/thinspo/ general - I WONT BE HERE IN 50 POSTS EDITION

[Anonymous No.11598609]

Comfy /thinspo/ thread!

Hope this lasts until the morning tbqh.

Last Thread: >>11594189

Comfy Rules:
>post thinspo
>make america thin again
>stay hidratted

FAQ:
>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/VmmYeLYN

Groups!
>MyFitnessPal: "/fa/ friends"
http://community.myfitnesspal.com/en/group/112013-fa-friends
>Lose It!: "/fa/ friends"
https://www.loseit.com/#Community:GroupProfile!id=b74af47e37c14232ba6405f03df6f670%5E/fa/%20friends

[Anonymous No.11598624]

helo fwamily daly remindar to stay hidhratted tanks luv u bye

[Anonymous No.11598633]

How's the diet going, anon?

[Anonymous No.11598635]

>>11598609
>That font
What are you fucking gay?

[Anonymous No.11598639]

>http://pastebin.com/raw/VmmYeLYN

This needs to be updated

[Anonymous No.11598645]

>>11598635
>calling typefaces fonts
What are you fucking gay?

The typeface is horrendous, true.

[Anonymous No.11598705]

posting again 4 visibility

>>11598541
I'm 5'5"
>>11598523
thenks, it's really not because i need 2 flush out bloating, but i appreciate it <3

[Anonymous No.11598988]

what are some light exercises that i can do on a very low calorie diet? i'm too dizzy/weak to do things like go to the gym or run right now but i would like to tone my legs and stomach a bit

[Anonymous No.11599064]

>>11598705
Not far from true thinspo

[Anonymous No.11599076]

at 191cm 66 kg should i keep going?

[Anonymous No.11599091]

>>11599076

No.

[Anonymous No.11599128]

hopefully there will be actual thinspo and no soft porn shit

[Anonymous No.11599171]

>>11599128

[Anonymous No.11599198]

>>11599128
Are you saying you don't enjoy a bit of MUH DICK in your thinspo?

[Anonymous No.11599214]

>>11599128
The way attractive thin women dress these days is soft porn m8

[Anonymous No.11599229]

>>11598624
Thanks senpai. Love you too

[Anonymous No.11599234]

>>11598633
THINN

[Anonymous No.11599268]

>>11598633
it's going okay. 5'8, 86kg. i'm a weightlifter, and my true weight class is probably 85kg. so i'm simply trying to do a recomp, lose fat and make up the lost weight in muscle. so, down from 87kg, and strength levels are going up, and people have told me i look a lot leaner (even though it's only been 1kg), so that's good.

probably wouldn't like to dip under 84kg, to be honest, although getting to 77kg would make me most /fa/

[Anonymous No.11599277]

>>11598624
ty froggo, keep it moist

[Anonymous No.11599280]

>>11598624
thanks freggo preggo, stay smug friend

[Anonymous No.11599304]

It's so annoying how a lot of foods only have the calories written for 100g.

Like if I buy a bag of biscuits on the go how do I know how many calories one has? Or if I buy a salad with dressing. Do these 100g count the dressing too? If not how much is the dressing? Also confusing how some calorie values are for the weight of the food after preparation.

[Anonymous No.11599311]

>>11599304
It's never been a problem for me. Buy one of those small scales and count them

[Anonymous No.11599319]

>>11598633
>tfw going to spend the next week at my grandma's

Oh dear, oh dear.

[Anonymous No.11599324]

>>11599311
Having to carry around a scale is annoying though. Why not just write it on the package in the first place?

[Anonymous No.11599337]

>>11599324
>Having to carry around a scale is annoying though
Are you serious? Idk maybe weigh them at home. Dont eat biscuits and buy some fruits instead. you will see how much they weigh at the shop.

[Anonymous No.11599340]

>>11599304

The packages always contain net weight in grams too.

Say it's 140g, and it's 200kcal/100g, 200 x 1.4 = 280kcal. I don't understand what's so hard about that?

Unless you don't have primary education, that is.

[Anonymous No.11599370]

>>11598624
okey u cen hav my jowb buwt nevar step remindaring abowt hidratting

uto i luv u all vary muhch

tanks

b-bye

[Anonymous No.11599385]

>>11599370
Oh no, thats so sad. Don't give up froggo I'll always remember you as the one true fregg of hidration and weighloss motivation

[Anonymous No.11599395]

>>11599370
dont go freg

[Anonymous No.11599400]

>>11599319
why are you so skinny boi

[Anonymous No.11599425]

>>11598988
Go cycling. It doesnt put much pressure on your joints and you dont feel sore after

[Anonymous No.11599443]

>>11598609
stop bullying Fregg :(

[Anonymous No.11599455]

>no thinspo OP pic
>taking over fregs job

i don't like new OP

[Anonymous No.11599457]

>>11599385
>>11599395
it okey i luv u al and nwe freg wil b grat tanks luv u bye

[Anonymous No.11599463]

im am hte kaptian nnowe

[Anonymous No.11599467]

It rained yesterday for the first time in a long time and all I thought about was how now we're all getting hidhratted, thanks froggie.

[Anonymous No.11599491]

>>11599370
>>11599457
ilufrof dnt leave

[Anonymous No.11599498]

Someone creates a little meme job for themselves and someone else just takes it.
WHAT KIND OF PERSON?

