/thinspo/ - Thinspo General

[Anonymous No.12048208]

Last Thread: >>12040087

Comfy Rules:
>post thinspo
>make america thin again
>stay hidhratted

FAQ:
>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/93cLG9jj

Model Diet Manual:
>http://imgur.com/a/kdIyE

Groups!
>MyFitnessPal: "/fa/ friends"
http://community.myfitnesspal.com/en/group/112013-fa-friends
>Lose It!: "/fa/ friends"
https://www.loseit.com/#Community:GroupProfile!id=b74af47e37c14232ba6405f03df6f670%5E/fa/%20friends

[Anonymous No.12048249]

How's /thinspo/ holding up with the holidays? Avoiding the plethora of treats?

[Anonymous No.12048257]

>>12048249
Been baking cookies with my mom the last few days. Doin' well with it though. I've yet to devour a full plate of cookies, though I have had a couple in place of breakfast. And two to test.

[Anonymous No.12048261]

>it's another "fuck me daddy" whore in the OP

This is the worst general on /fa/. You all have the ideal bodies for fashion, but can't fucking dress.

[Anonymous No.12048268]

>>12048249
Luckily I'm vegan and I've made my peace with most of that stuff. More frustrating is the fucking cold that's keeping me inside and bored af which puts me in this "hibernation" mindset that I'm trying to break. I've just been reading constantly and playing Pokemon Sun to get my mind off of it, haha

[Anonymous No.12048269]

>>12048261
Aw, r9k came to visit

[Anonymous No.12048278]

>>12048257
I made banoffee pie last weekend and fed it to other people, only having a sliver for myself. :o)

[Anonymous No.12048287]

>tfw no visible change in body type
heck

[Anonymous No.12048305]

How do I get a skinny bf?

[Anonymous No.12048318]

>>12048278
Ooh I'll bet it was good. I wish I could bake more, but I don't have anyone to really dump the finished products onto. It'd probably be weird giving personally baked stuff to my friends since they're all guys.

[Anonymous No.12048336]

>>12048249
I've been binging for weeks and I can't stop

[Anonymous No.12048339]

>>12048305
be cute

[Anonymous No.12048355]

>>12048318
Why would it be weird to give your friends baked goods? Dicks or vag, it's pie, haha

[Anonymous No.12048358]

>>12048249
FML had a fucking cookie this morning. And just drank 6 Oz of a Nutella frapp that was extra.

[Anonymous No.12048362]

>>12048305
If female:
Walk outside and stand there. You'll get approached and then can just take the thin guys up on the offer.

If male:
Use gay dating sites.

[Anonymous No.12048369]

>>12048318
Yeah, it was yummy. I bring it to work and it gets eaten there. People love homemade baked goods, your guy friends will love it if you bake stuff.

[Anonymous No.12048373]

>>12048249
I'm not :(

[Anonymous No.12048396]

>>12048355
>>12048369
Alright maybe I will then, thanks. I'd definitely like to.

[Anonymous No.12048418]

[Anonymous No.12048422]

>>12048362
MYTH!
REEEEEEEEEE

[Anonymous No.12048431]

>>12048422
You have life on easy mode. Stop complaining.

[Anonymous No.12048445]

[Anonymous No.12048580]

>>12048362
This

[Anonymous No.12048590]

>>12048422
>implying
lol, girls literally have to exist and be thin to get an SO. shut the fuck up.

[Anonymous No.12048697]

>>12048431
Lol u dont actually believe that right this place is so dead

[Anonymous No.12048702]

>>12048305
just be yourself.

[Anonymous No.12048703]

>>12048697
prove otherwise

[Anonymous No.12048728]

tfw eating is a serious chore to me

ok im skinny n whatever but

I want good skin and I think the only way thatll happen is gud nutrition/0 sugar/healthy carbs only

help me make meal plans

[Anonymous No.12048733]

>>12048728
make smoothies

[Anonymous No.12048734]

>>12048728
post your skin care routine and we'll tell you what you can do.

you need to eat well, sure, but most of the children on this board/website take very poor care of their skin.

[Anonymous No.12049163]

>>12048734
what is the best shampoo and conditioner i can get? i use:
http://www.paulaschoice.com/beautypedia/
for my skincare advice reccomendations but can't afford the only hair thing they recoomend which is paulas choice shampoo/bodywash + seperate conditoner which each costs over a dollar an ounce + shipping probably. i'm looking for products that i can find at walmart like their other recommendations made by rank from their people + reviewers. is there anything like this but for hair products/body wash?

[Anonymous No.12049253]

Still gaining weight

[Anonymous No.12049277]

>>12048697
its true

[Anonymous No.12049285]

>>12049253
how tall are u? u look like a manlet with the tiny bone structure/narrow shoulders/short torso/short arms etc...

[Anonymous No.12049287]

>mfw i see these chicks on the street and they look like a slight breeze would knock break their knees
seriously though there is such thing as too skinny but not anorexic
when your legs have no definition thats when you've gone too far
or just do you, whatever man its your life

[Anonymous No.12049289]

>>12049285
176cm, short torso, long arms

[Anonymous No.12049296]

>>12048445
ok thats too skinny
that cant be healthy

[Anonymous No.12049362]

>>12048362
not true

[Anonymous No.12049366]

>>12049289
so you are tiny. defo twink and not super skinny but sexy

[Anonymous No.12049371]

>>12049296
lol gtfo is this your 1st time here?

[Anonymous No.12049429]

>>12048249
we don't have treats yet

i hate christmas food either way so i will have to do a water fast for a week or two until my family frees enough fridge space

i wish i could afford living alone

[Anonymous No.12049507]

My eating disorder is killing me
Havent eaten all day, not gonna eat any either
Going to my psychiatrist isnt helping, she just wants me to gain weight, but its honestly so hard(and I dont want to)
I have no one to talk to so I guess im just ranting here...
H-hold me fa

[Anonymous No.12049573]

>>12049507
The mental health industry is a scam.

What are your stats?

[Anonymous No.12049578]

>>12049507
Maybe try some liquids if eating is too difficult. Shakes, milk/almond milk, soups/broth etc, are usually pretty low in calories if you don't want to gain weight and need some sort of sustenance.

[Anonymous No.12049587]

>>12049573
48kg 176cm, 15.5 something bmi and im a guy
>>12049578
I'll try senpai

[Anonymous No.12049590]

>>12049507
you have a shit shrink
try looking for someone who specializes in treating your disorder

[Anonymous No.12049596]

>>12049590
Shes honestly really good, we've talked about how treatment can take months, even years, but shes very adamant about knowing if shes being too "agressive" and stuff.
But she has also made it very clear that the "goal" is to gain weight and get to 18bmi, but right now we're just focusing on treating the eating disorder and depression.
Also shes pretty cute not gonna lie

[Anonymous No.12049597]

>>12049587
Do you feel you are fat and trying to lose for aesthetic reasons, or just hate eating? You on any meds?

