Thinspo General /THINSPO/

[Anonymous No.14215051]

Rules:
>post thinspo
>stay hydrated
>read the FAQ

Old thread
>>14186736

FAQ:
>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/VmmYeLYN

Fasting Resources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3946160/
https://www.reddit.com/r/intermittentfasting/wiki/studies
https://idmprogram.com/difference-calorie-restriction-fasting-fasting-27/

Feel free to post questions and requests, report about your progress, and ask for support.

To get helpful replies make sure to post:
>current stats: sex, age, height, weight
>tdee and your deficit
>highest and lowest weight
>goal weight
>preferred method of losing weight
>aesthetic you are going for

[[-] No.14215056]

.

[Anonymous No.14215065]

>>14215051
Fuck off with this thinspo shit, you're all mentally ill.

I remember seeing someone in the other thread suggesting muscle atrophy, jesus christ

[Anonymous No.14215080]

>>14215065
Fatty detected

[L Lawliet !!aTE5gWNFiik No.14215083]

>>14215051

[Anonymous No.14215166]

>>14215051
mentally ill

[Anonymous No.14215175]

>>14215051
Lol I could pick all of you up with one hand and crush your spine

[Anonymous No.14215208]

>>14215175
based bugenhagger, these faggots are disgusting

[Anonymous No.14215209]

>>14215051
hot

[Arachni No.14215378]

nu/fa/ doesn’t deserve a thinspo thread

[Anonymous No.14215395]

I’m male, 23, 5’6, around 122 pounds. What’s an ideal weight for me?

[Anonymous No.14215403]

>>14215395
Probably exactly where you’re at assuming it’s all muscle or like 140 if you wanna be kind of built
I’m 5’6” 110 and I have no fat but even I don’t look auschwitz because I lift

[Anonymous No.14215420]

>>14215403
>you wanna be kind of built
I prefer a boyish aesthetic. I’d say i’m toned but its not that stable. if I overeat a few days I get a gut.

[Anonymous No.14215459]

nice shoop

[Anonymous No.14215538]

>>14215175
nice muscles princess
*blam* *blam*
>>14215208

[Anonymous No.14215541]

>>14215538
>implying your twink ass can even survive the tiny recoil from a handgun

[Anonymous No.14215559]

>>14215420
You literally can’t get a gut in a matter of days. You have body dysmorphia. Get help. If you do have a gut at 120 then you’re definitely not “toned” lol

[Anonymous No.14215562]

>>14215541
>implying implications

from daily uk: Violence: Large areas of Africa have child soldiers such as Liberia, pictured
https://www.dailymail.co.uk/news/article-2040051/Islamic-radio-station-gives-AK-47s-children-prize.html

[Anonymous No.14215571]

>>14215562
damn that's crazy, a kid is stronger than you

[Anonymous No.14215575]

>>14215559
wow you really misunderstood what I was saying

[Anonymous No.14215591]

>>14215571
nice cope

[Anonymous No.14215608]

>>14215051
>>current stats: sex, age, height, weight
f 24 180cm 67 kg
>>tdee and your deficit
>>highest and lowest weight
79 kg 61
>>goal weight
58
>>preferred method of losing weight
count my cals, water fast
>>aesthetic you are going for
thin obviously.

[Anonymous No.14215689]

>>14215175
Oof. Please crush me

[Anonymous No.14215811]

>>14215065
YOU JUST DON'T UNDERSTAND

[Anonymous No.14215820]

Ha when I used to lurk here you guys were much more active, what happened? Did you all die?

-Germanon

[Anonymous No.14215823]

>>14215820
yes

[Anonymous No.14215824]

>>14215823
Nice

[Anonymous No.14215888]

>>14215824
Nice

[Anonymous No.14215893]

>>14215820
so you used to post here, then you went away, noww you complain that no one has been posting here. yea makes sense.

[Anonymous No.14215895]

>>14215893
Correct

[Anonymous No.14215899]

>>14215820
you killed thinspo general

[Anonymous No.14215903]

>>14215899
oh no how?
I stopped posting and recovered but I started smoking weed so much I got pretty fat so I am relapsing slightly
But I do not regret making so many friends recently and being quiet popular
Sticc me cannot compete

[Anonymous No.14215904]

>>14215903
>t. fatty

[Anonymous No.14215905]

>>current stats: sex, age, height, weight
male, 24, 6'2, 135lbs
>>tdee and your deficit
~2k cals, no deficit atm
>>highest and lowest weight
160, 120
>>goal weight
Right where I am
>>preferred method of losing weight
Things that end in -ine
>>aesthetic you are going for
ss04 dior homme

[Anonymous No.14215906]

>>14215904
true

[Anonymous No.14215910]

>>14215906
btw, have some Gisele. seems to have triggered you badly. sorry.

[Anonymous No.14215912]

>>14215910
*have some MORE Gisele ( I meant )

[Anonymous No.14215914]

>>14215910
The only person to trigger me is me, myself and I ok
Also thank you <3

[Anonymous No.14215921]

>>14215914
You obviously had a reality check and have now realized you are fat now. That is why you are here.

[Anonymous No.14215923]

>>14215903
>weed
heh faggot

[Anonymous No.14215926]

>>14215921
yeehaw

[Anonymous No.14215935]

>>14215914
How nice, someone drew my
Literally to every detail too

[Anonymous No.14215937]

Reminder:
these are the incels from /fit/ who want you to eat

[Anonymous No.14215938]

>>14215935
Ex*

[Anonymous No.14215941]

>>14215937
Most of them are yum, but only if you crop the face

[Anonymous No.14215943]

>>14215938
I used to see your ex in the mirror every day

[Anonymous No.14216250]

>>14215937
proof that its all in the face.

[Anonymous No.14216262]

>>14216250
how to improve face?

[Anonymous No.14216284]

>>14216262
Korean surgery

[Anonymous No.14216308]

>>14215538
you've never fired a gun before in your life

[Anonymous No.14216313]

>>14216308
youre wrong :^)

[Anonymous No.14216334]

how do i look like a cute anime protagnist?

