting size/weight, literally no one wants to see that

>> No.15145893

I promise not a single one of you bulimic fucks will become a runway model by depriving your body of nutrition. At most you'll look like the average stimulant abuser, and be weaker than an average child. Stop this shit and get /fit/ instead

>> No.15145895

I can never be thing because of wide hip bones and a barrel chest so what's the point of this for me?

>> No.15145911

Is drink 3 liters of WATER A DAY DANGEROUS

>> No.15145916

Yes, if you choke on it.

>At most you'll look like the average stimulant abuser
And there is something wrong with this?

>> No.15145928

Ok fitfat

>> No.15145955

Restrict more due to being stuck inside, dont think your normal calories will be fine because your no longer using energy

>> No.15146010

i don't ever do anything for chest. I lifted hard four years ago so what's there is probably a vague leftover from then. Can't remember doing even a single pushup since three years ago

>> No.15146252
File: 279 KB, 1448x2048, 2F36BD3C-4E52-40F3-AD7A-1C20EB727303.jpg [View same] [iqdb] [saucenao] [google]

I may be anorexic with unhealthy expectations of skinniness towards myself but that doesn’t make thicc ass tummies and legs and less hot.

>> No.15146300

Tfw no thiccy to just crush you

>> No.15146330

this is why I got thin

>> No.15146341

my nigga

>> No.15146390

no you look like a ancient roman twink faggot, you also have anorexia and going towards a skeletal body, what a fucking loser

>> No.15146406
File: 189 KB, 1024x1024, 1578794926163.jpg [View same] [iqdb] [saucenao] [google]

I just want a cute boitummy so bad....

>> No.15146417

Does this mean "breakfast at 8, no more eating after 4"?

>> No.15146448

>dont eat for teo days
>can use that food monry to “buy something nice
how much fcking money do you spend on food fsggot i eat for like $4 a day average

>> No.15146449

Eating in college towns is expensive if you weren't raised with smart shopping habits and cooking skills.

>> No.15146451

lift weights and do planks

>> No.15146452


Can be whatever you want. Just means fasting for 16 hours and eating for 8. Typically people break their fast at midday and then start fasting at 8pm.

>> No.15146455

stay in ketosis all the time and you will lose zero muscles before fat is depleted

>> No.15146466

>amphetamines dont fuck your pleasure centers
ya the do retard lol

>> No.15146479

there isnt a point

the point for you is to get fit as fuck and ripped thats the only redemption

if youre a lady kys

>> No.15146480

i wasnt raised with that shit either, teach yourself. eating out every meal is retarded

>> No.15146612

I’ll take that as a compliment desu senpai

>> No.15146651

I haven't eaten in over a week and I can't bring myself to. The idea of eating any food or consuming any calories makes me feel ill. I tried to drink a protein shake but I immediately spat it out and felt disgusting and sick for ages after. I'm starting to feel so tired and sluggish. I don't know what to do. This is the worst it's ever been

>> No.15146672

I get a lot more done on elliptical than treadmill. Is elliptical okay for weight loss if I'm running?

>> No.15146689
File: 27 KB, 474x541, th(15).jpg [View same] [iqdb] [saucenao] [google]

This sounds like developing anorexia.
Remember that everyone eats. It's a difficult line to walk, but it's there. The qts you see online eat in addition to hulking beefoids. It's a normal part of life. You'll die without it! Please take care of yourself!!

>> No.15146745
File: 50 KB, 592x586, 9aa6d6f8.jpg [View same] [iqdb] [saucenao] [google]

>Remember that everyone eats. It's a difficult line to walk, but it's there. The qts you see online eat in addition to hulking beefoids. It's a normal part of life. You'll die without it! Please take care of yourself!!
This. Trust me, you don't want to develop an ED. When food controls your life and dominates your thoughts, it makes no difference if it is the avoidance or perverse lust, you are essentially one of the fatties and also somewhat rendered mentally handicapped because of that.
t. experience expert

>> No.15146839

> no thiccy gf to smother you with her legs
> no thiccy gf to sit on your face
> no thiccy gf who weighs twice what you do and could easily bully your manlet body around


>> No.15146850

fucking love living in japan were being /thinspo/ is the norm and they bully you for being fat.

