/fa/ - Fashion

becuase i have cancer

>>9038428
oh...

>>9038428

sorry man :/

>>9038428
sorry :( hope everything works out for you

Because anorexia caused by a multitude of genetic fuckups.
At least I get to enjoy sitting in front of packed gyms and eating McDonalds.

>>9038647
>anorexia
>enjoy eating

kek what a dumb skelettor

I have similar legs and I don't workout

>>9038428
rip

Because I actually lift

>>9038760
/fit/ please leave.

My body is better

>>9038422
My frame is different

>>9038708
I eat sometimes because fainting is only /fa/ if you're in the middle of an argument.

>>9038721
this guy doesn't train legs

>>9038428
oh shit

Because I don't have scoliosis or whatever is wrong with his back

>>9038422
post this shit on /fit

>>9039002
why?
it would be a bunch of fat (sorry, "bulking") neckbeards lying about how they're bodies are better.

>>9038422
because I don't want a body like that.

>>9039215
>confusing /b/ for /fit/
quit it

>>9038428
Sorry to hear that man

>>9038422

> tfw have a body somewhat similar to this

I don't think I'd ever pose like that though.

that dyel faggot is tiny and has never seen a squat rack in his life. disgusting, piss poor physique, even with professional lighting and photography.

too bad he's prettier than me.

>>9039431

at least he doesn't have gyno lel

>>9039431
dat chest gap lmao

>>9039431
I never understood why people who take roids go on to talk shit about peoples physique.

>>9039450
>roids

ummm, you are either a skeleton or fat r-right?

>>9039431
nice chest

>>9039431
>that left thigh
lmao

>>9039585

they call me the gynosquatlord.

>>9039431
>too bad he's prettier than me.
that's why he's /fa/

>>9039450
he's clearly a manlet and therefore that is possible natty

>>9039431
your torso looks like an angry man

>>9038422
i like food

Becoz I do

>>9041645
dem nips

>>9038422
Because I'm lazy

>>9041698
So am I. Its not an excuse

>>9038422
Because I have penis like a nigger. :^)

>>9041645
post routine, brah

>>9039431
>that chest
I'm sorry man

>>9041720
Chest press machine
Db Shoulder press
Rows
Curls

3 sets, 4-8 reps

Also do chin-ups

As for diet, I tend to binge eat and fast intermittently

>>9039431
LMFAO
thats fucking disgusting

>>9041738
ok, thanks. sounds like you just have good genetics.

>>9041833
Nah its taken years

>>9038428
:'(

>>9038428
praying for u

>>9041738
>>9041856
Of course it's taken years, your routine consists of 4 exercises lmao, why not develop a less shit routine?
>chest press machine
try harder m'nigga

>>9038422
but i do
>>9038428
sorry man

>>9041738
dude... wtf is this? are you trying to waste time in the gym or what?

>>9041738
This guys routine is horse shit,
if you want to look better than this man or like him in shorter time check out fit or at least do a routine consisting of bench, squat, press, chin up, dip and deadlifts.

>>9038428
hope you pull thru

>>9042830
Lol I used to do more exercises but I'm lazier these days. And its only taken me years because I bulked too hard and then was too lazy to cut. My routine isn't actually that bad, I split the exercises up well and try to keep the reps fairly low and the weight high, I just neglect lower body. I know I could get swole if I wanted to.

>>9038422
I do.

>tfw when 6'2" and in shape but still virgin in mid-twenties

>>9042830
hey kid, not everyone is fresh into /fit/ and scrambling to do squats and dead lifts.

when i was younger i did a 5 day week that was hypertrophy and myofibril rotational. i counted macros and was dead lifting 600lbs for 5x3 weekly

now i could not give less of a fuck and just curl and do push ups + rows occasionally
consistency with even a shit routine is more enjoyable in the long run than a tight as fuck routine
only some people are truly passionate enough to stick to a hard schedule

>believing this guy has 'good genetics'
fucking retard

>>9045661
I'd take your maidenhood. But I have a penis.

>>9045661
THANK YOU HUNGRY SKELETON

>>9045661
meet a pack of asian girls and they'll prob grope your dick in about 10 seconds

>>9039431
because you're an unfunctional roidfags who's never gonna look good in clothes.

If you put years of training in instead of roiding, your chest would look nice and you'll have more strength with less mass.

>>9045714
/fit/ pls go

because i look better

>>9046206
are you in a fucking public restroom?

>>9046210
gim lookers breh

>>9046237
those sinks look nasty. would plow your boipussi,tho

>>9039604
what kind of pants do you wear?

>>9039604
look, a new tripfag

>>9046206
post routine,bruhbruh

>>9041716
that's not saying much at all

I am a monkey, eat my anus pls

>>9046206
post dick

>>9038428
pls be in london
free healthcare
;(

Muscle mass is uneffay as fuck

>>9046206
damn those abs

Because I'm lazy and have terrible genetics

People with my frame look like this when we get muscular

I hate my ribcage so much, like I legitimately thought about killing myself a lot because of how much it grosses me out.

