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2023-11: Warosu is now out of extended maintenance.

/fa/ - Fashion


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11903520 No.11903520 [Reply] [Original]

Last Thread: >>11898518

Comfy Rules:
>post thinspo
>make america thin again
>stay hidratted

FAQ:
>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/93cLG9jj

Model Diet Manual:
>http://imgur.com/a/kdIyE

Groups!
>MyFitnessPal: "/fa/ friends"
http://community.myfitnesspal.com/en/group/112013-fa-friends
>Lose It!: "/fa/ friends"
https://www.loseit.com/#Community:GroupProfile!id=b74af47e37c14232ba6405f03df6f670%5E/fa/%20friends

>> No.11903530
File: 328 KB, 1242x932, 1468001788471.jpg [View same] [iqdb] [saucenao] [google]
11903530

At the moment I'm around 'average' weight.
I've been limiting to 1200 calories a day. Should i go any lower?
I've been working with this diet for about 4 months now, and I've only lost around 10 kgs since I started.

Stats:
18 female, 5'3''
starting weight was 66kgs
now down to around 56kgs.
My goal is 50 at least by December.

I've tried intermittent fasting but failed pretty quickly as my house always has food that needs to be eaten and there's only two people here to eat it (myself and my mum).

Should I start going down to 800 calories a day?

>> No.11903531

>>11903520
wtc girl on the right

>> No.11903562

>>11903530
Wouldn't decrease, 5-6lbs a month sounds like a fine pace for your current stats. You shouldn't really aim to lose more than 1lb a week if you aren't a fatty.

>> No.11903650

>>11903530
I am the same height as you and have been 60kgs and now am down to 50kg. i wouldn't recommend going past about 1100cals because from what I have read it will slow your metabolism. Just keep what you are doing up :)

>> No.11903684
File: 51 KB, 657x527, hidhratted.png [View same] [iqdb] [saucenao] [google]
11903684

helo fwamile daly remindar to stey hidhratted luv u soooo muhch tanks bye

>> No.11903690

>>11903530
Don't go lower. I'm same height and have tried all kinds of combinations, the problem with going lower is after a week or so my energy was horrible even though I was eating very healthy. 10kg over 4 months is very good, don't be disappointment in that.

I know you said IMF isn't working for you, but, maybe try it again. For me it has been a godsend since at least one meal I can feel full.

50kg by December is a steep goal, I'd say you should re-evaluate your goals to keep on a healthy plan.

>> No.11903693

>>11903531
Try playgrounds.

>> No.11903728
File: 413 KB, 399x693, legs.png [View same] [iqdb] [saucenao] [google]
11903728

Am i /thin/ yet

>> No.11903734

>>11903684
ilu frof

>> No.11903833
File: 2.61 MB, 3024x3780, IMG_20161027_054927.jpg [View same] [iqdb] [saucenao] [google]
11903833

What you guys think of my body? I know my face and hair are fucked, but I also think I could stand to lose a few pounds

>> No.11903872

>>11903833
kys

>> No.11903877

>>11903872
seconded

>> No.11903885

How do you guys make yourself stick to lower calories? I'm 130lbs and I'm finding it difficult to get any lower, I keep going over my daily limit :( pls bully I need help

>> No.11903893

i drink water now

you should too or consider suicide

>> No.11903900

>>11903885
What's your height?

For me it takes about two days to get used to eating the next lower amount, and the first day is very hard (stomach hurts, lightheaded) even though I don't do anything super dramatic - just moving from 1600 per day to 1400 per day causes that response.

So it's a bit about pushing through, and then your body gets used to the lower amounts. Yesterday I ate 1400 and it felt like 1600 did a week ago.

>> No.11903910

>>11903684
tank u froggo, just chugged another bottle

>> No.11903914

>>11903885
I low dose meth

>> No.11903917

>>11903684
luv iu froffy

>> No.11903921

>>11903885
For me it really depends on the nutrients. If I eat 2000 kcal from only from snacks and other sweets, I'll still be hungry. If I eat 1000 kcal from good food then I can be full the whole day.

I eat only 2x big meals during a day. I eat oatmeal with apple sauce and unsweetened almond milk for 400 kcal in the morning. This keeps me full for around seven hours. Sometimes I eat baby tomatoes in between. Later I eat dinner which is usually just carrots, beans, onions, pepper and crushed tomatoes.

This diet works perfectly for me.

>> No.11904081
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11904081

Been a great three days of eating very little, but now dad is coming come and going to want to go to an italian place.

>> No.11904092

>>11904081
Tell him you feel sick, like you ate something bad yesterday.

>> No.11904100

>>11904092
I don't want to lie to my dad. I'll just be careful not to eat too much. With IMF I can normally come in alright, but it is sure easy to eat extremely low calories when alone.

>> No.11904103

>>11903900
>>11903921
I'm 5.6, down from 140+. My problem is how often I go out. I kind of have a problem with partying, so unless I do lots of drugs I end up overeating. I'm not home very often

>>11903914
Do you take ritalin or something similar? I've been debating it since I think it would help me focus on school as well

>> No.11904106

>>11904103
Yeah you can't do that and succeed in my experience. The booze really slows you down, too easy to gather the calories.

I also would recommend against ADD meds if you already abuse drugs. Been down that road.

You just need to watch your calories closer (Use MFP).

>> No.11904113

>>11904081
Let's all love Lain.

>> No.11904122

>>11904113
That's very easy to do!

>> No.11904191
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11904191

>> No.11904215
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11904215

>just don't eat until noon
>drink some water shamoo
>you'll never get a gf because ur a worthless pig
>women don't like fat losers like you fatanon

>> No.11904238

>>11904215
you sound like a fat loser

>> No.11904242

>>11903728
you're thin, but not 'skinny' if that makes sense

im assuming boy but the clothes are androgynous (forgive me)

I think you're dressing 'skinny' but you look 'thin' if that makes sense to you

>> No.11904248
File: 141 KB, 948x1086, JUST.jpg [View same] [iqdb] [saucenao] [google]
11904248

I just want to look normal, /thinspo/

>> No.11904257

>>11904248
Start eating 500 calories below your TDEE (calc: http://mytdee.com) and preferably start exercising too, optional but recommended. There's no secret, you just have to get used to eating less/better.

1 lb = ~3500 calories

>> No.11904266

>>11904248
ew m8

>> No.11904271

>>11904257
I-I'll try
>>11904266
don't let yourself become this m8

>> No.11904272

>>11904271
i used to be a fat fuck too, good luck
dont try just do it

>> No.11904274

fatty here, is having a "large frame" a fatty myth? im built like a football player, esp in shoulders and hips. will this go away with weight loss? can i ever be thinspo?

