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2023-11: Warosu is now out of extended maintenance.

/fa/ - Fashion

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11165289 No.11165289 [Reply] [Original]

Comfy /thinspo/ thread!

Mentally Ill Cum Dumpsters Post Skinny Edition

Last Thread: http://boards.4chan.org/fa/thread/11157257/thinspo-thinspo-general#top

Comfy Rules:
Post thinspo
Be nice to Lizzie (she's a qt)
/fit/ pls no bully

>MyFitnessPal: "/fa/ friends"
>Lose It!: "/fa/ friends"

>> No.11165294
File: 1.26 MB, 320x240, 1362117093600.gif [View same] [iqdb] [saucenao] [google]

>weight 167 last week
>weigh myself today
>gained 5 fucking lbs
>go to the gym atleast twice a week and run atleast 2 miles
this is impossible, i eat my food practically already packaged therefore calories are 99% accurate. i dont even eat for pleasure, i fucking force myself to eat and will feel like exploding just by eating a bowl of oatmea, i am basically eating a vegetarian diet because meat is too fucking expensive and my diet consists of protein shakes, a banana and a bowl of oatmeal. i drink atleast 2-3 liters of water a day, not counting the caffeine i consume from coffee.

someone please tell me probiotics make you hold water and the 2 liters of water i drank before going to the gym are the sensation i feel on my abdominal area and not from the cardio i did.

>> No.11165301

OP here. Can someone on Lose It! confirm if that group still exists? I heard in the last thread it wasn't but forgot to remove it from the OP pasta and want to be double sure before I do.

Are you eating a bunch of sodium in your pre-packaged foods? That shit makes me hold water like crazy.

Weigh yourself daily and then take an average at the end of the week to figure out what you actually weigh.

Also if you just started working out again, you might have some extra inflammation which will make you hold water. It'll subside after your body is used to the exercise again.

>> No.11165303

You weighed yourself after drinking 2 litres of water? It is kind of obvious your weight is going to be higher. Weigh yourself first thing in the morning before consumption and only compare weights taken at similar times of day.

>> No.11165353
File: 76 KB, 737x626, 1373521219403.jpg [View same] [iqdb] [saucenao] [google]

>Are you eating a bunch of sodium in your pre-packaged foods? That shit makes me hold water like crazy.
its prepackaged in the sense that it grew out of the ground and ended up in my house without being prepared, so i actually almost dont eat any sodium other than what the plant had
>Weigh yourself daily and then take an average at the end of the week to figure out what you actually weigh.
i dont have a scale at home
>Also if you just started working out again, you might have some extra inflammation which will make you hold water. It'll subside after your body is used to the exercise again.
ive been at it for a long time now, this routine doesn't even make me feel tired
>You weighed yourself after drinking 2 litres of water? It is kind of obvious your weight is going to be higher.
not literally, maybe an hour before heading out, i could have sworn ive pissed atleast twice before heading out to the gym and ending my workout and weighing myself

i guess i'll try to not lose my head over this and weigh myself thursday or sunday

>> No.11165358

>i dont have a scale at home
You can get one on Amazon for less than 20 bucks. Get one.

>not literally, maybe an hour before heading out, i could have sworn ive pissed atleast twice before heading out to the gym and ending my workout and weighing myself
Weigh yourself first thing in the morning, as >>11165303 said. The rest of the day is always erratic.

>> No.11165360
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how many weeks one can go through fasting for max?

>> No.11165364

Is that shooped?

>> No.11165371

It is weird though the one that looks photoshopped looks fatter than the other.

>> No.11165377

good eyes i just noticed it
but it still is a good thinspo pic despite chubby arms because the frame is ideal

>> No.11165383

The whole gap is probably shopped to look bigger, they just fucked up around one thigh.

Eh, I prefer bony thinspo rather than skinnyfats with small frames.

>> No.11165391

Nice catch. I'll have to trash that pic.

>> No.11165392

what do you mean by small?

>> No.11165397

petite bones and general dimensions

>> No.11165398
File: 15 KB, 517x429, small.png [View same] [iqdb] [saucenao] [google]

>what do you mean by small

>> No.11165406

>that bone structure
>not at least over 5'7

>> No.11165414
File: 49 KB, 800x368, wm87yLd.jpg [View same] [iqdb] [saucenao] [google]

my BMI is 21,4 right now and id like to go down to 18, i cant really do keto cuz i like beer too much, anyone had any success with 5:2 diet?

>> No.11165415

shoulders are pretty broad imo

>> No.11165422
File: 59 KB, 500x356, image.jpg [View same] [iqdb] [saucenao] [google]

drink sparkling water instead
imagine youd have pic related gf if you reach the goal

>> No.11165432
File: 36 KB, 622x600, 1459892904715.jpg [View same] [iqdb] [saucenao] [google]

id rather be fat than not have beer to solve all my problems very temporarily

>> No.11165439

noone likes you guys

>> No.11165444


>> No.11165450
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>> No.11165452
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wise man

>> No.11165502

You could at least drink something that gives more bang for the buck. Vodka and diet soda or something.

>> No.11165531

How many beers a day do you have? How many calories are each?

That picture makes me hurt.
>ywn have a qt3.14gf to kiss you while you nap

>> No.11165560
File: 13 KB, 300x274, 1423064328299.jpg [View same] [iqdb] [saucenao] [google]

probs right

I only drink when im out, to deal with social anxiety, but when i drink its atleast 8 beers
so about 250calories a beer which is 2000 calories for one night.. jesus ive never done the math b4

>> No.11165566

I drink heavily when socializing too. I find that when it is kept to no more than once a week it doesn't really set me back more than I am willing to give up for it. If everything else is going well it usually just means staying the same for a day or two rather than losing.

>> No.11165570

What kind of beers are you drinking? my worst is an IPA that is like 200kcal.

>> No.11165584

most lager 5-6% 50cl

>> No.11165592

Do any of you work out reguarly? It seems like you all just starve yourselves

>> No.11165596


Working out gives you bulk senpai, we don't want that

>> No.11165599

I exercise daily. It's not a good method for losing weight, but for general health exercise is great.

I don't lift though, instead use bodyweight exercises at higher reps to keep me from bulking up.

>> No.11165601

Is skipping rope an okay form of exercise for staying healthy but not bulking up?

>> No.11165606

I am in a losing phase right now and have been mainly jogging and doing core exercises, along with dieting which is completely new to me. I don't really want to be thin by /fa/ standards but be able to fit into some skinnier clothes would be nice.