I'm 5'8 and kinda ugly too.

>>9047962
forgot pic

>>9047971
more barrel chests

Why did it have to be me? I just want to be a waifish gayboy

>>9047979

>>9047971
Looking good dan

>>9047995

>>9048005
Looks like if gerrard butler didn't get big

Just get lean and built and get skin removal surgery

Work with that you got and go heritage

>>9048019
you can't remove bone :(

>>9048033

>>9048033
You can build core.

>>9048053
and look like >>9047979


Like I think I'd be even more grossed out by myself then

I posted a chest pic here once and it got circulated around a bit cuz of you ridiculous it was I'll try to find it

>>9038428
legalize medical marijuana

>>9048066
He isn't lean.

>>9045740
Not here to defend roidfags, but insertions are genetical. The chest would look no different without roids. And who the fuck cares about strenght anyways? We are in /fa/ from all places. I thought it was more than implied that lifting is for looks and nothing else.

>>9048086
>genetical

>>9038422
because my bulk is not completed
my legs, core and traps are really similar to his but my chest and biceps are coming pretty slow

>>9041738
maximum retard disordered eating curlbrah
fuck you and your reasonably nice chest

>>9048099
Lol, IF is an actual thing. Look up lean gains and intermittent fasting.

Lisa ann?

>>9048152

Oops thought this was google

>>9048121
I think its a healthy way of doing things, also its one extreme to the other nature suits my character and I love trolling people by eating ridiculous amount of food sometimes whilst staying lean.

>>9048161
I liked it, it also shrinks your stomach so you can't eat as much when you do binge. I had to eat two-three meals in the 8 hours and snack to get enough calories. I went from eating entire pizzas on a bulk to only being able to eat three within an hour.

>>9048168
*three slices*

lol

>>9048121
>IF
>(I assume unplanned and regimented)binge eating and fasting intermittently
pick wan

IF is for bandwagon shitlords who can't resist dominoes anyway

>>9048172
unregimented*

>>9048175
What does the scoreboard say esse?

But i do.

>>9048285
who in their right mind would willing take a picture like this?

Because I barely have the energy to get out of bed and I'm 5'6" and I probably have gyno.

At least I only have ~15 more lbs to lose until my goal weight.

>>9048152
Do you usually type in captchas on Google, or do you have a Google pass?

Because it's unnecessary.

>>9048294
>>9048294
what it means is that the girl is not as hot as him, and thus only agreed to be in such a cheesy awful photograph because she's using him as political capital as much as he's using her. he's saying "look i can get a girl" and she's saying "look i can get hot guy", both of them leveraging each other as experience on their respective dating resumes, while searching for better positions at 'different companies'

>>9048329
le foxxy grapes

>>9048322

honest mistake mate!

>>9038422
because i am bulking

>>9038428
you probably shouldn't be on 4chan

The cancer here has mutated so it is now contagious

>>9048362
le wat

I'm getting there. Running a couple miles every other day and lifting on my days off.

>>9048440
>lifting is your day off
>cardio is you main day

you won't make it

>>9048447
go away /fit/
Running is my priority because I enjoy it more and I want to concentrate on my heart rate, breathing, and legs

>>9048460
boring as fuck

I play basketball and cable row for cardio. If you want to be small keep at it. That would bore me to death. I'd probably have to listen to a book on tape so my brain wouldn't rot.

>>9048463
I like not having to think of anything. There's nice scenery, too.

I should be playing a social sport. I was thinking tennis, but maybe I'll try to pick up basketball or rugby or something.

>>9048463
>not intently focusing on the muscle group you're working on when you work out.

Your workouts are 30% less effective than what they could be. This is backed by science.

>>9048474
Tennis is badass, one on one sports are the best outside a league. I played it in high school. It was harder than football and probably as hard as wrestling.

>>9048478
Go ahead and reread the comment chain.

>>9048460
>legs

you don't even see those in the club

>>9048285
You know that's not an impressive body, right? Its looks like you only do abs

Do you ever deadlift?

tryna get swole, just getting skinny fat, why are people telling me to eat more

>>9038422
My XS clothes wouldn't fit then

>>9049349

wrong pic

>>9049355
depends. whats your weekly routine?

>>9049362

3x 60 min runs
3x 45 mins lifting alternating body groups +30 mins of swimming
3 x 20 pushups every morning

>>9049368
fuck, really? that should be plenty of cardio. what speed are your runs? maybe you'd have to increase the speed, or run in sprints rather than a full 60 min

>>9049362
>>9049368
It depends on how much youre eating as well

>>9049349
cus 'murika

>>9049384

I'll run probably 5-6 miles in those 60 mins, but it's also trail running along the Potomac so it gets hilly

>>9049387
I'm eating 2500 calories a day, no dairy or glueten.

>>9049404
>2500
there's your problem.

>>9049436
Too much?

