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2023-11: Warosu is now out of extended maintenance.

/fa/ - Fashion

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11641510 No.11641510[DELETED]  [Reply] [Original]

tfw cant stop smoking

buy a packet and instantly regret it after the first cigarette. says its my last pack

then without question the next day at 711 buying another pack

>> No.11641511

>>11641510
im almost contemplating throwing out this whole packet i just bought

>> No.11641532

>>11641510
more pics of this girl please, then i'll tell you how to stop smoking

>> No.11641538

What are the most effay cigs?

>> No.11641537

Tbh I find it hard to sympathise with anyone who has this problem and living in an European country with some of the highest cigarette prices I'm surrounded by crybabies who complain how smelly and expensive it is and yet can't bring themselves to quit.
I've smoked for 3 years, one day decided to quit, threw away the pack I've had and never bought another one ever again (been a year now).

>> No.11641574
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11641574

>>11641532
not op but she's cute so here you go

>> No.11641581
File: 196 KB, 500x331, tumblr_nbm0qnpaau1td4dflo1_500 (1).png [View same] [iqdb] [saucenao] [google]
11641581

>>11641574

>> No.11641584
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11641584

>>11641581

>> No.11641585

/fa/ - Fasion. Where we discuss fasion.

>> No.11641619

>>11641585
Fashion? What are you a fucking faggot? Lmfao

>> No.11641636

>>11641510
same lol but i want to die fast and painful anyway

>> No.11641640

>>11641510
http://www.lung.org/stop-smoking/i-want-to-quit/
https://quitsmokingcommunity.org/

chew sunflower seeds

>> No.11641646

>>11641511
do it right now

>> No.11641661

>>11641584
looks like Josie

>> No.11641685

>>11641510
cigarettes addiction is a mental illness

>> No.11641693

>>11641510

Take magic mushrooms, its been shown in studies that psilocybin helps people quit nicotine.

>> No.11641705

>>11641693
as usual, excellent advice from 4chan

>> No.11641707

>>11641693
[citation needed]

>> No.11641708

>>11641510

im like this but with masturbating

>> No.11641712

Cue -> Routine -> Reward

Cue: There must be something that makes you do it like maybe stress or just plain boredom. Cue can also be a time, like if a guy raids his fridge every 3 pm for junkfoods even though he's not really hungry.
Routine: the automatic habit, you dont even think about it anymore. You just instantly reach for the cig whenever the cue pops out.
Reward: Maybe you feel good after it or w/e you think the reward you get is

There's also craving, but the exact craving you have for why you do it is something you have to figure for yourself. Sometimes we do things because we think we like to do it (craving A), but its actually because it satisfies another craving (B). Stopping a habit is difficult to do so that's why they keep saying to do it little-by-little. For many people, they determine their cues, routine and reward, and try to change only parts of it. Like if an office worker chows down bad food every 2 pm even though he's not hungry. The cue is 2 pm. The routine is raiding the pantry. He isnt really hungry, but he does it anyway and then chats with his colleagues who're also in the pantry. Turns out the reward for him is just social interaction, so instead of raiding the pantry every cue and doing the automatic habit, he just leaves his chair every cue, chats with his colleagues near him and gets the same reward.

I heard some cults who also help people with their addiction problems do the same thing, except they insert whatever religion they want to put because faith and belief strengthens... whatever.

Good luck with the withdrawals tho.

>> No.11641723

>>11641510
i'm in the same boat man, it sucks

>> No.11641760

>>11641708
this

: /

>> No.11641777

>>11641581
Who is this?

>> No.11641779

>>11641708
>>11641760
How much are yall pleasuring off that it causes you to feel like an addiction/guilt over it?

I pound my pud once a day usually. Its good stress relief.

>> No.11641799
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11641799

>>11641661
yeah

should i just dump all the pics i found?

>> No.11641916

>>11641799
Nah too pretentious

>> No.11641917

>>11641779
>once a day
Try 4 bud

>> No.11641921

>>11641779
its an addiction tho..

>> No.11641957

First day that I am not smoking. Feeling some intense cravings as of now, but it is nothing unbearable. I read somewhere that they peak at the third day, so I am bracing myself for a wild ride. When do cravings stop though? They're annoying.

>> No.11641981

>>11641917
try not being a neet bud

>> No.11641982

>>11641779
Once a day as well but it makes me lazy and there's always guilt for some reason.

>> No.11642015

>>11641537
i live in australia 25$ for a pack of 20

>> No.11642046

I smoked for ten years and eventually started buying cigarettes from cigoutlet.net when they got too expensive. It works out to be like $2.50/pack after shipping. Highly recommend.

I personally quit because a girl I dated absolutely hates it. If not for her, I'd keep smoking. Don't fall for the quitting Jew, lads. Smoke 'em if you got 'em.

>> No.11642108

>>11641779
same. I feel like the no fap thing is a meme, cause I've never felt anything wrong with jerking off once a day if I have time

>> No.11642270

>>11642015
£10 in the UK, about 4 quid less. So glad I don't do it anymore lmao.

>> No.11642285
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11642285

>>11641693
I wouldn't say it helps you quit but I know from experience that you see cigs in a whole new light when you're high.. You don't get that cathartic release from smoking and if anything it feels worse... I pondered why I smoked for about 5 min then just lit up another one and said fuck it....

>> No.11642345

>>11641799
yes pls

>> No.11642450

>>11641982
you're probably watching some weird fucked up fetish porn

>> No.11642457

psychedelics helped me quit heroin so presumably if you use them properly you can quit cigarettes, too

>> No.11642461

>>11641510
Develop self-control.

>> No.11642464

>>11641708
sigh

this

>> No.11642467

>>11642450
No, it's more like a what am I doing with my life type of guilt. It demotivates me.

>> No.11642520

>>11641685
m-mental illness is cool r-right

>>11641779

>> No.11642566
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11642566

>>11642345
alright- sorry im a bit late

>> No.11642569
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11642569

>>11642566

>> No.11642572
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11642572

>>11642569

>> No.11642575

>>11641708
this is me as well, but I only fap once a week or so. still feel like shit after doing it

>> No.11642576
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11642576

>>11642572

>> No.11642584
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11642584

>>11642576

>> No.11642591
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11642591

>>11642584

>> No.11642596
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11642596

>>11642450
meh I watch all kinds of fucked up porn and really the only kind that makes me feel guilty afterwards is scat porn, but ehh I just go "it felt good in the moment" and shrug it off

>tfw also a slave of the tobacco industry
we're all in this together famalam

>> No.11642597
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11642597

>>11642591

>> No.11642622

>>11642597
lol is she cosplaying as Uma Thurman?
btw I don't usually like asian women but daaaamn she's cute

As to the smoking habit, I never quit since I started smoking but lately I'm smoking maybe like one cigarette every two days or something like that. I don't really wanna quit because I enjoy it, but I really feel better since I stopped smoking everyday. It's about willpower, OP, everytime you feel like having a smoke just drink some water and let the moment go away, you forget about the need after a few minutes.
I recommend drinking water because when I stopped smoking I started eating like a motherfucker and I had to stop doing that too

>> No.11642625

>>11642596
>scat porn
>"it felt good in the moment"

that's bullshit, youre disgusting

>> No.11642630
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11642630

>>11642597

>> No.11642641
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11642641

>>11642625
>implying I care

>> No.11642695
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11642695

>>11641708
jesus christ anon i feel you on this one
i promise you, one day we'll accidentally think of the last time we jerked it and say: "damn, there's no way i used to be so obsessed with that."

>> No.11642801

>>11642569
Thank you.