>>11599463
Fuck off

[Anonymous No.11599513]

>>11599457
noooo!!!! >:0

[Anonymous No.11599518]

>>11599457
Baby, please don't leave us <3

[Anonymous No.11599520]

I've been lurking thinspo generals for a long time but now I'm ready to actually try for real (after going off fluoxetine and getting dumped LOL)

I'm 186 cm and 63 kg, my goal weight is 58 kg

I've reached 60 kg several times before but I have lousy willpower and will eat everything in sight if I'm even slightly drunk

[Anonymous No.11599537]

>>11599457

[Anonymous No.11599562]

Tonight is the night boys(ngirls)
I'm going to finally break 130lbs and re-enter the 120's

[Anonymous No.11599575]

>>11599455
I took over the thread before this and I took the first image I had from my shitposting folder. Also I didn't do the hydro frog post. If you would like to do the thinspo generals from now on please be my guest.

[Anonymous No.11599600]

>>11599562
is this cute or spooky?
whats your height/sex

[Anonymous No.11599619]

>>11599520
After getting off Cymbalta I was able to lose weight much easier. Good luck to you.

>>11599498
>Someone creates a little meme job for themselves and someone else just takes it.
>WHAT KIND OF PERSON?
An absolutely disgusting one. I'm not thanking this new "frogg"

[Anonymous No.11599628]

>>11599520
Sorry you got dumped, anon <3 Good luck with your weight loss!

[Anonymous No.11599647]

Getting real tired of these rice cakes.

[Anonymous No.11599656]

>>11599457
Frog don't go i'll drink a glass of water for you. lub yu twoo

[Anonymous No.11599658]

I've been eating more and more lately, and my progress has stopped. It's no mystery, I'm counting that I'm eating too much.

How do I find new inspiration to drop more weight? I just want to lose a little bit more.

[Anonymous No.11599662]

>>11599647
bad for your blood sugar anyway senpai
>>11599658
iktf, try getting tight clothes and thinking how much nicer they would look if you lost just a bit more, chug water and be patient with yourself, you'll get there

[Anonymous No.11599664]

>>11599662
What's a good alternative? I throw some salsa on rice cakes and intermittent fast.

[Anonymous No.11599669]

Where's a good place to buy means jeans for long-legged skinny guys?

I can't find less than 28x32 and I need both longer and smaller.

[Anonymous No.11599693]

>>11599628
thanks!

>>11599619
I can imagine, I got heartburn if I took my pills without eating like a pig beforehand

>>11599669
shit that's my exact size

I think I've seen jeans from Lee or something that were 28/34, I haven't found skinnier than that though

[Anonymous No.11599695]

>>11599664
try low gi/high protein snacks like nuts and hummus, yes they are higher in calories but they'll keep you fuller for longer

[Anonymous No.11599707]

>>11599669
I've seen American Apparel men's jeans in a size 26. The inseam differs from model to model though.

[Anonymous No.11599708]

>>11599693
Thanks senpai, guess I should invest in a belt.

[Anonymous No.11599712]

>>11599669
If you want cheap af jeans and live in Europe try Weekday/Cheap Monday

[Anonymous No.11599721]

>>11599669
>>11599707
I just looked and April77 has sizes 26 and 27 (they don't list their inseams though) and Nudie goes down to size 24 and and 34 inseam (36 for larger sizes).

[Anonymous No.11599735]

>>11599329

>anon you're so skinny, put some meat on those bones
>you're not going to eat my pasta?
>now come on, have seconds

>I MADE PIE ANON

[Anonymous No.11599740]

Fuck me, meant to reply to this guy.

>>11599319 #

[Anonymous No.11599884]

Why did you guys start another one of these before the other reached the bump limit?

I don't care about generals but at least do them correctly.

[Anonymous No.11599895]

>>11599884
..oh nevermind, I see the issue. OP was worried he wouldn't be here and no one else would create the thread.

This board is so slow you literally have nearly a day from the time bump limit is reached to make a new one.

[Anonymous No.11599899]

>>11599884
There's only room for one frogo in this threads. Also anyone with a bmi>20 is not /fa/.

[Anonymous No.11599911]

>>11599899
the fuck are you talking about? i'm not impersonating your help helper frog.

my bmi is over 20 though, I'm working on it.

[Anonymous No.11599940]

I love ballet dancers

[Anonymous No.11599991]

>>11599319
good luck anon

[Anonymous No.11599998]

tfw sick and don't feel like eating

[Anonymous No.11600064]

I am 5'7, 130lbs and my goalweight is 105 but I cant seem to be consistent. does anyone want to be ana buddies!

[Anonymous No.11600075]

>>11600064
I have pretty much the same stats as you. I'll be you are buddy.

[Anonymous No.11600077]

>tfw went over calorie limit three days in a row
>tfw just moved back to my mom's place which is a complete dump and will prob plunge me back into the depression i finally got rid off while away for the first time in my life
>tfw i'll be stuck here for a year

considering going zero carb while i live here for the sole purpose of spending as little time as possible in our junk kitchen. would probably help my weight loss too, so i guess it's not too bad. boring as hell, but at least i'll still have coffee. just hope the rashes don't get so bad.

[Anonymous No.11600083]

>>11600075
Same stats as well. Threesome?

[Anonymous No.11600124]

>>11599076
nope
thats extremely skelly

[Anonymous No.11600134]

>>11600083

[Anonymous No.11600272]

>move to cronometer, set goals to 2lbs/week and 18 bmi weight
>1100kcal
>yeah i guess that's pretty good
>"For your weight goal you must burn 546 more calories today"
fucc

[Anonymous No.11600320]

>>11600075
awesome. contact info?

[Anonymous No.11600452]

mfw i just read how many calories are in olive oil
fuck. about to cycle for a few hours

[Anonymous No.11600527]

https://discord.gg/SeMWYm9 Join the discord. it is like here, except you have an identity, just like reddit!!!

