/thinspo/ - Thinspo General

[Anonymous No.12485048]

Last thread: >>12473475

Comfy Rules:
>post thinspo
>make america thin again
>stay hidhratted

FAQ:
>http://pastebin.com/raw/jvUjw16e

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/93cLG9jj

Groups!
>MyFitnessPal: "/fa/ friends"
http://community.myfitnesspal.com/en/group/112013-fa-friends

New /thinspo/ tumblr:
>http://thininspo.tumblr.com

[Anonymous No.12485070]

>>12485048
I mean, yeah she's hot and her body is to die for but..wouldn't that be more fitspo than thinspo?

Oh and remember to take your vitamins!

[Anonymous No.12485079]

>>12485070
She's probably around 98-100, she's just busty and has a woman's hips, perfect thinspo.

[Anonymous No.12485083]

>>12485048
THICC

[Anonymous No.12485086]

Drinking tea and hella water and pissing every two hours, feels good.

[Anonymous No.12485152]

https://www.instagram.com/p/BUYCqFtF3CM/
thinspo skater

[Anonymous No.12485162]

I'm 6'1 and 130
a-am I gonna make it

[Anonymous No.12485174]

>>12485162
post pic

[Anonymous No.12485213]

>>12485048
back home from school

all self control already out the window. the only thing
stopping me from eating so much was that i was to poor to afford anything but ramen

[Anonymous No.12485241]

does anyone fast here? I was gonna start today but we had tons of leftovers so I will have to start on Wednesday or Thursday instead, slightly triggers my autism

[Anonymous No.12485396]

what am I fucking up when I lose-regain very quickly

[Anonymous No.12485402]

posting some male thinspo

[Anonymous No.12485407]

>>12485402

[Anonymous No.12485412]

>>12485407

[Anonymous No.12485417]

>>12485412

[Anonymous No.12485421]

>>12485417

[Anonymous No.12485427]

>>12485421

[Anonymous No.12485432]

>>12485427

[Anonymous No.12485435]

>>12485432

[Anonymous No.12485629]

>>12485412
How thin is too thin?

I like thinspo but I keep thinking I'm too thin. Am I being too self conscious? Do girls even like thin?

[Anonymous No.12485659]

>>12485629
best way for us to answer that is if you show us a pic or at least give us your stats

[Anonymous No.12485690]

>>12485435
rip sperm

[Anonymous No.12485705]

why do most people, including medical professionals, looks at anorexia as a weight range?
isn't it a mental illness?
the weight is just a symptom

[Anonymous No.12485724]

legs2die4

[Anonymous No.12485730]

>>12485705
t. skinnyfat idle bigot /fit/izen faggot
being slighty fat is the actual mental disorder that nobody wants to admit because of being such a lazy motionless cunts

[Anonymous No.12485759]

>>12485730
you seem upset

[Anonymous No.12485766]

>>12485759
im not really, im just sick of the being skinny isnt right meme
it leads people into becoming grease balls just for the sake of being healhty, when its actually otherwise

[Anonymous No.12485769]

>>12485766
I think you're exagerating
there isn't a binary, anorexic or obese

[Anonymous No.12485901]

Whats the ideal thinspo weight for a 5'11 male?

[Anonymous No.12485906]

>>12485901
bump for this

[Anonymous No.12485965]

>>12485901
>>12485906
Depends on your body. Skeleton and muscle composition are both gonna affect this significantly. Like, I'm 6' tall and consider my ideal weight to be around 122/123ish because I hardly have any muscle. But if I was muscular, it'd definitely be higher.

[Anonymous No.12486012]

T-tomorrows the days guys... Gonna see the thinspo girl after the lecture...

[Anonymous No.12486027]

>>12486012
You got this buddy!

[Anonymous No.12486031]

>>12485048
>this kills the thiccfags

[Anonymous No.12486042]

im 5'11 and 185 pounds, im just starting to work down to130(over 5 months) but it's getting really hot out and I'm too big for my summer clothes. What kind of basics do you think I could I buy that won't be a total waste of money once I'm smaller? im a girl, if that changes the options at all

[Anonymous No.12486046]

>>12486042
what kind of fucking girl is 5'11? 185 pounds too? how do you even look like?

[Anonymous No.12486048]

>>12486012
I don't know about everyone else but I will reach through the internet and punch your skinny butt if you don't talk to her you knucklehead.

[Anonymous No.12486057]

>>12486048
this is cute

[Anonymous No.12486102]

>>12486042

[Anonymous No.12486118]

>>12486102
qt even though not skelly. make a cronometer or myfitnesspal and keep dressing the same desu im skelly now and still cover everything. comfycore is cute

[Anonymous No.12486124]

>>12486027
>>12486048

I actually really want to talk to her, last lecture was cancelled and the one before that didnt go because I had 4 hours sleep...

[Anonymous No.12486150]

>>12486012
>tfw your posts remind me to that qt thin classmate i never had the guts to talk to her, now we are attending at different classrooms therefore i barely see her and when i see her she looks through me

dont fuck it up buddy, time do flies
try not doing my mistakes go talk to her now youre gonna regret it if you dont eventually

[Anonymous No.12486181]

>>12485402
Gross pic

[Anonymous No.12486292]

>>12486124
We're rooting for you anon!

[Anonymous No.12486422]

15 days since I hit 1000kcal
don't know why I decided to impose this on myself, but it's kinda fun

[Anonymous No.12486514]

>tfw "tfw no thinspo gf" is turning into "tfw no thinspo bf"
Help, I don't want to be gay...

[Anonymous No.12486515]

>>12486514

[Anonymous No.12486516]

>>12485070
>Oh and remember to take your vitamins!

>be me
>buy some gummy vitamins
>yum
>2 days later
>hot, inexplicable uncomfortable, disoncerted

Someone doesn't want me halthy.

>>12485086
More salt.

