/thinspo/

[/thinspo/ No.14974144]

Dont know who this snake is but im gonna dedicate this one to him edition

[Anonymous No.14974158]

>>14974144
How many of you people in these threads go to therapy or anything like that?

[Anonymous No.14974163]

>>14974144
thank you i'm going to repost this snake somewhere.

[Anonymous No.14974168]

>>14974158
I would, but I don't believe in psychiatry.

[Anonymous No.14974176]

can you fit fags just stay on your containment board this time

[None !IGORsW/P/E No.14974197]

when you see it

[Anonymous No.14974202]

You might not like it, but this is what /thinspo/ should look like.

[Anonymous No.14974214]

Reminder that skinny fat is not effay. Get fit.

[Anonymous No.14974218]

>>14974176
>waah waah nooo enable my lazy lifestyle please
Nope, you will have one of us every thread and if you don't like it tough shit. Get fit.

[Anonymous No.14974227]

>>14974218
what makes you thinking that fasting is lazy? it takes self discipline and you still need to go out and do all the shit you normally do with far less energy. eating like a disgusting glutton is by far more lazy. youre extremely annoying and clearly compensating judging by how inflated your ego is simply by muh fitness. fuck off.

[Anonymous No.14974242]

>>14974202
True. I don't like it. I don't want to look like a woman.

[Anonymous No.14974250]

>>14974227
>what makes you thinking that fasting is lazy?
Fasting is fine. Its the dumbasses who think fasting is all you need for a nice body when in reality being skinny with no definition is gross. You can fast until your bf% is below 15 but if you have no muscle on your bones you are just going to look sickly and flabby. Won't matter how skinny you are if youre only skin, fat bones and very little muscle. You will not be effay. You will look hideous and sad.

[Anonymous No.14974260]

>>14974250
If you go low enough bmi you won't be flabby,
>damn those people with anorexia look so flabby!

[Anonymous No.14974264]

>>14974260
They looks like spooky skeletons, and there was an ana-chan posted last thread who had a horrifically flabby ass and flabby thighs thats only shape was from gravitational pull.

[Anonymous No.14974281]

>>14974260
First of all, they look like shit. Absolutely like shit. Malnourishment is not effay. Second they DO have flab, STILL. Why do you think they develop such a disorder? Because they are not happy with their body. They look in the mirror and see an utter lack of figure, they see fat because thats whats there even after all that faating because your body is supposed to have SOME fat reserves. They would be much more happy with their body if they toned up and had more muscle. You would see more muscle and less fat, muscle is firm and had a shape, fat is soft and droops.

[Anonymous No.14974284]

Just report the /fit/fag and post thinspo until he leaves.
Stop giving him the (You)s he craves.

[Anonymous No.14974286]

>>14974144
why didn't you post the OP with actual thinspo pic that is Fashion-related.. this is Fashion board, and this is supposed to be a /general/ thread, and you are trolling with this pic...

[Anonymous No.14974301]

>>14974284
>I need to report someone not breaking the rules because I am that insecure and butthurt someone would dare suggest fitness in thinspo

[Anonymous No.14974302]

>>14974286
Doesn't include the pastebins either.
Anyone want to remake it?

[Anonymous No.14974303]

>>14974284
>top: cringe
>bottom: SOUL

[Anonymous No.14974306]

>>14974286
Because that brings the commers in you stupid retard

[Anonymous No.14974309]

Really, really feeling the urge to go full anorexia again. Btw, does malnutrition or something similar have the ability to fuck your joints up? My knee's been hurting for over a week now.

[Anonymous No.14974312]

>>14974306
What's wrong with coomers?
They're better than /fit/cultists.

[Anonymous No.14974314]

>>14974309
Yes you retard stop harming your body and develop an actually healthy lifestyle.

[Anonymous No.14974321]

>>14974309
Yes, malnutrition can mess up your bones/joints. If you're gonna restrict heavily at least take supplements.