>> No.11904287

Recommendation: soba noodles

I just ate ONE BIG BOWL (300 g) and had only 300 kcal. It's so delicious and only takes 2 minutes to cook.

>> No.11904289

>>11904274
yes its a fatty meme to make themselves feel better, you may have a "larger frame" and you cant change your skeletal structure but it in no way makes it so that you cant be thin - anyone can. in fact having wide shoulders can help make you look thinner as your fat fatty abdomen goes away.

>> No.11904304

I have trouble eating 1200 kcal. Not like a fatty who can't get down to 1200, but I can't seem to get that high up alone. I think it's messing up my weight loss. The only time I seem to go over is when I'm eating out with friends, but otherwise when I'm alone and at home it feels hard to eat that much. Any advice?

>> No.11904307

>>11904248
I'm like this and my weigh is 60kg, hoe is this even possible? I'm 174cm btw

>> No.11904315

>>11904307
yes you need to hit the gym more often

>> No.11904331

>>11903496
For the person asking about switching to a vegetarian/vegan diet, I have done vegetarian several times in my life for similar reasons to you, and it never made me lose weight. I am moderately lactose intolerant, even cheese upsets my stomach, so I was already doing no dairy. Only thing I kept eating on occasion was eggs. I also don't really like the taste of meat, so it was really easy for me to not eat meat anymore.

Being dairy free is pretty common and your skin might improve too. I never found it difficult to be full without eating meat, but it was so close to my regular diet that nothing changed. My stomach problems got so bad at one point that I tried gluten free and dairy free (eating meat infrequently), but that actually made me gain weight. The gluten free and dairy free replacements for cookies and stuff were so good that I would binge on them.

>> No.11904338

>>11904315
Agreed bud, the thing is that I used to be 80kg/175lbs and lost 20kg/45lbs
But I can't fooking get rid of the fat in my stomach

>> No.11904342
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11904342

Just made lunch. Peanut butter and banana sandwich.

What are you eating, /thinspo/?

>> No.11904346

>>11904342
that looks delicious. what kind of bread is that?

i just ate a bowl of pumpkin cheerios and am now eating a bowl of pumpkin chex cereal.

>> No.11904347

>>11904248
stats?

>> No.11904349

>>11904242
I have a bmi of 16.9 what is skinny to you

>> No.11904351

>>11904349
maybe it's a trick of the baggy clothing or your body type?

I don't mean to say you don't look good - you do - i also just have very high standards (which I also don't meet yet) for 'skinny'...probably bmi 14 or something to that effect . totally skeletal

>> No.11904357

>>11904346
Rye. It's pretty tasty.

>80 cal per slice
>190cal for peanut butter
>53cal 1/2 medium banana
Totals to 403 calories, which isn't awesome but seems to be pretty filling.

How were the pumpkin cheerios? What's that taste like?

>> No.11904360

>>11904351
I have a pear shaped body and float in these clothes,maybe that's why

thanks for your kind words

have you ever seen a bmi of 14?do you know what it looks like?that's beyond skinny m8

>> No.11904361

>>11904274
I have a large frame (i'm female and I'm assuming you are bc you mentioned hips), am decently tall (5'8'') while being slim but not 'skinny' (122-123 right now).

My frame is wide and I feel like i'll never be 'cute' which I've accepted, because it makes it easier for me to be ethereal or skeletal like freja or molly bair - although I'm not tall enough to get those bair legs

you can totally be thinspo. a wider frame for your weight to sit on means when you lose weight you'll look bonier because your bones are wider.

>> No.11904365

>>11904360
yeah I'm a 7-year ED girl. the internet trained me to think anything short of eugenia cooney is ideal. in fact, the only reason eugenia cooney looks bad is because of how she styles herself. she'd be perfect (maybe with 5 more lbs) if she just wore fashionable clothes.

ill probably never be able to achieve it (i'm >>11904361) but it's my 'ultimate' standard i hold everything to, flawed as that may be

>> No.11904370

>>11904274
See here >>11903728
Large frame means that you're kinda "big-boned" but not exactly

I have a huge ribcage for example,most of my skinny friends have a normal(?) one and their bodies are tiny and their bonrd kinda covered while mine are almost disgustingly visible

you can be thinspo senpai

>> No.11904373

>>11904365
What ED do you have?I'm AN-R with some episodes of b/p now and then

>> No.11904374

>>11904365
>145lbs 5' 10"
>giant rib cage makes me look much thinner with my shirt off, and like I'm sucking my stomach in since it protrudes so much
I don't even know what to say.

>> No.11904377
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11904377

>>11904365
>7-year ED girl.
>>11904373
>I'm AN-R with some episodes of b/p now and then

Keep up the good work.

>> No.11904379

>>11904377
Not something we chose faggot

There are certain psychological patterns that make people more vulnerable to self-harm and one of them is EDs

>> No.11904380

>>11904365
I'm sorry to hear about the ED, friend.
Quick question though; how did you not die?
I've got a skeleton girl for an ex, she's had it about 7 years as well, but last year got hella bad and this one's looking worse. There's nothing I can really do for her plus she lives a few hundred miles away for college now but idk
want her happy / don't want to go to another close friend's funeral

>> No.11904382

>>11904373
That was always me as well. I started out diagnosed with EDNOS, eventually diagnosed with AN-R because my purging was not a result of a binge.

I went through recovery! which originally led to BN. before I managed to kick that habit.

Recovery was a weird combination of 'relief' and 'resentment' and then settling into being 'normal' at a higher weight. my life really flourished, but my body kind of looked like shit.

I think i'm relapsing into AN right now but I almost don't mind. I know it sounds stupid but I feel like I have more control this time and I know where I can balance it - enough to benefit me socially, career-wise, body-wise, without ruining my life. i tried purging the other day and it was brutal, won't ever do that again, not even for convenience.

>> No.11904390

>>11904380
I could still die. I'm sorry to not have comforting words, but the damage we do to our bodies - ESPECIALLY our hearts - isn't really reversible.

It can be managed but it's always lurking in the background, waiting to rear its ugly head.

I think the only reason I didn't die was because I went through a year of replenishing my brain and body (your brain literally shrinks, along with your physical muscle atrophy to your heart, and the damage to your other organs).

She's not going to be able to maintain this long term, but barring any extreme event, she's probably got 10-20 years before her sudden death.

I'm sorry to be so blunt.

>> No.11904392
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11904392

>>11904379
Doesn't bother me at all. ED girls make me diamonds, actually.

>> No.11904397

>>11904392
Same desu
>tfw no thin insecure gf that seeks your approval

>> No.11904400

>>11904390
What were your leanest stats?

>> No.11904406
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11904406

>>11904380
How do you know she has an ED?
What ED does she have( I assume some sort of Anorexia) ?

