/thinspo/ - Thinspo General

[Anonymous No.13229527]

Comfy /thinspo/ thread!

Comfy Rules:
>post thinspo
>make america thin again
>stay hidratted

FAQ:
>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/VmmYeLYN

Feel free to post:
>current stats: height, weight, gender, age
>highest weight
>goal weight
>preferred method of losing weight
>aesthetic you're going for

Last: >>13218903

[Anonymous No.13229531]

am i thin or thick?
>inb4 those pants need ironing

[Anonymous No.13229575]

>tfw manlet and even super skinny i still look fat

[Anonymous No.13229591]

>>13229575
height and weight?

[Anonymous No.13229763]

>>13229591
5'4" and currently 123 lbs
even when I was 110 I was still kinda stocky looking, which I know 110 lbs isn't that skinny but idk how much benefit I could've gotten, it was all bone and short stubby legs

[Anonymous No.13229776]

>>13229763
ouch man, try 100 pounds and if that doesn't work just accept your fate

[Anonymous No.13229781]

reminder that if you are underage dont do any retarded dieting or you will stunt your growth

[Anonymous No.13229783]

had to stop drinking coffee due to sleep issues, gained some weight as a result and am now drinking tea instead (both as appetite suppression and for flavor) but it just doesn't have the same effect. any recommended drinks?

[Anonymous No.13229785]

>>13229776
yeah I'll go for that. I'm going to uni in september so I'm hoping to find my best looking weight by then

>>13229783
I had to give up caffeine entirely due to heart issues, been doing decaf coffee and it's like half as good as regular coffee but it still helps

[Anonymous No.13229790]

>>13229781
>tfw never slept as a child so am now a 5'7" turbo manlet that is in a thinspo thread to trap better

[Anonymous No.13229793]

>>13229783
water

[Anonymous No.13229795]

>>13229531
thin, don't pull your sweater down like that

[Anonymous No.13229801]

>>13229795
i know fit is ugly
i will update my shitty wardrobe when i get a job, and now i am doing research on fashion

[Anonymous No.13229840]

Anyone try a calisthenics only exercise routine? I went from 220 to 150lbs (5'9) and have a pretty pudgy skinnyfat bod and want to fix it. Any advice?

[Anonymous No.13229936]

>>13229790
>tfw slept a lot and also exercised and ate pretty well balanced diet and didnt undereat yet still 5'4
shit genetics, feels bad

>>13229840
I did a while ago, maybe good if you look good with a lil muscle but i didn't like the results

[Anonymous No.13230028]

[Anonymous No.13230039]

What are some good movies or documentaries with thinspo? Already saw Neon Demon.

[Anonymous No.13230146]

>21 years old
>height: 183 cm
>HW: 97kg
>CW: 84kg
>GW: somewhere around 50-60kg maybe?
>preferred method: dieting, working out (gonna start soon, I promise)
>aesthetic: I just want to become cute
Will I ever be able to enter femboy mode? I went from left to right in 3 months, surely another year should do it? My biggest fear is ending up looking like a skinnyfat abomination because I evidently have a very wide waist and hips. Also I think my face looks ok in the mirror, but every time I take a photograph of myself I want to vomit.

[Anonymous No.13230159]

Daily reminder that no one here will make it. Eat your mcdonalds, piggy,

[Anonymous No.13230170]

>>13230146
You can do it, you just need discipline. I'm living your fear of being skinnyfat. I was 180 and now I'm 145. Just a little more dieting and fasting and I'm sure we'll get there. Fitting into a medium shirt or a size 30 pants feels so fucking good my man. You can do it.

[Anonymous No.13230195]

>>13230170
that sounds exactly like me rn, keep dieting and you'll all make it

[Anonymous No.13230196]

>>13230039
hnnng

[Anonymous No.13230232]

>>13230039
Skins (tv series), Cassie has an eating disorder and Effy is thin too. Plus it's comfy.

[Anonymous No.13230366]

Do you guys have cheat days or times where you just over indulge here and there? Whenever I come home from Uni I binge on fruits, sweet potatoes and cereal (not necessarily all at once but those are what I pick from) on the first night. I end up taking monster shits the next morning.

[Anonymous No.13230370]

>>13230366
Living at home, I had to, otherwise I'd eventually end up binge eating wayyy over my TDEE, and that's way worse than just eating maintenance every 3-4 days. It's so much easier to lose weight and maintain once you're there when you have total control over what's lying around to be eaten.

[Anonymous No.13230389]

>>13230366
i used to do that as well, what helps is the day before eat maintainence instead of whatever your target is, makes you enough less of a binge monster that imo it's a net positive

[Anonymous No.13230589]

>>13230146
>femboy mode
fuckin' lol

[Anonymous No.13230837]

>Can wrap hands around thighs
>Can't tell if it''s just because I have big hands

[Anonymous No.13230884]

I came home drunk last night and had the munchies. The kitchen had an abundance of fatty and carb-loaded and sweet things to eat, and I could've totally gone for white- and milk chocolate and sweetened chai tea with cream, but drunk me halved a tomato and sprinkled it with salt and oregano, halved an apple and cut it into slices and sprinkled them with cinnamon sugar, grabbed a couple of raw carrots, and arranged it on a plate and brought it with me along with a pack of chewing gum in case I couldn't resist going out for seconds. I'm loving drunk me right now.

[Anonymous No.13230924]

>>13230884
That’s really good, it shows that your habits are getting stronger. Go drunk, and not drunk, you!

[Anonymous No.13231076]

>>13230837
post hands

[Anonymous No.13231232]

Water, coffee and fags. Don't even feel hungry anymore.

[Anonymous No.13231331]

>people who smoke to suppress their appetite
Lmao

[Anonymous No.13231388]

any tips on how i can make my thighs smaller? pic related
>exercise
wont that build up muscle that just make them bigger?

[Anonymous No.13231396]

>>13231388
Calorie deficit
Spot reduction doesn't work

[Anonymous No.13231397]

>>13231388
just run and fast. as long as you arent doing squats, muscle gain will be negligible.

[Anonymous No.13231415]

>>13231388
Run, endurance runs are great for building up endurable, but not big muscles. Avoid heavy squats and deadlifts if you don't want huge legs.. oh wait, no one on this board lifts, you're gonna be alright senpai. Also eat at a caloric deficit. This is the only way to lose weight. Go on a fast for a few days, or start doing intermittent fasting.

[Anonymous No.13231419]

>>13231396
>>13231397
>>13231415
thank you very much

[Anonymous No.13231440]

I've just been eating small portions without counting calories. After a while people started commenting on my weight and when I got home from school yesterday my family freaked out. I finally weighed myself this morning and somehow I'm 20lbs below my goal weight and technically underweight now even though I still see a fat piece of shit when I look in the mirror. I'm not sure what to do now. Should I start eating at my TDEE or keep going?