[Anonymous No.12486541]

>>12486515
I want to cuddle a thin boy so badly. Their bones and veins are significantly more pronounced then a woman's. Also, cock <3

[Anonymous No.12486553]

>>12486516
>gummy vitamins
this was your mistake.. every time i consume gummy vitamins i become horribly ill and experience migraines + stomach troubles. go for one a day vitamins--women's petite (presuming you're female). the 'petite' ones are smaller pills and easier to swallow but have the same amount of nutrients as the regular-sized pills. way more nutrients than any gummy vitamins. but god damn do gummy vitamins taste great :<

[Anonymous No.12486560]

>>12485730
Thanks for the laffs

[Anonymous No.12486564]

>>12486541
tfw 6'3 bf that weighs 130
tfw i'm 5'4 gf that weighs 98

[Anonymous No.12486573]

>>12486553
Thanks, anon. I'm a man trying to get skinny strong. It's a shame because gummy vitamins really are yummy.

[Anonymous No.12486585]

No matter what I do I always break my diets. I'm 200lb and 5'11, I have MUCH more muscle than most people who have the same activity level than me and I can't help but think that comes from my family for the past three generations being athletes. What do I do? I want to be thin but my muscles demand my brain to consume :-(

Watery foods are never satisfying.

[Anonymous No.12486587]

>>12485724
the original has yet to meet her match

[Anonymous No.12486605]

Someone before was talking about yoyoing

I started at 80kg, first goal was 65kg, I got there and now I'm floating about 68kg. I wanted to get super ripped but I lost all motivation somehow. I'm pretty happy just sitting at what is like 10-11% body fat. I know if I diet I can lose up to 1kg or more a week and get very very lean if I wanted to.

Also my skin is getting tighter so although I am the same weight I am looking leaner every month, although that effect has about worn off by now, but still its good.

[Anonymous No.12486639]

my vision gets blurry when I'm fasting
also can't concentrate on my work
what do

[Anonymous No.12486653]

>>12486639
eat

[Anonymous No.12486746]

>>12485417

w2c shoes?
look like adidas pros X something

[Anonymous No.12486748]

>>12486746
nvm think i got em

adidas shooting star high

[Anonymous No.12486761]

I gained 20lbs but my legs are still skinny. Unfortunaly my thighs and my lower legs are kinda the same in size. My lower legs are just super fat. It was worse when i was skinnier. ;(
Anyone got an idea how to change that?

[Anonymous No.12486795]

>>12485705
it is a symptom, but treating symptoms is all psychiatrists and whatnot do nowadays cuz actually fixing people takes too much time and there are too many ill people.

[Anonymous No.12486881]

>>12485724
>>12486587
>ywn be twig the wonder kid

end me

[Anonymous No.12486888]

>>12486516
>>12486553
Y'all gotta remember that fat soluble vitamins (ADEK) require lipids to be absorbed. If you're taking them on an empty stomach, you're better off not taking them at all.

[Anonymous No.12486905]

>skeleton all my life
>waist is like 26 inches
>so thin I can't find a shirt that doesn't feel like I'm wearing a bag
why would you fags want this

[Anonymous No.12486921]

>>12486905
ever been fat?

[Anonymous No.12486929]

>>12486921
if you're fat and want to be a skeleton, then you're essentially going from an undesiderable body type to a better one that's still not great

[Anonymous No.12486939]

>>12486929
didn't answer my question

[Anonymous No.12486942]

>>12486939
>>12486905
>>skeleton all my life
uh

[Anonymous No.12486943]

>>12486942
he can answer for himself

[Anonymous No.12486947]

>>12486943
that was me, friendo

[Anonymous No.12486948]

>>12486929
>people obsessed with their body image make irrational decisions
gee, who would have thought

[Anonymous No.12486949]

>>12486564

[Anonymous No.12486953]

>>12486949

[Anonymous No.12486958]

Your thoughts on chew and spit?

[Anonymous No.12486960]

>>12486958
kinky

[Anonymous No.12486976]

>>12485901
whatever's bmi 18-19

[Anonymous No.12486977]

>>12486585
start with a low deficit and do cardio

[Anonymous No.12486996]

>>12486888
Good point. I eat keto so I got hella lipids if I take them with a meal.

[Anonymous No.12486999]

>>12486996
Also OMAD for the past 4 months.

[Anonymous No.12487120]

>>12486564
how 2 get gf if I am 5'6?

[Anonymous No.12487144]

>>12485152
I've never seen a fat skater in my life. Seems to be a nearly skinny-exclusive sport

[Anonymous No.12487149]

>>12486031

[Anonymous No.12487152]

>>12487149
She looked wau better when she was t h i c c. Now she's too skinny for her age and looks like shit.

[Anonymous No.12487162]

>>12487120
money

[Anonymous No.12487165]

>>12487152
That's the same person?

See, this is why although I want to be thin, I want to be skinnyfat enough so my face stays looking youthful. I'm only 25. Not trying to be a skelly grandma.

[Anonymous No.12487168]

>>12487162
won't she just cheat on my if she is together with me because of money? or divorce me and take everything I have?

[Anonymous No.12487171]

>>12487168
Or kill you and make it look like suicide.

[Anonymous No.12487172]

>>12487165
she is like 18 in the pics to the left and like 45 in the one to the right

[Anonymous No.12487176]

>>12487120
Work out, smell nice, dress well and be kind.

[Anonymous No.12487180]

>>12487172
It still stands that she would look much younger if she put on a little weight. I knew some anorexics in my old high school who looked older than some teachers.

[Anonymous No.12487183]

>>12487168
Prenup, or marry her 'in a romantic place' in another country so when you get back home your marriage won't be recognized in your country. If she goes for a divorce just don't tell her about till it's through.

[Anonymous No.12487198]

>>12487152
>She looked wau better when she was t h i c c
Like most women

[Anonymous No.12487199]

I think this thread has made me realize I would rather look youthful and "thicc" than old and skinny.

