[ 3 / biz / cgl / ck / diy / fa / ic / jp / lit / sci / vr / vt ] [ index / top / reports ] [ become a patron ] [ status ]
2023-11: Warosu is now out of extended maintenance.

/fa/ - Fashion

View post   
File: 98 KB, 400x320, christain-bale-the-machinis.jpg [View same] [iqdb] [saucenao] [google]
10155713 No.10155713 [Reply] [Original]

please help effay

>> No.10155724

>>10155713
>>/fit/
eat your TDEE less 1000 kcals.

>> No.10155726

>>10155713
dont eat

>> No.10155727

abc diet, as long as you aren't a bitch and "cheat" you're going to drop weight pretty fast

>> No.10155735

It's over hyped I'm 6'2 135.. I'd kill to be 180

>> No.10155749

>>10155713
Eat a can of tuna and an apple a day. Drink only water and black coffee. Vitamin supplements. That's what Bale did for the Machinist. Google it

>> No.10155751

>>10155727
but what about when you finish the 8 weeks, won't your weight just go back to normal?

>> No.10155781

>>10155751
anon

you don't finish

>> No.10155788

>>10155781
/thread

>> No.10155800

dexamphetamine

>> No.10155818

>>10155735
I feel your pain, eating 1lb of oats daily and spaghetti is working over here

>> No.10155840

>>10155781
>>10155751
no it doesn't

the thing is, with overweight people, they constantly are eating like 4000 cals a day

i mean, everyone has a different basal metabolic rate so like, if you are rly light like 6'1 130 ur body will want to consume like 1500 cals everyday. u just can't rly make a habit of going past this.

don't be scared to eat mates. u just gotta control it yourself.

also, if ur constantly drinking alcohol i suggest u keep it to a minimum cos it is very fattening. plus, after drinking 12 beers, most ppl don't rly want to eat healthy food.... so they eat a 1500 cal pizza or w/e

eating minimally is a lifestyle change but its definitely not unhealthy... don't eat shit. u will feel very clean and good.

>> No.10155845

>>10155840
oh and btw

this is re: eating after losing weight

>> No.10156227

>>10155800
explain please. like just drink delsyum or something like that? how much? how do you incorporate dxm into your day to lose weight?

>> No.10156266

>>10155749
>>10155727
If i dont eat for the next week how many pounds will i lose? Will i just become skinny fat?

>> No.10156292

>>10155735
6'2, 194, I used to be about 180, I need to get back there :(

>> No.10156301

>>10155749
fow how long?

>> No.10156304

Haven't eat anything since the afternoon and I'm hungry as fuck right now and I'm going to bed. Feels fucking amazing to know I'm empty and won't eat in like 17 more hours or so.

>> No.10156335

>>10155713
http://www.peoplestylewatch.com/people/stylewatch/package/article/0,,20768373_20773517,00.html


In this article it tells you what Christian Bales diet was to achieve skeleton mode. It was just an apple and coffee lol.

>> No.10156345

>>10156227
You're thinking of dextromethorphan

Dexamphetamine is an adhd medication

>> No.10156354

>>10155713
>tfw 3 lbs away from same bmi as pic

>> No.10156504

6'1 119
15.7 BMI reporting in

>> No.10157800
File: 93 KB, 460x258, cancer.jpg [View same] [iqdb] [saucenao] [google]
10157800

>>10155713

Visit >>>/b/

>> No.10157816

>>10156345
r u dumb

OP will gain all the weight back as soon as they stop taking it
not to mention the other shitty side effects/addiction that comes w. it (know from experience..i literally cant even clean my room w/o taking them now..tolerance is another issue..sleep..bad skin etc etc)

and why tf would u want to look skinny like that anyway? sounds so friggin juvenile to want to look anorexic
lifts weights/be toned/eat healthy

>> No.10158023

smoke crystal meth

>> No.10158883

>>10155749
I did this to stop being a fatass, amazing results.