>> No.15146869

theres no point in quoting a comment if youre gonna quote the entire fucking thing retard, the >> is sufficient please stop being retarded

>> No.15146874
File: 48 KB, 696x928, 6B5BD291-9A19-44F6-956E-84742E9E3420.jpg [View same] [iqdb] [saucenao] [google]

How do you get a body like this

> t. Obese anon

>> No.15146879
File: 13 KB, 326x284, 450C209F-E7B5-4FF0-8481-CB8360E94979.jpg [View same] [iqdb] [saucenao] [google]

How long can I stay in ketosis before it starts eating away at my muscles? I’m 225 pounds and I hope that I could keep it going for a while.

>> No.15146884

But that's not the whole thin. fuckface. If you are that dumb, you should just kill yourself right now.

>> No.15146886

I'd top

>> No.15146891

skinnyfat af

>> No.15147029
File: 2.03 MB, 2314x3419, 20200403_082038-01.jpg [View same] [iqdb] [saucenao] [google]

Isn't /fa/ kind of a meme rn? Me in pic

>> No.15147031

you can be fit and skinny. I want to be skinny. I also want to run a marathon

>> No.15147126

Cute as fuck

>> No.15147155

Remember, if you're fasting, put a teaspoon of salt in one of your glasses of water.

>> No.15147191

Why does thinspo always attract skinnyfats

>> No.15147241
File: 1.72 MB, 898x1152, Screen Shot 2020-04-14 at 5.59.49 PM.png [View same] [iqdb] [saucenao] [google]

quarantine has me just doing pushups and eating vegetable soup. hows it comin along.

6'2" and probably around 145-150

>> No.15147292

you don't need to do that unless it's over 3 days lol, and then you're probably gonna need "snake juice"

>> No.15147297

>tfw still fat
>tfw balding
>tfw eating too much because i just stay indoors all day, gained weight in quarantine
>tfw will probabily still be weird and ugly looking even after i reach my goal weight due to bone structure/loose skin/head shape + size

ive started taking night walks because it helps me relax. i just need to reign in my diet and i will be on my way to thin.

>> No.15147448

No you wont, if you havent started your diet already then you probly never will

>my diet starts tomorrow!

>> No.15147468

you look fucking terrible

>> No.15147639

Keto is inherently high protein so you should be ok, there will usually be some muscle loss with fat loss. Only ways to minimize it are:
>exercise as you normally would to prevent muscle loss
>eat fairly high protein
Of course if you're a beginner, you could even gain muscle mass while reducing bodyfat %
Don't worry about it, keep keto going as long as you feel good on it, if you start feeling like shit you should stop though

>> No.15147642

Do some pushups bottom boy
You too

>> No.15147646
File: 127 KB, 1024x768, 1576318123093.jpg [View same] [iqdb] [saucenao] [google]


>> No.15147757

>that nipple
wtf how does a man have those nipples
are u a tranny

>> No.15147811

Its actually amazing how you "fit"fags who pretend to be masculine live on this general. Shows how much you wanted to be thin or how much of a gay faggot you are

>> No.15147899

Thinspo is dead, its all chubby trannies, where is ferri baka

>> No.15147922

What the fuck happened to thinspo, if you aint atleast 17 bmi don't post your ugly chubby body you incels

>> No.15147927

talk shit post bod

>> No.15147975

where is hydration frogo haven't seen him since 2016-17

>> No.15147990

u have a very kissable body btw

>> No.15148012
File: 220 KB, 1600x1600, i76avtxsw6i21.jpg [View same] [iqdb] [saucenao] [google]

Everyone here tries to talk and look like a woman. I might be a fag for reading these threads but you're the bigger fag for wanting to look like a cheap escort bottom boy.
I've been there. I've been to ridiculously low bmis during my growth. It feels like shit, your hormones feel like shit, and literally anyone could knock you out. You won't look "aesthetic" or whatever the shit you delude yourself with, you'll look and feel like a cancer patient.

>> No.15148106

You looks better in the left pic

>> No.15148137

Not me, just some ED patient. He's fucking dying on the left. See the cannula?

>> No.15148145

imagine to die in a /fa/ and thinspo form

>> No.15148175

Haha retard.

>> No.15148501

Stop posting your chubby deformed body

>> No.15148619
File: 617 KB, 1280x1707, 1498840968026 copy.jpg [View same] [iqdb] [saucenao] [google]

>> No.15148623
File: 3.73 MB, 3456x4608, IMG_20200415_135503.jpg [View same] [iqdb] [saucenao] [google]

Are my skelly arms thinspo. Also I hope bulimia and chain smoking is effay.

