/fa/ - Fashion

2 cups of ice cream

cookies

>>7484794
>starving yourself instead of just running ~3 miles a day

>>7484814
this you'll look way healthier too

nothing yet because its 9 am

Xmas leftovers
Trifle
Chocolate
Cake

Somehow still 170 cm and 46 kgs

>>7484814
how many miles of biking compares to that much running? i ride a bike thru urban environments for hours at a time

>>7484814
Maybe I dont have the time for that?

>>7484834
not sure, I've never really biked. I think my buddies have said stuff about a 2:1/3:1 ratio maybe? Not sure.

>>7484833
Because you're not eating much.

about 25 profiteroles and some beef
going to have chicken and bubble & squeak later on

>>7484846
lol not having time for running for about 15 mins and taking a shower after it. Maybe you shoudln't hang around here all the day fucktard

fuck i ate so much during and the time leading to christmas

i feel like a fat fuck

>>7484846
>But I have time to post on /fa/

4 weetabix for breakfast

Croc monsieur and a sausage meat sandwich for lunch

Probably some kind of casserole for dinner

>tfw when finally starting the glorious cut after christmas is over

>no mom i dont want anymore food thank you

i'll be fasting and just having black coffee today.

>>7484814

implying you can out exercise a shit diet

Pills for depression that contains amph
Red wine
Das all

>>7485118
Oh and going to bed soon since i feel bad and my head keeps nodding back and forth

Nothing, I'll be fasting for some time now.

>>7484814
>>7485110
generalizations, generalizations everywhere

>5 eggs, coffee, protein shake
>bananas
>pasta with turkey breast with mushrooms, onions, chilly pepper etc, coffee
>bananas, protein shake
>6 eggs with mushrooms, onions and pickles (cooking now), coffee

>>7485176
How are those generalisations? They were both referring to specific people.

>>7484846
with minimal conditioning you can run three 7 minute miles for a total of 21 minutes of running. not hard at all

>wake up 17.30
1 cup of tea, some gravlax and chocolate

gonna have some dinner later, haven't decided what yet

then I'll just drink tea until I go to bed 6 in the morning :^)

My country has liek the best quality milk in the world
should I still not consume it?
does it are bad for my skin?
since I've born I've consumed milk about 0.5liters a day

>>7485397
only asians and spics need to worry about dairy

op you're a fucking idiot you're supposed to eat the meat at lunch and not at dinner because you give your body enough time to digest it (meat takes longer) and you need more calories for the rest of the day
my grandma says shit it goes like this
breakfast like a king
lunch like a prince
dinner like a pauper

black coffee
a toasted bagel
some of those red lindt ball things
jelly beans
flying saucers

not eating anything for the rest of the day (besides dinner), just having water
going to cut after today, this will give me more motivation to lose weight
160 6" 2 btw

>wake up at 11:30
eat a bowl of cornflakes

>>7485411
top kek m8 but stop

>>7485445
wow how dare u insult my grandma bro the fuck u are

coffee with sugar
shredded wheat with 1%
a large, thick, smooth penis and a ton of cum
a cigarette
couple pieces of fresh fruit
more coffee
may have some christmas cookies later if i don't overdo it with dinner

>>7485194
>chilly pepper

>>7485211
>>7484888


Not everyone's born like you assholes

I can't even run a mile in 10 minutes

Fucking assholes, some people are just born better than others, you're a better person than me, please stop passing off advice that is specific to you.

Breakfast
>spoonful of choclate frosting
>2oragnes

Lunch
>>6laxatives

Dinner
>>1/4cup pistachios

>>7484814
how many calories does this burn? i've been thinking about getting into running once the cold weather lets up.

>>7485714
>implying people are born into running
>not the fact that they run all the time
stop passing the blame and jog for 20-30 minutes everyday then man. you can do it, i used to only be able to run a mile in like 12 minutes, now(a year later) i can run one in 8ish

unless you have polio or something, you shouldn't be bitching

2 in the afternoon and I still haven't eaten.

Waiting for my laundry to be done so I can go get some food.

breakfast: bread roll with cream cheese and rolled filet of ham
dinner: fish stew, salmon with spinach and gorgonzola cheese in flaky pastry
also: drinking grog all day

visiting my grandparents in flensburg/north germany

captcha: menus higibtai

>>7485903

when i visit my other grandparents in the rhineland its usually some random part of horse or bunny with potatos and a variation of cabbage

>>7484923
same. But I've done some exercising and I fasted in the hours leading up to both christmas eve and christmas dinner to shrink my stomach so I could be more in control of my portions. I still have a 26½ inch waist so I think things worked out

>>7485755
>one mile in 8 minutes after one year of running
nigga i run 1km in 3:30mins after 3 months of basic training
started with 4:50mins

>>7485930
well it depends on how much you ramp it up. but my point stays the same, getting better at running is something most people can do regardless of "birth genetics" or whatever

>>7486140
youre right and now i feel bad because you replied in such a civil manner

You people disgust me...

