/fa/ - Fashion

[/thinspo/ - Thinspo General No.12979276]

last thread: >>12972137

Comfy Rules:
>post thinspo
>make america thin again
>stay hydrated

FAQ:
>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/VmmYeLYN

Ask all your thinspo and weight-related questions here.

Please be kind to people and don't just call them a fatass or something, help them change it. It doesn't make you look worse if they also look good.

Feel free to post:
>current stats: height, weight, gender, age
>highest weight
>goal weight
>preferred method of losing weight
>aesthetic you're going for

Also try post thinspo pics, post your goal bodies(fictional or real), recipes and tips etc. to help and encourage each other.

Demographics poll for that one anon that was asking:
https://www.strawpoll.me/14596182

[Anonymous No.12979279]

>>12979276
I DIDNT KNOW THERE WAS THIS ON 4CHAN :O all my time wasted looking on the most obscure parts of the internet for this crap. God bless 4chan

[/thinspo/ - Thinspo General No.12979281]

>current stats: height, weight, gender, age
174cm, 59kg, male, 22
>highest weight
75kg
>goal weight
55kg
>preferred method of losing weight
caloric restriction, IF
>aesthetic you're going for
just skinny, gothic kinda guy

Got back on track after a long time of stifled weight loss, I will make it this time.

[Anonymous No.12979284]

>>12979279
what?

[Anonymous No.12979286]

>current stats: height, weight, gender, age
174cm, 59kg, male, 22
>highest weight
75kg
>goal weight
55kg
>preferred method of losing weight
caloric restriction, IF
>aesthetic you're going for
just skinny, gothic kinda guy

Got back on track after a long time of stifled weight loss, I will make it this time.

[Anonymous No.12979294]

>>12979205
>implying that's me
>not reading the filename

>actually preferring silicone-filled fleshy memebags to delicious flat chests
>allowing your tastes to be this plebeian

>>12979264
But that thigh gap though

[Anonymous No.12979296]

>current stats: height, weight, gender, age
185 cm, 59 kg, F, 20
>highest weight
67 kg
>goal weight
57 kg
>preferred method of losing weight
low carb high protein, intuitive eating? calorie counting never seemed to work for me in the long-term
>aesthetic you're going for
minimalist slightly androgynous clothes, I'll never be feminine or pretty so I might as well go for the weird nerd aesthetic

[Anonymous No.12979305]

>>12979276
>go to strawpoll
>no bi option

[Anonymous No.12979314]

>>12979305
Sorry I'm tired.
Well, can't do anything about it now. Just pick what you prefer atm or something.

[Anonymous No.12979319]

>>12979305
If you are bi, you are gay

[Anonymous No.12979321]

>>12979319
I agree, check gay.

[Anonymous No.12979330]

>>12979319
>>12979321
*pedantic screeching*

[Anonymous No.12979359]

>>12979319
>>12979321
Kill yourselves.

[Anonymous No.12979361]

>>12979359
why

[Anonymous No.12979365]

>>12979361

Gay implies that a person likes one gender exclusively. Bisexual means they like both.

Not the same.

[Anonymous No.12979367]

>>12979365
If you're not straight you're a faggot though.
Bisexual is just a meme for homos that don't want to admit to themselves they are homos.

[Anonymous No.12979371]

>>12979315
Go for it. Girls are generally a lot more open to it than guys are. Carpe diem and carpe d'carpet my dude.

[Anonymous No.12979377]

>>12979367

Yes, yes, technically you're right but it's not precise enough. Accuracy is important.

A man that maybe likes women a bit more but has dated or liked a guy will want to identify as bi and not be branded as (exclusively gay). Not too hard to understand.

[Anonymous No.12979380]

>>12979367
Yes, yes, technically you're right but it's not precise enough. Accuracy is important.

A man that likes women more but has dated or liked a guy will want to identify as bisexual and doesn't want to be branded as (exclusively) gay. Not too hard to understand

[Anonymous No.12979382]

I wanna get super thin, and I'm progressing, but sometimes I wonder if there's any point because now everyone wants some sort of lardy bitch.

[Anonymous No.12979383]

>>12979377
But you have touched another mans penis and got some pleasure out of it? Thats pretty gay, dude.

[Anonymous No.12979386]

>>12979359
if you're a guy who thinks about/wants/ is attracted to a penis, or being penetrated by another man, you are gay.
Doesn't matter if you also like girls

[Anonymous No.12979390]

>>12979382

The point is to look the way you want and to be healthy (though a lot of posters here don't seem to care about their health). I've just watched three family members die from health issues related to their obesity. Two of them had fought off cancer from smoking (it really annoys me when people in thinspo tell others to smoke to curb their appetite) and recently a 4th nearly died and suffered temporary amnesia from heart failure because, you guessed it, they're overweight.

Don't let the media and all of these thicc memes and body positive comments get to you. When you images search that picture all of the articles are saying she has a flat stomach, she clearly doesn't, it's disgusting.

[Anonymous No.12979393]

>>12979390
Her belly is not flat, she isn't overweight though. She's pretty healthy weight.

[Anonymous No.12979399]

>>12979382
i won't fuck girls over 90lbs and over 160cm

yes lbs and cm because im a confused mutt

[Anonymous No.12979414]

>>12979393
>She's pretty healthy weight.

Alice Eve at a healthy weight vs Alice Eve at a "healthy weight"

[Anonymous No.12979418]

>>12979414
Both are healthy weight, just the left is more aesthetic.

[Anonymous No.12979420]

>>12979382
>have fat belly
>go out of your way to show it off
literally why?

[Anonymous No.12979471]

i didn't get a high enough score on a national test to qualify for scholarships
i've never wanted to starve myself into the ground this much

[Anonymous No.12979493]

>5'10''
>SW: 215lbs
>CW: 190lbs

I have severe OCD and I'm a really picky eater that just doesn't like a lot of food so what I do eat is extremely restricted.
9 times out of 10, either left or right of pic related will be what a day is like for me, minus unaccounted for snacking. I usually alternate between them, eating one on one day then the other on the next.
As you can probably see, it's not very nutritional so I often end up feeling hungry and then snacking on random crap. One of my problems is that I have a really sweet tooth and seemingly need large quantities of chocolate. I get really bad cravings for it.
Any advice on how I can do better, other than just "stop snacking lmao"?

One thing I've been meaning to do is get better at drinking water. I know I don't drink enough but when I try to drink more it always feels uncomfortable and like I'm having to force down large amounts.

[Anonymous No.12979505]

>>12979493
>One of my problems is that I have a really sweet tooth and seemingly need large quantities of chocolate. I get really bad cravings for it.
>Any advice on how I can do better, other than just "stop snacking lmao"?

Sugar is really addictive, it stimulates the same areas of the brain that cocaine or heroine does. You need to detox to beat the cravings. If you don't want to drop sugar cold turkey eat a small piece of fruit twice a day. It's healthy and sweet but not packed to the brim with processed sweeteners or sugar.

