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/fa/ - Fashion

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10563514 No.10563514 [Reply] [Original]

How many calories does /fa/ eat a day?

>> No.10563516

>>10563514
some days like 1200 some days like 3000 just depends

>> No.10563524

>>10563516
lol fatty detected

>> No.10563529

Not more than 400, no joke.

>> No.10563534

>>10563514
When restricting like 600 realistically
Maintaining like 1,500 I guess

>> No.10563544

like 1200

>> No.10563549

>>10563514
Try to get at least 3000

>> No.10563550

~3000 when bulkan and ~2200 when cutting

>> No.10563564

i'm sooooo ef ay, i only like eat like 400kcals, i throw up sometimes also and take adderall, my life is crazy i'm like wild af, i'll take a shot of vodka for bfast and thats my food. fuck it haha xDbut idaf wut u think fatso. thinspo 4lyfe

>> No.10563575
File: 61 KB, 500x666, o.jpg [View same] [iqdb] [saucenao] [google]
10563575

>>10563524
you were saying?

>> No.10563586

i only drink cum

>> No.10563592

>>10563564
genuinely made me laugh ahhahah NICe

>> No.10563598

>>10563514
Usually around 800-1500

>> No.10563602

>>10563514
IDK like 2,300?

I never count

>> No.10563612

3000, a little more if I ran that day

>> No.10563616

>>10563575
Nice bro

>> No.10563619

sometimes up to 3000
sometimes as low as 0-400 in 2 days when on a bender

>> No.10563620

Not 100% sure. I usually skip breakfast and lunch so whatever the average chicken/noodle meal would be.

>> No.10563624
File: 62 KB, 1280x720, maxresdefault (4).jpg [View same] [iqdb] [saucenao] [google]
10563624

9000 per day is the minimum to leave humanity behind

>> No.10563643

Less than 1500 cutting and lifting

>> No.10563665

>>10563624
Richard simmons is my favorite natural body builder

>> No.10563668

around 1000

>> No.10563673
File: 33 KB, 329x427, RichardSimmons1-thumb-330x427.jpg [View same] [iqdb] [saucenao] [google]
10563673

>>10563665
This fuccboi?

>> No.10563679

>>10563624
Ricardo piano is my favourite natural spanish bodybuilder

>> No.10564533

>>10563514
I don't care how many because I'm a spooky skeleton no matter what

>> No.10564548

>>10563575
dope body

>> No.10565090

>>10563514
When I was playing sports (football, wrestling and swimming) I think I was at almost 4000 now probably like 2200

6'4" 210 lbs currently cutting to 190

>> No.10565159

>>10563514
under 500 most days, under 700 other days

>> No.10565546

Around 200 today probably. Might eat a sandwich later.

>> No.10566431

>>10563575
height?

>> No.10566435

>>10563514
Idk, i dont keep track.

>> No.10566661

just a reminder, don't cut under a 500 deficit like I did unless you want to be skinnyfat and disgusting

currently at 130 lbs, eating 1400 to lower my bf%

>> No.10566679

about 1000-1500 don't really keep track
5'6" 110lb

>> No.10566702

>>10566431
5'11"ish 145-48lbs

>> No.10566749

2500-3000
distance runner :x

>> No.10566783

>>10563550
Same as me with 150g protonz erryday

>> No.10566820
File: 57 KB, 542x602, 1365527009667.jpg [View same] [iqdb] [saucenao] [google]
10566820

>be 5'9" skinnyfat 160
>start second job
>bus nigga at 5 start restaurant
>only eat once a day
>on my feet 16 hours
>2months later
>130-35
>sleep deprived, emaciated, ballin.

Never have time to go anywhere tho

>> No.10567076

200-600 but that shot my metabolism so I'm not thin

>> No.10567084

>>10563586
I didnt ask for your favorite beverage

>> No.10567673

>>10563514
not enough

>> No.10567697

I don't count because I have incredible metabolism & I play tennis

>> No.10567790

no idea. i eat whatever the fuck i want though and i still. cant. gain. weight :( where my skellies at

>> No.10568081

like 700 or something

>> No.10568113
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10568113

>>10567790
you're a retard

>> No.10568277

>>10568113
I despise anyone who says they never get fat or fast metabolism or any of that BS, that pic is on point

>> No.10568307

>6'2"/188cm
>180lbs/82kg

I don't count; rowing machine for an hour a day in addition to lifting three times a week.

Weekdays, every day:
Breakfast: Oatmeal or salsa and chips.
Lunch: Crock pot curried chicken breasts, spinach, mushrooms, carrots, and sweet potato over bismati rice.
Dinner: Bowl of vegetable soup and a olive/feta flatbread.
Snack: Pistachios or sundried tomatos.

Weekends:
Eat whatever I want in whatever quantity.

>> No.10568323

>>10563514
I don't really count but have a fuzzy sort of rolling total that I keep in my head.

When bulking: 3,000-3,500
When cutting: 2,000

Of course, no formality in that, so I sometimes go over/under.

>> No.10568328

>>10568277
So fast food and chocolate doesn't make you fat?

What does it do?

Not being sarky just asking

>> No.10568331

>>10568307
Exactly how big are those portions etc.? Like the "Oatmeal", one bowl? Two? Same with snacks.
And what's with the rowing machine an hour every day?

>> No.10568339

>>10568328
Fast food itself doesn't make you fat. What makes you fat is the fact that it's calorically dense and relatively cheaper and more accessible than food that's healthier for you.

>> No.10568343

>>10568339
I don't get the image, then.

>> No.10568345

>>10568343
I don't understand the image either.