[Anonymous No.11600590]

i fucking hate doctors so much, yesterday this little fat fucker said that i was so skinny for my height and that i need to eat more ASAP.
dude, wtf i'm only 169 lbs at 190 cms, are you serious?
the worst part of this is that now my family is feeding me with pure shit, scrambled eggs and shit like that, i feel like dying when i see the butter/oil drop into the skillet, jesus fucking christ.

[Anonymous No.11600600]

>>11599940
For real, my boyfriend is a ballet dancer, they have the sexiest bodies out of all athletes/dancers, the definition of lean.

[Anonymous No.11600617]

>>11600590
1. get a job if you haven't one already
2. buy your own food

even $50/week is plenty if you don't eat much

[Anonymous No.11600622]

>>11600527
>it is like here, except you have an identity, just like reddit!!!

[Anonymous No.11600629]

>>11600320
Uhh. Snapchat is syndonic

[Anonymous No.11600652]

>>11600600
thin and flexible must be godly, is he good-looking?

[Anonymous No.11600692]

>>11600527
but i hate having an identity that's why i post here and not on mpa still gonna join because i'm lonely

[Anonymous No.11600694]

>>11600527
but i hate having an identity that's why i'm here and not on mpa

[Anonymous No.11600715]

I am so fucking hungry

[Anonymous No.11600729]

>>11600715
sleep

[Anonymous No.11600770]

>>11599669

you made it, it's time to start wearing girl pants

[Anonymous No.11600775]

>>11600770
might be a little tight in the crotch area m8

[Anonymous No.11600901]

>>11600715
make a big ass cup of iced tea

[Anonymous No.11600963]

>>11600775
have you ever tried any on? they seem to have large crotches, oddly.

[Anonymous No.11600970]

>>11600963
I feel like the shape is for hips, so having no curves leaves some extra room.

That or FUPA.

[Anonymous No.11600987]

>>11600970
maybe so. I'm female and I usually have this problem where the pants material just sort of sticks up in that area.

[Anonymous No.11600996]

>>11600987
Do you wear high-waisted jeans?

[Anonymous No.11601081]

>>11600715

Sleep or drink a liter of water.

I wouldn't recommend sleeping and drinking a liter of water, it is difficult to do both at the same time and you will likely get water everywhere.

[Anonymous No.11601091]

I cant stop stuffing my face

[Anonymous No.11601123]

>>11601091
yeah you can
you just don't want it bad enough
you little bitch nigga

[Anonymous No.11601126]

>>11600996
yes

[Anonymous No.11601238]

>tfw Gynecomastia
>tfw you will always have man boobs

[PIGFuCK BREXIT EDITION No.11601265]

let me hook you up with the DOPEST thinspo to date, now this is HOT, being weak and ugly is COOL, you will get mad PSSY, only if you reach DANGEROS levels of TIGHT thin SKIN on your little BITCH boy body, so your little cut DICK shrivels up NICE and SLICEY>>>

[Anonymous No.11601495]

>>11598624
thx froggo u da best

[Anonymous No.11601601]

>>11598609
I posted in the last thread ( >>11597971 ) and you guys said I was skinnyfat.

well, how's this angle? I feel like I look significantly different from this perspective. keep in mind, these photos are literally minutes apart.

if that's the case, what's the actual truth? maybe all pictures are misleading.

[Anonymous No.11601638]

>>11601601
Everything already stated has been truth. You are a skinnyfat with a small build. Bulk up your upper body if you're selfconscious about your shoulders.

A better angle would be standing straight forward in front of a mirror, these are all equally shit

[Anonymous No.11601686]

>>11600715
YOURE NOT HUNGRY YOURE THIRSTY

[Anonymous No.11601728]

~700 calories last night w/deficit , less than 1200 without!

I had wagamama's because the guy i was with insisted I eat something if we were drinking bc he was worried about me

it was sweet!

today will be relaxed again though and i want to get back on schedule and <500 a day

[Anonymous No.11601751]

>>11601728
are you the newfag that keeps posting about mpa

[Anonymous No.11601757]

m8s, what's MPA?

[Anonymous No.11601760]

>>11601751
lol no

[Anonymous No.11601825]

>>11601757
my pro ana dot com

[Anonymous No.11601858]

>bump

[Anonymous No.11601880]

>>11601601
your biggest problem is your insecurity bro

[Anonymous No.11601901]

>tfw plateau

[Anonymous No.11601903]

[Anonymous No.11601911]

>>11601903
anzu is thinspo to the fucking max

[Anonymous No.11602057]

>>11600652
He's a main board model with AMCK, take that as you will

[Anonymous No.11602091]

>need thinspo cock inside me rn

[Anonymous No.11602126]

5'8"and 114 lbs. Should I keep going?

[Anonymous No.11602138]

>>11602126
gender? pic? any info on body composition?

[Anonymous No.11602140]

>>11599076
are u me in the future
i'm 191cm, goal is 66kg

[Anonymous No.11602146]

>>11602138
Female. Too scared to post pics. Pretty much a boyish figure: small tits and ass, hips are rather narrow, most stomach fat is gone.

[Anonymous No.11602152]

>>11602146

QUIT NOW

You need to start eating good fats to build back the tits and ass that make you look like a girl. Not the shitty fats that go to your stomach. Add about 7 pounds back in the right places, and you're golden.

[Anonymous No.11602163]

>>11602152
Thanks, will be working on it.

[Anonymous No.11602171]

>>11602146
>>11602152
but anons small tits are nice

[Anonymous No.11602176]

>>11602171
They're not going to suddenly get huge anyway. My tits have never been big.

[Anonymous No.11602185]

>>11599712
This

[Anonymous No.11602188]

>>11602146
I'd say stop, then. Unless you still have problem areas there's no point losing more. I wouldn't say looking boyish is a bad thing unless you think it is though. If you don't naturally hold T&A fat, bulk those areas out a bit with some muscle and a caloric surplus with enough healthy fats/proteins. Just eating avocados and praying isn't going to make you gain fat in places your body doesn't naturally hold it though.

