/fa/ - Fashion

>>11125182
>>11125185
Thanks for the help guys. I'll try to take more supplements and stuff

Hopefully next time I won't pass out lol

>>11125207
What do your hip bones look like? Got a pic? I'm shooting for your size

>>11125216
Here you go

I'm 5'8 114 lbs for a better idea

>>11125222
Thanks. Nice digits. I'm 5' 7" 120-lbs now. Mine are showing but not very defined.

Are you still eating in deficit? Maybe once you go to TDEE you'll stop feeling faint. Can add a bit of OJ like that other anon said too.

>>11125230
Yeah I'm aiming for about ten more lbs. I'm eating around 600 calories a day. And I was way too nervous to eat that morning so maybe that's why I fainted. But I seem to be always dizzy and ugh. It'll get better hopefully I'll get used to it

Fat fuck here. I'm 5' 10" and 158-lbs. I'm slowly dropping but not very fast. How the fuck do you guys eat so little and operate? I need to cut out another 300kcal to keep going down but not sure where to cut from where I'll not be starving. I know I should just be starving but, I'm working hard and need something to keep me concentrating.

Here is my diet
Breakfast
>430kcal of the finest Cheerios + skim milk

Lunch
>Salad with chicken, 600kcal or so

Dinner
>Sushi and a beer, probably 600kcal worth of food and another 150kcal from beer.

I'm under my TDEE but not by enough, I'm losing like 3lbs per month rather than 1 per week.

>>11125239
you are so cute don't go any lower. ._.

>>11125253
drop the beer if you can

>>11125255
Just a little more. I have some tubby thighs

>>11125239

You make me so angry. Obviously you'll feel shit if you eat 600kcal a day.

>>11125239
Ah, yeah, only 600 calories will do that. I can only eat that little if I don't have anything to do.

>>11125259
>>11125261
Sorry guys. I'll bump it up to 800 in the future. Thanks again for the help

>>11125257
I know it is empty calories and doesn't fill me up, but fuckin' a can only drink so much water and caffinated jew.

I'll cut the beer, thanks.

I try to be really accurate on my calorie counting too, and it seems I'm generally close based on my results, but some days I wonder if calories sneak in I could avoid (less obvious ones than the beer).

Like salad dressing is a mystery to me. I try to avoid it but need some lubricant on the fucking thing. I get like vinaigrette if at a restaurant. At home I use the bullshit 20 calorie / tbsp stuff and just put a little on.

>>11125258
pls be my gf.

>>11125268
Post moar

Hey, just dumping my hip
I'm 6'3'' and 165 lbs (4 lbs less and my bmi says i'm underweight)
I never looked at my body and felt self confident or proud. I need to learn to love my body the way it is. Can you guys help me?

>>11125280
Sorry, for the bad pic quality though. It's 3:40am here rigt now

>>11125253
>How the fuck do you guys eat so little and operate?

Just eat what you need dude and that's it. Gluttony is a sin, I'm not religious but it's shit.

Survive thats all.

>>11125280
you look g8 m8 8/8 no homo

>>11125276
:*
>>11125277
Here's some more :)


Also I feel like my head is disproportionately large compared to my body. Is this good or bad?

>>11125293
When I eat too little I get faint feeling and I'm tired even when I do eat. I'm still down almost 60 pounds, but, want to get a bit lower and this last 10-lbs is taking forever. I can't do anything great, I do everything mediocre. Story of my life.

>>11125300
Thanks a lot! You are the first person in my life who compliments on my body. Really, i'm honest. This means a lot for me

>>11125301
>Also I feel like my head is disproportionately large compared to my body. Is this good or bad?
I fap mostly to 2d, so it's a good thing.

>>11125306
Ok for that feel you need sugar. sugar is the fuel of the brain so drink OJ, I always say the same shit sure but it works.

>>11125301
>Also I feel like my head is disproportionately large compared to my body. Is this good or bad?
The thinner you're the more anime. Period.

i lost some weight, have i gotten too skelly?
should i gain some back or leave it?

posted last thread but all i got told was that i was "anime mode" by a collage of some dudes body

>>11125401
anime mode is the meme I made.

Yes have the body of a Japanese Rocker. Dude you also didn't lost anything, I think your ribs show more in that pic because of the lighting, angle, etc.

You're still good. Stay around there /fa/m.

>>11125406

>anime mode is the meme I made

thinspo's dead boys

pack it up

>>11125652
hahaha
>implying Adrian

>I can't sleep like a child on Christmas Eve
>Like a tender head girl in a shop gettin' a weave
>Like a woman in labour about to produce the seed
>Or Method Man with PlayStation and an ounce of weed
https://www.youtube.com/watch?v=YJ94I0NuVFU

>>11125293
You and this thread are stupid as fuck

>>11125867
pigfuck imma report you again for ban evading. learn your lesson dweeb, you get banned almost erry day.

