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Comfy /thinspo/ thread!Make America Thin Again Edition Underageb8 >>>/out/fit >>>/lgbt/ Previous thread: >>11125194Groups!>MyFitnessPal: "/fa/ friends"http://community.myfitnesspal.com/en/group/112013-fa-friends>Lose It!: "/fa/ friends"https://www.loseit.com/#Community:GroupProfile!id=b74af47e37c14232ba6405f03df6f670%5E/fa/%20friends
>>11136378>when u fall off the wagon all weekend after doing well for 2 and a half straight weeksguess i'll just have to pay extra penance all week :)))
>>11136378How do I stop feeling cold all the time?also ec stack is goat for hunger control
>>11136466I have the same problem.
>>11136466That's my constant problem and my friends comment on it all the time My legs look so gross ugh but I'm getting there 5'8 114 lbs
i've got pretty thin arms and chicken legs but my torso/stomach is kinda skinnyfat. any way i could fix this? i'm 5'8 and 121 pounds (also male)
sup /thinspo/ senpaii'm still operating at a deficit 2day252 calories eaten, 261 burnedi'm sleepy
>240 pound 6'4 /fit/izen heresrs why are you guys trying to become skellies
>>11136864put your behind in the pastor is it put your past behind you
>>11136874because you look like shit and we are
>>11136874because you look like shit with that receding hairline and you're too old for this board dad. Reddit Male Fashion advice is more your speed (not even kidding)"clothes make the man" it's their slogan. you will be highly appreciated there
me right now
>>11136815meh you have no definition and still a belly. if you ate 1k calories of spinach and fish and exercised for 800 cal + baseline & walking you would look 1000% better you soft bodied skinny fat fuck. i can see the pudge in your thigh gap fml >what is toning
>>11136965why you're so wide? is it the angle or you're still fat? I can't make sense out of your body in that picture.
>>11136815Just get to 90 lbs then do whatever eat how you want but while maintaining there.
lmao why do only ugly girls post in these threads
>>11136988i dont know lol. i weigh 124lbs so im defo not fat considering im nearly 6'2.
>>11137009Ok, that's a better pic. It was the angle it was fucked up. You look good /fa/m!
>>11136864thisyou >>11136815 are disturbing
>>11137009Please be my bf!!! I want to ~fondle~ you...
>>11137029More ribs pls, you look cute though. This photo is an ideal.
>>11137034how in the fuck is that ideal. noone wants to have sex with thatwhat the fuck
>>11134525D O P EOPEYou're motherfucking Shinji from Eva>>11137029You look rockin' ur /thin/ abs are cool
>>11137039Nigga don't be so stupid, it's just to show off dem ribs. Dude is sucking his stomach. Take it from someone that is 109.5 lbs.It's the angle + stomach sucking + lightning. It's aesthetic to look at the bones but that is not his natrual relaxed look.
>>11137039Sex is not the goal.
>>11137034i mean if i sucked in like him....
>>11137039i'd let him fuck me desuwould lick the shit out of those ribs senpai
>>11137088yeah but youre a male basement dweller
>>11136546Momiji is one of my favorite 2hus
>>11136952stop posting your shit in every fucking thread it's not /soc/ you ugly retard.
How do I get taller when I'm growing
>>11136815>those cut scarsthat's my fetish
>>11136815now listenyou didnt burn 261 cals today, you burned 261 + maintenance, so your deficit is at least 1500 calsthis is not cutting, this survival mode and your body is doing everything to keep that fat, its not burning itthis is just plain ineffective and fucks up your healthdo cardio to speed up your metabolism (you can do it at home) and decrease deficit to 500 read the /fit/ sticky (ignore anything about lifting, but the calorie part is essential)
i need advice guysi can starve myself pretty easily and i never really heatbut i have to eat dinner in front of my family every night, and they know that i've had an eating disorder before.how do i build my daily calorie intake around eating a large supper?
>>11136815>>11137793I went through 2 weeks of alternating 250cal then 900 cal then 250 cal ... and hit my metabolic limit. I didnt lose anything despite cutting deep deficits. I can barely remember those two weeks apart from clumsily dropping things everywhere and not being able to think but it took a week and a half of eating TDEE and exercise to get my metabolism back which involved putting on weight due to my shitty metabolism. dont risk metabolic damage its frustrating as fuck and make your progress take longer, let alone the heightened risk of binging. take it slower, more manageable because when your ready to maintain weight your going to need those habits not to balloon up again or spiral into actual damage
>>11137793lmao people here seem to think you don't need calories just to live. Sleeping for 8 hours "burns" a couple of hundred calories for christ sake.If you don't know these basic things, please don't make drastic dietary decisions. Your body is not a fucking test lab. Being an idiot can have permanent repercussions.
