/fa/ - Fashion

helo fwamile daly remindar to stey hidhratted luv u soooo muhch tanks bye

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join the discord https://discord.gg/SeMWYm9

BIGBODE SMOLF BODE ALL WELCOM HELLO MMMMMMMM

>>11800446
ilu frof

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>>11800471
helo i luv u two tanks fer bein my fwiend ur away ther fewr me luv u tanks bye

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guess what im eating during the presidential debate.

nothin :6)))

>>11800369
>>11800375
Clitoris

>>11800487
;_;

hi friend hope u have nice day iluuu

>>11800525
lose some weight around the hips you fat bitch

>>11800539
No snacks for me. I go to bed early so going to get into my bed all comfy and watch the live stream on my laptop. In the meantime getting inspired by /thinspo/ and Make America Thin Again.

>>11800539
I hope clinton faints mid debate

>>11800573
She requested a stool but got denied. She's so sick she is worried about standing kek.

>>11800576
Watch her eyes m8. She'll be pumped full of uppers for this

>>11800590
Yeah. Hoping that works against her too, because stimulants tend to make people aggressive and she is already such a condescending bitch so if she comes off even more like that it will help Trump.

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>You will never _____ Alana's ______.

Who in here lifts and does cardio with their deficit?

>had already achieved ideal body
>was hospitalized for depression and other shit
>oh wow anon you need to gain weight.
>get home
>40lbs over ideal.

I ALREADY FUCKING DID THIS SHIT.
I DID MY FUCKING TIME.
REEEEEEEEEE

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>>11800645
You can get thin again, anon. Second time you already know how to do it.

>>11800625
I can only think of lewd answers ._.

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>>11800465

Why do you thinspo people look like the grinch?

Where can I find a skinny blonde introverted girl with weird facial features?

>>11800693
Everywhere, but they won't like you because they only have love for Chad.

>>11800684
what do people get out of these shops

Guys my friend just said i weigh 60 pounds as an insult. I obviously don't but i'm kinda close to it.

Does that mean I'm now at the optimal skinny?

>>11800693
You won't. They are too shy to leave their house.

>>11800757
Yes anon, you've made it.

Is your friend fat by chance?

>>11800772
no he's actually pretty damn thin, but no fit added.

None

>>11800799

>>11800573
That's too bad I expected it from her

>>11800817

>mfw thinspo guys think they can get thinspo girls

>>11800446
Froggo you are a ray of sunshine <3

>>11800855
too thin

>>11800539
I had emergen-C and benefiber, and some Chinese dancer tea, time to shit my brains out :-)

>>11800893
>implying they like girls

>>11800893
I always laugh when people make comments like "girls dont like x guys" or "boys dont like x girls".
The answer is always, some do, some don't.
Grow the fuck up.

>>11800446
Ilu froff

>>11800972
>being this delusional

>>11800972
Yeah exactly.

Im a girl and I LOVE skinny guys. People can be into whatever

Thin is good.

Hey family.
I'm really struggling with binging. It's like once I get the idea of eating something in my head, it's got to happen. Even when my calorie intake is normal I spiral into these horrible phases. Anyone struggle with binge eating? Any tips or help? I'm feeling pretty down about it.

>>11801039
Why is she so literally perfect bros?

>>11800998
people can be into whatever

shoeii.com

shoeii.com

>>11800571
She's not the anon who posted it.

>>11801053
just don't do it
it's not like one second you're on your merry way and the next you find yourself in a pile of crumbs and mountain dew
catch yourself
occupy yourself
do something constructive, or time consuming

>>11801053
same, actually. i dunno. i really identify with you when you say "It's like once I get the idea of eating something in my head, it's got to happen."

>>11801055
Because she's tall and thin.

>>11801072
I woke up early, did a shit ton of work, made some art, was generally productive and creative. Then I ate some food... ate some more food... worked a bit more, and then couldn't stop thinking about fucking food. You're right, I have the physical ability to stop, but I have serious psychological trouble stopping. I'm wondering what tactics I should try to train myself out of this nasty habit.

>>11801075
It fucking sucks. Some days I'm fine, and others I'm a slovenly mess. I've pulled myself together and then slipped back into it so many times. What's wrong with me?

>>11801080
just run away from food
burn the calories while you consume if you have to

>>11801080
lmgtfy.com/?q=getting+rid+of+bad+habits

>>11800525
Her nsfw content is

>>11801092
>>11801097
Thanks guys. I'm going to keep trying. I can make it :)

>>11801116
*we can make it

>>11801104
is what?

>>11801053
planning your eating could help. always have some healthy but good foods to wait for!

Give me all your shadowbones. Inspo for night lurking

>>11801161
I do that! Or at least I try. I'm pretty into meal prep, but then sometimes I lose it and order carryout or generally pig out.
It does help though; thank you for your suggestion. I need to be more strict with it I guess.

>>11800525
MUH JOHNSON

who this?

>>11801104
sauce?