[Anonymous No.13231483]

>>13231440
Wtf I just realized that my dog outweighs me now.

[Anonymous No.13231488]

>>13231440
H-how much do you weigh? What's your height?

[Anonymous No.13231539]

>>13231488
Probably fat by thinspo standards but I'm 5'7" and 106lbs.

[Anonymous No.13231577]

>>13231539
that's very thin, even by thinspo standards.

[Anonymous No.13231602]

>>13231539
That's very fucking thin. I weigh 172 lbs at 5'9 and 18% bodyfat and even I consider myself to scrawny, when I probably have to cut by now since I'm a fat fuck, all things considered.

[Anonymous No.13231603]

>>13231440
Huh, that's basically my stats.

The overweight/normal weight/underweight categories are rough guidelines.

Are you male or female? If you're male and not Asian it's too low, might be bad even if you're Asian. If you're female and have a light frame it's probably an okay weight. As I said I'm the same as you (108 lbs anyway) and look normal-skinny. My doctor is fine with it as long as I eat and don't lose more. But I have a tiny frame. I know girls my height who have ~1.3 times broader shoulders than me Some other signs of being small-framed is if the circumference of your writs is small, and your ribs can easily be pushed in several cm's.

If you're below your goal weight, not especially small framed, and still think you look fat it might be a sign that you're not seeing yourself right though. It's a known problem for anorexics, and assuming your goal is to look good and not drive yourself mad you want to avoid this.
It's something you can test by drawing what you think is the correct size of your body, whole or in parts, and then compare by putting that body (part) over your drawing and drawing the real outline. That way you'll get an idea of how your perception is compared to reality.

>Should I start eating at my TDEE or keep going?
Depends on the answers above but eating TDEE (possibly more) and trying to build some muscle is probably a good idea anyway. People look better if they're a bit lean, and it's good for you.

[Anonymous No.13231656]

>>13231603
I'm a non-asian male. I'm doing this to look good, never really ate unhealthy just ate too much. I do have tiny bitch wrists. I'm probably just small framed, I mean I am a manlet after all. I'm just going to try to ignore my dad. Keep restricting and see if I will ever "look good".

[Anonymous No.13231745]

[Anonymous No.13231751]

>>13231656
Hm, sounds like you have a problem, but I'm sure you already know that.

[Anonymous No.13232068]

I want to cut my calf muscles out

[Anonymous No.13232206]

>>13232068
Seek mental help.

[Anonymous No.13232255]

>>13232206
they're fucking huge dude
I need to stop running or something
Been trying to get into bicycling but it's been so snowy and icy near me that I feel unsafe on the roads

[Anonymous No.13232344]

>>13232255
You should say this on /fit/, it's a common joke that calves are the hardest place to gain mass.

[Anonymous No.13232411]

>>13232344
tfw god tier genetics for muscle growth but shit tier for height so im basically screwed

[Anonymous No.13232451]

>>13231602
the fuck? i'm 5'9 almost 10 and I'm 149, I feel obese every time I look in the mirror, the fat distribution on my body goes straight to my stomach and chest, my legs are carved since I bike a lot so are my traps/shoulders and upper arms. Getting my fat percentage checked in a couple of days cause I'm almost sure I'm hitting skinnyfat terrriotory

[Anonymous No.13232793]

[Anonymous No.13232808]

>>13232793
Perfect nipple is size is very under appreciated, personally.

[Anonymous No.13232898]

Would it be a bad idea to limit myself to one meal per day in an attempt to lose weight?

[Anonymous No.13232909]

>>13232898
>Would it be a bad idea to limit myself to one meal per day in an attempt to lose weight?
Nope. A lot of people do it with great success It's very reasonable. and effective if you do it right.Google OMAD

[Anonymous No.13232942]

>>13232898
Not at all. I did that every other day and it worked really well for me. Look up intermittent fasting.

[Anonymous No.13233069]

>>13232898
omad is so so so good! you should try it!

[Anonymous No.13233301]

The hunger suppression amphetamines bring is great; No urge to binge and finally my body agrees with me that now is not the time for eating.

[Anonymous No.13233414]

>>13233301
I know right? Just got diagnosed with add, and because of the meds suddenly my life just... works.
I don’t even have to obsess over counting calories

[Anonymous No.13233455]

>>13229527
should i get back on adderall and risk making my depression worse? Im in a pretty good headspace right now just general anxiety but overall im doing decent. a lot of my sadness comes from gaining weight. i've been fluctuating a lot. I was at my goal weight at the end of October and gained it all back. I was working full time doing labor intensive work so it was easy to starve and exercise. Now i'm back in school and struggling with eating and being sedentary.

[Anonymous No.13233459]

>>13229531
pants fit ok, its obvious that they are low qual cause they have bagged out alot around the knee. Also, you dont need to iron chinos really, the wrinkles are due to poor thin and crinkle-y material

[Anonymous No.13233473]

gonna do a prolonged fast lads (3-7 days ill see how it goes), wish me luck

[Anonymous No.13233476]

>>13233473
Good luck anon! I'll join you later today!

[Anonymous No.13233480]

>>13233476

hey, goodluck to you too!

[Anonymous No.13233577]

>>13231388
are your thighs fat or muscular?
if muscular, wear tighter pants. if you're fat just keep losing weight and they'll go away eventually, you cant spot reduce.

[Anonymous No.13233661]

opinions on caffeine during fasting?

[Anonymous No.13233671]

>>13233661
It won't kill you unless you have some heart problems
Helps to kill appetite but will power is even better

[Anonymous No.13233675]

>>13233661
Opinions? I don't understand your post, its not like you invented something new and need to hear an opinion about it. Do some research yourself

[Anonymous No.13233677]

>>13230370
i moved back home and commute to school now and my mom always buys junk food like chips and ramen and chinese takeout. she and my brothers have terrible eating habits. i have to buy my own veggies and tofu but im getting so broke...

[Anonymous No.13233683]

Is it possible to be lean and fem at the same time? Post body inspo.

[Anonymous No.13233687]

>>13232793
>>13233683
Like this but with more muscle? Probably, it's mostly about face and skin anyways

[Anonymous No.13233690]

>>13233687
Yeah, like that but not skelly mode lol.

[Anonymous No.13233695]

>>13233690
Be pale, act feminine, get a right haircut and you can pull it off, if you're a weeb look at the characters from Free! or something for inspo

[Anonymous No.13233717]

>>13233695
I'm Asian so it's a little harder for me to get pale.