[Anonymous No.12979507]

>>12979399
somebody ought to write into cosmo, women need to know this

[Anonymous No.12979531]

>>12979507
have fun with your manlet children

[Anonymous No.12979534]

Hello again Thinspo, hope you all are doing well right now!

>>12979279
Welcome friend!

>>12979286
You sound very cute, good luck.

>>12979296
Amazing. Are you a model in any way?

(pic: lovelyjoohee on Instagram)

[Facial aesthetics thread No.12979575]

I need some motivation man.

I live in my university's dorm in Japan, got here through a scholarship program but that doesn't matter.

I was doing so well when I just came, did a ton of modelling shoots, got free clothes, the whole deal.
But since I'm on an entrance exam period I had to focus COMPLETELY on studying and its extremely hard and nervewrecking so I ate like a fucking pig. Now my face looks kinda puffy and I got like 6-7kg fatter. No more abs aswell.
How do I go back? Do I just attempt a water fast for a couple of days so I can 'restart' myself? By restart I mean not eat everything I see, including chocolate. And be able to go into a convenience store and not buy shit.

What should I do? Cook everyday? (not that much time but I guess doable for dinner?)
Or just eat at the cafeteria, they do have very healthy food here.

[Anonymous No.12979576]

>>12979575
Did not write that on the name tag, what the fuck. My bad.

[Anonymous No.12979581]

>>12979575
how did you get in modelling in Japan? What are your measurements?

[Anonymous No.12979595]

>>12979534
no, my bone structure is far from dainty and I'm an ugly autist... at least my legs look nice

[Anonymous No.12979602]

>>12979595
Stop putting yourself down, you do not deserve that - especially not from yourself.

[Anonymous No.12979604]

>>12979581
178cm
79kg now (my normal weight is 70-73, if I get to 70 I have around 10-12bf% just in case you thought I was obese)
I don't remember my waist chest and hip measurements off the top of my head.

Yes I'm the king of manlets, but you can start modelling here with 176cm desu, everyone is a midget. Of course assuming you're good looking.

Also I just got scouted in shinsaibashi.

[Anonymous No.12979612]

>>12979604
Are you white or Japanese (or something else)? I was thinking about travelling to Japan myself.
To your question, if you put on all that weight really quickly, its probably not real weight, and will come quickly when you cut down the sugars/salt

[Anonymous No.12979622]

What is your favorite part about yourself?
I think it's very important to appreciate ones own body often and motivate yourself and not fall into self-hatred ever.

Personally I always liked my upper body. I store very little fat there and even when I was bigger I had some collarbones and hip bones.
Looking forward to seeing them even clearer soon. Noticed my ribs poking through my chest too sometimes.

p.s: yay it's snowing again

[Anonymous No.12979646]

>>12979622
My dick.

[Anonymous No.12979648]

>>12979646
That's lovely..

[Anonymous No.12979652]

>>12979602
bless you, I'm trying to do better in the negative self talk department but I've had a bad couple of days

[Anonymous No.12979654]

>>12979622
Trying so hard to find something I like about myself...

[Anonymous No.12979661]

>>12979652
It's alright, take a pause and pick yourself up again. It's all about consistency.

[Anonymous No.12979667]

>>12979654
Meditate about it until you find it. Anything. It does not have to be a body part either, think about your lovely face, voice, habbits...
You deserve to love yourself.

[Anonymous No.12979677]

>>12979622
>mfw 28 degress celsius and sunny
what country are you from? I wish it was snowing in mine...

For me its my upper body as well, I have broad shoulders (am a male) and small waist and small wrists, oh and I like my height because I like being taller than pretty much anyone else I see.

Nice collarbones btw

[Anonymous No.12979692]

>>12979677
Thank you very much for the compliment

I am living in nothern Germany, but for some reason it snows very little in this area usually. So it's very nice seeing everything covered in a white blanket again. Hoping for a white Christmas.

Where are you from?

[Anonymous No.12979697]

>>12979414
I'm sure left would look better with better clothes (or naked), but both bodies look ugly here.

[Anonymous No.12979703]

>>12979471
starving won't improve your intelligence. if anything, not eating will make it worse.

[Anonymous No.12979741]

>>12979692
Living in Australia, so its just coming into summer unfortunately.
I want to move to Northern Hemisphere for Christmas really bad

[Anonymous No.12979762]

"Biggest lesson I've learned is that hunger comes in waves. When you get hungry and shouldn't eat, you just need to tell yourself 'this feeling will pass' and in another 20-30 minutes it really does. I seem to get a sharp hunger wave about 2 hours after I eat lunch, it stays around for maybe 30min and then goes away until dinner. I used to cave and snack during that time, but I've since found it basically doesn't help - it just moves that hunger period back again.

"Basically the biggest redpill I've had about hunger is that eating doesn't solve it."

>Anon the Great, 2017

[Anonymous No.12979816]

>current stats: height, weight, gender, age
170cm (5'7") , 59kg (130lbs) , male , 19
>highest weight
61kg (135lbs)
>goal weight
54-56kg (120-125lbs)
>preferred method of losing weight
restricting calories, cardio everyday
>aesthetic you're going for
goth/korean fashion. also, pic is my goal inspo

[Anonymous No.12979819]

>62 degrees F outside
>have a sweatshirt and a coat on
>still cold
I don't know how you northerner cold weather people do it, anything below 75 and I'm freezing

[Anonymous No.12979821]

anyone here do, or used to do, ballet?

[Anonymous No.12979844]

>>12979819
I'm from the South, and it is a relief when the temperature drops to the sixties. However, 55 is when it starts getting too cold for just one layer of clothes.

[Anonymous No.12979875]

>>12979819
>62 degrees F outside
>16.6667 C
wtf, that's t-shirt weather

[Anonymous No.12979888]

>>12979844
>>12979875
i'm from florida anything below 70 is too cold i want comfy 82F back RIGHT NOW.

[Anonymous No.12979896]

>>12979888
>82F
>melting point
pls go away sun.

[Anonymous No.12979903]

>>12979816
hey anon, i'm kinda same stats as you

5'7", 115, 18yo

hw: 135
lw: 105

I don't know about you but I feel like 110 for 5'7" is the best

good luck on your journey

[Anonymous No.12979910]

>>12979888
Nice trips. It is 68 in my house right now and I'm not cold. It's 52 outside, though, and I had to put on a jacket and sweater.

[Anonymous No.12979914]

>>12979648
That's not what he meant...

[Anonymous No.12979932]

>>12979914
Either way he meant it, "that's lovely" doesn't really make sense as a response.

[Anonymous No.12979945]

>>12979932
shes german, so English isn't her first language I would assume

[Anonymous No.12979947]

>>12979932
It's a common sarcastic response

[Anonymous No.12980015]

>>12979875
>anything under 65
>t-shirt weather
You do you, but I personally try to avoid getting hypothermia.