>>11137813same issue senpai, I just factor it in and keep a low intake throughout the day (500cal). A large supper helps me sleep better anyway. Id suggest asking for a small amount at first and go back for seconds but then get a another small plate. Also eat slower so you dont finish you're small meal 10mins before they finished their large one. it seems to make them think Im eating a lot. overall it depends how closely they're watching, how likely they are to say something and whats a normal sized meal for them
>>11137825thanks for the tips manatleast my dinner is always healthy vegetarian stuff, so it's not even that bad if im forced to eat a lot
>>11137547its related to the thread & /soc/ isnt sfw so pack up if it bothers you. no one is forcing you.
stats time! get to know each other!>start weight>current weight>goal weight>height>whats your favorite staple food?
>>11138195>sw185lbs>cw121? havent weighed myself in over 2 weeks>gw105>height5'3>favorite staple foodsoup, my family, 160kcal for the whole can
>>11138195>start weight53/117>current weight45.8/101>goal weighti'll stop when i no longer look obese :(>height154/5'0.5 :( womanlet>whats your favorite staple food?i love carbs esp bread and pasta please kill mealso what's a good effay goal weight for 5'0.5
>start weight119 lbs>current weight105 lbs>goal weight90 lbs>height5'5">whats your favorite staple food?Shirataki noodles, holy shit
>>11138195>start weight55kg / 121lbs>current weight49.8kg / 109lbs>goal weight43 - 45 kg / ~ 97lbs>height152 cm / 4'11>whats your favorite staple food?lots of coffee, yogurt with frozen berries, cherry tomatoesslowly getting that thigh-gap, i can do this.
why so many women here?fuck off whores
>>11138340ah you're that guy who takes a peek at other men's cocks while pissing.
>>11138340>not appreciating a consistent source of half naked pictures of mentally ill qts
>>11138435>giving mentally ill degenerates roasites a voice
>start weight64 kg>current weight62 kg>goal weight58 kg>height186 cm>whats your favorite staple food?eggs holy shit
>>11138449>implying I don't start all these threads just for fap material
>>11138449you had to add "roasties" to really drive the point home
>>11138513Roasties are more likely to suffer from mental illness
>>11138195:~)>start weight150 lbs>current weight132 lbs>goal weight125 lbs>height5'10" F - high fashion kinda build, broad shoulders, good jawline, long legs. but this means every extra bit of fat looks godawful on me>whats your favorite staple food?bananas~
>>11138195>start weight75kg / 165lbs>current weight71kg / 156,5>goal weightI dunno>height191cm / 6'2''>whats your favorite staple food?german lentil soup
>>11138275if you're already 101lbs @ 5'0 you should probably post a pic or something if you want a goal weight estimate, because just going off numbers you sound fine right where you are
>>11138718191 is actually 6'3 senpai
>>11138760Yeah sorry desu. I fucked up the convert, eurofag here
>start weight56 kg / 123 lbs>current weight56 kg / 123 lbs>goal weight56 kg / 123 lbs>height187 cm / 6 feet 1.6 inches>whats your favorite staple food?Baked chicken + potatoes.R8
>>11137055It's really fitting that the Faustian Western spirit would kill itself with things so worldly and animal as sexual obsession and food addiction.To be Modern is to Tinker with the incurable. -E.M. Cioran
>>11138195>start weight145 lbs>current weight131 lbs>goal weight120 lbs>height5'8>what's your favorite staple food?pasta
>>11138743>tfw went from 32 to 25 bmi in less than 2 months and dont see a differencestill a fat fuck with ways to go atleast im wearing smaller clothes and hopefully i wont be repulsed by myself once i atleast dip below 160
>>11136965Better start lifting.. You're not meant to be skelly.
>>11138894What do you mean?
>>11138195>start weight210>current weight167 1/2>goal weight120 if not content with 145>height5'8>whats your favorite staple food?bananas, fuck heart palps
Don't really like most fruit and vegetables, what is some good food to get /thin/?
>>11138201What soup is that?
>>11138592>broad shoulders>high fashion kinda buildpick one, Manning.
>>11138195Sw>145Cw>175Gw>300Height>6'2"Favorite staple food>whey isolate, ice cream, Oreos, coffee, eggs, and oats. Steak if I could afford it as a staple food. >mfw I stumble from /fit/ to /fa/
>>11138743Are the numbers on the colored plates the percent bodyfat?
>>11138810chill the fuck out on your chest
>>11139514I think not. That should be the Body Mass Index
>>11138195>starting weight130 lbs>current weight130 lbs>goal weight130 lbs>height6'0>whats your favorite staple food?French Fries. Easy, fast and delicious r8 senpai
>>11139693not 100% sure about my height but its around 17.5
>weight132 lbs>height6'0 >what's your favorite staple food?pastar8 Should I work out?