[FEMGEN No.13233723]

join muh discord server
https://discord.gg/xh4kxcq

[Anonymous No.13233741]

>>13233695
How to be pale but not look sickly? I'm p pale already but i think i just look sickly

[Anonymous No.13233748]

>>13232451
Most of my weight is muscle mass, around 60 kg of all my total mass is muscle, that may be a reason why I don't feel fat. Then again I'm also muscle dysmorphic which is why I feel scrawny. I'm at around 17% bodyfat.

[Anonymous No.13233751]

>>13229783
I really like green tea, it has caffeine, tastes like grass tho, maybe you won't likely.
Red tea has more caffeine that green tea but it takes relatively stronger, coffee-like but if you're trying to decrease your caffeine intake, I wouldnt recommend. Maybe black tea + cinnamon will do it for you
I also enjoy fruity teas, but if you're looking something alike coffee, this may not be your cup of tea lol

[Anonymous No.13233753]

>>13233741
Maybe you look fine but just think its bad
Im no expert but I'd say eat healthily, get all the vitamins and stuff. I heard, that carrots make your skin look more tan but not to an extreme (in an attractive way) but it could be broscience

[Anonymous No.13233775]

>Height, weight, gender, age:
187cm, 67kg, male, 21

>Highest weight:
67kg

>Goal weight
ik happy as it is rn.

>Preferred method of losing weight:
Always been like this.

God I love muh genes

[Anonymous No.13233954]

>>13233741
It’s mostly having a gray tint or ‘seethrough’ look that makes you look sick, not the paleness.
Take your vitamins, drink water, sleep more, wash your face daily,use moisturiser and avoid alcohol and smokes.

[Anonymous No.13233981]

>>13229527
well into my fast and i feel like im going to faint anytime I move. i was thinking about eating like a raisin or something small and sweet to see if it’d help. is it worth breaking the fast though?

[Anonymous No.13234052]

>>13233981
no. Espically sweets (carbs) will make you hungrier.

[Anonymous No.13234157]

Can someone recommend some Korean mukbangers besides Bangz? I hate understanding what these people are saying, it makes me realize how weird watching someone eat is.

[Anonymous No.13234190]

>>13233695
I find the yowapeda boys thinspo more obtainable imo (save for a few gimicky characters). the show is also super motivating and makes me want to bike more.

[Anonymous No.13234204]

>>13232898
>>13232909
>>13233301
>>13233414
>>13233455
>>13233473
Keep the long term in mind.
You want to shift the biochemical networks in your body to effect a permanent reduction in hunger and the desire for food.
This takes time, usually a long time. You need to apply steady pressure for months and years to literally change what your body wants and is. Billions and billions of cells need to adjust their expressions in response to a changed environment, often this change only happens when a cell dies and is replaced.
The good news is that this is very forgiving of mistakes so long as you get back up and keep trying. Just keep applying pressure and your body will slowly change in response to that pressure.
This is a sea-level change, not a bit of short-term weather. It takes a long time to come into full effect, and will last a long time as well, barring you being a complete fuckup.

Coffee helps. Pref. mostly decaf with a little cream and sugar. Gives you a jolt of caffeine, fat, and carbs that helps contain hunger through the day. I rarely have anything for breakfast or lunch other than a cup of coffee or two.

[Anonymous No.13234216]

Any pear shaped women fix their thunder thighs? I hate how my body taunts me by being small upper but then it just gives up halfway down.

[Anonymous No.13234229]

>>13234216
loose more weigh
if you're not crazy muscular you'll be suprised how much more circumference you can loose
pear shaped means fat with a big pelvis not big boned or anything
everybody stores fat in a different way tho so maybe most of yours goes to your thighs but it still can be burned

[Anonymous No.13234237]

>>13234229
I see, thanks. I've lost 2-3 inches in my torso area but nothing else will budge. Will squats on a deficit do much? I'm 5'4" and 105lbs btw.

[Anonymous No.13234245]

>>13234237
you can't spot reduce if that what you meant I'd still do those squats because they will burn some calories and increase your tdee even if minimally
If you feel that you can loose more weigh safely, go for it, find your sweet spot between looking great and literally dying

[Anonymous No.13234288]

>>13234245
I hear that all the time but I'd like to at least "tighten" the area and get rid of cellulite which I shouldn't have at this weight. I remember my thighs stopped touching when I used to skip rope so I might take that up again. I just get really fed up sometimes about my bone structure and regret not treating my body better during puberty 'cause this shape isn't genetic seeing as my mom and all the women in her family have slim builds... I have a big complex over this as you can see haha

[Anonymous No.13234301]

>>13234288
That complex may make you think that you are bigger than you actually are
Working them out won't hurt as the muscle you'll build on a deficit is minimal, but you'll sustain what you already have
Also some muscle will make you look better, as you said tighter. Idk anything about getting rid of cellulite kek but i'd recomend running as a great method of toning your legs, burning calories and escaping the world and all your worries for an hour
Also light lifting and sprints

[Anonymous No.13234313]

>>13234301
Possibly. Everytime I tell myself I might have a bit of body dysmorphia my mind just tells me I'm making excuses and I really do look gross. Thanks for the suggestions, they're simple but they made me realize I've been neglecting the exercise department. I will try to overcome my issues and I saw some cute shorts in town the other day that I might buy to push myself.

[Anonymous No.13234351]

If I run on the treadmill at a medium pace for an hour will I get rid of my water retention? (Stupid question, I know. )

[Anonymous No.13234359]

>>13234351
huh? You will sweat some out that for sure but not all of it

[Anonymous No.13234363]

>>13234359
I didn't give any proper context to a already stupid question. I ate two bagels the other day and woke up bloated. Just wanted to know if running could get rid of this temporary bloat.

[Anonymous No.13234364]

>>13234351
drink more water and piss salts out

[Anonymous No.13234369]

>>13234364
Yeah but that takes too long. Usually a couple of days for me. The only thing that works instantly for me is fasting along with sleep deprivation but I'm not willing to do that right now.

[Anonymous No.13234376]

>>13234363
If your water retention isnt caused by weeks of bad diet a day or two will make it dissapear
If you want it gone as fast as you can sweating it out and drinking a lot of water/cofffee is good

[Anonymous No.13234379]

>>13234369
Try some apple cider vinegar mixed with cayenne pepper and water. Might be bullshit but apparently it helps.

[Anonymous No.13234383]

can i get some feminine thinspo wallpapers?

[Anonymous No.13234388]

>>13234383
phone or a desktop?