>>11801055
She looks like a mom since she started gaining and she can't even tone her fucking hair properly but ok

>>11800430

>>11801397
Shut the fuck up you dumb fuck.
You have no idea what you're talking about.

Thin=good and attractive

Fat=ugly, unhealthy, and NOT fashinobable.

>>11801400
sorry you're in denial

>>11801439
Sorry you're a retard.

>>11801413
post your body + face.

*crickets*

>>11801510
daily reminder you will look like shit thin if you don't have a good face. example 1: hannah

What do you use to calculate exercise calories?
Literally everything gives a different result.

>>11801681
You dont

>>11801681
I ignore them and just consider it a bonus.

>>11801681
I run for half an hour and my treadmill says that's about 120 calories, then I do weights for 30 minutes to an hour and I just round it up to 200 and leave it.

Just try to underestimate.

Got any links or advice for a fatty wanting to change diet? I run out of healthy meals to make. I end up cooking the same 3 meals every week over and over... Help me /fa/

>>11801709
One of the Tasty offshoots focuses on healthy, low cal meals. Or you can modify some of your old favourites to make them more healthy! In Australia we had a health campaign called 'swap it don't stop it', to encourage people to modify, rather than completely change their diets. Makes it easier to stick with it.

You can do it Anon! I think you're doing great!

>>11801709
literally stop eating so much you faggot

>I run out of healthy meals to make.
theres hundreads of blogs not to mention cu/ck/s who could help with that
find what you like to eat and look up X recipes, try different shit

>>11801709
What you eat is less important than how much you eat. 'Healthy' is always relative.

>>11801513
>hannah
>thin

>>11801715
>>11801721
>>11801745
Thanks guys. I will take your advice on board

>been packing my own breakfasts and lunches for work
>usually such a small amount of food that I'm starving by the time I get home
>changed things up today
>ended up packing a 350 calorie breakfast and 350 calorie lunch where each meal alone had more food than I normally had in both meals together
feeling good today :)

>22-in head circumference
>22.5-in waist
>5'2" tall

why can't i have a smaller head so I don't look as ridiculous

>>11801841
How is this good?

>>11801843
what do you mean
I'm going to go home and have a 350 calorie dinner and be at 1150 for the day. and I'm going to do so while feeling completely full all day

>>11801846
1050* I can't math

by "more food" I mean more volume, not more calories

>>11801841
Oh. You kind of worded it weirdly.

>each meal alone had more food than I normally had in both meals together
Are your new meals higher or lower calorie than your older ones?

>>11801851
almost exactly the same

for example I cut the milk out of my oats (used to make it with skim milk) and just make it with water now, and I substituted that with an apple. the apple is a lot more food than the milk ever was but ended up being roughly the same amount of calories (the apples was like 10 calories less or something)

>>11801751
>tfw no snuggling with hannuh
>tfw no bruises on hip bones from vigorously fucking hannuh

https://www.youtube.com/watch?v=-fy9u9slP7w

>>11801842
Yeah I look like a bobblehead

>>11800663
hold
hands

here m8, ur welcome

>>11801879
Thanks

I wish my mind wasn't so rotten. :/

are there plastic surgeons who will shave off parts of my bones to make me more aesthetic? dropping below 16 bmi has revealed just how knobby my knees and elbows are. And I wouldn't mind losing the barrel chest for a better looking shape

>>11801908
get some sleep

>>11801916
I have been up for a while...

ok ex-145 kg anon here, i feel like I could help obese chans to become ana chans, so I want to show love and support you so we can become together skinny. no one here could tell me how much weight you can lose by consuming nothing but water so I instead decided to just gradually lessen my calorie intake from 800 to 700 in a 3 months span (I'll have a goal and I'll lose weight anyways) and so far I am doing good. yesterday I ate 820, today I ate 600 calories so far and I am lacking today a bit carbs so I'll eat berries for dinner. at this point doing it for aesthetics seems pointless lel! desu, I don't care so much for the skelly body anymore and I wish I could stay "a healthy weight" while doing this as its much more fun to just be able to control your calorie intake but eh, I guess in a few months I'll have an effay body so thats noice.(1)

My stomach has been shrinked and I don't get hunger pains anymore, i actually do enjoy making and eating food. I will get sad when I reach my calorie intake goal (200) because then I cant eat shit, but I'll take supplements to make up lost vitamins and nutrients. I used to have an american diet (think 4k calories) but I shrinked my stomach and desire for hunger and if there are any fellow fatties who want to know how I lost 45+ kg (possibly more) in 3 months or got rid of my pig behaviour, ask me anything. Well I still binge desu, but I don't binge a lot. (think 500 calorie binge - and that's dinner). If it doesn't exceed my calorie intake I try to have a walnut every day btw. Even if it exceeds my calories just a bit, walnuts are so damn healthy. I eat almost every day fish or meat cooked without oil so I get nice skin and no muscle aches after working out (I am pretty active, and I don't always count it - but it's not weird that I burn over 4000 calories in total almost every day). Ugh, so much effort and I am still not where I want to be, but tbqh I have the shittiest starting point lol.
I dont have a scale but today i will stand on the scale, so interesting for me to know how much weight i lost since i last stood on the scale. (2)