>> No.11165611

its like running

>> No.11165617


>> No.11165622

Sounds like a plan. Just count your calories and thin out in a controlled manner. As you reach each goal, then decide if you want to go thinner.

>> No.11165636

it bulks up leg muscles

>> No.11165649

Aw damn. Have any suggestions?

>> No.11165666

no workout at all is best

>> No.11165683
File: 27 KB, 306x423, bradley wiggins.jpg [View same] [iqdb] [saucenao] [google]

If you want to have great cardiovascular condition while looking like a hungry skelly I'd recommend picking road cycling up.
Look at this guy for example, a knighted gentleman who has won pretty much everything there is to win in cycling. at 6ft3 he could model for SLP all day and not skip a day in training. Don't be afraid of exercise. Just focus on endurance-based training and you'll pretty much get smaller instead of bulking up.

>> No.11165693


Lol which one is it

>> No.11165694

cannot see the bones in the legs
cycling = thick legs

>> No.11165700

fast running can bulk up your legs too
steady & slow running is safe

>> No.11165704

>so about 250calories a beer which is 2000 calories for one night.. jesus ive never done the math b4
Why do you think so many people get fat in their 20s?
People like to blame their slowing metabolism, when really it's lifestyle changes.

>> No.11165711

Yeah but I didn't get fat in college and I was getting drunk 3 or 4 times a week.

>> No.11165712
File: 75 KB, 506x608, 1457038148678.png [View same] [iqdb] [saucenao] [google]

>you will never ever this qt from the 90's


why even live?

>> No.11165739

Those are the legs of a person that holds the world record for riding for a straight hour around an oval track. You're not going to get similar muscularity without years of competitive training and thousands of calorie surplus a day.

>> No.11165758
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yeah no i know. i think its a combination of this and the fact that you're not growing anymore (length-wise), so the energy youre inputting is used to expand your gut instead

>> No.11165772
File: 129 KB, 458x500, urgh.jpg [View same] [iqdb] [saucenao] [google]

>Tfw wide hips and tree trunk legs due to sports.

Will I ever make it?

>> No.11165829

anyone here do keto?

>> No.11165845

ugh she is so fucking cool

>> No.11165853
File: 798 KB, 1000x980, group_RISE_side.jpg [View same] [iqdb] [saucenao] [google]

Has anyone tried kombucha? Its a fermented tea, basically like sparkling apple juice but barely any sugar/calories and lots of health benefits. It ups your metabolism, and I like to drink it in the morning instead of breakfast, or after meals when I've eaten too much. Its much better for you than diet soda if you're looking for that full feeling

>> No.11165858
File: 306 KB, 1280x720, C360_2016-04-09-15-31-42-307.jpg [View same] [iqdb] [saucenao] [google]

> F
> 5'8
> 115 lbs

I've been cutting calories and I've been trying to stay below 800. I've also been jogging every other day or so but I'm super out of shape and low energy so it's tough.

I always seem to throw up when I go on jogs. I don't eat too much before hand but I never run on an empty stomach. Does anyone know how to fix this? It's kinda embarassing

>> No.11165860

>this was 20 years ago

>> No.11165877
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what you thinspo fags(and girls) dont understand is your head looks huge with your thin skinny body. You guys look like you have bobble heads hanging on by a thin thread

>> No.11165884

You're so unhealthy your body is taking its toll. Congradulations you'll drop dead any day now

>> No.11165967
File: 41 KB, 800x445, hamtaro.jpg [View same] [iqdb] [saucenao] [google]

>mfw found the fatty

>> No.11165978

>been lifting for 3 years
>9% bodyfat
>insecure big headed thinspo fag

>> No.11165981

Hey do any of you have opinions on soylent/joylent/jake/queal/huel or whatever?

>> No.11166003
File: 207 KB, 730x984, 1449057687058.jpg [View same] [iqdb] [saucenao] [google]

cool. but you are on 4chan so you are still a fucking loser, like me and everyone on this thread. you are not better than any of us.

go be a real man and get off a teenager website.

>> No.11166010

>mfw im still a teen
lmao any more arguements faggot?

>> No.11166038

just buy real food, it's cheaper

just eat less real food if you want to lose weight

>> No.11166088

azn right? you will look good thin for sure.

agreed, its optional I do parkour for fun. nice trips too very metal

just like in anime

>> No.11166134

nah senpai. vodka doesnt work.
>shot of vodka 100 calories
>light beer around 100 calories

alcohol = fat ass

>> No.11166148

Can confirm. You need some beta small head to pull off this kind of body. I always look in the mirror and think my head is out of proportion.

>> No.11166163

You should try running on an empty stomach. I feel my food coming up every time I run after eating.

>> No.11166181
File: 32 KB, 340x265, 1449332106434.jpg [View same] [iqdb] [saucenao] [google]

Do you guys take any vitamins/supplements?

>tfw Myfitnesspal tells me I'm not getting enough iron and potassium
>remember the story about that woman who collapsed into a coma for a years because she was Ana and had potassium deficiency

>> No.11166296

40 years was 20 years ago.

>> No.11166328

i eat lots of red meat and am still low on iron

>> No.11166333

I've successfully fasted (Nothing has entered my mouth except water and Tyrone) for 42 days. I stopped because people found out and I would have suffered serious social consequences. Felt tired but fine, drank 5 Liters of water everyday. Had vigorous skate sessions every evening. Only felt hunger for the first 2 days after that I could be around food and people eating without it even bothering me in slightest.

>> No.11166350

He said bang for your buck, meaning vodka gets you much drunker on fewer calories.

>> No.11166401

how much weight did you lose? sounds like bs tbqh

>> No.11166619
File: 109 KB, 500x500, nani-questions.jpg [View same] [iqdb] [saucenao] [google]

What do you guys think her BMI is?

>> No.11166648

ok pal

>> No.11166682
File: 450 KB, 2448x3264, image.jpg [View same] [iqdb] [saucenao] [google]

Any tips on how to get bigger?

>> No.11166690

Why are you asking here?

>> No.11166693

muscle malk and creatine brah

>> No.11166698

Scales are also shite. I keep weighing myself on an older one at my house which is probably broken, one at my dad's house, and my friends fitbit aria and I'll get like atleast 5 pound differences on all of them. Just focus on looking/feeling better and what you put in your body obviously.

>> No.11166707

Daily reminder that skinny looks like shit, and is very unhealthy. Many of you should seek professional help; as you might have body dismorphia or mental illness of some sort.