[Anonymous No.13234401]

>>13234383

[Anonymous No.13234403]

>>13234388
phone pleaseee

[Anonymous No.13234407]

>>13234157
bendeen

[Anonymous No.13234411]

>>13234403

[Anonymous No.13234412]

>>13234403
feminine as in girly or with skinny girls or what?
what is your vision anon?

[Anonymous No.13234415]

>>13234403
duplicate reply

[Anonymous No.13234417]

>>13234403
original

[Anonymous No.13234422]

>>13231656
you're anorexic anon, keeping doing what you're doing will not make you achieve thinspo

[Anonymous No.13234425]

>tfw noticing the disparity between when you have your stomach muscles kept taut and when you completely relax your stomach

[Anonymous No.13234426]

>>13234403
Tommorow I'll look for more, sorry if none of them fits your needs
Goodnight everyone

[Anonymous No.13234453]

>>13234204

thanks. i've gone as far as 48 hours before and i IF almost every day so i'm not completely new to this; still, today was tough as ive had cravings p much the whole day, usually dont have them this strong on the first day. but im doin well, really would like to push for a 7 day fast.

also yeah coffee helps, but i think that if you put sugar and cream that it breaks the fast. the fast works if you get into ketosis and subsequently activate autophagy; this can't happen if you bring calories in.

[Anonymous No.13234458]

>>13234412
girly and cute

[Anonymous No.13234703]

>tfw the idea of you being any weight over 115 disgusts you but you also have a hardcore fat fetish

[Anonymous No.13234719]

>>13234703
Twink x Braphog is a good combo. I love the size disparity

[Anonymous No.13234725]

>>13234719
>tfw reverse thinspo turns me on

[Anonymous No.13234728]

what is a good weight for a 5'7" twink? I'm at 149 rn and am thinking 120-130

[Anonymous No.13234737]

>>13234728
Depends on body comp and your preferences m8. I'm about 6 feet 140 and wanna lose 5-15 pounds because almost none of my weight is muscle, and I like being a skinny bitch.

[Anonymous No.13234740]

>>13234725
Nah I'm into straight shotacon. But it's been a long time since I was a shota irl so being thin and boyish with a thicc milf is the closest I can conceivably get.

[Anonymous No.13234751]

>>13234737
i want to be as small as possible without looking sick, i have a small frame with only slightly wide shoulders

[Anonymous No.13234874]

>>13234407
But he speaks English... And his face is gross.

[Anonymous No.13234877]

>>13234453
IF works because it reduces calories and trains your body not to get hungry so easily.
The body is complex but it isn't voodoo, it's all about reducing your calorie balance and reducing your bodies negative responses to a lower calorie diet.
Ketosis and autophagy is mostly a meme based around how fasting reduces calorie and hunger.

But whatever works for you is what you should probably do.
That said, fasting for more than a few days at a time or 5-10 days a month is likely to fuck your body up.

[Anonymous No.13234925]

My thighs are thick af despite the rest of me being pretty small, any way to get rid of thigh/stomach fat? Makes me look way bigger than I actually am.

[Anonymous No.13234947]

>>13234925
can't spot weight loss, reduce calories and lose overall weight

[Anonymous No.13235107]

[Anonymous No.13235126]

post comfy twinks

[Anonymous No.13235127]

>>13234877
>Ketosis and autophagy is mostly a meme based around how fasting reduces calorie and hunger.
I knew a lot of people on /thinspo/ are mentally ill but I didn't expect actual retardation.

[Anonymous No.13235138]

>>13235127

" While it is believed that carbohydrate intake after exercise is the most effective way of replacing depleted glycogen stores,[69][70] studies have shown that, after a period of 2–4 weeks of adaptation, physical endurance (as opposed to physical intensity) is unaffected by ketosis, as long as the diet contains high amounts of fat, relative to carbohydrates.[71] Some clinicians refer to this period of keto-adaptation as the "Schwatka imperative" after Frederick Schwatka, the explorer who first identified the transition period from glucose-adaptation to keto-adaptation.[ "

[Anonymous No.13235145]

>>13234874
KEEMI or suna asmr if you like that kind of thing

[Anonymous No.13235232]

>Thin, cute, smart
>she's muslim
>I'm not
what's the point

[Anonymous No.13235233]

>>13235126

[Anonymous No.13235243]

>>13235126
titty twinks are goat

[Anonymous No.13235283]

>>13235243
Is this you?

[Anonymous No.13235287]

weight platuead even though i'm only consuming ~600 cals a day?
what do thinspo, i'm getting unmotivated because its been 4 days since i've dropped even a 0.1kg

[Anonymous No.13235291]

>>13235287
When, and how are you eating?

[Anonymous No.13235298]

>>13235291
eat from 12-6pm, only small portions of fruits and vegetables.

[Anonymous No.13235304]

>>13235298
Are you asleep inbetween meals, or are you up that late?

[Anonymous No.13235313]

>>13235304
sleep around 1am, wake up at 10am and take no naps whatsoever
i really don't know where i'm going wrong

[Anonymous No.13235323]

>>13235304
Sorry, I got that mixed up, that is during the day. Are you eating it all at once?

[Anonymous No.13235334]

>>13235283
its zombo
a femboy

[Anonymous No.13235455]

>>13235138
So basically a high-fat, low-carb diet doesn't affect your ability to exercise, and there's a measurable shift in the way your body switches from running on primarily glucose to primarily ketone bodies.

Was that supposed to somehow back the claim that ketosis is no different from cutting calories? Because that's not what that source says.

[Anonymous No.13235461]

>>13235243
>>13235334
>is a boy
>censors the nips anyway
Fucking why

[Anonymous No.13235466]

>>13235323
no, i eat breakfast and dinner with a fruit snack between

[Anonymous No.13235481]

>>13235461
because they temp ban me when i post it otherwise

[Anonymous No.13235483]

>>13235455
It's different then doing one or the other. Ideally you are cutting, and on low carb.

[Anonymous No.13235490]

>>13235466
I am not sure, babe. Maybe you need to just weight it out, how much do weight at the moment?

[Anonymous No.13235524]

>>13235481
Do you have a picture of him that also shows his dick? That way the mods will know he's a guy so you can post his nips uncensored.

[Anonymous No.13235638]

>>13230159
>tfw eating mcdonalds every day
>tfw losing 1kg per week anyway
stay mad

[Anonymous No.13235666]

>>13234425
this
When I was fat, I was fat all the time. But now when I harden my stomach muscles I look thin, but when I completely relax I look pregnant. I think it might be shit posture, but I don't know how to make it better.

[Anonymous No.13235668]

>>13235232
>smart
>muslim

?