[Anonymous No.14974324]

>>14974284
>top
Pancake ass, and square hips. body of a little boy. Can not have your children
>bottom
Actually has a feminine figure, can have your children.

[Anonymous No.14974329]

>>14974312
The coomers are tye fit autists

[Anonymous No.14974330]

>>14974314
>>14974321
Motherfuck my shit then. That sucks.

[Anonymous No.14974332]

>>14974329
Says who?

[Anonymous No.14974336]

>>14974332
Have you never been on /fit/? It is coomer kingdom. The coomer meme was huge there because of all the coomers to bully.

[Anonymous No.14974338]

>>14974309
You can not possibly be this dumb.

[Anonymous No.14974342]

>>14974336
I haven't. I've never liked gymrats. They're all autists who act like exercising is the only interesting thing in the world.

[Anonymous No.14974344]

>>14974338
Yes I can. At first I thought it was simply because of exercising too much, but now I've had to rest for a week and the thought finally came to my mind. Needless to say that not being able to exercise has made me restrict heavily.

[Anonymous No.14974358]

>>14974344
It doesn't have to be fully one or the other. Why don't you try eating a little more and exercising a little bit less. Get the balance right.

[Anonymous No.14974359]

>>14974342
Then maybe you don't know what you are talking about and should hold your tongue before you sound more retarded than meathead gymrats??

[Anonymous No.14974362]

>>14974358
Next week. Tomorrow is a fasting day, and sunday will be a yogurt and veggies day, I guess.

[Anonymous No.14974363]

>>14974332
Hah. Didn't take that long to uncover you. Mouthbreathing coomer

[Anonymous No.14974368]

>>14974342
You are aware /fit/ has a fasting general, right? And fitness IS interesting, YOU don't find it interesting because getting fit requires work and you are allergic to exercise. But there is a lot of interesting science behind getting fit and as a lifestyle you are out of the house more and meeting new people with similar interests. It also translates very well into interesting activities outside of pumping iron such as rock climbing, marathons, being able to go for long hikes and enjoy a deeper area of the wilderness because you have more endurance. Being active is more interesting than being stagnate.

[Anonymous No.14974373]

Like clockwork lmao.

[Anonymous No.14974374]

>>14974368
> GUYS YOUR JUST LAZY AND DON'T DO IT BECAUSE IT REQUIRES WORK

> GUYS YOUR JUST LAZY AND DON'T DO IT BECAUSE IT REQUIRES WORK

> GUYS YOUR JUST LAZY AND DON'T DO IT BECAUSE IT REQUIRES WORK

Just fuck off, we don't do it because it looks like shit alot of the time, you could say getting obese fucking requires work, it's nothing to do with lazyness or it requiring work, it just looks bad on some people

[Anonymous No.14974376]

>>14974374
>> GUYS YOUR JUST LAZY AND DON'T DO IT BECAUSE IT REQUIRES WORK
Yes.

[Anonymous No.14974378]

>>14974374
Stop replying to him.
He'll go when he gets bored. Constantly replying to him gives him what he wants.

[Anonymous No.14974381]

>>14974376
Your lost in your own delusion anon, make a wish foundation should take the computer back that they gave you

[Anonymous No.14974387]

>>14974381
It is delusional to be fit? LMAO. Ok thats rich coming from delusion skinny fat flabby sacks of lazy shit.

[Anonymous No.14974390]

>>14974168
Psychiatry isn't therapy. Therapy helps, psychiatry is largely snake oil salesmen. Although unfortunately in some countries it's very hard to get a therapist without also seeing a psychiatrist, but always worth trying.

[Anonymous No.14974392]

>>14974390
schizo

[Anonymous No.14974396]

>>14974378
True, he's far too gone

[Anonymous No.14974397]

>>14974368
go away gymcel

[Anonymous No.14974401]

>>14974390
NHS offers CBT, my other option would be to submit to biopower in my home country, but that would require dropping out from my uni. Thanks but no thanks.

