/thinspo/ - Thinspo General

[Anonymous No.11030857]

Comfy /thinspo/ thread!

Previous thread: >>11016643

Groups!
>MyFitnessPal: "/fa/ friends"
http://community.myfitnesspal.com/en/group/112013-fa-friends
>Lose It!: "/fa/ friends"
https://www.loseit.com/#Community:GroupProfile!id=b74af47e37c14232ba6405f03df6f670%5E/fa/%20friends

[Anonymous No.11030867]

[Anonymous No.11030870]

Last two weeks have been a plateu. Been really bumming me out, need to starve more. So close yet so far.

[Anonymous No.11030873]

[Anonymous No.11030877]

[Anonymous No.11030883]

How tall are you?
How much do you weigh?
What are your goals?
What is your method/diet/strategy?
What are you listening to today?

[Anonymous No.11030891]

>>11030883
I'll start, male btw (should probably include sex ..whoops)

>How tall are you?
5' 11"

>How much do you weigh?
135-lbs

>What are your goals?
125-lbs

>What is your method/diet/strategy?
-500kcal deficit. Nothing fancy.

>What are you listening to today?
John Digweed - Live in Montreal

[Anonymous No.11030894]

[Anonymous No.11030895]

[Anonymous No.11030900]

[Anonymous No.11030906]

And some fat hate before I go for my walk.

[Anonymous No.11031071]

f
>How tall are you?
5'8''

>How much do you weigh?
132 lbs

>What are your goals?
110 lbs
>What is your method/diet/strategy?
<800 kcal/day + low carb, high protein

>What are you listening to today?
Terry Callier - Paris Blues
(pic not me )

[Anonymous No.11031106]

>>11030883
5'10 and 124lbs. trying to get done to 120 but not actively restricting really. lots of coffee, occasional cigs, stims help.
today im listening to the garden:)

[Anonymous No.11031109]

>>11030906
i hate fat people

[Anonymous No.11031110]

>>11030883

5' 11"
130 lbs
???
Skipping meals b/c depression
Bee Mask - Elegy For Beach Friday

[Anonymous No.11031111]

I hope you all fucking die

[Anonymous No.11031120]

[Anonymous No.11031123]

>>11031111
same desu senpai

[Anonymous No.11031155]

>>11031111

Triggered? >>11030906
fatty

[Anonymous No.11031156]

>>11031111
I hope I die as well, thanks!

[Anonymous No.11031167]

>>11031111
i hate myself

[Anonymous No.11031169]

Gril from the last thread

[Anonymous No.11031173]

[Anonymous No.11031176]

[Anonymous No.11031177]

>>11030891

Northern Exposure East Coast CD is the best mixed CD of all time

[Anonymous No.11031197]

>>11030883
m
>How tall are you?
5'9
>How much do you weigh?
114lbs
>What are your goals?
nirvana
>What is your method/diet/strategy?
Be more lazy than hungry
>What are you listening to today?
Archie shepp the magic of juju

[Anonymous No.11031237]

>>11031169
>>11031173
>>11031176
Hey that's me
F
>How tall are you?
5'8''

>How much do you weigh?
112 lbs

>What are your goals?
100 lbs
>What is your method/diet/strategy?
<700 cal/day + exercise

>What are you listening to today?
The Antlers

[Anonymous No.11031317]

>>11031177
Excellent taste tbchmasf (to be completely honest my anonymous starving family)

[Anonymous No.11031344]

F

>How tall are you?
5'2''

>How much do you weigh?
120 lbs

>What are your goals?
90-100 lbs

>What is your method/diet/strategy?
1000 cals or less a day and jogging

>What are you listening to today?
Battles

[Anonymous No.11031404]

>>11031155
Im not fat you fucking waif.

And my quads are better.

[Anonymous No.11031411]

>>11030883
A-am I too fat to post?

M

>How tall are you?
5' 11"

>How much do you weigh?
161-lbs

>What are your goals?
155-lbs and see how it goes.

>What is your method/diet/strategy?
MFP eating 1600 calories per day right now

>What are you listening to today?
Calibre - Shelflife 4

I'm an old man just trying to get healthy.

[Anonymous No.11031418]

>>11031411
If you're trying to get healthy focus on the quality of the food you're eating and get plenty of exercise

[Anonymous No.11031426]

>>11030883
>How tall are you?
6'3"
>How much do you weigh?
150-160 lbs haven't checked in a while
>what are your goals?
maybe at the lower range of 150 or somewhere in the high 140s . I'm not too worried about it.
>what is your method/diet/strategy?
im not too worried about it
>what are you listening to today?
im watching spongebob

[Anonymous No.11031434]

>>11031418
Thanks. I'm eating lots of protein and vegetables. I honestly never really ate too bad, I just ate too much. (okay maybe a bit too much alcohol too which is pretty bad)

I'm so hungry lately though, it sucks. Once I get to 155 going to gradually add in calories until just a bit below my TDEE and see how my energy levels react.

[Anonymous No.11031435]

>>11030906
damn, i just watched this video of a weightlifter lifting 1000 lbs and I thought that was impressive

[Anonymous No.11031439]

>>11031426

[Anonymous No.11031458]

>>11031111
yeah we will
along with every human being ever you dummy

[Anonymous No.11031461]

>>11031111
I hope I die also, nice digits m8

[Anonymous No.11031462]

>>11030883

m

>How tall are you?
180 / 5'11

>How much do you weigh?
55 / 121

>What are your goals?
49 / 108

>What is your method/diet/strategy?
Tea or coffee instead of a meal. I have to hide it from my parents though, it's almost impossible to skip dinner.

>What are you listening to today?
Yeah Yeah Yeahs

>lost 2 kg in a week
pics from back when I was like 58 kg

[Anonymous No.11031468]

>>11031462
>it's almost impossible to skip dinner.
I've just been picking at dinner. I'll eat a bit but that's it. Dinner is such a waste since don't need the energy to sleep.

Cut your food up a bunch and eat a bit but not much. Also shift the food around so part of the plate looks empty. Then it looks like you ate more than you did.

[Anonymous No.11031528]

>>11030883
5'6 (f)

57.5kg / 126.5lbs as of this morning

Goal is 52kg / 115lbs

800 calories or less per day,mostly protein and high fiber veggies.And walk everywhere

Listening to the underground youth

[Anonymous No.11031533]

anyone on here London too?

seriously

[Anonymous No.11031576]

>>11031462
w2c pants?

Any other thinspo bros find it really hard to find skinny jeans that fit well? I normally just steal my girlfriends jeans. Any better alternatives?

[Anonymous No.11031579]

>>11031458
I like this response, i hope you live a little longer, faggot

[Anonymous No.11031650]

>>11030883
>How tall are you?
6'2

>How much do you weigh?
140lbs

>What are your goals?
3-4% body fat

>What is your method/diet/strategy?
I eat whatever I want, whenever I want. Most of the time I'll eat one meal a day. I only drink tea and water. I need a diet.

>What are you listening to today?
Bon Accord- Huish Park

[Anonymous No.11031679]

>>11031237
>100 lbs. Good taste.

[Anonymous No.11031702]

>>11031344
>90 lbs
even better taste.