[Anonymous No.13235695]

>>13230146
me rn /: cant stop eating, and no not binge eating i just cant commit to a fast /:

[Anonymous No.13235702]

I had a fucking terrible week of no self control so now I'm fasting for 7 days. 37 hours in right now.
I've never fasted more than 3 days so I hope I'll make it.

[Anonymous No.13235717]

Rn 55kg/160cm
Going for the body aesthetics that allow me to wear leather with no shame, also for better face

[Anonymous No.13235720]

>>13235638
Either fake or you sick bro

[Anonymous No.13235721]

>>13230159
>>13235638
I have McDonald's once or twice a week. I get a Big Mac and medium fries, that comes to around 850 calories and it's the only thing I'll eat all day.

[Anonymous No.13235724]

>>13235720
Dude, Big Mac with large fries is like 940 cal. I don't eat much of anything else and I jog every day.

[Anonymous No.13235725]

desu if u have shit bone structure losing weight wont help, also be sensible kids, the ICU doesn't need ur dumb asses filling up their beds when some people have real problems

[Anonymous No.13235726]

>>13235725
bone structure is overrated

[Anonymous No.13235776]

>>13235724
Hm
>>13235726
Bone structure can be annoying, especially for females. No matter how skinny you get, if your pelvis is wider than average, you seem fat next to naturally small people.

[Anonymous No.13235798]

>>13235720
Nah MacDonalds "food" is burned gast and had barely anything in it your body used, youll Just shit it out.

[Anonymous No.13235801]

>>13235798
Fast* has* uses*
Im Dutch, autocorrect fucks with me alot.

[Anonymous No.13235868]

My goal is for my ribs to show

[Anonymous No.13235888]

why i am hairy :*(

[Anonymous No.13235889]

>>13235888
stats?

[Anonymous No.13235892]

>>13235889
192cm, ~60kg

[Anonymous No.13236123]

>>13235888
very qt tho

[Anonymous No.13236126]

holy shit drinking water to fight hunger works way better than I thought it would

[Anonymous No.13236173]

>>13234877
>Ketosis and autophagy is mostly a meme based around how fasting reduces calorie and hunger.

As someone who legitimately studies nutrition your stupidity made me suicidal.

[Anonymous No.13236174]

>>13235892
Lucky fucker, I would kill to be 192cm, I hate being a 175cm manlet.

[Anonymous No.13236206]

[Anonymous No.13236213]

>>13235721
And I've just had a foot long subway. Around 1000 calories and my only calories of the day.

[Anonymous No.13236214]

>>13236213
the IF lyfe

[Anonymous No.13236224]

>>13233775
holy shit you are a skelleton

[Anonymous No.13236233]

how do I look, M 18 , 186 cm 62 kg

[Anonymous No.13236244]

>>13236233
get dressed you degenerate

[Anonymous No.13236248]

>>13236244
no bitch I'm taking a bath

[Anonymous No.13236255]

>>13236248
so what? is it fucking mandatory to take a picture right after bathing you dumb twat?

[Anonymous No.13236271]

>>13235107
you will NEVER EVER be this perfect

[Anonymous No.13236308]

How am i?
i'm really short >.<

[Anonymous No.13236321]

>>13236233
so cute!! are you gay?

[Anonymous No.13236363]

>>13236308
so cute!! are you gay?

[Anonymous No.13236394]

>>13230837
what the actual fuck, i can barely get half way around my thigh with both hands lmao. eat a hamburger

[Anonymous No.13236420]

A lot of you guys in here seem to have some body dysmorphia issues about your weight, or even an eating disorder. Just be careful about how thin you get y'all, can't look /fa/ if you're dead.

[Anonymous No.13236425]

>>13236420
k

[Anonymous No.13236427]

>>13236233
Alien body
>>13236308
I'd lick your butt hole

[Anonymous No.13236449]

>>13236321
Nah sorry, thanks anyways <3

[Anonymous No.13236459]

>>13236363
i'm actually a straight girl, but thanks
>>13236427
luckily i'm into that ;)

[Anonymous No.13236494]

48 hours into my fast and I got massive headache
can I take some painkillers or will that fuck up the fast?

[Anonymous No.13236526]

>>13236459
>girl
I'd still lick it tho

[Anonymous No.13236529]

>>13236494
could be something blood pressure related, try drinking some coffee/ smoking if you haven't done that in a while first
I don't think that pills will fuck up your fast tho but they will be harder on your body if you take them on an empty stomach

[Anonymous No.13236541]

>>13236459
girl??? wewewew still cute!

[Anonymous No.13236552]

>>13236233
uwu my goal body
t. tranny

[Anonymous No.13236627]

>>13236459
>girl
disgusting, get out

[Anonymous No.13236658]

>>13235666
just keep going and checked satan trips

[Anonymous No.13236681]

>>13235666
>but when I completely relax I look pregnant
THIS
my gf thinks it's funny I pull my stomach back almost anytime, but I genuinely have forgotten what normal relaxation is like. I think I overdo it and tilt my stomach forward by accident

[Anonymous No.13236685]

If you are anorexic or bulimic, please see a doctor. Make sure you get the right nutrients your body needs in order to stay healthy. Cutting back calories and doing cardio is fine, but unhealthy dieting might cause long lasting damage to your body and maybe even kill you. Plus, you'll look unhealthy and gross.

Good luck slimming down, and stay healthy!

[Anonymous No.13236702]

>>13236552
thx <3, sadly i've been cursed with hairy legs.

[Anonymous No.13236711]

>>13236681
just keep cutting and do sit ups uwu

[Anonymous No.13236895]

>>13236214
Yeah. Trying it out for a bit. Anyone had much luck with it?

[Anonymous No.13236937]

>>13236681
i will!!! UwU

[Anonymous No.13236962]

>>13233775

m8 can you post a picture of yourself/your body? Im the same heigt and trying to go down from 70 to 68 kg, I would like to see how it looks :)

[Anonymous No.13237020]

Awesome pics. Great size. Look thin. Tiny. Emaciated. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' slim, small, thin and tight you can get. Thanks for the motivation

[Anonymous No.13237037]

>>13235313

Do a refeed on carbs :) this is often a problem while losing weight, just eat more carbs for a week then drop them again

[Anonymous No.13237044]

I've been stuck at 135 lb because I got myself into a binge cycle. Hopefully I'm out of it. I really want to be skinny by May because I'm visiting my long distance bf. I'm a 5'2 male so I'm shooting for 115 lb but I'll be happy if I'm 120 when I see him.

sorry for the blogpost I have no friends,

[Anonymous No.13237188]

i cant past even pass 1 day of fasting /: any help?

[Anonymous No.13237224]

>>13237188
Drink lots more water.