>>11136466>How do I stop feeling cold all the time?thermal underwearor just wear more layers
Started physical therapy today and I felt extremely weak the entire time. Are there any fixes without too many calories? And will the physical therapy make me into a /fit/fag or just tone my muscles?
>>11138195>start weight200lbs>current weight200lbs>goal weightNot sure. I like the idea of 126lbs because that's exactly 9 stone but that might be too low for me. I think I'd like to just get under 140lbs and then just see how I feel.>height5'10''.>whats your favorite staple food?Not entirely sure what a staple food is. But jacket potato I guess.Pic is my goals.
>>11139735no. your body looks perfect
>>11139900Thanks, but i would really like a bit bigger back, i feel it's too smal
Am I skinnyfat?>weight54 kg >height1.78>whats your favorite staple food?scrambled eggs
>>11139925ty hungry skeleton. no, you are just skinny senpai. you probably have body dysmorphia if you think you're skinnyfat. I'm 6'1" and 145-150 and I'm skinnyfat.
If I have been eating 600-800 calories, and then two days I have around 1000, will I gain weight? 1000 is still under my calories burned for the day and I rode my bike and walked too, but I ate so much and I feel so bad
>>11139925Very. Yes. you look older than 25 as well. like a dadcorer.my advice would be to shave, if you're older than 25 end your life, no jk but try avoiding looking old.Lose at least 4 kgs. Shave, always, never have a single hair on your body, ever.Shave.Shave.ummmShave.alsoShave.Yeah and Shave. Shave some more.
>>11139958>shave whole body>takes hours>have constant itching the next day>grows back the day afterNigga aint nobody got time fo that.
>>11139965Shave and post a picture here, same angle, same everything. You'll see what I mean if you're not willing to do that then go be stubborn somewhere else.
>>11139970I'm not even him, shitter.
>>11139973then don't respond to me.
>>11139936No. As long as you are under your TDEE you will lose weight. It sounds like you are doing well. Good on you, anon.
>>11139976Stop me, faggot.
>>11139958I'm hairy af but don't have the /fit/ body to pull it off :(I might shave it
>>11140002don't listen to that twink. some body hair is nice, just keep it under control.
>>11139978thank you, these threads really help
>>11139923Post pic of your back?It's hard to workout your back with just bodyweight exercises unless you have a pull-up bar
>>11140142It looks smaller on the front
Anyone here live in a desert? Sick of looking like a dickhead in shorts but all my pants/jeans leave me looking like I went for a swim.So what materials and style would you recommend?
>>11139411progresso light s/t like that
>>11139514not at all, its BMI
>>11140226wrong thread fuckboi
>>11140262Asking for thinspo related style for weather over 100 degrees. Go back to >>>/reddit/ josh
>start weight140 lbs>current weight120>goal weight110>height6' f>what's your favorite staple food?greek yogurt, cucumbers
>>11136452looking good, no worries about messing up we all do it
How many calories per cigarette?
Would any other skellies cuddle and listen to SDRE with me?
im so happy i caught a cold, im gonna lose some more weight
>>11139373learn to like themhonestly it isnt that hard, find the ones you like and just try more and figure out which ones are good
Do you guys ever post fits or fashion here?
I want to be as a low a fat% as possible, but I'm weight lifting and not skelly. Currently skinny fat leaning on the side of fat fat. Can you guys lead me to a plan leading to that? No dnp as it's far too hot now, but I'm open to anything else sensical.
>>11140319palewave>>11140333sure anon>>11140364lol>>11140365word>>11140427sometimes. slp styles.>>11140431then you wont you have to lose weight to lower body fat by a lot. so eat less. set a calorie limit like every1 else. 2 meals a day, oj.>>11140328prob almost nothing but avoid smokes. google it if u rlly wanna know.
5'11 170 lbs I want to get to 140 by The end of June, thoughts on what I normally eatWheatabix with almond milk2 bananas Whatever my parents make for supper And I elliptical for 30 minutes every night
I know, 20 and look 15, messy hair ect...Still don't know what to do with it. Grow it out? Trim and grow it out? Get it cut off?Also getting into /fa/ so any inspo that might fit my 5'11 135lb frame would be sweet.
>>11140431Try cutting grain carbs. It's hard but it works
>>11140620I would trim it and wear it short. You'd look more mature
>>11140620Grow your hair long you will like it, just keep it straight and it will look cool and cute at the same time. It has fashion edge & its being used a bunch atm by models.