[Anonymous No.11031739]

>>11031679
>>11031702
Notice the height difference tho

[Anonymous No.11031748]

>>11031462
eat sth kid
4real

[Anonymous No.11031766]

>thinspo for girls
makes sense

>thinspo for guys
why do you want to be so thin?

[Anonymous No.11031786]

>be a guy
>just being slim will only make you not look disgusting
>to actually look attractive you need to push your limits 3-4 days a week while making the effort of eating enough protein and energy so your muscles grow
>once you are fit you can't just stop but need to maintain the effort of working out regularly and eat right

>tfw living life on hard mode

[Anonymous No.11031824]

>>11031786
>implying

[Anonymous No.11031836]

>>11031739
Less is always better anon.
People should try to look like anime.

[Anonymous No.11031843]

>>11031766
Because I like it.

[Anonymous No.11031912]

>>11031576
SLP I guess... But if you're a polak toilet cleaner you should just go to any mall and pick up a super skinny fit. I got mine at Bershka. It fits perfectly - tight around the calves and looser around the thighs.

>yes i know i look /r/streetwear here

[Anonymous No.11031913]

i have a problem with overeating
just fuck my shit up

[Anonymous No.11031961]

>>11031912
you look good don't let reddit stop you because they also do that, etc. do what you like, always.

[Anonymous No.11032093]

>>11031836
>People should try to look like anime.
Trying to make anime real is my goal.

[Anonymous No.11032100]

From WCD:
>According to the Transmission website version 2.90 was infected with malware.

Plebs using Transmission, be aware.

[Anonymous No.11032256]

>>11030883
>How tall are you?
6' 2"

>How much do you weigh?
178 :(

>What are your goals?
150, hopefully drop the slight love handles

>What is your method/diet/strategy?
Coffee for breakfast, tea at lunch and dinner, protein and veggies mostly

>What are you listening to today?
James Chance & The Contortions - Buy

[Anonymous No.11032276]

>>11031843
lmao love it

[Anonymous No.11032309]

>>11031576
cheap monday

[Anonymous No.11032384]

>>11030883
>How tall are you?
5'8"
>How much do you weigh?
125 lbs
>What are your goals?
115
>What is your method/diet/strategy?
I eat four small meals a day, I find it easier to consume fewer calories while getting enough micros.
>What are you listening to today?
Metric

[Anonymous No.11032401]

>>11030883

>How tall are you?
5' 11"

>How much do you weigh?
140

>What are your goals?
130

>What is your method/diet/strategy?
trying willpower but struggling, gonna get on MFP

>What are you listening to today?
Yeezus/the 1975

[Anonymous No.11032427]

>>11030883
M
>How tall are you?
180
>How much do you weigh?
60
>What are your goals?
55
>What is your method/diet/strategy?
>counting calories
>What are you listening to today?
weather station/them crooked vultures

[Anonymous No.11032434]

>>11032427
>them crooked vultures
GOAT senpai, shame theyll never do a second album

[Anonymous No.11032447]

>>11030883
>How tall are you?
6'9"
>How much do you weigh?
193lbs
>What are your goals?
150?
>What is your method/diet/strategy?
Intermittent fasting
>What are you listening to today?
Say Anything, TTNG

[Anonymous No.11032448]

>>11032434
JPJ on Warsaw <3

[Anonymous No.11032463]

>>11032448
the mans a bass god

[Anonymous No.11032533]

>How tall are you?
six - one-ana-haff
>How much do you weigh?
130 - 135lbs
>What are your goals?
50+ pushups in one go
>What is your method/diet/strategy?
Doing art or reading all day and forgetting to eat, also black coffee and turkish royals
>What are you listening to today?
Father John Misty - I Love You Honeybaer
Mark Morrison - Return of the Mack
Fishmans - 空中キャンプ

[Anonymous No.11032695]

>>11032427
Your goal is my current form, I suddenly feel better of myself thanks anon lol. If you have some question don't hesitate haha.

[Anonymous No.11032734]

>>11032695
yeah actually, are you less/more active at your current weight?

i want to keep a little bit of muscle for sport (mainly legs), wondering if its possible to go much lower than 55kg and not be blown over by the wind

[Anonymous No.11032791]

>>11030883
5'9", 20yo m
115lbs
105-110ish w lower %bf
i don't eat most days, vyvanse adderall black coffee water & cigarettes diet
nirvana atm

[Anonymous No.11032800]

>>11032533
unf, youre hot

>capatcha select the food

[Anonymous No.11032821]

>>11031912
you look good i feel like you have the face of 90s eminem like when he was cute

[Anonymous No.11032832]

Male
6'3
126lb weight
normal one, i don't starve the shit out of me
i eat a lot but somewhat i can't get more weight i look like an Auschwitz prisoner
Kero Kero Bonito

[Anonymous No.11032902]

>>11030883
5'11''
135 lbs
Always been skinny eating whatever I want
Kanye West - The Life of Pablo

I'm getting somewhat of a belly that I fucking hate, should I excercise or what to get rid of it?

[Anonymous No.11032906]

>>11032902
stop eating whatever you want
stop listening to meme rap

[Anonymous No.11032911]

>>11032533
>Mark Morrison - Return of the Mack
Fishmans - 空中キャンプ

Good taste. Btw do you wanna make out bby?

[Anonymous No.11032925]

>>11032906
I think it has some decent tracks.
You mean eat healthier or eat less? Not sure I wanna lose weight desu

[Anonymous No.11032931]

>>11032925
>I think it has some decent tracks.
Not that anon, but I turned it on the other day and half the tracks seemed to just be bullshit filler and he was barely on most of the album. We're a long way from his glory days.

[Anonymous No.11032934]

>>11032832
postpicspls

[Anonymous No.11032935]

>>11032902
gross

[Anonymous No.11032939]

>>11032931
new album coming this summer apparantly, hopefully itll be better

[Anonymous No.11032943]

>>11032533
please fuck me

[Anonymous No.11032948]

Dear fucking christ, and I tought I was delusional. This people really have mental problems, the same kind of brain malfunction of the average landwhale

[Anonymous No.11032961]

>>11032948
talk shit post fit senpai

[Anonymous No.11032962]

>>11032948
Sorry wrong board

[Anonymous No.11033005]

>>11032734
Honestly I've never been fat because I'm like that in addition of being an healthy individual. As long as I remember I have always been active. To say, I threw away my sited desk and now work on a standing desk everyday.
I don't think you can go much lower than 55kg, that would be unhealthy and probably not effay for our height of 180cm. Stay in the 55kg range and you'll be good IMO.

[Anonymous No.11033020]

hi /fa/.
I'm a type 1 diabetic, diagnosed when I was 11.. short asian womanlet 5'1 and ever since i started insulin i've gained close to 10kg, or 20 pounds. i feel so fucking fat even after losing a bit of weight. now i'm 5'1 106 pounds and I want to get down to 95, what do? The insulin is preventing me from losing weight.

[Anonymous No.11033040]

>>11030857
who is the girl on the right OP. she looks laidback yet spunky. perfect.

[Anonymous No.11033088]

>>11030883
>how tall are you?
5'6"
>how much do you weigh?
101 lbs
>what are your goals?
95 lbs
>what is your method?
1200 cals a day plus exercise
>what are you listening to?
L'Impératrice — VANILLE FRAISE

[Anonymous No.11033117]

>>11033020
discuss with your doctor.