[Anonymous No.13237329]

I'm struggling to lose weight because I binge eat when I'm sad (im sad everyday).

How do I get motivated to eat cleaner when I'm surrounded by heavy carbs and keep caving in?

What's also annoying is people that I tell I want to diet think I'm crazy and don't need to lose weight.

[Anonymous No.13237331]

I wanna buy adderal, I heard it supresses apetite idk how to get it tho

[Anonymous No.13237334]

>>13237329
When you go shopping just buy shit that isn't comforting to eat.

[Anonymous No.13237467]

>>13236308
Looking good. What are your stats and what's your goal?

>>13237329
Pic related. Find a substitute emotional crutch other than food, or better yet try to deal with your emotions. I think distraction is really key for me, so when I get hungry I try to go for a walk, or make a phone call, or run an errand.

[Anonymous No.13237468]

>>13235313
Eating so few calories will make your body go into starvation mode, aka it will hold on to fat. Eat 1000 but go for more walks and drink more water

[Anonymous No.13237469]

>>13237334
not op but in the same situation, my mom buys my shit, i have no self restraint. I go for a run a max 2 time a week to keep my weight under control but im still fat. How do i become aesthetically pleasing. Thanks

[Anonymous No.13237470]

>>13237468
>there are dumbasses that still believe in the starvation mode meme

[Anonymous No.13237471]

>>13237469
move out

[Anonymous No.13237492]

>>13237331
just drink black coffee, does the same thing

[Anonymous No.13237498]

>>13237188
coffee or green tea? maybe chewing gum?

[Anonymous No.13237504]

>>13237469
maybe tell your mom that you're not going to eat that shit anymore. tell her you're trying to eat healthy.

[Anonymous No.13237518]

>>13237469
Maybe tell your mum you want to lose weight and eat healthier too. Even if she's not supportive for me it's a great motivator to feel accountable to someone.

[Anonymous No.13237618]

>>13237334
OP here, pretty much same for me as >>13237469
I'll probably have to do so and explain that I'm trying to lose weight, while also cooking for myself more often.

Just need to find meals that aren't too carb filled and clean.

>>13237467
Gonna be difficult but I'll try.

[Anonymous No.13237622]

>>13229527
I hate this. I've lost 8 pounds, but my thighs are still disgusting. How much more do I have to lose until I can breathe.

[Anonymous No.13237681]

>>13237622
depending on your body type you may never lose it till youre in the doubles. i got down to 95 and my legs were still huge. give up and accept you're gonna be curvy. some people weren't made to be models.

[Anonymous No.13237710]

Im completely fine with my body just want to lose a little face chub, any ways 2 specifically do this

[Anonymous No.13237715]

>>13237681
You're probably right.
I was 106 last time I weighed, I'm gonna try and get down to 98 or so and see if they change.

[Anonymous No.13237720]

>>13237710
Can't spot reduce.

[Anonymous No.13237765]

>>13236420
most people on thinspo threads don't care about being more /fa/, they believe once they're skinny enough they'll automatically look good in anything.

too bad that's not true but yeah. most people are aware they have an eating disorder, they don't care

[Anonymous No.13237795]

Anyone here do low carb?

Or just general calorie restriction? If so do you find you can eat more calories and maintain better or loose more weight cutting carbs?

[Anonymous No.13237851]

>>13236895
its really good, just makes restricting easier, i dont think eqating 1500 cals between 2 hours or eating 1500 cals between 14 hours is any better tho. IF is just easier

[Anonymous No.13237864]

>>13236123
thanks, nice to hear!
very jealous of guys with no hair - much more aesthetic

[Anonymous No.13237873]

>>13237851
It's way better health-wise.

[Anonymous No.13237894]

>>13237851
whats if

[Anonymous No.13237973]

>>13237894
Intermittent Fasting

[Anonymous No.13237975]

60 hours in my fast, it's getting hardcore. Wasn't it supposed to get better after like two days? It's only getting worse and I'm afraid I'll cave in.

[Anonymous No.13238024]

is 68kg (182cm) fine if i'm a straight male and just want to be thin

[Anonymous No.13238064]

how to drink black coffee and not get yellowed teeth? :(

[Anonymous No.13238066]

>>13238024
You're already thin, baby, don't worry

[Anonymous No.13238265]

>>13232808
hell yeah very qt

[Anonymous No.13238358]

>>13237765
>too bad that's not true
why are fatties this delusional?

[Anonymous No.13238403]

There's a qt thinspo guy in the breakroom at work now, I think my new goal is to look skinnier than him so maybe he'll notice me

How often do thinspo guys like girls that are skinnier than them? would be a shame if he was into chubbies, would ruin his whole aesthetic

[Anonymous No.13238412]

>>13238403
I'm into thinspo girls. I'm just a tourist but my bmi is pretty low, I think staying thin is important to my overall look. I'd love a "thinspo" girlfriend. I think I like the idea of how feminine they look. I think "big" "thicc" girls don't have that presence about them.

He probably notices you already, you should just ask him out if you think he is cute.

[Anonymous No.13238414]

>>13238403
If you're thinspo he's probably admiring you already. Go in there and say hello! I'd love a thinspo girl, currently working on myself though.

[Anonymous No.13238417]

>>13238064
omg brush your teeth, whitening strips, etc.

[Anonymous No.13238434]

>>13235334
no,. its a tranny larping as femboy

[Anonymous No.13238542]

>>13235776
stop talking about it hnnnnnnggg my hips are so so so wide... :(
are wide hips gross if you have a flat chest? should i get breast implants?

[Anonymous No.13238587]

what do u think of porridge

[Anonymous No.13238709]

how would a smol thin femboy go about getting with a thicc girl?

[Anonymous No.13238720]

>>13238709
/soc/ meet-up threads maybe. I think most girls assume femboys are gay, so irl you'd have to approach her first.

[Anonymous No.13238892]

How do I replace my mild food addiction? I used to be addicted to jerking off but I've basically replaced that with food now. I haven't gotten fat yet (thank God I still weigh 118) but I'm worried that I eventually will. Whenever I'm home alone I think about food constantly. End up binging for temporary satisfaction and end up hating myself. I can't control what's in the house since I live with my parents and there are constantly snacks and other things laying around. I mean the good thing is I dorm at my Uni and really only have this problem when I'm home and not too busy. I try to occupy myself with my studies but if I ever get stumped by a problem I go to food. Are there any healthy habits that I can replace this whole food thing with? I always end up binging on granola cereal even when I try to stop myself. One I open the bag I can't stop.

[Anonymous No.13238922]

>>13238542
Don't get breast implants. They look awful.