How many pushups can you do? If its under 50 in 2 mins, just die already.

>> No.11166709

Eat like 600 calories you'll lose all that muscle mass

>> No.11166714

Weigh yourself on the same one. It will show you relative progress, which is what matters the most anyways.

>> No.11166730

bodyweight excersizes so i dont end up skinnyfat. also makes losing a little easier

>> No.11166735

i'm 145 lbs and 5'5". should i (f) kms already?

>> No.11166741
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not unless u really want to
losing weight is v satisfying/motivating, helps to see progress so u can have a better idea of what you're working toward

>> No.11166750

No, but you need to lose a lot of weight so might as well get started. You should be someplace between 105-110, but take it slow. Doesn't matter if it takes you a year to get there as long as you get there.

Are you counting calories yet?

>> No.11166762
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i am. i started last week (155 lbs), went from probably like, 2000+ a day to, now, <600. this is so much harder than i thought it would be, fuck.

ah yeah i understand. i still kind of want to die but! ill try to stay motivated! i promise i'll lose 40 lbs!

>> No.11166769

<600 sounds a little extreme to start off, especially coming straight from 2000+
id say to start with something more like 1300 (or, vaguely tdee - 30%) and then gradually work your way down

>> No.11166777

Same. Right now I'm just focusing on getting more in shape and eating less. I've done intermittent fasting and its worked well for me before so I'm doing that again but alcohol is killing me.

I've given up on ever being thin or being able to wear whatever I want because of just being more muscular. Just trying to get a flatter stomach at this point. Check out /r/1200isplenty and the progress pics subreddit for some motivation that doesnt involve hating yourself.

>> No.11166783

this tbch

>> No.11166895

Don't run after eating. That's before also walk more than you run.

biotin just that, for my hair so it grows faster.

idk around 16.

lifting any kind of weights will deform you. the natty physique you get from carrying body weight of 100 sit ups daily is way better if you want that. so it's naturally bodyweight made or it isn't /fa/, simple as that.

Lose 50. Also you're supposed to drop from 2000 to fewer each day progressively. Not asap. You're leveling up the more you get used to it.

>> No.11166907

I like Hamtaro poster, you, the frog poster, the long haired /fa/m & Liz are chill nerds.

>> No.11167000
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>> No.11167069
File: 67 KB, 640x480, 1459775494793.jpg [View same] [iqdb] [saucenao] [google]

Anyone here /cheating/?

I'm taking lots of stimulates so I'm not hungry at all and my metabolism is faster.

>> No.11167080

>Nothing has entered my mouth except water and Tyrone
kek'd audibly
nice trips btw

>> No.11167089

What stimulates

>> No.11167094
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>> No.11167104

Anything I can get legally (because of accessibility). Adderall is the driving force, then I add lots of caffeine pills and cigarettes

>> No.11167303

Black tea with breakfast, green tea before I go to bed, and occasional mid-day 20mg 3-FPM boosters.
Quit cigarettes, anon. Don't you know they're bad for you?
Really recommend you diversify your stimulant use. If you're going to abuse adderall, you might as well just buy amphetamine paste. Caffeine is really shitty in higher doses and the crash is like eating a brick if you're tired.
Try 2-FA for functioning and IPH for mental fluidity.

>> No.11167315

Catch the normie!

>> No.11167322

I think it might be a trashcan behind the leg

>> No.11167331
File: 163 KB, 1024x615, cara coke.jpg [View same] [iqdb] [saucenao] [google]

Coke actually works anon.

>> No.11167340
File: 700 KB, 2301x3240, 1460321191598.jpg [View same] [iqdb] [saucenao] [google]

nah, she looked better when she was younger.

>> No.11167344

true that but coke, ecstasy, others distracts from food if you're really desperate.

weed makes you eat/drink more it's shit.

No drugs should be abused through.

>> No.11167382


Nice ottermode, but too much muscle for me

>> No.11167384

>not having will power to resist muchies

>> No.11167387

it's not his anon. it's a pic from the internet.

>> No.11167390

>'cigarettes are bad for you'
>recommends amphetamine paste

>> No.11167394
File: 14 KB, 88x88, photo.png [View same] [iqdb] [saucenao] [google]

>tfw I don't do any kind of drug & thin af

>> No.11167402

How can I go from skinnyfat to this body?

>> No.11167416


I think he's a resident here


>> No.11167417

Go to gym maybe?

>> No.11167418

eat lean protein, lift?

>> No.11167421

don't shave your pubic hair.

>> No.11167453
File: 182 KB, 931x720, image.jpg [View same] [iqdb] [saucenao] [google]

>You guys look like you have bobble heads hanging on by a thin thread

it's because you have shit genetics; big head and small frame
if your proportion is like model and not auschwitz mode, your body looks fucking huge than normal people

>> No.11167464
File: 49 KB, 368x490, image.jpg [View same] [iqdb] [saucenao] [google]

thin or fit
nothing helps if your head is too big for the frame
result of being fit is pic related

>> No.11167465
File: 139 KB, 600x600, matsudoki.jpg [View same] [iqdb] [saucenao] [google]


>> No.11167471

So, I'm really not sure if I have a healthy diet. I can't gain any weight, I can only barely keep my weight where it is, I assume this is something /thin/ is firmilar with. Is this a safe level to maintain? Is there anyone who knows the "safest" way to maintain a low maintence diet?

>> No.11167472

I'm 18 and I want to go 16.

There is no end, either you stop right now or you get mentally ill.

>> No.11167481

Do it! Go to 16 and I'll marry you!

>> No.11167488

At 17.3.
Can I get in on this? Are you cute?

>> No.11167500

I'm as hideous as they come. You'd regret it.

>> No.11167548

very and if you're bisexual we can get a qt to join us to make it better.

>> No.11167712
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is 20 pounds losing guaranted for 2 weeks of water fasting?

>> No.11167716

Is this an American Apparel ad?