>>11140630What sort of style do you think? Always had it cut pretty short on sides with length on top and grew into bangs.>>11140635I got about half way to yours but bailed. Proportions got messed up and it looked so bad.Also what the fuck are you holding?
>>11136705Your face is gross, how about you fix that first.
>>11140620ill upload a better photo
>>11140645Growing it is easy af just eat healthy food for hair such as egg yolks to keep an steady yourthful fast grow. If you ever have trouble buy a flat iron and str8n it.trim it when >proportions got messed upyou have to honestly like long hair to have long hair. Because you need a lot of patience & a healthy young hair line.Your hair atm looks really nice keep it if thats what you like, always go for what YOU like /fa/m, always.>>11140666that one was good tbqh, you got ur point across.
Skelly people I seek your help.How could I make the part between my ankles and calf muscles slimmer? I weigh 48/49 kg at 170 cm and instead of getting rid of overall fat it's usually my thighs and chest that go Skelly. I want to achieve that gazelle leg. Google only gives info about calf muscles and cankles and that's not the case.
>>11141039You can't target your weight loss dude.
>Amy Shumer mad she was added to a plus size issue of a magazine>Claims she isn't plus sizehttp://www.cnn.com/2016/04/05/entertainment/amy-schumer-glamour-body-shaming-feat/index.html>thinking size 6-8 isn't being a hamplanetWhy are land whales so delusional?
>>11138195>start93.8kg>current68.8kg>goal60kg>height175cm>staple foodanything with a large % of the organic matter made from water, like cucumber 1 cucumber is like 5-10cal fyi lmao
this is thread is scary
>>11138539they are just more likely to seek help & be diagnosed
>>11138539>>11141255Is there really a correlation between roasties and mental illness? Or is it just because they are more promiscuous?
>>11138195>220>185 give or take>170 at which point I will decide whether to bulk up or cut down to 160>6'2>sushi all day, also the tears of Mercedes drivers
How many more pounds until I become spoopy
This some Evangelion Sadamoto shit in here
fuck /thinspo/ the past few months have been rough. 6'0" 139 up from 136, gotta get back on my shit. I just want to be 125, I don't think that's so much to ask. :(
>>11141331idk but pepe is fat and ugly
>>11141090maybe on a reallt good day amy shumer is an 8, but i was a size six until i dropped below 135, so theres no way shes fitting in that if she says shes 160. smfh
>>11141375ur there senpai
My chest hurts sometimes when I'm restricting?? I also take Focalin XR so it might be that. I'm not underweight yet.
>>11139894>200 lbsThis is becoming MPA.
>>11138539Only because mentally ill men kill themselves while roasties get help.I wonder which one is the worse option.
>>11141805i started at almost that weight, but what bothers me is that this person is posting without having made any progress yet ... like, where do you think you are?pic not me, i just find these motivating
>>11141331Depends on the illness. ''Promiscuity'' has nothing to do with it (seriously wat - promiscuity is more of a symptom than cause), although ''promiscuous'' and attention-seeking personality disorders (eg histrionic, borderline) are more common in women than men.
>>11141825He was asking if roasties correlate with mental illness beyond just being caused by having lots of sex and ruining their vaginas. >attention-seeking personality disorders (eg histrionic, borderline) are more common in women than men.Are eating disorders related at all with attention-seeking personality disorders? I suppose starving yourself is a form of seeking attention? Or being super thin enough to cause concern, etc. That frogposter earlier ( >>11137774 ) also pointed out the scars on the one girls legs which cutting I would imagine is attention seeking too... Is all of this one basket?
>>11141905I put it all in one basket. It's attention-seeking if they put it on the internet.
>>11141825promiscuity is what causes the roastie
>>11141937i don't go there. also do it right, retard: >>>/r9k/
>>11141737pic 5 is the best
>>11141934If you mean that just as a nickname, sure, but a labia won't change unless you fuck it with a knife.
>tfw weighed 2-lbs more this morning than yesterday.There was an anon on here saying dehydration can cause you to hold water? Is that anon lurking? Is that true?
>>11141969keep telling yourself that
>>11141972Wondering about this too
How do I get rid of water weight?
>>11141972>>11141984Yeah, it can. Not moving at all can also cause water retention as the lymph in your body's tissues doesn't get pumped back up again if you just sit around.
>>11141991Drink more water, exercise, diuretics if you're retarded.
>>11141998I'm going to pee so much today
Does caffeine really dehydrate you? Like will diet soda help hydrate (even if not as good as water)?
>>11142205fucking drink water instead of diet soda you fat fuck
>>11142208I do drink water, my anonymous rudeposting friend, but was sleepy so at lunch had some Diet Coke instead. Was curious if since it is mostly water if it would work toward hydrating or against. After lunch I do no caffeine because otherwise can't sleep.