[Anonymous No.11033162]

>How tall are you
5'8"
>How much do you weigh
148
>What are your goals
135lbs, 6% bf
>What is your method
2000kcal / day, lifting 6 days a week, occasional HIIT on the spin bike.
>what are you listening to
The Spits

[Anonymous No.11033252]

>How tall are you?
5'2
>How much do you weigh?
153 lb
>What are your goals?
get skinny and then built so my chest surgery results look as good as possible
>What is your method/diet/strategy?
restricting calories for now
>What are you listening to today?
oldies

[Anonymous No.11033282]

6'1 145 no goals im perfect, method is not having shit genetics and not having self control issues that stem from a bad childhood

[Anonymous No.11033291]

>>11033162

you look chubby and deformed

>5'8"
>148

jfc

[Anonymous No.11033301]

>>11030883
>How tall are you?
6'1
>How much do you weigh?
150
>What are your goals?
150 is good, but I want the weight redistributed
>What is your method/diet/strategy?
pushups/pullups everynight, im vegan so I dont have to worry about intake really
>What are you listening to today?
i dont listen to music

[Anonymous No.11033315]

>How tall are you?
5'7''
>How much do you weight?
121 lbs
>What are your goals?
105 lbs
>What are your methods/diet/strategy?
I eat a hot pepper in the morning and a few white mushrooms at night. In between I usually eat one normal meal (like a big bowl of cereal). I try to follow as many restrictions as possible (Kosher, Vegan, Gluten-free, etc) to prevent eating as much as possible.
>What are you listening to today?
Low by David Bowie.

[Anonymous No.11033326]

>>11031106
god this picture is so cirngy.
>that chest tattoo
>the wallet chain

[Anonymous No.11033345]

>>11033291
post bod fuccboi lets see how you look

[Anonymous No.11033346]

>>11033326
Wouldn't that scratch your car every time you got in?

[Anonymous No.11033358]

>>11030883
6' 4"

130 lbs.

Gain, somehow

Snack a lot more, eat breakfast

New Kendrick

[Anonymous No.11033387]

>>11032309
seconded

[Anonymous No.11033403]

>>11033358
dont lie, your 6'3 140.

to gain, just eat
start putting sugar in your coffee
add a little extra butter/oil when you cook
buy chips, you cant have just one nigga
replace your water with things like juice/milk

[Anonymous No.11033449]

>How tall are you?
6'3"
>How much do you weight?
134.1lb
>What are your goals?
I suppose 130, and maybe some more work on my core and chest.
>What are your methods/diet/strategy?
No strategies, I just avoid chemicals and preservatives as much as I can.
>What are you listening to today?
BOOTS

[Anonymous No.11033488]

>>11031237

>The Antlers

d-do you want to hang out and lose weight together ??

[Anonymous No.11033503]

>>11033488
Don't be shy bb. Got a throwaway email

[Anonymous No.11033557]

>>11031237
>>11031176
>>11031173
>>11031169
you come off as someone who "accidentally" leaves their door open to get rid of a dog you don't want

[Anonymous No.11033624]

>>11033557
Fuck no why. I love all puppers and I hate shitty pet owners

[Anonymous No.11033661]

>>11031237
>>11033624
you need to find a rich guy so you can buy some clothing that isn't so old navy.

[Anonymous No.11033675]

>>11033661
*grabs by the throat*
BACK THE FUCK OFF?!

[Anonymous No.11033681]

>>11033661
Nah I shop at kohls, thrift stores and TJ Maxx bb.
>>11033675
Appreciate the possessiveness

[Anonymous No.11033685]

How do I get back to restricting, lads? I've been eating 'normal' for nearly a year now and am 135 or so pounds. A year ago I could have 400 calories/day without trying too hard. But now I seem to have zero willpower to restrict.

[Anonymous No.11033688]

>>11033449
saved for inspo, post more ;)

[Patrick Bateman !!eZg4ZGkAk6j No.11033690]

>>11033685
Doing this is all but guaranteed to have your body literally screaming at you to eat.

[Anonymous No.11033696]

>>11033681
>I shop at kohls, thrift stores and TJ Maxx bb.
It shows.

[Anonymous No.11033700]

>>11033690
Yeah, you're exactly right. I have been trying to restrict, but my body is screaming at myself to eat, so I do. However, a year ago I ate an average of 400 cal/day and it felt really easy. Why is it so different now?

[Patrick Bateman !!eZg4ZGkAk6j No.11033709]

>>11033700
>However, a year ago I ate an average of 400 cal/day and it felt really easy. Why is it so different now?
I've had similar periods of time, and at least in my situation, it was a variety of factors:
- Less physical exertion (i.e. being more active now than you were then)
- More muscle mass than you had back then (a good thing, but will increase your caloric requirements)
- Less use of stimulants or appetite suppressants (e.g. caffeine, ephedrine, etc.)
- Stress or absence thereof (some people get hungrier with stress, others the opposite, but it can influence the situation)
- Water consumption (I've heard some people say it matters, cannot confirm)

etc.

[Anonymous No.11033713]

No shirtless pics on phone

>How tall are you?
5'11"
>How much do you weigh?
140
>What are your goals?
~130
>What is your method/diet/strategy?
Cut back on booze, smoking and binging when I'm sad.
>What are you listening to today.
DNA

[Anonymous No.11033818]

>>11031237
W2C pants?

[Anonymous No.11033839]

>>11033818
rly?

[Anonymous No.11033870]

>>11033818
salvation army.

[Anonymous No.11033898]

>>11033162
>>11033345
losing 13 lbs isn't going to get you down to 6% body fat. it's okay to not be thin but you're in the wrong thread if you want someone to tell you that you're not fat.

[Anonymous No.11034028]

HEY /fa/ so its Monday 1AM right now. I am just writing this so that way I am accountable for my actions. Starting today I will not eat a single thing until next Monday. I've done this before but only for 3 days because my family and friends were getting too worried for me. This time I'll do better at hiding it. So anyways 7 days no food, no juice, no gum, nothing, except for clear, pure, unsweetened just regular water. I am a guy and 85kg/185lbs. If this thread 404's then I'll update in the next /thinspo/ thread. See you on the beautiful side /fa/!

[Anonymous No.11034067]

>>11033870
Brand?

[Anonymous No.11034265]

>>11032943
sure wya?

>>11032911 should come too

[Anonymous No.11034419]

>>11030883
f, 18
>How tall are you?
5'1ish
>How much do you weigh?
129 :(
>What are your goals?
90-100, whenever i'm happy
>What is your method/diet/strategy?
calorie restricting (250-800 a day, depending on the day), 45 minutes of walking every day, squats. might join a gym when i have time
>What are you listening to today?
hamilton soundtrack

[Anonymous No.11034467]

>>11031120
ugh perf

[Anonymous No.11034483]

>>11030883
f
>How tall are you?
5'2"

>How much do you weigh?
~100

>What are your goals?
90-95

>What is your method/diet/strategy?
caffiene, ~500cal/day, walking, work out, low carb

>What are you listening to today?
the smiths

[Anonymous No.11034485]

>>11033162
why are your nipples so small

[Anonymous No.11034489]

>>11030883
>How tall are you?
5'2

>How much do you weigh?
97lbs

>What are your goals?
90-95lbs

>What is your method/diet/strategy?
No breakfast and bouts of extreme anxiety

>What are you listening to today?
https://www.youtube.com/watch?v=svrpmbiJqbE

[Anonymous No.11034687]

f
>How tall are you?
5 feet

>How much do you weigh?
91lbs :(

>What are your goals?
70

>What is your method/diet/strategy?
not eat, exercise, throw up any food I eat, lots of coffee

>What are you listening to today?
gold panda

[Anonymous No.11034781]

>>11032384
State?