>> No.11167723
File: 1.07 MB, 1242x2208, image.png [View same] [iqdb] [saucenao] [google]

goal body

>> No.11167724

reminder that 2l of water is 2kg which is 4,4lbs

so you just drank a lot of water and didnt shed it and expect to have lost weight. not even counting the fact that your body is probably overhydrated as fuck. just spend 1 day drinking a bare minimum of water and lots of coffee and you will "lose" that weight.

besides, weight is a fucking number, what you look like is what counts

dont be fucking retarded anon

>> No.11167792
File: 2.82 MB, 1226x2183, 2016-13-4--12-40-40.png [View same] [iqdb] [saucenao] [google]

Sup fampaitachi

>> No.11167818
File: 687 KB, 1360x1813, harhar.jpg [View same] [iqdb] [saucenao] [google]

>> No.11167832

I love me a Lifebook. Is that one of the models with a rotating screen? Are you a medical professional or just poor?
Also you're very visibly tensing your chest and raising your arms to distract from gyno. I used to have a similar problem with an overly fatty underbust in high school, I got over it by wearing a skin-colored compression shirt under my top while my hormones corrected themselves over time.
Post hair. Is it dyed blonde or are you wearing a hat?

>> No.11167835

how do i feel less insecure about my thin arms?

>> No.11167925 [DELETED] 

literally figurativly everybody gets the you fucking shitbirdlordfaggot

>> No.11167934

This is coming from recovered anorexic. If you want to lose weight fast, you have to eat about 500 cal a day, drink normal amount of water but drink fuckload of cofe. You shouldnt exercise a lot. When you're hungry, drink cola light. Don't fucking eat meat or cheese, sweets are also prohibited. Cigarettes will also cause loss of apetite. I lost around 10 kilos over a month with this metod. But yeah i lost lot of hair and i fainted few times. Also, say goodbye to sleep and focus.

>> No.11167948

look up lean gainz

>> No.11167977

lol cmon even skellies get folds when sitting down

>> No.11168010



How much do you weigh now?

>> No.11168068

Why does sleep go?

>> No.11168099

>5'5 155 pounds
>just started eating way less
>one egg for breakfast
>Green tea/adderall whenever hungry
>feel like shit
>not losing weight
What do?

>> No.11168101

I wanna lose weight but I'd rather be kinda chubby and have hair than skinny without hair

>> No.11168140
File: 61 KB, 350x462, image.jpg [View same] [iqdb] [saucenao] [google]

>>feel like shit

you will feel shitter after you eat in accordance with desires
>you eat because your unhappy
>you are unhappy because your fat

decipline is choosing between what you want now and what you want most

>> No.11168147
File: 109 KB, 500x687, image.jpg [View same] [iqdb] [saucenao] [google]

id rather be skinny and wear a wig

hair or pretty face have no meaning with fat body

>> No.11168153

Yeah but being bald would be fucking awful, and I'm not talking being obese, just chubby

>> No.11168158

Your priorities are all fucked up then

>> No.11168159


But if you're ugly, you'll still be ugly after losing weight.

>> No.11168162

Thinspo on girls
Thinspo on boys

>> No.11168175

lel you never get bald for eating less
but i really wouldnt mind losing my hair for losing weights because hair < whole figure

it is as pointless as an obese man wearing high end clothes

being ugly shit in shape is still better than ugly shit out of shape
it is a competition of oneself

>> No.11168186
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there is no boys we are all little girls in the heart

>> No.11168190


>in shape

Losing weight won't make you handsome/pretty. You'll just end up tired, hungry and still ugly.

>> No.11168206
File: 460 KB, 1008x720, 1458354967622.png [View same] [iqdb] [saucenao] [google]

but i was supposed to weigh 163, not 172, this means i would have to be carrying 10 extra pounds of what which i havent consumed, and i consumed 4000 calories that week, its impossible for me to have not only lost no weight but to actually gain anything

>> No.11168213
File: 132 KB, 1000x750, image.jpg [View same] [iqdb] [saucenao] [google]

>losing weight wont make you handsome/pretty

hollow cheeks make you well defined and beautiful stupid fuck

>> No.11168232

butterface > buttereverything

>> No.11168233


do u even menstruate

>> No.11168246
File: 83 KB, 500x475, image.jpg [View same] [iqdb] [saucenao] [google]


i am nowhere near as thin so yes
wish it stops after i reach the goal

>> No.11168254
File: 124 KB, 420x626, image.jpg [View same] [iqdb] [saucenao] [google]

true if you are uggo you need to fix

1. figure
2. face
3. hair, makeup and style

in that order

>> No.11168258

These threads make me sad because I'm afraid to pick up skinny chicks these days in case they are fucked in the head.

>> No.11168264


so do you have an official diagnoses or...?

it's not healthy to indulge in mental illness

>> No.11168279
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>> No.11168287

I'm by no means fit
Though I am attracted to fit girls among others
Skinny girls as well, just don't want to stick my dick in crazy
Plus I like cooking and going to restaurants, sad as fuck if grills I like can't enjoy that

>> No.11168288
File: 379 KB, 1280x720, 10_10.webm [View same] [iqdb] [saucenao] [google]

how many calories do you think this bread would have?


>> No.11168297

/fit/ will help you with this.

>> No.11168302
File: 70 KB, 850x400, image.jpg [View same] [iqdb] [saucenao] [google]


>> No.11168315

Isn't being skinny to the point of it being unhealthy for you exactly the kinda "fool satisfied" thing he talks about
You are doing dumb things to yourself to be satisfied with yourself

>> No.11168333

wait so you guys are TRYING to be skinny?

i'm 176 cm 64kg and trying desperately to gain weight. i look a bit bigger than most of the dude photos posted itt. wtf?

>> No.11168338

I'm 178cm and 65kg and want to reach 55kg

Can you post a picture of your body?

>> No.11168341

if anyone offered you expensive clothes or hair makeover for free would you accept it

>> No.11168343

Imagine you're 100 pounds. You wake up with just enough energy to dress yourself. You slip on those size ZERO jeans over your aching, skeletal legs that can barely support your frame. You go into the bathroom and brush your increasingly thin, brittle hair. More of it is falling out now, but don't worry, maybe your lanugo will compensate. As you walk down the street, heads turn in pity.

>> No.11168348

Head over to /fit/ they'll help you out

>> No.11168350

Expensive clothes sure, even if I don't like em I could possibly flip them for profit.
Hair makeover, dunno, don't really care about my hair.
Seriously though, I'm pretty sure that quote is about sorta "lower intelligence" things being easily satisfied because they are ignorant while intelligent beings aren't really satisfied ever because being intelligent/knowledge is never ending journey because there is no upper limit to knowing shit. Nothing to do with being skinny honestly.

>> No.11168351


I look a bit like this, but upper body is more muscular around my upper arms and shoulders, neck is wider and stomach less flat.

>> No.11168357
File: 98 KB, 500x509, image.jpg [View same] [iqdb] [saucenao] [google]


>> No.11168360

I'm sorry anon.

