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2023-11: Warosu is now out of extended maintenance.

/fa/ - Fashion

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File: 57 KB, 540x360, tumblr_nfejixxnAd1rsm2ugo1_540.jpg [View same] [iqdb] [saucenao] [google]
11495360 No.11495360 [Reply] [Original]

Comfy /thinspo/ thread!

Last Thread: >>11490419

Comfy Rules:
>post thinspo
>make america thin again
>stay hidratted


Low Calorie Food & Drinks List:

>MyFitnessPal: "/fa/ friends"
>Lose It!: "/fa/ friends"

>> No.11495366

lmao what you faggots dont understand is its not being skinny what makes you attractive..


you all crave a long frame that you cant do anything about and will never have, so you starve yourselves thinking youll look good but end up having huge heads, narrow shoulders, short arms etc.

if your shoulder width is 12 year old boy tier GO TO THE GYM AND LIFT WEIGHTS YOU IGNORANT FUCKS

>> No.11495376

so what is good proportions m8

>> No.11495377
File: 2.01 MB, 500x500, cd9a4f856ac09f1556abd506620bcc02.gif [View same] [iqdb] [saucenao] [google]

>tfw you have a naturally broad back & shoulders
>tfw you're a girl

>> No.11495393

if you are tall then it doesnt matter 2bh

>> No.11495428

>tfw you are 5'3''

>> No.11495455
File: 51 KB, 657x527, hidhratted.png [View same] [iqdb] [saucenao] [google]

helo famile daly remindar to stey hidhratted luv u tanks bye

>> No.11495460
File: 397 KB, 1280x1707, tumblr_nv1palPHae1tz7e1ro1_1280.jpg [View same] [iqdb] [saucenao] [google]

>> No.11495478
File: 264 KB, 1536x2048, 1450787337327.jpg [View same] [iqdb] [saucenao] [google]

>> No.11495487

Join the discord!!! https://discord.gg/SeMWYm9

>> No.11495491
File: 68 KB, 774x1000, molllllyyy.jpg [View same] [iqdb] [saucenao] [google]

>killing the thread by moving discussion elsewhere
seen this before

>> No.11495496

Thnk froggo, I will habe watr nau

>> No.11495500
File: 47 KB, 400x596, 43ret.jpg [View same] [iqdb] [saucenao] [google]

>> No.11495505
File: 16 KB, 500x333, 1452721560909.jpg [View same] [iqdb] [saucenao] [google]

>> No.11495512

I woke up half an hour ago and thought of you,i immediately went to the fridge and hidratted myself ty fregg

>> No.11495520
File: 206 KB, 960x1280, tumblr_nuht28lv021sxpiklo1_1280.jpg [View same] [iqdb] [saucenao] [google]

Much love

>> No.11495521
File: 69 KB, 540x749, 1452701200066.jpg [View same] [iqdb] [saucenao] [google]

>> No.11495537

this also bby-angell on tumblr, baden-anon?

>> No.11495540

This is cummbunny!

>> No.11495541

I think I'm actually going to start naming the files after the blogs, that would probably make sense.

>> No.11495542
File: 395 KB, 600x600, lewd-200.png [View same] [iqdb] [saucenao] [google]

wew that a name

>> No.11495548

eh you could. probably keep all the assholes like me from asking sssaauuusseee derp derp. are you the one who labels images sky#.jpg, alana#.jpg, etc?

>> No.11495552
File: 1.26 MB, 804x1198, ena-cucek-waterbottle.png [View same] [iqdb] [saucenao] [google]


>> No.11495554

It doesn't bother me at all! I think it'd be helpful for me as well. Yep, that's me!

Yeah, I know lol. Her blog really isn't vulgar though, it's cute.

>> No.11495565

your collarbones are just as nice as hers tbchwynttbao (to be completely honest with you not trying to be a orbiter)

>> No.11495572
File: 32 KB, 400x400, bby-angell1.jpg [View same] [iqdb] [saucenao] [google]

Wow thank you! More protruding collarbones is one of the main things I'm looking forward to.

>> No.11495575
File: 321 KB, 500x667, large.jpg [View same] [iqdb] [saucenao] [google]

what's your current weight and goal weight?

>> No.11495578

just wondering, how many times do you guys go for a piss? flushing the water too much makes me anxious about all the water wasted

>> No.11495584

if i'm going to be near a bathroom i tend to drink more than if I know i'll be in the car for a while, if that makes sense. when i'm at home or at the office I piss easily every 1-2 hours, although I've never really paid attention.

>> No.11495587
File: 493 KB, 596x596, lily8.png [View same] [iqdb] [saucenao] [google]

I weighed 49.9 kg this morning lol (110 lbs) and my goal weight is 43 kg (95 lbs). I actually was that weight briefly a few years ago and really liked it. What about you?

>> No.11495604
File: 11 KB, 777x249, Discord-Logo-Wordmark-WnC.png [View same] [iqdb] [saucenao] [google]

My plan is to split the discussion between 4chan and discord to ensure a hillary clinton presidency.

>> No.11495606
File: 69 KB, 750x629, 1467611927983.jpg [View same] [iqdb] [saucenao] [google]

God damn, image trying to fuck one of these creatures.

It'll probably be considered a fire hazard when your hips scrape together.

>> No.11495607

i find myself going to the toilet like every litre, not entirely sure how much water I should be drinking daily
>clinton presidency
why? fuck trump fuck hillary

>> No.11495608

5' 11" male, currently 151-lbs, goal is 145-lbs currently but I might go lower. Started at 216-lbs, so, trying to figure out where to stop. I'm pretty old so not sure how thin I should go to look good.

>> No.11495617
File: 535 KB, 598x596, ali6.png [View same] [iqdb] [saucenao] [google]

Everyone, look at Ali's butt.

I want Trump to be president because I love riot footage.

Is this what /fit/ calls high-test?

Congrats on your weight loss so far! I think thin old men look good as long as they dress well.

>> No.11495627

>why? fuck trump fuck hillary
well yeah obviously but better hillary than trump desu

>> No.11495682

Thanks, I don't really fit in here, but, /fit/ is exhausting to me and this is comfier and a constant reminder to watch what I eat (and stay hidratted). My original goal before finding this thread was 172-lbs, so, it's already pushed me much further.