Btw the best tip I can give you is to not fear potatoes! if you crave carbs, chips, fries etc... baked potatoes on a greaseproof paper without oil is the best shit ever. Do serve with low calorie ketchup. try to cook forever without oil and use low calorie seasonings for vegetables, but for these potatoes salt and maybe pepper is enough. Yesterday I saw a bag of chips and I thought "on my birthday I'll cheat with potato chips", but for breakfast I had 137 grams of potatoes and guess what...the calories are only 119!
Also if you decide to have an extremely low calorie intake, do not drink milk (technically you can as long if you dont exceed it), I advice you to eat yoghurt (fills you more). Do add some berries, a walnut (crunchy and healthy) and a bit of oatmeal to the yoghurt. Measure everything, count every calorie.

>>11801954
Take tummy photo

If you're like me a fat whore, definitely exercise a lot. Noobies who get hunger pains after 6 hours of fasting should drink lots of 0 calorie coffee and 0 calorie energy drink and 0 calorie chewing gum, but I recommend extreme dental hygiene (especially flossing) and sugar free chewing gum for all of you, stinky breaths. Celery is gross as shit and tastes like salty sweat but if you like it you could eat it a lot, its a great hummus dip and its great for nice poopies.
Sorry for the long post (that's what you get when you isolate yourself from everyone), I do want to warn you that you will cry a lot during this diet but keep in mind you as a fatty prior this restricting diet were already miserable but its just that the food comforted you. Until you look in the mirror and see a gross hambeast. Also, people around you will find you annoying and crazy, but just dont say a word and control yourself (unfortunately I can speak from experience). As for the fatties who have fat parents who stuff you with food, isolate yourself. But don't be rude to them. While the rest of your environment finds you annoying because of your behaviour that results from this diet you need your parents the most lol.

>>11801964
These are some really good tips!

>>11801968
maybe in another 6 months.

>>11801954
>ex-145 kg
>I lost 45+ kg (possibly more) in 3 months

holy shit. do you have loose skin now?

>>11801982
thanks! good luck!
>>11801986
nope! idk why lol. Since im not in the double digit anymore I probably wont get them, but not sure.

>>11801997
Congratz

>>11801977
You really cry about dieting?

>>11801997
>nope! idk why lol
maybe because you're still fat

>>11801954
>>11801961
>>11801964
This is one of those pretend to be legitimately anorexic troll posts, isn't it?

>>11802089
It has to be.

>>11801977
Wow fat people are bad at emotional instability; If you're like me a skinny whore like me, definitely exercise a lot. Read and watch films.

I recommend the film Hunger about the Irish Hunger strike and the complete works of Kafka (especially the Hunger Artist and Metamorphosis)

PS It's ok to cry, but crying over a diet illustrates a major lack of control. Actually I take it back, it's not ok to cry.

Post-gym hunger pangs suck. Running makes you want to eat lightly but lifting gives a hunger that eating can't cure. Had a meal of 221kcal + three carrots which I should probably count too.

>>11800430
>hidratted

>go to college
>keep no food in room
>don't go down to the dinning hall
>fast three days out of the week
>literally the only time I get 2000cals in a day is when I smoke weed (only done it 3 times since I got here)
>only been here a month but already noticing a big difference in appearance
>even those anorexic looking girls say I look really thin
This is becoming too easy. I was never successful in losing weight in 4 years of hs.
I've been smoking a lot of cigarettes though. I

Does anyone here take a multivitamin?
>getting all my required daily nutrition
>makes me too nauseated to eat

it's pretty awesome

>>11802001
>>11802026
>>11802052
>>11802089
>>11802205
>>11802154
so after 15 days I lost 5 kg.
i feel amazing im not crying now. thnx for the you(s)

>>11802343

I don't trust them so I choose them separately. Mostly just D and zinc, sometimes C and magnesium. Oh and fish oil.

>>11802352
Why don't you trust them?

Having a really bad day today. Woke up early, had to eat early since was going to the doctors and wanted not to faint (I'm not that thin but sometimes I get woozy at the doctors), but that just made me super hungry.

Now I haven't even had lunch yet and I've been snacking like crazy.

>>11802343
Yeah. I don't eat enough so I need to get my nutrients

>>11802359
I've been emotional eating after trumps poor debate performance last night

what's people's thinspo goals related to fashion?

>>11802357

Studies suggest they increase mortality. Hasn't been explained why, perhaps it's just stupid people trying to compensate for their shitty diets, but there's a small chance it's something else. Anyway they don't have enough D or zinc but have some other stuff I already eat enough.

>>11802374
Oh that's perfect then since I want to die lol

>>11802374
Which zinc do you take? I'm afraid of taking too much. I.e having too much in my diet and then taking a supplement or something.