The only thing I can really suggest is that you ought to try to make her feel valuable. Call her out of the blue or something, show her that you think about her and that she's an important person to you.

>> No.11904416

>>11904406
WHY DON'T GIRLS DRESS LIKE THAT

WHY ARE PEOPLE SO UN-EFFAY THESE DAYS

>> No.11904422

>>11904416
Fast fashion and athleisure.

>> No.11904425

>>11904416
cause that is really fucking ugly and i would feel like a 80 y/o hipster catlady

>> No.11904427
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11904427

>>11904392
fuck off frog
>>11904390
the bluntness is fine, I always knew her life was gonna be shorter. It's a fucking shame. I try not to think about it cause it hurts too much but can't change the reality.
>>11904406
She's AN-P, I've known for about two years now - she told me a few months after I met her. Pretty much was her caretaker for all of our friendship/relationship til recently. We fell out of contact for a few months til September, been talking every day since.

I got pretty fucked up from the relationship/after so I've really been trying to keep myself from caring too much, but still I'm the only one she seems to confide in. Been trying to be genuinely nice though instead of snarky and making a joke out of everything.
Idk I can't stop her but I can at least be a good friend til she dies.

Thanks captcha.

>> No.11904429

>>11904347
187 cm
88 kg
22 yo

>> No.11904430

>>11904274
Large, medium or small frame is your height and bone size. I have to carry less weight than others my height to look equally skinny because even though I'm 5'7 I have small bones. Either way, big boned or large frame doesn't mean any extra fat. That part is the fatty myth.

>> No.11904431

>>11904422
>athleisure
I can't wait for this trend to end. Fucking awful. Men used to be the biggest offenders, wearing mesh shorts and shit in public, now women....

>> No.11904435

>>11904431
It's garbage, especially on people who obviously don't work out. I don't mind if someone's actually going to the gym though.

>> No.11904438

>>11904435
Yeah going to the gym is fine, but, when I see people going anywhere but the gym wearing that stuff I know they are lazy slobs. It's literally the equivalent of wearing sweatpants in the 90s.

>> No.11904439
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11904439

>>11904427
Jeez, what was the relationship like? It couldn't have been good. (Any juicy crazy girl stories?)

As far as any of it goes, the only thing you can do is make her feel like a valuable person. Let her know that you care about her and her illness isn't the only reason you care about her. You can't save everyone family member.

>> No.11904454
File: 6 KB, 222x216, cool.jpg [View same] [iqdb] [saucenao] [google]
11904454

>all these cucks cry about eating disorders: starving through the day and even falling for the binge purge meme
>cucks crying every time they have big dinners and friends in town
>meanwhile, I use intermitted fasting and literally breeze through my weightloss and can have big dinners whenever I want
>tons of energy from the short fast and I get to prepare the finest in meals to make sure I get all my nutrients with the least amount of wasted time

>> No.11904462
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11904462

>>11904454

>work out heavy because it's fun
>bmr skyrockets, have trouble eating enough

makes you think

>> No.11904463

>>11904454
many people here do IF, cuck

>> No.11904466

>>11904439
It was good for the first month, she went a week without puking or using laxatives.
Aside from that it just got progressively more shit as she got crazier and more self-destructive. She dumped me when she was "skinny enough," still wouldn't eat, then got sent to treatment. Was there for her listening to her cry every day. We hooked up a few times after. Idk i started losing my shit too around then, was doing more drugs to deal with dealing with her. Sobered up about 3 months ago. It's pretty shit, but I don't mind.
She's absolutely the most beautiful girl I've ever met, which is pretty ironic. Face was sculpted by a higher power or something. She's very intelligent, very interesting to talk to - all around a great girl, and a great artist as well. Her poetry is stunning especially.
She's just wonderful, really. But batshit crazy. Really sad.

As for stories uh the first time I did shrooms she took about a third of an eighth, I had the rest. Spent three hours calming her down because she thought she was crying blood and her mouth was bleeding and that a friend and I were lying to her. She puked blood that day in a Greek restaurant.
Less morbid I guess, a few months later shortly before we broke up, I was eating her out. She had an orgasm, and promptly was unable to feel her feet and hands. Then she got really dizzy. So I was just holding her for about 15 minutes while she laughed and talked about food and asked why she couldn't feel her hands.
That sounds more fucked up than it does in my head I think, whoops.
>>11904454
Fuck off froggo

>> No.11904467

>>11904439
She's not valuable, she's mentally ill. She just wants attention, leave the bitch alone

>> No.11904468

>>11904454
haha ye or you can just eat healthy food, cheat on the weekends and wORKOUT

this is the healthiest and best way to stay skinny fuckeRS

>> No.11904471

>>11904439
from the other side,

i was the 'crazy' ED girl in a relationship for years

you may be exhausted but you'll never be bored

and honestly being bored is worse

>> No.11904482
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11904482

>>11904463
You'd have to be a huge cuck not to do IF, I can't believe mealcucks are so stupid

>>11904468
>t. mealcuck
stay hungry while I literally breeze though the day while still meeting all my goals. Enjoy your apple, mealcuck!

>> No.11904492

>>11904471
u are entirely correct
that was the most fucked up period of my life but damn it was the most interesting without a doubt

>> No.11904496

>>11904471
>and honestly being bored is worse
After dating a crazy hot guy for a few years then moving onto a responsible, handsome nomie guy, I kind of agree that being exhausted is better than being bored. At least while you're young.

Basically what >>11904492 said holds true for me, too. Really fucked up time of my life, but the best memories came from it as well.

>> No.11904500
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11904500

>>11904466
What brought you to the /thinspo/ board, does it remind you of her? Because I think you've got it bad for a really crazy girl.

mfw so paranoid and I thought you were talking about me for a while.

>> No.11904522

>>11904400
just under 110. i didn't get to be very thin because of how many doctors i was seeing / trying to remain never-IP'd (succeeded)

>> No.11904533

>>11904500
>mfw so paranoid and I thought you were talking about me for a while.


me too but the years don't exactly line up...or maybe they do?

are you talking about us, >>11904466

>> No.11904546

>>11904500
I used to fast for spiritual purposes I guess? But I was reasonably fit
Then I dated skeleton girl, stopped working out, stopped eating as much, and did drugs
Became semi-skelly
Guess I idealize thinness more now I guess? Like some of her crazy transferred to me. Don't really like solid foods now but I put up with it.
I just like being thin and seeing people and feeling hungry. Doesn't really remind me of her though.
I mostly lurk anyway, only posted 2-3 times spare today. But it feels like home here I guess.