[Anonymous No.11602194]

>>11602057
so why not just tell us which one he is

[Anonymous No.11602259]

>>11602194
kek as if i'm going to do that

[Anonymous No.11602323]

>>11600715
eat a sniggers

[Anonymous No.11602331]

New low score!

I'm probably getting corrective eye surgery in two weeks so super nervous and not eating very much. I guess that's one upside.

[Anonymous No.11602347]

>>11601238
at least you'll get to touch real boobs

>>11601601
can't you just take a pic just standing in a normal position
all of these look the same

[Anonymous No.11602840]

what can i do about my carrot legs if it's impossible to spot reduce?

cardio? i want my thighs to thin out

[Anonymous No.11602890]

>>11602840
Stop wearing skinny jeans, actually train your legs, focusing on your calfs, believe it or not this will begin to slim the appearance of your quads

[Anonymous No.11602895]

>>11602840

Holy shit that looks disgusting, please start wearing more drop crotch joggers or something and less skinny jeans

[Anonymous No.11603043]

>>11602840
get some straight cut jeans m8.

[Anonymous No.11603055]

>>11602840
wear straight or baggy jeans and its less noticeable

[Anonymous No.11603079]

guys is black coffee alright

[Anonymous No.11603087]

>>11602840
yeah m8 you're going to have to go for a straighter leg jean

[Anonymous No.11603091]

>>11603079
its basically a thinspo must
suppresses hunger too

[Anonymous No.11603108]

>>11603091
neato

[Anonymous No.11603183]

>>11602840
just wear longline shirts so people dont see your thighs :^)

[Anonymous No.11603202]

>>11603183
>longline shirts
I never actually see anyone wear these, but I see them for sale. Someone must be buying them.

[Anonymous No.11603206]

>>11602331
hope the surgery goes well,happy for you anon!

[Anonymous No.11603220]

>>11600590

scrambled egg is a great diet food tho

[Anonymous No.11603227]

Some of you niggas get so obsessed with getting too skinny.

I've put on some weight since I started a new job. I was a proper skinny skeleton before that. But I feel a bit better now. More full of energy.

[Anonymous No.11603249]

>>11603227
There is for sure a balance. Under a certain weight can feel pretty tired.

I think you need to hit the gym and get into ottermode. You look like a 12 year old (maybe you are)

[Anonymous No.11603273]

>>11603227
you'd look better thinner or more muscular tbqh but whatever works for you

[Anonymous No.11603297]

>>11603227
do whatever makes you feel comfy des-u senpie. I don't want to have your body, but feeling energetic has always been important to me (like it is for you).

[Anonymous No.11603302]

>>11603227
your head is long af wtf

[Anonymous No.11603347]

>>11603249
Yeah I've been thinking about it. I get a free gym membership with my job, so I've been eyeing it up and considering it. Just takes more time out of the day, though, which I have precious little of at the moment.

[Anonymous No.11603484]

>>11603347
What's your job?

[Anonymous No.11603498]

>>11598645
Kill yourself you fucking nerd

[Anonymous No.11603737]

>>11603484
Software development. They know we spend forever at desks doing our work so they try to encourage us to stay fit by giving us free gym memberships at a local University, free fruit and mineral water in every department, bike-to-work scheme and other stuff.

The happiest I've ever been in a job because they actually seem to give a shit about you.

[Anonymous No.11603764]

>>11603737
lmao is this in the US?

[Anonymous No.11603800]

I'm so glad I found this thread.

>5'5''
>130 lbs
>Androgynous male
>Loves wearing cutie clothes but all the best ones are XS

Just started intermittent fast today. I work on an organic farm so I have access to all kinds of veggies and yumyums. What would you recommend focusing on? My goal is 120 - 115. Idk if that's skelly-level skinny or what, but I feel good about it.

[Anonymous No.11603863]

>>11602840
I've seen a similar problem with girls losing weight and having huge legs, hence the t-rex effect. Slightly pic related.

[Anonymous No.11603874]

>>11603863
Here's a better example of what I'm talking about.

[Anonymous No.11603885]

>>11602840

I can't be the only one here who noticed that footwear. Pls tell me what those travesties on ur feet r thx

[Anonymous No.11603968]

At what bmi are boobs likely to disappear? I just want to be an androgynous qt but my boobs are disproportionate for my body, even with minimiser bras. I'm at 20ish bmi now, aiming to get to 18, but my cup size is still DD. Will they likely be much smaller or at least proportionate at 18 or lower even?

[Anonymous No.11603984]

>>11603863
>>11603874
>tfw this is what I have
Is there any way to fix it?

[Anonymous No.11604001]

>lonely af
>eat to feel less lonely
>it doesn't work

>>11603968
they are unlikely to ever disappear
its' impossible to tell if it's possible for you and or/how much you could potentially because all boobs are different with different fat%

[Anonymous No.11604019]

>>11604001
>>11603968
wait i missed the bmi/cup part
yeah you probably need surgery to get any visible effect, but ymmv, maybe your tits are really fat with little of other tissue and you'll get to see some effects, who knows, but don't get your hopes up

[Anonymous No.11604065]

>>11604019
Ok thanks, I'll see how I go, maybe I can get one of those transguy binders or something

[Anonymous No.11604097]

>>11603984
Probably just more work on calves to balance out proportions and lower body fat % further, don't spend too much time biking or anything which will make your leg muscles thicker

[Anonymous No.11604248]

>>11602890
>>11602895
>>11603043
>>11603055
>>11603087
>>11603183
>>11603863
>>11603885
lol this isn't actually me, but i do have legs similar looking when i wear skinnys. i got this pic off r/streetwear lol

https://www.reddit.com/r/streetwear/comments/4websg/wdywt_august_06_2016/d66h40n?context=3

[Anonymous No.11604274]

>>11602895
>please start wearing more drop crotch joggers
never thought i'd ever unironically hear that

/fa/ is really something

[Anonymous No.11604422]

>>11604065
If you do follow safe binding guidelines to prevent dislocated or broken ribs

[Anonymous No.11604546]

>>11604097
thanks

[Anonymous No.11604595]

>be me this past week
>have undeniable craving for caramel apples, period came back after couple months of restricting
>the nearest place is about 5.6 miles away and sells this stuff when it's not fall
>consider not going at all
>craving is ungodly

So I walked. There and back.

