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2023-11: Warosu is now out of extended maintenance.

/fa/ - Fashion

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14136497 No.14136497 [Reply] [Original]

I play the drums already so I guess that helps but is there anything else I can do to get that stringy lean muscle look? I only eat salads and chicken.

>> No.14136499
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14136499

>> No.14136503
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14136503

Also, this isn't Zach (someone from a thinspo thread) but same aesthetic

>> No.14136504

>>14136497
this is much better than that repulsive degenerate anime selfie faggotry

>> No.14136506

literally just be low bodyfat and do 20 pushups a week or so
that body requires very limited physical excersize

>> No.14136508
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14136508

>>14136504
rude

>> No.14136510

get some AIDS

>> No.14136558

>>14136497
How many push-ups can you do OP, I’d recommend doing 5-5-5-5 etc until you reach 50 a day

>> No.14136567

>>14136558
I can do about 10 in perfect form right now. I have a salad with chicken twice a day which adds up to about 60g of protein and 1000cals if that helps

>> No.14136587

>>14136567
I’d say do ten perfect form then do 11 the next day, then 12 and so on. At least my uncle told me that helps with #s and getting your push-up numbers up

Just don’t overdo it bc you’ll lose your gains if you go into too much of a caloric deficit

>> No.14136617

>>14136497
train for endurance for the rest of your life and be on a low body fat %

>> No.14136618

>>14136587
>>14136567
goddamn you two are fucking stupid

>> No.14136721

>>14136618
then by all means, share your expertise

>> No.14137295

>>14136508
:3

>> No.14137506

>>14136497
Play drums for The Death Grips

>> No.14137535

eat 2 meals a day and do chin ups

>> No.14137582

be skinny and work out a little bit daily, it's really not hard. get some dumbbells and learn some basic upper body workouts with them, do push ups/crunches/pull ups, do squats and go jogging, etc.

>> No.14137752

Amphetamine and cigarettes /fa/g
but stay physically active without dying

>> No.14137760

>>14136508
What the fuck, is that a real pic of zach

>> No.14138045

>>14137752
Correctomundo

>> No.14138059

i wish he kept the shaved head look, he's a 10/10 in OPs pic

>> No.14138168
File: 2.99 MB, 375x211, 4732B69C-E5AB-44CF-BECE-5A986836B95A.gif [View same] [iqdb] [saucenao] [google]
14138168

>>14136497
Reminds me of pic related

>> No.14138260
File: 217 KB, 620x413, 121116-death-grips-3_1.png [View same] [iqdb] [saucenao] [google]
14138260

why are they so aesthetic bros

>> No.14138285

>>14136497
literally just his body type. he's an ectomorph and doesn't need to workout like your fatass.

>> No.14138847

>>14136497

do 100 burpees throughout the day and play technical death metal. i promise you will be shredded.

>> No.14138852

>>14136497
you would be surprised at what playing the drums like him will do to a man

>> No.14139611

>>14136506
How about diet?

>> No.14139637

>>14139611
Also wondering, I can work out but I want to eat to actually achieve something