[inspo No.14216335]

[inspo No.14216339]

[inspo No.14216340]

[inspo No.14216344]

[inspo No.14216347]

[inspo No.14216348]

[Anonymous No.14216349]

>>14216334
bone thin
big eyes
muscle definition
long hair

[inspo No.14216352]

>>14216334
get thin with just a liiiittle amount of muscle, not enough to have anyone think of you as muscular. get a fringe

[Anonymous No.14216373]

>>14216352
whats a fringe?

[Anonymous No.14216388]

>>14215175
>Meatheads still think being strong is all there is to life
Nigga stop Hating

[Anonymous No.14216406]

>>14216373
Bangs.

[Anonymous No.14216496]

[Anonymous No.14216513]

>>14215937
>Nerdy Asian kid gets picked on
>Finally has enough
>Stands up
>Flexes and shirt rips open

[Anonymous No.14216564]

>>14216496
cuter on the left tbqhbtw

[Anonymous No.14216942]

>>14216388
>calling someone a meathead like getting jacked is so easy

Cope

[Anonymous No.14216948]

[Anonymous No.14216952]

>>14216564
Not really, you're merely mentally ill.

[Anonymous No.14216968]

>>14216564
literally mentally ill holy shit

[EDGY_CUNT !YOlO.KoMek No.14217146]

How do you get enough nutriënts? No seriously. Been on a caloric deficit past months. Getting really good results. I eat quite healthy. Not much, but not scarily little either. Yet I have no energy. Lack of iron when I stand up, so I'm just taking all sorts of supplements. But is it even possible to do it without? How do you guys do it?

[Anonymous No.14217315]

>>14215065
>muscle atrophy
First time crossposter from /fit/
Im outta here.

[Anonymous No.14217357]

>>14216952
>>14216968
why are you fat fucks here

[Anonymous No.14217579]

>>14216952
incels pls go

[Anonymous No.14217880]

>>14216564
literally knew someone was going to say this, fuck off lol i like thin but thats gross

[Anonymous No.14218226]

>>14217880
fattie remove burger
>>14216952
>>14216968
>left:
la goblina de las americas

>right:
princess

only amerimutts will disagree

[Anonymous No.14218286]

>>14216948
tranny

[Anonymous No.14218299]

>>14216564
Her body looks like shit but her face looks better.. she went too far.

[Anonymous No.14218393]

>>14218299
her body looks fine on the left, its the way shes wearing her undies

[Anonymous No.14218477]

>>14218286
she is a female you retarded faggot

[Anonymous No.14218548]

>>14218226
Ask any doctor which image is healthy. That isn't fat, it's muscle, and the image on the left is an image of someone literally dying of starvation, causing permanent damage to their internal organs, and suffering from an obsessive mental illness. She says so herself in the article she wrote where this image originally comes from. You're behaving as though people can only be starving skeletons or obese, which is childish and simply not an accurate model of reality. Either you're trolling or something is seriously wrong with your perspective and you might need psychological help.


Weekly progress! I'm surprised I lost a whole five pounds in the first week, so I'm trying to make sure I'm cutting calories but not obsessively so. Excited and happy this morning!

[Anonymous No.14218552]

>>14218548
*Seven pounds, I just woke up lol

[Anonymous No.14218564]

>>14217146
If you know what you're deficient in you can just Google what foods have that. If not, it's much harder to figure out what nutrients you're lacking in. May be useful to track your food using an app, since some have micronutrients listed for each food. That may make it easier to figure out what you need more of. I'm using MyFitnessPal rn and like it

[Anonymous No.14218630]

>>14218477
that guy should be charged with murder or attempted murder

[Anonymous No.14218712]

>>14218548
>ask any doctor
stopped reading right there
nice cope fatass
skinny>>>>>fat

[Anonymous No.14218721]

>>14218630
yeah that tranny really looked repulsive

[Anonymous No.14218727]

>>14218477
where is this gif from and whats it backstory?

[Anonymous No.14218732]

>>14218712
>sticking fingers in your ears and going LALALALALA
Just reaffirms my point.

[Anonymous No.14218733]

>>14218548
shut up jew

[Anonymous No.14218834]

>>14215175
Based and Buge-pilled.

[Anonymous No.14218841]

>>14215538
Implying we muscle bois don't also carry guns. Fucking idiot. Being able to defend yourself, and your loved ones does not stop at a gun, nor at being strong. You need to be able to defend yourself in every situation. That's why we also carry knives.

[Anonymous No.14218848]

>>14218712
do you think medical professionals don't discourage being overweight as much as being underweight, retard?

[Anonymous No.14218855]

Who are some thinspo qts to follow on instagram?

[Anonymous No.14218984]

>>14218841
you dont have the penis to do anything with a gun/knife/fist

[Anonymous No.14218996]

Reminder that the caloried burned the exercise machines list are inaccurate. To get the best numbers use: [(ageX0.074) - (weight in lbsX0.05741) + (heart rate while exercisingX0.04472) - 20.4022] X time in minutes/4.184

[Anonymous No.14219149]

>>14218552
Good!

[Anonymous No.14219227]

>>14215571
lmfao gottem

[Anonymous No.14219252]

post thin guy outfit inspo

[Anonymous No.14219281]

>>14215083
goals

[Anonymous No.14219427]

>>14215175
Jesus fuck dude keep that disgusting aberration away from our thread.

[Anonymous No.14219437]

>>14216564
this.

[Anonymous No.14219466]

>>14219437
>>14218733
>>14218712
>>14218226
>>14216564
samefag

[Anonymous No.14219473]

when did this thread get overtaken by fit fags... seriously sucks now

[Anonymous No.14219482]

>>14219466
not them but she looks disgusting on the right. go away

[Anonymous No.14219538]

I used to be really thin, like 108-112. Sadly i'm now in the early 120s and stress from school + distractions makes it impossible for me to fast like I once did.

[Anonymous No.14219578]

I'm 5ft7 and 135lbs, close to ottermode chest and arm wise but skinnyfat. Should I go close to a fast for 2 or 3 days with only black coffee and a protein shake with creatine for lunch?