>>11802374
1- Excess Vitamins get flushed out, that's not great for you Kidneys.
2-If a person takes too many multiVitamins ata time they may get too much Iron which is toxic.
3- Most importantly sick people take Vitamins to get or stay well. Sick people have a higher risk of being sick.

>>11802375
lol

>>11802378

I don't remember the brand. 30 milligrams anyhow.

>>11802369
I feel u anon. Not emotional eating but I'm in general disarray. Feel like he let me down.

>>11802380

Your post made me think of an anecdote. When you buy a pre-built pc it might have 16gb or RAM or something and a shitty gpu. Because it's cost-efficient. You'll never need the RAM but you can't play new games either. Perhaps it's the same with vitamins. I'm not claiming it is but, as I don't know exactly which stuff does what, I'll rather choose the nutrients I'll *certainly* need.

>>11802343
Yeah, but that's because I'm using super low cal soylent to cheat and make sure I don't have to remember what I ate today to track it lmao
>>11800695
I don't know where to get meth tho..

>>11802390
My multivitamin now has 15mg in it, I see on amazon there is one that is 30mg. Would 45mg per day be too much?

>>11802393
I ate oatmeal, some chocolate, peanut butter, almonds, salty crackers, a banana and it's not even lunch yet. I just want to make america great again and be thin and happy and have jobs and a wall.

I hope he can do better next debate. I'm going to have to really starve this week to make up for today.

>>11802343
>Does anyone here take a multivitamin?
Is there a multivitamin to make me horny again? I know correlation doesn't equal causation, but seems like since getting skinny I'm way less horny.

>>11802410
what kind of soylent? does it keep you full?

been thinking about buying those soylent bars as a meal substitute if I don't have time to make breakfast or w/e. they're like 250 calories but idk if I'd be hungry in 2 hours after eating one

>>11802484
Not that anon but Hillary got rekt when he brought up the TPP, iran war, and the emails. He might lose out on quite a bit of support but hillary is dead. If she manages to win this election it will be purely through illegal means.

>>11802512
Yeah, he had some good moments. He was also great about focusing on jobs and on the states that have been hurt so badly by NAFTA. But when he gets upset or rambles about stop and frisk it's not good for winning over the moderates we need.

I'm just hoping these national polls are wrong and Trump is going to win, right now it doesn't look that way. I hate to see America get more like Europe.

>>11802534
https://i.sli.mg/mCjGC9.png

He rambles but really what can you do when the game is rigged against you?

Btw, the polls are wrong. She's got a hold on the MSM and changes the poll so people wont be surprised if she wins. If you take a look at her meet ups or w/e you'll see less than 100 people attending at times. Most of her support comes from major banks and paid people.

>>11802553
Yeah Lester Holt was completely unfair. I thought the Commander and Chef forum was much more even. Matt Lauer was very fair despite obviously being a Democrat. He was tough on both candidates. Holt was blatantly biased. Not sure who does the next debate but I'm hoping the moderator is fair.

I'm not sure how the polls are really conducted but historically they have been fairly telling pretty shortly here. But maybe this will be a historic year.

She has very little enthusiastic people behind her, but I think the "eh she sucks but she's better than trump" is how we risk losing. Trump needs to show he is better to the moderates and voters that are feeling indifferent.

>>11800525
who dis?

>>11802609
I think it is some girl that posted on reddit in on of their camwhoring subs. I could be wrong. I'd reverse search it but I'm at work and not sure how lewd the results might be

>>11801916
ok I had a good nap

>>11801908
for real tho this has to be possible right? some quack in an alley would surely be willing to try this right?

>>11802500
There's lots you can try. For guys you can zinc, d3, magnesium among other things to help your body create more testosterone.

There are different things for women. Just search it up on Google.

>>11802594
The next debate will be moderated by Anderson Cooper and Martha Raddatz, I think.

>>11802334
Yeah I lost 30lb in first semester of college, fasting is really easy, just be careful not to over-do it, also, quit smoking friend you can make it without the nicotine.

>>11802891
politics isn't comfy

>>11803044
We can start talking about roasties again if you'd like :^)

Girls itt, what is a good way to start texting with girl you didnt talk before?
I have a problem with talking first, always scared that she will laught at me and tell her and mine friends. I am not talking about specific person.

>>11803119
D:
can't we talk about comfy fall clothes?
it's layering time in the northern hemisphere

>>11803129
Yeeeess. I fucking love this season.

>>11803129
>tfw it was 101 f yesterday

let me wear nice sweaters reeee

>>11803129
I can't wait to start layering, even though I live in the tropics it gets cool at night.

>>11803123
just do it, you cringemeister.
everyone's awkward on the inside, but you learn to get over it.
if she's a gossipy whore, you probably shouldn't go for her.

>>11801104
>>11801146
>>11801184
>>11802609
vampire 69 blog MRS_MOURINHO

>>11803166
>roastie

so close

Remember anons, drink plenty of water

>>11803320
I feel affection for you anonymous poster.