[Anonymous No.12980022]

>>12979903
if you don't mind my asking, how did you go about losing weight ?
and thanks anon, i hope you are happy with how you look. i'm sure you look good

[Anonymous No.12980057]

>>12980022
cico for a long time
maybe 500-800 daily net calories
doing cardio 3 times a week- 5k's, elliptical

tiny amount of IF in there but it doesn't work for me, I think I have too little body fat and it drains me to hell

pic related, 110 back in october

[Anonymous No.12980137]

>current stats:
174cm, 69kg, M, 20
>highest weight
72kg
>goal weight
58kg
>preferred method of losing weight
diet + run
>aesthetic you're going for
androgynous

hi thinspo. just something I want to get off my chest.

I have always been rather chubby. Six years ago I made the decision to finally stop being fat. I picked up running, and would run about 30-40km a week, and I lost some weight, just enough to justify myself when I started becoming lax. I have never stopped running, but after the stress of exams as well as all the medication for depression, I gained it all back and then some.

Three years ago, when I met my girlfriend, she had a similar body to mine (not visibly fat, but still have rather tangible fats). We made a pact to get thin together. 2 weeks ago, I finally broke down, when I hugged her and realised how perfectly thin she has become. She had been dieting harder than me, while my lazy worthless ass keeps on failing. I realised that after 6 fucking years of telling myself that I want to get thin and love myself finally, I have gotten nowhere. That really fucked my mind up, and realising that now without my girlfriend in the journey to get thin, I feel so lonely. I broke down two weeks ago after hugging her, and cried the night thinking about how much I hate myself.

[Anonymous No.12980140]

>>12980137
>CONT.

Over the past two weeks, I ran 5km everyday and restricted my diet to an extent I have never done before. I gained 2kg. I got so hungry, that my mood became erratic, I was easily annoyed. I could literally swing from full blown anger to absolutely suicidal. I feel a relapse back into depression, and serious, serious body image issues. I couldn’t focus from how hungry I was, and my vision grew blurry now and then. I couldn’t sleep at night because I felt like my stomach was eating itself and it hurt rather badly. Worst of all, I started feeling the blubber in my belly so obviously, when sitting down or lying down or bending over. I feel so disgusting, as if I am inside the body of a rotting carcass.

When I saw my weight increase, I thought to give up once and for all, that I’m meant to be fatty for the rest of my life. It didn’t make sense at all, after the extreme hunger I’ve been through. So I binged in the weekend, and then my weight decreased. Throughout the whole time, I still had this huge, unsightly belly, so I suppose the numbers did not really mean anything. But now I’ve regretted giving up again and the self hatred has gotten quite unbearable.

Anyway, I’m back at it again. This time, I want to finally fucking succeed. I’ll be lurking thins threads from now on, and when I get those insane hunger pangs, I know where to go to now. I swear to god I won't be weak this time or I'll an hero ffs

[Anonymous No.12980170]

I hate capeshit but Emma Dumont, now in The Gifted, is very thinspo. She was alright in Aquarius.

[Anonymous No.12980266]

>current stats: height, weight, gender, age
5'4", 102 lbs, female, 20
>highest weight
120 lbs
>goal weight
90 lbs
>preferred method of losing weight
fasting
>aesthetic you're going for
I want to look like I'd break if I moved too fast.

>>12979622
My wrists and ankles are really tiny, I've always admired them. But I have larger breasts and a lower stomach pooch that makes me want to die

Anyways, how do you guys get rid of the nausea/headaches that come from fasting? Even drinking lots of water seems to make it worse.

[Anonymous No.12980290]

tomorrow is my birthday and my gf wants to cook for me (she's bretty gud) rather than going out

what is something luxurious and comfy but also not calories heavy

[Anonymous No.12980294]

>>12980140
Welcome friend.
Thank you for sharing your story first of all.
I'm sorry, that you have been struggling with your weight so much.
This does not mean that you're weak or should hate yourself, this mindset won't help you ever.
It just makes everything worse. Same thing with comparing yourself to others.
Don't do that.
Focus on yourself. Work for improvement, appreciate your achievements. And forgive yourself your failures.
I also struggle with binges. What has been working for me is not thinking about them after they happen,
not punishing myself and realising that they are not impactful at all if I just keep doing my diet habits consistently afterwards.
This all is a journey for sure.
Try different diet habits like what calorie amount, intermittent fasting etc. Until you find a perfect one. Same thing with exercise of course!
And please don't purge.
Most importantly, keep your everything as positive a step possible. Keep your reasonings true and positive.
It will take time, but you will make it to your goal.

[Anonymous No.12980299]

>>12980057
okay cool, i'm currently doing cico. trying to do at least <1000 calories a day as well
your body is almost exactly what i'm aiming for

[Anonymous No.12980313]

>>12980290
eat light so you aren't stuffed for birthday sex later. I like little snacks then eat another small bit after.

[Anonymous No.12980320]

>>12980140

Baby steps don't go hard all at once. Count calories, snack healthy, be disciplined. It'll slowly become your normal lifestyle and you'll reach your goal before you know it.

[Anonymous No.12980373]

[Anonymous No.12980424]

>look like a skinnyfat autist
>get thin
>now look like a weak little faggot
what's the point, guys' bodies don't look good without the motivation to exercise (which I don't have)
girls have it so easy

[Anonymous No.12980440]

>>12980424
i mean girls have to deal with trying to lose more bodyfat and weird fat distribution
and dudes i feel have it equally bad but idk, im not one of em
now you just gotta lift to work on that definition

[Anonymous No.12980444]

>>12980424
I know the feeling, but, there are other upsides to being thin such as:
>better health (provided you don't go overboard)
>you aren't a pig/no gluttony (maybe extra important if you are religious)
>fit better on airplanes, especially if you fly economy class, cars, etc.
>costs you less to eat

I'm sure there are more reasons I'm not thinking of right now.

men are at a disadvantage but such is life, women can get a date simply by standing outside and that's just never going to happen for you. just don't be bitter about it, do the best you can.

[Anonymous No.12980451]

>>12980266
you need sodium and potassium. For Sodium dissolve 1 table spoon or regular table salt in 1 litter of water. Potassium is found in bananas [just 1 is enough] or buy potassium tablets

[Anonymous No.12980488]

I posted this in the last thread and asked for what to do next, but honestly, do i look good guys? Im still really insecure even though i lost like 55 pounds

[Anonymous No.12980497]

I don't know if this is out of line but can someone please be my thinspo friend? Someone who is also already pretty thinspo or with a low BMI (mine is around 15) that I can talk to during the day instead of just shouting anonymously into the abyss. Or is the Discord still a thing?