[Anonymous No.13238947]

>>13238892
sorry to hear you've been struggling anon. honestly you should seek mental help, does your uni have free counselling services? or can you afford to see a therapist? addictions are usually a sign of larger, deeper issues with self worth and relationships. please do not try to replace your addictions with other ones, it will just be an endless cycle of unhealthy coping instead of recovery.

[Anonymous No.13238963]

>>13238947
That's a good point. This binging problem went away temporarily when my medication was really effective (I have Bipolar II). Now that my medication does the bare minimum (which I am grateful for) the binging has returned. I was just hoping I could find a solution without mentioning that. The thing is I can't ask my therapist since he's morbidly obese. I'll just talk to my psychiatrist. Thanks Anon.

[Anonymous No.13238982]

>>13229531
Looks like you need to do some deadlifts!

[Anonymous No.13238985]

>>13238709
>>13238720
i'm a fem boi (especially by normie standards) and i've had girls approach me, most were big too so if you're into that just be cute and have a good sense of humor

[Anonymous No.13238993]

>>13237795
Low carb and low sugar I find to be pretty critical.

[Anonymous No.13239016]

do people of thinspo exercise? is it required? or is fasting enough??

[Anonymous No.13239030]

>>13239016
It helps but it's not required.

[Anonymous No.13239195]

>>13239016
cardio is an amazing tool

[Anonymous No.13239201]

>>13239016
It's not required but it will help burn calories and keep you healthy. Jogging or walking is good if you don't want much visible muscle.

[Anonymous No.13239246]

is smoking cigs ok while ur getting thinspo

[Anonymous No.13239255]

>>13239246
it's never ok desu, drink green tea

[Anonymous No.13239259]

Haha yes!


Female
4'11


122 lb
I'm so fucking fat and short

[Anonymous No.13239285]

>>13239259
p-post tum

[Anonymous No.13239298]

>>13239259
what the fuck. womanlets shouldn’t exist

[Anonymous No.13239305]

>>13239298
East asians are pretty smol

[Anonymous No.13239317]

tfw looking at pics of animes makes me feel bad and keeps me going

[Anonymous No.13239324]

>>13239317
astolfo is my thinspo

[Anonymous No.13239369]

am i /thinspo/ or just weirdo?

[Anonymous No.13239514]

>live with chubby girl who has like 5 or 6 meals a day
>constantly hear GRRGRGRGRRGRR from her milkshake blender
>thinks she's losing weight because she goes to the gym like twice a week

on one hand I'm glad because she makes me want to eat even less, but on the other it's really hard to not call her out

[Anonymous No.13239544]

>>13239514
stay strong anon, maybe be nice about it and give her advice

[Anonymous No.13239553]

>22" head circumference
>23" waist circumference
>5'2"

I look fucking ridiculous

[Anonymous No.13239770]

>>13239305
I've noticed that Korean woman can be pretty tall. SE Asian woman can be tiny though.

[Anonymous No.13239970]

>>13239246
I just spent all day with my dad while he gets cancer treatment, I'd say find another way to avoid eating.

[Anonymous No.13239972]

>>13239514
>>13239544
>be nice about it and give her advice
Don't do this. Will only lead to resentment.

[Anonymous No.13240029]

So I’m actually doing a bulk cycle right now. I’m still flabby because I started with pretty much zero muscle after an extended illness.

My question is - how do I know when to start a cut?

I’m 176cm (5’9.3”) and around 57.5kg (127lbs).

I’m not asking fit because they’re not fans of “underweight” BMIs and the board is full of shitposts lately.

[Anonymous No.13240134]

18 6'3" ~69kg

[Anonymous No.13240187]

>>13230146
drop another 12-15 kg and you'll be thin. probably not too femboyish but you never know

[Anonymous No.13240194]

>>13235888
you're really sexy. I like the interesting mix of girly and manly you got going

[Anonymous No.13240199]

>>13240029
don't bulk. just lift legs regularly and maintain weight and youll have good results.

[Anonymous No.13240258]

>>13234728
120 is considered obese for a 5'7" man

[Anonymous No.13240441]

>>13240134
QT

go see a dermatologist though

[Anonymous No.13240470]

>>13232793
post the tumblr

[Anonymous No.13240476]

>>13235888
can you please shave chest and post another pic
just wondering what you would look like with a shaven chest

[Anonymous No.13240483]

>>13236308
what does the text on your shirt say

[Anonymous No.13240489]

>>13240134
>meme shirt
grow up
also be my bf

[Anonymous No.13240496]

84 hours into fast
Feel better than yesterday, but still kinda shit
I feel like I haven't slept for a few days (even though I slept over 12 hours for the last two days) and I feel weak and slow as fuck
Was I being memed when people said they feel better when fasting than when not fasting?

[Anonymous No.13240574]

>>13240194
anon you're making me blush
thanks!

[Anonymous No.13240594]

>>13240476
coincidentally i already shaved it recently, and it really doesn't look good unfortunately
the hair is pretty thick, so you can still see it right after it's been shaved

not the best picture, but you can kind of see grey spots
i think there is a sweet spot though where the hair is not too short, but not too long, and looks good

[Anonymous No.13240604]

>>13240594
>coincidentally i already shaved it recently, and it really doesn't look good unfortunately
no it does
shave your arms and face too please

[Anonymous No.13240610]

>>13240604
and legs too, but yeah i'm considering it
i'm thinking maybe waxing would be better though

[Anonymous No.13240795]

>>13239970
Hope your dad gets better, anon.

[Anonymous No.13240862]

>>13240199
I've had bad luck with maintaining and re-comping in the past, zero progress, which is why I finally decided to try a bulk/cut cycle. I wish I could gain muscle while maintaining but I had no such luck. I even tend to lose significant amounts of muscle when I lose, I don't know why it's so hard for me to maintain muscle mass and lose fat :(

I'm focusing more on upper body because I'm actually a pear shape. You can't see it that well in the picture because it's taken a bit from below and today was arm day so my arms are a bit swollen but my thighs and butt are disproportionately larger than my upper body. I'm 33-26-38 right now.

[Anonymous No.13240904]

>>13240441
Why should I see a dermatologist?

[Anonymous No.13240916]

>>13240904
Because of your face obviously.

[Anonymous No.13240987]

>>13240029
you're in the picture? you look nice!! do you have a small frame?

[Anonymous No.13241097]

>>13240987
Thank you!!! Before I would have hated my current weight, but with strength training I think I look ok, and I feel SO HEALTHY. I donated blood today and didn't feel a thing! I would have fainted before, I used to feel faint after simple blood tests.