>> No.11168361
File: 67 KB, 640x960, 1448941973286.jpg [View same] [iqdb] [saucenao] [google]

>> No.11168362

>don't really care about my hair.

the fuck are you even doing here?
i asked you because losing weights is 1000000x effectiver than any price clothes or hair styling plus it only requires will power

>> No.11168363

>Imagine you're 300 pounds
>You wake up with just enough energy to dress yourself
>You slip on your XXXL moomoo, your aching, curvy legs can barely support your frame
>You roll into the bathroom and brush between your folds, or at least the ones you can still reach
>As you waddle down the street, heads turn in envy

>> No.11168369
File: 82 KB, 636x778, image.jpg [View same] [iqdb] [saucenao] [google]

top lel

>> No.11168370

This is the saddest thing....

>> No.11168372
File: 159 KB, 1366x2048, 029ss16mens-jw-anderson-tc-61515.jpg [View same] [iqdb] [saucenao] [google]

>> No.11168382

>the fuck are you even doing here?
Fashion board m8, I care about my clothing mostly
It's too much effort to care about my hair, probably looks good enough but then I don't give a fuck.
I mean sure losing weight if you are overweight is great, you'll probably look better, feel better and chances are it's good for you. Starving yourself doesn't really do any of those things.
I really don't think being skinny as fuck makes you look that good at all.

>> No.11168393

Guess you can pull off being a total skellybitchboi too.
I'd suck his dick (no homo)

>> No.11168396
File: 21 KB, 479x282, 1456793278241.jpg [View same] [iqdb] [saucenao] [google]


>> No.11168398


nobody thinks this except you

losing weight has hugely diminishing returns

like i said you're just indulging mental illness at this point


top kek

>> No.11168399 [DELETED] 

Why are people here so damn stupid and think in black and white? Like one can either be an overeating fatty or a starving anorexic.

Unless all these online calculators are broken you could be on the edge between underweight and normal weight in BMI and eat 1200 kcal a day.

Beauty should _NEVER_ come at the cost of health.

>> No.11168409

You sound like you came from /fit/

>> No.11168413

>I really don't think being skinny as fuck makes you look that good at all.

>implying i want be skinny to look better

i want skinny to hang clothes better

>mental illness

abandon thread
/fit/ards wont fuck off

>> No.11168428

>>implying i want be skinny to look better
>i want skinny to hang clothes better
>i asked you because losing weights is 1000000x effectiver than any price clothes or hair styling

back pedaling at the speed of light

>> No.11168429

>Starving yourself doesn't really do any of those things.

in two weeks you will feel it /fa/ggot
it cleans your system off

>> No.11168430 [DELETED] 

It's like the literal definition of mental illness if your weight loss harms your health. You can be skinny without starving. Just eat vegetables, fruit and lean meat.

>> No.11168436

what is your point?

i implied effective than any clothes and better in clothes

>> No.11168447

>i want skinny to hang clothes better
I actually thought about also mentioning that most of the best fits I've seen have been on people who are "normal" weight for the lack of better term.
I feel like the sorta internet culture that makes those pics with text on top of them about skinny being beautiful gives people just plain skewed view about what looks good. Like you see those pics and read the texts enough time and you start to believe them. No one really ever posts actual fits on these threads which made me assume it's about just "looking good"
Not to mention in a way those pics and that environment shames you for not being like that similarly as any environment that is too focused on single thing about how you look.

>> No.11168456
File: 76 KB, 441x663, image.jpg [View same] [iqdb] [saucenao] [google]

abandon thread

>> No.11168459

why is it better to be socrates dissatisfied than a fool satisfied?

>> No.11168460

I've done the sorta "cleansing" stuff with diet before, feels kinda good every now and then I admit, but it has always involved eating, just more restricted diet. That being said I don't entirely believe on that kinda stuff being as healthy as the people who come up with them want you to think.

>> No.11168463

I eat vegetables fruit and lean meat. Just only 800-1000kcal a day of it. I take vitamins for anything I might not be sufficient in due to low consumption. Doesn't really feel like starvation at all. I rarely even feel desperately hungry, just feels like normal amounts of food to me now. Body adapts to the shit you throw at it.

>> No.11168478


you said that losing weight was more effective than buying expensive clothing, wearing makeup, and having good hair

later you said that you only want to be skinny so that your clothes look better

you're contradicting yourself

idgaf about being skinny. but idealizing skellies/thinness and constantly moving the goalpost in your weight loss goals is straight neurosis.

>> No.11168488

Mate, its not hard to understand, skinny people just look better in clothes than any other body type. There is a reason they are used in fashion for modelling and not meatheads.

>> No.11168505

So much this,i'm losing weight for the same reason

Clothes look fucking lewd on me now that i'm losing tons of weight(starving for 3 days then eating and repeat)

Skinny people are effay because clothes look the best on them,if you have even some kg more than you should clothes look dumb

>> No.11168508


if you want to be a designer's human coathanger then do it

but don't pretend like your body is attractive apart from the clothes

seeing a girl's sternum is gross and having a goal weight that would make you stop menstruating is fucked up

>> No.11168509

I don't know about that. Runaways are for display purposes. Similarly how I don't necessarily find the "fits" on the runaway the greatest but the people buying pieces and doing their own thing with them are usually the best.

>> No.11168522

>having a goal weight that would make you stop menstruating is fucked up
and taking a pill like most females in a monogamous relationship do in order to achieve the same isn't?

>> No.11168529

And as far as I'm aware lot of models have actually relatively strict workout schedule, which also means they have to eat.
Like people find Adriana Lima or Miranda Kerr attractive but then you don't get ass like that by smoking and eating nothing all day.

>> No.11168538
File: 63 KB, 500x647, tumblr_ngj8zg8ZDQ1u4qenjo1_500.jpg [View same] [iqdb] [saucenao] [google]

thread turned to shitty blah blah blah
post thinpos

>> No.11168543
File: 114 KB, 764x1138, tumblr_nspbp4yxOC1ud9eayo1_1280.jpg [View same] [iqdb] [saucenao] [google]

>> No.11168545


if you think using the pill and snuffing your endocrine system through being underweight are at all similar, you are one dumb cunt

>> No.11168550
File: 623 KB, 1173x1920, tumblr_n50i5prw2r1rkiw3jo1_1280.jpg [View same] [iqdb] [saucenao] [google]

>> No.11168555

underage kys

>> No.11168558

>actual discussion
cmon son

>> No.11168604

So it actually has nothing to do with the menstruation itself if you hold that position. All you are saying is wanting to be thin is fucked up.