[Anonymous No.14219698]

>>14215914
society is going perfectly

[Anonymous No.14219760]

Thread should be renamed to disgusting eating disorder general
Y'all ain't tryna be thin, you're trying to be goddamn skeletal.
Inb4 ur fat lol rekt

[Anonymous No.14219944]

>>14219760
>ur 2 skinny lol rekt

[Anonymous No.14219982]

>>14219760
easier to just become anorexic than actually have the discipline to maintain an actual thinspo body

nothing effay about either extreme, mentally ill anorexics are on the same level as whales

[Anonymous No.14219997]

>>14219982
cope

[Anonymous No.14220003]

>>14215914
the cutting part hits hard and im a dude

[Anonymous No.14220009]

>>14219997
you know im right, no need to double down on your delusion

[Anonymous No.14220018]

>>14220009
no need to double that chin but here you are

[Anonymous No.14220033]

>>14220018
thin and not damaged, here I am

meanwhile your childhood obesity and broken home made you think a double chin joke wouldn't further prove my point

50/50 chance you're a whale larping or a worthless bitch who chose to starve themselves instead of taking responsibility for once in their life

[Anonymous No.14220034]

>>14220033
the projection... triggered af

[Anonymous No.14220042]

>>14220034
going to dinner rn sorry if i dont reply

>50/50 chance you're a whale larping or a worthless bitch who chose to starve themselves instead of taking responsibility for once in their life


which one are you btw

[Anonymous No.14220051]

>>14220042
>going to dinner
of course you are. convincing yourself it takes more discipline for you to maintain your bodyweight by eating or that your body is "actual thinspo" compared to people much thinner than you is funny

[Anonymous No.14220105]

>>14218630
Murder is only for killing humans.

[Anonymous No.14220201]

>>14219760
why does being thin triggers so many people? Envy?

[Anonymous No.14220360]

>>14216348
this cracks me up, it was a very intentional comment.

[Anonymous No.14220406]

>>14220201
Bc most person are fat. Amerimutt version of “slim” for a 5’7 guy is 180 pounds. Any one in America who is <200 pounds is consider “slim

[Anonymous No.14220625]

>>14220406
>guy
>5'7
Pick one.

[Anonymous No.14220719]

>>14220625
comments like these are so pointless you just sound insecure

[Anonymous No.14220789]

>mfw fat people in my thinspo thread
die of betus already

[Anonymous No.14220877]

>>14220051
Proof you're an obsessive narcissist who has a mental issue because you think it's shameful not to starve yourself. Yeah, they're going to dinner, while you're wasting away because you can't tell the difference between thin and anorexic, while suggesting that eating a single meal indicates someone surely must be obese. Or you can tell the difference, you're just coping by blindly insulting people over the internet like a petulant, insufferable child.

[Anonymous No.14220880]

>>14220789
You haven't died of starvation and organ failure yet?

[Anonymous No.14220899]

>>14220789
how does it feel to know that literally any girl could beat your frail ass in a fight?

[Anonymous No.14220906]

5 kilos down in 2 months
slow as fuck but progress is progress i guess. restriction works wonders man.

[Anonymous No.14220942]

>>14220877
you simply are not getting it yet...let me spell this out for you in childrens words:
You are either with us, or against us. Either you is fat, or you is skinny. There is no in between. If you is fat, be gone from this thread. And don't come back until you accept that you are fat. BEcause You clearly are in denial at this point, and even worse, you are a fatty, coming in here and railing against us who just want to a have thinspo thread with no fatties barking at us in between mouthfuls of cheetos.

[Anonymous No.14220952]

>>14220942
cringe
get help

[Anonymous No.14220986]

>>14220942
Out of touch with reality so fucking bad.
Now I'm just sorry for you. Admitting that you literally can't see people as anything but either fat or thin and lacking the self awareness to realize how distorted your perception is, while projecting what you think someone looks like because they recognize your self destructive behavior. What a fucking lunatic.

[Anonymous No.14220989]

>>14220942
>I wanna circlejerk about my ED and I'm gonna call anyone who calls me out on it a fattie! Stop making me think about things!

[Anonymous No.14220990]

>>14220789
Fatties in denial are by far the worst of society. Should be euthanized

[Anonymous No.14221007]

>>14219473
Because they know the truth, no one wants fattasses, especially as romantic partners. Proof
>>>/fit/50219043

[Anonymous No.14221040]

Weird how the skeletons think there are so many "fatties" on /fa/

[Anonymous No.14221049]

>>14220899
horny

[Anonymous No.14221054]

Had a binge and purge session. Been a few weeks since my last one and I'm trying to figure out my stressors.

[Anonymous No.14221088]

>>14221054
Haha retard

[Anonymous No.14221091]

>>14221054
Can I see your teeth?

[Anonymous No.14221100]

>>14219760
Okay I can now understand why everyone left
This thread always used to be somewhat mean, because being beautiful means pain. There was also a lot of sweet moments and support.
But now it is just vile and disgusting, not to mention the terribly unfunny people.
We are on the same path, getting thin is possible, and probably easier/more maintainable, if you keep a positive, somewhat tough love mindset and environment. But as this thread is garbage at this point, including the thinspo, why stay even

Also anorexia amino is best

[Anonymous No.14221135]

>>14220942
cringe, weight/bodyfat is a non discrete measurement so of course there will be people who are extreme thinspo, thinspo, partial thinspo, and landwhale etc
treating everyone who weighs a kilo more then you as a fatty isnt really productive desu

[Anonymous No.14221142]

>>14217357

> fat

stop coping you mentally ill subhuman, the girl on the left looks an anorexic auschwitz survivor and has ZERO ab definition, lmfao

[Anonymous No.14221150]

>>14220942
post your 6 pack abs, coping holocaust survivor

abs = lean, muscular, ideal

anorexic skeleton = get psychiatric help

[Anonymous No.14221155]

>people I'll never meet are being thinner than I want them to be how fucking dare they *sperg sperg sperg*

[Anonymous No.14221157]

>>14221155
Silly 16 y/o proana <3

[Anonymous No.14221161]

>>14221157
dumb phoneposter

[Anonymous No.14221164]

>amerimutts wonder why everyone hates them

[Anonymous No.14221278]

>>14221155
Die then

[Anonymous No.14221378]

Half this thread
>comes to /fa/ for the first time
>Sees thinspo thread
>"Why not dick with some skinny /fa/gs hur dur"

Other half the thread
>Sees people being assholes on 4chan
>Is appalled and tries arguing with the trolls
>Ends up just feeding them

How about we stop giving a fuck, just post some thinspo and support people trying to lose weight in a (mostly) healthy way.

