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2023-11: Warosu is now out of extended maintenance.

/fa/ - Fashion


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11073448 No.11073448 [Reply] [Original]

How do i get a body like Patrick Stickles from Titus Andronicus.

>> No.11073476

dick sucking x10

>> No.11073480

very very low bf and core work

>> No.11073757

That guy has an eating disorder
He wrote a sing about it

>> No.11073775

>>11073448
lighting

>> No.11073782

Spit it out x10
Smother it with a cigarette x5

>> No.11073881
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11073881

did you try the zach n stefan diet

>> No.11073927

>>11073881
looks like a poo thats been out in the sun all day

>> No.11073939

>>11073927
Kill yourself

>> No.11073947

>>11073927
>le edgy racist post XD

>> No.11073960

>>11073939
>>11073947
do u look like a dried up piece of shit to?

>> No.11073988

>>11073947
>le virtue signalling post : - D

>> No.11074279

>>11073881
what is it apart from making dank tracks

>> No.11074679

>>11074279
coffee and cocaine

>> No.11074690

>>11073448
Honestly?

I'd do alternating weight lifting/cardio workouts with a focus on high rep lifts and a healthy variation of HIIT and LSD. I'd probably try to throw in a lot of variations on core exercises. I'd basically cut out all food but meats and veggies. No alcohol, no sugars, no bullshit. To get that shredded look before a show/whatever, I'd dehydrate.