/thinspo/ - Thinspo General

[Anonymous No.12560389]

Comfy Rules:
>post thinspo
>make america thin again
>stay hidhratted

FAQ:
>http://pastebin.com/raw/jvUjw16e

Low Calorie Food & Drinks List:
>https://pastebin.com/9cHDRqnH

Groups!
>MyFitnessPal: "/fa/ friends"
http://community.myfitnesspal.com/en/group/112013-fa-friends

New /thinspo/ tumblr:
>http://thininspo.tumblr.com
/thinspo/ for guys:
>http://post-punk.tumblr.com/

[Anonymous No.12560392]

Old one almost 3 hundred. Any anons that started out fat and ended up thinspo with stories? I'm about 190 at 6'3 right now but really want to get down to 150 or so.

[Anonymous No.12560514]

[Anonymous No.12560546]

Why is there so much thin-shaming?

The media might make you believe that fat people are being shamed and that unrealistic and harmful body standards are being forced on us yet I rarely see chubby out of shape people being insulted when everyone thinks it's perfectly fine to shit on thin people and people who are attracted to thin people.

[Anonymous No.12560553]

>>12560389
>>12560514
why do these fucks show pubes in every picture?

[Anonymous No.12560559]

>>12560553
because they're most likely gay

Gays love showing off their man hair

[Anonymous No.12560560]

how do you guys lose weight without becoming skinnyfat? is light lifting a good idea?

[Anonymous No.12560565]

>>12560560
healthy diet and cardio

[Anonymous No.12560886]

>>12560560
jokes on you i'm already skinnyfat

[Anonymous No.12560933]

>up since three hours
>already at the second beer
Fuck this I ain't eating today

[Anonymous No.12561012]

>>12560560
By going to /fit/ and not here you dumb cunt of a twat

[Anonymous No.12561070]

>>12560933
that sounds like a healthy decision

[Anonymous No.12561160]

>>12561070
I gotta get down to 140 Ibs and I'm at 153 right now. Had a third one so far, might get another one in an hour.

[wtf is this No.12561162]

>>12561160
Maybe don't drink calories? If you want to lose weight at least don't half ass it lol.

[Anonymous No.12561232]

>>12560392
>Any anons that started out fat and ended up thinspo with stories? I'm about 190 at 6'3 right now but really want to get down to 150 or so.
I started at 216-lbs 5' 10" and now 145-lbs. I went slow so it took me about a year and half. I've kept it off for a year now.

I'm considering getting thinner but I'm actually at the limit in Burgerland for a lot of sizes.

My suggestion to you would be to be diligent about using MyFitnessPal, and consider at least 16:8 intermittent fasting, if not OMAD. But find a lifestyle that works for you, because this is not a diet it's a new way of thinking about food and eating. Also, enjoy the journey of getting thinner, the milestones and so forth. It's very rewarding. Don't just think of the end result, think of 180, 170, etc. Think of how you are getting healthier and learn to enjoy new healthier foods.

[Anonymous No.12561352]

I'm no longer overweight!

started walking, eating balanced, square meals with nuts and fruit as a snack throughout the day
went from being an alcoholic slob to active, happier and with a better job and enough cash to buy the things I want

feelsgoodman

gonna start mountain biking soon

>>12560392

[Anonymous No.12561379]

>>12561352
what the fuck are you wearing?

[Anonymous No.12561391]

>>12561379
talk shit post fit faggot

[Anonymous No.12561393]

>>12561352
Mountain biking is really great, especially for your legs, great job anon

[Anonymous No.12561397]

>>12561391
>gold chains
>office tshirt
>pink flamingo button up shirt
I didn't have to talk any shit, it spoke for itself.

[Anonymous No.12561409]

>>12561393
thank you!
the key to staying fit for me was finding something I always wanted to go out and do, I spent ages trying to go to a gym without the motivation and stayed fat

>>12561397
stay assmad cuck

[Anonymous No.12561414]

>>12561409
>has no argument so replies with tired memes
>lolcuck amirite xDD
you need to be 18 to surf 4chan. and for the love of god get your mum to help dress you, you look ridiculous even for a 13 year old.

[Anonymous No.12561419]

>>12561414
>being this mad

[Anonymous No.12561423]

>>12561409
>thank you!
>stay assmad cuck
This made me smile. Good job and keep up the good work anon!

[Anonymous No.12561424]

>>12560392
yo, have faith and be confident. I'm 5"4 at 170lbs, not skinny at all but when I started heavy restricting I was 200-210lbs. right now i'm day 4 into a water only fast. the trick is to just not eat anything, and when you do break your fasts only eat no sugar no carbs foods, like seaweed etc.

[Anonymous No.12561425]

>>12560553
because they're sluts

[Anonymous No.12561428]

>>12560389

ive been eating like 10 pieces of fruit and a can of lentils every day for the past week as well as bodyweight exercise and running

is there a chance my body will shut down?

[Anonymous No.12561431]

>>12561428
It's just a dumb diet to have.

[Anonymous No.12561441]

>>12561423
<3

[Anonymous No.12561445]

Thinspo is trash if you have a young looking face. I think I'm just going to get jacked I'm tired of getting asked if I'm 15

[Anonymous No.12561453]

>>12561445
go ottermode imo

[Anonymous No.12561455]

>fell for the anorexic cigarettes/water diet a few years ago on /fa/

>get to 6'1 135 but have crippling anxiety revolving around my weight, have diagnosed body dismorphia

>over the course of the last few years started eating again, going to the gym, stopped being a teenager

>crippling anxiety still present but not as crippling and I feel at least more confident

boyos (and girls) don't fall for the thinspo meme. You will regret in the long run. Just go to the gym, it looks better 10/10 times to be in good shape rather being a sickly skeleton. You will also help your mental health in the mean time.

[Anonymous No.12561460]

>>12560389
Okie doke.
Since the dude already isn't wearing any underwear and exposing his pubes; how do you deal with belly hair?
It is definetly effay having that line of hair leading down from belly button into pants but what if it starts going out of control?
trim it?
Shave sides or jsut let it go?