>>11802507
I bake my own I don't really get hungry, but I might have to mix it up when I go and get get DNP

If anons want me to make my bars with thinspo next time I will!

>>11803345
Bars?

>>11803532
Yeah I mixed the protein granola bar recipes with a soylent recipient that uses oats to give carbs/ fiber. Its comfy and fills me up at least.

am I thinspo yet

>>11803564
Is there any cum in them?

>>11803616
Tbh senpai I don't really have a good supply for that.

>>11803626
k just wondering

i binged yesterday, and now i'm wondering if it's better to eat nothing today to 'make up' for the calories, or just resume my regular caloric deficit and try to not beat myself up over it too much.

thoughts?

>>11803656
Just resume. To me this is a lifestyle change and what matters is how you act over months not days. If you have a few fuckups, it doesn't matter. If you have a ton of them, then it does. It's about how you are "on average"

>>11803666
This. I once heard someone say "It's a marathon, not a sprint"

>>11803656
how much did you go over?

>>11803604
Gib dick

>tfw after weeks of eating like a bird i couldn't take it anymore and ate a whole pizza by myself

i won't lose the progress, right guys?:(

>>11803807
No

>>11803807
You'll be fine as long as you don't give up and start binging for the next few days because you have it in your head that you already fucked up too much to recover

>>11803604
I need more pictures to make an accurate assesment

>>11800430
ive been cutting for the past three weeks, everything was going fine but now ive seemed to have stopped. what do I do?

just got done working out and i somehow gained a pound ;_;

d-do i look fat..?

>>11804004
How long has it been stopped for? Generally nothing to worry about, just stay on your diet. At certain points you'll hit plateaus and then the weight will drop off a bit delayed. Sometimes I drop zero pounds one week, and then two the next. It's normal.

Now if you've been at the same weight for more than two weeks, something is wrong and you are eating too much.

>>11804170
Over what period of time did you post on /r9k/, Eliza?

>>11804176
lets keep the discussion related to /thinspo/ pls, i dont want to get hate for derailing a thread.

also ignore the cuts on my thigh please, i forgot to blur them out

>>11804170
i would rate you 8/10, not fat at all but god dammit what is this fcking old lady sheet?! change that it s sooooo lame, nobody will accept to sleep with you in it. maybe if I m drunk I ll but the morning I ll ask you to throw them..

Just watched a pretty gnarly gore video, should help keep me from eating.

None

>>11804171
okay thanks, its only been a week, ill give it some more time. I was worried because I read some bullshit article about how cutting under 1200 a day stops weight loss.

>>11804170
bump

>>11804170
>>11804184
>>11804286
there is absolutely no reason that you would need your trip to post, don't be an attention whore

>>11804330
you must be new or else you would know that im forced to trip or else anons would save my pics and pretend to be me.
also dont call me an attentionwhore just because im a girl and you know nothing about me anyways so just stfu, thanks :)

Guys search up effay tinychat in google and click it

Who /bulimic/ here?
>tfw you want to eat chilli cheese fries but they're only served in huge fucking boxes at the restaurant you get them from
>tfw you need to find one or more person to share them with and trick into eating the majority so you don't end up binging and then having to purge
>tfw you're literally planning out a weekend with two friends for this reason alone
Feels manipulative man

>>11804170
How old are you?

>>11804430
iktf
i do this with my bf all the time

>>11804433
18

Anons, if you give up you'll look like this.

>>11804170
LOL! WHAT THE FUCK IS THAT!!!???
FAIL!!!!

>>11804170
Cute

>>11804184
The cuts and scars are cute too

Healthy alternatives

>>11804517
>comments

They mad

>>11804550
That's fat people for ya, triggered at the mere sight of unprocessed food.

https://discord.gg/WQdru

tfw drunkorexic this week

fasting 2 make room for 2 nights i know i'll be drinking

but i'm excited bc halo top is releasing new flavors and i'm gonna save some money to do a new pint a day (and steamed veg) for a week when they release them

None

>>11804820
Jesus, I thought this was a thinspo thread, not a fapso thread.

Who is this girl?

>>11804847
Lily Rose Depp.
Daughter of Johnny Depp and Vanessa Paradis.

>>11800972
i feel like people generalize and they forget just how many people exist out there

i live in the quiet suburbs but there's a local university near me, i do admit the ratio of girls that probably prefer a slightly muscular fit guy vs thinspo guy is really tilted in the favor of muscular, but between fashion sense, personality, how well you flirt, how often you meet new people, etc, just based off numbers, you'll find a LOT of girls that are REALLY into you just because of the sheer number of girls out there

>>11804847
>>11804877
How old is she?

>>11804888
17

>>11804888
>May 27 1999
17.

>tfw 45kgs with pudgy belly
>dont run
>cant be arsed to do more than 20 crunches
it's fucking disgusting.
Im so embarassed of being caught dead this fat that Im planning a major change in my lifestyle...meaning actually exercising because Im so fucking dissapointed and tired of being so lazy

pls work out and have some protein familia

>>11804897
>>11804893
>1999

Jesus...

