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2023-11: Warosu is now out of extended maintenance.

/fa/ - Fashion

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File: 73 KB, 559x842, 1528775942139.jpg [View same] [iqdb] [saucenao] [google]
14199663 No.14199663 [Reply] [Original]

How do I achieve this body bros

>> No.14199666

>>14199663
Eat nothing but cum

>> No.14199698

>>14199666
this, but specifically my cum

>> No.14199702

do literally nothing. its a weak 0 excersize body, any idiot can achieve this

>> No.14199705

>>14199702
I must stress the nothing part to our American friends. Fast food is not nothing.

>> No.14199708

>>14199663
play in deda gripes bro

>> No.14199721

i'm skinnier, probably less muscle but all you have to do is have one small meal a day. I usually have an instant ramen or rice with spam/anchovies for dinner. I go to starbucks everyday and used to get just a venti black coffee, but I had to start putting some half and half + sugar because I was starting to feel lightheaded during the day

>> No.14199771

>>14199663
Be skinny as fuck and build a little muscle lol

>> No.14199805

>>14199771
Yeah but what kind of exercises? Just stuff like plank?

>> No.14199813

>>14199805
defined abs are mostly a matter of bf% desu. just focus on getting skinny first. that might be good enough on its own

>> No.14199816

>>14199771
>abs visible solely due to body fat
>no obliques
>no lats, despite the pic being to rib cage
>flamingo mode legs
where did you see the muscle, my man...

>> No.14199842

>>14199816
On the abs.b

>> No.14199953

>>14199663
be cach hill

>> No.14199980

>>14199663
never move and have small portions of fast food for every meal

>> No.14199989

>>14199721
thats kinda fucked and shit dude

>> No.14200014

>>14199980
>never move
what did she mean by this?

>> No.14200238

>>14199663
That body is horrible. No lats whatsoever, no oblique definition and man has the bory shape of a 2x4.

>> No.14200268

>>14199663
that’s beginner skinnyfat. don’t exercise and eat trash, but not too much

>> No.14200279

>>14199663
Starve

>> No.14200284

>>14199721
are you ok? you should eat more

>> No.14200287

>>14199663
Get skinny. Do cardio, never touch weightlifting. Ever. Eat low carb veggies for like every meal.

>> No.14200295
File: 111 KB, 835x1326, 070616_neolithicfarmers_1A.jpg [View same] [iqdb] [saucenao] [google]
14200295

>>14199663
Abandoned hunting megafauna and adopt farming like a beta bitch

>> No.14200370

>>14199663
>>>/fit/

>> No.14200474

>>14199721
eat more and exercise starving yourself is not the way to go

>> No.14200664

>>14200474
What is your reasoning

>> No.14201115

>>14199663
go to /fit/

>> No.14201181

>>14199666
based trips

>> No.14201249

>>14199663
Starve for a few months. Skip the gym.

>> No.14201413

>>14199666
Based Satan tempting people into being homo

>> No.14201416

have a fucked stomach

>> No.14201468

>>14199721
You are going to die early. Being malnourished is worse than being obese in the long run. It sounds like you're near self-destructive, especially if those processed foods are your only meals. Hope you find some help anon.

>> No.14201808

>>14199989
>>14200284
>>14200474
>>14201468
its only for losing weight, when i got down to the weight i wanted to be i just started eating whatever i want, and my weight hardly ever fluctuates since i eat healthy and have a small appetite

>> No.14201811

/fa/ is clueless

>> No.14201898

>>14199805
You don't need exercises to achieve that physique you literally just need to be skinny.

>> No.14202167

>>14201811
elaborate

>> No.14202380

>>14199666
Satan has declared it

>> No.14202526

>>14199663
via lowering your body fat percentage to about 8-12% with mild calorie restriction totalling no more than 2lb loss per week, and by doing core exercises such as planking, crunches [not sit ups], side crunches, etc.

>> No.14202537

>>14201898
How is op pic skinny? He has a belly

>> No.14203085

>>14199663
why would you want this body type? i'm sorry for zach but he looks like a fucking 2 by 4

>> No.14203273

What reasoning? It's basically common sense.

>>14200664
The dude says here:
>>14201808
that he eats whatever after he looses enough. He's essentially (almost exactly is) doing intermittent fasting which is proven to be good for you, so what he's doing is fine.

Doing this (eating one meal a day) forever is not good for you though. You'll become malnourished and if you think starving yourself is effay then you are mentally ill

>> No.14203291

>>14199663
Vegiteranian diet
Coffee
Patience
Mental illness