>>12049590
The psychology industry is a scam. Look in any university at what type of people are in the psychology majors: it's all the dumbasses.

[Anonymous No.12049600]

>>12049597
shrinks are medicine majors

[Anonymous No.12049601]

>>12049596
>shes very adamant about knowing if shes being too "agressive" and stuff.
This is one of the reasons why psychologists are worthless. She needs to be aggressive because you are a stupid cunt that needs to eat. She just wants to blather on about it rather than getting to the end of the issue (not very profitable for her), which is you need to pick up the fork you stupid fuck.

>>12049600
Psychologists aren't doctors. Psychiatrists are, and they are the joke of the medical industry.

[Anonymous No.12049605]

>>12049597
Some days I feel fat, some days I feel like a walking skeleton, it varies a lot. Im not trying to lose weight, but maintain. Not on any meds, no.
>>12049601
she might be a psychologist idk how to translate it, but I went with psychiatrist cause it sounded better


also captcha
>pick all food

[Anonymous No.12049610]

>>12049605
Psychologists are mental masturbators that can't write a prescription, psychiatrists are paid by drug companies to get you hooked on medications. That's the difference.

Stop being a faggot and go eat something. That's what you need to hear. You know what you need to do, and you'll do it when you are ready and done being an attention whore self harmer. Stop wasting your money.

[Anonymous No.12049615]

>>12049610
Shes a psychologist then, thanks

[Anonymous No.12049687]

Going to challenge myself today. I'm leaving a bowl of skittles on my desk and testing my willpower to not eat them. wish me luck

[Anonymous No.12049719]

>>12049687
skittles taste like bullshit

[Anonymous No.12049726]

>>12049719
they're the sweet and sour ones though. I really like them

[Anonymous No.12049732]

>>12049726
well stay strong, my starving friend

[Anonymous No.12049735]

>>12048249
My dad goes all out for the holidays and I counter this via being at school 14-16 hours a day

[Anonymous No.12049867]

Who here /readsanddrinkscoffee&teaallday/?

[Anonymous No.12049889]

>>12049867
Literally the entirety of my life. Living the /lit/ life.

[Anonymous No.12049900]

>>12049889
I wish we could live in total hedonism, up in the Andies near some small town, and surrounded by mountains of books. If only I was rich enough to be a recluse.

[Anonymous No.12049908]

>>12049867
>>12049889
Nice, I never knew thinspo was also /lit/

[Anonymous No.12049914]

favorite books go
>paradise lost
>Quran
>Ulysses

[Anonymous No.12049922]

>>12049253
Stop curling and focus more on lower abs, upper chest and back Anon

[Anonymous No.12049926]

>>12049900
I would give anything for that but I'm also living the /nearpoverty/ life.

>>12049908
On this note does anyone know some good literary thinspo.

I know the obvious ones

The Adolescent (He eats only bread and salt for weeks) and Crime and Punishment by Dostoyevsky.
The Hunger artist (and other works) by Franz Kafka
Buddenbrooks by Thomas Mann
The Desert Fathers
The Savage Detectives (the part narrated by the anorexic girl and the ending) by Roberto Bolano


I usually find some good reference to food or weight in everything I read, but that just may be my preoccupation.

>>12049914
>Quran

Someone saw Lawrence of Arabia too many times.

[Anonymous No.12049935]

>tfw you're only the first chapter into a book but already know it's going to be a favorite
I'm not at all excitable and rarely so, but right now I'm thrilled. I love Plath's writing style so damn much.

[Anonymous No.12049939]

>>12048418
This looks seriously unhealthy, unsporty and definitely a terrible genetic material, enjoy your weak ass cnildren with that /fa/ shit

[Anonymous No.12049947]

>>12049935
She only wrote one book. What do you mean you "love her style"? The Bell Jar is very different from her poetry

[Anonymous No.12049958]

>its a /fit/ comes to shitpost episode

[Anonymous No.12049965]

>>12049947
I love the way she describes things, like there're tiny poems in every chapter that show you exactly how the character is seeing things in a way that's concise and exciting to read. It's refreshing for me to read because with many other books I frequently end up skimming through an abundance of overly elongated paragraphs with lusterless imagery.

[Anonymous No.12050036]

How's everyone's intermittent fasting going?
For how long do you fast?How much do you eat?How is it going so far?

[Anonymous No.12050102]

>>12050036
I've been doing it on and off. On days where I don't get enough sleep, I compensate with coffee, and on an empty stomach that seems to be a bad idea for me so I added some food in there.

The days I do IF it's so much easier to be under my calorie goal though. I really like it.

[Anonymous No.12050114]

>>12050036
i accidentally ate a leftover samosa earlier but still doing well today

[Anonymous No.12050118]

[Anonymous No.12050127]

[Anonymous No.12050128]

>>12049958
/fit/ is right though. Literally the 2nd and 3rd pictures posted in this thread of are women who ate healthy and worked out. They look miles better than the rest who look sickly. And this is coming from a guy who is 5'8" 117 lbs.

[Anonymous No.12050136]

>>12050127
l...left looks better

[Anonymous No.12050143]

>>12050136
you are objectively wrong

[Anonymous No.12050148]

Am I going to make it

[Anonymous No.12050151]

>>12050128
i think most people here advocate for eating healthy and exercising and not just being skelly, people find one pick they think looks "too thin" and suddenly everyone that wants to lose weight or become thin is a mentally ill anorexic. especially when /fit/ ideals are still very low body weight to show off their gay muscles.

[Anonymous No.12050154]

>>12050127
before and afters are the best inspo

[Anonymous No.12050162]

>>12050151
>i think most people here advocate for eating healthy and exercising and not just being skelly,

But thats wrong.

[Anonymous No.12050163]

>>12050154
agreed!

[Anonymous No.12050164]

>>12050162
cool good argument!

[Anonymous No.12050168]

>>12050127
U should start working out even tho she looks good she can look even better

[Anonymous No.12050169]

>>12050118
wot a qt!

[Anonymous No.12050174]

>>12050127
are those cutmarks or stretchmarks on the front of her thigh? :o/

[Anonymous No.12050175]

>>12050127
She should start working out even tho she looks good she can look even better

[Anonymous No.12050177]

>/fit/ would rather fuck the top one

[Anonymous No.12050180]

[Anonymous No.12050185]

>>12050177
High test

[Anonymous No.12050186]

>>12050180
Not cool

[Anonymous No.12050196]

damn i wish i had big enough muscles to fuck the high test hottie on the left :(

[Anonymous No.12050210]

>>12050180
this girl looks absolutely psychotic. awesome job on that weight loss though.