I'm working on dressing better. Now I have jeans that are slim fit, got dress shoes rather than my autism shoes, working on shirts.. I normally wear a polo to work but feel like those don't always look good. Today or tomorrow was going to buy a belt that is my age, want to get a nice one since they last a while so going to the high end area in my city.

I've spent a lot of time in Germany so was watching your exchange yesterday with the /pol/itician.

>> No.11495708

how r u always here so early u stupid frog

>> No.11495724 [DELETED] 
File: 2.65 MB, 3024x4030, IMG_20160709_221210.jpg [View same] [iqdb] [saucenao] [google]

Pretty sure I look dumb

>> No.11495727
File: 136 KB, 750x747, image.jpg [View same] [iqdb] [saucenao] [google]

Why is all the thinspo girls, wouldn't that mean u aspire to be a girl? Or is it that looking at them inspires u to be skinny so that u can get a girl which looks like that? Unless this thread is all girls in which case show tits

>> No.11495728
File: 71 KB, 500x649, tumblr_o9yiptc8yk1vxg1iko1_500.jpg [View same] [iqdb] [saucenao] [google]

I need some workouts to try. Preferably cardio that'll burn as many calories as possible, and also accessible for someone without gym membership or any form of gym equipment?

pls help, god bless,

>> No.11495733

feel free to post ur thinspo boys m8 no need to whine abt it :---)

>> No.11495740

ah I'm not whining I'm just curious really probably a stupid question desu

>> No.11495744

>wouldn't that mean u aspire to be a girl?

>> No.11495748

same maybe in our next lifetime

>> No.11495753


>> No.11495761

this is too much
subtlety almost killed

>> No.11495762

you can run, bike, jumprope. basically anything works.

>Why is all the thinspo girls, wouldn't that mean u aspire to be a girl?
I'm a guy but prefer female thinspo. women are more aesthetically pleasing to me. last thread a bunch of male thinspo was posted.

>> No.11495780
File: 400 KB, 1309x2110, lukas1.jpg [View same] [iqdb] [saucenao] [google]

Where in Germany did you spend time?

I post a lot of girls and I am a girl. I just have one pic of Lukas in my thinspo folder.

What do you mean? The picture?

>> No.11495803

what underwear do you guys wear?

I'm having trouble finding something that fits an adult peener mixed with prepubescent girl legs

>> No.11495855
File: 400 KB, 600x593, alana10.png [View same] [iqdb] [saucenao] [google]

>> No.11495886

why would i wear underwear

>> No.11495892

>tfw no Lukas bf

Why live

>> No.11495903

So your raws don't make your dick blue.

>> No.11495911
File: 41 KB, 338x450, GOALS.jpg [View same] [iqdb] [saucenao] [google]

hey guys

more like pic related?

>> No.11495923

I prefer thic chicks but collarbones are my number one fetish


>> No.11495927

can i download this image?

>> No.11495937

um yea why not?

>> No.11495938

cant tell if back or front

>> No.11495939

looking /fa/ as fuck in anything...

>> No.11495959
File: 243 KB, 750x747, image.jpg [View same] [iqdb] [saucenao] [google]

His names Ski mask the slump God he's a rapper from Florida on the come up, wish he posted more pics of his fits

>> No.11495970
File: 22 KB, 252x438, arrr.png [View same] [iqdb] [saucenao] [google]

He's a Mongol.

>> No.11495972

Thaks Lori

>> No.11495976
File: 215 KB, 500x707, large.jpg [View same] [iqdb] [saucenao] [google]


>> No.11495978

>Where in Germany did you spend time?
A bit of everywhere over a period of 20 years, I first went around age 10 and now I'm 30. Actually stayed in Stuttgart quite a bit, and Ludwigsburg, so was funny to see an anon from there. But also Frankfurt, Hamburg, Berlin, Munich, Dusseldorf, been with a friend through the Black Forest and Swabian Alps a number of times, he has a boat in Lake Constance so been into the tip of your neck of the woods (where do you live in Baden?). I've been to the east a bit also, I was the guy who commented about how somber Leipzig was. I went there to visit the Porsche plant they build there. I've been to a lot of other small towns too, I can't remember all of the names.

>> No.11495986

>wow im 5'1 and your weight is my goal weight. ty for posting this. how did you get there btw

np. i didnt rly get there healthily – ﹏ – i aimed for 300 calories per day (my tdee is probably like 1300) and fluctuated from 0 to 500, usually. fasted every now and then for a maximum of three days, mostly i just either did intermittent fasting and just had dinner and maybe a snack, or i did the exact opposite and snacked like all day long but just on veggies and never had an actual meal

my main tips are; CICO forever (i never ever counted macros and i ate a lot of junk food just in small quantities), intermittent fasting is gr8, and eat reeeeally slowly + break everything into tiny pieces and drink water between every bite, you can make even a tiny meal really stretch out that way

>> No.11495987
File: 258 KB, 960x1280, paracosmicgirl1.jpg [View same] [iqdb] [saucenao] [google]

What was your favourite part? I don't really want to post my city but I live more towards the North of Baden. Are you American? Also, you seem to have seen more of Germany than me, I really haven't traveled the country very much.

>> No.11495994

forgot to say, took abt two months to go from 108 to 85-80

>> No.11496080
File: 54 KB, 500x500, sky7.jpg [View same] [iqdb] [saucenao] [google]

>> No.11496084
File: 59 KB, 640x640, 4574.jpg [View same] [iqdb] [saucenao] [google]

>> No.11496116

Are you lifting? Hopefully you lifted during that weight loss, it makes you look much better. I think you might be getting a bit too skinny.

>> No.11496117

Yes, American.

Hm. My favorite is the Swabian Alps. There is this place called Speidel's BrauManufaktur in Hohenstein - Odenwaldstetten. That whole area has beautiful driving roads, a lot of the car manufacturers do things around there, and also great beer. Another places there I like to visit often is in Bad Urach .. biosphaerengastgeber.de/ It's scenic to drive there and then there is this great biergarden that overlooks the hills. These are my "secret" spots I don't share with many.