[Anonymous No.12980500]

>>12980488
dude u look good, biggest points of skinnyfat are:
>rounded (concave/hourglass) sides: you have like very tiny ones
>bulging belly: none
>fat face: cant see

reminder that visible jaw structure is mostly genes and jaw-'behavior' when u were young

[Anonymous No.12980540]

>>12980424

Just go through HRT and transition. Problem solved.

[Anonymous No.12980766]

>>12979420
>>12979399
>>12979382
Speak for yourselves. I wouldn't hesitate to penetrate this beauty

[Anonymous No.12980850]

>talked to a thinspo guy
>spaghetti
>he probably browse /fa/ too
>lost my chance forever
REEEEEEEEEEEEEEEEEE

[Anonymous No.12980861]

In your opinion what is the "perfect" thinspo meal?

[Anonymous No.12980865]

>>12980861
1 egg
2 bottles of water
coffee
and a cig to end it

mmmmmmmmm

[Anonymous No.12980869]

>>12979896
what

[Anonymous No.12980939]

>>12980488
I find you very cute, definitely would cuddle with on a party

[Anonymous No.12980951]

>>12979575
Same here, the konbinis are just too convenient. So far what's worked for me is just only allowing to buy myself soup if I go in there. Too tempting

[Anonymous No.12980954]

>>12979622
My collarbones, but I put scars on them a while back :(

[Anonymous No.12980987]

>>12979612
Not the anon, but when i went to Tokyo last year i got approach by recruiters about 3 or 4 times while walking crowded parts of the city. Seems a pretty common deal there.
I am not good looking really, i think they aproach pretty much any gaijin.

The real filter is when you show up to the first appointment, but i dont know. i would love some inside from the other anon.

[Anonymous No.12981000]

>granola
>roast beef and broccoli
>half a can of rice pudding
>brown pasta with tomato sauce
r8 my start to the week
couldn't resist the rice pudding, it's so cold here

[Anonymous No.12981009]

>>12979279
faggot

[Anonymous No.12981013]

>current stats: height, weight, gender, age
178 cm 57 kg male 21
>highest weight
67 after vacations in the fuking land of the rising sun.
>goal weight
53kg
>preferred method of losing weight
>aesthetic you're going for
Actually hate my body proportions. Just want to be as thin as possible with low body fat. The main problem for me is stop thinking about food and letting myself go while i have the chance. the binging is always a menace.

[Anonymous No.12981035]

>>12979296
pics

[Anonymous No.12981060]

>lose a ton of weight
>every single outline of my shitty facial bone structure is now emphasized even more

my face looked better when I was fat :(

[Anonymous No.12981151]

Anyone else just eat one meal per day?

I only eat dinner and try to keep it under 600 . If i exercise, then i have 120 calories from a protein shake. I try to log in 10 to 15 miles per day from jogging. Also I'm bulimic.

The weekends are a mess because I go out drinking and feel out of control in regards to food, especially if i'm forced to eat breakfast. But i need to lose weight. So I'm not drinking or using any drugs. Pretty much just eating little and exercising a lot. I watch the biggest loser, America's Next Top Model, and other stuff on youtube to motivate me.

I feel really anxious from having dinner that was prepared by my mom. I couldn't purge it. I've already logged in 13 miles, so i'm really tired. I feel like I need to walk another 5 miles at least to compensate for dinner

I broke my ankle last summer, so I gained a lot of weight from not being able to exercise while still eating like an athlete

[Anonymous No.12981167]

Hello friends
What is the best cheap bathroom scale?

>>12981151
i love having one meal a day. i'm a gourmand and when i eat i like to have a big complete meal with a variety of flavors. plus then i know i'm all covered for daily calories, and the rest of the day i can just put eating out of my mind and focus on other stuff.

However i've heard this is terrible for metabolism, and every time i ask about it i seem to get different answers. So I try to stick to 3 meals a day for now and do one meal a day as a special occasion.

[Anonymous No.12981179]

>>12980497
BMI of 15 makes you an anorexic. You don't need an (anorexic) friend, you need a therapist and medical help.

[Anonymous No.12981189]

>>12981060
Post you face pic.

[Anonymous No.12981195]

>>12981167
check on amazon.com, sort by price.

[Anonymous No.12981199]

>>12981167
google OMAD, there is lots of info on it.

[Anonymous No.12981218]

>>12980497
Is there a discord?
I want to join

[Anonymous No.12981252]

Here's the discord for anyone who wants to join :)
https://discord.gg/fFaduW

[Anonymous No.12981255]

>>12981252
>>12981218
>>12980497

[Anonymous No.12981257]

>>12981252
how man people are in it/what is the activity level like?

[Anonymous No.12981265]

>>12981257
Quite a few, recently there's been an invasion from /plg/ but they're easy to ignore and sometimes helpful with nutrition. The activity level is alright, varies from day to day. Come join n see

[Anonymous No.12981336]

3 botttles of chocolate ensure and 1 serving of spinach leaves combined with HIIT and light free weights got me looking like a god.

[Anonymous No.12981341]

I'd on jacket?

[Anonymous No.12981391]

>>12980451
that makes a lot of sense. I'll give it a shot and see how it goes.

[Anonymous No.12981410]

>>12981391
make that 1 tea spoon of each per litter.

[Anonymous No.12981412]

>>12980294
>>12980320

thanks anons, I'm doing well today!

[Anonymous No.12981460]

i am fully aware that binging is a hollow, disappointing, and devastating experience that is never worth it.
so why does it still feel like a looming threat to me? i feel like any second i'm gonna crack and stretch my stomach to oblivion.

is it just self-doubt? anxiety? i feel like it's the fear of binging that's getting to me more than the temptation. i get paranoid that i'm gonna black out or lose consciousness and one night and binge like crazy.

[Anonymous No.12981467]

>>12981460
on a lighter note i recently found out that a full standard bottle of wine (750ml) is onlyy 625 calories. Goddamn, anyone wanna make drinking entire bottles of wine to yourself a thing with me? I remember i did it at a new year's party once but I think next party i go to i'll do it again.

[Anonymous No.12981708]

feeling bloated. had to take a few pics to not look awful in it

[Anonymous No.12981716]

>>12979276
I don't quite understand this. I'm 5'0 and I weigh 95-100 lbs and I find myself absolutely disgusting and I wish that I could pack on more weight. Why do u want to b this skinny wtf

[Anonymous No.12981720]

>>12981716
Learn to love yourself, first of all. Second of all, different people have different preferences for their bodies.

[Anonymous No.12981721]

>mfw forearms are thicker than my biceps
How is this even possible

[Anonymous No.12981735]

>>12981721
Maybe you're a Final Fantasy 7 character?

[Anonymous No.12981741]

>>12981735
lmao
it seriously looks really goofy in photos from certain angles

[Anonymous No.12981763]

>binge
>now can't sleep because stomach hurts too much

[Anonymous No.12981768]

>>12981763
Purge

[Anonymous No.12981779]

>>12981768
i don't like puking and it has been a while since i ate

[Anonymous No.12981787]

>>12979414
BMI isn't a reliable measurement. Second pic might just be pushing it over 25BMI yet the bf% is too high.
Skinnyfat is just as troublesome as being plain out fat.