>>12050196
wow, really inspiring!

[Anonymous No.12050215]

>>12050210
>this girl looks absolutely psychotic
could be - note the hospital wrist band

[Anonymous No.12050217]

>>12050210
>this girl looks absolutely psychotic. awesome job on that weight loss though.
her trick was crystal meth

[Anonymous No.12050224]

[Anonymous No.12050227]

[Anonymous No.12050229]

>>12050217
it just werks

[Anonymous No.12050239]

>>12050127
>>12050154
>>12050177
>>12050180
>>12050196
>>12050227

before and afters are the best because they make me feel indecent

[Anonymous No.12050256]

is there anything cuter than tight thinspo butts?

[Anonymous No.12050260]

[Anonymous No.12050273]

[Anonymous No.12050287]

No one will ever be as /fa/ as Gemma

[Anonymous No.12050311]

>>12049687
good luck! sometimes it helps me to look up what processed foods are made of and how they're made to not want to eat them

>>12049900
>>12049889
please let's be recluses together surrounded by books

>>12049926
hunger by knut hamsun, the sverre lyngstad translation is the best i think - i liked it enough to read three translations, haha. i always think of kafka as the lit equivalent of egon shiele and i'd recommend all his works for thinspo. i can't believe i said that. anyway. focusing on lifestyles you want to emulate/achieve/whatever rather than the starving aspect of said lifestyles (this is a joke) has been more motivational to me than.. aspiring to starve? does that make sense. i love virginia woolf, the bronte sisters, and jane austen for this reason, but i also love reading books on etiquette if that gives you an idea of my taste and aspirations

then there are all the obvious choices like hunger makes a modern girl by carrie brownstein (of sleater-kinney), wasted by marya hornbacher (eating disorder classic), ellen degeneres' wife's memoir (this was poorly written but she talked about her eating disorder in detail which i liked), etc. there are so many memoirs/books on eating disorders but i don't think this is what you want? exception to this: at home in the world by joyce maynard. confessional memoir. she was married for a year to j.d. salinger when she was 18 and he was 53, and he strongly encouraged her eating disorder during the time

i remember enjoying all the children's survivalist type books (gary paulsen, jack london, scott o'dell, theodore taylor) as a kid partly because of the food availability/hunger thing. into the wild and the road are both more recent books in the same-ish category that i liked if you're into that sort of thing. food, hunger, sex.. they're animalistic and these types of books are reminders of that for me. one day i will leave all the animal emotions behind. physical urges like hunger aren't real.

[Anonymous No.12050340]

oh shi- thinspo /lit/izens, neat. I came down with a frustrating as fuck cold so I've been chiseling at my bookshelf. Re-reading one of my favorites right now (Alex Garland's The Beach) because it's fucking cold and it feeds a wanderlust in me. I need to check out these >>12050311 books, though. Never really read much into EDs or thinspo related stuff and that'd be interesting

[Anonymous No.12050346]

>>12050287
not enough gemma love

just reached my calorie limit today, going to make a nice warm pot of tea

stay hydrated friends

[Anonymous No.12050361]

>>12050340
>the beach
>/lit/

[Anonymous No.12050380]

how many kcal a day should i eat to lose 1lbs a week? (5'7''/115)

[Anonymous No.12050383]

>>12050361
not one of the five books /lit/ talks about, no, but it's a book that I like to re-read every few years. Not every book you read has to be some difficult read from your Russian literature 201 class, sometimes you just read things for fun. Or maybe you don't, but I do

[Anonymous No.12050384]

anyone else trying to lose muscle here? how you doing it

[Anonymous No.12050390]

>>12050383
>implying I would have studied something so useless that I'd have had a Russian Literature 201 class rather than something that's actually productive

[Anonymous No.12050395]

>>12050380
About 1100. I'd recommend you eat more and lose slower though.

[Anonymous No.12050398]

>>12050346
she's really beautiful :3

[Anonymous No.12050399]

>>12050340
i'm hesitant of most books about eating disorders because they're either a) inaccurate scare tactic galore self-help-y books or b) YA books that.. well.. just watch the music video to the a team? the ed sheeran song? and listen to it? they're exactly that. all of them.

[Anonymous No.12050405]

>>12050399
>That guys fit that she's holding hands with

[Anonymous No.12050409]

>>12050383
/lit/ has made it so i can barely take a person seriously if they tell me they're reading a russian novel

[Anonymous No.12050418]

>>12050395
>slower than 1 lb a week
this person wants you to give up and fail so they can be thinner than you

[Anonymous No.12050431]

>>12050418
1100 is pretty hard to get enough nutrition. if you want to fail, eat so little you have health problems and end up in treatment programs that make you into a BMI of 21.

[Anonymous No.12050432]

>>12050383
>>12050409
Yeah the thing I've noticed about /lit/ is that it's like many of the other hobby-specific boards. It has a good sticky, but the subject is better discussed on virtually any other board.

[Anonymous No.12050437]

>>12050432
sort of like /fa/, only /fa/ doesn't have a good sticky. :^)

[Anonymous No.12050444]

>>12050409
why are russian novels shitty? I'm basically illiterate so never read.

[Anonymous No.12050449]

>>12050437
/fa/ is a good board once you realise it's satire

[Anonymous No.12050456]

>>12050444
oh they're not, russian lit is go-to lit for pseudo-intellectuals trying to impress people. think wearing h&m with rick owens while laughing at people who wear vans

[Anonymous No.12050459]

>>12050260
Looked better before

[Anonymous No.12050462]

>>12050431
im 5'7" and ate at 1200 quite easily, can and have gone much lower sometimes and still eat reasonably well and have had no health issues

[Anonymous No.12050466]

>>12050456
ah okay, so if I ever read some russian novels, I better keep it to myself :o|

[Anonymous No.12050469]

>>12050462
Good for you. I wouldn't recommend to someone eating that low to start though. They need to figure that out by starting higher and gradually reducing.