>>11125652
it's been dead for awhile
shitters posting ugly gooks and try to achieve "anime mode"
even the advice is bad nowadays
thinspo general is no longer /fa/

What do you guys eat to fill yourself?

SS Shorts Inspo Thread.

No Pants Edition

Post inspo, your fits or some desired fits.

>>11126068
cool

>>11125401
Left looks good man
Leave it as is

lost 5lbs in the past five days, thanks /fa/gs

None

Brehs

>>11125253
>5'10'' 158lbs
>fat
Try being 5'10'' 200 lbs. Then you shall know suffering.

>>11126164
That's ridiculous. Over-200lbers aren't human. They don't experience emotions; they don't have the mental capacity for it. They are ruled by instinct. Eat, sleep, shit, copulate - this is the entirety of their lives.

>>11126185
Okay.

>>11126160
QT

>>11125253
Cut the cereal for goodness sake. That's doesn't fill you up at all.

I'm 5' 11" and 144-lbs and I don't eat breakfast at all. Instead I push eating as long possible. If I have class at 11 I'll eat lunch around 10, in order to "maximize" my meal. And I eat an enormous amount of vegetables and drink at least a gallon of water a day.

hi
heres my collarbones
currently at 105lbs :( trying to get down to 99

Why the fuck has thinspo been taken over by a bunch of anorexic girls.

Anorexic girls are disgusting, stop fucking posting them.

Get back to posting thin guys

>>11126164
Don't worry, you'll drop weight. I started around there. I still feel extremely fat but I feel much better than I was there.

>>11126233
Even on /thinspo/ people seem to have recommended eating something for breakfast.

I was thinking about just snacking or something. Like instead of having the cereal in the morning, just put some dry cereal in a bag and have a bit at work? What do you think of that?

One thing I like about cereal is it is easy to count the calories of.

>>11125239
wait what?? Youre just fucking anorexic.. youre mentally ill nothing else, you need to eat more ffs

>>11125280
thats not true.. youre BMI is 20 your fucking liar

>>11126256
if she was my gf I'd love and hug and snuggle her so much she'd not want to drop those extra pounds anymore because she'd feel so comfy in her skin. :3

>>11126242
Sorry, I should have clarified. I eat in the morning, only I eat my proper lunch and not a traditional breakfast. But I see how that might be hard for people not used to it.

Also, I wouldn't recommend snacking constantly. It's really bad for your teeth.

>>11126302
Why is snacking bad for your teeth? I can brush them at work if you just mean they get dirty..

alright. I'm 5'5"
what's the (base) /fa/ weight for that height?

>>11126307
I don't know the exact specifics, but basically while eating and for a time afterwards your teeth are under attack. If you don't let your teeth rest, the enamel will break down.

But how your teeth react to this is highly dependent on genetics. If your dentist hasn't commented on your enamel, you're probably good.

>>11126260
Ok, thanks. Then i have a wrong scale or fucked up with the convert of metric to imperial. Can you tell me the bmi which marks the border between under- and normal weight?

>>11126375
18.5 and below means you're underweight. Don't worry about that, though, you look good.

>>11126397
Thank you

Kiiara - Gold video has some good thinspo (she isn't, but, those extras are..)
https://www.youtube.com/watch?v=sO9cBXRcBvo

>>11125764
hot

>>11125253
i'll probably just have a coffee for breakfast then a grilled cheese for lunch. Dinner is usually whatever the family has.

Helps if you smoke or chew gum

>>11126542
This. Since I started using Snus a year ago I've lost 18 lbs and I haven't even tried. Don't recommend smoking to lose weight, though. It's disgusting t b q h.

>>11126542
As I get lower in weight, it becomes easier to gradually eat less, but there is always that period where I have to get used to losing that next bit of food. Not sure if that makes sense.

>>11126581
yeah you have a weird relationship with food.

>>11126586
Some of it is a visual thing. I'm used to eating for a person that is 160 lets say, and then when I'm 150 (and to get to 150) I need to get used to seeing what a portion size for that size person is.

>>11126581
>As I get lower in weight, it becomes easier to gradually eat less
Yup. You're adapting.

Xth for the /fa/milia.

>>11125867
So busty, I could fap to this.

Fucking beanpoles.

>>11126312
Like 100 lbs.

>>11126312

Depends on your shape. I'm your height and still have large thighs at 100lbs, trying to cut down to 90-95.