>Also, you seem to have seen more of Germany than me, I really haven't traveled the country very much.
I've been there so many times I can't count anymore, for work and for seeing friends. Also for an American, Germany is very small since we're so used to driving 4 hours just to leave our own state. Actually for me to get to the next state by car is 8 hours because of where I live. So to drive from Munich to Berlin is nothing.

>> No.11496134

I do what I can. I hurt my back so I can't do things like squat or really lift heavy weights. I just have to work within my means. Instead I swim and do lots of bodyweight exercises to keep active and maintain a strong core.

I've recently realized my posture is a bit forward (thoracic kyphosis) and I'm working on that. I want to stand up straight and that should help me aesthetically. I'm getting better with it, but it's been a struggle. Someone took a photo of me the other day and I noticed I was very forward, so seems like I have go days and bad days. Looks ridiculous.

>> No.11496145
File: 315 KB, 1620x3181, IMAG1014_1.jpg [View same] [iqdb] [saucenao] [google]

r8 me /fa/milia I posted once like 3 threads agoooo

>> No.11496149
File: 2.05 MB, 1578x2048, image.jpg [View same] [iqdb] [saucenao] [google]

Here I am all hunched over. Pissed me off as I thought I'd gotten better about it. Going to keep working at it and try to straighten out.

>> No.11496153


You lack definition.
Pretty much skinny fat.

>> No.11496184

why 4chan is always so insecure and full of shit with opinions? dont you have any friends? get laid pls

>> No.11496239


>> No.11496266

@ everyone doing intermittent fasting: How many calories do you eat? And what kind of meals do you have?

>> No.11496356
File: 566 KB, 544x597, alana3.png [View same] [iqdb] [saucenao] [google]

>> No.11496378

Same here

>> No.11496382

I eat ~500-1000 under. What you eat doesn't matter that much as long as you eat protein rich breakfast.

>> No.11496394

What does a protein rich breakfast accomplish? I'm curious

>> No.11496405

Okay so I've seen so many different answers to this and I just want a straight up answer. Will running while on a calorie deficit give you thinner legs or will it make the legs bulkier from working out the muscles?

How much should I be running a day to see real results in a reasonable timeframe?

I can always trust you guys for honest straightforward answers.

>> No.11496407


Thanks, m8

Today I had my first normal breakfast without purging.

I've been drinking lots of water and feel so much better than what I did yesterday.

Thanks, froggo

>> No.11496411


Thinspo thread has most female posters of any general thread on the board, ergo more female photos posted.

>> No.11496422
File: 543 KB, 599x598, alana14.png [View same] [iqdb] [saucenao] [google]

Your legs are only going to get bulky if you run on an incline. Your other question is a bit more difficult to answer. If you're just starting to run, doing something like Couch to 5K would be a good idea.

>> No.11496423


>Will running while on a calorie deficit give you thinner legs or will it make the legs bulkier from working out the muscles?

It won't give you skinnier legs but they will look slim.

Yo will pretty much have to go Auschwitz mode if you want super skinny legs.

>> No.11496426
File: 73 KB, 640x960, cowabunga.jpg [View same] [iqdb] [saucenao] [google]


>> No.11496435
File: 48 KB, 344x327, FINAL.png [View same] [iqdb] [saucenao] [google]

I don't run myself, but if you look at runners, some of them have thin legs and others have muscular ones. The main difference is the distance you run, I think. Pic related shows a marathon runner next to a sprinter.

>> No.11496436

I'm training for a marathon right now, I'm pretty skinny but my legs are pretty big. Not as big as a cyclist but definitely not thin either.

>> No.11496437

I have more energy, and don''t feel that hungry for the rest of the day. I guess it doesn't matter that much since you are eating in 6-8 hr window

>> No.11496442
File: 404 KB, 480x596, alana6.png [View same] [iqdb] [saucenao] [google]

Sprinters have big legs because they need the strength to accelerate quickly.

>> No.11496454

That makes sense. I prefer the long distance look, though.

>> No.11496475

any pics?
5'11" male also but currently 190

>> No.11496479

go cry somewhere else fatty

>> No.11496481

And more so, they need the ATP for anaerobe performance. It's explosive strength vs. endurance and anaerobe vs. aerobe.

>> No.11496508

I'm too shy for the shirt off thing but yeah this is me here: >>11496149 I guess all you can really see is my arms and neck. I think going a bit lower would help give more structure to my face so going that route. I'm not like trying to be a model or anything, but, just, probably help my confidence (similar to why i'm working on my posture)

>> No.11496511

and when you are moving for 32 miles (or whatever) 40 less lbs to carry makes an impact

>> No.11496550

desu baka senpai I come here to fap sometimes so idc but you're right

>> No.11496560
File: 287 KB, 1280x1878, tumblr_nwdl2uDG121uj1347o1_1280.jpg [View same] [iqdb] [saucenao] [google]

>160 cm
>56 kg
How do I lose 11kg by November? Is this an unrealistic goal?

>> No.11496597
File: 151 KB, 860x758, pepe-3rs-a.png [View same] [iqdb] [saucenao] [google]

same. came buckets to that anons tits from yesterday. she never did post the uncensored ones to imgur though which sucks. maybe she'll come around.

>> No.11496636

Looool just went looking for the pics this is you right? Same frog >>11493042

>> No.11496637
File: 309 KB, 1280x960, bby-angell6.jpg [View same] [iqdb] [saucenao] [google]

This is a helpful tool for planning: http://www.losertown.org/eats/cal.php.. Lose It also lets you specify a goal and give you the choice between slow, fast and medium weight loss and gives you a projected date for when you will reach your goal.

>> No.11496642
File: 67 KB, 1456x1108, 1460628696148.png [View same] [iqdb] [saucenao] [google]

Yep, that's me.

>> No.11496671

I use that so often. It's been pretty accurate.

I wish people would read the FAQ more but I'm afraid if everyone did the thread would be less active and I enjoy the bantz.

>> No.11496702

some women don't want to fapping to them m8

>> No.11496706

you (correction)

>> No.11496741
File: 163 KB, 1280x720, 1467659482670.jpg [View same] [iqdb] [saucenao] [google]

>> No.11496748
File: 152 KB, 640x640, 1467205490145.jpg [View same] [iqdb] [saucenao] [google]

>> No.11496876

This is exactly what I needed. Thanks anon :)

>> No.11496877

Found this website

Gives you an idea on how many calories you need to consume in a period of time to lose a certain amount of weight.