Breakfast
>2 fried eggs
>150g or so of turkey breast
>glass of milk
>60g of oats, half a glass of milk and a small fist of cereal
>banana

About to have lunch.

inb4 fat
Nope, solid otter. Working out is not that hard, boi.

>>7485411
Thats just the kind of dinner I get at my parents place. They invited some friends, made roast beef and I just go with it even though its different to my normal eating habbit. I am not an aspie who expects a special treatment. I dont even est any kind of meat normally, because I despite the taste and prefer vegetables.

>>7486334
who eats turkey for breakfast

>>7484794
Breakfast
>1 Banana
>1 cup of coffee
Lunch
>10 mile run

Also, I've had about 2.5L of water today.

>>7486342
Why not?

>coffee
>bagel w/ cream cheese
>apple
>quinoa salad w/ tortilla chips

50g porridge with bran flakes
left overs of peas and carrots and cranberry sauce
green tea water whisky and coke

+ sedentary

>>7486334
otter is like 3 months of working out youre not as hardcore as you think

>>7486367
>bagel w/ cream cheese
>tortilla chips
It's like your not even trying.

>>7485930
its because you manlet

>>7486371
>projecting

>>7484888

You can run a 15 min 3 mile?!

Breakfast
>1 Mince pie
>1 Pint of Water

Lunch
>Some pistachios
>2 Glasses of champagne
>2 500ml bottles of Bass Ale
>1 Glass of white wine (?)
>Leek & Smoked Salmon Quiche with rocket/dressing
>4 glasses of red (various)
>Roast Beef, Yorkshire Puddings, Roast potatoes, peas/carrots, gravy & Horseradish sauce
>1 Glass dessert wine
>Apple tart + double cream
>1 Beer
>1 Coffee

Won't have dinner

Crayfish and avocado salad at pret a manger for lunch (pic related) with tea.

Roughly 300g of broccoli and cauliflower and sweetcorn with low fat humous for dinner.
Drinking a litre of sparkling lemon and lime water.

That is all.

>>7486372
I'm not, yet I manage to stay quite thin. Currently 127lbs

Breakfast:
>bowl of Frosted Flakes

Lunch:
>Oven Roasted Chicken footlong from Subway

5'10 130lbs

>>7486394
That is so gay.

>>7486394
And a few cigs

>>7486416
no u

>>7486394
damn thats gay

Breakfast
>Big bowl of coco pops
>Glass of Apple Juice
>2 pieces of whole meal toast with butter

Lunch
>Buffet with family
>Sweetcorn
>Potato
>Gammon with honey
>Chicken nuggets
>Salad

Dinner
>Super noodles
>Can of pepsi max
>Some more toast

I weigh 60kg

>>7484794
Breakfast
>Oats
>4 Hardboiled eggs
>1/3 of my gallon milk
Lunch
>4 Turkey Sandwiches
>4 oranges
>2 Bananas
>Protein shake
>CornMeal soup
Dinner
>2 Grilled Chicken Breasts
>Mashed Potatoes no butter
>Carrots stew
>Vegetables, carrots, greenbeans, Tamatoes, bell peppers
Snack time before bed
>Protein shake with bananas, berries, Flax seeds, Peanut butter, cottage cheese
>Greek Yogurt

I never realized people actually want to be skinny skeletons. Learn something new everyday.

>>7486446
How much do you bench you fucking spaz

Breakfast:
400 calories of holiday popcorn and cookies and shit
300 calories of 2 small bowls of cereal

Lunch
400 calories 1 large pizza slice

Dinner
not sure yet, maybe eggs and tuna? keeping it under 900 calories that's for certain

>>7486446
lol at this dude eating 4 times a day on a diet like that hahahahahahahaha

>>7486488
>>7486528
Eating enough to make love to all the Nancy boys on /fa/. Gimme a call when you guys are in town, I'll show ya a real good time cuties.

broke vegan here

>green salad with olive oil
>grilled tofu with veggies
>one bowl as breakfast, another one as lunch
>another green salad
>will probably make some soup later

>1l coke zero (study mode)

>>7486569
careful with the tofu (kidney stones)
and coke zero is eating at your bones

>prosciutto sub w/ mozzarella, arugula, and tomatoes
>that's it

>>7486570
pics plz

>>7486569
Vegan life is only life.

Coffee
Like six pieces of pizza (little square kind)
Glazed donut

I didn't eat for two days prior.

It's boxing day kids, I'm probaably on about 4000kcal as of now, step up!

>>7487112
Consider it a break in your plateau.

>>7487078
you're unhealthy m8.

2 peanut butter sandwiches
a banana
many bottles of water
a roll
what the fuck am I doing, I need to eat

>>7487117
yeah I know at least I look good

>>7485661
>chilli
I learned english from movies and internet

>breakfast
one cup of plain oatmeal
>lunch
water
>dinner
handful of almonds and a granola bar

>>7486446
post workout:
>2 servings nuts (pecans or walnuts)
>4 eggs
>2 servings bacon
>3-4 servings cheese

second meal
>sardines
>chicken burger (no buns)
>angus beef burger (no buns)

dinner
>3 servings peanut butter
>4 servings salami
>more cheese

then spinach, fiber, meat until macros