[Anonymous No.12050470]

>>12050459
do you like chubby girls because you're insecure and would think a skinny girl was judging you? i'm asking because i know girls like who like chubby guys for that reason. also the reason most girls like tall guys - they'll always look smaller in comparison

[Anonymous No.12050476]

during a 16h fast is it acceptable to drink water

[Anonymous No.12050481]

>>12050466
no no no, that's still caring too much about what other people think of you which is the opposite of what you're trying to appear like. you just need to /look/ like you're not pretentious. of course you're pretentious. it's just about not appearing pretentious

>>12050384
if you lose weight, you will eventually lose muscle. also if you stop using muscle, you will lose that muscle too. wouldn't recommend though until you're at a low weight because muscle - even muscle not being actively used - burns more calories than fat. and you know this but muscle will look slimmer than fat on your body

[Anonymous No.12050484]

>>12050476
water has 0 calories so yes of course

[Anonymous No.12050487]

>>12050476
yes??? your water intake should be much higher than normal while fasting, in fact??? please go drink some water. i am concerned about you.

[Anonymous No.12050494]

>>12050466
No, because of COURSE you've read some. Just like how you read Goosebumps when you were a kid. You just don't brag about it and feel elitist because of it.

And not in public at a coffee shop. No no no

[Anonymous No.12050503]

>>12050481
that sounds really complicated. I'd love to be cool :o/ but I don't know how :o|

>>12050494
I haven't though :o( I like to pretend I'm retarded that way people have really low expectations and then are impressed when I over perform. under promise, over deliver :^))))

[Anonymous No.12050507]

>>12050380
you should read the faq (http://pastebin.com/raw/k616ZXUw)), it's really useful and has links that will help you calculate a number for that. how many calories are you eating per day right now? changing your calorie intake dramatically probably wouldn't be very good; and it's a lot better to take things slowly especially when you're at an underweight bmi, which you are. good luck! :)

[Anonymous No.12050508]

>>12050459
lmao plenty of other places for you to go look at some "thick" girls anon

[Anonymous No.12050515]

>>12050508
>go to /b/ last weekend to see what it's like now
>there is a thin girl / tummy thread with lots of awesome thinspo
>get all excited that that's a thing
>keep checking back
>only see thick girl threads and the usual porn shit

[Anonymous No.12050521]

>>12050487
I thought so.
At least I can now drink water without being bugged by this question that I've been meaning to ask /thinspo/ for 4 days now

[Anonymous No.12050522]

>>12050148
:)

[Anonymous No.12050540]

Sorry for the ignorant question, but why do you guys fast? I thought that was supposed to slow your metabolism. Or do you just do it to create a calorie deficit?

[Anonymous No.12050550]

>>12050540
yum olive garden.

they are mentally ill and starving themselves. not sure on the science of the metabolism slowing, but if it does it certainly can't offset zero food.

[Anonymous No.12050584]

Black coffee during a fast? Yes or no

[Anonymous No.12050602]

>>12050584
no

[Anonymous No.12050603]

>>12050540
the metabolism doesn't work like that, there isn't any science behind metabolism slowing from weight loss EXCEPT in cases of extreme weight loss like going from being skinny to underweight in a short amount of time a la the biggest loser, and then the difference in daily caloric needs is only a few hundred calories less at the VERY most. your tdee will be lower at 100lbs than it was at 150lbs, of course, but you're not going to gain weight on a deficit. that is fat logic scare tactics employed to scare teenage girls into eating more
there are medical benefits to moderate and safe fasting too, look at this: https://www.ihmc.us/stemtalk/episode007/
calories in < calories out = weight loss

[Anonymous No.12050607]

>>12050584
Yes! Don't listen to the obsessive compulsive who told you know, coffee gives you energy and boosts your metabolism who cares about the 5 or so calories in it.

[Anonymous No.12050612]

>>12050603
from being morbidly obese to underweight* oops

[Anonymous No.12050617]

>>12050607
>know
it's not about the calories you dumb whore, it's about being completely fasted and then dumping a stimulant on your stomach. Caffeine stimulates the central nervous system, which can cause the stomach to produce excess stomach acid. This excess stomach acid can contribute to gastritis or ulcer formation.

[Anonymous No.12050618]

>>12050584
Yes, its also an appetite suppressant! but it dehydrates so remember frof

[Anonymous No.12050622]

>>12049926
The Savage Detectives has been on my list all year! Definitely picking it up when my current stack is due.

[Anonymous No.12050624]

>>12050617
If you drink shit loads of it, sure. But a couple cups is fine

[Anonymous No.12050626]

>>12050540
cause its easier for some to just not eat? plus if you have a hobby or job which keeps you really occupied then you can go longer without eating and not even realize it.
plus i can reward myself with a huge meal and not gain anything

[Anonymous No.12050628]

>>12050624
On a fasted stomach, it doesn't take much. It's a few days, why not be easy on your stomach?

[Anonymous No.12050634]

>>12050628
if someone's coffee intake is high, wouldn't it be harsher on the body to stop drinking it entirely? just a thought

[Anonymous No.12050637]

>>12050127
Great but stop cutting. You should eat healthy and aim for skinny because it shows you have respect for your body and yourself. When people see that you cut, they won't care because they have their own issues to deal with. They will think uuuh "uuuuh shes retarded, why would you do that to yourself" and one our later completely forget about it. Just think about that for a little.

[Anonymous No.12050639]

>>12050634
no. you'd get headaches like a caffeine junkie, but it's better to reset every once in a while anyways. really if you drink so much caffeine that you have a huge problem if you have none, you are drinking too much of it

[Anonymous No.12050683]

>>12050637
harsh generalization there, bud. And we're not even certain if those are scars or not anyway.

>also implying we're not fucked up for being proanamia, but you cut once and now you're retarded

[Anonymous No.12050770]

is "diet" soda a meme? Can someone actually drink it and not gain weight because of it? I'm asking this because there is just no way a drink can be as sweet and not have any calories in it
(sorry for the noob question)

[Anonymous No.12050792]

>>12050770
This explains why people freak out so much when I tell them I do IF around here. I live in KY

And I don't know, I don't drink much soda. If I do it's zero calories but I've never really looked into zero calorie soda as being completely zero calories.

[Anonymous No.12050797]

>home from school but wanna keep doing IMF
The next month is gonna be hell.

[Anonymous No.12050817]

>>12050792
Damn, thats such a beauty, fuck me sideways man

[Anonymous No.12050869]

>>12048249
Just finished my exams, ate like shit the whole time. I'll probably just starve my self till the 24th now to make up for it.

[Anonymous No.12050874]

>>12049507
fuck dude thats really rough. i could definitely relate though, just drink liquids like smoothies. take medicine if you have any other mental illnesses, and be sure to take care of yourself as much as you can. your body is great, ok? youre enough. i know thats suuuuper cheesy but this is what helps me with my anorexia. stay safe.

[Anonymous No.12050884]

>>12050136
Wtf?