[Anonymous No.12981790]

>>12979816
>>12979903
Post bodies.
How come you bitches weigh so little? After I hit the gym I never once went back to 130lbs.
I am 145 at 5'7 right now and wondering whether I should eat more or starve myself.

[Anonymous No.12981804]

>>12981716
It's almost like .. it almost feels like .. like people have different tastes or something .. whoa

[Anonymous No.12981829]

>mdma comedown appetite suppression stops
>hunger pains instantly when waking up
I hate you, stomach

[Anonymous No.12981871]

>197cm, 75kg, female (male), 21
>105.5kg
>68kg
>OMAD
>Just trying out the stick aesthetic then I'll decide if I like it or not

[Anonymous No.12981887]

>tfw can wrap my hands around all the way up my thighs

we made it bois

[Anonymous No.12981913]

>>12981035

[Anonymous No.12981917]

>>12981060
haha same

[Anonymous No.12982001]

how to fix skinnyfat?

[Anonymous No.12982011]

>>12982001
Either get muscle to be BLOATMAXXX or lose fat to be skinny

[Anonymous No.12982017]

>>12982011
If the size of my skinny limbs compared to the ridiculous amount of belly fat i have is disproportionate, would losing weight just make me smaller but have the same ratio?

[Anonymous No.12982019]

>>12980865
>2 bottles of water
>bottles

[Anonymous No.12982027]

>>12982017
You'll just have to keep losing weight there is no such thing as spot reduction. Belly fat also correlates with excess internal fat is formed from mostly from alcohol and sugar

[Anonymous No.12982059]

>>12982017
I'm the same way. You just need to lose all the fat.

[Anonymous No.12982073]

>>12982027
>no such thing as spot reduction
studies have shown that eating alot of fiber will specifically reduce fat around belly

[Anonymous No.12982132]

>>12980951
another japan anon, 700 cal instant yakisoba messing me up

[Anonymous No.12982135]

if I restrict hardcore for 2 weeks, will I be noticeably thinner by the end?

[Anonymous No.12982138]

>>12982135
No.

[Anonymous No.12982150]

>>12982132
Oh god I avoid the instant noodle section like the plague

[Anonymous No.12982154]

>>12979382
Realistically, thicc is something you bust a nut too, but its not what we want in a partner, at least not in my case. Unless I have my dick in my hand, I don't think that 'the thicc meme' is attractive. A healthy looking, somewhat skinny woman is far more appealing, you do you though.

[Anonymous No.12982163]

>>12982135
Even if you didn't eat anything for two weeks, you'd at most lost 3,5kg.

[Anonymous No.12982179]

>>12979622
I like being thin as fuck as a guy, Although I wouldn’t mind getting a bit buffer or at least stronger at the gym

[Anonymous No.12982218]

Has anyone tried nicotine gum to help lose weight? I don’t wanna pick up smoking but I’ve hit a weight loss plateau and I heard nicotine gum might help

[Anonymous No.12982247]

>tfw eating a nice plate of liver,bacon and quinoa
yum

[Anonymous No.12982260]

>>12979276
Stats: 5'2, 160, F, 20
HW: 190
GW: 90
Preferred Method: Pro ana thinly veiled as keto and IF
Aesthetic: lolicon bod

[Anonymous No.12982262]

>>12982260
>5'2 160lb
pics

[Anonymous No.12982278]

>>12982262

[Anonymous No.12982286]

>>12982278
hhhhhhhhhhhhhhnnnnnnnnnnnnnngggggg
i'm honestly going to wank to that pic rn

m o r e

[Anonymous No.12982289]

>>12982286
oh i thought you were gonna roast me for motivation lol

[Anonymous No.12982294]

>>12982289
sorry, can't help but want to fuck your brains out
thin > fat when it comes to aesthetics
fat > thin when it comes to my dick

was kinda hoping you would look like a whale for laffs but you hold it well tee bee aich

[Anonymous No.12982296]

>>12982278
Are you the girl that made the other thread about trying to look white?

[Anonymous No.12982305]

>used to have a fat fetish
>now i find fat girls repulsive and love really skinny girls.
i'm so glad i started frequenting these threads

[Anonymous No.12982307]

>>12982296
ye

[Anonymous No.12982311]

>>12982307
need a pic of the back you dumb bitch

[Anonymous No.12982313]

>>12981887
>tfw skinny but thick thighs
i'm never going to make it

[Anonymous No.12982318]

>>12982218
No it doesn't. It just suppresses appetite a bit. Not recommended.

[Anonymous No.12982329]

>>12982307
thought so, you have a pretty good waist for someone with your weight. Wouldn't have guessed you were 160

[Anonymous No.12982330]

>>12980861
Jesus I hate photos like this. The sheer vanity someone needed to take this photo is beyond me.

This person got up out of their seat, moved to the seat directly behind where they were sitting, grabbed her boyfriend's hand, and took a picture. The first photo didn't fucking come out right, so she said, 'Uh oh, I messed up. Let me take another one." She takes another fucking photo, and this one is equally bad since the bus shook. "Oops just one more," she says, now testing her boyfriend's patience. After exhaling for what seems like eternity, he nods his head and reaches back again. She takes the perfect little photo for tumblr and returns to her seat next to him. She uploads the pic and shows her bf the filter that she added to make them look as pale and dead as they look on the inside.

[Anonymous No.12982336]

how do you cope with the headaches? its horrible

[Anonymous No.12982339]

>>12981716
95-100 for 5'0 isn't that skinny lol

[Anonymous No.12982349]

>>12982336
drink more water

[Anonymous No.12982350]

>>12982349
i always drink loads of water and take a multi vitamin every morning

[Anonymous No.12982353]

>>12982330
>that paragraph of text
>adding a pic to get yourself banned
Y-you ok anon?

[Anonymous No.12982364]

>>12981000
ditch the pasta, make shakshuka

[Anonymous No.12982368]

>>12982364
i made a big batch so I had more this morning then
>>12982247
for lunch

I'll make eggs for dinner

[Anonymous No.12982377]

>>12982330
Sounds like envy on your part.

[Anonymous No.12982397]

>>12982278
booty pic when

[Anonymous No.12982399]

>>12982397
You wish.

[Anonymous No.12982412]

>>12982399
make my wish come true then

[Anonymous No.12982427]

>>12982339
trust me it is lol

[Anonymous No.12982434]

>>12982427
not him but I'm 5'2" and 93lbs and I'm still not at my goal weight (86lbs) and I don't look like a skeleton either

[Anonymous No.12982439]

>>12982434
Same height 5'2" and 82-85lb seems to be the best optimal weight.