Is it weird that I'm a dude and I want a thigh gap?

>>11126717
But even if you got one your dick would ruin it.

Sometimes when I get depressed I lose my appetite so barely eat and then lose more weight. At least there is one upside to being a complete mess at life.

>>11126731
Except when your clothes end up too loose and you have to get a new wardrobe.

>>11126776
My fits are so bad right now because lost more weight and haven't shopped yet. I want to lose a bit more so just toughing it out with the baggy cloths for a bit

>>11126790
My mistake is that I keep buying clothes. Should've bitten the bullet untill I plateaued.

>>11126717
I have One its pretty I can fap to myself in the mirror because Im cool af.

How to deal with being skinnyfat?

5'8", guy, 145ish


I carry all my weight in my hip and belly.

IS there any solution without "bulking"

>>11127105
by losing more wright and bodyweight exercise

>>11127117
pullups, pushups, planking? anything else?

I even look like this when I'm 20 lbs lighter so sometimes I think it's just what my body looks like. I hate it.

>>11127105
Lift while losing. No other way really.

>>11127133
what kinda lifts?

>>11127138
I have no idea. You undoubtedly have a friend that goes to the gym. Join him. What you wanna do is basically a "cut", i.e losing weight while losing as little muscle mass as possible. General lifting will do that.

My back kind of arcs a lot so my front will probably not be flat no matter how little I weigh.
Does it look okay tho? Also my ass is pretty big I think, is it a bad thing?

>>11127176
Same here, how to fix spine/get rid of awkardly large ass? I'm 6'1 140lbs so not super fat, but I also don't work out at all

>>11127162
I do, but they all tell me to gain weight.


See my problem?

>>11127254
Not really. Just join them and continue losing. If you're already at your ideal weight on the other hand, you might have to bulk a bit before starting a cut. I see how that might be a bit frightening. You gotta weigh being skinny-fat to taking the long tough route of getting bigger and spending time at the gym. I'm in the same seat, but I think I'll take the leap.

>>11125280
i dont feel like im that much skinnier than you but im the same height and 128 lbs. what gives? are you making this up

>>11125401
GOAL BODY

HEIGHT WEIGHT??

>>11127293
No, really i'm 75kg and that's 165 lbs. I tink it's because i'm wearing these saggy pants. I have strong legs because i walk every day to shool my whole life long and i'm good on the treadmill though. And of cause that i'm this tall most of my bodyweight is in my legs. They make up like 60% of my body

>>11125401
These
>>11126079
>>11127320

>>11127415
hm ya that does make sense. thanks for the response!

>>11127437
You're welcome. I weight myself right now because of your reply and realised that i'm down to 156 lbs. Last time i looked was after christmas though

>>11127426
>>11127320

6'1.5" I think 135lbs I fluctuate between that and 130

>>11126618
Friendly reminder on this guy.

>>11127597
god what a horrific looking motherfucker
literally like that scary pic where the guy has a white face and hollow eyes
good news i found the picture i mean

p.s. those collarbones aren't even impressive lmao

>>11127631
I don't even care for his looks. He's retarded and it seems learned about 4chang not so long ago.

My pre-recovery body. Not my lowest weight but closest I can find. Blah.

Also sorry for ugly non effay outfit haha

>>11127662
Aren't you that model that posted on soc or something like that a couple of weeks ago?

>>11127662
Oh Jesus your tummy is on the limit for TOO skinny desu

>>11127662

admiring that thigh gap. you should've maintained

>>11127668
I'm not a signed model but that was me, someone found my MM page I made for freelancing

>>11127669
This was from the midst of anorexia but I have a BMI of 18.1 now so I'm healthier :)

>>11127673
Thanks, unfortunately it wasn't maintainable without risking my life. :(
My health was really going downhill so recovery was my only option. I'm still on the slim side BMI-wise and I still have a thigh gap due to my bone structure, but I'd be lying if I said I didn't miss this figure. :(

>>11127662
>>11127704
Post body now pls.

>>11127662
you look amazing!! a little too skinny maybe.. is there a post recovery pic you can share?

>>11127722
>>11127723
Nearly 30 lbs later

>>11127740
looks good! still admiring that thigh gap tho

>>11127740
Look great.
Would gf tbqh.

>>11127740
you look lovely ^^

>>11127748
She's standing with her knees bent mate

>>11127740
You know yourself that your beautiful.
Dumping some pics now. Selfies mostly.

None

>>11127757
i still meant the first picture. btw im not your mate dude

>>11127769
I'M NOT YOU DUDE, PAL!

>>11127763
beautiful femanons right here!