>>11804877
>>11804893
>ywn have fun filming a shitty movie with your bestie
>your dads arent friends with each other, being a part of it
>ywn go to millenial fashion parties and drop cash on whatever takes your fancy
Im so fucking jealous guys...I miss my bff

girls, what would be the perfect girl movie youd love to see? Ive yet to see something great that isnt some shitty melodrama with boy problems
For me, itd be something like Heavenly Creatures with a real adventure sans the lesbianism and crazy

Thinspo i'm looking for a new 'pop' drink to suite my needs. I really like drinking carbonated things when i'm hungry because it makes me feel nice and full. The problem is most diet pop is made to taste super sweet but on the opposite end just carbonated water tastes super gross. Is there a mystery drink that sits in a bice middle? With a kind of dull flavour but still all the carbonation i want? And most importantly is it ever made with aspertain?

Basically can you recomend me less sweet 0 cal pop?

>>11804923
What's wrong with lesbianism?

>>11804430
So how do you actually manage to pirge? I tried the other day for the first time and i practically couldn't get a thing out even though i was diddling my throat for hours. Do you just push through till some point it all comes out or what?

>Male
>6'
>went from 240 to 170
>Years of being fat gave me enormous, muscular thighs and calves
>Can never wear skinny jeans
>Trying on boots is like trying to tie them onto a traffic cone

Fucking kill me

>>11805200
>pop

Disgusting

>>11805216
>170
Lose another 30-40 pounds and then see.

>>11805222
Theres nothing left to lose. I would have to literally go auschwitz mode and not eat or move for several months to atrophy my muscles away

>>11805228
>atrophy my muscles away
that's the idea, yeah

>>11805228
>nothing left to lose

>>11805228
>complains about muscle size
>doesn't want to lose muscles
Are you dumb m8?

>scale showed me below 120 this morning
:D

>>11805200
0cal monster is perfect besides being a bit on the expensive side.

>Fit into a small sized shirt for the first time ever a few weeks ago
>Already starting to feel a bit baggy
We're all gonna make it.

>>11805200

non-sweetened cranberry juice extract with soda, it has ~some energy but it's very healthy and the sparkling water helps with hunger pangs

>>11805200
I like the new pink lucozade zero a lot although it's actually ~10 cals per bottle
I only really like that and diet coke though. Don't recommend fanta zero, it tastes like pure chemicals

>is this a meme or are you actually such a pussy that you cant not eat?
>just don't eat until lunchtime :DDDD
>if you get hungry have water :^)

>>11805200
mix fruit juice and lacroix

>>11801080
Then get out of the house. Go out to a library without food money.

Or if not, work away from the kitchen with some water and chewing gum and a flask of coffee.

>>11805422
It's harrd anon. I know it is. I'm struggling too...

We're all going to make it though. Just keep trying.

>>11805422
So you're telling me only keeping low calorie snacks in your house is actually a hard thing to do? This guy over here tried binging on apples, 500cals later and the binge is over.

>>11805447
I can make it until like 9:30am before feeling like I'm going to pass out.

>>11805453
Yeah I'll just eat more of them.

>>11801413

questions

will i not have period anymore when i get thin ? i want to fuckin get rid of that annoying shit

also, will my skin get saggy ?

I eat a whole box of cereal after fasting for two days and I'm still losing weight and repeat the same every two fasting days

Why you shitlords aren't doing the same?

It doesn't necessarily have to be cereal

>>11805715
After you eat the whole box of cereal you fast again or you eat normal that day?

>>11805728

I eat it then I fast for the rest of the day so basically I eat for one hour and fast for 71 hours

>>11805704
Not having a period creates way more problems compared to just dealing with it.

Why not look into birth controls that lessen or stop your period? My period is lighter and 2 days shorter compared to when I wasn't on the pill.

>>11805704
how fat are you?

if you get very thin you can lose your period, yes.

>>11805704
And as for your second question, it depends on a variety of things. Most people say losing weight slowly reduces loose skin but I think that's broscience and it has more to do with how young you are, since I lost 60 lbs in less than a year back when I was 15 and I have no loose skin. Granted that's not a huge amount and it wasn't super quick, but young 15 year old skin has a lot more vitality compared to if your 30+ and you're losing 50lbs+. Best you can do is lose it, hope for the best, get a smidge of muscle definition, and resort to surgery if all else fails.

>>11805738
>>11805748
i'm slightly overweight, but not too much.
"very thin" like op's pic ?

ah, i am lucky to be 15 then !