>> No.15148628

I like looking how I feel inside anon.

>> No.15148770

you have never seen a woman's nipple

>> No.15148771
File: 46 KB, 400x495, tumblr_04fafe63c49b45a7490ddcbce19ce6d8_416f45b5_400.jpg [View same] [iqdb] [saucenao] [google]

>> No.15148809

>you'll look and feel like a cancer patient.

Ana-Chans like to scare people. They like that their unhealthy appearance causes concern and they like being so skinny to the point that it’s worrying.

>> No.15148849

Maybe you'd feel better if you were a bit healthier. It goes both ways
That's very sad to hear. I know there are people lurking here who are young and impressionable. Nobody should put their body and mind through this shit

>> No.15148931

but I’ve seen a lot of male ones and they don’t look like that
that looks like it could produce milk

>> No.15148941

no it doesn't. I say again, you have never seen a woman's nipple

>> No.15148944

also, nipples don't produce milk, you absolute idiot

>> No.15148946


>> No.15149058

But that's Henry!

>> No.15149225

Man hands lol

>> No.15149687
File: 561 KB, 2048x2048, IMG_20200330_035432.jpg [View same] [iqdb] [saucenao] [google]

how to attract thinspo gf?

>> No.15149834

Give her black coffee

>> No.15150353

put henry away

>> No.15150379
File: 1.86 MB, 4080x2148, thinspo.jpg [View same] [iqdb] [saucenao] [google]

>> No.15150399
File: 198 KB, 448x450, EC039980-0122-4952-999E-5FD26C1603B5.jpg [View same] [iqdb] [saucenao] [google]

Lol wtf

>> No.15150484

>A N I M E

>> No.15150512

because cocaine withdrawals suck. i would do copious amounts of blow 3-4 days a week for months, and even just a day or 2 of being off my sleep was off, sweats, and fucking irritable when i wasnt high. does feel awesome in the moment and kill appetite if youre just going at it though. i'd do it again

>> No.15151026
File: 700 KB, 659x721, fat.png [View same] [iqdb] [saucenao] [google]

I'm not anorexic like the majority of you here but does anyone else get irked with the ana recovery girls ALWAYS getting fat? and seemingly being proud of it??
Every "gain progress" pic I see on plebbit always has a anorexic or healthy-skinny girl (pic) getting way overweight. They must just have no self control and have to throw everything up to stay at a normal weight
also highly doubt this chick is at 115

>> No.15151164

it's pure cope

>> No.15151176

Wow thanks for the reverse thinspo. Imagine being this thin and turning into a box body fattie

>> No.15151189

what a vile cunt i might throw up
thick meme was a mistake

>> No.15151222

Why not save up for lipo? Just food for thought

>> No.15151231

I have 3 cats so I'm constantly hoovering the carpets and couch

Quarantine and living with others tho way more messy than I usually am

>> No.15151241

Some do get fat, the body image issue just changes to a different direction. But you're a retard for choosing this picture. Right is literally peak female form

>> No.15151245
File: 553 KB, 717x642, 1586926442469.png [View same] [iqdb] [saucenao] [google]

Visit your nearest ED clinic

>> No.15151265

>Right is literally peak female form
You literally just say that because of her tits which is purely genetic. She is barely squeezed into those jeans, she is fat and gross. Whatever peak female form is, it's not gained from cheeseburgers and being a lazy ass which is what got her to the pic on the right. Doesn't even have a small waist

>> No.15151290

>one (1) shot at life
>big ribcage
it was over before it even began

>> No.15151291

Why are women so disgusting.

>> No.15151335

I fail to see the problem

>> No.15151623

>Tits which is purely genetic
Yeah she has good tit genes. Better looking tits than most women. No tits (or any other shapes) to be seen on the left. What's your point?
>Whatever peak female form is, it's not gained from cheeseburgers
It's still a lot fucking better than being a shapeless skelly. She looks much more feminine on the right. I'd agree on the lazy ass part, she could use a few pounds of muscle.
>doesn't even have a small waist
Doesn't matter

>> No.15151857

she's got a disgusting, fat stomach, and her bottom half isn't even proportionate to the top. I wasn't aware the "ideal female form" involved visceral fat squishing your organs, pigfucker

>> No.15152007

Been trying to become thinspo for ages, im 180cm ~62kg male, have lost a lot of kg and i probably need to lose more. I just cant seem to get any definition especially on my lower belly, i want a low bf belly button so bad. It's just rly odd cause my ribs are visible especially when i raise my arm. Just wanted to vent havent made any progress since this corona shit started sorry boyos.