[Anonymous No.12487204]

>>12487199
adiposity leads to premature aging

[Anonymous No.12487226]

>>12487204
Yeah if you're obese. I'm talking about the size of Ariana or a little bigger. If you consider that obese, I hope you get the therapy you need someday.

[Anonymous No.12487227]

>>12487180
>>12487183
>watch Gotham
>Me, jealous of Jim Gordon? But I'm taller than he is.
I just can't escape it, it is everywhere

[Anonymous No.12487235]

>>12487204
I dont know about that

all those older fatties usually look much younger than the skinny oldies

[Anonymous No.12487361]

>>12487168
>or divorce me and take everything I have?
Yes. Better to go your own way. Marriage is a shitshow these days now that the feminists are in control of the system. https://www.youtube.com/watch?v=faeT4fIFAcg

Also, get a gf by being attractive and not being unattractive. Don't be too nice. Go after what you want. Be a 'asshole' if necessary as long as your reason for being a asshole isn't immediate by an insecurity, chip on your shoulder, or personality/character flaw that would be better fixed first.

[Anonymous No.12487416]

Where is the line between thinspo and pro-ana?

[Anonymous No.12487422]

Where is the line between apples and oranges?

[Anonymous No.12487426]

stuck in a plateau and feeling pretty shitty

[Anonymous No.12487442]

>>12486977
Do you think that really works? Recommendation for cardio for a smoker that's not just walking?

[Anonymous No.12487451]

>>12487426
my dick

[Anonymous No.12487491]

>>12487149
>flattering, studio photos on one side vs. photos taken by paparazzi while she's sweaty and out of breath.

[Anonymous No.12487504]

>>12486958
it's sad but sometimes i do that with food that's really not good for me

[Anonymous No.12487525]

>>12487491
No, she actually looks better than usual there. Take a look at her recent red carpet pics. She's just skin and bones and her arms are sticks. Her face looks gaunt. She'd still look great if she weighed a little more. You need to choose between your face and body at her age.

[Anonymous No.12487527]

>>12486605
65kg is great anon no skelly mod but I think is thinspo (also what's your height)

[Anonymous No.12487654]

>>12486012
Lecture was cancelled again

[Anonymous No.12487662]

>>12487654
fuckin hell lad. why is it cancelled so often? how many lectures are there left until the semester is over?

[Anonymous No.12487675]

>>12487662
3 more lectures, lecturer broke her leg or something

[Anonymous No.12487894]

6'4"
83.9kg. Keep hovering over then coming back down. Still haven't reached my goal yet.


FUCK. Why do I keep overeating, I feel like shit. I just wanna be thinspo and go down a few waist sizes. :(

Pls help

[Anonymous No.12487965]

>>12487654
you'll be able to do it next time! :o)

[Anonymous No.12488007]

How possible is it to go from skinnyfat to thin just by eating less? I want to feel qt and agile but I know I don't have the motivation/self-discipline to work out regularly.

[Anonymous No.12488015]

>>12488007
Easy if you have self-control, but it takes longer and you'll need to weigh less to look actually skinny since you'll be lacking muscle. Around 125lbs was when I started actually looking decent weight-wise, and I'm six feet tall.

[Anonymous No.12488050]

redpill me on colonic irrigation

sounds better/cheaper than laxatives
if you don't mind putting a tube in your ass

[Anonymous No.12488051]

>>12488050

[Anonymous No.12488244]

>>12486150
you literally have the perfect reason to talk to her

>oh hi I remember you from x class, did we ever talk to each other? my name's anons whats yours what are you doing now

[Anonymous No.12488373]

I want to kms, I'm a horrible person...

[Anonymous No.12488608]

>>12488373
why?

[Anonymous No.12488682]

i used to be quite thin. 130lbs at 5'11. then i got really fucking depressed and gained like 60lbs . im trying my best to get back to my old ways. wish me luck.

[Anonymous No.12488695]

>>12488682
5'11? just kill yourself giraffe

[Anonymous No.12488699]

>>12488695
fuck off

>>12488682
cute face, reminds me of bethany cosentino

[Anonymous No.12488713]

>>12488682
Good luck m8. It's rough gaining weight while depressed 'cause that can just add on to it in some ways. Hope you're doing better now.

[Anonymous No.12488715]

Is 185cm and 65kg as a male too thin? Iam currently working out a bit because i dont like how narrow my shoulders look but besides that iam fairly happy with myself.

[Anonymous No.12488719]

>>12488715
Depends on muscle mass vs bf %. I'd look fat at 140lbs and 6ft because I've barely any muscle, but if you have mostly muscle and little fat, you probably wear the weight much better. It just depends though, you know?

[Anonymous No.12488721]

>>12488719
Iam really skinny, atleast when it comes to bf %. Got chrons disease so its kinda hard for my body to even put on some weight. But building muscles works pretty good. To autistic to post my body but it looks pretty skelly auschwitzcore tbqh.

[Anonymous No.12488727]

>>12488721
Sounds like you may have answered your own question if you think you look like you're auschwitzcore. In any case, my point was just that everyone, even people of approximately the same height, looks different at the same weight because it's dependent on multiple factors, so there's no way to really say without a picture. Besides, people have different definitions of "too thin," and there's definitely gonna be a strong bias here. Like, I'm currently 125lbs at 6ft and trying to lose a couple more.

[Anonymous No.12488730]

[Anonymous No.12488816]

>wake up
>need to poop but can't poop
>whatever, I'll weigh myself anyway
>120lbs
>I'm still fasting so I don't eat anything in the mean time
>1 hour later, finally take a big shit
>weigh myself again because I still haven't consumed food
>... still fucking 120lbs

what?

[Anonymous No.12488823]

>>12488695
>5'11
>Calls her a giraffe

Great job outing yourself manlet.

[Anonymous No.12488845]

>>12488682
>fell for the thicc meme
Wtf are you wearing on the right?
Try your older clothes when you get thinner.
Good luck.