>also
>female stomach hair

[Anonymous No.12561461]

>>12561445
I think the opposite. If you have a young face, thinspo looks good. Once you get older, you just look like a sick old man.

[Anonymous No.12561463]

>>12561455
fuck off fatass

[Anonymous No.12561465]

>>12561460
I keep my "treasure trail". Some people go completely bald, I like a bit of hair on me but really cleanly trimmed.

>female stomach hair
Not recommended unless it is blonde.

[Anonymous No.12561466]

>>12561455
I think ottermode is a better look for men anyways. For women not so much.

[Anonymous No.12561471]

>>12561463
he's right, you're just gonna blow out from metabolic in like 5-10 years when you realise you can't maintain the ridiculous calorie restriction long-term

[Anonymous No.12561474]

>>12561463
he's right, you're just gonna blow out from metabolic damage in like 5-10 years when you realise you can't maintain the ridiculous calorie restriction long-term

[Anonymous No.12561481]

>>12561474
not really, there's plenty of people who live long lives on little to no calories, in-fact there's tons of research stating that restriction leads to a longer life. http://news.wisc.edu/monkey-caloric-restriction-study-shows-big-benefit-contradicts-earlier-study/
you'd have to be a retard to eat 5000-1000 calories a day and workout, while stating calorie restriction and proper diet is wrong.

[Anonymous No.12561490]

>>12561431

bitch i be dropping pounds

[Anonymous No.12561496]

>>12561474
I'm a 5' 9" 120-lbs moderately to low active female, I eat about 1850 calories per day. You can be very thin and eat enough. I ate like 1500-1600 to get here, but even that isn't terribly low.

[Anonymous No.12561499]

>>12561496
Fuck off whale

[Anonymous No.12561502]

>>12561496
what race are you?

[Anonymous No.12561503]

>>12561481
>you'd have to be a retard to eat 5000-1000 calories a day and workout, while stating calorie restriction and proper diet is wrong.
but I don't eat 500-1000 calories a day? I eat like 3000-4000 on average and burn about 3000-4000 on average from the shit ton of cycling and running I do to get fitter. You kinda need the baseline BMR + resting calories as intake just to not feel dead, let alone do anything that requires any physical effort.

Why would you assume that I do extreme calorie restriction when my entire point was about how I think it's dumb and unsustainable lol

[Anonymous No.12561509]

>>12561502
Caucasian

[Anonymous No.12561512]

>>12561503
rip.meant 5,000-10,000 calories with heavy cardio and weight training. but yeah, enjoy destroying yourself.

[Anonymous No.12561513]

>>12561509
as I hope everyone here is.
>asian females will be tolerated if petite or buxom

[Anonymous No.12561515]

>>12561512
what the fuck are you talking about? I'm not the one restricting my calories into oblivion. I honestly can't see the point you're trying to make here...

[Anonymous No.12561516]

>>12561513
Sometimes I wish I was a latina desu because of their gorgeous skin and bodies, but they age really bad so overall being a white chick isn't so bad as long as I keep out of the sun.

[Anonymous No.12561519]

>>12561455
>>12561474
>>12561496
topkek btfo

[Anonymous No.12561520]

>>12561516
and they are small af. Too small really...... and all have black hair (unless euro immigrant background)

[Anonymous No.12561525]

>>12561519
Anyone can get super thin short term, I'm not arguing that you dumb fuck. I said LONG TERM you'll blow-out

[Anonymous No.12561531]

>>12561525
i'm not the roastie you mongaloid, and she's eating her tdee with some exercise at 1850 calories a day how is that going to cause her to blow out?

[Anonymous No.12561532]

>>12561525
naw, not possible. after years of restriction I doubt you'd ever change, and to gain weight you'd have to eat a shit load of calories anyways. little mistakes here and there or big nights out won't do shit in the end.

[Anonymous No.12561538]

>>12561525
I'm eating nearly what the standard 2,000 calorie per day diet is and have a bmi of 17.7. Granted that's not as thin as lots of girls want to get in this thread, but to go thinner I wouldn't have to eat much less. The problem isn't that im thin and going to "blow out", it's that you are around so many fat people you forgot what normal is. I'm on the lower side, but not much.

Now I agree people eating 200 calories a day isn't smart and they'll probably end up in some rehab, but you don't need to eat 200 calories to be thin. You get there slower, but it doesn't have to be a starvation diet.

[Anonymous No.12561542]

>>12561538
>17.7
>normal
that's literally underweight according to BMI. any girl that desires to be under that is anorexic by definition.

If you don't like that, then use BF% as a way to gauge your body instead of BMI

[Anonymous No.12561551]

>>12561538
your body was designed to survive long periods of time without eating. it's the only way humans have survived for so long, you don't have to be consuming something everyday. starvation is a meme. but if you're at such low bf than you probably don't want to fuck around with fasting since you might die, I'm only referring to people with normal or overweight bf %'s

[Anonymous No.12561560]

>>12561542
It's a bit underweight (0.3 points), I'm not denying that. But it's closer to normal than what the average westerner is. I just had a physical and my doctor complemented me on my weight and my blood work came back fantastic.

Also being underweight is not anorexia. I'm not anorexic. If I was anorexic I'd be trying to get lower and constantly suffering form body image issues.

>>12561551
I do 16:8 IF, but that's more a preference in habit than anything else. I don't do 24 hour fasts or anything. For me that's not necessary. If I wanted to drop a bit more weight I'd just eat 250 calories less for a while and drop 2lbs per month.

[Anonymous No.12561567]

>>12561466
obviously. women look better with a bit of fat, men with least to no fat.

[Anonymous No.12561587]

>>12561567
Young men look best ottermode, middle aged men look best strong but a bit thicker - but not a musclehead.

Young women look best small and petite, middle aged women still look best small and petite. The female equivalent of ottermode is pretty gross looking imo.