>> No.15152018

Like i looked myself in the mirror today morning and i looked like a fine ass skelly but i had a pot belly as well. Jesus.

>> No.15152418

Its because your very far from thinspo anon, (also unless your overweight anyone can see their ribcage with arms up) your skinnyfat/average at best

>> No.15152420

For your height, your goal should be around 51kg to become thinspo mode

>> No.15152487

what is thinspo-mode for a 190 cm anon?

>> No.15152536

Maybe a bit below or around 60kg i think

>> No.15152537

around 40kg

>> No.15152540

At that point just go for 10kg, the true thinspo

>> No.15152593

David Bowie survived on nothing but red peppers, cigarettes, and cocaine for most of the 70’s. He was like 5,11 and 108 pounds.

>> No.15152597
File: 599 KB, 1620x1481, 788A48D3-019F-4CFE-B375-1ABDEFC65139.jpg [View same] [iqdb] [saucenao] [google]

The struggle for skelly.

>> No.15152626

love the way you're holding yourself like you're announcing to everyone that you're pregnant

>> No.15152649

is this u?

>> No.15152666

Thank you. It’s a boy. But no I have a scar.

>> No.15152691
File: 163 KB, 500x543, 57339F59-B2F4-483B-B6C5-FC3790F62237.jpg [View same] [iqdb] [saucenao] [google]

what the hell is happening here, it looks like you’re falling apart

>> No.15152704

Uhhh. What?

>> No.15152745

probably used to weigh a lot more and lost the weight quickly. that "fold" can happens sometimes with that

>> No.15152762

Shut the fuck up and let me believe

>> No.15152763

Hes using muscles to hold his belly in more, it creats that divide, also explains why his hand is placed there so its even less apparently hes holding his gut/belly in

>> No.15152777
File: 149 KB, 992x715, 25F7D7AB-F42F-4997-B4E8-8CAAB15010AA.jpg [View same] [iqdb] [saucenao] [google]

I’ve literally never weight more than 127 pounds in my life. Idk what “gut/belly” you could be talking about.

>> No.15152785

Keep trying to look skinnier by arching your back (:

>> No.15152787

please stop posting your disgusting lizard body
MIB worms lookin ass

>> No.15152789


>> No.15152794
File: 468 KB, 798x2434, 381E91CD-ADF1-4E6A-AA4C-D6E87A69F82F.jpg [View same] [iqdb] [saucenao] [google]

Thanks for the tip. :) but I think I’m good.

>> No.15152797
File: 209 KB, 1329x1800, img01.jpg [View same] [iqdb] [saucenao] [google]


>> No.15152801

Post your body and let’s see what we can compare it to. ::))

>> No.15152803
File: 112 KB, 1280x720, maxresdefault.jpg [View same] [iqdb] [saucenao] [google]

my disdain on the right

>> No.15152809

Awh, you tried. Like tell me specificities how that resembles my physique? Please attempt to roast me. This is a thinspo thread. I’m thin, have a masc frame, and have visible muscles. So that makes me a lizard worm. Like fuck. You really want people to feel like shit don’t you.

>> No.15152819

You dont look as good as you think you do, and everyone seems to agree, curb your body dysmorphia

>> No.15152821
File: 559 KB, 576x669, u.png [View same] [iqdb] [saucenao] [google]


>> No.15152839

Weird because I’m pretty sure I’m talking to one person. I look okay. You’ve been indoctrinated by the skinny fats. Also, I don’t think I look amazing. But I’m really not disgusting. Like. That’s fucked. But I suppose I’m just fanning the fire. Have fun fueling negativity. It’s fine to have an opinion just you’re just being rude. And I’m stupid for expecting manners on 4chan of all places. W/e vodka and squats time.

>> No.15152854

Never said you was "disgusting"
Nice projection, guess thats how you see yourself

>> No.15152880

Direct yourself to the comment about his disgusting weird lizard Worm body. I think you’re fine anon.