[Anonymous No.14221407]

>>14216352
she is almost assuredly freezing

[Anonymous No.14221423]

>>14221378
Samefagging but whatever. I've never posted here but lurk occasionally.
>>current stats: sex, age, height, weight
M, 24, 69in, 171lb
>>tdee and your deficit
Goal calories 1500/day. Thats about a 900 calorie deficit rn
>>highest and lowest weight
Highest 190 (last May), lowest 145 (4 years ago)
>>goal weight
140
>>preferred method of losing weight
Mostly calorie restriction now. I'm planning on getting off my fat fucking ass and lifting weights eventually. I'm using an app to track my calories.
>>aesthetic you are going for
Skinny muscular. Like not buff but toned. I figure if I get as thin as possible and then gain some muscle I'll end up my perfect aesthetic.

My biggest hurdle is alcohol. I'm basically an alcoholic and it's getting to the point where I eat less so I have more calories in my budget for drinking. Once I cut out those empty calories I should be losing weight faster than I have been. Currently lost 3lb in 2 weeks of calorie restriction.

[Anonymous No.14221444]

>>14221378
>>14221423
Congrats. Alcohol used to be a big problem for me, too. I think it played a substantial part in my BMI getting up to 26. Glad to see you tackling two issues at once!

>>14219149
Thanks!

[Anonymous No.14221468]

i dont understand why people think being muscley automatically makes you "healthy", or being very skinny automatically makes you "unhealthy". it's not that simple

also grils with abs are verifiably disgusting

[Anonymous No.14221542]

>>14221468
You're right, it isn't that simple! Being underweight is demonstrably unhealthy, though. There is a difference between being skinny and being underweight, just as there's a difference between being stocky and being overweight or obese, and that's something some people (who I suspect are trolls) here simply seem incapable to grasp or refuse to. Of course health is a multifaceted thing, but not getting enough calories in a day for the body to keep living properly clearly and obviously negatively affects the overall function of the body. This is something you can learn about in any nutrition class or by asking a trusted, licensed physician. There is a reason these people go to school for years to be able to do what they do.

Also, I find women with muscle on them to be the only type of women I'm generally attracted to, but everyone can have their own opinion. You sound bitter.

[Anonymous No.14221558]

>the 21st century is gonna be a blast, better make sure you live a long life and get to see almost all of it!

[Anonymous No.14221754]

>>14221444
Yeah, I'll be happier for it. Feels like I can never accomplish anything because my nights are wasted by getting wasted.

Nice job losing so far btw

[Anonymous No.14221774]

>>14221468
I don't understand why people say vague things like muscley and very skinny while having their own idealized versions of both in their mind and warp the statement to fit their own bias. If you're anything like the pictures being posted here the anorexia is affecting your brain.

[Anonymous No.14221833]

>>14220877
i disagree with his claim that it takes more discipline to maintain an low-average bodyweight by eating than it takes for someone who is underweight to continue losing weight simply by eating less. i never once suggested he is obese... stop projecting

[Anonymous No.14222291]

>>14215051
i dont know if anyone else thinks this too, but i find muscles to be really aesthetically unappealing. they remind me of tumours almost, especially when you have really OTT gym / bodybuilder type physiques where it significantly changes the silhouette

> inb4 i get called mentally ill

[Anonymous No.14222308]

>>14222291
>"> "

[Anonymous No.14222316]

>>14222308
HAHA REDDITS PACING AMIRITE

[Anonymous No.14222395]

My doctor put me on an anti-convulsant about 6 years ago called Zonegran that made me go from a 25 BMI to an 18 BMI in one summer, before he took me off of it because he didn't feel like it was working. I remember hearing my hunger pangs and feeling a slight vibration in my stomach but couldn't feel them otherwise, and had no desire to eat unless I figured I might as well have a small meal as to not starve.

Been looking for ways to find in online without a prescription, including pet med websites and the dark web but haven't been able to find anything trustworthy or doesn't need a prescription mailed in to the website. Is there really not a way?

>inb4 just take Adderall!
No

[Anonymous No.14222612]

>>14215051
>anorexia
>healthy

[Anonymous No.14222617]

>>14215175
You look like a faggot

[Anonymous No.14222624]

>>14222612
I don’t believe anyone is arguing that it is...

[Anonymous No.14222687]

>>14222316
>REDDITS PACING

[Anonymous No.14223225]

>>14222624
Your goal is ieither skinniness or fatness!! Where u lie in between those two depends on your attitude

[Anonymous No.14223512]

/fit/ invasion

[Anonymous No.14223709]

[Anonymous No.14223774]

[Anonymous No.14223929]

working on building muscle and improving posture while staying /thinspo/
any tips?

[Anonymous No.14223931]

am i in the right thread?<div class="like-perk-cnt"><img alt="" src="//s.4cdn.org/image/skeletons/15.gif"></div>

[Anonymous No.14223933]

Anyone else come here just to look at pictures of cute sticcfus?

[Anonymous No.14224108]

>>14223709
who

[Anonymous No.14224131]

>>14224108
Marie von Behrens

[Anonymous No.14224212]

Hey guys how much does Bronkaid cost over the counter? Asking before I make the trip all the way down to the pharmacy. Rn I can’t afford anything over $100-$120.

[Anonymous No.14224218]

>>14224131
https://www.instagram.com/p/BvYjQeEARST/
oh nononono

[Anonymous No.14224219]

I gained 5 lbs in two days after eating 1400-1500 calories both days. :| I know it’s water weight but man do I feel like a bloated pig.

[Anonymous No.14224241]

>>14223929
Don't know your diet, which makes a big difference. In order to gain some muscle you have to have a calorie surplus. You can try working out while being at a deficiency or just eating enough to maintain weight, but you won't see too much progress. To gain muscle you necessarily will gain fat too. You can work off the fat afterwards, but it's hard to maintain

[Anonymous No.14224257]

>>14215937
>>50217396/fit/

Hope it wroks.

[Anonymous No.14224261]

>>14224257
Fuck.

>>>/fit/50217396

[Anonymous No.14224265]

>tfw BMI 18.0 but look 20-21
I don't get it? Is my bf% too high? If I continue to restrict below 500 and exercise at least 1 hour per day i'll start to look my bmi right? or is it just BDD

[Anonymous No.14224335]

>>14224257
Wait what is cbt?