>> No.11496892
File: 23 KB, 657x527, helowhelowwatar2.png [View same] [iqdb] [saucenao] [google]

helo yes tis is Spain tanks luv u bye.

welcom luv u tanks bye

>> No.11496898

>Not as big as a cyclist but definitely not thin either
cycling makes your legs big? i've been cycling everywhere since forever and i've been trying to get thinner legs lately but will this not work if i cycle all the time?

>> No.11496946
File: 84 KB, 481x604, 1467657038440.jpg [View same] [iqdb] [saucenao] [google]

anybody know who this is?

>> No.11496958

that would appear to be a semen demon

>> No.11496959

shame about the face, hair and ass
mostly hair

>> No.11496965

and tattoo

>> No.11496973


>> No.11496982

ok face, hair and ass proportions look better in these pics

>> No.11497059
File: 74 KB, 500x338, 1423521606879.jpg [View same] [iqdb] [saucenao] [google]

>tfw she has a bf

>> No.11497087

>tfw you will never give her a kiss on the forehead after sex and cuddle her to sleep

>> No.11497117
File: 11 KB, 220x200, big.jpg [View same] [iqdb] [saucenao] [google]

if you didnt feel, now you feel

>> No.11497156
File: 195 KB, 1280x853, 1467204949017.jpg [View same] [iqdb] [saucenao] [google]

>> No.11497160
File: 57 KB, 500x500, legs.jpg [View same] [iqdb] [saucenao] [google]

why don't you guys have a gf?

>> No.11497163
File: 62 KB, 750x750, 1466022129735.jpg [View same] [iqdb] [saucenao] [google]

>> No.11497170
File: 410 KB, 1400x933, Ellie_Krause.jpg [View same] [iqdb] [saucenao] [google]

>> No.11497173
File: 306 KB, 1000x1000, causers-of-this-4f6aa3aa0cb06.jpg [View same] [iqdb] [saucenao] [google]

I'm ugly and 5'4". It's hard for me to even pull a below average looking chick, but I'm tired of there not being much mutual attraction so I gave up at this point

tfw no qt3.14 gf

>> No.11497208
File: 99 KB, 415x614, taylor-marie-hill.jpg [View same] [iqdb] [saucenao] [google]

you'll find someone, keep at it. I must have gotten turned down thousands of times, not exaggerating, before I met someone. don't care about getting turned down. she recently left me, and now there is an awful void, but maybe I'll find someone again.

keep at it m8, you're going to make it. height is a thing but there are lots of short girls. lower your standards if you haven't already. there are lots of lonely 6s that make great gfs.

>> No.11497222

I was going to ask /fit/ but maybe here is better

I've lost about 60lbs, from 220 to 160 at 6'1, but I still have a big belly? It seems like it hasn't changed at all in the last 15lbs or so. My weight keeps slowly going down but the belly remains, what's happening? Should I start exercising now? I got this far with just diet

>> No.11497236

Belly is usually the last to go unfortunately. Just keep at it

>> No.11497240

>tfw u a skelly with a belly

>> No.11497242

this guy >>11497238 is not me, but thanks bro, I'll keep looking

>> No.11497246

you sound like me but im down to 128 5'7"

>> No.11497393
File: 11 KB, 330x485, skelbel.png [View same] [iqdb] [saucenao] [google]


>> No.11497482
File: 13 KB, 300x241, 1467991823702.jpg [View same] [iqdb] [saucenao] [google]

Can I still do squats n shit if my calories is 500-1000 a day and I run/walk a lot? I read that if you eat under the amount you'll lose muscle as well as fat

I'm okay with this (zero muscle already) but would be nice to be able to tone as well as lose weight at the same time

>> No.11497494


>> No.11497513


>> No.11497530

Do light ones and learn really good form. You won't gain muscle eating that little kcal but you can train for how to do it right once you are eating more.

Also ask fit, this isn't the place for that

>> No.11497600

Ideal times to eat during intermittent fasting? I'm doing 2pm and 8pm.

Also anything I should cut out completely when I eat? following frogs instructions >>11495455 and drinking lots of water

>> No.11497611

I think morning is the best time to eat during intermittent fasting

>> No.11497616


Depends on what your goals are and where you're at. If you need to lose a lot of fat, cut out carbs and go into ketosis for a little while. First two weeks will feel like trash but you'll be in a good place. Also what >>11497611 said.

>> No.11497686

If youre cycling uphill you'll gain muscle, if not youll just stay mostly the same just more definition

>> No.11497688

>tfw stretch marks from being fat
>tfw will never look good naked

>> No.11497740


>> No.11497778
File: 63 KB, 750x330, image.jpg [View same] [iqdb] [saucenao] [google]

ok satan

>> No.11497782

i need to lose 20 pounds in 40 days.

will walking 2 hours a day, no sugar/dairy, and 1000 calorie daily allowance do it?

>> No.11497784

I'm 6'1 and I weigh about 130. Can I safely get thinner?
How do I shave off the belly fat I have, feels like it doesnt want to go anywhere.

>> No.11497787

>have scratch scars from sex as a 15 year old with kinky girl
>most girls are freaked out
>makes me super uncomfortable whenever I take my shirt off

>> No.11497791

jesus, no sex is worth that

>> No.11497792

That 130 is in pounds, by the by, oops

>> No.11497798
File: 50 KB, 750x530, image.jpg [View same] [iqdb] [saucenao] [google]

what do you do when your significant other doesnt want you to lose much weight? pic related, my bf is really against me getting really thin. he only wants me to lose 10 pounds at most and it's really frustrating

>> No.11497800

Coconut oil. I moisturised my body with it for a while and my stretch marks are almost invisble now, like you have to pay very close attention to be able to see them. I didn't get them from being fat though, just puberty.


>> No.11497804

He sounds worried to me. I mean, that ribcage is a bit scary looking.

>> No.11497805

>telling bf or family what your actual goals are
amateur desu

>> No.11497806

It's your man

>> No.11497811

She just wants attention. He's too young to realize that. She's getting everything she wants and doesn't even have to lose weight, that's just the added benefit. Women have it so easy.