>> No.15152896

I want her to crush me with her thighs

>> No.15152903

>Those fatty fingers
didn’t know bone structure could make someone look fat, Christ. I’m glad I’m not male

>> No.15152908

You’re even uglier from the front lol

>> No.15152914

You’re all mentally ill.

>> No.15152924

At least I’m skinny

>> No.15152943

Squat time over. Prove it. Post something. You’re probably just jelly of the skelly. Bet you’re just skinny fat. I’m reviving from an eating disorder. I’m 6,0. 125 pounds. 6 months ago I was 111. lol idk why I’m even doing this. It’s definitely not health. Just thought I could help others on their weight loss journey. But, I’m just an ugly lizard worm. And I’m alright with that. Sorry for offending everyone with my vomit-inducing form.

>> No.15153007

you look thinspo, don't understand where the hate is from

>> No.15153024

put that lil nigga back in his closet

>> No.15153025

last one looked ok but know seeing you in this angle... oof

>> No.15153030

I don’t think you’re ugly, I think you’re quite handsome. Please don’t listen to anyone here, you’re worth more than their words

>> No.15153035

Well thank you, that very kind of you.

>> No.15153045

I just don’t understand what’s so gross about this. Like, could you explain what aspects of my body are yikes.

>> No.15153049

Cute af legs

>> No.15153068

probably from a skinny fat who doesn't know how to burn more fat

>> No.15153075

they can't, they're either fags who started gym last two months and now they think they're arnold, or some frustrated fat piece of shit.

I go full house with the second one

>> No.15153084

Well thanks for everyone not being overly rude. I appreciate constructive criticism, But people are just being a bit harsh.

>> No.15153358

Your a average chubby/thinpo sorry anon

>> No.15153377

Lmao your a skinny fat tragic human

>> No.15153388

Bring back 2 years ago when thinspo had no chubby fats

>> No.15153514

Weak troll.

>> No.15153518

Weak troll.

>> No.15153621
File: 62 KB, 700x451, anorexia-recovery-before-after-103-58f5bf5af21a3__700.jpg [View same] [iqdb] [saucenao] [google]

>Recovering from an eating disorder
Nigga you shouldn't be here. Don't listen to this place, don't come here, just eat and exercise. In a few years you can look back and laugh at the rut you were in

>> No.15153624

Work out for a few years and get lean. 70-75kg at 12-18%bf should be fairly achievable and aesthetic. Work on your core muscles if you want your stomach to appear flatter
80kg is approaching twink mode at that height

>> No.15153655

this is a 4chan board anon, there will allways be harsh people and trolls. you shouldn't mind them, they are most likely frustrated and fat incels

>> No.15153763

yeah i bet they're all jealous and that's why they're shitting on him.

>> No.15153772

ummmmmmm maaaybe fuck off back to your reddit hugbox sweeties?

>> No.15153953

You have thick legs, wide chest and hips, if you put your legs together your thighs would touch

>> No.15153976

Your boxers grabbing your hip fat in, is gonna make me puke please dont post a picture again

>> No.15154024

lol we all know nothing like that is happening, you skinny fats are really reaching now.

>> No.15154057

You have body dysmorphia

>> No.15154064

Cope harder with somebody being thinner than you. Anafag

>> No.15154074

Hes just below average bmi, if i was that weight i wouldve ended it all already, not to mention trying to flex his below average body on a thinspo thread

>> No.15154090

He’s thin. This is a Thinspo thread. Are you really that retarded. And in what world, especially in the thinspo community, is that “below average”. Again cope faggot.

>> No.15154100

>in the thinspo community how is that below average

You must be new here

>> No.15154424

Stop calling names and responding to every comment you get, it’s embarrassing and only shows how insecure you are

>> No.15154458

why are these threads always so horrible? I come here like once a month and there's always some stupid bitchfight going on

>> No.15154480

I’m not even the pic poster faggot.