My frame is a bit odd - I have very slim bones, so thin fingers, thin wrists and ankles, thin leg & arm bones, but my shoulders and hips are VERY wide. When I was aiming for modeling measurements I had a BMI of 15.4 and my butt was almost completely flat - yet my hip measurement was still 35"-35.5" :(

[Anonymous No.13241274]

>>13237975
After 72 hours it's better, how do you feel now?

[Anonymous No.13241321]

So after doing some research it seems that excess exercise and consistently large caloric deficits can actually lead to water retention which is why some people experience plateaus and then sudden dramatic weight loss (in a short amount of time) not too long after. If I'm trying to lose water weight will fasting in combination with cardio just make things worse? I started off today with 6 miles and want to fast for at least 3 days while continuing to do some sort of cardio. Today that sounds like that should work but now I'm confused.

[Anonymous No.13241328]

>>13241274
About 95 hours in now
Definitely feel a lot better, I've permitted myself a black coffee today and I think it helped with general tiredness and bad mood. Headaches pretty much stopped and I don't feel any hunger or urge to eat at all. Still feel pretty dizzy when I stand up and stuff, but that's normal I think.
I hope I can make it till Sunday.

[Anonymous No.13241329]

>>13241321
When you fast you lose all water weight after like 2 days.

[Anonymous No.13241342]

>eat crisps last night
>still thin today
uwu

[Anonymous No.13241375]

>>13241321
Increased water retention from a new exercise regimen typically goes away on its own after a month or two.

Just stay consistent.

[Anonymous No.13241391]

>>13241321
It might sound counterintuitive but the easiest way to break a plateau and lose water weight is too drink more water. Seriously, drinking more water is the solution to pretty much all weight-loss related questions.

[Anonymous No.13241426]

>current stats: height, weight, gender, age

5’4”, 99 lbs, female, 20
>highest weight
120
>goal weight
95
>preferred method of losing weight
Fasting + exercise
>aesthetic you're going for
Visible abs and thin limbs


Looking for advice on fasting. I’ve done a few days at 300 ish calories a day, but I woke up this morning feeling like SHIT. Nauseous, trembling, crawled out of bed to grab a tangerine and then practically passed out. Eating it slowly now, and feeling a little better, but man that was horrible.

Any ways to prevent the nausea/trembling? Should I space out my snacks more so I have something to eat before bed?

Even eating the tangerine now feels like my stomach is burning, I can’t even get out of bed again.

[Anonymous No.13241431]

>tfw facial cystic acne breakout
I flew too close to the sun, was hitting the apex of aesthetics.

[Anonymous No.13241465]

>>13240594
Don't do all this weird shit with your hand man

[Anonymous No.13241469]

>>13236233
I'm 80% straight and 20% gay, and I would fuck you furiously

[Anonymous No.13241494]

>>1324132
I dont know why you would want to lose water weight instead of fat. Being in a caloric deficot and exercise will help you, but drink lots of water because dehydration makes you bloat as the body tries to retain water
Why dont you ask in /fit/ anon?

[Anonymous No.13241499]

>>13241426
Pls help. What should I do. I physically can’t get out of bed or i start blacking out.

[Anonymous No.13241505]

>>13241499
Jesus fuck, why do you guys always have to be so dramatic?

Just eat a little less if you want to lose weight or eat/do something healthy. And if you decide to almost starve yourself with a regime like that, deal with the consequences.

[Anonymous No.13241510]

>>13241499
you need to eat something healthy.
If you cant get out of bed call a friend.

[Anonymous No.13241512]

>>13241499
You can't exercise while eating 300 cal a day. Eat at least 1000 if you plan on exercising regularly.
Right now eat at least 500 cal and take some vitamins if you aren't already.
Also drink enough water.

[Anonymous No.13241527]

>>13241499
holy shit!! your stomach lining is probably damaged from not eating and your body is freaking out from such severe starvation. you literally arent even meeting the basic requirements to live, and you probably dont have enough fat stores for your body to burn as energy. please seek medical help. there's more to life than being skinny, and losing weight gradually is more sustainable

[Anonymous No.13241553]

>>13230146
dude 50 - 60 is too low, aim for 65-70 with some muscle, i have similar proportions and have abs with veins all over them

[Anonymous No.13241651]

5th day on fast, my head started to ache again and for the first time I can't sleep.
I put about a teaspoon of salt into a glass of water, thought it might help. Did I fuck up?

[Anonymous No.13241676]

>>13241510

When I tried to fast over two days and felt like >>13241499 and was finally able to get out of bed and eat I threw it all up. I don't remember what I ate but it was something small, I think a banana. It took me until 3PM until I could function at a basic level.

[Anonymous No.13241685]

>>13241505
I’m sorry. I have to wear a swimsuit this weekend and I just wanted to look good for it.

>>13241510
I called my boyfriend. He’s coming home from work early. Thanks for the advice

>>13241512
I can’t stand up right now but when bf gets home I’ll ask for something light

>>13241527
I don’t think it’s that severe. I’m only 99 lbs, it’s not like I’m 5’7” and 82 lbs or something.

>>13241676
The tangerine made me really nauseous at first and I thought I was going to puke, but I kept it down. I feel slightly better but still really lightheaded. I tried to eat another one but it just made my stomach burn really badly, maybe it was too acidic

[Anonymous No.13241715]

>>13236206
wtc these harnesses

[Anonymous No.13241812]

>>13241715
in 2015

[Anonymous No.13241968]

>>13241715
aliexpress uwu

[Anonymous No.13242113]

hello, my friends. recc weight for a 5'7" ish 19yo asian guy? currently at 125 lbs. im tryna get that shota look

[Anonymous No.13242127]

New Thread
>>13242124
>>13242124
>>13242124
>>13242124

[Anonymous No.13242164]

>>13241097
oh wow!!! my hips are also verryyy wide, right now i weigh about 130~~~ and my hips are 39ish inches. i think my hips just make me look fat but you look so so so nice!!

[Anonymous No.13242174]

>>13241097
also made you my phone wallpaper! you're my thinspo 100000000x

[Anonymous No.13242178]

>>13242174
Wtf. Get some proper thinspo

[Anonymous No.13242207]

>current stats: height, weight, gender, age
193cm, 85kg, Mail, 18
>highest weight
100kg
>goal weight
75kg
>preferred method of losing weight
Fasting
>aesthetic you're going for
Ottermode

[Anonymous No.13242282]

>>13240795
thanks anon :3

[Anonymous No.13242583]

How do I go on about losing some chest fat? It's not man boobs it just looks like I have weak pecs. Trying to go for a completely flat torso. i'm 5'11" 140

[Anonymous No.13242632]

>>13242583
train chest fuckwit