[Anonymous No.12050888]

>>12050770
It is zero calories, but two things are wrong with it I can think of. First, the funky chemeicals used to make it taste sweet are probably terrible for you. Second, it's better to get used to not having ultra-sweet things so you don't crave it anymore. I think drinking coke zero and stuff just prolongs that habit.

[Anonymous No.12050891]

>>12050874
aw man im really high now, but fuck that means a lot to me.<3

[Anonymous No.12050912]

>>12050770
>>12050770
it won't make you gain weight (probably) but there is some evidence that the artificial sweeteners are harmful to your health

>>12050797
if you're upfront with your parents about it, they'll keep you accountable because they'll call you out if you eat. so that could be a good thing? i don't know your situation

>>12050869
i feel you, i want to feel skinny for christmas day even though i hate christmas. i think i'm going to fast for a few days. on that note, does anyone have experience with fasting while being medically underweight?

[Anonymous No.12050920]

FUCK THE HOLIDAYS. even my fucking barber gave me sweets. I fell off the wagon towards the end of the summer and now I'm trying to get back, why is everyone making this so hard?

[Anonymous No.12050945]

>>12049926

You might try reading Siddhartha, by Hermann Hesse. The parts dealing with asceticism and self-denial could be considered thinspo, and would probably be of the greatest interest to you. The book as a whole could conceivably benefit those struggling with anorexia, too, but you would need to read the entire novel before understanding what I mean by that. I definitely don't mean that as criticism or any kind of put down, by the way, but that book does present some very beautiful and practical ideas you may have never considered before.

[Anonymous No.12051002]

>tfw can't gain weight even if i try
i feel out of place in this thread

[Anonymous No.12051014]

>>12050637
People don't cut to show off scars lol. It makes you feel a high that makes the pain of life go away.

[Anonymous No.12051178]

>>12049922
Yeah I'm just going to keep curling, stupid advice not to

and I've moved to two days of chest and back.

Abdominal are fine it's just the photo

[GreekLeek !2WWCSl2J8s No.12051188]

I used to be 180 lb. Now I'm 114. I'm also 6'2" and 22 years old.

[Anonymous No.12051203]

>>12051002
Same here anon. As a girl, staying thin is fine, but as a guy, it's a curse. I can't gain muscle or fat no matter how many burgers or protein I shove down my throat.

[Anonymous No.12051204]

Slim guy definitely not /thinspo/ here, been gaining far and muscle as a result of extreme bulking
It's very hard to gain weight and I've fallen in to the thinspo category before I think at 6' 1" 140lbs

Is this even desirable to women? I'm bulking up because I've seen a pattern of it not being the case at all.

Do all girls fall for muscles in the end?

[Anonymous No.12051206]

>>12051188
6'2"... yeah right with that hip to doorknob ratio...

[Anonymous No.12051238]

>>12050409
I fukkin love this look. Like noir.

[Anonymous No.12051246]

>>12050770
just saying- i used to drink 3-4 cans of diet coke a day and would occasionally drink an entire party bottle worth of diet sprite (i know, i know, its bad for you)
i was eating at least 2000 calories a day in food at the time
if it really hadn't had 0 calories, i would weigh like 300 pounds right now
the reason why it doesnt have calories is because your body cant digest it
ever heard about sugar free gummy bears? look up the reviews for them, they inadvertently work like laxatives because of all the fake sugar in them that is indigestable

[Anonymous No.12051257]

>>12050409
I fukkin love this look. Like noir.

[Anonymous No.12051261]

>>12049507
Buy some multivitamins and like the other anons said, liquids and broths are good. There's also meal shakes that you can buy that are fortified with vitamins.

I always get the multivitamins with added vitamin D, especially in the winter, since there's not enough sun around :(

[Anonymous No.12051269]

>>12049687
You know you don't have to put yourself through bullshit tests like this right? You sound like an alcoholic that keeps a bottle around to prove you're over it and then secretly sip out of it. Just get rid of the junk.

[Anonymous No.12051272]

>>12050177
I love before and afters too but she purposely made the top one look worse by not wearing panties that fit right, 2bh.

[Anonymous No.12051283]

>>12050476
Of course you should drink water, This never would have happened if froggo never got banned.

[Anonymous No.12051287]

>>12050540
I don't personally fast for a whole day, I just like IF because I like eating big portions when I do eat.

[Anonymous No.12051288]

>>12051188
And I said to the horse, Why the long face?

[Anonymous No.12051292]

>>12051287
I think that anon is asking about day long fasts, rather than skipping breakfast or skipping breakfast and lunch. I mean I know that's technically fasting, but, people do that who aren't even trying to lose weight.

[Anonymous No.12051297]

>>12050770
I lost a lot of weight and had diet sodas fairly frequently. Not every day but I'd say 2-3 times a week. It never stopped my weight loss.

Water is still what you should primarily be drinking though. I get caffeine headaches if I have too much soda or coffee.

[Anonymous No.12051305]

>>12051203
Pathetic bait, skelly. Appetite is a habit. You're not eating enough and both you and I know it.

[Anonymous No.12051308]

>>12051257
what the fuck am I even looking at here? Looks like an artist who doesn't know proportions

[Anonymous No.12051314]

>>12048418
ewwwwwwwwwwwww

[Anonymous No.12051323]

>>12049889
You're not living the /lit/ life you're living the pseud tumblr life. You can't do nothing but read books then claim to be an "avid reader", most books also require life experience alongside it to get the most out of them. If you lack it, you're just skimming through meaningless words.

[Anonymous No.12051336]

>>12051323
>You can't do nothing but read books then claim to be an "avid reader"

Was one of your valuable life experiences a lobotomy?

[Anonymous No.12051339]

>>12051323
the single dumbest and most pretentious thing I will ever read in my entire life. And I've had life experience with stupid shit, lemme tell ya

[Anonymous No.12051343]

>>12049965
Pic related, same person

[Anonymous No.12051344]

>>12051323
I sort of get where you're coming from, but you sound like way too much of a pretentious fuckwit for anyone to actually take you seriously, and, hilariously, in turn are showing your lack of life experience by not relating and communicating well your meaning.

[Anonymous No.12051346]

>>12051308
I love that photo, it looks like she's made out of rubber or something.

[Anonymous No.12051362]

>>12051346
Yeah that photo is great. Was actually trying to find it in higher resolution but struck out.

[Anonymous No.12051369]

>>12051344
Stepping into presumptuous territory is often miscommunicated. Try to word it better then.

>>12051339
>>12051336
Bro just keep taking pics of yourself reading camus and sartre wikipedia articles, maybe you'll get some sweet reblogs for it.