[Anonymous No.14224345]

>>14224265
same. build muscle with some basic strength routine then restrict again and you won't look fat anymore

[Anonymous No.14224350]

>>14224265
If I had to take a wild guess it’s most likely BDD, because even with a lack of muscle mass you shouldn’t look that big in comparison to your BMI.

Post a pic so we can give you a more accurate answer.

[Anonymous No.14224373]

lose more in chest or stay at cw?
>6’3” 160ish

excuse the bed-head!

[Anonymous No.14224382]

>>14218855
https://www.instagram.com/dsahs/?hl=en

https://www.instagram.com/yourbabybamby/?hl=en

[Anonymous No.14224434]

>>14224335
cock ball torture

[Anonymous No.14224441]

>>14215937
Is that the Golden One? On the right, third from the bottom

[Anonymous No.14224447]

>>14224373
lmao you look so weak at 6’3, what a waste

[Anonymous No.14224485]

Just started my first dose of ECA about 15 minutes ago, right now I feel my blood rushing like crazy, to the point that it’s mildly uncomfortable. This normal? How do I stop it? Exercise?

[Anonymous No.14224502]

>>14218855
@noraoneil - beautiful face and tall slender body.

i also follow alissa violet (@alissaviolet) although you’d have to browse her older pics for thinspo because she’s gotten pretty thick lately from emotional eating.

[Anonymous No.14224507]

>>14224219
Cute bod!
You will always feel like shit after a binge. No way around it. Half due to your body not knowing what to do with suddenly having all this energy (Calories), and half because you're mentally beating yourself up for binging.

[Anonymous No.14224526]

>>14223933
yep

[Anonymous No.14224529]

>>14224507
Yeah I know, I shouldn’t beat myself up. I’ve been drinking tons of water so hopefully at least half of it is gone by tomorrow.

[Anonymous No.14224566]

[Anonymous No.14224572]

[Anonymous No.14224578]

[Anonymous No.14224583]

[Anonymous No.14224674]

>>14224578
Seeing his old pics is just depressing. He was so perfect as a boy.

[Anonymous No.14224705]

>>14224373
fatty

[Anonymous No.14224752]

do guys actually like sticc girls or is that a meme? I havent heard a single thing that isnt negative about OPs pic

[Anonymous No.14224760]

>been rolling since last Wednesday
>Haven't eaten since
>Dehydrate as fuck
>Not dead yet
WOOOOOOOOO

[Anonymous No.14224761]

>>14224752
Not unless they're mentally ill themselves or have a degenerate fetish for them.

Liking slightly underweight girls is normal, but not Cooney levels of skinny.

[Anonymous No.14224766]

>>14223931
based and redpilled

[Anonymous No.14224767]

>>14224373
cw is fine, but you need to work out more. looking a little soft there.

[Anonymous No.14224835]

i just want sunken cheeks

[Anonymous No.14224843]

How can I get a body like this?

[Anonymous No.14224844]

>>14224843
prayer<span class="fortune" style="color:#00cbb0">

Your fortune: ｷﾀ━━━━━━(ﾟ∀ﾟ)━━━━━━ !!!![/spoiler]

[Anonymous No.14224849]

>>14224447
>>14224705
heard

[Anonymous No.14224947]

>see food
>Eat it

[Anonymous No.14224955]

>>14224761
What counts as slightly underweight? I still look slightly plump at a BMI of 17

[Anonymous No.14224982]

>>14224578
i feel like only boys with prominent feminine features will only look good skinny

[Anonymous No.14225012]

[Anonymous No.14225063]

>>14224578
Who's this? Seems like people here know him.
I'm not gay but that's a pretty cute boy right there. May have to rethink my aesthetic

[Anonymous No.14225149]

>>14225063
Andrej(a) Pejic. She's a trans woman so you're still straight, bro.

[Anonymous No.14225154]

>>14225063>>14225149
faggot

[Anonymous No.14225258]

Lend me your strength to finish my fast strong, my will is breaking.

[Anonymous No.14225266]

>>14225258
are marathon runners thinspo?

[Anonymous No.14225284]

>>14215051
She is a little to chubby isn't she?

[Anonymous No.14225296]

>>14225284
post body

[Anonymous No.14225312]

>>14225012
nice progress

[Anonymous No.14225321]

>>14225266
Usually, yeah.

[Anonymous No.14225322]

>>14224835
me too the fuck

[Anonymous No.14225355]

>>14225063
Andrej Pejić, was an androgynous male model on top of the fashion world back in the early 10’s before he decided to chop off his dick and now nobody cares about him anymore because he’s a disgusting freak.

>>14225149
He’s a man you fucking moron, mutilating your dick doesn’t change your biology.

[Anonymous No.14225369]

>>14224955
Between 16-18.0 BMI, unless they’re ana-chans girls at that weight still look healthy and cute

>plump at 17 BMI
You’ve got BDD sis.

[Anonymous No.14225443]

>>14224502
thanks for these<div class="like-perk-cnt">&#x1F603;</div>

[Anonymous No.14225656]

>>14225149
Thanks for the name. Tho I have to say "trans woman" always confuses me because I can't remember whether it means a man who "became" a woman or vice versa.


>>14225154
U2 bb

>>14225355
Ty for explaining the /LGBT/ speak. I legit thought it was the other way around lol. Also, who would get rid of their dick? Jacking off is the only pleasure I have left in life

[Anonymous No.14225661]

1 like = 1 food eaten

[Anonymous No.14225679]

>>14225661
1 comment=1 prayer for ED
1 react=1 punch in a natzis anus
Like if u agree

[Twitter No.14225689]

>>14225679
i'll like yours if you like mine<div class="like-perk-cnt"><div style="text-align:right"><img alt="" width="32" height="32" src="//s.4cdn.org/image/temp/verified.png"></div></div>

[Anonymous No.14225892]

>>14225012
French are the master race.

[Anonymous No.14225973]

>>14224761
>tfw will never be able to have legs that thin due to having muscular legs
Sucks being at 170cm/70kg at BMI 22

[Anonymous No.14225991]

>>14225012
looking good anon

[Anonymous No.14226449]

What did you eat today anon?