>>11805728
Why is cereal always the most tempting food to binge on? Sometimes I just sit and day dream about all the great cereals

What kind did you have?

i usually have a 0.33l coke for dinner

how bad is that

>tfw taking EC stack after a tolerance break

>>11805777
>tfw been taking amphetamines for a week straight after 3 month tolerance break

>>11805766

I like to eat different kinds of cereal every 3 days

My favorite is Honey nut Cheerios

Sometimes I put 2 servings of 3 different cereals in one big bow since one box of cereal has about 7 servings

only 26 hours till my first 72 hour fast, honestly i was only hungry the first 24 hours

>>11805826
I get heart palpitations when I try to fast too long :\ jealous

>>11805842
FUCKIN HELL YOU WERE JUST BEING CLOSER TO DEATH

>>11805842
i sometimes do too but not all the time

>>11805758
>ah, i am lucky to be 15 then !
underageb&

>>11805715
Because spreading out your calories is much more enjoyable and feels better emotionally and physically than feeling weak as shit for 2 days and then eating until you feel sick on the third day

Also that counts as bulimic behaviour anon:^(

>>11805943
how is that bulimic? anon isn't barfing the cereal up

>>11805856
fight or flight kicks in and I get too scared to die ;-;

>>11805912
yea idk as long as I eat every few hours I'm fine, doesn't have to be much calorie wise but just has to be food . idgi but it's easy to work around

How many calories do you eat a day?

>>11805979
1200, thinkin of reducing to 1000 because I miss the hunger pangs

>>11805979
1800 or so, and I'm still starving

>>11805943
>Also that counts as <psychological pathology> anon.

So? How is this an argument, how has that ever been an argument against anything?

>>11805303
>tfw body too big for a small no matter how much i lose.

>>11805943

>Also that counts as bulimic behaviour anon

I'm not purging the cereal

Also my job is pretty physical and requires me to walk a lot so basically I'm burning up those calories in the 71 hours that I fast

>>11805766
I actually really like "boring" cereals. Kix and Chex are some of my favorites.

I really don't like super sugary cereals. The only exception to that is Cinnamon Toast Crunch, but I can't eat that too often or I'll get sick of how sugary it tastes.

None

>>11806043

>I actually really like "boring" cereals.

Boring cereals are my favorite too

Wheaties, Kix, Chex, Raisin Bran

I fucking hate Mini-Wheats. I'm pretty sure the fucking Devil invented those. It becomes literal shit if you don't eat it right away. I like to take my time when eating cereal.

>>11806043
frick I love kix. haven't had it in ages, though I did have gorilla munch which was basically the same thing

this thread is making me crave cereal right now :\ come back to me childhood

>>11806062
Raisin bran is the best

>>11806064

Go have a bowl, you won't break your diet.

And if you're too worried about the calories eat it with almond or cashew milk, that's what I do. Add some stevia if you want for some sweetness.

>>11806087
I don't have any and don't really want to spend the money on a whole box that I probably won't finish tho

honestly its no big deal, I'll just make oatmeal for breakfast tomorrow, that should hit the right spot

>>11806062
I actually really like mini wheats, but I eat fairly quickly and I don't pour a lot of milk in with my cereal in general. I do understand though, since mini wheats are ass when they're too soggy. You gotta eat them when they've been in the milk just long enough to not be hard as a brick but not long enough to be soggy. If you can get it in the sweet spot, they're fucking delicious.

>>11800446
<3

>>11806101

You don't have to finish the whole box in one go just have some every once in a while.

Also if you like oatmeal you should really invest on a rice cooker. Prefect oatmeal everytime.

>>11806045
who is this jizz wizz?

>>11806155
I would have told you but then you were rude, so now I won't.

>>11805766
>>11805790
>>11806043
>>11806062
>>11806087
>>11806110
Like, how the fuck do you even convince your family and friends to buy you Honey Nut Cheerios?

Every time I see them advertised on the television they look beyond delicious and I can't get the theme song out of my head!

Typically all that I'm given by family and friends is Raisin Bran or Cinnamon Toast Crunch or Clusters. I appreciate the gesture but I can't convince people to give me Honey Nut Cheerios as a gift.

Are they as good as advertised?

>>11801413
the jacket's fugly on both of them desu

>>11806160
buy them yourself

>>11806123
true. even so, I'll try to resist the cravings. I already have a cheat meal planned tomorrow so I don't want to break my diet twice in one week

also that's a really good idea about using the rice cooker! I have one and never thought to use it for oats. I usually just do oats soaked overnight because I hate doing dishes first thing in the morning

>>11806160
Nice on topic pasta anon

>>11806208
tanks

>>11806033
Look it up. Purging just means compensatory behaviour in the DSM. Fasting, laxative abuse and overexercise all count

>>11806158
>t. butthurt roastie

>>11806208
he always posts it with the same image too. kind of cute. had me going through loops when I first saw it.

>>11806170
You got a better normal person/fat person comparison of the same outfit?

>>11806189

>I have one and never thought to use it for oats.

You can pretty much make anything on rice cookers!

I use mine to make low cal rice pudding and oatmeal

>>11806241

Well, it also describes anorexia which I'm recovering from.

I stopped completely with the laxatives and the purging though.

I fucking love fasting for some reason. I guess I like that empty feeling in my stomach.