[Anonymous No.12488853]

>>12488823
This
howtorevealthatyoureamanlet.mp3

[Anonymous No.12488950]

i got in a fight with my girlfriend which brought up the fact that i'm an asshole in her eyes and too reserved
i mean i'm aware i'm self-deprecating
but all i want to do now is binge and purge because i hate myself

[Anonymous No.12488982]

I just wanna binge now that I've achieved my goal

[Anonymous No.12488996]

>>12488982
don't do it anon, you can treat yourself to something other than food :00
get yourself warm and fuzzy, get your nails done/hair cut, go swimming, go on a shopping binge if it keeps you sane

[Anonymous No.12489029]

>>12488996
Stop selling the thicc meme.

[Anonymous No.12489042]

>>12488682
You have a really qt face. Your body isn't bad either but I bet you'd look even better with a few pounds down. Good luck anon! We're all gonna make it

[Anonymous No.12489102]

>male
>5'11
>123 lbs
still looks fat af

[Anonymous No.12489167]

How much protein a day does thinspo eat?

[Anonymous No.12489180]

>>12489167
>eating

[Anonymous No.12489182]

>>12489180
kek

[Anonymous No.12489186]

https://www.instagram.com/p/BUeKZr1Bfto/
>tfw no Marjan gf

[Anonymous No.12489188]

>>12489186
she looks retarded

[Anonymous No.12489190]

>>12488853
>howtorevealyoureamanlet.mp3
https://www.youtube.com/watch?v=lY2yjAdbvdQ

>mfw shawn mendes is actually 6'2" but still a mental manlet
>mfw too lazy to find an appropriate face

[Anonymous No.12489193]

>>12489188

[Anonymous No.12489199]

>>12486564
6'3 and 130? You arent dating a man at all

[Anonymous No.12489220]

will 5 calories from a (two) chewing gum break my fast? pls help

[Anonymous No.12489221]

>>12487491

Her knees are noticeably wider than her thighs she's way too skinny, she's skeletal.

[Anonymous No.12489238]

will eating 3/4 of a fairly large pizza ruin my life if it's the only thing I've eaten all day?

[Anonymous No.12489251]

>>12489238
pizza is around 1500 cal
3/4 of 1500 is 1125.
So no, it doesn't

[Anonymous No.12489260]

>>12489251
alrighty then

[Anonymous No.12489261]

>>12489029
what
nothing about my post endorsed thiccness

[Anonymous No.12489289]

Haven't had a cheatday in prob 2 months now.
When is it ok to have it and should you go all out or eat just a bit over maintenance?

[Anonymous No.12489373]

>>12489167
i only count calories
usually below 500 a day

[Anonymous No.12489375]

>>12489220
anything above 50 calories will break your fast, is what I've heard

[Anonymous No.12489380]

>>12489220
Anyting food will effect your fast but 5 calories won't really do shit. It's the different between a therapeutic dose and a placebo-tier dose.

[Anonymous No.12489381]

>>12489238
Depends on the pizza. 3/4 of a little caesars pizza is 1680 calories. Cheat day material, nothing overly terrible.

[Anonymous No.12489385]

>>12489381
>little caesars
No such thing exists in my country, I always just order a plain, thin-crust Margherita from a local business. I feel bad about it afterwards but junk food is my only pleasure in life, I can't give it up entirely.

[Anonymous No.12489392]

>>12489385
> junk food is my only pleasure in life, I can't give it up entirely.
I feel you. I've had mcdonalds cookies three days in a row this week. Since its thin crust, anon is probably correct. Most of the calories are in the bread.

[Anonymous No.12489404]

>>12489375
tyvm

[Anonymous No.12489412]

i just ate 2 candies
i feel so dirty :3

[Anonymous No.12489422]

174cm 59kg atm should i lose more weight
doing badly at college has any onf you ever tried metylphedinate?

[Anonymous No.12489451]

So today I ate 870kcal(with 60g protein) and feal a bit bloated(mostly because of yogurt); people say that fasting will ruin the methabolism, is that true? I would like to fast for a cople of weeks or so, i'm 60kgish with 50kg as goal, but fear the after effects of fasting

[Anonymous No.12489528]

>>12488845
sorry, i call it "please help this is all that fits me anymore-core"

[Anonymous No.12489570]

[Anonymous No.12489644]

>>12489412
fuck... literally just did this

can't be that bad

[Anonymous No.12489672]

>>12489451
Just do IF. Long time fasting will fuck up your metabolism bad.

[Anonymous No.12489676]

>>12489644
it's just 60 cal or so.

[Anonymous No.12489710]

6'0 122lbs
I can't decided if I want a little bit more muscle and go up to 135 or stay around 120.

[Anonymous No.12489763]

>get really into electronic music
>decide to learn some basic shuffle moves
>sweaty af and exhausted after thirty minutes

I think I found my new exercise.

[Anonymous No.12489814]

>>12489710
thiccc

[Anonymous No.12489829]

>>12489710
to be real thinspo, you would need to cut to an even lower body fat % and maybe even atrophy those pecs a bit. You look fine now though, however not quite the emaciated look that we go for here.

[Anonymous No.12489858]

>>12489385
>I feel bad about it afterwards but junk food is my only pleasure in life, I can't give it up entirely.
I've been there

Just don't go too crazy it's an easy way to gain weight

[Anonymous No.12489922]

>>12489385
>>12489392
>>12489858
I wish there weren't so many of us that know this feel. :(

[Anonymous No.12489934]

am i thinspo?

[Anonymous No.12489937]

>>12489934
10/10 would cum in belly button

[Anonymous No.12489944]

>>12489934
machamp/10

[Anonymous No.12490047]

>>12489763
sounds nice, where are you learning from?

[Anonymous No.12490097]

>>12490047
YouTube tutorials, Elena Cruz's videos are what I'm starting with. She doesn't have too many though, but there are plenty more channels that have similar videos.