>>11137814is this a meme? how could you not lose weight if you were eating under your TDEE? if i eat less than i burn how do i gain weight?
>>11142205never felt dehydrated at all drinking coke 24/7, the only thing is that sometimes your mouth will get sticky from all the corn syrup or w/e and it will trick you into thinking your dehydrated
I'm very slim but still have a chubby face, how do i fix that? i'd do anything to have a bony face
>>11142348You will drop weight if you eat under your TDEE, but it's better to gradually do it so you don't make your body wig out in other ways.>>11142359I've always heard that soda and alcohol hydrate you, but in practice i've never found that. Soda is mostly water, and there is some caffeine, but if I drink a bunch of it my pee is really white. However, if I google it, a lot seems to say that anything with caffeine dehydrates you. >>11142368Can't spot reduce. I've heard some anons talking about tongue posture, but, don't have any info on that personally. How slim are you?
Am I gonna make it /fa/m?
>>11142748stop sucking in
>>11138195>start226>current184>goal140 for now, probably down to 120 afterwards>height5'8>staple foodramen desu.
>>11141226:\ to be 7 foot and 300 lbs. Nothing could stop me
>>11137813wew i used to know this guy, valter huh is he famous now
>>11141934>>11141825do some research on anatomy lads
>>11142589is there a way to accurately find out your TDEE? some website told me its like 1500 but I eat under that and keep gaining weight back after losing it
i have to gain no less than 7 lbs by 9am tomorrow. How much water can I drink? What high-weight, low cal foods can I have?Is it worth breaking my 500 cal streak in the name of coming on at "acceptable" on my weigh in?fuk me :^)
>>11143140Eat a bunch of carbs tonight, but I doubt you'll get 7-lbs but mix it with lots of water.Do you weigh in with clothing on? They are likely onto the shoe scam, so wear normalish heavy shoes but wear your heaviest clothing.
>>11143154I can do udon noodles + lots of soy sauce, would that work? i'm so pissed off, I won't be able to accurately weigh myself for days after salt-loading.I have a 20oz water bottle that I can down a few times before weigh-in. I'll have to piss so bad but it's WORTH ITAnd no, it's a gown weigh-in but I'll go with my hair wet. i guess.
>>11141039You could wear compression socks daily (my Japanese friend sleeps in compression socks up to her mid-thigh to slim her legs) but it's a temporary fix, and that's assuming it does anything in the first place.
>>11143164Are there really heavy dildos and butt plugs? Or could you get a dildo and butt plug that is hollow and fill it with some dense material like lead balls?
>>11143176thank you so much anon holy shit
>>11143243I'm so sorry.
>>11143243is that a benis?
>>11143243cute titsI'd Fuck you
>>11143203Anytime. I like helping people.Will the vagina hold stuff like that? Or would it pop out? Like if you put a butt plug in your vagina would it hold it? I know it isn't as tight as the butt hole but is it tight enough? Or could you use muscles to hold it in?
>>11143243Literally cannot tell what gender you are
>>11143309that's a guy wearing panties. If it's a women then we need to report it because this is a safe for work board and tits are not okay.
>>11143300Not really. A vagina doesn't have that like sealed hole that a butthole is. Like a butt is loose inside, but the hole itself is this tiny little plug
>>11139329The Faustian western spirit is a Spenglerian concept that implies that Western culture is always searching for a greater spiritual/mental state, even at its own detriment. Like the legend of Dr. Faust. It's ironic that a culture that was always looking for higher spiritual concepts would get so caught up in animal concepts like Sex and food. Faustian ideals are all about sacrificing yourself for the greater good, not the greater pleasure.
>>11143316Good to know, never been near a vagina. Looks like the heavy butt plug route is the way to go. This one is only 1.7-lbs, but it has two great features:a) expands for better holding powerb) has a padlock. Instead of using the included padlock could use a heavier one. http://www.amazon.com/Stainless-Steel-Lock-able-Anal-Bondage/dp/B00PQE3A3Y/
>>11142748shave for the love of god
does any other girl want to tell me how disgusting I am everyday? you can take out all your anger on me and I'll get thin. maybe Snapchat would work
>>11143667i would do it but i don't think my hot boyfriend would appreciate my snapchatting other guys
>>11143739funny but I'm a girl and thts impossible to fake on snap lol
>>11143667I'd fuck it up and tell you how beautiful you are. I can't do anything right.
>start: 150>current: 140>goal: 120Feeling like a fat fuck /thinspo/, really want to lose that extra 20 lbs.
>>11143309>>11143267yes that dude is a trans he has a nice model face. I gave him advice once but he needs to lose weight. like 5 kgs.