[Anonymous No.11034787]

>>11030883

How tall are you? 186 cm
How much do you weigh? 58 kg
What are your goals? 54 kg
What is your method/diet/strategy? coffee coffee coffee coffee
What are you listening to today? here and nowhere else by cloud nothings

[Anonymous No.11034803]

>>11034787
pic too i guess

[Anonymous No.11034804]

F
>How tall are you?
~5'2"
>How much do you weigh?
106 (gross)
>What are your goals?
<100
>What is your method/diet/strategy?
Already walking around 10 miles a day and usually only eat dinner and drink water through the day. Morning snacking or any kind of soda kills metabolism
>counting calories
No
>What are you listening to today?
Sandro Perri

[Anonymous No.11034806]

>>11034804
Oops
Forgot to post goal

[Anonymous No.11034809]

>>11034806
without the tattoos, rite?

[Anonymous No.11034822]

>>11030883
5'7"
150 lbs, been stuck at this piece of shit weight for over a week
135 lbs is current goal and then will reassess
eating 1200 kcal/day using mfp
loveless

[Anonymous No.11034839]

>>11033898
He's not fat though, you batshit insane /fa/-dwelling retard

[Anonymous No.11034845]

>>11034839
And to add to this, the men in this thread striving to look like twinks and being content with their arms that look like I could break them with minimal effort are a fucking disgrace. I dunno if you've been popping oestrogen pills or there's something in your village water supply but sort it out, you bunch of vain, preening, closeted women.

[Anonymous No.11034856]

>tfw just a fatass losing weight normally that likes fapping to qt3.14proanagrills.

[Anonymous No.11034890]

>>11034845
insecurity the post

[Anonymous No.11034892]

>>11034803
nice man

[Anonymous No.11034902]

>>11034028
that cant be good for you

this thread is literally mental issues general

[Anonymous No.11034912]

>>11034902
>he mad

[Anonymous No.11034920]

>How tall are you?
6'0"
>How much do you weigh?
136lb
>What are your goals?
125lb
>What is your method/diet/strategy?
1100kcal/day, lots of coffee
>What are you listening to today?
p*light, team grimoire

[Anonymous No.11034925]

>>11030883
How tall are you?
>184
How much do you weigh?
>67
What are your goals?
>whatever looks good, 68 was my goal
What is your method/diet/strategy?
>stopped eating when not hungry/only eat food to stay alive
What are you listening to today?
swim deep apparently

[Anonymous No.11034927]

>How tall are you?
187cm
>How much do you weigh?
70kg
>What are your goals?
65kg
>What is your method/diet/strategy?
eat smaller meals
drink coffee instead of snacking between meals
>What are you listening to today?
Godspeed You! Black Emperor

[Anonymous No.11034981]

>>11034809
No shit

[Anonymous No.11034987]

>>11033713
>DNA
good choice

[Anonymous No.11035017]

>>11030883
>How tall are you?
183
>How much do you weigh?
68
>What are your goals?
60 would be fine i guess
>What is your method/diet/strategy?
eating less, working out (from time to time cuz i'm lazy)
>What are you listening to today?
The Sound - Jeopardy

[Anonymous No.11035053]

>>11034927
>drink coffee instead of snacking between meals
this works very well, i love it. gets you energy too which is fa to be mentally tuned in

[Anonymous No.11035057]

>>11030857
I would like some feedback on my body, am i thin yet?

[Anonymous No.11035061]

>>11035017
WHO THE HELL MAKES THOSE

[Anonymous No.11035069]

>>11035057
11 year old/5

[Anonymous No.11035185]

>>11035057
you're skinnyfat

[Anonymous No.11035197]

>>11031173
>>11031176
Disgusting Fat fatty

[Anonymous No.11035384]

> height
6'1
> weight
160lbs (down from 210)
>goal
More chest/arm muscle (funct and aesth). Develop further visual vascularity in arms and around waist. Lose last of belly (love handles gone. 31" waist now, 39.5"" chest. Looking for 41-42" chest and 31" waist.
> method/routine
Lost 40lbs+ in 2yrs by just taking less calories (poorfag, not by choice). January 2016 started elliptical (high intensity @ 100rpm at least) for 20min every morning. 4/7 days I do 30-40min of strength training, 5x5 with 80-90% max weight. Mix of machine, free weights, rowing, and body weight (push up/pull up). When no longer skinnyfat, I will be where I want. By that point, muscles will be good enough. Don't want to get swole or anything. Probably another 6mo of work.

[Anonymous No.11035387]

should I get some sort of waist trainer? I'm already as skinny as I can be but my ribcage is huge and it makes me look fatter than I am

[Anonymous No.11035448]

Post your months on your weight tracking apps.

>pic related, it's been slow

[Anonymous No.11035498]

>>11035448
stop eating so much

[Anonymous No.11035787]

>>11035498
Maybe a bit over for my goal of 1lb/week but not terrible. I'm going to knock down my calories by another 100 now to try and keep things going.

[Anonymous No.11035810]

>>11030883
F

>How tall are you?
5' 6"

>How much do you weigh?
120-lbs

>What are your goals?
105-lbs for now

>What is your method/diet/strategy?
High protein calorie restriction, fasting 1x weekly

>What are you listening to today?
Drizzy Wap - In Da Swarm

[Anonymous No.11035826]

>>11030883
How tall are you?
>5'3
How much do you weigh?
>125lbs :c
What are your goals?
>105 lbs, toned, can run long distances
What is your method/diet/strategy?
>1000kcal a day, an hour of cardio at least 3 times a week, sometimes more
What are you listening to today?
>sadjan, as always

[Anonymous No.11035935]

M
5'7; 110
Desperately trying to escape skinnyfatism by rating 800kcals a day
Bohren und der Club oft Gore - black earth

[Anonymous No.11036005]

>>11030883
> 5'7"
> 168
> 145
> low n' slow; losing at three pounds in 10 days whenever I choose to diet/eat right
> melanie martinez fuck you i like her

[Anonymous No.11036015]

>>11035384
6'1 150
wish my legs were as long as yours


>http://bodyvisualizer.com/male.html

[Anonymous No.11036019]

>>11030883
>5'7
>128
>110/100
>Counting calories, deficit, soon to start exercising again
>Mogwai

[Anonymous No.11036115]

>How tall are you?
5'5"
>How much do you weigh?
108 lbs
>What are your goals?
95 lbs
>What is your method/diet/strategy?
500 cal/day, walking sometimes, lots of coffee, cigs, and ephedrine
>What are you listening to today?
Iceage-- The Lord's Favorite

[Anonymous No.11036183]

>>11036015
>http://bodyvisualizer.com/male.html
I'm having way too much fun with this.