>> No.11497812

Yeah it's pretty fucking awful, they're really gross

>> No.11497821
File: 395 KB, 707x395, image.png [View same] [iqdb] [saucenao] [google]

He's obviously not skinny fat.

You're most likely on fucking death's door steps if you think he needs to loose more weight. Fucking disgusting.
He's perfect.

Not everyone is a mentally ill anorexic autist like you.

>> No.11497841
File: 137 KB, 1600x900, effy-maga.jpg [View same] [iqdb] [saucenao] [google]

Do you guys drink at all?

>> No.11497842

bitter autistic virgin detected

>> No.11497849

I drink a lot but I'm fat so

>> No.11497853

No I don't like being drunk.

>> No.11497854

Studies have established a link between anorexia and autism desu. This entire thread is autism speaks for wanas

>> No.11497860

Eliza thread on /b/ for those interested:

I asked what her tripcode is to see if the one that comes here is real or not.

>> No.11497863
File: 94 KB, 640x640, fit.jpg [View same] [iqdb] [saucenao] [google]

rate this fit /fa/

>> No.11497865

juicy fit

>> No.11497866

How fat?

Me neither, but I have a beer with dinner sometimes or whatever. I always keep it within my calories, but I feel bad about them being so empty.

>> No.11497867

weed is zero calories and feels better

>> No.11497871
File: 499 KB, 480x270, effy-spliff1.gif [View same] [iqdb] [saucenao] [google]

Yeah but I've given up. Was fucking with my sleep. I sleep like 1.5 hours less now and feel more rested. I did some checking and it interferes with sleep cycles (REM suppressant and some other things) so that must have been it.

>> No.11497876

effy poster pls go you will never be your fictional fave

>> No.11497877

I'm not even a girl. I was just asked to quit posting frogs when I came and this is all I have for something semi-resembling thinspiration.

I'd go someplace else but this thread is really comfy.

>> No.11497893

the belly is dissapearing at the same rate as everything else, the difference is that the proportions around the belly are getting smaller so it makes progress hard to see.

Flat stomachs/abs doesn't happen until bmi <17 unless youve got a lot of muscle.

>> No.11497948

yeah... i live in the city and i'm young and extroverted

i try to only drink on weekends. the calories really add up, unfortuntely... i am skinny tho its cool but you know how OCD/dysmorphia is with eating disorders...

>> No.11497961

The idea basically is just to skip breakfast until that's easy, then start skipping breakfast and lunch or just eat late lunches.

>> No.11497973

it doesnt take that much work to do some ab exercises.. then you dont have to go to such ridiculous lengths for abs

>> No.11498043

I'm /straight edge/ so no,it fucks your metabolism,is empty calories,kills your liver and makes me feel drunk and i don't like feeling this way

>> No.11498112

I'm doing intermittent fasting and my 6 hour window is 1-6pm. Sigh, I always feel incredibly tired and keep falling asleep around 2 though and waking up at 7. And then I end up feeling too sluggish to eat so I kinda force my dinner down. Will this effect the results? What do familia

>> No.11498122

>into scars
>afraid to mention it irl to guys


>> No.11498157

That sounds nice. I would like that desu.

>> No.11498162
File: 617 KB, 448x808, current.png [View same] [iqdb] [saucenao] [google]

Not sure if I should leave a question like this for /fit/ but if anyone could tell me how to achieve this >>11495911 I would very much appreciate it.
Pic related is me (5 ft 9, 135lbs) , currently restricting to ~1400 cals and I'm wondering if maintaining that restriction while exercising the muscles of my chest and core would be enough.

>> No.11498176
File: 6 KB, 294x200, 1440536224822 (1).jpg [View same] [iqdb] [saucenao] [google]


>> No.11498180

is that a yes :D?

>> No.11498213
File: 35 KB, 387x305, 1467645495736.jpg [View same] [iqdb] [saucenao] [google]

calories are good. make sure the only exercise you do are bodyweight(pushups,pullups, and squats) and cardio. cardio should be done every day for optimal results but 4 days/week is fine, esp if you're fairly active in general

drink lots of water and generally eat healthy - you wanna make sure you're getting a lot of micronutrients when you're restricting macros

>> No.11498232

thanks for the advice! Happy to hear I might not need to use weights or any of that stuff; do you think using a rowing machine every day would be a good idea? It's cardio that exercises those muscles well I have read

>> No.11498236

jesus dude u mangled ur tattoo choice/placement

>> No.11498244

please don't use any weights. they're useless for what you're going for

the rowing machine is good for cardio, nothing more

>> No.11498248

Pics plz.
Methinks scars are kinda hot as long as it not like 3m0 cutt3r scars

>> No.11498253

yea the crane sucks, I'm gonna extend it onto my arm or have bits added to it to make it seem less out of place

ok in that case I'll probably pick a different type of cardio exercise and I'll definitely avoid weights!

>> No.11498327

the only tat ill ever get is angel wings on the back and maybe some rings around the fingers

>> No.11498336
File: 714 KB, 750x1334, image.png [View same] [iqdb] [saucenao] [google]

pls leave me alone i just wasnt hungry today ;_;

>> No.11498358

angel wings on the back are cringe

>> No.11498455

and dat hummingburd isnt.

>> No.11498532


>tfw fitness apps tell you that you're not eating enough and make you feel bad for it

>> No.11498567
File: 680 KB, 303x280, tumblr_inline_n7jrf0W6Xr1qhpy4z.gif [View same] [iqdb] [saucenao] [google]

jesus fap

>> No.11498584
File: 36 KB, 373x493, tumblr_oa2w891hPY1vxg1iko1_400.jpg [View same] [iqdb] [saucenao] [google]

I have the same problem anon. I wouldn't show him pictures like that tho, cause that amount of skelly would freak any normie out.
My boyfriend is really pro-healthy. When I started going out with him, he lost 20kg in 2 months just from running. When I decided I wanted to lose drastic amounts of weight he said 'no' and that it would be unhealthy for me, but now I just tell him I want to get healthy, eat better, stay in shape, and he's cool with that. He even disciplines me about it. Lose the weight you want in your own privacy, is my best advice. He doesn't have to know.