>eat half of the slices when I get home before purging them all over my kitchen table
>clean it and throw the rest away
>crawl into bed with the caramel bile still burning away at my mouth

[Anonymous No.11604603]

>>11599319
spoil yourself a little anon

your grandma wont be around forever, you'll grow to miss her cooking

you can always lose the weight again

[Anonymous No.11604608]

>>11604603
>you can always lose the weight again

Bad mentality.

[Anonymous No.11604637]

as a guy, how do I make more fat go to my butt/thighs/other desirable areas? 6'2, 145, pic related

[Anonymous No.11604643]

>>11603874
I have this shit. They're called saddlebags though (if you're referring to the before picture.)

I've heard squats can help because the protrusion in the thighs is caused by your butt resting on your hips (if that makes sense).

I'm just going to keep losing and hopefully I'll get to a bf% low enough that it's not super noticeable.

[Anonymous No.11604652]

tfw have 25 lbs to lose until my goal weight. literally back to where i was 2 years ago. fuck

[Anonymous No.11604687]

[Anonymous No.11604688]

>>11602126
Get to 99 to be super effay

[Anonymous No.11604742]

>>11604608
only if you're fat

[Anonymous No.11604782]

>>11603968
if you get a chest binder from gc2b you should be fine. they're well made and do a pretty good job, i'm a dd too.

[Anonymous No.11604806]

>>11604595

You're only human. No one's gonna fault you for a moment of weakness if, for the most part, you're doing your best. It's really up to you to police yourself, and if it's a common occurrence, then only you can stop yourself from allowing it to happen again.

[Anonymous No.11604840]

People think I'm skinny. They don't know my dirty little secret. No amount of weight loss rids the tummy as I've lost a lot before

[Anonymous No.11604861]

is anyone else constantly freezing?
>>11604840
and are you not wearing underwear

[Anonymous No.11604875]

>>11604861
Forgot to crop out before upload. Dunno how to delete previous post. Really sorry

[Anonymous No.11604883]

>>11604875

Your apologies won't restore my eyesight, boyo

[Anonymous No.11604990]

hello /thinspo/

I am fifteen minutes into a seven day fasting endeavor. I haven't fasted in a few months at least, so this will be a somewhat fresh experience.

My intake will consist of nothing but water, other zero calorie drinks, and vitamins.

5'10" female, will update with current weight in the morning. I'm guessing around 180 pounds (cringe, I know).

[Anonymous No.11605020]

>>11604990
>180
>fasting for seven days
>fasting
lmao

[Anonymous No.11605032]

>>11605020
something funny, faggot?

[Anonymous No.11605037]

>>11604637
why the fuck would you like that? your butt/tighs are purrfect m8

[Anonymous No.11605174]

>>11599628
what an absolute qtp2t

[Anonymous No.11605193]

>>11604990
id eat your ass hole

[Anonymous No.11605248]

>>11604990
i'm pretty sure that fasting more than 72 hours is inadvisable, please take care of yourself

[Anonymous No.11605314]

>>11605032
why do all the fatties try to diet the stupid way

[Anonymous No.11605319]

>>11605037
thank you(: but I'm gender dysphoric so I want a more feminine body, and I won't get to start HRT for a few months still :(

[Anonymous No.11605321]

>>11605037
thank you(':

[Anonymous No.11605352]

>>11604637
Fucking perfect already.

[Anonymous No.11605386]

i binged ate and puked
help me

[Anonymous No.11605390]

>>11605386
stop

[Anonymous No.11605630]

>>11605386
If you physically can't handle restricting your calories that you end up breaking and binge eating, here's a pro tip

~don't drastically restrict your calories~
You don't need to get <1000 calories a day just to be thin. You can restrict reasonably as low as 500 from your TDEE.

Also eat more filling foods and gourge yourself in water and coffee to stall the feelings of hunger.
Some good filling foods are spinach and oatmeal.

[Anonymous No.11605675]

>>11604840
Dumbfoundead?

[Anonymous No.11605786]

>>11605193
thanks bb

>>11605248
I've fasted multiple times before (not for weight loss). thank you for your concern. I'll stop if I start feeling horrid. also, most everything I've read suggests prolonged fasting may be good for your body.

>>11605314
fasting isn't exactly a diet.


starting weight is 178.8, a BMI of 25.67.

[Anonymous No.11605793]

Will there be a visual change if i fast for a week?

178cm 60kg guy here

[Anonymous No.11605803]

>>11605786
no, but from your original post and the fact you are posting your weight progression here, it is clear that at least part of your reason for fasting is weight loss and therefore a diet. but whatever, you do you

[Anonymous No.11605804]

>>11600077
more or less same situation here

[Anonymous No.11605806]

>>11605793
probably, but if your current diet is working, maybe just stick with that; you could end up binge eating.
at a lower weight, fasting could be more dangerous, so please be extremely cautious if you decide to do this.
if you haven't fasted before, maybe start with a three day fast, and see how that goes.