None

None

>>11127704
If you're risking you're health being skinny you're no better than an obese person. You look great now and don't need to lose a pound.

None

>>11127774
not ur pal buddy

None

None

None

>>11127789
exactly. skinny is beautiful but dont make your health pay for it. especially if you allready look amazing

>>11127810

None

Ok that's enough for now. Will post some later.

>>11127740
What's with women and taking photos in public bathrooms? I get your home...

>>11127789
Thanks! <3
I'm healthy now so all is well. I just get nostalgic for the figure I used to have.

>>11127757
Here's a somewhat recent one without knees bent

>>11127763
Thank you, you're beautiful as well!
Your body makes me miss being that thin, I'm a lil jelly to be honest but I just hope you're taking care of yourself. <3

>>11125258
pls post more pics you're amazing

Height: 5'9-5'10 ish
Starting Weight: 242 lbs (109.8 kg)
Current Weight:148 lbs (67.1 kg)
Goal: I don't really know yet

>No before pics because I avoided pictures like the plague
>pic related is me currently
>tfw most of the weight I have left to lose is in my legs, making me disproportional as fuck

>>11127956
You have a gorgeous face!

>>11127956
You look like a young kid (no bully intended, but you do) that people might make fun of while you are that young, but when you grow up a bit more you'll be gorgeous (you already are, they just don't know it yet) and blow all the haters away.

>>11127956
can't believe you. i'm male 6'1 and 63 kg (i know, too skinny) but my arms are way bigger than yours. but i have to say your skinny face looks very good

>>11125194
when are low rise jeans coming back ?

>>11127956
Damn you look nice.

>>11127974
I'm male, 186/70 and my arms are even thinner.

>>11127956
you made me homoseks

>>11127984
hopefully soon. I miss that shit so bad.

1m86 76kg but everyone says I'm too skinny

>>11128014
you just need some muscles.

>>11128014
You look good to me. I like your shirt too.

You are for sure 'thin' by normie standards, but good for /fa/ standards.

>>11128025

thanks m8

I have a slight double chin and my arms are flabby at 186 cm / 62 kg

is it because I'm female

>>11128047
i don't know for sure but sometimes double chin is a result of bad/deformed/weak jaw.

>>11128047
Perhaps some tricep work might complement your weight loss well.

>>11128057
I have a fairly big jaw but yeah probably just bad genes

I haven't been over 500 calories in 2 weeks!

17.8 BMI, my lowest ever, at 5'5" and 107.2 lbs. I'm so happy. Now to avoid binging forever.

>>11128071
I hope you realize you meet the diagnostic criteria for an eating disorder, please take care love. Anorexia nearly took my life.

hey freaks being skinny won't make you less ugly

>>11128083
Nobody cares you hamplanet tumblrina

/fit/ here. keep posting guys, i need a good laugh

>>11128139
Look at the mirror then.

>>11128134
This is me recovered
>>11127850
BMI 18 is hamplanet? Okay then.
Also I don't have a tumblr, I'm just looking out for a fellow anon because I don't think they realize how seriously food restriction can damage your body. I didn't for a long time.

>>11128163
R E K T
E
K
T

>>11127965
>>11127968
>>11127974
>>11127988
>>11127992
Damn, thanks. Yeah I don't know what's up with my arms, >>11127974. My body has dropped fat in a downward gradient starting from my head for some reason.

>>11127956
very beautiful boy

Reposting from the previous thread hoping that someone may have more pictures of her (since she used to post here?)

>>11128250
I found it on a russian site, don't know anything about her posting.

>>11127956
date me please

i have skinny arms and legs but my stomach is kinda gross

im already addicted to coffee xanax cigarettes and weed and if i stop any of those i will no doubt gain weight

i comfort eat all the time when im out of drugs, how do u guys do it? is there a pill that stops hunger?

>>11128274
>is there a pill that stops hunger?

Adderall. But I'm addicted to that shit and I wish I never would have started. Also you probably wouldn't wanna solve your drug problem with more drugs.

>>11127956
legs too short for rise that high
at least as far as tucking in your s(h)irt is concerned

i hope you stuffed your pockets else your hips are wide

>>11128308
Mmkay thanks for the advice. I think it's a combination of me having wide hips and a weird camera angle. But yeah my hips are wider than normal, unfortunately.