[Anonymous No.12982443]

>>12982353
Mods, I swear it was a boy

>>12982377
God no

[Anonymous No.12982458]

>>12982439
thanks for the tip

[Anonymous No.12982468]

what do you wear once you're 5'9 115 pounds ?

[Anonymous No.12982494]

>>12982397

[Anonymous No.12982501]

>>12982494
damn, very nice

[Anonymous No.12982505]

>>12981913
You're mtf?

[Anonymous No.12982508]

>>12982468
a noose

[Anonymous No.12982512]

>>12982494
Damn this uncharted territory for /thinspo/.
Don't mind it at all

[Anonymous No.12982514]

>>12982494
welp i'm having another wank
topless pic when

[Anonymous No.12982518]

>>12981467
Damn I could restrict on that. I've had a small bottle of wine hidden in my room for a while

[Anonymous No.12982519]

>>12982494
The tag on you undies is showing...

[Anonymous No.12982522]

>>12981467
Drinking a bottle of wine to yourself isn't impressive unless you finish one in an hour and continue drinking throughout the night

[Anonymous No.12982526]

>>12982330
I am not complaining about this pic though. I'm a 5'8 130 so I probably don't fit into any league with a girl like this but my god.

[Anonymous No.12982541]

>>12982494
>>12982278

filename format is different?

[Anonymous No.12982543]

>>12982505
tfw cis but look like a tranny

[Anonymous No.12982547]

>>12982541
one on laptop camera and the other taken on phone

[Anonymous No.12982548]

>>12982543
m e l b o u r n e

[Anonymous No.12982549]

[Anonymous No.12982551]

[Anonymous No.12982557]

>>12979622
You have beautiful collarbones.

[Anonymous No.12982558]

>>12979276
>current stats: height, weight, gender, age
203cm, 92kg, male, 19
>highest weight
107kg
>>goal weight
85kg
>preferred method of losing weight
Eat less, move more.
>aesthetic you're going for
Loose thighs

Any tips on correcting fucked genes and loosing bum and thigh fat?

[Anonymous No.12982563]

>>12982551
what the fuck is her face

[Anonymous No.12982573]

>>12982563
its what happens when slav genes go too far, you end up looking like a white ape

[Anonymous No.12982574]

>>12982494
Noice ass.

[Anonymous No.12982575]

>>12982558
fast to get to a low bf%, eat keto when you do eat, resistance training, d3 + zinc picolinate + magnesium

[Anonymous No.12982585]

>>12979276
What weight do I need to achieve for 10% BF w/ 0 muscle @ 170cm/5'7.


I'm 63kg/138lb atm w/ thicc thighs that throw off my proportions and shit tons of baby fat.


Trying to get that Kpop jaw asthetic.

[Anonymous No.12982589]

>>12981790
0 muscle tone. 140lb @ 5'7 is like 22+ BMI - 0 bones from face w/ average genetics + fat body.

[Anonymous No.12982596]

>>12981913
im so confused between your upper and middle body.

why are your legs so feminine senpai

[Anonymous No.12982612]

>>12982596
I'm female I just have very odd proportions

my horrid man body is one of the reasons I want to be thinspo anyway, weighing more only makes me look like a linebacker

[Anonymous No.12982626]

>>12982612
I'd say the only problem is that your shoulders are too big for your waist. You want to get them in line.

You could try and build up your waist via working your obliques and other posterior muscles. That'd work to some degree.

[Anonymous No.12982632]

>>12980290
ramen! Maybe rice or any flour-free noodles, try to plan with her what you're gonna put in it and make sure it's not too much

[Anonymous No.12982647]

>>12980290
Lean meat? Steak isn't too bad either.

[Anonymous No.12982648]

>>12982626
perhaps!

I'm very untoned and skinnyfat, but I've started cycling again to improve my health: last time I did this my thighs grew muscle and made my body look better

[Anonymous No.12982720]

>>12981913
DENVER
E
N
V
E
R

[Anonymous No.12982737]

>>12982278
>>12982494
M O R E
O
R
E

[Anonymous No.12982741]

>>12979382
Go check out /s/ and you'll see.

[Anonymous No.12982746]

>>12982737
this is a

t h i n n

thread pls

[Anonymous No.12982747]

>>12982746
my dick doesn't care

[Anonymous No.12982752]

>>12979622
i love my hip bones, especially the way my pants bridge between them if im lying down

[Anonymous No.12982753]

>>12981913
you dont have to go for the "weird nerd" aesthetic,your body looks really good in that picture.

[Anonymous No.12982765]

>>12982737
think I've posted more than my fair share of vomit-fuel for today
On the upside it's reverse thinspo for most!

[Anonymous No.12982767]

>>12982765
lose weight fatty

[Anonymous No.12982772]

>>12982765
That ass would definitely look better if you lost some body fat

[Anonymous No.12982776]

>>12982765
POST MORE REEEEEEEEEEEE
At least a topless pic before you go, it's christmas!

[Anonymous No.12982849]

>>12982753
thanks senpai

[Anonymous No.12982920]

>>12982776
Aren't you a needy little boy.

[Anonymous No.12982936]

>>12982920
correct

[Anonymous No.12982976]

how are you guys planning on surviving christmas?
i had planned to stop restricting for a while this coming week, even throw in a cheat day for myself, but oh yeah, huge feasts both on the 24th and the 25th. fuck.

Not sure what to do, I guess I'll just make those days cheat days and keep restricting just for one more week. But fug, why is eating giant meals part of every holiday? I just wanna have some gingerbread and a little piece of chocolate and then have fun and drink with my family, but ofc it'd be rude as fuck to resist the christmas dinner.

[Anonymous No.12982980]

>>12982976
one big meal isn't going to hurt. i barely have any because my appetite is so low anyway

[Anonymous No.12983020]

>>12982980
OMAD yo. fast during the day, allow yourself one plate and one piece of the dessert. politely accept hors d'oeuvres/snacks if they are offered to you.

even if it's the most indulgent feast in the world i highly doubt you'll go over 1500. gl m8

[Anonymous No.12983033]

>>12983020
whoops that was for
>>12982976

good advice all around tho. i survived thanksgiving this way.

[Anonymous No.12983154]

>>12982294
>thin > fat when it comes to aesthetics
>fat > thin when it comes to my dick
i would not even say aesthetically thin always looks better

fat can look aesthetic, idk, they would have to wear nice jewelry clothes and makeup.

and everyone wants to look whiter>>12982296
but damn it i hate when i find black girls attractive because it contradicts my words, but its hotter that way... in a depraved way. i will always prefer any race > black but hate when i like black, it's like the non-black girls who say nigger and 'i'd never date a black guy' but when a handsome black male enters they 180 change their minds - but it's worse because i know every girl wants to look 'whiter' yet i still mix my whiteness with non-white 'chimp-like' girl, contributing to the problem of not having enough paler toned females in existance...

no self-hate or hate, but i prefer non-black features.