[Anonymous No.11036187]

>>11033282
lol say it like it isnt my insecure friend, smooth

[Anonymous No.11036265]

>>11030883
>How tall are you?
5' 10 177 cm

>How much do you weigh?
109.5-lbs 49.5 kg around that always. Sometimes 49 kg others 50 kg.

>What are your goals?
Stay like this.

>What is your method/diet/strategy?
Getting entertained & skipping meals. Insomania the Saturdays, therefore sleeping all Sunday.

Currently playing Fallout: New Vegas.
Steam id: Lazule2

>What are you listening to today?
https://www.youtube.com/watch?v=-cxKq9gvaOs

[Anonymous No.11036340]

>>11031912
>>11031462

[Anonymous No.11036384]

>>11036265
>Dark Souls P2DE
>3.5 hours
>only achivement: light bonfire
>not even acquired estus flask

>DaS2 SotFS
>10 hours
>reclaimed flesh, discovered 2 covs in majula, died
>nothing else

oh

[Anonymous No.11036396]

>>11036384
I played them pirated at first. Just bought them recently, doing NV only when I long into steam.

I had Oroboro's build. DkS is easy af anyway, it's a really good speedrun game. I can finish it in a few hours but I want an adapter to play with a gamecube controller first.

[Anonymous No.11036404]

>>11036384
btw this is a hacked, save editor character I did to try multiple weapons.

Still ended up with the Falchion because it's the fastest weapon.

[Anonymous No.11036421]

>>11030883
m, 25
>How tall are you?
186cm / 6'1"
>How much do you weigh?
62kg / 136lbs
>What are your goals?
stay around 60kg
>What is your method/diet/strategy?
eat what i want, if i go up to 65kg i stop eating candy/shit food

[Anonymous No.11036443]

>>11030883
I'm male btw
>How tall are you?
6'2" / 188 cm
>How much do you weigh?
145 lb / 66 kg 2 months ago, last time I had a scale, likely a few pounds less now
>What are your goals?
10% body fat, more defined jaw, maybe get a bit of muscle definition at some point, but not too much
>What is your method/diet/strategy?
cigarettes, coffee, don't like food
>What are you listening to today?
Refused - The Shape of Punk to Come

[Anonymous No.11036478]

>>11031344

nice tits :)~~~~~~~

[Freddie !!tmlIFXrAEmH No.11036498]

[Anonymous No.11036506]

>>11036115

5'5 at 95 here, you can do it i believe in you

[Freddie !!tmlIFXrAEmH No.11036515]

>>11036498

[Anonymous No.11036543]

>>11036506
pic for my inspiration?

[Anonymous No.11036587]

>>11034806
>posting lewd on a sfw board

[Anonymous No.11036654]

>>11036587
f r e e t h e n i p p l e

[Anonymous No.11036672]

>>11031169
>>11033449
>>11032533
>>11034803

nice

[Anonymous No.11036682]

>>11036515

[Anonymous No.11036713]

>>11030883
female
5'3"
fuq like 100lb now
goal is ~ 92ish
i just dont eat much, drugs, and keep my schedule occupied, look at skinny m0dels lmao
something obscure on soundcloud..

[Anonymous No.11036731]

>>11031533
London
ondon
ndon
don
on
n

[Anonymous No.11036738]

>>11030883
>How tall are you?
5'10"
>How much do you weigh?
135
>What are your goals?
120 (maybe less if i don't look right at that weight)
>What is your method/diet/strategy?
Skip lunch, tiny breakfast, reduce snacking, (fucking candy)
>What are you listening to today?
The sound of the Smiths

[Anonymous No.11036750]

>>11036543
desu idk if im inspiration worthy and sorry for low q pic but here

[Anonymous No.11036766]

>>11036515
>>11036498
Oh wow so you really became model? send some mails to slp dude!

[Anonymous No.11036768]

>>11036713
what drugs are your favorite?

[Anonymous No.11036787]

>>11036713
>drugs
do you mean you smoke weed, you edgy 13 year old?

[Anonymous No.11036804]

>>11030883
>How tall are you?
5'4"
>How much do you weigh?
114
>What are your goals?
i'm pretty happy with my weight right now
any thinner and people start to worry about me
my goals are to get my period back probably but I really don't think it's gonna happen at this weight
>What is your method/diet/strategy?
i run 4-7 miles everyday and drink a lot of coffee/eat lots of fruits and veggies
>What are you listening to today?
tlop

[Anonymous No.11036840]

>>11036183
you can create monsters haha

[Anonymous No.11036845]

>>11036340
excellent job

[Anonymous No.11036894]

>>11036750
wrong sex but thanks familia
http://vocaroo.com/i/s1P3QuT2Odz0

[Anonymous No.11036963]

>>11036804
Girl I'm 4 inches taller than you and weigh that same s amount. You'll be fine to lose more

[Anonymous No.11037031]

>>11036963
i weighed about 100 in september
I know I could lose more weight
lower than 110 and I start to look skeletal. I lose what little boob/butt I have and any sex drive. I was forced into therapy by people who believed I looked too thin to be healthy even though I was 107 pounds
your body is probably just different than mine

[Anonymous No.11037043]

>>11036963
she runs so she's muscular. muscle weighs more than fat, and she mentioned not having a period which i'm guessing is an indicator that her body fat is very low.

Dafuq's wrong with you? Why do you encourage something thay could have life-threatening consequences? Stop. And if you're not trolling, get some professional medical advice.

ruining your health is not worth it. Once you distance yourself from harmful peer pressure you'll begin to grasp the reality of stupid unhealthy ideals.

[Anonymous No.11037066]

>>11030870
if you don't have a naturally small frame and pelvic situation you will not look slim, if you think that losing weight will shrink bones you're wrong. Broad body shapes look frightening when emaciated.

this shit's spooky

[huh No.11037074]

>>11030883
>How tall are you?
About 6'

>How much do you weigh?
64kgs

>What are your goals?
I'm happy with my current weight but having more lean muscle would be nice

>What is your method/diet/strategy?
Vegetarian. I try to drink plenty of water.

>What are you listening to today?
Gang of Four

[Anonymous No.11037088]

>>11037066
>tfw have a better thigh gap then most women i see at my university

[Anonymous No.11037100]

>>11037088
pics?

[huh No.11037106]

>>11035448
What app is that?

[Anonymous No.11037192]

>>11037106
myfitnesspal

[huh No.11037215]

>>11037192
Thanks, dude.

[Anonymous No.11037248]

>6'0
>185 lbs
>160 lbs
>it's complicated. weight training/high protein diet to minimize muscle loss, and cardio three times a week to rapidly cut body fat
>lil ugly mane

[Anonymous No.11037270]

[Anonymous No.11037341]

>>11037270

[Anonymous No.11037415]

>>11037043
shut the fuck up you cuck. everyone should want to become an anime. unhealthy ideals my ass, go eat dicks.