>> No.15154486

everyone's just mad because they're hungry

>> No.15154520

Truest statement of all thread

>> No.15154524

Because we cant keep out the skinnyfat deformed incels who post their disgusting body

>> No.15154577
File: 1.74 MB, 1470x836, 1583266863218.png [View same] [iqdb] [saucenao] [google]

remember to go vegan friends

>> No.15154611
File: 222 KB, 1042x1500, 1586076404137.jpg [View same] [iqdb] [saucenao] [google]

>think if 'i lose 10lbs ill be happy with my body!'
>lose 7
>think 'if i lose 10lbs ill be happy with my body!'
does it ever end

>> No.15154615


>> No.15154618

no it doesn't you retard, what's going to happen is you'll keep losing weight until either your brain or your body gives out and you binge eat like a fucking dog until you overshoot your original weight, at which you'll either restart the cycle, die of malnutrition or get help for your worsening mental illness.

>> No.15154632
File: 86 KB, 1024x1024, COK0deQVAAANxUk.jpg [View same] [iqdb] [saucenao] [google]

Let me just leave this here for you people to enjoy

>> No.15154637
File: 70 KB, 248x280, 1586980977126.png [View same] [iqdb] [saucenao] [google]

hmm....but if i just lost 10 more lbs......

>> No.15154640

is he pregnant? did he just complete some sort of massive eating challenge? pls explain what I am looking at

>> No.15154642
File: 49 KB, 877x514, 1575378431317.jpg [View same] [iqdb] [saucenao] [google]

well just do it anon, I was just like you at point so I know what it feels like

just a heads up though, things are going to get really, really bad if you don't stop eventually.

>> No.15154643

this is what happens when you eat too many simple carbs and not enough protein

>> No.15154648

He's chubby you absolute fucking retard

>> No.15154650

He doesnt simply look skinnyfat or chubby, his belly is bulging out like a pregnant woman. There must be something else happening, also his arms and face look normal and out of proportion with the belly.
total waste of a cute face

>> No.15154656

It's the pose and he's just showing off his croptop and his face is fucking perfect

>> No.15154659

You absolute turbonigger

>> No.15154661

I'm telling you, bulging belly + normal rest of body is a sign of an horrific diet and sedentry lifestyle, he probably has fatty liver disease and some form of metabolic syndrome/insulin resistance. He either lives of junkfood or drinks a lot of alcohol.

it's not just the pose, look at the point where his stomach connects to his legs, his stomach is bulging over

>> No.15154863 [DELETED] 

Gobble gobble gobble gobble, one of us, one of us.

>> No.15154874
File: 290 KB, 764x742, 9DE0CE57-CBE3-4FA8-A07C-2C88FEB9FDA6.png [View same] [iqdb] [saucenao] [google]

> t.

>> No.15154877

is this supposed to be making fun of him or

>> No.15154882
File: 227 KB, 1918x1060, D222A787-25B1-4BA2-A90A-10D8A76BEF1F.jpg [View same] [iqdb] [saucenao] [google]

it’s not bad to starve yourself if you’re obese, right? I’ve been doing 800 calories max for a week now and I’ve lost 6 pounds.

>> No.15154884

no it isn't
fat is food. You aren't starving until you're a normal weight
keep up the good work OP

>> No.15154896

Gooble gobble, gooble gobble, one of us, one of us.

>> No.15154910

^^^ thank you. I honestly don’t see what’s wrong with it either, especially if it gets me to a healthy bmi and my tired of people telling me it’s a bad thing to do.

>> No.15154928

If you want those muscles to get tight without a gym, you better buy some equipment.

>> No.15154941

It most certainly isn’t health. Depriving yourself of essential nutrients is really risky. I suppose if your 800 calorie maximum intake consisted of nothing but proteins, antioxidants, and necessary vitamins and minerals, then you’d be fine, but that would be incredibly difficult for anyone to do, let alone a person whose used to eating like shit. The average person would see a massive drop in Basic functionality. But if you feel fine and don’t see any drastic health changes I. The next few weeks, keep it up.

>> No.15154945

No I want to kind of look like this and I think it's pretty, cute and sexy. He's very attractive to me personally. I'm making fun of others that act like complete idiots and manchildren on here like they have no brain.
> t. Bi male

>> No.15154967

no problem
I should say, it's probably best you spend those 800kcal all on lean protein sources if you're worried about doing it in the healthiest possible way

>> No.15155285

Jesus I haven’t seen anyone so toxic on /thin/ in a while

>> No.15155290

>wide hips
Yeah, no.

>> No.15155321
File: 554 KB, 741x691, jkhkl.png [View same] [iqdb] [saucenao] [google]

I didn't remember fasting feels this good. I can feel the ED overtaking me, it is a good pain. Fuck recovery.