>>9049455
Not the guy you responded to but that's definitely way to much. Are you trying to cut? Because if you are figure out your tdee and eat 500-200 calories below that

>>9049472

I'm trying to gain dude. I'm 5'10" and 138 lbs. I should look like a skeleton.

>>9049482

Find out your BMR and add 500 cals onto it

>>9049510

Sorry dude. Didn't realize you gave your stats. Your Bmr is 1684 so eat about 2200 a day. If you feel your putting on too much fat go 100 less or if your not putting on any weight add 100 to it

>>9049368
>>9049355
heavy cardio killing muscle gains once again, youre eating big but not lifting heavy enough

>>9049520

Thnx anon. Guess I've got to start counting calories

>>9048285
Looks like you only do cardio.

>>9048460
Please tell me your mile is under 4:40 and your 8k is under 27:30.

>>9038428
pls dont die

meh, i might start lifting
5'11'' king of the manlets
145 lbs

>>9050356
>tfw when 4:26 mile

>>9038428
Get better soon friend

>>9050467
Unless you're not from america, 5'11" is not manlet size. If anything it is average. Also, get some obliques goin awn brother

>>9038422
Because I have a body like this
Everyday is wanting to die.

>>9045661
R-routine?

>>9051518
you have klinefelters, its a genetic disorder. see a dr.

>>9051518
holy shit what gender are you

>>9051557
Probably a tranny

>>9051518
i know that man boob feel. but I'm a little chubby. you have the body of a beautiful young woman. sorry.

>>9051518
L O N D O N
O
N
D
O
N

>>9051557
>that pulge
>no grills on the internet
>having a body like that and wanting to die

what do you think anon?

>>9051586

Little kek.

>>9051555
I'm 5'7", Klinefelters are meant to be tall

>>9051518
You have a testosterone deficiency.

>>9038422
Because I don't skip legs day

>>9051796
His legs are classically proportional. His upper body isn't that big.

>>9048354
that's bretty cynical brah

>>9051830
not really

>>9050467
You are around my height and weight. How do you stay so lean? I am skinnyfat

Do you exercise at all?

>>9038422
I do except for the giraffe neck

Bump

>>9038428
AHAHAHAHAHAHAHAHA sucks to be you!

>>9052329
That's awfully mean

>>9049355
>tfw missed the Gyakusou drop

>>9052329
why?

Are you guys even trying

Because I have and will always have that barreled feel

>>9052465
I wouldn't i had that chin..l

>>9052465
Are you?

>>9051874
fast metabolism, only eat 2 regular sized meals a day (i dont get hungry often), and i work full time in the summers as a carpenter so thats pretty laborious. otherwise no, ive never worked out or lifted

>>9051518
wearing womens underwear isnt helping your cause

>>9052905
What cause?

>>9052900
Only 2 meals?

>>9051518
7/10 tits buddy, would suckle.

>>9051518
muh dick, I would tenderly lick your phallus if you let me

no homo

>>9053091
is this sarcasm

>>9053493
No

bump

>>9054008
in that case yea at most I only eat twice daily, if not once. probably 600-1300cal a day

>>9054313
WOuldnt you die with that little?

I eat 40g fat 450g carbs 350g protein every day, not gaining any weight...

>>9055110
dunno, im certainly not dead yet. my daily maintenance is probably like 1700cal so its not a huge deficit most days

>>9055413
>350 g protein
HOLY FUCK
>rip all your internal organs

>>9055866
this. >>9055413 is actuallly going to fuck up your body if you continue

>>9055110
~1200Calories are the minimum calories for all your basal functions. If you get below that your body will start to resent it.
Osteoporosis and a reduced life expectancy await you.

>>9055413
rip liver and kidneys x.x

>>9055413
>euro toothpaste
lel

>>9055960
Beats American communist paste

>>9056243
wat

>>9055110
yes, eventually
>>9055846
>my maintenance is probably like 1700cal
no it isn't
>>9055928
if you continue eating any deficit for long enough you're going to metabolize so much of your body that you die

i speak from experience with nearly dying from an eating disorder

>>9056286
What do you look like now? How do you know if you're eating at defecit and gonna die?

>>9056327
Generally how you feel and body weight,

>>9055413
why do you want to gain weight? looks good

>>9055413
LONDON
O
N
D
O
N

>>9038428
take care friend

>>9055866
>>9055899
>>9055958
Bullshit, just need to drink enough
>>9055960
Its german ALDI NORD paste, the bestestest
>>9056856
Iam addicted to the sport, its always needs to be more weight and more leanmass, iam lifting for like 5 years now and started extremly obese. I just want to look like a lift in a sweatshirt
>>9056892
BERLIN
E
R
L
I
N

>>9057637
gehst du ins mcfit? :)

>>9057656
Hohenschönhausen

>>9038422
Because I'm endomorph.

I have to work out a lot and watch my diet just to avoid getting fat.

>>9057678
Endo morph isn't a thing

>>9038422
I have this same body (perhaps even more /fit/) but smaller testicles.

Small balls are not /fa/... :(