[Anonymous No.11037496]

>>11030883
>How tall are you?
189cm / 6'2

>How much do you weigh?
69kgs / 152lbs

>What are your goals?
Pass my second attempt at first year uni

>What is your method/diet/strategy?
Eat dinner and drink coffee, skateboard for any exercise

>What are you listening to today?
LIL UGLY MANE

[Anonymous No.11037540]

>>11036804
>amenorrhea at low end of overweight
You should get checked for endo or PCOS. If you aren't getting your period, it literally is medically impossible for it to have anything to do with your weight.

[Anonymous No.11037623]

>>11037540
thanks for the medical advice anon, ill be sure to listen to you

[Anonymous No.11037812]

>>11030883
>How tall are you?
5' 10", m
>How much do you weigh?
160 ish, i dont know
>What are your goals?
125-130 / dont be fat / starving to death sounds nice
>What is your method/diet/strategy?
binge and then starve, get no exercise ever
>What are you listening to today?
beach house - somewhere tonight
who else /waitingforfamilytodiesoyoucankillyourselfguiltfree/ here?

[Anonymous No.11037813]

>How tall are you?

5'8

>How much do you weigh?

5'8 128

>What are your goals?

I was like 115 two months ago, I purposely gained some weight just to see if I could because I was beginning to worry I had cancer or aids or something and was wasting away. Now that I know I'm not literally dying I'd like to get back down to that weight, maybe even 110.

>What is your method/diet/strategy?

Lots of running. I was thinking of starting a marathon plan but I don't think that would vibe very well with fasting and restricting caloric intake. I know I can do 3 miles a day on a heavily restricted diet, cause it's what I was doing a few months ago when I was at my lowest weight. I guess I'll just go back to doing that.

>What are you listening to today?

Morrissey

[Anonymous No.11037820]

>>11031843
wesley is pretty okay i guess

[Anonymous No.11037821]

>>11037813
Absolut haram

[Anonymous No.11037830]

>>11037821

Whats wrong pal

[Anonymous No.11037865]

>>11037813
Isn't this oioioi? the skinhead shitposter but with his hair grown?

[Anonymous No.11037911]

>>11032309
thirded
look up "cheap monday him spray black"

[Anonymous No.11037980]

>>11036587
Oops sorry.
was more focused on general body type

[Anonymous No.11038165]

>>11030883
>How tall are you?
5'11"
>How much do you weigh?
180-190
>What are your goals?
125
>What is your method/diet/strategy?
Dunno, calorie restriction is tough for me but generally speaking I think energy overexpenditure is key
>What are you listening to today?
Tina Turner Thunderdome
Blackboxx
Miss Prada Voodoo Pussy

General Soft n Cunt Vogue beats....

[Anonymous No.11038217]

>>11030900
this is the ugliest thing i have ever seen.

clothing she has is the shittiest.

[Anonymous No.11038219]

>>11031462
dyel

[Anonymous No.11038226]

How long before you see results if you only starve yourself moderately?

[Anonymous No.11038234]

>>11030883
>How tall are you?
5'3
>How much do you weigh?
105 lbs
>What are your goals?
95 lbs
>What is your method/diet/strategy?
TDEE-500kcal + some cardio
>What are you listening to today?
nothing yet, I just got up

[Anonymous No.11038265]

>>11030883
175cm
56kg
50kg
Not sure how I will reach it, I just work until I feel lightheaded.
I listened to eurobeat all day.

[Anonymous No.11038387]

>>11034687
If you're aiming for 70 you're more than likely risking being sized out of a lot of clothes.
I'm 5'0 and 83lbs and have to be very selective of brands to find stuff that fits. With an extra 13lbs off you'll even start being sized out of age 11-12 children's clothing in a lot of brands (the waist measurements are often around 23-25" inches because of children's differently shaped bodies with wider waists and narrower hips and by 70 you'll definitely have a sub 23 waist) and anything below will likely be too short because age 11 = 152cm in a lot of brands.

Just keep that in mind if you're thinking of going that low.

[Anonymous No.11038395]

>>11038226
Depends on what your current TDEE is and what you consider moderately. If you do a -1000kcal deficit then you'll drop 2lbs per week.

[Anonymous No.11038396]

>>11038387
What brands work for you?

[Anonymous No.11038408]

thank fuck I saw the light and put on weight

used to post in these threads, was 5'10 110lb, started lifting and am now 158lb. If you are a guy and skinny you are literally pathetic, you aren't a model and you look like a girl

[Anonymous No.11038409]

>>11038408
I'm odd man out but I got skinny because I fucked up my back and can't work out. Lower weight == less pain, or that's my hopes

[Anonymous No.11038442]

>>11038396
Depends on what the item is.
I carry my weight on my hips so I find my upper body hardest to fit, then my waist then my hips are relatively simple.

Anerican apparel works for skirts. A rule there is anything you hear plebs commenting "oh I didn't know they sell children's clothes hurr" to a display of adult clothing is a good indicator of a brand to try.
I find most of their tops too wide though.

Certain British high street brands aimed at young adults with a petite range can be a good shout for fit if not quality. Topshop and Miss Selfridge's UK4s can run a 23" waist in many items and often run smaller than their size chart suggests. I've got a pair of cigarette trousers from topshop that almost fit perfectly. Just had to take them in on the waist slightly. (But not all British high street brands are created equal. The others tend to run larger than that).

I've had people suggest uniqlo because of it being Japanese "everything is made small lol" but that's not really the case. Shoulders are always too wide, legs are always baggy and the 24" waist is never 24 inches.

Zara children's clothing is a surprisingly good tip. They have a lot of styles that don't look juvenile (if you ignore the styling on the website) and blend seamlessly into an adult wardrobe.

At this point I can't wear any tailored-fitted tops off the rack. Stretchy-fitted is also risky because in 99% of places the shoulders are too wide, but that's my own frame issue so might not be widespread at this weight.
I also can't wear bras because only custom order Polish companies cater to my underbust measurement so I just go without.

[Anonymous No.11038461]

>>11038442
Not that anon but can you help me solve a mystery?

Que music: https://youtu.be/EuoJ1SAgOnA

Do really tiny girls need bras anyways? I always thought it was strange when I see small A cup girls wearing a bra? Aren't bras just for when you have enough weight pulling you forward? What's the point of even making those tiny bras?

[Anonymous No.11038466]

>>11030883
>How tall are you?
5'4
>How much do you weigh?
90 lbs
>What are your goals?
80 lbs again but realistically no end goal
>What is your method/diet/strategy?
I just eat whatever 1 time a day and exercise 90 mins 6x week, I do a PPL split and HIIT cardio. No steady state, that's nasty. I don't fast or count calories, I don't eat under 1000 cals consistently because I'm not retarded.
>What are you listening to today?
Local H.

Anyone wanna be my qt3.14 ED boyfriend? I unironically have diagnosed anorexia and I'm tired of having normal bfs who don't understand.

[Anonymous No.11038470]

>>11038466
MIAMI
I
A
M
I

[Anonymous No.11038484]

>>11038442
Thanks!

[Anonymous No.11038508]

>>11038461
It depends. Personally I can easily go without and just need pasties to prevent thin tops becoming lewd because they're self supporting, but they're a 24D (to put that simply a 24 inch underbust and a 28 inch bust measurement. Which, to the untrained eye, looks tiny and is easily mistaken for an A. Companies still try to push outdated +4/5 measuring systems which leaves lots of women in my range or slightly larger believing they're an A or smaller, they try a bra and it doesn't fit well but they think that's how they're meant to look and put up. That's why so many seem to wear bras that are too wide on the actual breast but not larger enough in the cup, and because they're too loose in the band they'll cause shoulder pain.