>> No.11168607

>All you are saying is wanting to be thin is fucked up.
I think he is saying that wanting to be thin to the point it's unhealthy for you is fucked up

>> No.11168726

who's taking the pic?

>> No.11168761
File: 235 KB, 1648x1114, meme.jpg [View same] [iqdb] [saucenao] [google]

/fit/ get over it nobody cares.

>loves skinny
>its all about the silhouette
>idc attitude
>trust fund/rich
>can afford designer and other luxuries
>rich, well read, educated background
>respects girls, /cgl/ loves /fa/

>likes retardedly huge muscles
>poor (seriously lots of army old dudes there)
>US army = poorfag
>beta vs alpha /r9k/-tier life philosophy
>/pol/-tier politics stll believes in left vs right
>seriously hates womem
>old userbase, more than half of the adults are divorced/unmarried

>> No.11168791

Jelly tbch

>> No.11168802

This sorta lifestyle projecting thing is why /fa/ is so shit these days honestly
Go to tumblr or instagram or something with this it has nothing to do with fashion

>> No.11168818
File: 126 KB, 640x614, 5ea1baa6f9357bd7cbd938091b57d03d.jpg [View same] [iqdb] [saucenao] [google]

less shitposting, more thinspo

>> No.11168828
File: 11 KB, 408x408, frog.png [View same] [iqdb] [saucenao] [google]

Anyone here just do everything to the 'extremes'? Whenever I have a goal I take it really far. I can never moderately do anything - it's always all in.

Like to lose weight, have to be extremely thin. Take photos, have to be a professional photographer. Learn to program, have to know every language inside out.

Am I just autistic? Or is this a real mental illness? Or both. No bully pls legit curious.

>> No.11168843

I'm the same way, if I do something I need to be the best at it and will research something endlessly to find out everything I can. I'm pretty sure I have borderline personality disorder due to this among other things.

>> No.11168844

/fa/ has doe $$$ man, they seriously do. You HAVE to, to afford these fits.

>> No.11168860

No an insult, it's a real question.
Do you have any talents, any that other people recognize?
This obsession you have to go to extremes is probably just the desire to be recognized as good at something.

>> No.11168888
File: 84 KB, 500x500, post-97690-145522871407.jpg [View same] [iqdb] [saucenao] [google]

>> No.11168895

>pls legit curious

i'm exactly like this. i won't even speak if i'm not sure that what i have to say is the most profound, or funny thing i can think of

>> No.11168901

>I need to be the best at it and will research something endlessly to find out everything I can. I'm pretty sure I have borderline personality disorder due to this among other things.
This describes me. What does that have to do with being a Borderline though?

What are the other things that make you think you have BPD?

>Do you have any talents, any that other people recognize?
>This obsession you have to go to extremes is probably just the desire to be recognized as good at something.
I think that was part of it when I was younger. I'm not extremely good at anything, I'm fairly successful though. I'd consider myself an alright engineer - but not a great one.

I wonder if there is some tie between all this and /thinspo/familia.

>> No.11168918

I'm exactly the same as you.Whenever i try to mess with something i do it to the very extreme.I used to eat shit tons of food but i stopped dramatically(i eat once every 3 days 500kcal) and lost like 7kg in 2-3 weeks.I want to be extremely thin,clothes look a lot better on thin me.

>> No.11168923

This board is so gay

>> No.11168926

i might be in the same boat familia

not exactly jack of all trades, but seldom the village idiot

about 5-6 years ago i would really push myself to be very proficient in things i was only slightly interested in, and although the motivational drive has faltered recently, the sentiment is the same

>> No.11168951

/fa/ is also immensely insecure and shallow

>> No.11168952

>come from /fit/
>call other boards gay

>> No.11168953

>thinking that "gay" is an insult

Kill yourself,these words are coming from a non-liberal straight guy that browses /pol/

>> No.11168979

I'd faint and have problems if I went that low. How is your energy? Can you sleep? I can't sleep starving.

Yeah, lately my drive has gotten less and I'm less likely to go all out on stuff. Maybe just aging.

>> No.11168985

I sleep way easier and more hours but the problem is that i can't get out of bed,my body hurts.Results are awesome though.

>> No.11168993

ive lost more weight and look better by lifting a couple weeks than any of u broads do starving.

>> No.11169041

Doubt it. Lost 10kg in a month.

>> No.11169060


Kill yourself

>> No.11169072

And /fit/ just doesnt understand this because they're all retarded

>> No.11169080

>tfw skelly af but doing basic compound lifts to stay lean
>tfw random normies at my gym give me unsolicited advice about bulking
>"don't be intimidated bro I used to be just like you"

fuckin re

>> No.11169151

>not just eating less
>not training body weight
>not having your own equipment
>being poor

poorfags suck

>> No.11169191

Is there some kind of guide for body weight training?

>> No.11169215

go to leddit bodyweight fitness

>> No.11169223

enjoy being flabby, having no energy, losing your hair, and being utterly unattractive. after all, nobody wants to date someone with the sensibilities of a grandparent.

>> No.11169224

Do you think you would still get some definition from this kind of shit if you are restricting calories to around 800 though? Losing weight quickly and such but am aware I will probably end up skinnyfat and would like at least some muscle definition but not actually being muscular.

>> No.11169272

will help conserve whatever you have but no probably not
I'm hoping to go on a small surplus when I am thin enough to not worry about getting chubby

>> No.11169278


>> No.11169297

Would smash

>> No.11169435
File: 128 KB, 1280x720, legz.jpg [View same] [iqdb] [saucenao] [google]

Would fasting/eating a lot less reduce my thigh size? Guy btw.