>> No.15155421

I’m a fatty and just started starving, but I agree. There’s something extremely exhilarating about it

>> No.15155427

I'm fat too, so we are in the same boat.

>> No.15155442

Nice, how far are you from your ugw?

>> No.15155447

I don't know since I used the gym scale, and the gym is closed. Maybe 5-10 kilos, but then I will just make it lower and lower again. How about you?

>> No.15155449

why can't I stop fucking bingeing

>> No.15155459

Lol, I used to be really close to my uwg (110 pounds) as a teen but shitty eating as a coping mechanism has brought me to be 220 pounds now, so I’m a solid hundred away from it. I can’t believe I’m envying myself from when I was 170 and thought it couldn’t possibly get any worse, but I did this to myself so I guess I gotta fix it. I’m in for the long haul.

>> No.15155466

It is a horrible coping mechanism, that is true. I was recovering from anorexia and the stress I was under made me use the recovery eating as a coping mechanism, now I feel disgusted by myself and want to go back to being weak and freezing.

>> No.15155477

Yeah, got to the point where I would order door dash everyday because I felt like I deserved a gift/treat. And with it gone I panic, and still struggle with that aspect of not constantly rewarding myself, but starvation has its own rewards. I feel so empowered and confident just by not eating and giving into my bodily urges. How fucking crazy is that?

>> No.15155482
File: 216 KB, 548x377, dtryt.png [View same] [iqdb] [saucenao] [google]

I know exactly what you mean. It is the pleasure of taking back control. You and I, were are the bosses now.

>> No.15155485


>> No.15155508
File: 181 KB, 800x1135, 3DB166B1-1EF6-4715-96EA-B2D646F4F742.jpg [View same] [iqdb] [saucenao] [google]

Let us be skinny legends together, comrade

>> No.15155523
File: 3.54 MB, 1409x949, NPwpDW2.png [View same] [iqdb] [saucenao] [google]


>> No.15155609

>after learning how to better deal with the things that compelled me to binge
i know your situation is probably different to mine, but worked for you? in terms of dealing with those feelings?

>> No.15156055
File: 201 KB, 819x1200, hadid2.jpg [View same] [iqdb] [saucenao] [google]


>> No.15156074
File: 791 KB, 625x698, Untitled.png [View same] [iqdb] [saucenao] [google]

I haven't looked at /thinspo/ in a few years. But when I did, I was around 90 lbs and having some health issues. Now I'm ~125 and wishing I could find a healthy medium because I hate having boobs and a fleshier body. I miss the feeling of wearing the smallest sizes in clothing.
>pic related, 2017 and now.

>> No.15156081


>> No.15156084


>> No.15156096
File: 2.38 MB, 640x1800, hadid.png [View same] [iqdb] [saucenao] [google]

>> No.15156099

ugly face but great body

>> No.15156844

thanks bowie

>> No.15156868
File: 20 KB, 400x400, 777CC4CF-5ADB-4B2C-B4DB-3700ED4CC68B.jpg [View same] [iqdb] [saucenao] [google]

when i was younger i used to come to these threads and this shit helped me lose so much god damn weight. went from like 210 to 150 in a few months. then i started using drugs, got addicted to alcohol, went through a heartbreak, all that shit, used food, porn, and alcohol as a mental crutch. god i looked so terrible. i bloated up to about 250 pounds, i stopped caring about everything, and had very suicidal depression,, i was at like the lowest point in my entire life, i wouldn't even care about eating food unless i was drunk, i didn't care about life, i was drinking a handle of vodka by myself everyday at 19-20, and vodka is extremely calorie dense. as of about exactly 2 weeks ago i decided to be sober. today is 2 weeks, im on nofap, and i also have completed 2 48 hour fasts with only a meal in between each, i have just begun another 48 hour fast. before this i was doing mad and keto during the 2 week duration, ive only had about one slip up when my parents brought home pizza and fried chicken. im legitimately trying to get to skinny mode, like 130 pounds. im only 20 years old, so although i am scared of getting loose skin, i have heard that fasting actually is the best way to not get loose skin when losing weight, and also i use moisturizer everyday and shit. ive already visibly lost a good amount of weight, even my mom who can be very harsh about my appearance sometimes noticed it and complimented me. i really hope i make it.

pic related goal

>> No.15156874

I hope you are black, since losing weight won't make you that.

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