>>11128284
i used amphetamines before (speed) when i worked as a chef, that shit definitely works...

but ur right i should probably be staying away from substance abuse and do some meditation shit get my mental strength up maybe try fasting or something

thanks anyway

>>11128274
See food as fuel for your body. If you refill your body with too much fuel which isn't needed throughout the day it will store it in form of fat because it can't decide on it's own when to transform the fuel into energy and when to poop it out because it isn't needed.
Also some foods lead to that your pancreas starts producing more insulin which leads to more hunger. Mostly this kind of foods are high on carbs like bread and pasta. Carbs are nothing more than complex forms of sugar.
My tip for you: Avoid this foods, try to stop doing drugs, especially coffee which attacks your brain region for dividing energy throughout the day. The caffeine is like a fake substance which let the brain think it needs energy. You know it in form of being more awake and not so sleepy. Your brain then starts telling your body that it needs new energy fast, so it doesn't burn fat but submits the signal of hunger because new food can be transformed faster to energy than fat reserves. Try tea instead. It's caffeine isn't that aggresive and especially green tea which is a booster for your metabolism.
You want to achieve a high or fast metabolism in order to teach your body to handle amounts of food better

>>11128308
>>11128347
Here's the only pic I have of my hips at a more straight on angle because why the hell not. They're sorta covered up though.

>>11128366
thanks for the knowledge brother

i was aware about carbs, i try to only eat fresh meat and salads but unfortunately my body craves sugar, when i don't have it i feel super lethargic, light headed / dizzy.

i might try green tea and fasting for a while, i want to trick my brain into not feeling hunger, if possible

>>11128398
Shit. Didn't attach

>>11128407
Np, to get skinny you need a good diet. As i said the coffe tricks your brain to eat. But sadly i don't know how to dominate the real feel of hunger.
For this i tell you one of my favourite foods.
German lentil soup. Also works with every other legumes like beans. They are high on protein and iron and low on fat. But the most important thing is that due to their amount of roughage you will stay longer time not hungry.
This is a typical food in winter when the body needs to activate it's reserves to survive the winter.
Also don't forget that your body needs a lot of energy to stay at a constant body temperature. So don't dress too warm and shower cold once in a while. This burns calories

>>11128163
>kek'd

so I started with a 3 day water fast. After the fast Ive been eating >300ca >25carb-mentioned this in the last thread- so thats coming up on 6 days all together.
If I continue at about this rate, possibly going up to 500-600ca one day a week, what kind of loss am I looking at over say, a month? And what of that will be muscle/fat? 5,6 148 with quite a bit of muscle btw, and all the food Im eating is green vegetables with like a few almonds.

Hey guys i'm going down very fast.

Used to be 178cm tall and 70kg and i'm now 65kg after 1.5 week of eating roughly 500kcal per day.

I'm also starving every 2 days not eating anything.

How long do you think it will take me to reach 58kg?

>>11128412
its whatever
build core
never tuck tshirts

>>11128139
This is absolutely disgusting and no cute girls want a muscular pile of shit.It's 2016,just fucking accept that we are not savages that require muscles to hunt down boars and lions.

>>11128481
Interesting. Are you incorporating any exercise? What does your diet look like? Are there any special tricks/tips that you'd be willing to share? Also, how do you manage fasting days?

>>11128512
Actually ancient people were not that muscular
they didn't care about their looks that much, all that was important was successful use of practical skills, and these skills required some strength indeed, but not a pile of monstrous muscles.

>>11128530
Idk dude,i follow no guides.I eat a homemade meal once a day(in the noon) and don't eat anything.I eat every 24 hours.Longest i've fasted is 72 hours and i just keep on functioning.

I'm not excercising at all,just sitting on my pc.I have to tell you that the first 24 hours are kinda difficult but after that it's not a big deal.I now eat 2 bites of food and want to throw up(not really but it makes me feel uncomfortable).Once you're into starvation mode you just keep on ignoring food.

I also eat plenty of water and vape,it really helps me forget my hunger.

>>11128548
I made so many typos,sorry for that but i was out and drank a bit.

>>11128550
try not drink beer but only strong alcohol, they have practically no calorie

give me all your (you)'s

>>11128622

Are you drunk? Alcohol is very calorie dense.

>>11128622
I drink vodka when i go out.

>>11128627
ur not thin

>>11128666
not skelly enough?

>>11127597
Fuck off. He's no different to any of the other people on this board; somebody just chose to dig up his personal information online and expose more of his shit personality which is no different to any of the underage faggots on this shit board.

>>11126256
It's hard to turn eating habits around
>>11126266
Awww :^)
>>11127905
Thank youu

can next thread be skeleton jelly?

5'2 101lbs. How much should I be?

I'm anime af. fucking love being 109.5

visual kei rocker as hell! YOUTH! Hell yeah!