[Anonymous No.12490107]

5'6 and 114lbs
I just binged and took in at least a few thousand calories. i was doing so well too.
time to an hero

[Anonymous No.12490121]

>>12490107
you're going to feel bloated but you won't gain much
just don't binge again
i believe in u

[Anonymous No.12490160]

me in the pic
>104lbs / 47 kg
>5'2.5 / 158.75
I want to get thinner, but I don't know if I should because I'm almost underweight

[Anonymous No.12490191]

>>12490160
you are very cute, very. ur fine the way you are, don't let these mentally ill anons tell you otherwise

[Anonymous No.12490197]

>>12490160
no no no you're very hot as is please don't stress your physiology

[Anonymous No.12490205]

>>12490160
Optimal skinnyness imo anon. I went past that and I am only an inch taller than you. I couldn't stay at that weight just really messed with my hair and sleep at that thinness.

[Anonymous No.12490218]

>>12488730
Her thighs are so gross... Like the other anon said, this is fitspo, not thinspo.

[Anonymous No.12490220]

>>12487654
Take her out anyway senpai, why would she say no?
I know it's too late, but just take her out man

[Anonymous No.12490223]

>>12490160
You're lucky, you look way thinner than your bmi.
I'm thinner BMI-wise but I look bigger than you.

[Anonymous No.12490224]

>>12485213
I feel you man. There's not even a good coffee shop around so I can't get a good cup without making it myself.

[Anonymous No.12490230]

>>12490220
I hate 4chan now, I wrote senpai without even noticing.
>And still senpai didn't notice

[Anonymous No.12490231]

>>12489102
post a pic

[Anonymous No.12490242]

>>12490191
>>12490197
>>12490223
>>12490205
thank you anons!!
I was really conflicted whether I should or not, but I'm glad it's fine!

[Anonymous No.12490249]

Does anyone have high-fat food suggestions that are still healthy?
I'm taking Accutane and I have to eat it with high-fat foods for it to absorb. I'm planning on fasting all day and eating all my calories at dinner with the pills.

One problem: Avocados & Salmon are too expensive at the moment, I'm allergic to peanuts and tree nuts and I'm trying to avoid dairy because of problems with my tonsils...
I figured out that I can have eggs, coconut milk & coconut cream but... what else is there?

[Anonymous No.12490477]

Natalie Westling is the ultimate thinspo

[Anonymous No.12490481]

>>12490477

[Anonymous No.12490483]

>>12490249
olive oil/coconut oil maybe? bacon also.

[Anonymous No.12490496]

>>12490481

[Anonymous No.12490499]

>>12490483
Yes, I've been eating my salads with olive oil but I don't like using oil as a dressing... and I can't stop at just one strip of bacon unfortunately! But it's a good idea nonetheless. If I get my boyfriend to eat the bacon with me he'll have the majority and then there will be at most three pieces left for me haha

[Anonymous No.12490503]

>>12490483
>>12490499
And I'm sorry, I forgot to say thank you for the suggestion!

[Anonymous No.12490508]

>>12490481
/fa/ tip: sheer black pantyhose makes legs look much slimmer.

[Anonymous No.12490521]

>>12490508

[Anonymous No.12490522]

Well lads after browsing here for a few months I finally reached my goal. How the hell do I maintain it though?

[Anonymous No.12490585]

>>12490522
Logically. Eat around your TDEE; don't deviate drastically. If you're a dude consider gaining weight in the form of muscle. Otherwise eat around your TDEE.

[Anonymous No.12490586]

[Anonymous No.12490640]

I've let myself go and gained a disgusting amount of weight mostly because I can barely feel anything nowadays and binging/purging is one of the few ways for me to get my kicks. I don't know how much I weighed at my thinnest but I would assume around 86 lbs or so. (I'm 5"3 for reference.) now I'm like 94 lbs and I want to die because my weight distribution is something awful. Most of it goes to my thighs and so I look like I weigh a lot more than I do. they are so fucking massive right now, like I can't believe these things are attached to my body and I'm just grabbing my thighs in mute horror right now. I feel terrible.

[Anonymous No.12490728]

>want to be cute and dress gay af complete with the classic rainbow thigh highs
>also don't want to be a degenerate homo

[Anonymous No.12490739]

>>12490728
Just get some small gay shit.
I have a gay lanyard and it makes me feel gay but not gay enough that I should stop and think about what I am doing looking like this in public.

[Anonymous No.12490755]

>>12490739
not him but I've thought about wearing a rainbow bracelet on my ankle (can't get gayer than that).

[Anonymous No.12490760]

>>12490755
this is a good idea. I kind of want to go all out though, you know?

[Anonymous No.12490788]

>>12489922
McDonalds guy here. I mean, at least I wasn't bingeing. Just going over my keto limit but within my calorie goal.

[Anonymous No.12490791]

>>12490249
Grassfed butter. < Ghee. Make it yourself because its easy af imo and a bit cheaper.

[Anonymous No.12490793]

=>>12490249
Make you own dressings and add them to salad to add fats to your diet. I like sauted cabbage or greens w/ a little added vinegar which is basically the same principal of adding fat to veggies to make a palatable way to get the fat in you.

[Anonymous No.12490876]

>finally in healthy bmi
>still feel fat as shit

[Anonymous No.12490878]

>>12490876
iktf. I'm underweight now and still feel a little bit lumpy.

[Anonymous No.12490929]

>>12490878
same with me. 17.9 bmi feels like 30

[Anonymous No.12490986]

>>12489238
https://www.youtube.com/watch?v=H2A1qYpp4HA

[Anonymous No.12490993]

>>12490160
Drop 10 more lbs

[Anonymous No.12491013]

>>12490728
>be a fascist
>also want a cutie twink bf who does faggy shit like wear thigh high socks

CAN'T WAKE UP

[Anonymous No.12491020]

gained 2 pounds from binging last night :c

[Anonymous No.12491032]

how do i fix my retarded ribs? for as long as i can remember they visibly stick out as a bump whenever i lay flat on a bed
it ruins me

[Anonymous No.12491053]

>>12491032
break them

[Anonymous No.12491111]

started Lexapro, hoping for some appetite suppressant properties

[Anonymous No.12491118]

>>12487226
poor ari

[Anonymous No.12491120]

>>12488695
salty manlet detecté

[Anonymous No.12491123]

>>12489763
>decide to learn some basic shuffle moves
https://www.youtube.com/watch?v=p6203oIRC0I

[Anonymous No.12491126]

>>12489934
ur cute

[Anonymous No.12491127]

>>12489763
>>12491123

[Anonymous No.12491130]

>>12490231

[Anonymous No.12491135]

>>12491130
Dude that's aesthetic.