[Anonymous No.14226560]

>>14226449
Fruit but it's only 3 am

[Anonymous No.14226564]

>>14215175
You aren't bullet proof come to my home

[Anonymous No.14226567]

>>14215208
Such incredible artistry... The way his fingers compress the fat of her bottom. To make stone seem so delicate and soft is mind boggling.

[Anonymous No.14226569]

>>14215403
You must look Auschwitz... My 5'2" ex was a slender 115

[Anonymous No.14226570]

>>14215912
Nothing about her makes me want to go in her.

[Anonymous No.14226721]

>>14215051
oats
2 egg whites
cereals with almond milk
big plate of cooked vegetables

Is this fat tier and should I cut more?

[Anonymous No.14226727]

Been restricting below 500 and exercising at least an hour per day with the occasional b/p for the past 10 days or so. when will i start feeling dizzy/like shit?

[Anonymous No.14226778]

>former hamplanet
>last year April be 290lbs at 6`3
>start fasting for 3 days a week
>down to 220lbs in December
>winter depression kicks in
>take aweful meds and start drinking heavily
>250lbs by now

Fuck all that gay shit. I now slowly have the power again to get back to fasting and kick binge drinking daily. I got 30lbs just from drinking like 10 german beers or whisky daily. Really makes me think.

Goal is getting back to 170lbs - that was my weight over years until 2014 when my fiance died in a car crash and i started drinking. Looked effay as fuck

[Anonymous No.14226816]

>>14226721
Anyone who doesn't have an ED would tell you you're either fine depending on your TDEE or you're undereating, and you probably know that.

[Anonymous No.14226839]

>>14226721
Do yourself a favour and cut the cereal and add more protein instead, like tofu (or meat if you are ugly) with the veggies
Also whole eggs >>>> egg whites

[Anonymous No.14226841]

>be me
>average weight
>women not into me
>start becoming thinspo
>women are now approaching me and flirting with me
>fall in love with one of these girls
>lovesick
>lose all appetite
>be effortlessly thinspo
>tfw blessed by thinspo circle of life

[Anonymous No.14226846]

>>14224752
When I was grossly skinny I did not get out or had any romantic contacts at all. Never heard compliments either.
Real thinspo shit works on the internet I guess

[Anonymous No.14226848]

>>14226841
Lit my skinny nigga

[Anonymous No.14226888]

>>14226449
Yesterday I put cream in my coffee in the morning, and at dinner I had some beef jerky. Totaled about 350 calories for the entire day and I felt stuffed.

Ephedrine really is a godsend. I only started it yesterday and went down 4 lbs on the scale overnight.

[Anonymous No.14226893]

>>14225973
Iktf. How do you get rid of leg muscle? Every time I post a pic online people make fun of me for looking like a stump. I’m 5 fucking 7 and should not look short.

[Anonymous No.14226902]

>>14224752
I’m pretty sure the bonespo OP pics started off as a joke with a Eugenia Cooney edition a few weeks ago, unless some anas took that OP seriously.

[Anonymous No.14227024]

Where do people with eating disorders hang out on college campuses? Asking because as someone who browses this board and suffers from body dysmorphia, I find that I am desperately looking for a friend with the same issues who I could vent to them about how fat and unwanted I feel all the time.


What led to my ED was going off of my adhd meds for a few months during the summer. I put on weight and ate more and I ended up going from 116 to 123 lbs. Now, I guess I have the “skinny yet still looks like she eats” body type. And although I am back on my meds, and eating less, I’m still not as thin as I used to be. Instead, I feel like my weight flunctuates so often and I am not able to look skinny for long periods of time (I think I may have hashimoto thyroiditis like Gigi Hadid or something)

Worst of all, even if I am skinny, I still simply cannot bring myself to dress as effay I used too as I never feel comfortable enough to wear non-baggy clothes and put together ‘effay’ outfits.

It also hurts having many friends, but not a single friend who I can talk to about all this and how fat I feel and how embarrassed I am with my appearance and the weight I believe I’ve put on, because according to my friends, I’m not even remotely “fat”. In their eyes, I’m skinny and I look like I have zero body fat (but this is probably just because I’m really good at hiding what I perceive to be body fat).
Still, not having a hot thinspo bod makes me feel so unfulfilled and depressed and I have no desire to express myself through fashion like I used too. All I want to do is isolate myself and not go out anymore.

But yeah, anyone get where I’m coming from or what?

[Anonymous No.14227046]

>not hungry
>still want to eat
>eating will lead to purging
I just want to get off this ride.

[Anonymous No.14227060]

>>14227024
>pays attention to talentless shitters like Gigi Hadid
Yea you deserve those normie friends you have

[Anonymous No.14227079]

omg i miss the like button

[Anonymous No.14227097]

[Anonymous No.14227099]

>>14227024
extremely relatable

[Anonymous No.14227108]

>>14227046
No getting off this ride

[Anonymous No.14227112]

>>14227024

I know that Gigi Hadid has hashimoto thyroiditis only because I came across multiple sources/articles about her struggle with it while looking into thyroid disorders and I don’t know it just surprised me because normally I would’ve never assumed someone like her to suffer from a thyroid disorder as in my experience, most people with thyroid disorders tend to have weight issues.

[Anonymous No.14227117]

>>14227024

>zero bodyfat
>doesn’t have thinspo bod

For real though, lmk if you want validation, advice, or just someone to listen. I’ll do whatever helps.

[Anonymous No.14227136]

>>14227108
It never ends does it? Ate too much again. Will purge in a little while.
I want to consider recovery but I'm not underweight enough.

[Anonymous No.14227305]

>>14226839
I rarely eat cereal , usually its only oat and egg whites...i dont like yellows
as I am depressed I craved sugars today, so tha's why cereals are there

[Anonymous No.14227307]

>>14227136
Lol that's your choice to vomit up your food. Why are you talking like some invisible force is compelling you to? Don't force yourself to throw up and probably see someone about your mental issues.

[Anonymous No.14227317]

>>14227307
Not them but purging is almost like an addiction. There are ways to break the habit but it can be pretty difficult.

I personally have not struggled with induced vomiting but I did something similar for a long time (chewing and spitting) and as stupid as it sounds, it took me a whole year to be able to force myself out of the habit. Overcoming eating disorders is nowhere near as simple as "lol just eat a cheeseburger", like at all.