I thought I was over her but maybe I'm not, I can't tell anymore. I'm aware getting involved w her is a horrible idea and I don't want to but being near her feels fucking intoxicating.
It's sorta like a "how deep can I go before I get sucked into the tornado of insanity" thing.
She's not just skele girl though, I'm p sure you're much more sane than her if that counts as a compliment:^)
She's got manic-depressive, some sort of dissociative disorder I'm p sure just based on what shes told me, some other bad shit I don't feel comfortable divulging, and she's off her antipsychs woo

Thank you for the conversation, friendo. This is a weird place but I feel my stories have some use here.

>>11904533
I'm not talking about either of you, as I'm sure you're both thankful. She doesn't use 4chan. That would be pretty weird if I was talkin about us though, I think.
I'd probably skip out for a few days if I was.

>> No.11904549
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11904549

Morning thinspo. Finally fixed my sleep schedule (get sleepy at 8pm-10, wake up at 6)

:)

>> No.11904555

>>11904549
morning gook friend
u shouldn't get jaw reduction, your face is cute af
any plans for food?

>> No.11904556

Managed to break 3k kcals today, feeling good, I was probably hovering around 2-2.5k the past couple of days and I was getting worried that I would drop weight and not recover from my workout.

>> No.11904558

>>11904549
Morning.
How many calories for breakfast?

>> No.11904562

>>11904555
I had chicken for breakfast.

Usually just eat breakfast and then a small snack during the evening.

I'll lose weight before I seriously consider any cosmetic procedures.

Hbu what did you eat today?

>> No.11904564

>>11904549
I wanna see how you look in your underwear.

>> No.11904565

>>11904522
So why are you worried about your heart?

>> No.11904570

>>11904555
Please please listen to this
Your cheeks/jaw are top fucking tier

>> No.11904576

>>11904570
Thank u

ill go super skelly first, and then we'll see

>> No.11904577

>>11904562
haven't eaten yet, gonna have some coffee soon and then uhh....
idk if I'm gonna eat today actually, I'll see what happens
maybe a bowl of soup

>> No.11904580

>>11904564
I wear boxer briefs. Why?

lol

>> No.11904582

>>11904549
Nice shirt, what brand?

>> No.11904591

I just ate a grilled cheese sandwich on light wheat bread for lunch, 150 cal. The cheese slice was 60 and each slice of bread was 45. I feel like I'm cheating the system, it was pretty tasty.

>> No.11904598

>>11904580
Because I like seeing cute boys in their underwear.

>> No.11904600

>>11904582
cdg play

>> No.11904605

>>11904342
A E S T H E T I C

>> No.11904609

>>11904598
Oh. R u a boy or girl (female)

I think I have some selfies of me in my panties but I probably deleted them. I had a crossdressing phase kek

>> No.11904611

>>11903520
I don't understand how you guys like being skinny, im a fucking skeleton and i hate it i have to wear hoodies all the time to hide my skinny arms

>> No.11904613

>>11904609
>I had a crossdressing phase

H O T

O

T

>> No.11904614

>>11904609
Thin Asians are top tier crossdressers.
Do you like boys :^)

>> No.11904622

>>11904609
>R u a boy or girl

Boy

>had a crossdressing phase

Hot

>> No.11904625

>>11904609
Please post them holy shit that's my fetish. Different anon here, I'm female

>> No.11904628

>>11904614
No I'm attracted to white females

>>11904622
>>11904614
Thx

>>11904625
I'll try to find them. I'm in class right now

>> No.11904633

The fuck is the point of wearing panties as a guy? I don't get it.

>> No.11904639

I used to fucking hate peanut butter, but you guys have really converted me. Thanks for showing me the light, thinspo! It's tasty and filling.

>> No.11904641

>>11904633
>The fuck is the point of wearing boxers as a girl? I don't get it.
It feels good

>> No.11904644

>>11904429

i can feel you, my friend. try to drop down to like low 70s (took me one year) and you'll be a complete different person.

>> No.11904646

>>11904641
Well girls I get, because boxers are just shorts. Panties aren't cut for a guys penis.

>>11904639
Yeah peanut butter is awesome. Make sure to just have a little though! 90 calories of PB keeps me full for a very long time.

>> No.11904647

>>11904633
I'm >>11904625 and for me the point of it is that I can see the guy's dick through the panties. I guess it sort of puts me in a position of power over them. Even better if they're my own panties and a little sheer.

For the guy..idk? Maybe thrills? I can't imagine it being too comfortable.

>> No.11904648
File: 810 KB, 799x525, 1476046689235.png [View same] [iqdb] [saucenao] [google]
11904648

Hey, i come from /fit/

Just wanted to let you know that I'd whoop your asses if I saw you in real lyfe

>> No.11904652

>>11904646
Yeah, I bought a thing of the whipped kind of peanut butter that's 140 cal per 2tbsp and I usually eat less than 1 tbsp. I like to spread a little on banana slices.

>> No.11904654

>>11904648
That's obvious, even a dog could kill me.

>> No.11904656

>>11904648
nobody cares

>> No.11904661

>>11904646
>>11904652
Mah niggas: >>11904342

>> No.11904664

>>11904648
Don't you have a muh feels, online diary entry thread to participate in? (You)

>> No.11904665

>>11904644
I'm trying

But tasty foods are so tasty

I entered diets for one week then dropped it all because I didn't see too much of a difference

>> No.11904666

>>11904647
Not that anon, but the idea of wearing panties is kinda hot to me. I don't have any though because tfwnogf. I'm not into cross dressing or anything really, but, I guess just the idea of my cock getting hard on some panties and pushing them up and being kinda tight on me.

>> No.11904667
File: 197 KB, 1168x960, ideal bod.jpg [View same] [iqdb] [saucenao] [google]
11904667

>>11904648
You look tryhard buddy. And you prob dress like your Armenian idol.

>> No.11904668

>>11904647
>For the guy..idk? Maybe thrills?
What's the trill?!

>> No.11904672

>>11904665
Nothing tastes better than skinny feels :^)

>> No.11904674

>>11904648
No argument there, I'm a pretty tiny girl. But I find your body absolutely repulsive. Hugging you must be so uncomfortable. Ideal bf body type for me is super skelly so I can wrap my arms and legs all the way around.

>>11904666
You should try it even with no gf! That's exactly why it's hot. Maybe take some photos and anonymously post them somewhere?

>> No.11904675
File: 151 KB, 1080x1920, image.jpg [View same] [iqdb] [saucenao] [google]
11904675

Ok, Asian anon here

I finally found the picture


Please no bully

>> No.11904682

>>11904675
Bless you, asian anon. Your body is as cute as your face.

How tall are you? You seem pretty tall.

