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/fa/ - Fashion

File: 13 KB, 329x315, 281275_3973_M2.jpg [View same] [iqdb] [saucenao] [google]

Anonymous Mon Apr 29 07:08:15 2019 No.14297625 [Reply] [Original]

I believe there are many runners on /fa/

What is the most effay barefoot running shoes? Thinking about these

>>	R Æ V S S Q A N D V S !KNDYYIIins Mon Apr 29 07:28:02 2019 No.14297660 File: 1.74 MB, 1920x1080, SANDALIAS RARÁMURI.jpg [View same] [iqdb] [saucenao] [google] >>14297625 RARAMURI SANDALS.

>>	Anonymous Mon Apr 29 10:46:05 2019 No.14297903 File: 105 KB, 602x502, AbsolutelyPatrician.jpg [View same] [iqdb] [saucenao] [google] >>14297625 Either theses or go full barefoot.

>>	Anonymous Mon Apr 29 10:47:20 2019 No.14297905 File: 1.03 MB, 1600x1200, GoFullSangheili.jpg [View same] [iqdb] [saucenao] [google]

>>	Anonymous Mon Apr 29 11:35:47 2019 No.14297999 These look fucking retarded, even worse than crocs

>>	Anonymous Mon Apr 29 11:44:27 2019 No.14298024 >>14297905 >filename see, heretic!

Anonymous Mon Apr 29 13:55:17 2019 No.14298283
File: 21 KB, 395x202, 9107+K6hX2L._UX395_.jpg [View same] [iqdb] [saucenao] [google]

merrels barefoot trail runners are literally the only ones i would ever consider as being /fa/.... Since they dont look like fucking foot ninja socks from teenage mutant ninja turtles...

>>	Anonymous Mon Apr 29 14:19:16 2019 No.14298339 >>14298283 These look great. Most likely my next pair. Thanks, Anon

Anonymous Mon Apr 29 14:30:51 2019 No.14298364

>>14298339
No prob, and good luck. If these are your first minimalist runners, make sure you fucking pace yourself and start slow... You'll be hitting a *LOT* of different muscles, tendons and bones. I could manage 10k relatively easily on a treadmill wearing asics Nimbus's(like the most comfy padded shoes out there) but could hardly make it 1 mile on pavement with the merrels and needed 3 days for my feet to recover before i could try again(but after the 5th or 6th run i was almost fine)

>>	Anonymous Mon Apr 29 15:57:01 2019 No.14298557 >>14297625 Minimalist sandals > toeshoes

>>	Anonymous Mon Apr 29 16:52:05 2019 No.14298701 If you have shoes you aren't running barefoot

>>	Anonymous Mon Apr 29 18:38:28 2019 No.14298936 File: 68 KB, 346x226, sandal-close-up.gif [View same] [iqdb] [saucenao] [google]

>>	Anonymous Tue Apr 30 06:43:58 2019 No.14300107 Is running even healthy? I think you're just supposed to fast

>>	Anonymous Tue Apr 30 07:00:42 2019 No.14300125 File: 101 KB, 539x468, 1498554973297.png [View same] [iqdb] [saucenao] [google] >>14300107

>>	Anonymous Tue Apr 30 07:01:49 2019 No.14300126 >>14300107 And sustain the same speed. > Is running even healthy? What do you mean ?

>>	Anonymous Tue Apr 30 09:51:08 2019 No.14300395 >>14298701 It's a damn weird term for sure

>>	Anonymous Tue Apr 30 10:13:21 2019 No.14300428 >>14300126 I've read running is bad for your joints and can be worse for your heart than not running at all. It's all in modern literature and science

Anonymous Tue Apr 30 10:19:17 2019 No.14300437

>>14300428
Its exceptionally rough on your joints if you're overweight(from fat or muscle). But it you give enough time to recover and are taking glucosamine, you'll be far better off than if you didnt run at all.

If you're heavy(again, from muscle or fat) you probably should avoid it and go with an elliptical or cycling...Just be aware they're not nearly as 'whole' a workout as running.

>>	Anonymous Tue Apr 30 10:19:56 2019 No.14300441 >>14300428 Cope for your sedentary lifestyle

>>	Anonymous Tue Apr 30 10:38:19 2019 No.14300473 >>14300437 What's the cut off weight for running? I'm 215 lbs of mostly muscle

Anonymous Tue Apr 30 10:52:22 2019 No.14300500

>>14300473
No idea, really depends on how your body is built. I'm 130lbs and 5'6" and i wouldnt run if i were 20lbs heavier. I have done a few runs in a weighted vest(so my actual weight was 170) and i definitely needed extra recovery time for my joints.

The pros of getting the cardio workout and muscle tears on your leg muscles can get outweighed by the damage at some point and its really up to you, or maybe a kinesiology doctor, to determine that point.