>>11138195>140>not sure>130>6'2", male>steak
>>11143667If you're not close to an Evangelion anime character you're too fat simple as that. Same for the boys. Body that fits on a plug suit or gtfo.
>>11143943I tried to gain weight thinking more of it would have gone to hips and less to stomach.I was 48kg last time I posted in one of these threads
>>11143996lel nice experiment but go skinny or bust nothing is going to go there. 48kg was good.
>start: 100>current: 100>goal: 85-ishI'm 5'3'' Possible?
Does this sound like a plan to beat my weigh-in tomorrow? I had~ 460 calories today not counting vitamins .at midnight tonight, I’m eating 2 pints of halo top. That is ~2 lbs. Will probably bring me up to 108 or 109 since I have other food weight in me right now. At 7am, I start drinking water. 2 hours is enough time for me to drink 3 lbs of water. That should be enough for weigh in. At this point, i’ve consumed 480 calories since midnight. After my weigh in , I fast all day (since I’ve exhausted my daily calories) and continue to fast through Friday night, taking laxatives at noon tomorrow morning that will get rid of my bloat and food weight by Friday morning. If I have time tomorrow afternoon from 4-5, I’ll burn 250 calories on the treadmill as well.
>>11144226sounds like a planif it's a clothed weigh-in get some small weights and put them into your shoes/pockets
>>11144251It isn't, sadly, but I think i'll be okay?Ugh, I hate my irrational scale fear.
6ft dude reporting in. I went vegan and in the course of 4 months I lost 20 lbs from 185 to 165. I dont get nearly as hungry any more now that I dont eat meat or any animal products. Just something to consider for people looking to cut weight.
>>11138195>start weight155 lbs>current weightcurrently do not own a scale, id guess 148>goal weightdont be fat, prob 120 or so>height5'10">whats your favorite staple food?i would love to eat ramen every meal foreveranyone else heard about thos banned gucci ad? shit makes me annoyed af :(
>>11143776jesus fuck how beta are you get some self respect man
>>11143776holy shit this made me throw up in my mouth
>>11143083probably gaining weight because your eating habits are shit.Drink lots of water to stay full, and spread small meals as much as you can through the day to keep up digestion.
guys, what sizes do you wear in T-Shirts?What T-Shirts look good on people with /thin/ arms and bodys?
Just finished Wasted by Hornbacher, good book about EDs. Kept binging these last few days, trying to get back on track @ 5'11, 128 lbs.
>>11143047dont listen to him you're cute x
>starting weight165 lbs>current weight165 lbs>goal weight165 lbs>height6'7>whats your favorite staple food?Fish
>>11144226>not using the weighted butt plug
>>11143971this made me physically cring. weaboos need to die. you need to die.
>>11144331best of luck anon.
>>11144518>Drink lots of waterReeeeI have a bladder problem, I will never be spoopy unless I just start wearing diapers
why the fuck would you want to be a skelly if you're a male? I'm trying hard not to be a skelly. Being ultra skinny doesn't look good wtf? You guys make no sense.
I was very skinny once and couldn't stand up straight, walk for a long time or do sports.How do you keep up? Do you just sit all day?
>>11145177I hurt my back and so lighter is better for me. I do it for pain reasons.
>>11145194You can be thin and fit. Not everyone here eats 250 calories a day and sticks weighted butt plugs in their ass to fool their doctors at weigh ins
I've been having a pretty amazing weight loss experience using Soylent. I drink three or four of these a day and nothing else, aside from the occasional normal meal once or twice a week. The weight has just been falling off since each one is 400 calories. Makes calorie intake super manageable and it doesn't taste bad either.
>>11145320If I eat the same thing over and over again eventually I get disgusted with it. I mean it takes a while, but eventually I get there.
>>11145331Yeah like I said, I eat a few meals a week. Usually with friends or family. But aside from that I'm so fucking sick of being fat that I'm willing to just give it all up for a little while. I've never had a problem maintaining weight, but losing has always been a challenge for me. Soylent is ridiculously simple. Once I get down to my goal weight I'll probably resume a more normal diet.
>>11145428That makes sense. What are your stats? Where did you start? What's your goal?
>>11144718Not cute but not gross at all
>>11144799deal w/ it
>>11144143you'll die. post a current body pic
>>11145320I've been using these. Sucks because I only have twelve left and have been cut off from online ordering. I need to find a supplement that I can get at the grocery store. Would cliff bars work? I don't think there are meal replacements in liquid form at the grocery.
