/fa/ - Fashion

[Anonymous No.14367772]

why is everything that tastes good fattening?

even fruit ffs

what's naturally sweet and low cal?

[Anonymous No.14367817]

>>14367772
It's evolution's fault. When food was hard to come by we were incentivized to find the food with the most caloric content the tastiest. Just use artificial sweeteners.

[Anonymous No.14369083]

Meat is not

[Anonymous No.14369195]

>>14367817

probably not scientifically proven yet it makes sense

[Anonymous No.14369240]

>>14369083

yummy rib eye steak isn't?

[Anonymous No.14369375]

>>14367772
Is that fucking sminem

[Anonymous No.14369408]

>>14369240
As long as you don't pig out on carbs and sweets. I started eating a lot more meat in the last year, I've lost a lot of fat and gained a good amount of muscle mass for me, I used to be literally Auschwitz skinny fat, zero muscle and hips and love handles. Now I have a V-taper and visible arm muscles and a nice back. I lift weights 3 times a week(GS LP) I look very skinny, should be true otter mode in 2-3 months

[Anonymous No.14369430]

>>14369195
it is...well, as far as you can prove anything

[Anonymous No.14369432]

>>14369375
No its Grendel

[Anonymous No.14369541]

>>14369240
the fatty bits are still, well, fatty, but the meat itself isn't bad for you (except for the whole "red meat causes cancer or heart problems or whatever" stuff)

[Anonymous No.14369695]

>>14367772
Unironically just try fasting. Eventually you'll feel better about overcoming your bodies whims of wanting fast food. Some moments you can feel very hungry, ignore it and carry on and the hunger will go away. Try chewing gum or drinking water to trick your body into thinking you're eating. At the end of the day you can ofcourse eat dinner like normal to not die, but by downsizing breakfast and skipping lunch entirely you prevent taking in a lot of calories. Already lost 15 kgs and had to punch 2 extra holes in my belt by now. Only thing that's been hard is losing fat from my thighs, those are still fat and ugly.

[Anonymous No.14369701]

>>14367772
That’s not the case though, you have just gotten used to unhealthy food by being fed a poor diet throughout your life, from childhood on. Eat healthy for a while, and you will notice that eating large amounts of sweet food will make you feel sick and will no longer give you the pleasure it used to

[Anonymous No.14369704]

>>14369695
>Only thing that's been hard is losing fat from my thighs, those are still fat and ugly.
They're the last to go, I literally look like a skeleton with hams for thighs.

[Anonymous No.14369706]

>>14369704
Have you tried working out? Sitting will make your ass and thighs fatter, constant pressure unironically increases growth of fat cells

[Anonymous No.14369835]

>>14369195
swag

[Anonymous No.14369842]

Fruit doesn't make you fat, retard. I dare you to attempt to grow fat on a fuit only diet. You will have diarrhea and shit it all out before you gain even one pound.

[Anonymous No.14369846]

>>14369706
I am lifting, shit's slowly going away, I just looked in the mirror and my silhouette is actually getting pretty good.

[Anonymous No.14370603]

>>14369375
It's the creator of Ethereum

[Anonymous No.14370604]

>>14367772
pussy

[Anonymous No.14371389]

Don't worry OP.
You can continue to drink all the semen and stay thin.

[Anonymous No.14371417]

>>14371389
i think i may be addicted to semen
i get depressed when my bf travels for work

[Anonymous No.14371443]

monster ultra is 0 cals

[Anonymous No.14371889]

>naturally sweet
>Low carb

OP is a confirmed retard.

Just exercise restraint, it's really not that hard.

>>14369842
Also this, but not because fruit is low carb but just because we can't handle such large amounts of fructose

[Anonymous No.14372984]

Whey protein and milk, tastes like a milk shake and its good on macro's

[Anonymous No.14372990]

>>14371443
Sure it is

[Anonymous No.14373011]

>>14369541
Take the fat pill.

Fat is literally not fattening (if you eat the right kind of fat aka animal fat mostly beef).

It is almost impossible to gain weight eating only meat - I don't care how fatty the cut is.

[Anonymous No.14373014]

Vitalik is such a fucking moron. Does anyone seriously care about Ethereum anymore?

I feel like that entire culture is totally dead.

He's also obviously unhealthy from his retarded veganism. Literally wasting away.

[Anonymous No.14373619]

>>14367772
lead

[Anonymous No.14374741]

>>14367772
The whole purpose of taste is to promote consumption of nutrients and deter consumption of poisons or spoiled foods. Texture and mouthfeel sensitivity probably co-evolved with the same system. There's a lot of feedback loops that interchange from stomach to brain and back. There's a lot of variables interlinking all of those systems.

The most immediate example I can think of is stress reactions causing increased metabolic demand, meaning you're consuming more calories when you're angry in traffic. Boredom might trigger another stress reaction, instead this time your brain releases some ghrelin and you become hungry irregularly.

But carbs aren't inherently fattening, they're 4kcal/g starches included. Fat is 11kcal/g, and proteins are 4kcal/g.

So as an example, nuts, containing sugars, fats, and proteins (Fat:15g, Sug: 5g, Pro: 6g per oz - 170cal) meaning for about a handful of nuts you're eating ~1/3 of a meal (according to a 2000cal diet). Thing is, is that refined sugars are easily soluble and rapidly absorbed, they do little to satisfy your hunger, so leptin isn't released at quantity to trigger a feeling of satisfaction. A lot of dried fruits have added sugar (like coconut) fruit juices lack the cell, and thus they're missing the crucial component of filler meaning they're not filling, or relatively calorie dense compared to their unadulterated counterparts.

Satiety Index of various foods:
http://ernaehrungsdenkwerkstatt.de/fileadmin/user_upload/EDWText/TextElemente/Ernaehrungswissenschaft/Naehrstoffe/Saettigung_Lebensmittel_Satiety_Index.pdf