>>11161295
Don't be too hard on yourself, as hard as that can be. Weight is one thing that makes us look better, but also people can tell if you are unhealthy and starving. If you eat those extra calories it'll only delay you a few months and you'll look better and feel better while in process.
I'd say you should do the 1100-1300kcal and exercise, especially since it can help elevate mood. Just do something light though, don't overdo it. 1300kcal still isn't much. It's all about balance.
>>11161325
>if you don't like your body just fucking hate it as much as you can
I think there needs to be a balance. If you hate it just to hate it, you'll place undo stress on yourself and end up over reacting. It's better to be objective and say "hey, I'd like to drop some weight to get more comfortable with the way I look, but I'm going to get there in a healthy manor."
Some of you post actual pictures here and it is amazing how beautiful you are. Being hard on yourself is okay, but it should be in moderation so you aren't miserable. Because you'll always feel /something/ needs improvement, so if you take the stance of "hate yourself until it is fixed" you'll end up just hating yourself forever. Instead, enjoy the process and the learning that comes along with reaching your goals.