[Anonymous No.11605807]

>>11598633
Horrible,i've been binging the past days but not wayy too much,i will now fast for a week to boost weight loss.

[Anonymous No.11605813]

>>11605803
opinions differ, fampai. I'm starting my thinspo diet directly after this week is over.

[Anonymous No.11605815]

lads what weight should i go down to for max skelly

currently 183cm 69kg male

i suffer from skinny fat belly

[Anonymous No.11605823]

>>11600077
shit, I have the feel that I would not be nearly as depressed as I am now if I lived alone

[Anonymous No.11605824]

>>11605806
I've done multiple 72hour fasts,longest i've gone is 76hours

I just want to burn face fat,some belly fat and fat at the top of my legs

Losing more will always burn any remaining fat,r-right?

[Anonymous No.11605827]

[Anonymous No.11605831]

>>11605824
we can always hope, anon
good luck

[Anonymous No.11605866]

>>11605815
Same. I look like a minion

[Anonymous No.11605940]

>>11605866
really? i wouldn't say i look like a minion, my belly just feels awkward when i'm naked or wearing clothes that show it off... i'm doing stretches to fix my posture because i know it's partly responsible

[Anonymous No.11605941]

[Anonymous No.11605946]

Went down from 212 pounds to 194 pounds, the current goal is 165 pounds, wish me luck guys.

[Anonymous No.11605950]

>>11605815
gain muscle senpai
slight muscle tone is very aesthetic

[Anonymous No.11605956]

>>11605946
height? good luck, family.

[Anonymous No.11605957]

>>11605950
in what way? the otter bod looks appealing but idk if i have the energy to build and maintain that... i already run

[Anonymous No.11605958]

[Anonymous No.11605960]

>>11605956
5'8"
>le low height man meme

[Anonymous No.11605970]

>>11605957
bodyweight routines may be enough. what is your diet like, btw? if you have energy to run, you can probably do some bodyweight things, right?

[Anonymous No.11605975]

[Anonymous No.11605981]

>>11605970
oh god my diet is in a limbo state since being home with my parents (moving back out next month), it's all over the place... i guess i could do weights on off running days. what kind of body weight routines do you suggest?

[Anonymous No.11605982]

>>11605960
as long as you're making progress you're bettering yourself

>milkshake captcha ,'(

[Anonymous No.11605996]

>>11605982
>boobs disappeared
2nd to last was goat

[Anonymous No.11606006]

>>11605981
I don't really have any routines in mind, if you want to do a specific one just google search and dig around for one you think might work for you.
also it's really important to stretch everywhere.

[Anonymous No.11606007]

>>11605946
Awesome! That's where I started. I'm now at 150-lbs. Took me about 8 months to get to your goal, then another 8 to get to 150-lbs... I'm going slow now but whatever.

[Anonymous No.11606015]

>>11605804
>>11605823

hang in there, family. we're going to make it. keep the /thinspo/ dream alive.

[Anonymous No.11606017]

>>11605996
I agree, though the different bra has a different visual effect, I think.

[Anonymous No.11606020]

>>11606006
This is honestly the ideal male body imo. My god.

[Anonymous No.11606024]

>>11605982
>this body shape
looks like a fucking sword

[Anonymous No.11606029]

>>11606015
thanks anon

[Anonymous No.11606032]

>>11606020
accurate

[Anonymous No.11606036]

>>11606024
a sexy thinspo sword
>dat hip to waist ratio

[Anonymous No.11606052]

>>11606024
thinspo with birthing hips

[Anonymous No.11606063]

>>11605996
What does goat mean?

[Anonymous No.11606064]

>>11606063
greatest of all time

[Anonymous No.11606070]

>>11606064
ty anon

[Anonymous No.11606096]

>>11605630
>>You don't need to get <1000 calories a day just to be thin.
>>You can restrict reasonably as low as 500 from your TDEE.

>tfw your tdee is below 1500kcal
>find it really hard to eat below 1000-1100 (less of an appetite issue more like feel tired and stuff)
I mean, I can still loose on a smaller deficit just slower, but damn
I'm not even thin or anything just small and not very mobile

>>11605982
>upper body too thin
>thighs still fat

>>11606024
???
sword???
???

>>11606052
Her hips are pretty regular/small, it's just the waist

[Anonymous No.11606107]

>>1160620

Being as I have that same bra, this is going to be inspo for me to have my boobs fit as well as they do in that picture, damn.

[Anonymous No.11606123]

>>11604875
hey anon

I went down from 275 lbs to 210lbs in the last four months, however I also realized that I'm losing mass in all areas except my fucking gut? Are you telling me this shit is going to stay there forever? Won't it even go away if I go down to 140lbs or whatever?(I'm 6' btw)

[Anonymous No.11606134]

>>11606096
>not very mobile
are you disabled/physically impaired or just lazy? if the former, then sorry, that truly sucks but slow weight loss is still weight loss. if the latter, start being more active, even if it's just trying to walk a normal amount a day, and stick to around 1200. Eating 1000-1100 isn't a horribly bad thing with a low TDEE but it does make things a little harder and being somewhat active will make you feel far better than staying sedentary and eating less anyway.

[Anonymous No.11606137]

>>11600715
it's simple
eat

[Anonymous No.11606181]

>>11606123
not that guy, but
you won't know until you get there.
if you're worried, exercise.

[Anonymous No.11606188]

>>11606107
which image are you talking about?

[Anonymous No.11606276]

I have difficulty digesting meat,mostly meat high in protein.

Anyone have a similar experience?

Everytime i eat pork for example i burp and it smells like rotten eggs,my shit is also very soft and my farts smell like hell.