I certainly wouldnt consider running to be a good idea as an exercise to do if you're looking to LOSE weight(only to stay in shape once you're at your goal). Keep in mind i'm saying "running", you can still jog or walk(id say anything less than 5mph) with minimal issue.

>>	Anonymous Tue Apr 30 10:59:10 2019 No.14300509 File: 18 KB, 653x653, vb_stealthblack_side_02{w=653}.jpg [View same] [iqdb] [saucenao] [google] Check these out!

>>	Anonymous Tue Apr 30 11:52:47 2019 No.14300650 >>14297625 Is it true these cure flat feet?

>>	Anonymous Tue Apr 30 13:33:07 2019 No.14300866 >>14297905 w2c? unironically

>>	Anonymous Tue Apr 30 13:38:48 2019 No.14300890 >>14300650 Yes

>>	Anonymous Tue Apr 30 14:03:07 2019 No.14300956 >>14297625 I've put almost a thousand miles on two pairs of new balance minimus's. They won't make you look like a retard, either.

>>	Anonymous Tue Apr 30 14:05:18 2019 No.14300964 you can just run without shoes if you wanted to unless the area is covered in broken glass you should be fine

>>	Anonymous Tue Apr 30 14:07:08 2019 No.14300968 >>14300428 good point, just die fat and gasping for breath instead

>>	Anonymous Tue Apr 30 14:56:54 2019 No.14301103 >>14300428 The studies about that are on marathon runners, who still died of heart problems far less than the average American. Doing nothing is literally worse. Just stick to the 800m -> 10k and you'll be fine

>>	Anonymous Tue Apr 30 15:00:07 2019 No.14301110 >>14301103 Is 5k good too

>>	Anonymous Tue Apr 30 15:04:01 2019 No.14301118 >>14301110 You're doing something so why the hell not. At least once or twice a week and you're good to go.

>>	Anonymous Tue Apr 30 15:58:40 2019 No.14301247 >>14301110 I meant to represent a range, because anything under 800m is basically just sprinting.

>>	Anonymous Tue Apr 30 16:04:46 2019 No.14301260 >>14301110 >Just stick to the 800m -> 10k >Is 5k good too Yeah, 5k is between 0.8 and 10k...

>>	Anonymous Tue Apr 30 17:05:53 2019 No.14301368 Looking forward to starting running and losing 20 lbs. Wish me success

>>	Anonymous Wed May 1 06:42:53 2019 No.14302509 >>14301368 Consider losing the weight before running

>>	Anonymous Wed May 1 06:57:40 2019 No.14302524 >>14301368 >>14302509 Yeah, go swimming instead if you're a fatty or you'll ruin your joints.

>>	Anonymous Wed May 1 06:59:31 2019 No.14302528 >>14300509 those look like shit

>>	Anonymous Wed May 1 07:01:38 2019 No.14302530 File: 51 KB, 800x800, M_NEW_BALANCE_MINIMUS_20V7_OLV_BLK-2_800_580x@2x.jpg [View same] [iqdb] [saucenao] [google] >>14298283 New Balance Minimus are also good. I had a pair for running short distance and lifting and they held up well

Anonymous Wed May 1 07:01:46 2019 No.14302531
File: 85 KB, 1000x1000, Vivobarefoot Primus Trek.jpg [View same] [iqdb] [saucenao] [google]

OP, there aren't that many options. You could have easily solved this yourself with a few clicks. Everyone knows that VivoBarefoot is the only worthwhile minimalist shoe manufacturer.

>>	Anonymous Wed May 1 10:12:03 2019 No.14302782 File: 80 KB, 695x681, gcxrdtgrt4g9b3igs3ye.jpg [View same] [iqdb] [saucenao] [google] I win

>>	Anonymous Wed May 1 15:10:54 2019 No.14303320 >>14302531 VivoBarefoot is garbage.

>>	Anonymous Wed May 1 15:46:30 2019 No.14303398 >>14302531 >not xero where the soles last forever >not new balance or merrel which are comfy for people who don't want "real" minimalist shoes I'm sure they're fine but for some reason the shape didn't fit my foot right.

>>	Anonymous Thu May 2 06:22:50 2019 No.14304688 File: 441 KB, 1280x720, furoshiki.jpg [View same] [iqdb] [saucenao] [google]

>>	Anonymous Thu May 2 06:24:15 2019 No.14304689 >>14304688 What are those!!!???

>>	Anonymous Thu May 2 11:41:45 2019 No.14305152 >>14298701 They're the closet thing to barefoot as you can get with shoes

>>	Anonymous Thu May 2 12:56:28 2019 No.14305297 File: 65 KB, 1000x1000, Vibram-FUROSHIKI-Stretch-Fabric-men-wrap-Shoes-Walking-Sports-Super-Light-Five-Fingers-Running-Portable-folding.jpg_q50.jpg [View same] [iqdb] [saucenao] [google] >>14304688 Vibram Furoshiki

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