>> No.11904683

>>11904675
So cute <333

>> No.11904686

>>11904682
I am 5'10"

>>11904683
Ty

>> No.11904688

>>11904675
time to start the hormone treatment hun

>> No.11904689

>>11904675
How do I get my bf to do this? ;-;

>> No.11904690

>>11904674
>You should try it even with no gf! That's exactly why it's hot. Maybe take some photos and anonymously post them somewhere?
I live at home/with a parent and someone could find them, can't just toss them in the washing machine like if I lived at home.

I wouldn't care about taking anonymous photos. I've posted my dick for girls and guys before that have asked. But, no panties. :/

>> No.11904694

>>11904690
like if I lived alone*

>> No.11904695

>>11904688
I actually did think I was trans and took hormones for around two-three months.

Got suicidal, hormonal imbalance since I was self medicating, took antidepressants, was miserable, etc.

Then I lost my virginity to my cousin (she was 19, I was 17) and now I like being male and having sex with cute girls

>> No.11904698

>>11904695
Try therapist

>> No.11904701

/thinspo/ is saving my life. I had been posting about purging and eating below 900 cals, but these past 2-3 days I've upped it back to 1000-1100 based on advice from anons and I feel better than ever. I love you guys

>> No.11904702

>>11904698
Maybe. My depression isn't as bad as it used to be, but I'm still apathetic

My grades are p good though, despite being a lazy shit

>> No.11904703
File: 260 KB, 620x640, 1477296589537.png [View same] [iqdb] [saucenao] [google]
11904703

Am I the only one that thought the asianposter was just a troll posting someone elses photos?

>> No.11904704

>>11904701
Good job, anon <3

>> No.11904707

>>11904701
<3 Love you too. Glad you are feeling good. You'll reach your goals and be able to keep them this way!

>> No.11904709

>>11904701
Finally someone tries being healthy here, welcome to the no-eating-disorder club

>> No.11904711

>>11904703
I thought so too, especially because of the CDG Play clothes (no offense to Asian anon)

I hope he's real though, he's a nice presence here.

>> No.11904713

>>11904703
Why would you think that? I just take lots of selfies lol

>> No.11904714

>>11904703
I thought so for a little, but it's pretty clear by now that he's not one.

>> No.11904715

>>11904565
I developed a problem with one of my valves. It doesn't shut all the way and my heart beats some back spit. I was born with it but made it worse with years of starvation and purging

>> No.11904716

>>11904702
I mean going to the therapist to realize if you are trans or not

>> No.11904718

>>11904711
Yeah, I hope it is all true too.

>>11904713
Because most people don't do that and you have a bit of a lack of inhibition about posting your face on 4chan. Generally that means troll. Everyone else covers their face.

>>11904714
Unreal fampai!

>> No.11904720

>>11904711
What's the problem with CDG Play?

>> No.11904722

>>11904718
>everyone else covers their face

Well, shit. Idk what to tell you, I really don't give a shit and yeah I wear cdg play

>> No.11904724

>>11904722
I'd be afraid my bosses daughter found me on 4chan wearing panties, is all...

>> No.11904727

Do we have a discord or group chat of any kind? Is it the same people that hang out here daily, or do you guys come and go?

I trust you guys, but I'm still hesitant to post too much personal info or progress photos just in case a rando from another board drops in.

>> No.11904729

>>11904727
We should use IRC not discord

>> No.11904731

>>11904724
lol. One of my high school friends found me on /fa/. I hope he doesn't see me on the thinspo threads.

>> No.11904732

>>11904727
>>11904729
I feel like kik would be pretty good.

>We should use IRC not discord
We tried that, anons had too much trouble figuring it out. Another anon made it, and I joined and sat there by myself for a few days.

>> No.11904738

>>11904729
>>11904732
Yeah, I'm just a dumb girl yknow, I think I'd have to call my compsci friends to figure out IRC.

That being said..I think the kik interface is really ugly. Do any of you use Asian apps like LINE or kakaotalk? They're qt

>> No.11904739

>>11904732
I never understood how to use IRC

>> No.11904741

>>11904675
CUTE

>> No.11904743

>>11904738
I'm not familiar with LINE but it looks cute, what about trying that one?

>> No.11904745

>>11904738
>>11904739
>IRC no go
that's okay.

>That being said..I think the kik interface is really ugly. Do any of you use Asian apps like LINE or kakaotalk? They're qt
I think common apps are probably better. I mean part of the problem with IRC was that while it is really common with robots, normies and roasties can't use it

Will less people join if we use some remote app?

>> No.11904749

>>11904741
T-thanks. Do you guys use Instagram? Mines md_nguyen

>> No.11904750

>21F
>"recovered" from bulimia which approx means I eat just enough for me to maintain & bp 2-3 times a month
>BMI 17.7 (lowest one 14.9 in 2012, highest 19.5 pre-ed)

Am i effay enough in this weight? Got some pretty severe heart damage during my full-blown ED years so logically I know a proper relapse would be a pretty fucking dumb thing to do. Still I feel like most people around me are wayyy thinner than me. Fuck i need advice

>> No.11904751
File: 338 KB, 1369x1183, 1475520105375.jpg [View same] [iqdb] [saucenao] [google]
11904751

>>11904738
>I think I'd have to call my compsci friends to figure out IRC.
>>11904739
>I never understood how to use IRC
I'm a dumb girl and have irc figured out, but I don't think IRC is good for the reason of not being able to post pictures easily. It ends up being imgur which is an extra step and hard to do from your phone, versus something like kik where you can just pull it off your camera roll.

kik might actually be best

>> No.11904752

>>11904745
>Will less people join if we use some remote app?
Probably, don't know if that's a problem, these things are always short lived, if we are less we may be able to communicate better

>> No.11904753

>>11904749
I hate asking this question because it's so stupid, but what ethnicity are you? Asking because my bf and friend are Vietnamese so I recognize that last name.

>> No.11904756

>>11904753
I am Vietnamese

>> No.11904759

>>11904751
Well, 3/4 of the reason why I didn't understand IRC that one time I tried was the fact that I didn't give a fuck about talking to people that day

>> No.11904760

>>11904752
Well, I'm willing to try it if others are. If that fails we can always try something else.

>> No.11904762

>>11904753
>>11904756
But was born and raised in the US

>> No.11904763

>>11904760
>>11904751
So, kik or LINE?

>> No.11904766

>>11904762
Ah, okay. I really want to follow you on IG but mine is full of personal info like my uni and even my home country lol, so..

>> No.11904767

>>11904763
Kakao please

>> No.11904768

>>11904759
>>11904760
>>11904763
How about a GroupMe?

t. skeleton dater

>> No.11904772

>>11904767
>>11904763
I'm really pushing for LINE because I have it already on my phone and computers, but I'd be okay with Kakao and kik/other apps my last choice

>> No.11904773

>>11904759
IRC you just idle the fuck out of it until you do.