[Anonymous No.14227342]

>>14227317
Alright, learned something today.
That being said, this thread looks toxic as hell for people with eating disorders. People are patting one another on the backs and sitting in an echo chamber for starving themselves and compulsively vomiting to prevent digestion. Completely counterintuitive to even thinking about trying to fix things.

[Anonymous No.14227370]

>>14227342
If you weed through the posts there are some people who have a healthier mindset, but yeah it is full of anas and mias. I admit I'm still not completely out of my disordered habits but I pretty much ignore anyone who is toxic about it. I try to give advice/support when I can based on my own experiences.

[Anonymous No.14227403]

>>14215395
Ahahaha what a fucking manlet.
Sorry guys rules are you have to be over 5’11 to look good in thinspo

[Anonymous No.14227678]

>>14227403
Sounds like he’s interested in being a cuteboy so 5’6” is actually perfect

[Anonymous No.14227851]

>>14215051
what are some viable options for yuropfags like me who cant get access to ephedrine?
>inb4 crystal meth
... but also i might unironically consider amphetamines

[Anonymous No.14227905]

>>14227851
Can you get Adderall? Ephedrine is basically just a milder cousin of Adderall.

[Anonymous No.14227949]

>>14218855
https://www.instagram.com/horny4boobs2005/

[Anonymous No.14228015]

>>14224583
i would cut off my arm to have the guy on the left fuck me

[Anonymous No.14228047]

>>14227136
That was my mindset and I did not have friends
Appreciate the people in your life and get help nigga

[Anonymous No.14228330]

>>14224583
the guy on the left? i think the guy on the right is much more attractive imho

[Anonymous No.14228346]

>>14220003
Cutting is truly the most retarded hobby.

[Anonymous No.14228373]

just discovered that exercise is better than purging because you have to work to burn off the calories which puts into perspective what eating really costs and incentivizes self-control around food since none of it feels worth erasing the work for. still have the urge to emotionally eat right now but it is much easier to resist probably mostly because some of my stress got released by running and because running already gave me a high so binging to get one isn't necessary. i usually binge at night but i am basically too tired for once

planning to just vomit for a few minutes after binging guaranteed i would binge again and again

[Anonymous No.14228384]

>>14224447
Am also 6’3”, 155lbs. No eating disorder, just high metabolism. I’ve always had this beanstalk frame. Currently working on maintaining a caloric surplus. It’s difficult, because everything is “low calorie/low fat/guilt-free” in America these days. I have to eat like 8 meals a day, which gets tedious. Any tips for bulking?

[Anonymous No.14228385]

Is male anorexia a gay man thing?

[Anonymous No.14228423]

>>14224373
your stomach looks fine but look at your chest up it looks like trash you need to pump it up widen it ok

[Anonymous No.14228438]

I such a stupid fat fuck :( I ordered food again , wasting money that I could save to invest or buy clothes on food that only makes me feel worse.

Gonna starve myself at work tomorrow :/

[Anonymous No.14228444]

>>14228438
you most likely ordered it because you starve yourself so the stupid part is starving yourself. come up with a method that actually works for you or you will be stuck in this "stupid fat fuck" cycle endlessly

[Anonymous No.14228447]

>current stats: sex, age, height, weight
Male, 22, 6ft4, 95ishkg
>tdee and your deficit
Idk
>highest and lowest weight
Highest like 98kg
>goal weight
82-85kg
>preferred method of losing weight
Dieting and gym.
>aesthetic you are going for
Ottermode (meme)
I’d love to go down some waist size or so.

I stress eat a lot , overeating ruins my budget with all this takeaway and my diet goals/resolutions

[Anonymous No.14228451]

>>14228444
I don’t starve myself at work though . I’m also >>14228447

I just feel like I need to punish myself but my constant stress and worries in life cause this cycle of over eat, tell myself I’ll eat better and diet then overeat again

[Anonymous No.14228485]

>>14228385
Very

[Anonymous No.14228722]

>>14226449
plate of Oats, a banana, coffee with some mil in it, and a good plate of food (protein, carbs veggies), been biking to school (20k) and some light tennis in the AM.

Is this good or should I eat less? :((((

[Anonymous No.14228971]

Where can I find more images like this? It's not traditional thinspo but it's very comfy. Just pictures of people who are thin does not inspire me that much, the atmosphere and beauty of the person+their clothes in this vivid place motivates me a lot though.

[Anonymous No.14228973]

>>14228971
hes not even fucking skinny

avg af

this is thinspo + suit

[Anonymous No.14228979]

This is one of my fav thinspo posts ever. Had to cap

[Anonymous No.14228992]

>>14215051
coffee is your fren

[Anonymous No.14230104]

bump

[Anonymous No.14230178]

I let myself go for a while but decided to start dieting because of lent. I'm at 170 now and hoping to get to 155 before the summer is over. I've usually hovered around 160 but climbed to 180 and noticed that I started breathing heavier. My wake up call was when I was jerking off and I accidentally snorted like a pig.

[Anonymous No.14230205]

>current stats: sex, age, height, weight
m, 21, 5'8/172.72cm, 118-119lbs/53.5-54kg or some shit right
>tdee and your deficit
probably upwards of 2100, dont remember how much i ate though. counting calories became an unhealthy obsession so i stopped doing that
>highest and lowest weight
170lbs/82kg two years go. lowest weight is now, but i didnt actually try to lose weight until last year
>goal weight
im at it
>preferred method of losing weight
not starving myself like a retard and working out as often as i can (usually 3x a week, 2hr long workouts)
>aesthetic you are going for
i dont know but my waist is small and i have cute abs so im happy i suppose

stop starving yourself anons. i heavily recommend working out but not everyone has time for it and i understand. just stop starving yourself from the nutrients your body requires so you dont look and feel like shit when you lose weight. eating disorders are not effay

[Anonymous No.14230290]

>>14230178
>jerking off and I accidentally snorted like a pig.
Because you are. Gross.

[Anonymous No.14230475]

>>14228992
it is until you get a tolerance/dependence/addiction

i lowkey want off this ride but it's so good

[Anonymous No.14230599]

>>14230205
Good job, envy you, what really changed the game for you, what made you switch gears, and really buckle down?