[Anonymous No.11606289]

>>11606181
Damn that dude has sweet hair.

[Anonymous No.11606301]

>>11606123
>>11606181
no one has fat that they can't lose.. some areas are going to be much harder than others

[Anonymous No.11606344]

Can a vegan diet help reduce significant weight?
I've seen some people actually gaining weight after going vegetarian or vegan, and I'm guessing they're just doing it wrong or not putting in enough effort.

My job gets me pretty much unlimited veggies. What foods should I focus on if I want to drop ~20kg?

>male
>166cm shortyshortshort
>63kg currently, UGW 53, but less is more

[Anonymous No.11606368]

>>11606344
vegetarian has little to nothing to do with weight loss.. CICO. lots of vegetarians gain weight because they just start eating a lot of calorie dense foods like pasta and breads.

[Anonymous No.11606371]

>>11606368

I'm guessing CICO means Coffee in Coffee Out.
So what you're telling me is to stay the course? Read you loud n clear budbud

[Anonymous No.11606384]

>>11606344
Vegans who gain weight are usually the ones who either follow freelee while being totally sedentary, or who eat accidentally vegan/vegan substitutes for junk food. if you focus on eating veggies, fruits, pulses and beans instead of crap or any vegan diet fad you should be okay, though it's ultimately not going to cause weight loss all by itself

[Anonymous No.11606398]

[Anonymous No.11606411]

>>11606344
You are more likely to gain weight on a vegan/vegetarian diet m8,their diets have nearly zero protein and they will never feel full but endlessly shove carbs down their throat.

You will lose weight if you go raw vegan though,i don't even know how these people survive,everything they eat is below 100kcal.

[Anonymous No.11606443]

>>11606411

I'm probably gonna go for a daily routine of like veggie and bean//tofu soup in the morning, small bowl of steel cut oats in the afternoon (maybe fruits?), and a light raw salad in the evening. But if you're telling me raw vegan is the way to go, I might just graze on the veggies provided at work. Teeny tiny portions throughout the day.

Which sounds more feasible for muh skelly?

[Anonymous No.11606455]

>>11606443
>raw vegan
you are literally a faggot

[Anonymous No.11606464]

>>11606455

Hey, u rite u rite famiglia I am definitely that thing u said

[Anonymous No.11606471]

i'm 5'8(female) always struggled with weight, already went from 187 to 154 but current goal is to get to 130 or 120 even until october/november, is it possible? ive started restricting and got used to drinking a lot of water, if i stick to going gym again will i lose it? i just need some motivation, a pat on the back idk, i feel so shit about myself atm just want to be thin

[Anonymous No.11606476]

>>11606443
I think that you should go fruitarian m8

It keeps you full,energetic and you can actually eat sugar and lose weight like crazy

Eat cucumbers and any fruit you like but not like huge portions

You will be hydrated most of the time and will lose a shit ton of weight

[Anonymous No.11606486]

>>11606471
You can use this to see how quickly you would lose weight eating a certain amount of calories: http://www.losertown.org/eats/cal.php.. And of course you can do it. You've already lost a lot of weight. Just keep posting here/reading these threads for motivation, stay disciplined and you'll reach your goals <3

[Anonymous No.11606488]

>>11606476

I see a couple of potential problems with a fruitarian diet. Not really trying to get a nutritional deficiency. And besides, all the veggies are free. Why spend money unnecessarily?

[Anonymous No.11606504]

>>11606488
You won't really need to be on this diet for long,it was the fastest i've lost weight(besides water fast).

[Anonymous No.11606547]

>>11606504

How much did you lose? How long did it take? What fruits did you find worked out the best for you?

[Anonymous No.11606548]

anyone look forward to their next shit because of the weight loss?

[Anonymous No.11606557]

>>11606547
I only ate oranges,cucumbers and strawberries.Oranges and cucumbers are huge in volume and fill you up,if you eat half a cucumber and an orange you won't even be able to eat more.Idk how much i've lost,i think scales suck because it's always +-4kg water weight,especially when you eat fruits.My ribs showed when i was on this diet so i guess i lost a good amount of weight.It won't take long,like 1-3weeks if you can keep it.What are your current stats?

I'm on a 10 day fast now because i want to boost my weight loss,i will break the fast with orange juice and pineapple.

>>11606548
I might relate,what do you mean?

[Anonymous No.11606563]

>>11606557
>I might relate,what do you mean?
When I have a big shit, I'm excited to get on the scale the next morning because a lot of times that's my new low score.

[Anonymous No.11606567]

>>11606563
Oh,not exactly shit related stuff but i'm looking forward to get a gaunt face.I'm 58kg 178cm tall and on a 10 day water fast(some black coffee too) and i've read online that if you're thin and fast for that long on water your face will become gaunt af.

Currently 23 and a half hours without food so i have 9 more days to go.

So yeah,i'm looking forward to get my brand new face.

[Anonymous No.11606572]

>>11606557

Current stats can be found here: >>11606344

[Anonymous No.11606573]

>>11606567
ever considering having a qt shit on your face?

[Anonymous No.11606582]

>>11606567
nothing is gonna fix your shit facial structure m8

[Anonymous No.11606615]

>>11606572
Oh i see,it'll take you like 3 weeks and you'll see a noticeable difference

>>11606573
>>11606582
It's not me in pic related and i have far from a shit facial structure

Not trying to brag but girls love me

[Anonymous No.11606624]

>>11606615

I'll give it a whirl, why not? But if I supplement with veggies or greens it's not gonna like inflate me right?

[Anonymous No.11606625]

>>11606615
then post pics faggot

[Anonymous No.11606641]

>>11606615
I didn't say your face was good or bad. I just asked if you've ever considered having a qt shit on your face?