>>11129001
everything about your post is cringe

>>11127597
thats me nigga. add me on steam if you want bought a Mayflash recently so I can play with a GameCube controller on PC to play Dark Souls comfortably. Gonna do an Oroboro build again because dex>str always

Im busy af through due to my job but I will be able to invest in Rick, Slp and Julius and random edgy shit like this Viking hewing spear

>>11129015
lmao deal with it nerd you dont own a spear and spend your money on bullshit because you arent trust fund and working to get cash to spend on cool shit you dont need

>>11128264
okay

>start eating 4000 calories a week at the beginning of feb
>weight 210, 5'8
>now weight 168
>tfw counted 20 something stretch marks on my gut

friendly reminder that y'all are mentally ill and i really hope that someday you develop a more nuanced eye for aesthetic.

>>11129048
>>11129042
For how long can you hold up that spear? More than a minute?

Hey I'm 5'11, 170 pounds (180cm, 77kg) and I want to make it down to 135-140 (61-63 kg) before September.. Taking into consideration that I'm in classes 8 hours a day and need energy to survive it, and have to eat a large normally high carb supper with my family, do you guys think its possible for me? Can I have some food suggestions, or tips or something. Also after supper I tend to feel really snacky, whether I'm bored craving something, how do I find the will power to stop that shit. please help i am a fatty mess

>>11129390
lots of black coffee and cigarettes, and if you feel weird some orange juice or something else sugary but low cal. also lots of water. eat at a calorie deficiet of at least 500 and youll lose weight. wish you the best of luck <3

>>11129273
a shit ton real weapons are optimized to be ligth. that weighs less than 3 lbs

even two handed swords weigh less than 5 lbs typically.

dex>str irl and in dark souls games, skill is always better than brute force.

>>11129529
>>11129273
>>11129048
>>11129042
>>11129001
>>11127597

It isnt benign, Im not gonna make it, there is no making it..

>>11129048
>>11129042

which end goes in the butt?

>>11129542
you can make it anon! for justice!

>>11129544
its 2-handed a considerably more than 6ft (a little littlebmore than 195 cm) you can use it one-handed through but I have no shield or buckler for parrying. So maybe I'll make the pole shorter but only so it fits better in my room

y/n ?

>>11129390
just wait until summer then starve yourself for 3 months

>>11125222
>taking a deep breath
>>11128802
>swiveling your knees in and tilting your hips

You're pulling all the fatty tricks. Stop pretending to be thin so you can get even more attention you fucking whore.

>>11128014
hozier/10

>>11129542
What do you mean fair anon? explain. I'll honestly do it for you.

>>11126238
This desu

>tfw live in America
>tfw the portions are huge
I'm very disapline but no wonder this country is so fucking fat. I ordered an eggwhite omlette wrap at this local place, and it must have been four or five eggs in the damn thing. I ate like 2 eggs worth.

>>11130499
chicken periods desu

>>11127802
wow nice

would bf

>>11130499
You have to remember the quality of most american food. If your going to pay 5+ for a mediocre burger, it damb well at least better be big. Its only when your willing to lay down your shekel purse that you get good quality, highly tasteful, and well portion and balanced meals.

>>11130612
I guess so. I guess it doesn't cost much more to give a bigger portion and people think they are getting a better deal.

Pasta dishes are the worst with that. Some Italian places are retarded with the portion sizes, must just be because pasta is so cheap.

>5'6'' and 62kg
>see posts of people 6'2'' same weight who are skellies
fuck my short fat body

Any tips for making my gf want to lose weight? I told her last month but I haven't seen any progress. I'm thinking next step is to lower her allowance or only let her buy clothing that is smaller size. She does not do cocaine anymore but was thinking of recommending she take stimulant like dextroamphetamine or what in America i think you call Vyvanse or similar.

>>11130727
stats?

>>11130747
stats I think mean her size? Yes, she is some place around 175cm and weight maybe 55kg? I do not know for sure but in that size range. I can ask her. she is at massage now.

>5"8 80kg
I'm going to the gym three times a week so I've slimmed down but I'm not really losing weight due to building up muscle. Any recommendations for getting down to 70kg but still building muscle?

Give her DNP, watch her lose 10kg in a month without changing her diet.

>>11130770
You generally don't gain muscle mass while losing weight. You might experience being able to lift heavier if you're inexperienced. Lift a lot and lose relatively slowly in order to minimize any loss of muscles.

If you're gaining weight you're eating too much, simple as that really.

>>11130789
What is that?

>lost 30 lbs and still look fat

Post-laxatives (god, why do i do this) and I'm officially 104 lbs, BMI 17.3.

Why am i doing this to myself? I have no idea how i'm going to switch to maintenance calories? I can't turn this off.