>>11144386just went and looked up that thing about the ad>2016>underweight model = banned>overweight model = "real" man/woman
>>11145197speak for yourself
>>11145320>3 or 4 a day>at 400kcal a piece >1,200-1,600kcal a daytfw maintenance for you is 1,500kcal and to lose a lb a week you have to eat no more than 1,000 in a dayi will never be all-soylent master race
>>11145938Drink two a day, then have a glass of milk for dinner. That's what I do. I'm 1000 a day w/ soylent.
>>11145945do you just pee out your butt every day or what?
>>11139894Nice Pic :PLove the wears
>>11145955do you just not know how the digestive system works or what?
>>11139746>>11136466This. Take it as a chance to wear more layers
>>11145986no i don't. nobody's an expert on everything budbut if you dont wanna answer my question whatever
>>11145927my thoughts exactlyi think what annoys me the most is that if anyone tried to say that overweight models arent healthy, youd be fucking vilified
>>11146002Alrighty then, here's a bit about it. First, your stomach makes everything a liquid to begin with (acid and mechanical grinding). So it doesn't matter what state your food is in when you eat/drink it.Poo isn't the food that goes in your mouth, it's the dead cells and bacteria that the body doesn't need anymore, along with water and the undigestable fiber. Drinking all liquids wouldn't actually change all that much. Eating foods that can't be digested easily like junk food makes for "shittier" poops, and eating foods high in fiber makes for harder poops. But yeah, you'll always poop if you're cycling cells and bacteria around, even if you're not eating solids. The corn/cheerios that are in poop are made of complex fibers that are hard to mush/digest, so they don't get absorbed.I'm not an expert either, but I can see where you'd get the idea that the state of the food equals the state of the poo. Anatomy is pretty neat.
>>11145914Why are you cut off from online ordering?
>>11146034>the state of the poo.I might make this an edition title for a future thread
>eat Wendy's for lunch >order grilled chicken sandwich that is supposed to be 360kcal>feels like way more>only eat half>still feel like shit afterThat place is disgusting
>>11146034i was thinking more like, the stuff your body can't break down like cell walls/fiber or whatnot, the stuff it can't use, that became the solid waste. drinking soylent therefore, there wouldn't be much of anything in there your body "cant use" and therefore you wouldnt poop as much. but my knowledge all comes from stuff i learned in high school years ago, so obviously its very basic. thanks though, that helped
>>11146078maybe they say its like 360 per serving but the whole thing = 2 servings or something like that
How's my collar bone coming up?
>>1113819>start>135>current105>goal95>heightM/5'5">staple foodcup o' noodles
>>11146072here's a pic u can use
>>11146082I wasn't expecting good, but, it was just disgusting. It's loaded with sodium, maybe that's part of the problem. I'm going to weigh in higher tomorrow because of all that sodium I bet >sadfrog.png
>>11146095has to have a slelle in the picture or traffic goes down considerably. Can hide some poo in the corner of a room or something.
>>11146144Better, but, it has to be mainly a qt, where as a thumbnail that's the majority of the imagery. I've done lots of shitposting multivariant testing. So basically that image needs to be full size, then can do a bar across the top with /thinspo/ and whatever text (but not as big) and then can put some poop in the bottom.Example (sort of): >>>/g/53919739
Hi, this is me.>tfw semi-defined upper body but flabby thighs
>>11146269look great m8, you can adjust those thighs pretty easy. maybe drop a bit more fat if you want a slimmer look on the legs.
Does anyone do a princess point system? Like when I don't eat lunch I get 2 princess points, when I don't eat dinner I get 3 princess points, if I throw up dinner I get 2 princess points (not as good as not eating), if I drink extra water get a princess point, etc.
>>111462875' 7" / 170 cm128 lb / 58 kg
>>11146301no that sounds gay and delusional >captcha>select all the food
>>11146301when you reach 100 princess points do you get daddies cummies?
>>11146314only costs me 10 to get daddies cummies. i've been a very good princess!
So I bought some popcorn kernels and the packaging said that they have 120kcal per 100g. Seems a bit low to me. One from a different brand had like 400kcal/100g. It doesn't say if it applies to popped or unpopped. Can that true? How can two brands of unseasoned popcorn kernels differ so much in calories?
>>11146399Different species of corn. There are multiple genetically modified variants that are ideal for popping.t. father was a farmer
>>11146399my dad likes popcorn and gets these ones that are 100 calories a bag (not sure how much is in a bag). They taste like cardboard but lots of popcorn for very little calories. I think it is Pop Secret 100 Calorie Pop. 1.4oz from googling.
>>11138195grill here>sw?? 113 ish>cw103>gw100 or 95 or as low as i can !>h5'2>foodrice krispies
>>11146403So are the low calorie variants less healthy or something?