>> No.11498606

Also I find it really annoying that he's proud of himself to lose 20 kg, but when I want to lose 20 kg he's like 'EW NO THAT'S TERRIBLE YOU'RE GOING TO BE SO SKINNY'.
He's admitted he likes thick thighs which also kills me, because my thighs are actually so flabby and large. But I'm doing this for myself.

>> No.11498712

isn't 20 kg like 50 freedom units.

he prob wont notice if he sees you everyday.

>> No.11498735

I am pretty fucking fat atm. He will notice when I lose weight. Of course it will take me longer than it did for him.

>> No.11498776


>> No.11498807
File: 76 KB, 640x852, IMG_2711.jpg [View same] [iqdb] [saucenao] [google]

im avg but my arms are so broad that i always have to hide them in pics. it runs in the family. what do

>> No.11498835

he's right

>> No.11498855
File: 289 KB, 2859x1644, fa_future.jpg [View same] [iqdb] [saucenao] [google]

pioneer effay bionics

>> No.11499002
File: 52 KB, 604x604, 1467645649269.jpg [View same] [iqdb] [saucenao] [google]

>> No.11499031

Can I get a definitive answer on how thin one can be without compromising health?

And how exactly is being thin bad for ones health? Is it not possible to be thin and yet get all the necessery nutrients? How thin can you get on a 1200 kcal diet?

>> No.11499036

I hate these threads so Much

It's okay to be fat!

You still look beautiful!

>> No.11499042

Fuck off summer

>> No.11499050
File: 613 KB, 597x595, lily13.png [View same] [iqdb] [saucenao] [google]

It really depends on how you get thin and how you maintain it. You can still get very thin on a 1200 kcal diet. Just as an example, the TDEE of a girl who's 5'3", 85 lbs (15.1 BMI) and doesn't exercise at all is 1362 kcal so you really don't need to starve yourself to be thin. People only starve themselves if they want to lose a lot of weight very quickly. The complications very thin people have usually come from poor nutrition, not just from low weight.

>> No.11499059
File: 2.80 MB, 1280x536, 1468116796048.webm [View same] [iqdb] [saucenao] [google]

How many calories do you think this is?

>> No.11499072

go be mean somewhere else dickhead. no bully on thinspo

>> No.11499073
File: 699 KB, 598x598, lily12.png [View same] [iqdb] [saucenao] [google]

I calculated it in Lose It and it says ~1000 kcal. Disgusting. WHY do you need butter and oil and so many slices of cheese? If you're desperate for grilled cheese, try a toasted sandwich with just one slice. Still not low-cal but not as fatty as that.

>> No.11499090

/tv/ pls

>> No.11499093

no weights period?? I do light weight high rep. I'm a lanklet so I feel like I need a little muscle mass to shape proper slim build without looking like the thin man

>> No.11499105
File: 156 KB, 1280x1280, IMG_0797.jpg [View same] [iqdb] [saucenao] [google]

I wouldn't ask /fa/ for lifting advice, go to /fit/ for that. I don't get why someone would insist on bodyweight exercises, you can achieve the same goals faster with weights.

>> No.11499113

e.e okay. Enjoy starving yourself then

>> No.11499128

look at it and laugh,girls
look at it and laugh

>> No.11499204
File: 2.84 MB, 720x404, melting-cheese.webm [View same] [iqdb] [saucenao] [google]

people like cheese

>> No.11499206
File: 2.37 MB, 640x640, cheese.webm [View same] [iqdb] [saucenao] [google]

more cheese

>> No.11499212

Who is this?

>> No.11499220

Allisa Salls

>> No.11499222
File: 179 KB, 819x1030, IMG_0801.jpg [View same] [iqdb] [saucenao] [google]

Disgusting. Why do you have webms of cheese?

Dunno, some girl I found on a thinspo blog. These girls never give sources, they just post random pics from the internet, kind annoying.

>> No.11499227

Oh cool, thanks! (I'm >>11499222)

>> No.11499235
File: 299 KB, 1500x1456, screaming.jpg [View same] [iqdb] [saucenao] [google]

>when they cut the rind onto the plate


>> No.11499294

just to inform that being cold helps losing weight
Have fun


>> No.11499327

I spent too much time on 4chan my love.

No problem, all I did was reverse image search it. On 4chan can just use the built in menu, but elsewhere if you use Firefox (and probably Chrome and other browsers) you can drag and drop the image into the images.google.com search bar and reverse search that way.

>> No.11499340

cos im a 2nd generation immigrant Asian neet, life hard desu

>> No.11499382
File: 603 KB, 245x200, giphy.gif [View same] [iqdb] [saucenao] [google]

don't want to hear about it thanks

>> No.11499394

Should I stop eating bread and dairy? I feel like it is preventing weightloss because I usually eat toast and cereal every day. What are some good replacements?

>> No.11499410
File: 564 KB, 599x599, alisasalls5.png [View same] [iqdb] [saucenao] [google]

Porridge is really filling and you only need a small portion. I like eating it with some frozen berries so it's not so bland. It's also carbs but I think maybe because it's not so processed it's a bit better. That's just my assumption though.

>> No.11499417

>just to inform that being cold helps losing weight

lol. Ill stick to not eating.

>> No.11499420
File: 41 KB, 500x332, tumblr_o9mqunH16Y1vygospo1_500.jpg [View same] [iqdb] [saucenao] [google]

Yep get rid of bread, or at least only eat it once or twice a week. Lots of calories in a slice, and that's just without the butter, nutella, jams, or whatever else people put on their toast. Opt instead for avocado :---)

Dairy is fine, though personally, I prefer to limit my dairy consumption to plain, full-fat yogurt, and only a small ramekin sized helping. It's good for your gut and metabolism.
As for milk replacements, try out some unsweetened soy milk or almond milk. I choose almond milk, since it's basically just crushed up almonds and water, and I can barely notice the taste in my teas unless I choose to.

And, if you can work your way around a frying pan, my favourite thing to make myself for breakfast on the weekend is a low calorie, three ingredient pancake.
Peel a ripe banana and squash it in a bowl with a fork. Whisk an egg in with the banana, and a tablespoon or so of baking powder.
They're difficult to flip, though, so just be gentle when turning them, but they're really delicious and contain low calories. Serve with a cup of black coffee, and now you're breakfasting like a pro.