>>11131077
>lost 4kg without doing anything

>>11131085
Once I hit my goal weight I will probably try and slowly increment my calories up each week until I can maintain

>>11131085

hold on, so are you eating more than your maintenance calories now and flushing them out later?

it's simple, in the end you just get what you put in. so if you want to stay 104 just eat for 104 and not more. it's not rocket science, folks.

>>11131108
No, I'm eating 500 calories a day or less and I'm terrified to go up to maintenance calories because I'll feel so heavy.

>>11131114
Post pics bb

>>11125194
>those soulless eyes
>that smile she can probably maintain for hours without moving a single facial muscle
She's got that sashagreycore aesthetic

It hurts

>>11129001
>trying that hard

>it's a thinspo thread

>>11131570
>it's the shitposting fit kid again

None

>>11131570
pigfuck imma report you over and over. ban evasion isnt funny.

>>11125255
Leddit face pls go

>>11131574
he got banned (for the 39 time) report him every time. He is a closet gay (seriously) and a shill from /fit/ that ban evades. ban evaders should be stay banned.

None

You guys should Sasha's new album "Late Night Tales: Scene Delete, it's beautiful:
https://www.youtube.com/watch?v=n2TwGK3bkak

None

>>11127774
>>11127824
good & I'm sure no. 11127824 is a model. The picture makes it look cool but that's not reality. Maybe I'm wrong. Have to have the right structure etc even then. Some peoples metabolisms though. I don’t want to be a hungry skeleton.

>>11128638
>>11128622
>practically no calorie
>100 calories per 1.5 ounces

think again amigo

>>11132667
>>11128638
>>11128622

tfw hungry asf and captchas keep making me look at food. why am I doing this

>>11132667
>>11132672
kek, not any better than a beer.

>>11132734
eat popcorn & drink OJ!

>>11132734
are you into daddy Dom or something and like being called a good boy?

>>11132950

no, I just have whiteknight opinions or so I am told. also dogs

>>11130756
>>11130727
That puts her at a BMI of 18 which is bordering on medically underweight. You're s sick person if you're making her lose any more than that. Do you actually care about her at all or will you not even feel bad if you if she destroys her health just to fit your fucked up beauty standard?

>>11130727
>>11130756

fashion

>>11133243
absolutely.

>>11131167
i just went to look at my photos from 4lbs ago and i look the same i want to die

>>11133361
lol the belly. easily fixed through. drop a some more. Your legs would look nicer thinner as well, if you can manage that go for it. More anime.

>>11133405
god i hate your guts, shut the fuck up you ugly myspace faggot. being thin isn't about LOL ANIME!!!!! it's about fitting into designer fashion. being frail and breakable. having an aesthetic. this board is for adults not manbabies wanting to be cartoons, fuck off to /b/

>>11133460
ANIME
N
I
M
E

>>11133361
You look great. Exercise to get some definition and dont trip about the bulge on the tummy, you are already quite thin so I would say you are optimal right now. Dont starve yourself any more than you already do.

>>11133361
you look fine, dont need to lose more weight. id bet youd be happier if you toned yourself a bit. youre obviously able to work towards a goal, do some cardio and light lifting.

>>11133497
>>11133507
>you are already quite thin so I would say you are optimal right now.
She is not. "Quite thin".

>>11133648
That rib definition is enough. Just needs a little exercise to get rid of the belly.

>>11133507
>toned yourself
>toning

I'm losing weight too fast, lads, I think my scale is sabotaging me. I was 120 a week and a half ago. Now 113, even eating 400 a day that seems too fast

what should i do?

5'11, 150

Is eating kind of a routine for anyone else?
I eat pretty much the same foods at the same time every day. I feel weird if I don't stick to it. It makes cutting difficult.

>>11134070
>400 calories/day
Jesus H. Christ what's the hurry? Of course you're gonna drop fast, even at 120lbs. 400 calories is what you feed a god damn toddler.

>>11134079
bulk

>>11133361
I'm >>11131167. The belly is qt, if you want to lose it maybe drop 5 more pounds but if I was your bf I'd rather have the tummy.

>>11125194
Im male, 6'0ft and 123lb. Are there any girls that like such a skinny guy or am i completely fucked?

>>11134240
post pics

>>11128481
Progress

What does /fa/ think?

>>11125194
op is thoner(boner for thin) killer
it redpills being thin cant help ugly frame no matter how you try

None

goal arms

>>11134486
goal shoulders collarbones and neck

>>11134492
goal thighs

>>11134496
goal hands

>>11134492
>tfw dollfu models are aging and steadily getting thicker
Fuck this cruel world.