[Anonymous No.12983174]

>>12982976
You don't, you give in and feast like an ogre. I wait for the 24th of December every year, you can be sure I won't stop.
ILL EAT UNTIL IM ON THE VERGE OF PUKING

[Anonymous No.12983175]

>>12983154
>contributing to the problem of not having enough paler toned females in existance...

not really...I mean if you impregnate a black/non-white chick then you've made a potentially fully black/non-white baby "paler"

[Anonymous No.12983178]

>>12982976
I will try to eat lots of salad and when my dad's sleeping I will binge on everything and purge until I get a fucking heart attack

[Anonymous No.12983182]

>>12983175
ya but it's the redpill that triggers me, society pretends to be fair and say black people are equal, yet a black girl itt admitted to wanting to look white so i, in autism, pressed over the issue.

>>12983154
p.s. the trick is that none of this really matters much... i don't share this opinion, but everyone is going about this wrong

thin looks good if you have nice body
fat looks good if you have a nice body
black looks good if you look good

anyone can look good if they look good...

it's the whole package... personality too..!!!! i come to thinspo but don't actually diet, i had a gf who got slightly fatter but still think she looks the same level of 'good', maybe a bit better thinner but she was never thinspo thin (Which also looks good, desu)

[Anonymous No.12983284]

>>12982494
I'd get that "not-totally white" ass any day.

[Anonymous No.12983296]

Still waiting for a topless pic thicc-anon

[Ebony No.12983298]

>>12983296
lol I'm not posting my goodie bits online. Thist-traps but not full nudes

[Anonymous No.12983303]

>>12983298
bra pic at least?
my dick is throbbing
whats your snapchat or something

[Anonymous No.12983307]

Just a suggestion but can we tone down the thirst goddamn

[Anonymous No.12983310]

>>12983307
suggestion noted and denied
>>12983298
gonna cum to you so hard once you post another pic (even though I already have)

[Anonymous No.12983311]

>>12983307
i'm sorry

[Anonymous No.12983313]

>>12980954
:'(

[Anonymous No.12983329]

>>12980424
maybe stop having such a bad view of yourself, faggot <3

[Anonymous No.12983367]

>>12982330
legittt

[Anonymous No.12983422]

>>12979493
Try buying a big water bottle and exclusively drinking your water from that (this one holds 2 litres). Worked for me.

[Anonymous No.12983499]

>>12982976
stomach flu seems to be helping me right now

[Anonymous No.12983513]

>>12982494
>>12982278
you are fat. and gross

[Anonymous No.12983523]

>>12983303
wtf is your problem? this isn't a the sex board or cams board . get the fuck out of here. both yu and the Fatass posting gross pics

[Anonymous No.12983540]

Anyone have experience with alkaline high PH water?

[Anonymous No.12983575]

>>12983307

agreed

drink more water guys

[Anonymous No.12983580]

[Anonymous No.12983585]

>>12983523
try and stop me

[Anonymous No.12983593]

[Anonymous No.12983595]

>>12983307
Seriously it's like there's a fuckin army of 14 yr old fatties

[Anonymous No.12983599]

>current stats: height, weight, gender, age
5'8", 128lbs, Male, 23
>highest weight
145
>goal weight
120-125
>preferred method of losing weight
Eat small meals, 10 bottles of water a day, 3x10 normal pullups, 3x7 wide grip pullups, 50 pushups daily
>aesthetic you're going for
ottermode, almost there just need to tone out a bit more

[Anonymous No.12983644]

>>12983593
i swear i thought i knew who this was xd

[Anonymous No.12983754]

>>12981708
shave

[Anonymous No.12983776]

B/P seems nice at first. Eating whatever you like and not gaining a fuckload of fat. I am just now realizing how shitty and exhausting it is. Small meals + lots of water is soooooooooo much better.

My only meal today was the 4 eggs I just ate (only 280 calories) accompanied with 5 bottles of water, and I feel great. Full as fuck too. I drank 5 bottles of water this morning and I wasnt hungry throughout the day at all. Never going back to my dehydrated ass fasting and binge/purge cycles.

[Anonymous No.12983788]

>>12982976
I don't know man, I have been trying to get as small as possible before hand but that it just a stupid idea. I'm visiting my parent's home country. I might have to be near my Grandma for at least a week, I denied one of her meals once and she seemed depressed for the rest of the day. I am not sure what to do. At least she makes healthy meals. I am just worried about the calories, I am going to be around family 24/7 and everyone is going to be cooking for me.

[Anonymous No.12983833]

>>12983776
i'm not a thinspo poster, but you should just eat lots of sugar so your metabolism goes up and you can eat a lot without gaining weight. eat fruits and stuff of that sort, who do you know got fat like that?

[Anonymous No.12983842]

>>12983833
im more addicted to sugar than cigs trust me

[Anonymous No.12983843]

>>12979622
My upper body is filled acne and fucking stretch marks. I'm losing weight but my body is still trash. I have nice eyebrows though

[Anonymous No.12983847]

>>12983833
this is false and you're going to make anyone who takes your advice fat
how in the world would eating more sugar, the primary culprit of weight gain, make you not gain weight?

[Anonymous No.12983859]

>>12983847
not him, but sugar itself doesn't have anything to do with weight gain

[Anonymous No.12983879]

>>12982278
hey faggot redskins are shit

[Anonymous No.12983918]

Anyone have any /thinspo/ wallpapers?

[Anonymous No.12984065]

>>12983776
Good job anon, you're right B/P seems like fun at first but it isn't effective and the health complications aren't worth it. Keep it up. I wish I could eat that little.

[Anonymous No.12984077]

>>12983879
Lol not wrong

[Anonymous No.12984098]

anyone got recommendations for pants that aren't black skinny jeans? i wear them basically every day and wanted to switch up

the problem is that i have very very skinny legs so a lot of pants look weird as fuck. i was gonna get some slim cropped pants but i feel like that trend is on the way out

[Anonymous No.12984107]

>>12983595
more like an army of idiots. who are also fat and vulgar

makes you wonder why they are even in this thread when they are attracted to fat

[Anonymous No.12984119]

>>12984107
they are undoubtedly lurkers, who just lurk teh thread for pictures

[Anonymous No.12984120]

>>12984098
If it's winter for you then quality lined pants are always nice

[Anonymous No.12984132]

fa has anorexia general threads now? hell yeah

[Anonymous No.12984133]

>>12984132
>now
>being this new

[Anonymous No.12984134]

>>12984107
are you referring to me too? author of these posts>>12983154
>>12983182
>>12983311
>>12983313
>>12983329
>>12983367
>>12983644

i like this but also like that, i like all kinds, but it's not always sexual, i just see fat as more aesthetic now that someone mentioned chokers make your neck look thinner, which is why fat girls look better with them...