>>11904763
I think KIK is smartest because I think the most people will be comfortable with it. I don't think we'll have so much traffic that is a problem.

>> No.11904775

>>11904766
No worries, anon. I understand.

>> No.11904778

>>11904773
>>11904772
Ok, what about a poll?

>> No.11904779

I'm about 6'2"- 6'3", and weigh 140-145, it varies weekly. Is this considered skinny?

>> No.11904780

>>11904772
LINE looks like a free phone call service or some shit. I just want to type not talk.

>> No.11904781
File: 396 KB, 609x1086, 1473432489180.jpg [View same] [iqdb] [saucenao] [google]
11904781

>>11904766
This guy posted his face, his body in panties, old you about his pathetic almost a trap phase and put up with everyone calling him a faggot. I would say you can trust him with your uni and home country.

>> No.11904782

>>11904778
Good idea.

>> No.11904783

>>11904780
I've never used the phone function. It's just chat with stickers and themes, I actually think the calling cost money maybe?

>> No.11904784

>>11904781
>and put up with everyone calling him a faggot.
No one called him a faggot :3

>> No.11904786

>>11904591
Used to do this and totally forgot. Toast with a bit of melted cheese is amazing. Thanks for the reminder, anon

>>11904695
>sleeps with cousin
Da fuck, anon. I thought you were a little cringy but nothing worse than the average 18 year old, and now this?

>> No.11904787

http://www.strawpoll.me/11518331

>> No.11904788

>>11904781
This person's arms are still so chubby compared to the rest...does that only go away with arm exercises?

>> No.11904790

http://www.strawpoll.me/11518327
Thinspo group app suggestions

>> No.11904794

>>11904790
This one is better, ignore the shitty one I made >>11904787

>> No.11904795

>>11904787
Fuck you beat me I'm sorry anon

>> No.11904796

>>11904786
She initiated it lol. She was always touchy feely when we first met (we met as teenagers for the first time)

>> No.11904798

>>11904790
I just submitted to this one since it had more options (my option was on both)

>> No.11904799

>>11904779
Yes. You are skinny.

>> No.11904801

>>11904794
Idk, I laughed at "just choose"
Voted in both

>> No.11904802

>>11904786
>>11904796
Cousin incest isn't a big deal.

>> No.11904811
File: 1.24 MB, 2446x2979, image.jpg [View same] [iqdb] [saucenao] [google]
11904811

i know i am not thin by any means but am i getting there ? not an awkward weight? been on if for acouple weeks, around 90 kg

>> No.11904812
File: 58 KB, 433x640, 1442145165707.jpg [View same] [iqdb] [saucenao] [google]
11904812

>>11904695
Are you the guy in the /lit/ chatroom. The Asian who slept with his cousin? You get around.

>> No.11904815
File: 501 KB, 1350x1686, image.jpg [View same] [iqdb] [saucenao] [google]
11904815

>>11904812
Yes, that's me... Fuck.

>> No.11904816

>>11904811
I'd say you're getting very close. You look like you have some tone, not skinnyfat

>> No.11904817

>>11904787
>>11904790
I'm so down for either

Is anyone on MPA?

>> No.11904818
File: 104 KB, 432x1392, mfw.jpg [View same] [iqdb] [saucenao] [google]
11904818

>mfw LINE and kik are 50/50 / 40/40

>> No.11904819

>>11904811
Do you have a before picture for comparison?

>> No.11904822

>>11904818
who this he cute

>> No.11904825

c'mon you jokesters don't vote for smoke signals

>> No.11904826

>>11904817
What's MPA?

>> No.11904829

>>11904826
isn't it myproana? Like myfitnesspal but welcoming of eating disorder?

>> No.11904833

>>11904825
>smoke signals
>2 votes
>kakao
>1 vote

>> No.11904834

>>11904826
My pro Ana. A lot of lame posers a few real anorexics but mostly extreme dieters. Very active

>> No.11904835
File: 37 KB, 450x604, 1441205564749.jpg [View same] [iqdb] [saucenao] [google]
11904835

>>11904826
A place where fatsos pretend to have anorexia and then yell at spooks for fat shaming.

So like this place but with more social justice.

>> No.11904839

>>11904829
>>11904834
>>11904835
Is it good tho?

>> No.11904843

>>11904370
so having a big ribcage allows you to have that bonier look easier? or am i misunderstanding.

>> No.11904845

>>11904819
i do but not much has changed since i wasnt obese or anything to start with

>> No.11904847

>>11904839
It's just another forum site with a different set of opinions. It's nothing special, might have more resources and tips though, helped me figure out how to purge safely and slowly wean myself off it entirely

>> No.11904851

>>11904847
I'll check it out later, doubt I'll join.

>> No.11904853

>>11904843
not that anon but yeah, barrel chests stick out more when you're underweight. stomach looks more sunken, ribs stick out more - it's just a larger bone frame but limited to your chest
i have a barrel chest and even when I was average weight my ribcage was still very boney

>> No.11904858

>>11904835
I mean it's the most active thinspo place online and only a few people are fat - most are average or thin

>> No.11904862

>>11904718
face rate threads tttthhhhooooo

>> No.11904868

>>11904862
True true.

>> No.11904870

No one is voting anymore, on my poll kik won, on the second one LINE, kik, and smoke signals are at 25%, should we go kik?

>> No.11904873

>>11904870
Neither.

Kakao, please

>> No.11904880

as
>>11904870
said, Kik won out on his poll
making a group rn, add me @ papaskeleton for it
idrk how Kik works honestly

>> No.11904881

>>11904870
I see KIK winning unless I'm looking at the wrong one..

>> No.11904882

>>11904873
omg kakao anon, I'll add you on kakao even if no one else will just because I admire your persistence

>> No.11904885

>>11904873
>>11904882
I'll download Kakao because it looks cute but
>>11904870
>>11904880
>>11904881
kik won

>> No.11904891

Got the group link kik.me/g/QjG8ui3ixhOVLHW_molUPOQDgi0

>> No.11904892
File: 260 KB, 803x790, 1477265971991.png [View same] [iqdb] [saucenao] [google]
11904892

>>11904885
>kik won
can I come?

>> No.11904896

>>11904892
Everyone can

>> No.11904899
File: 161 KB, 1182x1182, 2016-10-27 15.45.03.jpg [View same] [iqdb] [saucenao] [google]
11904899

You can scan this KIK code to join

>> No.11904912

>>11904899
technology is amazing

>> No.11904916

>>11904891
Can someone add me? Or what's the group called? :/ my phones being weird

I'm Adsume

>> No.11904922

>>11904882
Sure. What is your kakao?