[Anonymous No.12561599]

>>12561538
> it's that you are around so many fat people you forgot what normal is
Yeah, you do make a good point, I find the same even living outside the US (though it's pretty much just as bad here in UK). I remember coming back for christmas at 140Ibs 5'11 and my family wouldn't stop telling me how skinny I'd gotten in a bad way. I'm up at like 150-155 now and I'm starting to feel a little too flubby again. I wasn't even THAT skelly at 140 since I had/have basically no muscle other than in my legs. It just put things into perspective really; everyone is so fucking fat

[Anonymous No.12561620]

>>12561587
you've repeated what i said - men least or no fat.

for women some fat but on thin side when younger, but when older they look better thicc.

[Anonymous No.12561644]

>>12561620
Oh I thought you were implying that THICC is better than STICC. My mistake.

[Anonymous No.12561662]

>>12561599
Yes, family can really hinder progress. Some well meaning, some out of jealously, proceed to apprise what they think is healthy, even if has little to do with reality. Everyone is a dilettante of health. There is just so much junk information out there.

Are you in London? I'm going to be there Friday for a week for work, have a few free days. If so, any suggested things to do/see? I haven't been in like ten years.

[Anonymous No.12561836]

>>12560389
wtc shorts??

[Anonymous No.12561855]

Does anything feel better than drowning 3 cups of black coffee one after another on an empty stomach in the morning

[Anonymous No.12561859]

>>12561855
yes. Eating food, keeping it down and digesting it, skelly.

[Anonymous No.12561884]

Is there anything more satisfying than when butthurt fatties visit this thread to """""insult""""" some sticcs?

[Anonymous No.12561893]

>>12561855
Nope. That's one of my favorite parts of the day. Actually, it all goes downhill once I stop drinking coffee.

[Anonymous No.12561930]

>>12561542
BMI is a meme and only applies on a population basis. For individuals things like body fat %, blood work, etc are far more important

[Anonymous No.12561943]

>>12560389
>>12560514
Is it "in" now to let your pubes stick out or something?

[Anonymous No.12561976]

>>12561943
don't think so, but i saw a pic the other day of a qt that had just a bit of pubes above her panties and wew did that make my dick go diamonds. never been much for pubes but hey times are changing.

[Anonymous No.12562097]

>>12561884
When "sticcs" pretend it doesn't phase them even though they're clearly only pretending to be smug.

[Anonymous No.12562300]

>One week break before summer classes
>Family keeps buying and cooking lots of food
>Mostly play vidya and eat all day
>Gained 8 lbs

That's it, I'm going on a complete fast starting today. From what I've heard, the hunger peaks at around the second and third days, and then pretty much disappears completely for another week or so. Is this true? Anyone got some advice?

[Anonymous No.12562318]

>>12560389
W2C that body?

[Anonymous No.12562756]

>tfw 635 calories in a day feels like a lot : (
god damn it how was i so happy losing on 1200 a few months ago

[Anonymous No.12562761]

>>12561414
lmfao this guy is PISSED

[Anonymous No.12562767]

>>12562300
Try intermittent fasting instead. That way you lose fat and not muscle

[Anonymous No.12562780]

>>12562756
I know this feel. It's really strange how eating one small meal a day can make me feel gross

[Anonymous No.12563088]

how is any of this thinspo? I'm better off going thru my feed on IG

[Anonymous No.12563100]

>>12560392
>be me
>get fat in grade 5 and stay that way
>grade 8 I'm barely 5' tall and over 180lbs
>have gym every day, always the last kid picked every time
>high school is hardly better.
>finish growing a year after grade 12, am 6' but 190
>enter uni and balloon to 215lbs
>said Fuck it last summer. Went to the gym every day and ran every day.
>Fuck me my eating habits aren't fixed and I got lazy again in school so no more running or gym
>down to 180
>be me now
>got diagnosed and medication foot adhd, big aspect is compulsive eating and medication fixes that
>I run 10km every day, an hour of yoga before along with 25 minutes of weights and a half hour wind down of yoga after
>6' and 160lbs. I bottomed out at 155 but I'm fairly broad shouldered and lifting has been adding muscle weight.
I'm finally getting comfortable with my body, get to wear nice clothes and went from the fattest kid in my friend group to one of the more fit of them all.

My brother is the same way, from 250 to 150 in a year. Couple inches shorter. He did BJJ every odd day, worked out every other day and cardio. Dropped smoking a pack a day for 8 years in one go and went from eating hella shit awful to great. He's finally happy too.

Now I just need to get to my other brother , cause he's still a fatty

[Anonymous No.12563118]

>tfw I know I'm gonna have loose skin and every time I think about it my motivation to keep going evaporates.

[Anonymous No.12563119]

>>12563118
Depends on the weight change and the speed you lost it at

[Anonymous No.12563125]

>>12563119
A few years ago I was really overweight due to drinking. I went from 104kg down to about 75kg over the course of 2013. At one point in (I think) 2014 I was somewhere around 68kg but still looked a little skinnyfat and I'm back up at around 75kg now. I have some mild stretchmarks and if I bend over my stomach skin just looks loose, which is what makes me think I'll have loose skin when I get to where I want to be. That said the skin could just look loose now because there's still fat under it, I dunno. I'm just staying hydrated and hoping for the best.

[Anonymous No.12563388]

>>12563118
I have some loose skin on my tummy, but I only notice it if I get on all fours. Standing and sitting my stomach looks normal.

Either way, laving loose skin is still better than being fat.

[Anonymous No.12563415]

What's the usual thinspo breakfast?

I ate an egg and had 2 glasses of water this morning

[Anonymous No.12563436]

>>12560392
>on antidepressants
>balloon to ~195 lbs
>move away from family cuz muddy preshunz
>can't into cooking so live off of instant noodles
>literally malnourished
>fast forward to date and I'm down to 155 lbs
>being lazy made me lose weight

[Anonymous No.12563443]

>>12563415
Nothing. IF, OMAD is the way to go.

[Anonymous No.12563503]

>>12563415
>>12563443
this desu senpai. At least do 16:8 IF.

[Anonymous No.12563512]

>>12563415
There are still mealcucks here? I thought we eradicated that problem.

[Anonymous No.12563626]

>>12563415
I'm having a glass of Kefir today.