[Anonymous No.12984136]

>>12984120
do you have any specific examples? it's extremely cold where i am right now

[Anonymous No.12984142]

>>12984133
On an unrelated note, what is it about /fa/ that attracts so many newfags/underage b&s? And why don't the mods ever do anything about it?

[Anonymous No.12984145]

>>12984133
I haven't been back here since 2013 (2012? 2011? I dont know) and all I remember is the raw denim thing and hy haircuts so yeah.

[Anonymous No.12984147]

>>12984136
I have some really nice Eddie Bauer ones that I got on sale. Super warm, not exactly thinspo they're kinda wide but definitely worth buying

[Anonymous No.12984151]

>>12984142
for a brief moment people on 4chan think that other people on 4chan can help them look fashionable but then most of them realize their mistake and move on

[Anonymous No.12984205]

>>12984142
I think new fags (or people who never leave their containment boards) are surprised that this board exists in the first place and think it's a place where they can just shit post and leave, and they're right. This place is a shit hole. They're partially responsible and so are the mods.

[Anonymous No.12984208]

>>12982494
damn shawty ok!!!

[Anonymous No.12984278]

>>12984142
because it's self perpetuating. they create tons of useless threads that attracts hypebeats plebian retards. they make threads called "are dreads effay", "lil peep inspo", and post black and asian people, these peoples are the epitome of follow the leader morons, who all just copyh eachother and line up for yeezies. so it attracts a bunch more of these retards. /fa/ should be about Fashion, as in real Fashion, the Art and Aesthetic of Fashion, not "brands" and streetwear and Adidas. this is the poison that destroys nobler cultures.

[Anonymous No.12984310]

>>12979276
i frew up :(

[Anonymous No.12984360]

>>12984205
I'm new hi

[Anonymous No.12984363]

Ate only 700 calories today and kind of feel like puking. Like physically feel like puking. bleh.

[Anonymous No.12984370]

>>12984363
I had 1600 but my goal was 2600

[Anonymous No.12984378]

>>12980266
>>12980451
>>12984363

The sodium/potassium thing REALLY helps. And lots of water.

Also, how many more pounds until visible abs? I feel like I’ll be stuck with a flabby belly forever :( if I gained weight I’m sure I would be one those apple bodied people..

[Anonymous No.12984380]

>>12982434
I literally don't look ok and can't fit into size 0 or xs small things

[Anonymous No.12984387]

>>12982218
Black coffee is much better than nic gum

[Anonymous No.12984388]

>>12984378
you have a ways to go. your core looks weak and slimfat. it's not just about diet it's about making your abs strong and firm

[Anonymous No.12984389]

>>12984378
abs are muscle,and you have no muscle mass,you are gonna end up looking like a skeleton before you see your abs

[Anonymous No.12984393]

>>12984380
You're just too tall maybe. If you don't look ok you shouldn't lose even more, it'll just get worse.

[Anonymous No.12984396]

>>12984389
>tfw everyone told me abs were made in the kitchen

So the Pinterest workout infographics aren’t a meme?

[Anonymous No.12984406]

>>12984396
It's a combination.
You won't be able to see abs if your body fat is too high, not matter how strong they are. On the other hand, if you have no muscle mass, your abs won't be built no matter how little fat you have

[Anonymous No.12984535]

>>12984396
not entirely, core workouts will def help.

[Anonymous No.12984650]

>current stats: height, weight, gender, age
>5'2, 108lbs, f, 19
>highest weight
>115lbs
>goal weight
>84lbs
>preferred method of losing weight
Calorie restriction
>aesthetic you're going for
I don't know, mainly I want to wear my cute chinese sweatshop clothes again without looking like a sausage.

[Anonymous No.12984720]

fuck me I binged again ;_;

[Anonymous No.12984732]

>>12984720
It's ok. One binge isn't the end of the world, you can cancel it out in the next couple of days

[Anonymous No.12984734]

>>12979622
Nothing.
I'm an ugly skinnyfat asymmetrical manlet.
I used to have cool long thick hair in high school, but for some reason my hair started falling out and massively decreased in quality so I had to cut it shorter about year or two ago.

[Anonymous No.12984740]

>>12984732
I've been in an endless cycle of binge/restriction and I don't have the mental fortitude to break out of it. It's like transforming into a whole new person when I'm hungry, and then regretting it like crazy when I've reverted. I keep telling myself that I'll never do it again, but I'm just surrounded by food in my environment

[Anonymous No.12984745]

>>12981871
Dont do it. Tall and skinny doesnt mix.

[Anonymous No.12984746]

>>12984745
>Tall and skinny doesnt mix
what? but that's the perfect body type

[Anonymous No.12984752]

>>12984746
> Im 6.3 (1.92cm)
>156lb (71kg)
I used to be 145lb, getting better now.
Still hate myself

[Anonymous No.12984765]

>>12984752
Yeah? I'm 175cm and want to kill myself every time I go out and see that literally every other male is taller than me.

[Anonymous No.12984772]

>>12984740
is it possible to remove your access to the excess food?
what makes you want to binge eat in the first place?

[Anonymous No.12984774]

>>12984745
thinspo is made for tall people though,

[Anonymous No.12984785]

>>12984772
I am still a student so I live at home, and I have a big family really into food, so there's constantly huge amounts of really tasty food every meal with leftovers.
I feel like I binge whenever I'm feeling slightly happy, or when I see a little bit of progress (which kind of temporarily removes the filter of 'do not eat').

[Anonymous No.12984795]

>>12979276
thank mr skeltal

[Anonymous No.12984827]

>>12984720
you have to look at binging as a positive.

[Anonymous No.12984845]

>first day fast
>mom bakes
>second day fast
>mom also bakes
>third day
>she does it again
Every time. Why? Is it so she can eat it all by herself?

[Anonymous No.12984871]

>>12984845
holy fuck I have the same problem
>mom makes so much food our fridge is always full of rests
I suppose she's just trying to feed me but it just makes me mad and she dosen't understand cuz i don't want to tell her :(

[Anonymous No.12984887]

>>12984871
It smells so good help

[Anonymous No.12984888]

NEW THREAD
>>12984885
>>12984885
>>12984885

[Anonymous No.12984890]

>>12984378
What are your stats? You'll get there as you lose more weight. You should do core exercises though. Even though yes abs are made in the kitchen, it's still good to do the exercises to get some muscle growth there and for general health.

You just have to be careful not to end up looking like one of those fitness chicks. They are gross and not feminine.

[Anonymous No.12984953]

>>12984827
what do you mean?

[Anonymous No.12985101]

>>12979420
lol that's not fat you mental fuck.

[Anonymous No.12985246]

>>12984845
same situation for me yo.
i think older women have like a sixth sense where they know if a girl is trying to diet. literally haven't said a word to my mom about it yet she's invited me out to eat and trying to cook for me almost on a daily basis.