>> No.11169452

They look lovely already anon

>> No.11169454
File: 17 KB, 250x238, image.jpg [View same] [iqdb] [saucenao] [google]

No, you'll get bigger if you eat less

>> No.11169478

Haha, it's stupid question but I don't know how much it would impact the rest of my body while attempting to get skinnier thighs. All I want skinnier is possible my upper arms, waist, and thighs
Thanks, I just want them to be a bit more even with my lower legs

>> No.11169536

-I don't want to be skinnyfat / extreme spooky
-might pick it up but my current routine requires little thought
-don't have room for equipment

also paying for a membership is way more expensive than having my own stuff

>> No.11169567

Slim but skinnyfat
Help me /fa/miliars

>> No.11169660

>don't have room for equipment
all you really need to start a bodyweight routine is a pullup bar (I have one that doesn't even need to be screwed in), and then optional would be a mat and some rings eventually if you want to get into other shit

>> No.11169693
File: 205 KB, 1280x1595, tumblr_o2zk1bmyE01v66j9oo1_1280.jpg [View same] [iqdb] [saucenao] [google]

>> No.11169728

ofc it will.work asap there is nothing faster

>> No.11169737

lose more weight

>> No.11169772

Any amount of even remotely serious cycling will blow your quads and calves up like al'queda
I recommend it though just because it's seriously fun and cycling/athleticism is effay as shit

>> No.11169823

because Socrates gets bitches
fools dig ditches

>> No.11169829

I play dance games as a workout, are those effay?

>> No.11169843

only if it's DDR Mario Mix

>> No.11169886

in terms of abv vodka is 2.5 to 3x as efficient as beer

>> No.11169945
File: 43 KB, 623x453, image.jpg [View same] [iqdb] [saucenao] [google]


>> No.11169949

>Try 2-FA for functioning and IPH for mental fluidity.

Where do you get these? 2-FA is illegal in the US according to wikipedia but it doesn't say anything for IPH.
I hate dealing with people, especially drug dealers. I'm insanely paranoid and would definitely either shoot someone or get shot if buying from them became a regular thing.

I can't say I really trust big companies, but a least I know it is a lot more standardized and the price changes won't be made into an argument.

>> No.11169955

w-who is this?

>> No.11169995

How do I lose fat in legs and face?

>> No.11170000
File: 433 KB, 554x788, 1455841873772.png [View same] [iqdb] [saucenao] [google]

That sounds exactly like me. Also I'm not deluded enough to actually think I'm good at the stuff I obsess with (not saying you are), so I'm just perpetually unhappy and that just makes me even more obsessive.

It affects me in big ways, like picking up a new hobby, but it also affects me in little ways, like picking up one tissue on the floor and then having to clean the entire house when the tissue being there didn't even bother me to begin with.

>> No.11170012

GF bread typically is more calorie dense than regular bread. That bread is going to have multiple times the calories of a slice of white bread

>> No.11170016

eat less

>> No.11170119
File: 127 KB, 500x500, 1450930362694.png [View same] [iqdb] [saucenao] [google]

>That sounds exactly like me. Also I'm not deluded enough to actually think I'm good at the stuff I obsess with (not saying you are), so I'm just perpetually unhappy
Yes, this describes me as well.

I also burn myself out with hobbies and then abandon them. The good part is I've learned about a lot of diverse things, the bad part is I've mastered none of them - and when obsessing it is hard to have a normal life.

>> No.11170158

new record of not eating anything in a whole day
(if gum and black coffee don't count)

>> No.11170182

>one day
thats cute 2bh

>> No.11170188

Are almonds good for losing weight?

>> No.11170194

what's ur record? w/ the right encouragement I might shoot for tmro as well ;)
fuck no

>> No.11170201

I'm a newfag to thinspo but people have told me that almonds prevent you from getting hungry

>> No.11170204
File: 928 KB, 1080x1080, lizziellamamaga0.png [View same] [iqdb] [saucenao] [google]

>tfw lizzie still hasn't visited again

>> No.11170212

I couldn't resist :^)

>> No.11170218


>> No.11170226

This is fat-ass logic.

>Guys I drink like 7 diet sodas a day, eat lots of fruit, beans, eggs, fish...
>Why am I still fat? It's all healthy food.
>Must just be genetics
>*gives up and goes back to chips and ice cream*

Don't eat to lose weight. Eating food in general makes you not hungry.

>> No.11170230

I thought that was just someone posting her as thinspo.

>> No.11170235

6 days for me, i fast for 4 or 5 or so every other week almost
i could have gone longer than 6 but had to go to birthday thing o well
after day 4 you dont want to eat at all anymore

>> No.11170237

Makes sense,
But do hunger pains go away after a while?

>> No.11170265


>> No.11170266

At least I'll be thin

>> No.11170280


>> No.11170294
File: 16 KB, 500x333, 1452721560909.jpg [View same] [iqdb] [saucenao] [google]

Not really, but you do get used to it. You have to change your mental framing of hunger. Instead of it being a bad thing, think of feeling hungry as what it feels like to lose weight.

Water can help, make sure to stay hydrated. Gum helps some people. Mostly keeping busy helps the most.

>> No.11170300
File: 394 KB, 1312x472, OJ.png [View same] [iqdb] [saucenao] [google]

just drink OJ, turbonerds.

>> No.11170304

How many meals should I eat a day so I don't go full anorexic

>> No.11170309

>drinking calories

>> No.11170312

quads of truth.

read the img

two, anorexia isn't as soon as normies made you believe either.

>> No.11170313
File: 95 KB, 720x480, cocaine-720x480.jpg [View same] [iqdb] [saucenao] [google]


>> No.11170322

very interesting
are you drinking coffee / smoking / doing something else to keep your hunger down?

>> No.11170324

>read the img
I did. 100kcal per 8floz is a waste.

>> No.11170335

so it doesn't works for you hmm damn, sorry then.

>> No.11170339

> Huge ribcage so I'll never look truly skinny

Should I just kms now?

>> No.11170344

drinking a glass of orange juice to keep me from feeling hunger? no.

now if someone is getting light headed or something I could see it

>> No.11170348

lol duh!

>> No.11170350

>read the img
This image is bullshit, there is lots of sugar in orange juice you buy from the store. 1 cup of OJ is 20grams of sugar, thats almost 2 tablespoons. You don't get lean from sugar, you get lean from removing fast carbs from your diet.

>> No.11170372

No its me. Filename :^)

>> No.11170375


>> No.11170382

plz dont be a trap

>> No.11170383

For example: 100g of chicken breasts is 165 calories, 500g is 825 + veggies with some olive oil ~1000 cals per day. You can split up into 2 meals. You will get fats, protein and fiber. Shit's way healthier than starving and drinking sugary drinks.

>> No.11170386

This girl looks like a hot Japanese dude, she is doing extremely good.

>> No.11170404 [DELETED] 

Do you want to laugh?

Are you deformed Denim Dan, he was fat tho.

God I'm glad that dadcore motherfucker left /fa/ asap. He was old, ugly, dadcore and "manly" according to him. Old ppl should never browse /fa/, they're ugly dads.