>>12563443
If I'm eating higher cal I usually skip breakfast, otherwise I feel too sick if I don't eat.

[Anonymous No.12563698]

>>12563626
>I feel too sick if I don't eat.
Why?

[Anonymous No.12563718]

Any of you guys smoke to lose appetite?

[Anonymous No.12563727]

>>12563718
what is wrong with you anorexic fucks?

[Anonymous No.12563739]

>>12562767
Long term fasting will lead to less overall muscle loss than intermittent fasting.

[Anonymous No.12563740]

>>12563727
Im just trying to lose weight

The other ways didnt work for me

[Anonymous No.12563741]

>>12563088
This is generally more of an information board for questions and answers than straight up thinspo.

[Anonymous No.12563742]

>>12563718
just drink water :^)

[Anonymous No.12563744]

>>12563740
>>>/fit/

[Anonymous No.12563751]

>>12561428
fruit = cancer

[Anonymous No.12563867]

>>12563415
Usually nothing but a multi. Sometimes a protein shake too.

[Anonymous No.12563875]

>>12563512
How can we discuss /thinspo/ without talk about food?

[Anonymous No.12563876]

>>12563867
Is that a dude in girls pants?
>why????

[Anonymous No.12563883]

>>12563876
i'll gib u 1 reason :)

(it's hot)

[Anonymous No.12563886]

>>12561460
You know we call it "faggot trail" in Russia

[Anonymous No.12563890]

>>12563883
no it's freaky especially with those incredibly thin legs causing a typical girls thigh gap.
Guys whouldn't have that.

[Anonymous No.12563894]

>>12563890
Maybe they're trans, maybe you should stop judging them?

[Anonymous No.12563899]

>>12563876
How new are you to 4chan?

[Anonymous No.12563900]

>>12563886
That's not good.

[Anonymous No.12563904]

Any ottermode inspo to see how far I am of having a model body ?

[Anonymous No.12563906]

>>12563899
>>>/lgbt/

[Anonymous No.12563937]

>>12563890
Nah it's reasonably cute, guys can be girls too

[Anonymous No.12563941]

>>12563890
What bmi does a guy have to be to have a thigh gap?

[Anonymous No.12563943]

>>12563941
below average for sure. Way below.

[Anonymous No.12563948]

>>12563941
Like 20, depends on genetics and the kinds of exercise you do though

[Anonymous No.12563950]

>>12563890
>it's freaky
I think it's pretty cute. He has nice skin too, so it's even better.
>tfw jelly of such clear looking skin

[Anonymous No.12563956]

>>12563867
I'm not gay, trap or anything but womens comfy clothing is so much better than mens. All I have are mesh shorts and those are not nearly as comfy as girls sweat shorts.

[Anonymous No.12563961]

>>12563950
I would love to prance around twirling and jumping in fields in a light summer dress and only some tight undies on underneath but that is never gonna happen either.
>>12563956
Girls have in some senses comfier clothes but having loosing clothes hagning of your shoulders is also nice sometimes.

[Anonymous No.12563964]

>>12563961
Well while we're on the topic of things that'll never happen, I'd love to just straight up be a girl but yknow. Oh well I guess.

[Anonymous No.12563965]

>>12560389
W2C those pants and glasses hes wearing

[Anonymous No.12563966]

>>12563948
I'm 20 now, still very thick thighs. Maybe it's because I'm tall. I'm shooting for 17 with my weight loss.

[Anonymous No.12563969]

>>12563964
be a girl but with a dick that'd be the best...
you know what I mean.

[Anonymous No.12563971]

>>12563964
I'm trying to make it happen.
I'm trying.

[Anonymous No.12563977]

>>12563971
Me too m8. Too bad I ran out of money to support my drug habit. Pro tip, don't run out of money for the pills. It's awful.

[Anonymous No.12563991]

>>12563977
It's my #1 priority always.

[Anonymous No.12563998]

>>12563991
>>12563977
>>12563971
>>12563969
>soon

[Anonymous No.12564017]

>>12563977
You ran out of money to pay for your estrogen or whatever traps take, or just a general drug habit?

[Anonymous No.12564028]

im starting to take antidepressives and im scared of gaining a lot of weight help

[Anonymous No.12564035]

Transexuality is gross, people need to assess other things before they fall for a trendy self-diagnosis.

I remember when I was your age everyone was Borderline Personality Disorder or Bipolar.

Now it's gender dysphoria

Little advice, don't nuke your hormones.

[Anonymous No.12564038]

>>12564035
This

I thought i was gay and wanted to be a girl for a little while when i was in my late teens but then i realized i was just a pussy with no self confidence and grew out of it pretty quickly

[Anonymous No.12564040]

I'd like to make my arms and pecs a little bigger and get my body fat down, but I have little to no motivation to do it.

[Anonymous No.12564045]

>>12564035
Really BPD and gender dysphoria are the same thing, attention seeking behavior

[Anonymous No.12564048]

>>12564040
and work on your traps.
colar bones are freaky

[Anonymous No.12564052]

I wanna get my bf% down, lose a few kilos but. Then my legs become anorexic tier sticks. What do?

I've been doing 2 leg days/week for the past year and they just won't get proportional to my torso. They get harder, slightly more defined, but don't grow bigger. Will they eventually start growing bigger if I just relax and keep at it?

[Anonymous No.12564054]

>>12564052
>he thinks leg day means jogging

LIFT BIG LIL NIGGA DAMN

[Anonymous No.12564055]

>>12564052
Depends on your body. I get thick legs and upper back really easily, it's just where I put on muscle. Your legs might just be a tough spot for you. For sure continue working on your legs, lower rep, higher weight. Be careful of your back squatting though, don't go for huge numbers. I'd rather see you do some more sets.

[Anonymous No.12564064]

>>12564017
Yeah I ran outta money for my tranny pills.

[Anonymous No.12564069]

>>12564064
Doesn't health insurance cover that? It's classified as a mental illness, so, I'd think your insurance would pay it. Assuming you have it, but I thought Obama hooked you guys up.

