/fa/ - Fashion

>implying I give a shit

Thread hidden.

you have to fuck beautiful little greek boy cousins

/fit/ piggu go home
>>>/fit/
>>>/fit/
>>>/fit/

a wig :)

>>6696836
>>6696844
>Seems like I never left

>>6696823
Apologies, even though you hid the thread. I mean to say that every board has cancer, but I'd just like some actual advice and I don't give a shit about said cancer.

>here's a pic of the diet I used in the past couple of months.
>Got me from 11-12%bf down to 7-8%

Hair spray. A lot of fucking hair spray. That's pretty much your only option.

>>6696878
you know we could just pop over to your shit board and learn this shit.

fuck off, the only cancer here are /fit/ crossposters.

>5'11"
>manlet

are you the same guy that came looking foe boots or something that would add a little height?

If you have to use product to put it back then you don't have the type of hair for it. Wash less?

Did you have wide hips when you were skinny fat/didn't have developed lats? I do and I want it to go away

Also brad Pitt is 5'11''

>>6696899
no, but that sounds familiar, I think some guy posted on /fit/ about wearing "tan uggs so [he] can be a ninja"
>jasonalexander.jpg

>>6696896
I'm unfamiliar about guys using this, but how obvious is that?

>>6696905
good point, and excuse me for intruding. Hopefully though, there are some people on this board, right now, that may appreciate this, but you're right, I'm not crossing my fingers.

>>6696931
I was just thinking about that earlier. I normally shower/shampoo everyday (stopped with the conditioner), but today I just rinsed it and it seemed, I dunno, firmer? Thanks for the advice.

And as for dem hips, I've never heard that I have wide hips, even by /fit/ standards, but yes, bigger lats will contribute to your V-taper and will draw away from your hips if they are wide. Pic would help because it seems like everyone with hips wider than Zyzz's thinks they could give birth.

>For you
Definitely the best workout for lats IMO

>>6696931
>>6696967
pic related

>>6696942
>how obvious is that?
If you use the right products, it shouldn't be obvious at all. Buy a can of Bed Head and try it for yourself. If you're pushing your hair back like a Slavic drug lord, you might want to side-part it.

Serious answer

Brad's hair was tied back in locks. Usually with leather strips. This gave the hair enough weight to stay laying backwards. Even without the leather strips, his hair was trained to stay in the same shape.

As for products, he either did not wash his hair often, or he used a bit of pomade.

Google pictures of him in Troy, you will see.

>>6696973
I do side part it because of that very reason. And thanks for pointing out a specific product.

And I forgot to mention in the OP:
In some scenes it looks like he has a hair tie or something for the middle part of his hair/bangs that he uses to pull back his hair.
>inb4 fanatic - I just want to look good, or what I think will look good.

>>6696971

>Wide-grip pull-up

Absolutely not, those are retarded.

Shoulder-width is definitely best, either palms toward you (Chin-up) or away (Pull-up).

>>6697017
shit nigger, what?

Have you ever done a pull up in your life? Wide-gripped pull-ups are much more focused on lats. Stand up, arms over your head, and simulate pull ups (pronated) with both close and wide grips. If you want that lat flare, wide grips are king.

>But as I'm typing this I can't help but feel as though I fell for your troll.

>>6697039

>Wide-gripped pull-ups are much more focused on lats

This is total broscience which has been debunked numerous times.

>>6697045
>citation needed

>>6697053

Wide-gripped pull-ups put you at a mechanical disadvantage which is the only reason why they're a little harder than regular pull/chin-ups.

Shoulder-width is king.

>You didn't post a citation saying wide-gripped targets lats more, so smd.

>>6696817
>skinny fat to Pitt in Troy in 8 months

Yeah, no

>>6697078

Really not that difficult, though I'm guessing OP isn't as lean.

Definitely possible in 1-1.5 years.

>>6697065
http://www.livestrong.com/article/421210-close-grip-pull-ups-vs-wide-grip/

dude this basically backs up your claim, good call. I was definitely wrong about the range of motion.
>not peer reviewed, but whatever, proof is proof

I had always thought/noticed that wide grip pull ups required you to pull up with your lats more than your arms/shoulders. When I do pull ups, I start the motion with the lats rather than the biceps.

>>6697053
That's not how burden of proof works.

>>6697078
never say never, 8 month cyclin yadidimean?

>>6697078
>>6697090
>but I'm in between Brad Pitt in Fight Club and him in Troy (leaning towards his size in Troy).
>Implying he's lean in Troy. 9-10%bf no less

>>6696905

hey fuck you

>>6696817
>How did Brad Pitt get his hair to stay like that in Troy?

because between every take a team of hair styles will make it looking as good as possible

>>6697110
you're right
see >>6697100

>>6697125
nah, I'm only 20, I'll wait a couplamore years
>haven't reached my natty potential

>>6697100

No worries mate, I used to believe the same thing.

I usually referenced that popular picture of columbu doing a wide-gripped p-u to back me up, lel.

But yeah, plus doing it with shoulder width allows you to use some serious weight when doing them, so you make crazy gainz. I'm at 3 sets of 6-8 reps with 55lbs added.

>>6697184
Cheers, anon.

Thanks, /fa/, for the great advice

good night

>>6697184
Another different anon here, wide grip pull-ups are really good to train in my opinion.
I am a rock climber and I feel that they hit a very specific range of motion in the lats and shoulders.

>>6697141
How come the guy doing the exercises became such a pussy when he was doing the planks, and when he went to doing the side-planks he became a badass again?

>>6696817

2 nights without air conditioning.
Dont even think about washing it.

>5'11
>manlet

such a weak troll. why type all that out?

Wait are people in this thread seriously implying a wider grip = more lat work?
LOL. Have fun destroying your rotator cuffs, retards.

Since when is 5'11 a manlet? Thats bare minimum for runway.

Don't let /fa/ warp your perception, dumbass. You're above the average. If you feel like you're average or less when you're around others, then you're probably not 5'11.

>>6697426
>caught by the troll

>>6696967
>pic
>>6697004
I'm (literally) d4 on this chart. It was meant to be a before progress pic but I've only got more out of shape since then

ugh I hate these "manlet threads"
>"well guys I'm not 6ft-6ft2 so everything will look like shit right?"
>guarenteedreplies.jpg

let me tell you something OP when you are as tall as I am (6ft2) and as cute as I am, you can no longer blame your height/face/build for not getting compliments/##s/bitches/whatever

>>6696817
You're the same height as Brad Pitt himself then.

>says 5'11
>says not a manlet

>>6700464
> reading comprehension
> none fur u m9

>>6700464

>is stupid
>can't read

>>6696817

hey faggle, post your /fit/ 8 months of lifts body or gtfo

>>6696817
>I'm 5'11", so I'm a manlet

No you're not you fucking idiot

>>6700576

yes he is you fucking faggot. fuck off

It looks awful though.

God I hate /fit/, they're such cunts.

>>6696817
>8 months