>> No.11904958

>>11903833
you dont need to lose weight what you need to do is workout u scrawny mofo (:

>> No.11904970

It's 2pm and I'm at 355 calzz, what's a filling low calorie dinner? Would it be bad if I had a beer?

>> No.11904978
File: 2.34 MB, 1439x1676, tmp_6967-20161027_2213591491373821.png [View same] [iqdb] [saucenao] [google]
11904978

>> No.11904992

>>11904839
Its totally shit compared to here, it's a popularity contest based on 'likes' and you can't even say fat fucks are gross without getting shit from sjw.

/thinspo/ is the best "pro ana" space on the internet t b h

>> No.11905022

>tried to fast but ended up binging toward the end
I think I'm gonna just stick to counting

>> No.11905033

>>11904361
pics please if you would, i'm 5'8" female and you're at my goal weight. i'm 137 now but the last time i was at 123 i had really bad loose skin that obscured my bod

>> No.11905087

>>11904815
Hahaha you haven't even had to tape the cover back on, bet you've only read the first 50 pages for the 'photo shoot'.

>> No.11905103

>>11905087
not that anon, but my favorite parts are pt krause's heroin withdrawal, hal trying to go to an NA meeting, and every single instance that Joelle Van Dyne is so much as mentioned.

>> No.11905108

>>11905087
It was an ironic photo when I shitposted on /lit/.

>> No.11905129

fuckk last time i start preparing food for tomorrow in the evening
having to taste test things does not help with impulse control. obviously.
at least it's too late for me to go massively overboard i guess...

>> No.11905135
File: 77 KB, 564x846, tapatalk_1477485952871.jpg [View same] [iqdb] [saucenao] [google]
11905135

nothing but coffee and apples since 10 am, trying not to shit myself on the train :v

>> No.11905152
File: 39 KB, 400x400, 1285457971808s.jpg [View same] [iqdb] [saucenao] [google]
11905152

This is mental sickness. These ANOREXIA threads should be banned on the /fa/.

>> No.11905169

>>11904780
it has a group chat service too, the stickers are a lot of fun

>> No.11905195

>>11905103
Hal is my favorite character, I really like all of his phone calls with Orin. Joellle would probably be the most fa character is we're picking one.

>> No.11905202

>>11905195
the Orin phone calls are great. also, JvD definitely most fa character. my personal favorites, though, are Mario and Don Gately. Those two are the mouthpieces, so to speak, of New Sincerity (or at least what DFW thought that New Sincerity is).

>> No.11905251
File: 819 KB, 1564x1564, IMG_20161027_172309.jpg [View same] [iqdb] [saucenao] [google]
11905251

5 lb away from underweight bmi, legs look ok to me but thought they'd be skinnier by now. gap is almost complete but thighs still touch slightly when standing perfectly straight. how do my stems look /thinspo/

>> No.11905259

>>11905251
be my girlfriend

>> No.11905280
File: 1.39 MB, 1277x1931, 20161027_173030.jpg [View same] [iqdb] [saucenao] [google]
11905280

>>11905251
gap status with .25" margin for shoes. I hate the hip dip so much :(
>>11905259
what languages do you speak

>> No.11905281

what are the REAL dangers of eating below 1000 kcal as a 6'2 guy? are there any?

>> No.11905315

ended up binging while realising that pretty much all the food i've been avoiding recently just tastes kinda shitty now somehow.
...yay?

>> No.11905318

>>11905281
im taller than that and i eat one meal a day that is always below 1000k, you will be tired.

>> No.11905329

Anybody else an actual fatty on here, or used to be fatties? I need someone to relate too

>> No.11905335

How common is loose skin due to rapid weight loss?
(and how rapid is rapid? like over 2lbs per week or something?)

>> No.11905346

>>11905329
I used to be 165lbs now I'm 128lbs at 5'8" still not thin though

>> No.11905349

>>11905251
Coming along nicely! Push for the 5 extra, you can do it. Source on your dress, please?

>> No.11905350

>>11905335
I am >>11905346 and lost the weight in less than 2 months don't know if that's fast or not but I don't have lose skin and hopefully won't as I go lower it really depends on the indivial

>> No.11905353

>>11905335
In general, it does seem that more than 2lbs per week is considered rapid. However, the loose skin thing is a bunch of other factors too like genetics, age, how long you were overweight, how overweight you were, etc.

>> No.11905359

>>11905350
How did you lose so much weight that fast?

>> No.11905364

>>11905280
Vietnamese, English

>> No.11905368

>>11905359
Heavy restriction, fasting and walking

>> No.11905371

>>11903885
I dose 4f-mph all day. Deciding between dosing again or having my first meal rn desu.
Oh and cigarettes.
Gonna stop with it when I start dnp tho.

>> No.11905372
File: 3.51 MB, 5312x2988, 20161027_185810.jpg [View same] [iqdb] [saucenao] [google]
11905372

>> No.11905377
File: 97 KB, 500x426, tapatalk_1477529701973.jpg [View same] [iqdb] [saucenao] [google]
11905377

>>11905349
thanks anon! got it from a boutique called fashion tomato, brand is audrey 3+1, can't seem to find it online unfortunately

>> No.11905406

really want to work off the fucking 900 calories i over-ate today but it's midnight now.
probably won't be able to fall asleep for several hours anyway so it might not be a terrible idea..

>> No.11905417

>>11905406
Drink lots of water it will be ok

>> No.11905427

>>11905406
Maybe exercise a little bit right now then more tomorrow. One day of over eating won't set you back if you stay on top of your diet otherwise. If you really want, eat 100 calories less for the next 9 days?

>> No.11905448

>>11905417
but if i ran for a bit i could pretend that some of it could be used to build muscle or something idek

>> No.11905449

I can eat below maintenance just fine but I have much trouble with keeping a consistent sleep schedule, I'm just a night person. If you sleep for only 4 hours will it effect the amount of calories your body burns?

>> No.11905457
File: 2.31 MB, 1745x2933, 20161027_182835.jpg [View same] [iqdb] [saucenao] [google]
11905457

>>11905364
oh cool im in a beginner viet class at the community center and suck at it so far

>> No.11905460

>>11905372
hot

>> No.11905468

>>11905372
You look great, especially your collarbones.

>>11905449
Yes, sleep deprivation has a pretty big effect on your metabolism. Try to sleep an appropriate amount for yourself (it does vary from person to person).

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2929498/
http://www.eufic.org/article/en/artid/sleep-deprivation-metabolic-consequences/

>> No.11905470

>>11905449
I've been wondering this as well actually. Been getting less and less sleep lately.

>> No.11905482

>>11905457
I'm Vietnamese-American, but I can speak it and write it (without the accent/tonal marks).