>> No.11499421

what kinda retard would feed this to a child.

>> No.11499449

Instead of computerising your nutrition in order to lose weight, just go 100% Huel, and that's it.
If you do that, you'll be eating so cleanly that you will be left with much more headroom to "cheat" every once in a while.

>> No.11499458
File: 427 KB, 600x599, alisasalls4.png [View same] [iqdb] [saucenao] [google]

Is this viral marketing?

>> No.11499519

is that the size boobs you want? ._.

>> No.11499526
File: 617 KB, 2040x3160, shut-it-down.jpg [View same] [iqdb] [saucenao] [google]

oy vey goyim knows

>> No.11499530


An avocado is super fucking high in calories though, it's above 200 usually (Google says 234 for a cup sliced). Bread is usually around or under 100 for a slice, unless it's a specialty bread or sliced retardedly thick. Everything else Is fine but avocado instead of bread is fucking stupid. Unless your talking about putting it on your bread instead of butter and shit, but again, it's not much better.

>> No.11499536

people say avocado is pretty healthy, and it has a lot of substance and good fats so it is likely more filling than bread, but yeah, it's high in calories and should only be in very small moderation. Maybe a bit on a salad or something.

>> No.11499539
File: 2.76 MB, 3024x4032, 1467185560274.jpg [View same] [iqdb] [saucenao] [google]

>> No.11499542
File: 169 KB, 1080x1080, maisie.jpg [View same] [iqdb] [saucenao] [google]

do you think maisie browses /thinspo/?

>> No.11499549


No bread is honestly a meme, unless you have a gluten problem or eat wayyy too much of it . If your cereal and toast is portioned right and you're not putting a a bunch of retarded shit with it you're fine. It's all about calories in vs calories out for weightloss. Although if you're not satisfied after eating them, I'd say switch to oatmeal, cause all you need is a little sweetener and cinnamon. Easy and good

>> No.11499557
File: 97 KB, 1600x1200, brian despain.jpg [View same] [iqdb] [saucenao] [google]

it sure isn't, I didn't go in and ask "I saw a hummingbird on pinterest plz give me one", the design is based on a painting

>> No.11499564

What a coincidence, just finished jerkin it to her.

>> No.11499568

not rly?? I just like the pic it's nice. I want my boobs to be whatever size they decide to be (which isn't very big desu

>> No.11499570


Yeah, bread not that filling usually. I'd probably would have suggest like a small bowl of berries or oats (or hell, both)

>> No.11499574

HALF an avocado :------))))))

>> No.11499580
File: 622 KB, 598x596, 1467310717941.png [View same] [iqdb] [saucenao] [google]

>ate 1000 cals yesterday and weigh more today

>> No.11499582

you probably just need to take a shit or maybe had too much sodium yesterday. drink more water.

>> No.11499584

I know that in my head but still messes with me

>> No.11499586
File: 79 KB, 466x600, h-hi.png [View same] [iqdb] [saucenao] [google]

i really want to insert my cock in that mouth

>> No.11499589

I know the feeling. I weigh myself every day and the oscillations form a pattern, so I know it'll go down again, but on heavier days I'm always bummed about it. On the upside I'm usually stricter on those days.

>> No.11499591

Fucking phone.

Nope. I've been living off powdered whole meals since April.

>> No.11499600


That doesnt sound right, I maintain about 100 lbs for 1200 calories, and Im only an inch shorter at 5 ft 2, what calculator are you using?? Some don't go below a certain level so people won't starve themselves. You'd have to burn a lot of calories to be 85lbs at 5ft 3 or eat closer too like 800 cal or below...

>> No.11499606

Don't jerk off to me you fucking creep???? Do you think that's an acceptable thing to do?? And fuck whoever posted this you are nasty as fuck

>> No.11499610

I'm gonna jerk off to this encounter later.

>> No.11499612

>maybe had too much sodium yesterday
how does that make you increase weight from one day to another ?

>> No.11499617

Adam if this was you that posted this we're fucking through actually you know what I KNOW it was you you're fucking blocked

>> No.11499619

sodium makes you hold more water. I find it takes a surprising amount of time to get it out too.

>> No.11499623

I see

>> No.11499629

yeah, same reason it can give you hypertension

>> No.11499638
File: 16 KB, 422x437, 1426496888464.png [View same] [iqdb] [saucenao] [google]

My dad left town for a week on business and I'm too scared to eat out alone, and get really nervous going into grocery stores, so I just ate frozen pizzas for dinner every night for that whole week.

Despite the calories only being 600kcal, by the end of the week I weighed in 5-lbs heavier.

I hope he never leaves again.

>> No.11499642

>Despite the calories only being 600kcal
you sure there ? Read the label better. Pizza has lots of kcals
Or are they mini pizzas ?

>> No.11499644


Eh, I'd still pick something else over half an avocado though. Like strawberries, can eat a whole bowl for under 100, or an egg (usually around 80, especially if you use low/no cal cooking spray so youre not adding calories) plus some tea/coffee/water and I'm good till lunch or dinner

>> No.11499653

It was a "healthy" pizza. I double checked the calories, it just had a ton of sodium.

After a week the weight all came back off again, it was just sodium.

>> No.11499656


>> No.11499661
File: 613 KB, 600x599, alisasalls3.png [View same] [iqdb] [saucenao] [google]

I used https://tdeecalculator.net/.. It says your TDEE would be 1424 if you don't exercise at all. I'm 5'3" and 110 lbs and iIt says my maintenance calories without exercise are 1498 but I usually still lose some weight if I eat less than 1700. Maybe you could slowly increase your calorie intake.

Re: avocados - They're yummy and surprisingly filling. I eat a mashed half avocado with ~50 grams of tortilla chips for lunch sometimes.

>> No.11499663

avocado in the morning is great for boosting your metabolism and keeping you full. I'd rather take the few extra calories than consume empty calories jam or peanut butter has. Otherwise there's not much else to put on toast. :-------------------)

>> No.11499667
File: 271 KB, 900x952, popcorntacos.jpg [View same] [iqdb] [saucenao] [google]

What was your last meal, /thinspo/?