[Anonymous No.12051382]

>>12051369
>Keeps saying others pseudo-intellectuals while using presumptuous incorrectly in our Estonian Wool-Combing community.

You remind me of the Autodidact from Nausea, (not because you're a shallow non-thinker but because you're likely a pedophile) And don't worry, I know you were too busy getting life experiences to ever actually read Sartre.

[Anonymous No.12051384]

>>12051369
>Can't understand Kerouac without going on a cross-country road trip
>Gunnin for sweet internet literati points among the anorexic crowd of 4chan

kay

[Anonymous No.12051418]

Can I still eat whatever I want and be thin as long as I do ≤1000 calories a day?

Also, Alice Glass is a dumb bimbo, but she's still my /thinspo/. She's also my transpiration.

[Anonymous No.12051487]

>>12049889
whats this hair style called?

[Anonymous No.12051513]

>>12051188
nice try

[Anonymous No.12051529]

>>12051513
kek

[Anonymous No.12051556]

>>12050912
The thing about my house is that the eating schedule isn't consistant. For the last month I did the meal a noon meal at 8 but with finals I fucked my hours up. Now I'm home and there's really no constant time where I get meals (like today I ate at 3pm and 8). The only thing that helps is that I complete the 16 hour fast usually because I sleep in but the 8 hour never happens.
Tl;Dr I'm fucked.

[Anonymous No.12051565]

>>12051418
You basically need to stay under TDEE and the food doesn't matter, so long as you're under that number. Under 1000 is a bit harder but yes you will stay thin.

>tfw my BMR is in the low 1000's and I had to stay under 1000 to keep the deficit

[Anonymous No.12051627]

Can everyone post their TDEE (how many calories you burn in a day) and how many calories you eat a day?
I want to see how my diet compares to others.
My TDEE is about 1750-2000 calories (I'm small and don't excercise much)
My daily caloric intake is 1000-1200.

[Anonymous No.12051635]

>>12051418
First of all, height/weight? Unless you're like, a 5' girl, you're aiming way too low. You will also probably develop serious health problems if those 1000 calories aren't chock full of the most nutritious foods you can find, and even then you'd only be postponing the health problems.

A few days of high restriction every once in a while is fine but if you want to be long term thin without falling apart and constantly bombarded by light-headedness you should really take nutrition into account. It's hard to be "healthy" and underweight, so it's hard to maintain without exercise and proper nutrition.

[Anonymous No.12051640]

178 62 kg male planning to hit 59, opinions want to loose fat on my face?

[Anonymous No.12051675]

>>12051635
I'm a biologically male tranny, 6'1", not sure how much I weigh, but it's probably between 150 and 175 lbs.

I want to start transitioning in the coming year, and before I do that, I want to get skinny. I want to look like a cross between Alice Glass and '90s Winona Ryder, and I might as well just kill myself if I can't get a flat stomach and all that. I'll be one of those weird lumpy trannies.

[Anonymous No.12051683]

>>12051675
And it's hard for me to eat healthy. I'm kind of a poorfag, and I live with a father who constantly tries to shovel food he thinks is healthy down my throat, and there's literally nothing healthy that I enjoy eating. That's why I asked if I could still eat spam and still get skinny.

[Anonymous No.12051685]

>>12051675
>I want to look like a cross between Alice Glass and '90s Winona Ryder

talk about aiming for the stars

isn't winona ryder very petite? would be hard to look like her at 6'1

[Anonymous No.12051706]

>>12051685
On the flipside, Alice is 5'8".

But it's not really how I *want* to look. It's how I imagine myself looking when I look in the mirror on slightly less depressing days. I'm actually not even well acquainted with what Winona looks like; I just watched Girl, Interrupted is all.

[Anonymous No.12051717]

>>12051556
okay yeah but assuming you're an adult, you have the ability to control when you eat; and assuming you're a teenager, you also have the ability to control when you eat

>>12051640
face pic
you could just be babyfaced because of your age

>>12051685
i'm 5'4'' but my favourite celebrity thinspo is nicole kidman and she's 5'11''

[Anonymous No.12051721]

>>12051683

You can eat nothing but junk and still lose weight as long as your intake is TDEE or below it. Not really worth it though; carbs are shitty and not filling if you don't mind feeling hungry all the time. Drink a shit ton of water is my advice. Like, A LOT. 2 litres at least. It helps combat hunger and does wonders on your skin c:

[Anonymous No.12051723]

>>12051717
look how tiny and tall she is simultaneously it's amazing

[Anonymous No.12051730]

>>12051721
I'm worried I might fuck up my metabolism and start gaining weight for some reason.

[Anonymous No.12051745]

>>12051730

Your metabolism will slow down as your body tries to adjust to the absance of calories but you'll still be losing weight regardless. Don't worry about the "hurrr restricting calories makes you gain!!!" meme. If you gain a pound here and there it's water retination

[Anonymous No.12051751]

>>12051745
It's annoying how pseudoscience-y nutrition/health is. I don't know what to ever fucking believe.

[Anonymous No.12051756]

>>12051675
There's no way that there's no healthy food you don't like. You're tellin me you don't like chicken and turkey breast, pretty much all fish, eggs, oatmeal, all fruits, all veggies, yogurt, cottage cheese? Learn to cook. You can spice up some food and make delicious shit for pretty much no added calories too.

It's a good idea to get skinny now. I've heard that as you take HRT, if you were to gain weight at some point, it's more likely to be in "feminine" places like the thighs and breasts. It's still luck; there's plenty of cis men that accumulate fat in their chest/ass and cis women that get fat in their guts and arms, but the new hormones will probably make your distribution better, if nothing else. But gotta lose the weight first, of course.

I input your stats, assuming you were 165 lbs and sedentary, into a fitness calculator, and it says your TDEE is about 2200. If you aim for eating about 1500-1700 calories a day you are set.

Also, being a tall girl is nice, you get to be elegant and leggy. Good luck to you.

[Anonymous No.12051759]

>>12051751
Read /fit/'s sticky, it'll help a lot.

Also, cardio can help a lot too.

[Anonymous No.12051771]

>>12051756
Thanks.

>Also, being a tall girl is nice, you get to be elegant and leggy. Good luck to you.

I'm worried about my bone structure. I kind of have a barrel chest.

[Anonymous No.12051773]

[Anonymous No.12051794]

just fuck my life up senpai

[Anonymous No.12051797]

[Anonymous No.12051807]

>>12051706
>But it's not really how I *want* to look

but that's exactly word for word what you said. and you seem to be indicating that you do want to look like her

>i'm 5'4'' but my favourite celebrity thinspo is nicole kidman and she's 5'11''

what is that supposed to mean? has nothing to do with it

[Anonymous No.12051816]

>>12051771
Don't worry, there are a lot of guides out there that have examples of what clothes to wear to suit your body. Very few women are perfectly hour glass shaped. What matters is rocking what you have and dressing for your shape.