[Anonymous No.14974403]

>>14974397
>waaah why are you here? this is my safe space noooooo i want to keep the delusion that being skinny fat is effay

[Anonymous No.14974412]

>>14974344
Malnutrition makes people retarded you are proof of this

[Anonymous No.14974419]

>>14974374
If you still look like shit even in ottermode then I have bad news for you. You are hopelessly ugly.

[Anonymous No.14974424]

>>14974412
Interested [ ]
Not interested [x]

[Anonymous No.14974550]

>>14974306
Sorry but this is not how you make a general thread as important as /thinspo/ don’t ever use a non-Fashion related OP pic again or wait fir it to be posted by a someone else

[Anonymous No.14974641]

>>14974550
Not sure why a random anon is just remaking the thread now compared to the anon with the sticky and actually helpful information

[Anonymous No.14974671]

>>14974419
This

[Anonymous No.14975258]

Holy shit this pain all over my body.

[Anonymous No.14975262]

>>14974641
made new thread
>>14975142

[Anonymous No.14975529]

okay I hate the retarded narcissistic fitfag who keeps spamming this thread BUT I will admit lifting is the best thing you can do as thinspo anon

>1 hour of intense weightlifting (the only kind worth doing desu) burns 300-400 calories
>as long as you eat only 250 above your TDEE, nearly all of it will go to muscle instead of fat, more calories than that = more muscle + more fat however
>significantly improves or perserves CVH, body temperature, stability, strength, bone density, all things that are at risk on ana-chan diets
>improves mental health massively (even more so than cardio)
>impossible to become a muscle monster unless you roid and/or eat like a pig for 1+ year

buy a cheap dumbbell set and do:

>Sqauts
>Bench Press
>Overhead shoulder press
>Bent over dumbbell rows
>Deaflifts
>Chin ups (if you have a bar/strong enough door frame, come on you're thinspo light right?)

every other day for a month, 3 sets of 5
best decision of my life, I've just bought a one year gym membership this morning

YOU WILL NOT GET BIG UNLESS YOU EAT BIG
SEE PIC RELATED
18 WEEKS!

[Anonymous No.14975536]

one for the ladies too

forgot to mention
>sedentary while losing weight
>lose 2lb
>1lb of fat
>1lb of muscle
VS
>workout while losing weight
>lose 2lb
>2lb of fat
>0lb of muscle

which option do you think will make you look more thin?

[Anonymous No.14975550]

>>14975258
Okay so is there any other way to fix the body & head ache, joint pain and heart hurting than eating?

[Anonymous No.14975574]

>>14974144
IT'S A FUCKING BLUE TONGUE SKINK

[Anonymous No.14975759]

>>14975536
Putting on muscle makes you look bigger so it's kinda pointless, lose weight but replacing it with muscle and you won't look any different

[Anonymous No.14975880]

>>14975759
Depends on how much muscle you put on. Some tonage will make you look leaner. Better than only having fat define your shape.

[Anonymous No.14975957]

>>14975759
>lose weight but replacing it with muscle and you won't look any different
1lb of fat is much bigger volume wise than 1lb of muscle

yeah you will look bigger if you gain a significant amount of muscle mass while maintaining bodyfat, but building that kind of muscle takes an insanely long (1 year+ time)

[Anonymous No.14975970]

>>14975880
>Better than only having fat define your shape.
Fucking this. Why can't you retards understand this? You look like shit as a skinnyfat.

[Anonymous No.14976418]

Is this thinspo

[Anonymous No.14977327]

>>14975529
18 weeks?, only doing weightlifting?, I suppose he lost bodyfat too.

[Anonymous No.14977332]

>>14977327
It really isn't that hard to gain muscle like that and cut

[Anonymous No.14977343]

>>14977332
When I start lifting I sweat like a pig, I count that as "hiit", the problem is that I eat too much, so I can gain muscle (and I'm like 1.93...), I also got a Mass gainer, but I really like the thin muscular body type.

[Anonymous No.14977429]

>>14977343
Yea ottermode is easily the best mode. If one can't pull off ottermode one should just give up and accept that they are ugly