Em song o My. Chi song o dau? Chi nguoi gi?

>> No.11905495

>>11905482
em sống ở chicago. wouldn't it be impossible to differentiate btw a lot of words sans tonal/accent marks? also not sure what the last q meant- "what kind of person are you" or?

>> No.11905514

>>11905318
just always tired? i haven't really felt much but i sometimes get around 1200 in

>> No.11905518

>>11905495
Yeah, it's like "what is your ethnicity?"

Ban may tuoi? Em 18 tuoi, nen em phai noi ban bang "chi." (Em nghi chi lon hon 18 tuoi)

>> No.11905558

>>11905518
tôi 21 tuổi.
gì "chi" ban? Ở đâu?
bạn có skype?

>> No.11905571

>>11905558
Sure, it's mike.dao999

also,

chị = older sister, older female within your age group
em = younger siblings (male/female), younger person within the same age group
anh = older brother, older male within the same age group

Once you figure out the person's age, you start to use anh/em/chi instead of ban (friend).

>> No.11905612
File: 28 KB, 657x527, image_10.png [View same] [iqdb] [saucenao] [google]
11905612

What's your calorie count today, /apustus/?
I'm around 400 atm, and I don't think I'll really think I'll be under 800 today...
Feels really good desu.

>> No.11905618

>>11905612
257. I'm about to make dinner so maybe 900-1000 once my night is finished

>> No.11905622

>>11905612
Surprisingly only 1,100 so far. Will probably end the day around 1,800.

>> No.11905635

i'm rly intrested in how everyone's day went too. i hope it went REALLY WELL!!
you stayed hydrated too riiiight????
>>11905618
yay! that's rly good!
sound's like you did yr ganbatte!
>>11905622
just maintaining? or are you doing workouts?
no mattter what you did your ganbatte for today and i'm proud ouf u anon!

>> No.11905639

>when a white kid writes better vietnamese than you do
>when my little sister refuses to speak any vietnamese at all
I wasn't expecting to kill myself today.

>> No.11905644

>>11905612
I'm at 700 for now. Plan on eating at least another 750 later today since I'm trying to maintain, sorta.

>> No.11905711

>>11905635
Thank you, anon. And hope you're also doing well! 800 seems very little to me, so I hope you stay safe.

I do a moderate amount of exercise (lift heavy 3x a week, light cardio 2x a week, moderate cardio 2-3x a week) but have a sedentary job. I kind of want to lose a little body fat. Trying to stop eating over 2k calories a day. I actually increased my calories to over 2k for a while but ended up being MORE tired? And my family keeps telling me to get tested for diabetes.

Been underweight to max BMI of 22 my whole life (usually have a BMI between 17-19) along with being pretty active, but I have a lot of pre diabetes symptoms. Any anons here have diabetes?

>> No.11905726

>>11905711
Dude just go to the doctor.

>> No.11905765

>>11905644
oooo, that's good!
>>11905711
o wow, i rly hope you don'tt have that. diabetes runs in my senpai, so i'll probs have it at some point.
umm, idk, i can run on nothing with drugs.i only had 400 so far because i ate befor i started taking it today.
it's wearing off rn, so i might redose? or i might just go to sleep.

>> No.11905858
File: 1.44 MB, 2592x1944, 1477619554243-1054920922.jpg [View same] [iqdb] [saucenao] [google]
11905858

>>11905639
im sorry pal
do your parents accommodate her by speaking english to her? how old is she?

>> No.11905881

>>11905639
(was using google translate btw)
>>11905858
i mean enable not accommodate ops

>> No.11905938

>>11904749
Ive seen u on here b4. nice going m8

>> No.11905946

>>11904749
>alive but so dead inside

is this a reference to the hannah diamond song "fade away"?

>> No.11905987

>>11905329
I was 205 and got down to 117 and now im 137 working back down to 120 or so

>> No.11905998

>>11905635
Bad :( I had like 1000kcal today and I'm up 2 lbs from last week. I think it's water weight but I feel like I should have compensated by staying really low today.

>> No.11906027

I just discoverd campells french onion soup and it's so satisfying, only 40 calories. It's good with parmesan cheese, which isn't bad for calories either.

>> No.11906037

>>11903833

I think you could stand to man the fuck up and start lifting. We already have effeminate things that dye their hair weird colors: They're called WOMEN.

>> No.11906058
File: 1.10 MB, 1564x1564, IMG_20161027_231017.jpg [View same] [iqdb] [saucenao] [google]
11906058

Before/After
I posted awhile back i was 135 lb and now im 129 but idk if see a change what do u think ?
Btw im 5,8

>> No.11906075

>>11906058
left pic is after and right is before

>> No.11906152

>>11905946
Yes, it is. I love PC music.

>> No.11906158
File: 6 KB, 290x230, gdgfknX.png [View same] [iqdb] [saucenao] [google]
11906158

>>11905998
O nooooooo, ummm, you could do drugs if you wanna fast, I'm kinda repulsed by food rn tbqhwy

>> No.11906159

>>11906058
Hot

>> No.11906177

>>11906058
You look like you do crunches and nothing else

>> No.11906181

>>11906058
Wtf I have the same stats but don't have abs

>> No.11906207

>>11906181
I think is because i train abs 3 times a week and do upper body the rest of the week too

>> No.11906317
File: 216 KB, 720x960, IMG_7161.jpg [View same] [iqdb] [saucenao] [google]
11906317

>>11905371
What is 4f-mph? I'm hesitatant to get any prescriptions since they stay on your medical record

>> No.11906327
File: 221 KB, 480x344, thinspo progress.png [View same] [iqdb] [saucenao] [google]
11906327

thoughts?

>> No.11906330

>>11906327
stats?
i can tell u lost some weight.

>> No.11906335

>>11906330
5'9
Not sure how much I weigh but i've basically just read your sticky and cut out all that stuff you suggested.
Kinda feel like I looked better when I was a bit thiccer but that's the /fit/ in me talking I guess.

Not done leaning out yet btw.

>> No.11906345

>>11906335
u should try exercising tho im the guy who did the before/after >>11906058

>> No.11906356

>>11906345
I bench 165 lbs 3 x 8 :(

>> No.11906365

>>11906317
This
>>11906158

>> No.11906366

>>11906365
kek

>> No.11906368

>>11906366
Oh, its an analog of Ritalin if that's what you wanted to know

>> No.11906446

>>11906181
Contrary to popular belief, abs aren't all about low body fat. You can have visible abs with a higher body fat if you train them a lot.

>> No.11906532

>>11905335
You don't get excess skin from losing weight. You get it from gaining weight. Damage is already done.

>> No.11906578

>>11906574