[Anonymous No.12051820]

>>12051204
>Do all girls fall for muscles in the end?

Nah, son, women like all kinds just as men like all kinds, but women are pickier, probably because of that biological investment they have to make vs. what a man makes. The widest you can cast your net is if you're lean with a moderate amount of muscle. Attractiveness isn't about weight, it's about how your body looks in it desu. And, you know, being interesting enough to talk to

[Anonymous No.12051852]

>got job with insane amounts of cardio
>always free food at work
AAAAAAAAA
AAA
AAAAAAA
A

FUCK ME I JUST WANT TO BE SKINNY

[Anonymous No.12051853]

>>12051816
But will I look good naked, is the million dollar question. My gut sticks out now, and I think the shape of my chest contributes to it. I don't know if I'll ever have a flat stomach.

[Anonymous No.12051860]

>>12051853
If you lose enough weight you WILL have a nice, flat stomach. It may jut out a bit if you, say, bend over, but even the most ana girls have bad angles.

[Anonymous No.12051861]

[Anonymous No.12051866]

just gonna dump a bunch of before/afters i have in my thinspo folder

[Anonymous No.12051869]

[Anonymous No.12051871]

>>12051861
Literally dropped 3 points

[Anonymous No.12051875]

>>12051866
Please post some of dudes, weighed myself today and I'm apparently a pound and a half heavier than two weeks ago so I'm feeling a twinge discouraged

[Anonymous No.12051876]

>>12051871

to be fair her smile is serial killer-ish

[Anonymous No.12051907]

>>12051852
may i ask what job you have?

[Anonymous No.12051908]

>>12051875

say no more famalam

[Anonymous No.12051914]

[Anonymous No.12051917]

[Anonymous No.12051922]

>>12051871
I really wish /fit/ would leave.

[Anonymous No.12051924]

mfw dude has a nicer body that me wtf

[Anonymous No.12051928]

couldn't really find any before/after's that aren't /fit/ tier sry

[Anonymous No.12051930]

ok last one. god lanky boys are so umff

[Anonymous No.12051932]

>tfw went from nice skellymode to skinny fat just because i got lazy and became NEET
I weighed myself and I think I've gained about 15lbs since June. Wtf do? I can't fit into some of my favorite jeans

[Anonymous No.12051940]

>>12051932

same here anon. wen't from bmi 16 to 18 in 6 months just because i took a break from school lmao. it fucking sucks

[Anonymous No.12051949]

>>12051940
I went from 18 at the beginning to 22 currently. just fuck my shit right up

[Anonymous No.12051953]

>>12051932
>>12051940
Just eat less you dummies.

[Anonymous No.12052034]

>want to stay skinny
>but want an ass
>have to eat more to build muscle
I hate everything. Why does my ass always have to be so flat? Even when I was in the upper-normal range it was flat as fuck.

[Anonymous No.12052041]

>>12052034
my ass is big even though I'm skinny, it's a curse that prevents me from looking truly /thinspo/

[Anonymous No.12052043]

>>12051953

weight really does make a difference huh

[Anonymous No.12052044]

>>12050260
>>12050459
Left definitely does not look better.

[Anonymous No.12052047]

[Anonymous No.12052049]

I feel ya anon. I didn't realise how much my tits and ass were made of fat.

I'm seriously disappointed at the trade offs thiness has given me.

I hear though that if you get liposuction you can essentially 'spot' reduce the fat of one place forever. Maybe the ideal solution is to gain back some weight and have it removed from my stomach because that was always the only place i disliked it.

[Anonymous No.12052051]

t h e r e s h o p e

[Anonymous No.12052054]

>>12052047
So it's true that free abs are a myth.

[Anonymous No.12052056]

why do girls look infinitely more attractive the thinner they are?

[Anonymous No.12052076]

>>12052056

i ask myself this when i see cute chubby girls and think they'd look godesses subtract 20 pounds.

pic not related

[Anonymous No.12052102]

Nothing makes me more upset than seeing a fat girl with a gorgeous face. They could be a 10/10 if they wanted, such a waste.

[Anonymous No.12052118]

>>12050256
not being so skinny that your spine sticks out

[Anonymous No.12052136]

>all my best thinspo is nsfw
>/fa/ is a blue board
:(

[Anonymous No.12052140]

[Anonymous No.12052146]

she went too far desu

[Anonymous No.12052156]

[Anonymous No.12052157]

[Anonymous No.12052170]

>>12051820
>Biological investment
Men make a bigger investment than women do, since it's men that actually approach women and all women have to do to get an SO is exist. It's easier for women to move on after relationships because of this too, since it's really easy to find another relationship. That's the same reason why it's so easy for women to fall in and out of love.

[Anonymous No.12052204]

>>12051756
>tall girls are leggy!

Lmao too bad you're talking about a fucking man who's been wrecked by testosterone. Delusional.

[Anonymous No.12052318]

>>12052170
pretty sure you misunderstood what anon meant by biological investment

[Anonymous No.12052401]

hey thinspo, 6'2" 150 lbs 22yo male here. i reached my breaking point (210) during last year's hollidays. i look way slimmer now, had to change my clothes and right now my goal is 135-140. but i'm kinda worried by my proportions: my rib cage and hips look gigantic while my waist looks smaller/thinner/i don't know what the exact word is. i'd like to put some muscles mainly on my chest, belly and arms, you got any tips for an indoor routine? bare in mind that right now is too fucking cold here in europe for running and that i'm enjoying the raskolnikov life living in a very small room. please save me from /fit/ and r/fitness.

[Anonymous No.12052404]

>>12052204
Transgirls and cismen get the best legs when they're thin muscular and shave, t/ leg fetishist
There's nothing about male legs that make them inherently different from female legs of the same length, T makes you more muscular/less fat but you either get skinny (not hard with the modern lifestyle being so sedentary) or hop on HRT and you're golden
Short, feminine legs can be really cute too (especially if they're thick) but manlegs are great if you love the model look
At the end of the day long legs are just long legs


>>12051627
TDEE 1400-1500
Intake 400-800 + IF for health reasons mostly (have mad gerd and want to make sure everything is out of my stomach before I go to sleep)
Fuck healthy weight loss I'm too old for this shit
>My TDEE is about 1750-2000 calories (I'm small and don't excercise much)
Damn I'm jelly, you probably look more like a small adult than a shota though
>>12051924
Welcome to the magical world of traps

>>12050770
god bless america

[Anonymous No.12052415]

>>12052401
Look into bodyweight maybe, I don't think there's a way to avoid a pullup bar but they're pretty cheap

>please save me from /fit/ and r/fitness.
Why?