[Anonymous No.12564071]

>>12564064
Holy fuck you're adorable

LONDON
O
N
D
O
N

[Anonymous No.12564074]

>>12564035
This 1000x

[Anonymous No.12564075]

>>12564071

[Anonymous No.12564077]

>>12564069
I dunno. It should. I was too ashamed and scared to see a therapist at first, and then I was just lazy. I'll probably get that taken care of soon though.

>>12564071
M8 if that was me I wouldn't hate myself nearly as much as I do. I'm just posting thinspo images because the actual discussion is so off topic. She's qt as fuck though for sure.

[Anonymous No.12564078]

>>12564048
Nothing I can do about that collar bone. I broke it 3 times in the same spot, and on the third break healed the bone at like a 45 degree angle.

[Anonymous No.12564082]

>>12564078
>at like a 45 degree angle.

[Anonymous No.12564083]

>>12564077
Psychiatrists are dumbasses. You'll get your pills if you want them. Just play into their retarded song and dance.

[Anonymous No.12564086]

>>12564077
post your best thinspo QT

[Anonymous No.12564094]

>>12564083
Yeah I know. I wasn't afraid of not getting a script or anything like that. I'd 100% get one where I live super easily. It's just super scary telling someone other than anons on 4chan that I'm a six foot tall, 22 year old dude with facial hair and shit who wishes he was a girl. Like, honestly, it's a huge source of shame for me.

>>12564086
How's this? This one used to get posted basically every thread, but I haven't seen it in a while.

[Anonymous No.12564112]

only like 10 actual thinspo images but 145 replies. wtf is this thread why is there so little thinspo

[Anonymous No.12564116]

>>12564112

[Anonymous No.12564117]

>>12564112
It's been like that a lot lately.

[Anonymous No.12564120]

>>12564116
>>12564117
its annoying me. i dont have many thinspo images but i will dump what i do have

[Anonymous No.12564124]

>>12564120

[Anonymous No.12564128]

>>12564120
I'll help ya out a bit, though I don't have a huge variety of stuff saved.

[cute outfit too No.12564131]

>>12564124

[Anonymous No.12564134]

>>12564128
Drink water!

[Anonymous No.12564137]

>>12564112
>>12564117
I'm part of the problem. I used to be NEET and post a bunch of thinspo, but now I'm a wageslave and so I don't have my thinspo on my work computer.

There also used to be a few regulars that posted a ton of thinspo, they daily collected it.

[Anonymous No.12564138]

>>12564128
mvp
>>12564131

[Anonymous No.12564140]

>>12564134
And tea!

[Anonymous No.12564144]

[Anonymous No.12564146]

>>12564137
sucks. i was hoping to gather up some pics since i dont have many. almost done posting all of my (small) collection

[Anonymous No.12564147]

>>12564140
And coffee!

>>12564137
Me too. I usually just leave the thread up all day and check in to read some stuff/look at images every now and then, but I rarely contribute.

[Anonymous No.12564149]

>>12564144

[Anonymous No.12564150]

>>12564147
Tight jeans + baggy sweatshirts is maximum comfort. I miss the cold :(

[Anonymous No.12564151]

>>12564140
surprisingly bit boobs? how does she do ittt

[Anonymous No.12564154]

>>12564149

[Anonymous No.12564157]

>>12564151
Pure luck most likely. Wish my genes were like that.

[Anonymous No.12564158]

>>12564151

[Anonymous No.12564159]

my thinspo

[those legsss No.12564162]

>>12564157
first place i lose weight is my thighs but then my boobs suffer :c
>>12564158

[Anonymous No.12564163]

>>12564157

[Anonymous No.12564166]

>>12564162
My problem is that my stomach doesn't get as small as I'd like it until I get down to, like, 16 bmi, and when I get that low I've got absolutely no ass to speak of.

[those legsss No.12564168]

>>12564162
last one. glad more ppl are posting photos now

[Anonymous No.12564170]

>>12564163
this is the only problem I have with most thinspos.
The posture is so fucked up most of the time.

[Anonymous No.12564173]

>>12564166
I get what you mean. as soon as my fat in my stomach is gone my (already small) boobs get even smaller. Might as well have no boobs at this point

[Anonymous No.12564174]

>>12564168
Dem collarbones, hnnnng. Collarbones are so fucking sexy.

>>12564170
Yeah her posture is super shit. I mean, it's not surprising though 'cause a lot of thinspo comes with having next to no muscle as well, so there's probably not a lot of core strength to help support them.

[Anonymous No.12564177]

>>12564170
they try to make themselves look even tinner by slouching their backs so their stomach goes in
>>12564168
found another general inspo pic w/ a really thin model

[Anonymous No.12564178]

>>12564173
Yeah dude, I feel ya. Shit's rough. At this point I'm trying to find a compromise, weight wise, where I have some sort of ass and my stomach has a little bit of fat but not too much.

[Anonymous No.12564181]

>>12564177
>they try to make themselves look even tinner by slouching their backs so their stomach goes in
doesn't make sense. Stretching your body makes your belly slimmer.
slouching makes it buldge.

[looked around for more pics No.12564182]

>>12564178
I'm trying to get toned rn rather than just lose weight. I've seen a good amount of move toned girls who still maintain their boobs so. Hopefully that will be my solution
>>12564159
the legs... cant tell if its just the jeans but. too thicc for me

[Anonymous No.12564186]

>>12564178
>Monster
>Not a Sips

[Anonymous No.12564187]

>>12564182
>the legs.
yeah ... I know.

[Anonymous No.12564188]

>>12564181
idk. i can usually make my self look thinner by pushing my stomach back and just stretching out of neck. makes my spine look fucked up tho

[Anonymous No.12564192]

>>12564182
Toned always looks nice. I'm way too lazy and can't be assed to do any sort of workout routine though.

>>12564186
They all taste gross.

[Anonymous No.12564193]

>>12564187
her face is honestly perfect though. especially the nose

[Anonymous No.12564195]

How do I make my legs thinner? My thighs are still thick as hell despite my bmi being 20. I know that's still high but they don't feel any thinner than when I was at a bmi of 25.