>> No.10568358

>>10568331
One bowl of oatmeal; I buy McCann's Irish- 1/2 cup with some cinnamon sprinkled on. As snacks go: just a cup of pistachios, maybe 3/4 of a cup of sundried tomatoes.

The rowing machine for an hour is becuase it's fun and it's good cardio; it's usually my time to listen to podcasts.

>> No.10568367

Don't really count calories desu, I just try to eat as clean as possible

>> No.10568371

>>10568358
Alright, thanks for the reply senpai.

>> No.10568373

>>10568339
So basically it just makes you fat

>> No.10568387

I find it really hard to eat oatmeal/porridge and have to add syrup or sugar but when I eat it I feel fucking healthy as shit for the whole day. Like, it keeps you going and makes you feel full for ages.

I couldn't have it for breakfast and then have a reasonable lunch

>> No.10568408

>>10568328
a caloric surplus makes you fat if you eat only chocolate and still end the day in a maintaining level you'll stay the same

>> No.10568424

So far (It's 3:50pm here) I've eaten 1 Twinkie and a banana. I only drink coffee or water, I'll have soup for dinner. Im 6'3 and 65kg and trying to get to 60kg.

>> No.10568430

>>10568424
>65
>looking to slim
>6'3

You want to be a skeleton?!

>> No.10568448
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10568448

Going on 3000-3500 kcal/day for the past two weeks. Have dropped about 11-12 kg's in weight this year, really need to start gaining some weight back.

>> No.10568464

>>10568448

fit go deadlift you faggot

>> No.10568472

>>10568424
gain at least 10 and work out, you'll look better in clothes and without

>> No.10568507

>>10568448
Needs more leafy greens senpai

>> No.10568529

>>10563514
2.5k to 3k

GOTTA EAT BIG TO GET BIG SENPAI

>> No.10568531

>>10568529
are you a big senpai, sempai~

>> No.10569463
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10569463

>>10568507
You mean less, yes?

>> No.10569467

im eating 4 slices of pizza rn and i have a bmi of 17.9

>> No.10569470
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10569470

>>10568529
How is that big?

2500 kcal/day is what a normal girl needs to maintain her weight.

>> No.10569473
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10569473

>>10569467
And you'll keep being an underweight skeleton unless you eat more, you little turdlet.

>> No.10569480

>>10563514
like 1500. sometimes i'll forget to eat all day and it's like 400, sometimes i'm super hungry and eat like 3000

>> No.10569490

Exactly 1550 with a 4 hour eating window.

>> No.10569604

600, Im dying for a god damned big mac

>> No.10569803
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10569803

~3000 calories, reachin' for dat der' ottermode.

Let's face it, everything that's not disgusting looks better on someone with an actual body as opposed to those heroin addict-looking like skeletons.

>> No.10569859

1000-2000
low carb diet
daily I eat bacon,eggs,tuna,sardines,chicken,kale,broccoli,collard greens,spinach

trying to cut out the bacon and lower my sodium intake

sometimes on weekends I'll eat a pizza or maybe a sandwich.

daily I stay away from shitty carbs like rice,potatoes,pasta and bread
I'm just one of those people who get bloated and feel sluggish after a high carb meal

I play div 1 tennis in college so I train 3-5 hours and hit the gym 2x a week

>> No.10570084

>>10569859
>I play div 1 tennis in college so I train 3-5 hours and hit the gym 2x a week
>1000-2000 low carb diet

Are you crazy? You should be eating at least 3000 kcal.

>> No.10570141

>>10563514
3000ish but i run around 2 hours a day

>> No.10570167

>>10566820

i know the feel, line cook here. im fucking dwindling away. I eat like 4 eggs from the salad station before service and live off of ciggarettes and coffee otherwise

>> No.10570203

>>10563529
>>10563534
>>10563544
>>10563598
>>10563668
>>10565159
>>10565546
>>10567076
>>10568081
are you people literally from auschwitz? the fuck

a full grown man (we're talking skinniest fuckers here) needs atleast 2000 calories to fucking maintain their weight

yall niggers gonna die

>> No.10570209

>>10570203
fatty detected
self destruction is fa senpai get w it

>> No.10570217

>>10563514
600-900 calories a day
Gym twice a week
Walk every day

>> No.10570248

i just ate water, tea, coffee, adderall and half an apple and some lettuce at lunch

>> No.10570256

>>10570248
good job but where the hell do you live where it's lunch time?

>> No.10570257

600-800 usually
im babbyheight and not hungry in general

>> No.10570263

>>10570256
no, i ate apple and lettuce at lunch today, its night time now

>> No.10570756

>>10563514
desu 900-1350 baka senpai

>> No.10571376

>>10563550
niggas tomorrow I'm going full PSMF from 3000 calories to around 900 hundred wish me luck

>> No.10571864
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10571864

>>10569859
>>10569604
>>10569490
>>10569480
>>10570217
>>10570248
>>10570257
>>10570756
>>10571376

You bois fail at life.

>> No.10572229

>>10569859
>daily I stay away from shitty carbs like rice,potatoes,pasta and bread
>I'm just one of those people who get bloated and feel sluggish after a high carb meal

same

paleo ftw

200g of oats or rice will put me to sleep

>> No.10572251

I aim for 3000 per day. Tryna gain brehs

>> No.10572284

>>10564548
By who's standards?

>> No.10572515

>>10563575

I'm fucking 'mirin bruh

>> No.10573839

>>10571864
I usually I eat more than 3k faggot, I'm just cutting at the moment

>> No.10573842

Approx 1500

I'm a midget though so I'm slowly getting fatter day by day, will prolly cut back to 1200