>>11806257
Pepe is now a hate crime according to the ADL. It's listed along side the swastika and SS symbols.

http://www.adl.org/combating-hate/hate-on-display/c/pepe-the-frog.html

My mum just gave me some tiramisu chocolate and i love tiramisu chocolate,but i started my diet today and i don't wanna ruin it.I know God is just testing me and i know i'll be able to slim up!

>>11806284
Just go out for a long run and do some sit-ups.

>>11806284
if my mom ever did that to me I'd remove her face with a boxcutter.

someone motivate me to go thinspo

>>11806297
Tell me a bit more about yourself. Weight? Height? Age? School/working? Social life?

>>11806302
f
around 60kg
172cm
working
alright social life

>>11806296
>>11806291
I haven't ate it and it's just chilling on my desk at the moment.It's 8 pm over here and i think i'll just return it downstairs tomorrow morning.It's too late to go running and i already feel bad enough.Not eating the chocolate.

>>11806306
>f
Okay so life is easy mode.
>around 60kg
>172cm
BMI isn't high, you aren't fat.
>working
>alright social life
Everything else is good...

You'd look better in clothing, but your social life wouldn't be dramatically better. If you want a boyfriend you can just go stand outside and one will come to you, so don't do it for that.

How big are your boobs?

>>11806321
12d

>>11806327
Those might get a little saggy if you get too low, so watch that. Sometimes it's like tits deflate. Are they perky now? I'd say you should get to 52kg and see how you feel.

How is your ass?

>>11806343
they're somewhat perky, my ass is flat. 52kg is my goal weight. just don't know how to get there senpai

>>11806349
What do you mean you don't know how? Getting there is easy, you just eat less. You should eat well though too, not junk food, but rather good quality food which will keep you feeling fuller and energized. Bet those tits are awesome, so just watch those. Flat ass is okay as long as it is small, just dress in ways that work better for it. Don't cheap out on your jeans. What's your diet like?

>>11806349
>tfw 172cm but 45kg goal weight
how did you decide yours?

>>11806380
I don't eat very healthy and only eat like once or twice a day. got any simple recipes? i don't like to spend much time making food but i can pretty much eat anything aside from peanuts.

>>11806394
used to be 52kg when i was younger. 45kg is pretty light but good luck friend. what's your progress like?

>>11806400
down from 73/75kg to 64kg was 62 a week ago but I was travelling so I ate a lot

>>11806395
If you're going to eat 1300 calories, which is what you need to be eating, you need to eat healthy food with a lot of nutrition. Chicken, veggies, small servings of fruit. Check the Model Diet in the OP, it has good suggestions. Eat like that. And cum is low cal and highly nutritious, if you were wondering.

You might consider intermitted fasting, which would mean you'd eat just twice per day. Say eat at noon and 6pm. It works well and since you are used to eating like that, it might be a good fit for you. Read up on that.

You can also ask on /ck/ for some healthy recipes, or just lurk there. I usually can find some help on there inbetween the shitposting.

>>11806394
Where are you at now?

>>11806404
wow nice dude. how long did 73/75kg to 64kg take you? and do you do any exercise? if so whats your routine?

>>11806394
>>11806408
>Where are you at now?
Nevermind, see you answered here >>11806404.

Take a progress pic.

Guys I need some serious advice. How do I get a gf like pic related?

>>11806411
You should take a photo also so I can make fun of you. Maybe that will be motivating.

>>11806418

>>11806418
just bee urself m8 :^)

>>11806411
started mid august and lost 4 kg in 3 weeks then on i was 69/70 and lost 7kg in little over two weeks, desu i restrict a lot and i haven't started working out yet
i have a flat ass as well
>>11806412
still too fat

>>11806418
I'm 5'6 btw

>>11806411
>>11806427
Do you have a roastie? As long as you don't have that you're fine.

>>11806434
>>11806422
>>11806418
isn't she like 6'2?

>>11806434
You better be rich.

>>11806437
idk, probably wasn't back then

why is belly fat so stubborn? fuck

>>11806435
I do unfortunately and saggy tits
im trying to lose weight so I can just be self conscious of my face and not my fatness

>>11806441
how do I avoid getting cucked

>>11806447
>>11806447
>>11806447

>>11806272
>Well, it also describes anorexia which I'm recovering from.

I mean, you're clearly not but whatever
If you're underweight then yeah but if not sorree they're just gonna change your diagnosis to bulimic

>>11806427
nice proud of u senpai

>>11806310
You'll be fine if you have a little bit. Just compensate with a run early in the morning.

>>11800625
i saw her in la with her gay friend about a year back before she was being posted here

>>11804763
Legs looking really good, hannah
How far off from your gw are you?

>>11805422
Oh noooo fat anon! You can do it!

I binged yesterday, had chinese for lunch and pasta for dinner, then some choclate, a biscuit, and like four cocktails. But I'm gunna get back to normal today! And try not to overeat over the weekend too.

Your stomach will shrink and you'll get there! Maybe have carrot sticks with hummus if you're hungry? :D