I've still got a lot of pounds I want to shed, what should I start doing to make my legs thinner?

I don't run, just been eating at a deficit to lose weight. I want to start running though, would that help?

[Anonymous No.12564197]

>>12564195
Ew take off that necklace
I bet you have a septum piercing

[Anonymous No.12564200]

>>12564197
>filename
it's not me nigga

[Anonymous No.12564204]

>>12564193
doesn't even notice the JAWline

[Anonymous No.12564208]

>>12564204
It's perfect. A strong jawline on an otherwise feminine face is hot as fuck. Jawlines only become a problem when they aren't the only masculine feature on a woman's face.

[Anonymous No.12564209]

>>12564188
mmm maybe when you are beyond having any belly fat at all your technique really does work

[Anonymous No.12564215]

>>12564195
any kind of exercise will help weight loss. Just doing some measly laps probably won't give you the legs more of these girls have though
>>12564204
What A Jawline

[Anonymous No.12564219]

>>12564195
I have the same problem at bmi 19 now, my thighs have always been the fattest place in my body and I'm losing weight but legs stay THICC. It's probably just genetics but I hate this.

Maybe it would help to gain some muscle in your thighs to reduce the fat : muscle ratio but I myself hate exercise. Good luck to you.

[Anonymous No.12564220]

>>12564208
i disagree. an androgynous face is nice or a chick or a dude
>>12564209
maybe...

[Anonymous No.12564224]

>>12564220
some male thinspo cuz I just noticed this thread is lacking

[Anonymous No.12564229]

>>12564182
>>12564224
I hate how much this pic looks like my body cuz I know its a trans boy purposely trying to get rid of their tits :')

[Anonymous No.12564232]

can I be thin just from a diet? (my BMI is 23.5)

[Anonymous No.12564233]

>>12564178
>>12564173
>>12564166
>>12564162
>boobs suffer
but then then ther are women who are able to pull it off like this....

[Anonymous No.12564235]

>>12564232
Yes. It'll arguably take longer because you're not burning extra calories but as long as you consume fewer calories than you burn throughout the day, you'll lose weight. Look up a TDEE calculator or two.

[desperation No.12564237]

>>12564233
lie to me and say those tits are fake

[Anonymous No.12564242]

>>12564237
imagine if the bottom where better.
>that ass woulda been near perfect.

[desperation No.12564244]

>>12564229

[envyisasin No.12564247]

>>12564242
no more anon. please......

[Anonymous No.12564248]

>>12564159
bessttt girlll

[Anonymous No.12564251]

>>12564244

[Anonymous No.12564260]

>>12564173
>>12564178
my chest looks like a guys now. I debate if the sticc legs are worth it when the cost is my boobs.

[None !IGORsW/P/E No.12564269]

That skinnyfat feel man.

How much bf% am I? Still easily fit in jean size 32.

I was trying to do the bulkin, but don't have the patience for the fat feel. No more visible abs, ass blows up, puffy nipples. And the legs remain sticks.

[Anonymous No.12564270]

>>12564247
https://www.youtube.com/watch?v=bVMwhOYqA6U
>>12564260
from what I see iin google that is near to impossible, but ill believe you

[Anonymous No.12564276]

>>12564270
maybe I'm exaggerating a bit, but, I sure don't look like a swimwear model

[Anonymous No.12564280]

>BMR is 1.300
This is suffering

[None !IGORsW/P/E No.12564287]

Also, when I get down to 22 BMI - my face looks really horrible, sunken in cheeks, emaciated look. What gives?

[Anonymous No.12564292]

>>12564269
DADBOD

[Anonymous No.12564294]

tfw too tall to be thinspo

[Anonymous No.12564299]

Y'all are legit anorexic

[Anonymous No.12564300]

>>12564294
what's the height limit?

[Anonymous No.12564302]

>>12564294
>implying long skinny legs arent the holy grail of thinspo

[Anonymous No.12564303]

>>12564300
no idea, but 6'3 is above it

[Anonymous No.12564316]

>>12564294
retard

[Anonymous No.12564343]

>>12564280
Go off TDEE not BMR

[Anonymous No.12564362]

>>12564302
>tfw all back and no legs
I'm like a fucking centipede

[Anonymous No.12564540]

>>12564035
>>12564038
>>12564045

>Other people's feelings are silly and all the feelings I have are logical and right. I know how people feel about their bodies better than they do because I am smart and they are silly.

[Anonymous No.12564590]

>>12564229
Can you post female nipples on blue threads? I think they shouldn't be censored.

[Anonymous No.12564603]

>>12564590
#freethenipple

[Anonymous No.12564676]

>>12563886
it's actually a "slut trail", dolboeb

[Anonymous No.12564690]

>>12564676
so is it a sign for being a guy who fucks alot (if you mean slut as in simply fucks around alot) or like a faggot who acts like a female slut??

[Anonymous No.12564704]

>>12564038
>I thought i was gay and wanted to be a girl for a little while

strangely enough same

i wonder why this is

[Anonymous No.12564713]

>>12563739
[citation needed]

[Anonymous No.12564746]

>>12561460
>>female stomach hair
Don't mind it, desu. Shaved armpits and well-trimmed pubes are what's important.

>>12564112
Is that a 12-year-old ayylmao

>>12564188
>>12564177
I'd rather look slightly more chubby than have a posture that screams I have the self-confidence of a 14-year-old suburban white girl.

[Anonymous No.12564766]

Trying to get definition on my body
1.85m
65kg

[Anonymous No.12564777]

>>12564766
Be honest, how many packs of raw hotdogs did you fit into your Calvins?

[Anonymous No.12564787]

>>12564777
Thats my dick : (
Calvins make it look bigger tho

[Anonymous No.12564790]

>>12564766
Do you pump iron even?

[Anonymous No.12564791]

>>12563698
Not sure, I think it might be my blood pressure dropping? Although if I eat more salt & take potassium supplements I still feel sick.

If you meant how do I get sick, I get nauseous, dizzy, fatigued feel freezing cold (sweaters don't fix it and it happens in the summer as well), have to be careful getting up and the brain fog is pretty bad.