[Anonymous No.12491173]

>>12489922
>>12489385
>>12489392
>>12489858

i went vegan 25 days ago and i've never been more satisfied with my body + no temptation to eat junk anymore

[Anonymous No.12491208]

haven't been on /fa/ in awhile but I'm here to share the secret of being skinny

just be poor as shit i'm living off 6$ a day and I'm the skinniest I've ever been it's that simple really

[Anonymous No.12491220]

>>12491130

[Anonymous No.12491221]

>>12491123
simpler days

[Anonymous No.12491223]

>>12491208
i'm looking foward to living on campus for that exact reason
i want to be so poor paying tuition that food is the last thing that i pay for

[Anonymous No.12491225]

>>12491208
lol what
that's 180$ for a month and that's a lot
i've got a third of that and yeah you can't get fat

[Anonymous No.12491236]

>>12491173
That's really unhealthy, anon.

[Anonymous No.12491263]

>>12491173
> i went vegan -> no eat junk
it makes no sense; are you saying that meat, eggs and antiveganthings are junk food? hope you had your feed

[Anonymous No.12491339]

>>12491263
not anon, but most junk food isn't vegan
name something

[Anonymous No.12491387]

Purged las night and this morning I already had 2 vanilla coffees, an apple, 2 mandarins a yogurt and some trail mix.

Anyone else feels the urge to over eat after a purge? Also, I broke some blood vessels on my face and my partner is starting to get suspicious.

[Anonymous No.12491397]

>>12491013
pic related

[Anonymous No.12491413]

>>12491387
yes, it is normal, not good thou

[Anonymous No.12491421]

>>12491397
i think pedos should be executed or smth

[Anonymous No.12491440]

>>12490223
>>12490223
I'm in the same boat anon, two inches shorter and I look fat as fuck. I wish my legs were thin and delicate instead of hambeast stompers.

[Anonymous No.12491444]

> parents sent food without asking (since I always tell them to do not send anything)
> lot of shits (e.g. high carb biscuits)
> given something to someone who was happy of them
> how to deal with the rest?
I don't know how to donate them, even because they are not really enough to be worth; still don't want to trash them nor eat them, also because they used to be binge weakness; should make some food for homeless guys and go ninja? help me sanpei

[Anonymous No.12491451]

>>12491339
Oreos

[Anonymous No.12491453]

Why the fuck do I still look obese when I'm "underweight"

[Anonymous No.12491464]

>>12491444
Make a whole bunch of food for your friends/homeless people/anyone else besides your parents

[Anonymous No.12491466]

>>12491339
Chips, pop corn, bread like things you find in machines
Yeah most of them contains milk or eggs, but don't see why giv em up if your only concern is junk food, train not to eat them and do O(good)MAD

[Anonymous No.12491469]

>>12490160
what the fuck im 5'3 95 lbs and i look so fat compared to you what the fuckkkk
anyways no u look amazing

[Anonymous No.12491476]

>>12491451
nope

[Anonymous No.12491479]

>>12491444
give them to your boss and/or doctor

[Anonymous No.12491481]

Would you recommend restarting your IF diet again after cheating over just fasting the whole day and have nothing ?

[Anonymous No.12491482]

>>12491464
parents are no problem, they are far away
i currently have 0 friends, and as exam session is starting I whould need to spend way too much energy just to persuade people to do a brunch together
guess i will go for homeless, hoping they wont mind if i give them food

>>12491479
don't have neither

[Anonymous No.12491492]

>>12491482
psychologist? professor? dentist? optometrist? vet? dog?

[Anonymous No.12491498]

>>12491492
only teachers, but akward and random as fuck?

[Anonymous No.12491503]

>>12491498
just come up with something like "I really love your class you're a cool teacher take this"

[Anonymous No.12491517]

>>12491466
veganon here, i didn't go vegan for my health or my body at all, i did it because i'm scared of climate change

the body stuff is just an added bonus i wasn't expecting

[Anonymous No.12491717]

https://www.youtube.com/user/kinoyuu0204/videos?shelf_id=2&sort=dd&view=0
How?

[Anonymous No.12491736]

>Fasting
>Get hungry
>Search xvideos for bbw
>not hungry anymore

Does anyone else use fatasses as a form of inspo while fasting

[Anonymous No.12491741]

>>12491736
plenty of us do

watching disgusting hamplanets really gets rid of my hunger

[Anonymous No.12491785]

How can I not give into the munchies when high? I'm a sad empty neet shell of a person and weed is one of my few pleasures but God does it make me want to eat.

[Anonymous No.12491856]

>>12491785
stop getting high

[Anonymous No.12491876]

>>12491856
But I like it

[Anonymous No.12491880]

>>12491736
what else are mukbangs for?

[Anonymous No.12491888]

>>12491876
I just distract my mind, weed makes it so you can forget about things like pain easier so when you get past the Shaggy and Scooby thing weed can help you lose weight

[Anonymous No.12491959]

>>12486102
try a summer dress

[Anonymous No.12492001]

>>12486102
you look like the crazy woman in the movie misery. do you kill men?

[Anonymous No.12492014]

>>12491736
i have a fat fetish based in my own self-hate so this doesn't work for me

[Anonymous No.12492204]

>>12491888
past the shaggy and scooby thing?