[Anonymous No.12052565]

>had a soft gross body my whole life
>skin and muscles finally feel tight and actually feel somewhat attractive for the first time
god damn it feels good

[Anonymous No.12052645]

>>12052404
>cismen
A what?

[Anonymous No.12052647]

>>12052136
up it on mega pls

[Anonymous No.12052649]

[Anonymous No.12052650]

>>12052136
>>12052647
Seconding.

[Anonymous No.12052652]

[Anonymous No.12052656]

>>12052645
Men that are not trans
You know, the ones with dicks but no tits

[Anonymous No.12052658]

[Anonymous No.12052657]

>>12052652
I always wondered if girls felt gross with their legs directly touching those seats.

[Anonymous No.12052661]

>>12052656
I'm lost. You are describing an everyday male?

[Anonymous No.12052662]

hot af

[Anonymous No.12052664]

>>12052656
You don't need to qualify with cis, if you just say men it's assumed they aren't mentally ill

[Anonymous No.12052666]

[Anonymous No.12052668]

>>12052664
Oh cismen just means men. I get it now. Yeah that's retarded.

I'm not /pol/ or against people doing whatever the fuck they want, but this shit is out of control.

[Anonymous No.12052669]

[Anonymous No.12052671]

[Anonymous No.12052672]

>>12052668
So what, straight should just be replaced with "normal?"

It's not that big a deal if you're talking about the subject specifically, christ. You guys are so sensitive.

[Anonymous No.12052677]

>>12052661
Yeah, just normal guys
cis = opposite of trans

>>12052664
No, I need to, otherwise it's hard to understand what I'm talking about in this context
I needed to place an emphasis on the fact that I'm talking about legs of natal males regardless of what hormones they have in their system
If you don't understand that you need to work on your reading comprehension

Alternatively if you understand and are just mocking me for using a word you don't like you should just chill

[Anonymous No.12052681]

[Anonymous No.12052685]

>>12052672
I don't think I'm that sensitive, I just didn't know what you were talking about. Not everyone is up to date on the latest gay people lingo. Just say "guy" so regular people know what you are talking about, and then maybe some of your issues might get taken more seriously by a wider range of people.

[Anonymous No.12052696]

[Anonymous No.12052737]

>>12052685
They're not the person that originally used the term, that's me

If you're the one that originally asked I'm fine with you asking and having to explain it (took literally one line of text and a confirmation), the other guy on the other hand annoyed me cause he gets offended by a word alone regardless of context like a stereotypical tumblrina - I assume the anon you're replying to is talking about the same post, not you

The term is generally easier to use and understand (I already explained why my post would be hard to understand if I didn't specifically say "non-transsexual" or cis - there are a lot of contexts where you'd want to contrast regular males with transsexuals), it's not easily replaceable (though I guess it could be possible in this context) - language just doesn't work like that, sometimes you need to be extra specific because just because you understood the meaning doesn't mean it will get to everyone reading the post

[Anonymous No.12052774]

are there good exercises for burning loads of calories but not wanting to die immediately after? I'm out of shape

[Anonymous No.12052782]

>>12052737
ill be sure not to annoy you in the future anon!! I want 4chan to be a safe place for you where you can be sure that your feelings won't be hurt

[Anonymous No.12052805]

>>12052774
If you're out of shape, you're not going to be burning loads of calories anyway, because you're too out of shape to do so. You're probably dying after burning 200-300 calories, max.

Stick to it though, exercise is good for you.

[Anonymous No.12052813]

>>12052737
chill

[Anonymous No.12052814]

>>12051907
Hospital kitchen. Stockboy, walk about 5 miles every day

[Anonymous No.12052828]

>>12052774
HIIT with a heart rate monitor for 20mins

[Anonymous No.12052844]

>>12052737
kill yourself

[Anonymous No.12052875]

Ate two fried eggs, granola, cup of milk and am currently snacking on almonds. These things are so fucking good and they last forever, I've been eating the same one for the past ten minutes.

Post thinspo instagrams/etc. if you can, I have trouble finding any.

[Anonymous No.12052882]

>>12052875
seems like high fat snacks are the way to go.

[Anonymous No.12052980]

>>12052685
It's not even lgbt lingo you uneducated twat. It's just latin.

Do you get you panties in a bind when people say 'cis alpine' instead of 'Northern italy'?

Even if you didn't know the most basic latin terms used in english speech you really couldn't figure out it's the opposite of the prefix trans?

Get some reading comprehension.

[Anonymous No.12053030]

>>12052980
I might not be as smart as you xDDDD but I think of "cis" as meaning "on the same side". "cismen" it didn't make any sense to me, no.

[Anonymous No.12053044]

how do I stop myself from binging at night? I do so good until after dinner I just pig out on chocolate and junk

[Anonymous No.12053050]

>>12053044
Change your routine. After dinner do something different than you normally do. Distract!

[Anonymous No.12053087]

>look down at stomach
>disgusting bulge
>look at stomach in mirror
>holy shit I'm getting there
Is it just angles or am I going crazy? Will there be a point were I'll be able to look down at myself and see that I'm skinny?

[Anonymous No.12053206]

>>12050770
"Diet" sodas are bullshit. Stay away from them.

Just stop drinking soda altogether.

[Anonymous No.12053222]

>>12052666
"This is my fanta drinking outfit, teehee"

That ass is ridiculous, tho

[Anonymous No.12053229]

>>12053222
that's one of the photos that's great on one hand, but on the other hand reminds me of what I'll never have :o/

[Anonymous No.12053233]

New thread:
>>12053231
>>12053231
>>12053231
>>12053231

Bump limit reached.

[Anonymous No.12053238]

This fucking thread.

>is it possible to look good without lifting weights

the answer is no.

The best pictures in this thread are of people who have visible muscle mass. Even if they're well below ideal BMI, muscle makes all of the difference.

>skinny
ew
>fat
ew
>normal weight and 0 muscle
ew

it's not enough to have the right amount of mass, you have to be well-shaped as well.

[Anonymous No.12053505]

>>12048362

Are you dense

[Anonymous No.12053621]

should i starve myself? thinspo made me feel too fat/thick (pic related)

[Anonymous No.12053806]

>>12053621
you don't need to starve yourself anon, you look fine

[Anonymous No.12054375]

>>12053621
Yeah, starve yourself to death