[Anonymous No.12564796]

>stuck on 52kg
fuck me

[Anonymous No.12564797]

>>12564790
I skate everyday about 3 hours, but never lifted

[Anonymous No.12564798]

>>12564791
>potassium supplements

Are you a retard?

Just buy a fucking broc and there you got all the potassiums.

Put it in water and microwave 5 minutes (aka steamed). Then poor 2 spoons of olive oil and garlic salt. YUMMY

[Anonymous No.12564806]

>>12564796
height?

[Anonymous No.12564812]

>>12564787
>Calvins make it look bigger tho
"Bigger?" Boyo it looks like you have two softballs strapped to a 20 oz bratwurst in there

[Anonymous No.12564829]

>>12564806
5"2
at 52kg I'm still pretty fat I want to get down to 47/48 but my body doesn't cooperate

[Anonymous No.12564832]

>>12564829
Same here, but due to some muscle ,ass I won´t go all that low.
My goal are 50kg.

[Anonymous No.12564834]

>>12564829
It's normal for weight loss to plateau sometimes. Just keep at it and it'll pass.

[Anonymous No.12564863]

>>12563867
you are hot

[Anonymous No.12564868]

Any water faster's? I'm on day five of a 28 day fast. I've been using an EC stack with Bronaid. From what I've read as your digestive system slows down hunger pains go away. Should I cycle off the stack or continue with it since it gives me energy

[Anonymous No.12564877]

Thinspo?

[Anonymous No.12564886]

>>12564877
no

[Anonymous No.12564891]

these are good & only 35 cal each

[Anonymous No.12564892]

>>12560392
Was 6 foot, 370lbs in 2015. I'm now 165lbs and loving myself again. Literally just diet, light exercise, and sticking with it.

[Anonymous No.12564899]

>>12564877
Thin, not sure about thinspo though. I like your tile. That's an older building? Pics?

[Anonymous No.12564906]

>>12564899
70's house in Denmark. Big influx of wacky hippie houses. Looks like the house in Garfield.

[Anonymous No.12564917]

>>12564906
That's neat. The radiator throws me off: There is no forced air heating? Or is just for the bathroom as a supplement or something?

[Anonymous No.12564925]

How does IF works? Or, how do you guys do it? I spend 19-20 hours without eating but I'm not good at doing long fasts so I end up having small binges before going to bed because of my mother, so I'm wondering if IF would be easier

[Anonymous No.12564927]

>>12564917
Forced air heating is pretty rare in Europe I think.

sage for off topic

[None !IGORsW/P/E No.12564936]

What's the end game of becoming anorexic?

Why do you wanna become skinnier than some other bitch?

Why you don't try to become thicker?

[Anonymous No.12564938]

>>12564925
You are already doing IF if not eating for 20 hours. That's basically OMAD if it is just one meal. Keep it under your calorie limit and you're good. Generally after a few weeks it is easier.

>>12564927
Thanks. Sorry was just curios.

[Anonymous No.12564941]

>>12564936
So I look better in clothing? Anything looks good on thin people.

[Anonymous No.12564946]

>>12564936
>2016
>double denim
>navy 993s
>True Religion

Damn. Mel was next level and everyone slept.

[Anonymous No.12564948]

[None !IGORsW/P/E No.12564953]

>>12564946
I posted True Religion nigger bus pics last summer.
No one got it.

[Anonymous No.12564955]

>>12564946
You are able to recognize that he is wearing True Religion by that picture? Damn..

>>12564953
I'm still lost. I only visit /thinspo/ so don't know the /fa/ memes.

[None !IGORsW/P/E No.12564957]

>>12564953
>>/fa/thread/11814261

Did I start this thing?

[Anonymous No.12565011]

>>12564798
It's not a supplement like a multivitamin. I take it as an electrolyte supplement with salt instead of pedialyte or gatorade if I'm feeling sick and I need it to absorb quickly. Sometimes I also add some table salt to my water or green tea. I drink a fuckton of water so everything flushes through me way too fast if I don't eat enough.

Also broccoli is 2$ and a potassium pill is 15c and zero calories.

[Anonymous No.12565020]

>>12564946
2014. damn.

[Anonymous No.12565023]

next level for real

[Anonymous No.12565043]

How do I cope with medication-related weight gain? Not so much the cravings but the fat build-up, hormone changes and slowed-down metabolism seem to be possible culprits as my eating and exercising habits are still exactly the same.

Should I just try eating very little and healthier or would the progress still be negligible? I have little other options left when it comes to medication, so it is either this or quitting them altogether.

[Anonymous No.12565068]

>>12565043
Which meds?

I think it's just an excuse to be fat. Me i'm on methadone, which lowers testosterone and made me fat for 15 years... Until I said enough and changed my eating habits. It becomes a discipline kinda like brushing and flossing your teeth.

Btw am still on that there methadone.

[Anonymous No.12565070]

>>12561455
>Stopped being a teenager
>Still talk about """cripling""" anxiety

[Anonymous No.12565090]

>>12564868
Day 7 of 21.

[Anonymous No.12565104]

Can someone go from fat to thinspo? If so, pics? Obese parents and lack of general knowledge and general laziness/excuses left me fucked up but I wanna make it.

[Anonymous No.12565169]

>>12564045
>I've never met a bpd before

[Anonymous No.12565171]

>>12564197
are you fucking retarded?

[Anonymous No.12565176]

>>12563415
Black coffee and a cigarette. I don't usually really eat until lunch.

[Anonymous No.12565188]

i lost two pounds this week. still a fatass (BMI 21) but glad to see some progress

[Anonymous No.12565192]

>>12565171
Are you? Looks bad

[Anonymous No.12565210]

>>12565192
that's a stock photo you retard

[Anonymous No.12565215]

>>12564195
you probably have naturally thick thighs. i have the same problem--my hips, butt and thighs are always the last to lose the weight.

you'll like have to get down to near underweight before seeing any difference. i'm fatter than you atm (bmi 21) so i can't say for certain at what weight you'll start noticing a difference.