[Anonymous No.12492332]

>>12492204
Eating a lot when you should be doing something else

[Anonymous No.12492420]

So I think I'm in a plateau, vary from 147-150 this is at 1000 calories or less a day, while also running 3 miles. Been going on for like a week and a half wtf gives?

[Anonymous No.12492611]

>>12492204
SCOOBY SNACKS

[Anonymous No.12492660]

>>12485427
id for shoes on the left?

[Anonymous No.12492679]

>>12492660
Underground single stack creepers

[Anonymous No.12492682]

>>12492660
Underground Barfly creepers (single sole)

[Anonymous No.12492829]

https://www.youtube.com/watch?v=E484qiQXxzM

DAMN motivating af

[Anonymous No.12492904]

>>12487149
what is her name?

[Anonymous No.12492960]

>>12489422

calories and routine?

[Anonymous No.12492968]

I feel like I've hit a wall.

I'm very restrictive when it comes to my diet, not restrictive as in calories restrictive as in variety, due to my OCD. I've cut my portions to as much as I'm comfortable to, I can't go any further without feeling hungry all the time. Yet I'm losing weight way too slowly.
I know the answer is to do more exercise but I really hate exercising. Like fucking loathe it.

What do friends?

[Anonymous No.12492973]

>grow up in USA eating shit food
>be chubby around 15, most of the time pretty normal weight
>be 17, flirt with veganism/vegetarianism, lose some weight, get /fit/
>move to Europe at 21, live regular cycling/binge drinking lifestyle
>whenever I see my American family now they always say I'm too skinny
le l

[Anonymous No.12493002]

>>12492968
How many cals and what kind of food are you eating?

[Anonymous No.12493065]

>>12492968

water fast for 7 days faggot

[Anonymous No.12493142]

>fast for 50-something hours
>eat 500 calories in ~4 hours after fasting
>tummy-ache
;_; should've paced myself better....

[Anonymous No.12493146]

>>12492968
damn, i have ocd, too, which i believe actually has influenced my "disordered" eating habits more than any potential eating disorder. i wouldn't even qualify for any eating disorder. it's mostly health obsessions that sometimes involve an extreme fear of being unhealthily overweight and whatnot which incline me to restrict calories and junk food. just wait it out and continue to lose slowly, or begin to do intermittent fasting, or eating one meal a day. exercising isn't something i do either. but i'm the anon that just fasted for 2 days, i think my ocd is all that allows me to fast because i become extremely focused and nothing gets in my way once i'm set on something like that. you're doing fine though, don't worry. ocd is living hell, i'm sorry you have to deal with this as well. if you truly have 'hit a wall,' i recommend intermittent fasting / one meal per day.

[Anonymous No.12493186]

>>12493142

Best to start off with a light salad. You'll poop it out in about 30 minutes and then you're good to go.

[Anonymous No.12493385]

>>12490986
(my frens are here)

[Anonymous No.12493406]

>tfw I just wanna be thinspo, go down a few waist sizes and have glorious skin.

Anyone know any apps or sites that do good healthy recipes or recommend any food good for skin?

Also how to not over eat, in terms of cravings, what's a good way to combat them.

And would 85kg @ 6'4" be considered fat? I feel fat and think i am getting fat, though people look at me funny when I say I'm dieting/trying to lose weight.

>pic unrelated
im a guy

[Anonymous No.12493411]

>>12492960
basically i try to consume anything below 1700cal a day, niether dinner no sodas and sugar though, like 1000cal in the morning and the rest before 6pm.. then i starve till the next day
i walk like 2.5km everyday, and skip rope as a prework out exercise. i dont have an routine since i left the gym because dealing too much with college.. i do push ups, pull ups, climbers, crunches, russian crucnhes normie exercise

[Anonymous No.12493787]

at what bmi will I start being /thin/ ? (girl)

[Anonymous No.12493798]

Thinspo? Fuck that, were freaks! LEAVE HUMANITY BEHIND, 4 SCOOPS, C'MON!

[Anonymous No.12493800]

WHAT CLEAN, TREN HARD! LEAVE HUMANITY BEHIND, WE'RE FREAKS!
GOTTA CONTINUE THAT 8 HOUR ARM WORKOUT!!!

[Anonymous No.12493840]

that fantastic feeling when anti-psychotics make you a fatass that literally can't stop eating

>and

before this u were a natural skeletonfag who had to drink pediasure to keep up

[Anonymous No.12494000]

[Anonymous No.12494002]

[Anonymous No.12494009]

[Anonymous No.12494059]

>>12489763
Now just add the drugs and you are thin in no time.

[Anonymous No.12494073]

I've always been a naturally thin 6'4" 140lbs but I've started having to take prednisone and I'm getting moon face. Really jowely right now.
So I'm looking to reduce body fat. I've never even considered dieting before. I also think it's time for me to move on and go ottermode (my frame is very very light so I'm not expecting much.)
Wish me luck.

[Anonymous No.12494192]

>>12494009
sthat kanekikun? been years since dropped the manga, seems it changed genre again

[Anonymous No.12494212]

/fit/ just browsing through

Want to let you all know how disgusting and pathetic you are

Please, everyone in this thread, kys. Anorexia should not be romanticized. Eat a chicken breast and do some deadlifts if you want to be attractive.

[Anonymous No.12494223]

Does anyone remember one dude that was posted in thinspo, I think he's a singer in some Scandinavian rock band or something?

Very skinny, beautiful facial features.

[Anonymous No.12494229]

>>12494212
Hey, I'm very thin but that doesn't necessarily mean food fucks my mental health over. I don't feel guilty nor tired and weak. Since I lost weight, I'm feeling way better about my body (whether I'm naked or clothed). Oh well, we don't have the same tastes, and that's okay.

also that "kys" was a bit unecessary.

[Anonymous No.12494245]

>>12494229
I can guarantee, if you ever bothered to get up from your computer and try to participate in a hobby other than fashion, you would notice how weak you truly are

Kys

[Anonymous No.12494254]

>>12494245
besides posting in this shithole, my hobby is to learn dances.