Someone my size with a less fortunate shape would be up shit creek.

[Anonymous No.11038525]

hello /fa/, i've been checking out /thinspo/ threads on lolcow and am a bit of a fatty and I want to stop messing around as of right now

what do you think is the ideal weight for someone at 163cm?

[Anonymous No.11038542]

>>11038508
https://www.youtube.com/watch?v=-Fwtvno0nSI

Ah okay, yeah the bra size thing is confusing to me because some of it is a ratio or something. I always thought A, B, C, D were the major sizes and then 30,32,34, etc was to fine tune it, but the D is the result of some formula to calculate cup size right?

Boobs are kind of a mystery also because the breast tissue seems to spread beyond the boob. I've never had a gf but from looking at lots of boobs on the interwebz I've noticed they kind of spread to the side toward the arms which doesn't seem to hold up in the shape.

So small boobies still need something to cover the nipples so not lewd in clothing, that's about it? Otherwise good to go? I'm surprised pasties aren't more popular? Or maybe that are?...

[Anonymous No.11038565]

>>11030883
>How tall are you?
5"8'
How much do you weigh?
115lbs
What are your goals?
110lbs
What is your method/diet/strategy?
Been working out just a lil 20m routine every evening. Vegan also helps a lot slim down, was vegi before, but even from vegi-vegan I slimmed down more
What are you listening to today?
Fugazi - In On The Kill Taker
Fuckin sick album m8

[Anonymous No.11038627]

>>11038542
>always thought A, B, C, D were the major sizes and then 30,32,34, etc was to fine tune it, but the D is the result of some formula to calculate cup size right?


Ratio is a good way to think of it. I'll get to that in a second. Part of the issue also comes from there being a movement at the moment to get bra companies in line with bra production methods - particularly in the US.

With modern bra production the band is intended to provide the support and be close fitting, as the elastic inevitable stretches over time, which means a bra that is loose to begin with will give no support from the band within a month or two.
But many bra companies are still pushing a method wherein you add 4 to an even underbust measurement and 5 to an odd then use difference between this measurement and bust measurement to find the cup. Which would put me in a band as wide as my bust measurement and cause mass slippage.

To make a better use of bras that aren't made with 1950s techniques the band measurement should be taken either from the exact underbust or the underbust +1 or 2 if that feels uncomfortable because you've been used to loose bands for a long time, and the difference between your underbust and bust measurement to find the cup. A = 1 inch difference, B = 2 etc.
So a B could have a 36 inch bust measurement or a 28.
And it means DD and up are not uncommon if you're sized properly.

The issue is it's mostly European, and especially Polish companies who are paving the way to more accurate measurements so the prevailing internet attitude is still D = giant and boobs are a mystery.

[Anonymous No.11038681]

>>11038627
You know a lot about bras thank you for solving the mystery. I can't wait to show my non existent gf how much I know about bras now!

Do you think the bra companies will change their sizing soon?

At Victoria's Secret don't they help size you so you get the best fit? Or most bra/underwear stores anyways?

>those prices tho...


Also, let me apologize im on mobile so no more mystery music...you solved the mystery anyways. I hope we can go on an adventure in the future sometime soon.

[Anonymous No.11038697]

>>11038681
Change is already slowly edging in. The little bra company did a mass market collaboration with some American chain store, and they're a company already offering smaller band sizes (which is he main thing needed for companies to get up to speed).

Only a couple are offering sub 28 bands- Ewa Michelak and Comexim are in that area. But both are in Poland, require special request and cost a pretty penny. British department shops also tend to be alright for smaller bands, just not 26 or 24s.

Victoria's size to get a sale, not a fit.

[Anonymous No.11038712]

>>11038681
>At Victoria's Secret don't they help size you so you get the best fit?
I got fitted at VS once and the bra does fit well but the size they gave me there doesn't fit me anywhere else. Kinda annoying that every company sizes differently, sometimes you even need different sizes for different models.

[Anonymous No.11038726]

[Anonymous No.11038732]

>>11038726

[Anonymous No.11038735]

>>11030883
>How tall are you?
6'2''
>How much do you weigh?
154lbs
>What are your goals?
About 135lbs
>What is your method/diet/strategy?
Calorie deficit, drinking lots of water, not eating shitty food, staying away from bread, cardio
>What are you listening to today?
Sonic Youth - Sonic Youth

Need some help bros, weather is consistently bad here, so can't run. Any cardio excercises I can do at home? Don't have money right now to get a home trainer or anything like that.

[Anonymous No.11038740]

[Anonymous No.11038754]

>>11038740
amazing how much better your face looks at a low bf

[Anonymous No.11038775]

>>11038740
That body image pic really fucked her up :/

[Anonymous No.11038782]

>>11038726
>>11038732
Lovely

[Anonymous No.11038822]

>>11038732
i like girls like this

[Anonymous No.11038841]

>>11038740
weren't you at a photoshoot yesterday by any chance?
it was either you or i saw your doppelganger

[Anonymous No.11038850]

>>11033162
senpai you look skinny/good af and your routine is really working

this is literally otter mode and anyone that says you're fat is delusional

[Anonymous No.11038864]

>>11034890
haha no dude this THREAD is insecurity:the post

[Anonymous No.11038872]

>>11036340
fit is cute, hair/face is bad

[Anonymous No.11038898]

>>11031237
>The Antlers
>>11031344
>Battles

Damn some great taste in this thread

[Anonymous No.11038900]

>>11038898
It's actually a bunch of millennial hipster garbage

[Anonymous No.11038906]

>>11036183
thanks for the tip mate

[Anonymous No.11038910]

this is me

[Anonymous No.11038914]

>>11038910
U poor boi

[Anonymous No.11038974]

>>11038914
what do you mean?

[Anonymous No.11038988]

[Anonymous No.11038991]

>>11038910
R u pregnant?

[Anonymous No.11038993]

[Anonymous No.11039006]

>>11038991
I got IBS -> abdominal distention

[Anonymous No.11039012]

[Anonymous No.11039024]

>How tall are you?
158cm
>How much do you weigh?
41kg
>What are your goals?
38kg
>What is your method/diet/strategy?
Restriction + going to start running soon since people seem to like it.
>What are you listening to today?
https://www.youtube.com/watch?v=_L16J4Sk944

[Anonymous No.11039068]

>How tall are you?
191cm
>How much do you weigh?
69kg
>What are your goals?
75kg
>What is your method/diet/strategy?
gym -> muscle, French/paleo/Japanese type diet

[Anonymous No.11039095]

>>11038898
Pitchfork core is 'gr8 taste'

[Anonymous No.11039122]

>>11038466
lol I like your weight 20 lbs less than me add me on myfitnesspal I'm Lazu1e. got shitty pics there as well. I'm probably your age too.

Got other contact info there like Soundcloud, Steam, etc.