I don't know how I always LOL like crazy when I see this img of this disgusting old man who got trolled out of /fa/ again. It shouldn't surprise me but idk he kinda reminds me of Tito from Rocket Power.

>> No.11170405

I think I'm bulimic. Anyone else share in my suffering?

>> No.11170410
File: 269 KB, 1146x954, DENIM DAN.jpg [View same] [iqdb] [saucenao] [google]

Do you want to laugh?

Are you deformed Denim Dan, he was fat tho.

God I'm glad that dadcore motherfucker left /fa/ asap. He was old, ugly, dadcore and "manly" according to him. Old ppl should never browse /fa/, they're ugly dads.

I don't know how I always LOL like crazy when I see this img of this disgusting old man who got trolled out of /fa/ again. It shouldn't surprise me but idk he kinda reminds me of Tito from Rocket Power.

>> No.11170417

As long as you aren't deformed like Denim Dan, you'll do good. I don't know what the hell he was... I think I could call him chubby.

just search "denim dad fat fuck" on google images and you will get results.

>> No.11170456

ya i drink coffee & diet coke, chain smoke & take vyvanse every morning & adderall all day
im honestly never hungry

>> No.11170487

i actually saw him IRL lmao

i just saw him like 50 meters away

and thought like wtf is this that DENIM DAN faggot from /fa/

asked him later on /fa/ if it was him apparently it WAS him

i didnt even know he's from vancouver

>> No.11170499
File: 125 KB, 317x231, 886.gif [View same] [iqdb] [saucenao] [google]


> those socks

>> No.11170503

how bout eat healthy and exercise?

i swear yall are retarded. if you want to be skinny/maintain a low weight and not feel like you're knocking on deaths door, thats how you do it.

not eating to get skinny is called anorexia.

don't be anorexic. fruits and veggies all day everyday if you dont wanna feel like shit. eat a little more for breakfast maybe, not eating enough in the morning causes weight gain. tofu's good for protein. get some of those bomb ass italian tofu sausages, cut em up into your salad for dinner.

now start jogging every other day, and pushups/planks on the other days. exercise feels good, you'll start to like it after a week. you'll exercise more and feel better once you're not starving yourself.

continue doing this with discipline and you'll be thin and you also wont feel like shit.

you can still eat, buddy. just avoid sugar (which is just the goddamn devil anyways), too many fats (small amounts of saturated fats are vital for your health), and carbs. fuck carbs.'

you'll do great. losing weight is way better when you don't feel like shit. also, exercise feels nice.

>> No.11170518

Im lazy and don't wanna be fat,
Not eating is the obvious solution

>> No.11170519
File: 690 KB, 1880x2808, BUSCEMI STEROID SHOCK!!.jpg [View same] [iqdb] [saucenao] [google]

> also, exercise feels nice.

>> No.11170533
File: 45 KB, 400x484, no.jpg [View same] [iqdb] [saucenao] [google]


>> No.11170539


so you dont care about having bad skin tone/complexion, shitty thin hair, brittle bones, etc?

>> No.11170541


>> No.11170542

I'll eat occasionally just so I don't look like a corpse

>> No.11170549

that shit doesn't happens.

>bad skin tone/complexion
Pale is /fa/ as fuck.

>shitty thin hair
He has to be old for this to affect him, /fa/'s userbase is young and you can always take Biotin.

>brittle bones
stupid bs, what calcium deficiency? hard as fuck to get when young

Also all of them gotta eat whats necessary, the thing is that they want to lose weight asap, the faster their fattiness eats itself the better. It's fine, let them experiment.

>> No.11170561
File: 80 KB, 400x602, image.jpg [View same] [iqdb] [saucenao] [google]

>> No.11170562
File: 143 KB, 1470x676, Screen Shot 2016-04-13 at 8.10.22 PM.png [View same] [iqdb] [saucenao] [google]


>> No.11170568


my bmi is 17.2

please calm yourselves

>> No.11170592

1. way too young people here for those
2. same young ppl won't happen
3. they want that here so they fit better on /fa/shion
4. this ppl drink more than they used to eat now
5. this ppl are sleeping more than they used to the ones that are experimenting with fasting are mostly NEETs.
6. young people, won't happen. Biotin exists as well.
7. lol wut. ok whatever with that final one, if that even happens it's not even noticeable except in super strong light. LOL ok googled that shit.

Actually no, genes & oldness define if you have that. I have only seen that in fat dudes ironically.

So yeah fuck bro-science. Everything can be controlled. The people that are going hard with it, it's because they wanna thin FAST. Which is entirely possible & works.

>> No.11170601

how is it bro-science to say that you should be getting a base level of nutrition everyday?

>> No.11170615
File: 330 KB, 500x750, ex-scne.jpg [View same] [iqdb] [saucenao] [google]

No idiot. But none of the people here is going to get any of those or die. They're young as fuck, most are learning to control it, etc.

You're dramatizing. I'll cut my left bollock if what these ppl are doing isn't working because I have heard & seen results by them. Especially that dude who is dropping like 4 lbs per day or something like that.

>> No.11170623


literally all i was saying is if you wanna not feel like shit, proper nutrition is the best place to start.

exercise to go with it so you continue to lose weight.

>> No.11170654
File: 41 KB, 773x536, sanic_by_daltond-d71lysv.png [View same] [iqdb] [saucenao] [google]

That's too slow for some here, so fuck it. Different people try different methods, you do your own shit, they do their own shit.

they're going to ask you for your genius professional MD advice when they feel like it. /sarcasm

>> No.11170840


>> No.11170983

>not eating enough in the morning causes weight gain

You do realise the reason for that would be that many people who don't have a proper breakfast end up snacking all morning at work/school right? You think that's going to be a problem here? You don't magically gain weight from not eating in the morning dumb fuck.

>> No.11171153


>tfw you will never drink wine until 2am with Fiona and draw funny faces on coconuts.

>> No.11171667


Nice to see another medschool student

>> No.11172267

I laughed

>> No.11172282

You can't really choose where you lose the fat, it just happens, though light cardio for long periods of time helps with legs in my experience. As long as you aren't running your legs won't get bulky, even jogging isn't enough for that. Since I've been walking an hour every morning my thighs have become drastically smaller.

>> No.11172288

My thighs are fucking fat and my calves are muscular af I don't mind a bit of muscle but I still wanna be slim so how do I lose muscle

>> No.11172294

Honestly, not eating is the best way to lose muscle.