[Anonymous No.14230627]

>>14230599
thanks!
for about 18 years of my life ive been a total failure to not only my parents but to myself. i only realized that after i went through a breakup irl, and its funny because the breakup wasnt bad, all i needed was a wake-up call.
i wasnt going anywhere in my life so i just decided to change that one day because i didnt want to live like that forever. improving my body and physical health translated into better mental health, and from there i was able to study better, be more social because of more self-confidence, etc.

a bit of a blogpost sorry, but i didnt know how else to answer the question
tldr; i received a much needed wake-up call and decided to fix my shit once and for all

[Anonymous No.14230690]

>>14220360
>all the oblivious upboats
that's fucking hilarious

[Anonymous No.14230769]

>>14230178
Good for u anon

[Anonymous No.14230777]

>>14230178
>losing only 15 lbs in 6 months
You can do better than that, anon. How tall are you?

[Anonymous No.14230825]

>>14220789
The issue isn't the fatties, it's the fucking regards who keep replying to their bait.

[Anonymous No.14230840]

>>14230825
>can’t even spell retard right
Now who is the real idiot?

[Anonymous No.14230855]

>>14228973
I'm guessing you're basing that assumption off how round his face is, but Asians have more facial fat, as do teens and (which Asian dude is judging from the school uniform) the guy you posted is a lot older.
Then again I agree that Asian dude hasn't got a /thinspo/ vibe at all, even if he is skinny.

[Anonymous No.14231089]

>>14228971
anon do you have more of these/ stuff you like? I come here every so often but I mostly have the same problem

[Anonymous No.14231101]

Have any of you anons tried benzedrex as an appetite-suppressant?

[Anonymous No.14231362]

>>14224265
>restrict below 500 and exercise at least 1 hour per day
what exercise do you do to manage that

[Anonymous No.14231385]

>>14215914
is that a body pillow of ignis from ffxv?

[Anonymous No.14232355]

>>14230205
>not starving myself like a retard
you don't have the self control anyway, fatso

[Anonymous No.14232587]

>>14232355
oops did i strike a nerve, retard

[Anonymous No.14232882]

>>14232587
cope

[Anonymous No.14233870]

how to stop being bulimic? i used to be able to restrict now i can't it just makes me binge after a few days and it feels so out of control that i bought low calorie food specially to binge on because i know it's going to happen

[Anonymous No.14233894]

>>14231101
That is not cost effective, and seriously bad for your health, damn bad. People who bang the those cotton balls are mostly fiends, and kids who don’t know better. Hunger pains are one thing, but appetite is something you have to embrace, not push away.

[Anonymous No.14233900]

>>14233870
Better to binge on low cal food and not have to throw it up than binge on chocolate cake and vomiting

[Anonymous No.14233918]

[Anonymous No.14233947]

>current stats: sex, age, height, weight
f, 22, 5'4", fluctuate between 99lbs and 102lbs, weighed in today at 100.3
>tdee and your deficit
I don't know. I eat once a day usually a small meal. Max cal intake is probably 950 but this is rare
>highest and lowest weight
118lbs three years ago. Lowest is 88lbs
>goal weight
90lbs
>preferred method of losing weight
I just don't eat. I drink about a gallon of water daily and abuse laxatives too.
>aesthetic you are going for
waif

I don't know what advice I'm looking for, but I constantly get told by other people that I'm too skinny, including my fiance. I don't see it though and I want to get back down to 90lbs. He gets absolutely furious when I skip meals/purge, and luckily he only eats once a day too so I only have to force myself to eat for one meal. How do you continue to lose weight without someone else noticing? Men are pretty dumb at noticing those things unless it happens very quickly so I expect that gradual weight loss is my best bet. Any tips for this?

[None !iN.Wt.15YA No.14234003]

ya true hey

[Anonymous No.14234035]

I'm ending my 13.5 day fast on Saturday gonna fucking wreck some food for three days and do another five day fast.

No one I know owns a scale though so I don't know how much I've lost so far.

[Anonymous No.14234072]

>current stats: sex, age, height, weight
male, 17, 6'3, 143lbs
>tdee and your deficit
2k callories, no deficit
>highest and lowest weight
152lbs and current
>goal weight
132
>preferred method of losing weight
not eating much and relying on my metabolism I guess
>aesthetic you are going for
70s Tom Verlaine and Saint Laurent by Hedi Slimane

[Anonymous No.14234076]

>>14221142
>and has ZERO ab definition
why would a girl need ab definition you fucking faggot holy shit go back to /fit/ bunch of faggots

[Anonymous No.14234255]

>>14234003
Look I am not skinny, but try to see it from other peoples poiint of veiw. Wear skinny jeans, not tight jeans.

[Anonymous No.14234709]

>>14233947
well damn I'm f, 22, 5'5 and 118. Then again I eat more than you do, which is funny because I am prescribed vyvanse for my adhd, so you'd assume that by having something like that would kill my appetite but like I don't even take advantage of the appetite suppressing side effects.

[Anonymous No.14234813]

>>14234709
I used to be on vyvanse too. Personally speaking it did not do much to curb my appetite like some other ADHD meds I’ve been on. I got to my lowest (88) while on concerta.

[Anonymous No.14234847]

>>14234813
Yeah, if anything the appetite suppressing side effects with Vyvanse simply help me to pick up on my "real" hunger cues so of course I only eat when I'm truly hunger (so like i generally eat a small breakfast, maybe a snack during the day, and then an average sized dinner). When my ED was really bad I did find that I could restrict to one meal a day as well as workout on an empty too stomach too, but not eating makes the medication also entirely ineffective when it comes to using it for it's actual purpose. Actually what's causing me to fall back into my ED is the fact that all my friends are on ADHD meds now and seeing them lose weight makes me want to heavily restrict again. It's just hard when I also have school to worry about and I know that the whole restricting thing will just cause my grades to plummet. If my parents ever decide to stop paying for it I'll probably just order Adrafinil from some nootropics site to manage my ADHD and have my appetite possibly suppressed again as well.

[Anonymous No.14234865]

>>14227117
I'm 99.9% sure that the zero body fat comment was my friend exaggerating. It also doesn't help that even when at my thinnest, i still have wide proportions and a lame hip to waist ratio. Anyway, I really would appreciate that since it's not like I can get validation and honest comments from my friends.

[Anonymous No.14235335]

Does IF really work? I used to do it but people kept saying that without breakfast I'll lose weight slower.