[Anonymous No.11039124]

>>11039068
>french diet
>falling for that meme in 2016
>kek

[Anonymous No.11039143]

>>11039124
dunno what you mean

[Anonymous No.11039193]

finally under 150 lbs but still a fat fuck

[Anonymous No.11039468]

>>11039193
That's okay you're still bettering yourself, keep it up mang

[Anonymous No.11039569]

>>11034787
>>11034803
I hope you're doing okay and feeling better about yourself lately.

[Anonymous No.11039584]

>>11039569
y-you too

[Anonymous No.11039660]

>How tall are you?
5'8
>How much do you weigh?
118 lb
>What are your goals?
not sure
>What is your method/diet/strategy?
i have no strategy just high metabolism I guess
>What are you listening to today?
https://open.spotify.com/user/blizarx/playlist/7A2CsvsHpfd8DZ9OlA1AB1

Spotify playlist I made

Am I too skinny? Should I shave body hair?

[Anonymous No.11039666]

>>11039584
Thanks senpai.
>>11039660
You look emaciated in the bad way.

[Anonymous No.11039702]

>>11039660
are you a machinist?

[Anonymous No.11039709]

>>11039702
>>11039666

how much weight do you think I can stand to gain?

[Anonymous No.11039723]

What are some good filling foods for <300 calories? Or even less? Going on an 800 calorie diet but realized I ate way too much already and need something filling for dinner

Better yet, any good, cheap ways to curb hunger? I heard weed was good, but I don't like smoking very much.

[Anonymous No.11039726]

>>11039709
15lbs, easily.
Are you naturally very thin or is it intentional?
You're so lucky.
I'm 5'2 trying to get down to 90, currently the same weight as you.

[Anonymous No.11039736]

>>11039723
Warm coffee/tea, plain popcorn, spinach/iceburg lettuce/kale salads w low cal dressing, strawberries.
Fruit in general, just a big bowl of fucking fruit.
I like to blend ice and mix it with 0 calorie squirtable flavouring to make a guilt-free slushie.

[Anonymous No.11039738]

>>11039723
vegetables with lots of water weight like cucumber, lettuce, pepper.

Caffeine.

[Anonymous No.11039743]

>>11039738
Yes! This! Cucumbers!
I've been known to just sit and eat an entire cucumber when I'm feeling ravenous. Sometimes I dip the pieces into mustard or vinegar.

[Anonymous No.11039747]

>>11039736
>>11039743
Oh and also pickles, if you like pickles you're totally set.
Eat the whole jar, they're like 5 calories each.

[Anonymous No.11039751]

>>11039723
lemon water

[Anonymous No.11039753]

>>11039726
It's just my genes, though I am vegetarian so that might have something to do with it. Good luck with your goal! I believe in you

[Anonymous No.11039767]

I'm trying to lose weight but I seem to be struggling with the last 10lbs I want gone. I used to do full retard things like not eat for days, but I've thankfully got over that.

[Anonymous No.11039779]

>>11039753
Yeah, I'm a vegetarian too. Six years. It didn't start as a pro ana thing though.
Thanks, senpai.
>>11039767
Not eating completely for long periods of time will fuck everything up, just eat a very small portion of food instead.

[Anonymous No.11039784]

>>11039006
then why do you even bother getting thin? bulk up so people will at least think your paunch is roid gut

[Anonymous No.11039846]

>>11039660
SHAVEEEEEEEEEEEEEEEEEEEEEEEEE SHAVE SHAVE SHAVE

FUCKING SHAVE ALL EVERYONE SHOULD FUCKING SHAVE!

[Anonymous No.11039866]

>>11039846
>STOP LIKING WHAT I DON'T LIKE!!!!
>WHEN WILL ANIME BE REAL LIFE???

[Anonymous No.11039957]

If you have sweets or fatty junk food in your house take it out of the pantry and stare at it.

Do not eat it, just stare at it each day until you no longer have cravings for it.

[Anonymous No.11039960]

>>11039846
just shaved and holy shit I look amazing

[Anonymous No.11039970]

>>11036015
>http://bodyvisualizer.com/male.html

[Anonymous No.11039972]

>>11030883
Anonymous 03/06/16(Sun)05:18:48 No.11030891▶>>11031177
File: r45wer.jpg (35 KB, 500x709)

>>11030883 #

>How tall are you?
6'5

>How much do you weigh?
190 lbs

>What are your goals?
179 lbs

>What is your method/diet/strategy?
One meal a day+ snack/ light workout

>What are you listening to today?
Beach Walk by Whitewoods

[Anonymous No.11039992]

>>11039960
post pics

[Anonymous No.11040094]

>>11030883
>How tall are you
5' 2"
>How much do you weigh?
128
What are your goals?
90lbs 18% bf
What is your method/diet/strategy?
IF and working out for 2 hours
What are you listening to today?
>You're lost little girl - the doors

[Anonymous No.11040146]

>>11040094
90lbs? are you ready to become anime?

can you handle enlightenment?

[Anonymous No.11040210]

5'3" 122 lbs (girl)
goal weight: 90 lbs
drinking lots of water and eating 300 cal a day
also have had less of an appetite bc anxiety
does anyone have any exercises for weight loss that i can fit into a pretty busy schedule? and do you think my goal weight is realistic at the rate i'm going
also: sam rudich-snowing

[Sieg No.11040216]

>>11040210
You have a busy schedule yet you post on 4 Chan?

[Anonymous No.11040226]

How I'm lookin, fampaitachi?

[Anonymous No.11040229]

>>11038993
what did u do

[Anonymous No.11040231]

>>11040216
touche

[Anonymous No.11040276]

>>11040146
are you really bad at scaling weight for height or are you just fat

[Anonymous No.11040279]

Alright I think it's about time I stop being such a fatshit. I've had this same shitty build for years now and maybe having you people bully me will keep motivated to keep up with it. I can't do anything about the manlet status, so I might as well try and improve the things that I can actually do something about.

>How tall are you?
5'4"
>How much do you weigh?
140 lbs
>What are your goals?
~120 lbs
>What is your method/diet/strategy?
I'll stop eating fast food like every fucking day and do some basic body weighty excercises
>What are you listening to today?
Holy Money - Swans

[Anonymous No.11040291]

>>11040279
>>How tall are you?
>5'4"
>>How much do you weigh?
>140 lbs


Good grief pal, im sorry! but your method seems to be solid, either way if youre living off takeaways right now then stopping them will be good, also if youre so small you should probably tone up rather than get skinny

[Anonymous No.11040306]

Bump limit reached!

New thread:
>>11040303
>>11040303
>>11040303
>>11040303
>>11040303

[Anonymous No.11040547]

>>11031106
>the garden
great taste anon : )

[Anonymous No.11040800]

>>11040306
that was pretty fast

[Anonymous No.11040937]

>>11038740

Left looks so much hotter.

[Anonymous No.11041205]

>>11040146
>not wanting to be a kawaii weightless anime dolly
Go back to tumblr hamplanet

[Anonymous No.11041215]

>>11039784
I don't always have abdominal distention. I can avoid it by avoiding FODMAPs, I however have it when I have to eat a ton when I'm spending hours at the gym.

And I do not "bother getting thin", quite contrarily, I have stacked 7 kilos of muscle since last autumn.

Thinness is simply a by-product of metabolic health. Only trash eating civilized men have fat tissue, not modern-day hunter gatherers.