[Anonymous No.12565217]

>>12565215
>>12564195
i should mention i have noticed i have a thigh gap since i started swimming (despite still being a fatty) so some sort of cardio will probably help

[Anonymous No.12565227]

>>12564868
Day 4 of 15, just drinking coffee and using adderall here and there, nothing fancy. Playing allot of basketball to burn calories too. Hopefully gonna have sick abs by the end of it

[Anonymous No.12565230]

>>12565188
congrats, im in a similar situation went from 129 to 123 in a couple of weeks but still at bmi of 20
feels good to see numbers go down though :)

[Anonymous No.12565263]

>cutting hard as hell
>fat fucker at work always begs me to go eat with him
>even says he will pay
>finally cave the fuck in
>both order all you can eat ribs
>pig the fuck out

the guilt is killing me. how do i cope?

[Anonymous No.12565269]

>>12565263
don't beat your self up to bad, i am sure many people ITT has been in the exact situation. All you can do now is try harder tomorrow. Maybe exercise a bit more to make your self feel better and make up for what you did today. Hang in there.

[Anonymous No.12565270]

>>12565263
don't go, or if you don't want to seem rude, order small

If I know I'm going to go out to eat with people it will usually be the only thing I eat that day, so I don't eat before then.

[Anonymous No.12565273]

>>12565263
>>12565270
oh, sorry, i didn't know if you were looking for immediate advice or something for next time.

[Anonymous No.12565316]

>>12563415
>I ate an egg and had 2 glasses of water
Wow you sound fat. You got to eat WAY less

[Anonymous No.12565329]

>>12563867
>mfw short leggins
>mfw male
>mfw ass
>mfw shaved legs
Bikelife...

[Anonymous No.12565440]

>>12563415
8oz of soylent, a multi, and black coffee.

[Anonymous No.12565535]

Anyone else here have /shittysleepingpatterns/?

[Anonymous No.12565556]

>>12564086
comfy goals

[Anonymous No.12565560]

>>12564086
leg and skin goals

[Anonymous No.12565573]

>>12565560
her feet suck

[Anonymous No.12565579]

>>12565535
Yeah.
>tfw can't do anything about it because full time shift work with 24/7 availability

[Anonymous No.12565583]

I have a really bad problem with food and food guilt but all i do is starve myself or binge on candy, im 5'6" still weight 50kg (110lbs) but want to loose around 5kgs more. How can i curb the cravings and loose the extra weight ?

[Anonymous No.12565584]

>>12565068
>15 years on methadone
What a weak willed person

[Anonymous No.12565658]

>>12564116
whats her /u/ again?

[Anonymous No.12565676]

>>12565535
What's wrong with your sleeping patterns?

>>12564086
Okay!

[Anonymous No.12565720]

>>12563718
Smoking destroys your collagen and makes you look older / really bad for your skin in the long run

[Anonymous No.12565730]

>>12560389
>tfw lost 15 kg just by quitting soda and sweets and excercising more
is 53 kg / 176 cm thinspo already? I think I could still lose a kilo or two, though what I really want is more muscles

[Anonymous No.12565735]

How to get over the nausea after not having eaten for a while?

[Anonymous No.12565769]

>>12565730
>is 53 kg / 176 cm thinspo already?
That's Auschwitz mode. I am 58 kg at the same height and skinny as fuck.

[Anonymous No.12565791]

>>12561409
You dress like shit, nigga. Button your shirt, do not wear a printed shirt over a graphic t-shirt. In fact, cease wearing graphic t-shirts.

[Anonymous No.12565825]

>>12565560
stop using word "goals" pls
autistic af

[Anonymous No.12565830]

>>12560389
I overate by 2600 calories today. Should I do a 48hs fast to recover?
(Im in exam period but fuck it.)

[Anonymous No.12565857]

>>12565830
No.

[Anonymous No.12565860]

>>12565825
Roasters can use 'goals' because it's impossible to be female and have autism or not find a bf. they literally just stand outside and get a bf.

[Anonymous No.12565861]

>>12565860
Roasties*

[Anonymous No.12565865]

>>12565860
>>>/r9k/

[Anonymous No.12565872]

>>12565865
Nice argument. Women can't have the tism. You might not like them saying 'goals' but it's not autistic for them to do so.

[Anonymous No.12565873]

>>12565583
I like to watch mukbangs when I get cravings. When I binge I get so full that I feel sick and watching mukbangs gives me flash backs to that feelings and I get disgusted. I like watching people that consume large portions of food.

[Anonymous No.12565875]

>>12565873
That Agatha that used to get posted here is a disgrace to mukbangs. Her idea of a mukbang is like 400 calories.

[Anonymous No.12565877]

>>12565769
you probably just have more muscle. I've started working out but I'm still a fucking twig
it's not like I starve myself too like some people in this thread. big breakfast, big dinner, small supper, no snacks
I might post a pic later

[Anonymous No.12566069]

Does coffee affect fat burning? Sorry for dumb questions
>>12565676
I posted that at 4 am, that should tell you something
I sleep in the evening, then stay up very late

[Anonymous No.12566096]

>>12564086

[Anonymous No.12566101]

>>12564054
AINT NOTHIN BUT A PEANUT

[Anonymous No.12566151]

>>12564766
your scrotum looks massive

[Anonymous No.12566158]

How do i stop drinking coke zero? I drink like 6 liters a week and i can't stop.

[Anonymous No.12566168]

>>12565860
i can't

[Anonymous No.12566271]

(Not so?) New thread:
>>12560982
>>12560982
>>12560982

This one is at the bump limit so I guess we should move to the other.

[Anonymous No.12566274]

>>12566168
I'd date you. :o/

[Anonymous No.12566286]

>>12566069
>>12566284

[Anonymous No.12566532]

>>12565875
divine munchies on youtube eats massive amounts of food. Im pretty sure she has an eating disorder.

[Anonymous No.12566554]

>>12566532
Thanks.

[Anonymous No.12566746]

okay but where does a boy who's a 29 in the waist and 34 in length find good quality jeans

[Anonymous No.12566870]

>>12566746
When you find out, let me know.