>> No.11499669

i just puked thanks to you

>> No.11499674
File: 58 KB, 355x500, kate4.jpg [View same] [iqdb] [saucenao] [google]

My dad made rice and meatballs with some sort of tomato-y sauce for lunch. I hope he goes out for dinner so I can just have porridge. I'm eating three apricots as a snack now.

>> No.11499676

Actually, forget the apricots. They're not ripe yet and I hurt my teeth biting into one just now. Sour.

>> No.11499677 [DELETED] 
File: 87 KB, 800x535, 1467488523227.jpg [View same] [iqdb] [saucenao] [google]


>> No.11499679
File: 442 KB, 1279x1706, dinner.jpg [View same] [iqdb] [saucenao] [google]

you're welcome? is puking good here or bad?

that looks tasty. i wonder how many kcal in a slice of that?

>> No.11499682

Small flatbread pizza. Greek flatbread, pesto, tomatoes, onion, artichoke hearts, red pepper flakes, mozerella, and parmesan. Was pretty damn tasty, saved half for lunch today.

>> No.11499683

just why

>> No.11499690
File: 208 KB, 540x575, 1466214990772.gif [View same] [iqdb] [saucenao] [google]

I put ketchup on everything

>> No.11499694


>> No.11499696

I'm 6'2"/188cm, 163lbs/74kg and surprised that my lightly active lifestyle already requires me to eat 2500cals

good idea about the tortilla chips - living out of the house for the first time and I'm already struggling to find filling/low calorie meals.

>> No.11499707

really shouldn't

>> No.11499715

why not? ketchup is tasty

>> No.11499716


>> No.11499719

this makes me physically ill and I am an RN

>> No.11499723
File: 585 KB, 602x599, alisasalls2.png [View same] [iqdb] [saucenao] [google]

I'm really looking forward to living alone so I can decide what I eat all by myself. Some other meals I like are porridge with frozen berries, shrimp fried in a little oil with sweet and sour sauce and a little rice, steamed greens with rice and soy sauce, smoothies, soups, and salads with some type of meat/fish/seafood.

>> No.11499726

>move out with gf
>now I have to hide eating habits from gf

>> No.11499738

is pic related you???

>> No.11499742
File: 2.91 MB, 456x574, ethnic-mexican-food.webm [View same] [iqdb] [saucenao] [google]

you're weak m8

>> No.11499745

no that's a model, but i bet that poster is a hottie

>> No.11499747

What do you think idiot

>> No.11499764

what in the world is this
Does he throw soda in there ?
What the hell is he doing ?!
Is he just mixing random stuff he has near him in that plastic box ?

>> No.11499769


here we have someone who thinks bread, sugar (aka "ketchup") and cornmeal will make them sustainably skinny and attractive. lol

go buy a lettuce wrapped burger with no ketchup no cheese. ask for double lettuce. you'll get nutrients and feel great and your skin won't look like it's dying.

>> No.11499777
File: 749 KB, 3552x2000, fish.jpg [View same] [iqdb] [saucenao] [google]

I donno. Not really sure what anything after ingredient two is, except for the end it's I guess some juice for flavor and moisture.

I eat whole fish and still put ketchup on it. Fish isn't that special here since I live by the sea, so I realize this is a bit like putting A1 sauce on a good steak, but, fuck it I'm the one eating it.

my skin looks pretty good. I just like ketchup. I'll try the lettuce wrapped burger, that sounds good, but I'd still like ketchup on it.

>> No.11499778

alrighty guys

>> No.11499827
File: 82 KB, 538x810, 1453749947118.jpg [View same] [iqdb] [saucenao] [google]

>> No.11499837

>ketchup on fish
you monster!

>> No.11499841

bmi 25.5

>> No.11499846

well this is... creative.

>> No.11499847

better stop drinking that beer m8+1.

>> No.11499858
File: 43 KB, 500x440, 1453684806501.jpg [View same] [iqdb] [saucenao] [google]

>> No.11499860
File: 308 KB, 1280x963, tumblr_mkv7b7kM921rcsr0fo1_1280.jpg [View same] [iqdb] [saucenao] [google]

>bmi 25.5

>> No.11499863

do you not share the same lifestyle?
do you eat together mostly, or can you hide it by not being with each other during meals?
also i don't condone being dishonest to SO's about

>trips but this i what you do
pain in my heart

>> No.11499868

these types of webms always pop up in >>>/ck/ cringe threads, absolutely love watching.

>> No.11499870

lmao I don't particularly care what you condone.
she's trying to lose a little weight too but she is a normie and doesn't really understand weight loss despite my efforts to teach her. she thinks im underweight at BMI 20, and thinks I just have "loose skin", when it is 100% fat.

>> No.11499871
File: 71 KB, 427x616, zfdd058.jpg [View same] [iqdb] [saucenao] [google]

you are a master at finding good thinspo.

>> No.11499889

What's your BMI, rude-poster?

>> No.11499895

you guys need to chill out a bit, so bitchy in here

>> No.11499906

They are all literally starving. No wonder they are cranky.

>> No.11499916
File: 571 KB, 1280x1920, 1455801273745.jpg [View same] [iqdb] [saucenao] [google]

>getting your feelings hurt on 4chan
cmon guys

>> No.11499917

no shit

>> No.11499918

well fuck anon I got feelings and shit

>> No.11499924

don't let that cunt get you down anon, you're going to make it happen. stick with it, you'll be healthy in no time.

>> No.11499926
File: 16 KB, 446x425, 1467592155003.jpg [View same] [iqdb] [saucenao] [google]

lmao im eating cake nd loving life

>> No.11499927

I see I haven't finished my sentence, should read
>about your weight goals
as long as you're open, people are aware of your lifestyle
also she's your fucking girlfriend so if anybody needs to know about your questionable health choices you might want that to be her.
on the other hand, you might be scared of her leaving you for it, which I can understand.

>doesn't really understand weight loss despite my efforts to teach her.
can you explain the basis of this knowledge in a nutshell? at BMI 20 you still have some to go, but I want to see whether out strategies are in line with each others'.

she's beautiful

>> No.11499929

yeah I know but I drink and eat my feels away

>> No.11499935

New thread:

Bump limit reached.

>> No.11499937

thanks fampai

>> No.11500009
File: 251 KB, 960x1199, unspecified.jpg [View same] [iqdb] [saucenao] [google]