[Anonymous No.12494267]

>>12489710
embarrassing tattoo

[Anonymous No.12494272]

>>12494254
lol enjoy your tendentious from never doing any proper strength training

[Anonymous No.12494277]

What you guys have eaten today? The only thing that stops me from being inspo is the food.

[Anonymous No.12494284]

>>12494272

what are you trying to accomplish with these posts

[Anonymous No.12494295]

>>12494277
>being slim
Fixd.
Jesus, im drunk

[Anonymous No.12494323]

4 weeks until i see my girl again. Any advice?

Planning to go for 800 cal a day with some cardio and weights for 3 weeks and a water fast the last 7 days.

[Anonymous No.12494356]

>>12494277
3 pancakes, fruit cup w/ cantaloup and watermelon and chicken salad with crackers

I really want to make some jajangmyeon ramen right now but i know i shouldn't

so ill probably just drink water for the rest of the night if i don't cave

[Anonymous No.12494430]

>>12494192
yeah

[fruity boy No.12494479]

>>12489167
What the fuck did you just say?

[Anonymous No.12494480]

this anime is my thinspo

[Anonymous No.12494517]

>>12494277

nothing, as well as nothing for the past 4 days

[Anonymous No.12494773]

>>12489422

>be on Concerta for ADHD
>food is now uninteresting
>eating like 500 cal/day effortlessly

I recommend learning disabilities to everyone.

Concerta is also amazing for productivity in general. But be warned that the come-downs can manifest as full-fledged anxiety attacks.

>>12490508
>her kneecaps
AAAAAA

[Anonymous No.12494776]

OH SHIT I CAN POST NOW

I missed you guys

[Anonymous No.12494780]

I haven't been on thinspo in forever. I'm a 5'11" Asian male, around 150 lbs? Fuck, I feel fat as shit.

1200 calories a day should be fine, right?

Also, I finally got a date with a white girl.

[Anonymous No.12494789]

>>12494780
go /fit/ instead. /thinspo/ is more for cutting part and you look fine. Just put on some muscles and you'll be ok.
Good luck with that girl btw.

[Anonymous No.12494830]

>>12494789
Thanks, but isn't it better to cut down to 12% first, then lean bulk?

[Anonymous No.12494897]

>>12486761
you look fine... if you want your legs to get bigger then start lifting

[Anonymous No.12494998]

>>12486761
Are you m or f?

>>12485705
Eating disorders in general are a mental illness and are treated as such.

HOWEVER anorexia nervosa has a higher mortality rate than any other mental illness, to the point where some specialists use the term "terminal anorexia" to refer to a patient that will likely die from their disease.

When a patient has an eating disorder but isn't at a critical weight, professionals have all the time they need to treat the core of the illness. When a patient is severely underweight, they have to be re-fed because they will die before therapy (or other treatment) starts being effective.

For example, Bulimia and Anorexia Binge-Purge Subtype are pretty much the same symptoms, but one patient has to be re-fed while the other doesn't.

[Anonymous No.12495076]

>>12494773
>can't use ritalin because of heart disease
:'(

[Anonymous No.12495079]

I'm about to go on Zoloft and I've heard it can make you gain weight. Anyone have experience with this? Does it just make you hungrier or does it actually make your body accumulate more fat? Trying to figure out if I need to lower my calorie goals or just expect to be denying my appetite more often.

[Anonymous No.12495086]

can you be thinspo with short legs + long torso

seems like no matter how much weight I lose, my thighs are still big and out of proportion with my skinny body

[Anonymous No.12495087]

>>12495086
i'm 6 ft btw, dipping into the 130's rn

[Anonymous No.12495098]

>>12494773
appreciate your advice pham, gonna check it out later
in my particular case, although I haven't been diagnosed by a doctor for this issue yet, I think I suffer from adhd
every time I have to do what im supposed to, I do it like for 10 minutes and then I start doing something different..
don't know whether it's lack of attention or maybe im too dumb for my college, but this is dragging me down badly

[Anonymous No.12495165]

Hi
I'm 188 cm tall and weigh 71 kilos and still have fat in my thigh area, stomach, small manboobs, and some fat on my chin when I look down. What is my problem? please no shitposters
Also, if going underweight can help how do I keep my hair healthy? I heard hair can get a bit thinner and worse or something like that, do I take multivitamins and omega 3(fish oil) or what? thank you <3

[Anonymous No.12495219]

>>12495165
just make sure you get enough vitamins, iron, protein etc and your hair should be fine

[Anonymous No.12495227]

>>12495098
getting diagnosed was pretty easy for me, although college town docs may be on high alert as trying to get stims is pretty common among college kids

my doc was pretty easy to talk to though and Adderall helps a ton

[Anonymous No.12495240]

>tfw eating greek yogurt and good amounts of fiber with lots of water but still constipated
I really hate this feeling

[Anonymous No.12495461]

If I'm a big coffee drinker (3-4 cups a day) should I be taking in 3-4 cups extra of water to compensate? Usually drink around 3 liters of water a day.

[Anonymous No.12495556]

>>12495079
asked my therapist. she told me it just makes me hungrier. (she gave me a detailed explanation why but i can't be fucked to remember, sorry.)

[Anonymous No.12495580]

>>12495556
thanks senpai, I have decent self-control as long as I'm prepared to exercise it so I should be okay

[Anonymous No.12495675]

>>12495079
It really depends on the person. You'll never know until you take it yourself. Personally, it made me lose my appetite and gave me the worst headaches.

[Anonymous No.12495754]

>>12495240
exercise.

[Anonymous No.12495769]

>>12495754
Will, like, 30 minutes a day of leisurely paced elliptical walking be enough?

[Anonymous No.12495773]

>>12495769
No, you stupid pussy. Do HIIT cardio.

[Anonymous No.12495775]

>>12495769
maybe, probably not. Sustained activity matters more than intensity.

[Anonymous No.12495854]

new

>>12495852