[Anonymous No.11606654]

How to stay thinspo while on vacation with family?

[Anonymous No.11606666]

>>11606654
have a nice vacation and aim for maintenance.

[Anonymous No.11606678]

>>11606666

checked

[Anonymous No.11606691]

>>11606181
I do cardio 3-5 times a week, and I'm not gonna stop either way.

[Anonymous No.11606705]

>>11606666
Quads speaks.

[Anonymous No.11606712]

>>11606654

Condition yourself with music. Sound is a powerful trigger for the brain, and it can either work to your benefit or your detriment. When I was doing marathon running I would listen to a lot of like Captain Beefheart when I was really pushing myself. Going back and listening again when I was feeling lazy helped to spur me out of that mindset.

If all else fails, remind yourself that food is fuel. Not a reward, not a comfort, not a goal. Food is only fuel.

Good luck and ganbaru.

[Anonymous No.11606723]

>>11606624
I'd stay away from vegetables because of bloating and veggies are essentialy not food.Fruit is god tier compared to veggies especially greens.

>>11606625
wew lad

>>11606641
no m8

[Anonymous No.11606730]

>>11606723
>veggies are essentialy not food
thats perhaps the most retarded thing I've ever seen posted in these threads

[Anonymous No.11606733]

>>11606730
They are optional,you can live on fruit(not forever) but you need to consume absurd amounts of let's say asparagus just to stay alive.They are good side snacks but they also cause bloating.

[Anonymous No.11606772]

>>11606723
>no m8
okay just wondering

[Anonymous No.11606808]

I'd just like to thank this general real quick.

Becoming thin has been the best thing for how attractive I am that I've ever done. Who knew I had a face?

Thanks everybody, next step is getting a little /fit/ too.

[Anonymous No.11606822]

>>11606808
nice job, good luck to you

[Anonymous No.11606840]

Tfw no qt thin boyfriend to come to the gym with me

[Anonymous No.11606864]

>>11606808
congrats, how much did you lose anon?

[Anonymous No.11606868]

>>11606808
when did you start to notice a difference in your face?

[Anonymous No.11606869]

>>11606840

iktf

[Anonymous No.11606873]

>>11606808

[Anonymous No.11607000]

>>11606723
>veggies are essentialy not food
>Fruit is god tier compared to veggies
>Fruit
>glorified sugar bombs with trace amounts of vit c
>god tier compared to greens that contain actual nutrition and aren't pumped with sugar

??????¿¿¿¿¿¿¿
not sure if bait or legit retard

[Anonymous No.11607041]

>>11607000

I was thinking this sounded bogus tbqhwyfamicom

>Czech'd

[Anonymous No.11607068]

>>11606398
Couldn't resist showing off the new shirt, H? ;)

[Anonymous No.11607329]

we need a new new OP
one that isn't retarded

[Anonymous No.11607353]

>>11606276
pork is disgusting and quite bad for your health

[Anonymous No.11607366]

>>11606398
stomach looks a little weird in this one compared to the pic about your thigh gap

[Anonymous No.11607395]

>>11606276
Protein naturally makes your farts and burps smell like rotten eggs.

[Anonymous No.11607402]

>>11607329
Yeah this is a mess.

[Anonymous No.11607406]

>>11607329

You should be the new OP =)

[Anonymous No.11607432]

>>11607406
Problem is now once shitty OP starts probably won't give it up. Makes threads like 50 posts early so he doesn't miss it, I appreciate the effort but this board is slow enough where you have like nearly an entire day to make a new one.

Now he forgot he made this one so made another before this one reached the limit again.

[Anonymous No.11607436]

>>11607406
I'll do it if he wants to step down.

[Anonymous No.11608411]

>>11607402
>>11607406
>>11607432
>>11607436
if he won't step down... rebellion? whoever can make them properly will be the one we'll use. this is just sad.

[Anonymous No.11608478]

>>11606864
Probably 15 pounds. I was already skinny fat, I just dropped enough to see my cheekbones.

>>11606868
I'm probably at 19 BMI and 15% or 18% body fat. I don't measure myself so I don't know. It's easy for me to not eat very much so I just keep going. I'll probably keep getting skinnier and more muscular.

>>11606873
Thanks senpai.

[Anonymous No.11608545]

>>11604637

Can't choose where fat goes. If you want certain areas to be larger, you're gonna have to build muscle (which will make your butt look even better, tho desu it's pretty good rn)

[Anonymous No.11608781]

Whoever posted about peanut butter making you feel full, ty. Only thing I ate in the last 4 hours, feel pretty full still

[Anonymous No.11608795]

>>11608781
for 200 calories a spoon it better be

[Anonymous No.11609106]

>>11604840
start lifting. or bodyweight stuff. It will get rid of that belly.
Doing the same atm.

[Anonymous No.11609115]

>sternum and ribs skellie mode
>thighs still touch
I look like a malnourished African, how to get attractively thin?

[Anonymous No.11609138]

>>11609115
Bulk upper body
If you have very narrow hips don't worry about thighs touching, it really is not an overall indicator of thinness

[Anonymous No.11609164]

>>11598635
i appreciate anons courage to use that typeface and post it on the internet

[Anonymous No.11609202]

Is air popped popcorn a good snack? Is it low cal? It's just corn kernels right?

[Anonymous No.11609409]

>>11609202
Yeah you can find bags that are only 100 calories. It's not very filling but it makes you feel like you are eating more than you are

[Anonymous No.11609432]

just making posts to make this reach the bump limit since OP is a retard

[Anonymous No.11609437]

stuff

[Anonymous No.11609440]

And new thread link (that retarded OP forgets):
>>11607256
>>11607256
>>11607256