None

>>11134240
Yes!! There are girls who like every body type including skinny.

>>11134520
gemma literally starved on the season
but she now looks like a man rip

>>11134520
every1 gets fat when older.

>>11134538
she is a goddess

>>11134538
The weight gain doesn't actually bother me that much, it's kind of expected that women hitting 30 won't look like they did when they were 18. It's that they look like completely different people in the face.
Those rounder doll faces just don't seem to age well, unfortunately.

>>11134515
yoona's hands...

>>11134538
vlada's 90 degrees shoulders untilted long collarbones thin long neck and skinny long arms are as ideal as gemm

>>11134545
>>11134550
people with doll like round faces aka non fashion face shapes must not gain weights or they look like this

>>11134558
Prime Vlada > Prime Gemma
Gemma's walk was always shit in comparison, and she was never quite as skinny as Vlada.
Gemma was better in print though.

>>11134575
imo Prime gemma > prime vlada
because me not a big fan of catwalk
also vladas more beautiful on the runway than in magazines in other words she isnt actually talented enough to do model jobs

is 6' 132lb too skinny?

Is my body /fa/? Or am I too thicc?

>>11134841
It looks like you have tits.

>>11134847
nice

How do you go back to maintenance after a sub 1k diet? Kind of scared to eat anymore but I look sick

>>11134764
no you're perfect

>>11125194
Anyone else just want to cum all over her abs and dfc?

>>11134854
Slowly start eating more. Start with veggies and fruit. Green smoothies are good. You're probably deficient in at least one vitamin so eat whole foods and not junk.

>>11134854
i don't know of any, like, tricks, just slowly increase your intake over a few weeks while watching your weight

if you suddenly start eating more, your body will add weight easily after adapting to the deficit, ofc

>>11134854
I added 100kcal per week until I got to my TDEE minus 100kcal. Then I held TDEE - 100kcal for a while and made sure I was on target and not gaining anything. Now I eat TDEE +/- 100kcal.

>just got back from school
>look at mirror
>look like an easter island statue with sunken eyes
>freak out
>i look different in other mirrors
>look at the same mirror again
>my portions arent fucked up anymore
>don't know if a negress earlier was hitting on me when she said that i could sit with her despite there not being any seats or she was just making fun of me for being ugly
>can't tell if im ugly or not
>see myself 50 lbs heavier despite having lost that weight in less than 2 months
>don't know what the fuck i look like anymore
>can't tell if the attention im getting is because im attractive or actually getting uglier as i lose weight
>just binged on food and ate almost 1000 calories
>only slept 5 hours and i have to weigh myself tomorrow but i ate more than 400 calories and i might not make my 168 lbs mark
why couldnt i have been born smart, im going to go smoke and hopefully when i get back someone will post ugly people inspo

>>11135636
you better be binging in vitamin b supplements because you are going bald.

None

>>11135641
my hair is thinning already, it runs in the senpai, but on the bright side i just forced myself to vomit for 10 minutes although i didn't completely evacuate all that i ate, that should even me out to as long as i eat ~400 calories tomorrow

>>11135724
oh dear you need jesus

>>11135753
my throat needs jesus, fuck multi wholegrain crackers

i need help, im 5'2 and around 135-140lbs. i havent weighed myself in a few months, and i dont have a scale but im pretty sure im around that. moral of the story is, i hate my body so much. i have cellulite on my thighs, and flabby arms and a big belly and i even have back fat.

i always try to lose weight unhealthy ways because im really lazy and cant be bothered with working out and doing all the healthy eating stuff so i just starve myself, but that only lasts for a while until i give in and just gain it all back. what do.

>>11135941
dont eat. fasting is top tier no matter what shills say.

how to not binge immediately after school?
im p good about just having coffee and maybe an apple + banana until 3 but when I get home I can't control myself :\\

>>11126238
Anorexic people are disgusting.

So aside from calories what importance do carbs and fat play?

I mean if you ate 3000 calories of fruit you will get fat or not? But then where would that fat come from?

>>11127785
creepy

>>11128274
It's called willpower you weak fucker

>>11128627
Very nice

>>11135724
You need to get off of this god forsaken website

I think new thread sjould be called anime thinspo general.

>>11136087
Well this helps me to dominate my hunger feelings

>>11125401
right is SLP while left is Auschwitz-core desu

New thread!
>>11136378
>>11136378
>>11136378
>>11136378

>>11136190
I'll be sure to give that idea the attention it deserves

i've got pretty thin arms and chicken legs but my torso/stomach is kinda skinnyfat. any way i could fix this? i'm 5'8 and 124 pounds (also male)