>>11146399guys, for popcorn try to look for this.it's actually better than the Pop Secret.for 2tbsp unpopped it's 8g of fiber (the yellow is like 3g of fiber).in Pop Secret it's only 5g and their serving is 3tbsp unpopped instead of two.so far the bob's white is the best i've found,be careful of the serving sizes.
>>11136952How can you call yourself a man with that body?
>>11146489>>11146399buying kernels and cooking popcorn yourself is a very /thinspo/ approved snack, you can add just a tiny bit of salt or butter (or any other seasoning) and it's not very many calories at all. tastes v good too http://www.amazon.com/dp/B00006IUWB
>start weight140>current weight128>goal weight115>height5'9>whats your favorite staple food?cinnamon applesauce is all i need
>>11143243w2c undies pls
>>11146508because Im not an old man Im a young post teen adult. Dumbass.
>>11144518my eating habits are pretty good i thinki drink coffee in the morning and drink lots of water throughout the day i eat a small meal like 250-350 calories around lunch time and then another small meal for dinner, usually both are salad or some kind of vegetable or something
I barely weighed in at "acceptable" but i did pass. The ice cream was 420 calories total but in the morning I was nowhere near what I needed to be for weight so I slammed a bunch of pretzels to get my sodium up. I'm sitting at around 550 calories today. Not eating until tomorrow morning.How am I doing, /fa/?
>>11138195>sw180>cw120>goal weight90-100>Height5'2>foodChicken breastMfw I can see a thigh gap
>>11139894dont post here again until your BMI is at least under 25 fatty
>>11136378I saw her near tribeca, she's so fucking tall dude. My nigga was like "yo, her legs are like my whole body" lol
>>11146767very similar stats, including starting weightmy thighs still touch at the very top unless i force my legs to bow but then i look even more retardedhow many calories do you eat a day on average?
>>11138195>>start weight215>>current weight180>>goal weight140then I'll keep going down 10 until I hit the right look>>height5,11>>whats your favorite staple food?nutty protein granola barsFast, delicious, and fits in your pocket beside your wallet without a mess
>>11144799I dont know where you think you are newfag but this is no 9gag or reddit.
>>11147069Male or female? I'm male, same height, same start weight, same goal. I'm at 157 now. My weight loss has been slowing down, but, it seems to oscillate like that. I'll drop really fast, then all the sudden will slow, then fast again - despite what I think is consistent calorie counting. I'm dropping about a pound a week still though. 1600kcal. I could go lower and manage but my energy suffers when I do, so rather take it slower and have the energy.
>>11147454Are you really too stupid for the last thread to reach the bump limit. Fuck off cancer.
>>11147460apparently she is.
>>11147460isn't it at 300? was it raised to 500?>>11147469he
>>11143667still looking for anons to verbally abuse me
>>11147533I don't want abuse. But I want another girl to push me to reach my goals. Firm and harsh. But not abuse. Would you be up to that
>>11147533>>11147752Oh and I would do the same in return
>>11147755>>11147752can yall include me too i m grill tambien
>>11147765>>11147755>>11147752>>11147533pls b safe family, verbal abuse isn't always a good ideait's fine to get skinnier but it's also important to try not to hate urself
>>11147752sorry no I hate myself and I need constant insults to be motivated, there are lots of girls on myproana who do positive support you could look there
FUCKING PLATEAUh-how do you guys beat this? if my TDEE is 1500 and I eat ~ 700 (300 as leeway) I should lose weight right? so why am I not?
>>11147791thanks i took dis to heart. ill try not to anon
NEW THREAD. MAXIMUM BUMP LIMIT REACHED. Migrate, whatever gogo>>11147828>>11147828>>11147828>>11147828>>11147828
>BMI of 18>legs twice the size of my torsoShould I start working out? I feel like I'm too thin even though it's totally unintentional
>>11147791ya don't make the thread dark, stay positive, you can do it
>>11147809it sucks but its usually you're under reporting your actual intake
>>11147791Thanks family. I just wanted someone to push me towards my goals. Its hard to lose weight when you try not to talk about it. But this girl is taking my idea too far>>11147792>>11147765Sure thing. Do you wanna post your snap
How'm i doing?>>11138195>start weight150>current weight128>goal weighti think 125 looks nice, but i may tone up my upper body instead and thatll probably put me in 130's somewhere>height6'3>whats your favorite staple food?coffee, greek yogurt, apples
>>11148002is hipbone shaving an option btw
>>11148002You're very cute. Are you gay?
>>11146873Sorry for the late reply anywhere from 500-800But I make sure to drink at least 4 cups of water before I start eatingAlways start the morning with a protein because if you start with carbs you end up snacking more
>>11146873Also do a lot of leg exercises