/fa/ - Fashion

dude you need to have at least one meal. Sure, you can do that for breakfast and lunch but you need to eat something

>>6477705
whats the ideal meal?

thats called starving yourself u fucking div

>>6477693
>does the cigarette and black coffee diet work?

I cringe just imagining what that's doing to your organs.

Just eat a fucking salad or something.

>>6477712
Eat something healthy, go to a Japanese restaurant and get sushi or something

Vegetables and fish basically

>>6477712
Something high in protein and essential nutrients. Killing yourself is not /fa/

Starving is so cool guys i'm such a misunderstood soul XD XD

Be as thin as you like, but starving yourself is very, very bad for you. There are much healthier ways to lose weight.

>>6477718
>>6477717

>>6477721
thanks m8 for the much appreciated answer
how about just a salad everyday? throw in some meat like chicken breast

>>6477724
isn't half of the girls body the father's?

>>6477693

it works if you want the worst teeth of all time

>>6477727
Not unless you're the grim reaper.

Your teeth and skin are going to be absolutely dreadful

>>6477730
That would probably be ok
If you feel yourself getting weak or whatever, just eat something high in energy like a banana. Don't let yourself starve bro

>>6477739
The grim reaper is the only one who can successfully rock gothninja

>>6477730
your body needs the right kinds of proteins and fats.

eat small healthy meals of roasted/boiled meat and raw vegetables.

avoid carbs, eat half your daily requirement of calories.

>>6477693
It works if you wanna die before 30 but you know YOLO so yeah

>>6477750
Acne?

>>6477693
it works if you are in dire need of ulcers yeah

Does vinegar diet coke and red bull work?
Heard one bitch mention it on model files

>>6477871
More dry and discoloured, you're combining dehydration and noxious chemicals and pumping them through your blood vessels.

>>6477882
It acutally does work. It's been done with a couple of models. They would honestly just drink diet coke, vinegar, and red bull.

>>6477871
are you fucking retarded? how old are you?

>>6477883
Isn't that the point?

>>6477693

They're both appetite suppressants, and they work to some extent. The nicotine will buzz you so you're not too aware you're hungry, on top of chemically suppressing your appetite, and the caffeine in coffee will act as a stimulant so you actually have enough energy to move around.

If you want to do it, I recommend caffeine tablets. A venti Pike Place has about 300 mg of caffeine, so you have a reference point. Caffeine tablets also go well with the vitamin and mineral supplements you should be taking if you do that.

>tfw I'm thin but not model thin
;_;

Is model files a big troll?
I see almost EVERYONE smoke and say how they hate eating

>>6477949
They'd drink vinegar?

>>6478023
No its comedy

>>6478035
yeah m8 u drink a tablespoon 2x a day

>>6478050
Gnarly.

>>6478053
based on true stories of models

>>6478013
don't worry, at least doctors say you're not underweight.

You'll become skinnyfat and you have the chance of becoming impotent/losing testosterone/obtaining other anorexia symptoms.

But by all means, go for it.

Coffee only has 1% of your RDA of potassium in it plus it's a diuretic so it contributes to natural loss of electrolytes. It's hella important to get enough electrolytes, otherwise get physically very weak and eventually your heart will stop.

>>6477871
Yeah you'll get teeth acne

>>6478131
what if you do cardio everyday

>>6478155
I'd like to see you try cardio when all yo do is smoke and drink coffee

>>6478161
I do cardio and smoke+drink coffee

I eat other things throughout the day though, not a fuccboi like these guys sucking in their cheeks walking down the street in asos x zara listening to ITAOTS smoking thinking they look like slimane models #lmao

>>6478161
m8 i smoke cigs like 5 a day and i play on a football team as a midfielder

>>6478155
While starving yourself? You'll still become skinnyfat, dude. That's another sign of anorexia called overexercising or overexerting yourself, why do you need to burn more calories off with cardio if you're starving?

I did the exact same thing. It's not uncommon to get permanent lower testosterone levels from anorexia. Just cut the right way, if I could go back in time I would have done it normally and stopped fucking around.

>>6478180
>skinnyfat
>not eating and burning fat
how 2 science

>>6478169
you have no idea how true this stereotype is

what exactly IS skinnyfat before we start throwing the term around?

>>6478200
Sit down
Do you feel a muffin top forming?
You skinny fat

>>6478210
how2getrid
>mfw i've had muffintop my whole life

>>6478258
cigs and coffee fag

>>6478192
>losing muscle as well as fat because you don't work out any of your muscle groups
hurrrrr

>>6478258
just smoke and only drink coffee no eating

>>6478200
do you suck in your stomach all day bro?

if i smoke and drink coffee in the morning without eating anything first i feel nauseous and horrible

>>6478281
>look good
>feel good
choose one

>>6477693
If you want to be Auschwitz yes. Don't forget the obligatory gram of crystal meth a day.

Just throw some black beans and organic salsa on a plate and throw it in the microwave.
It's cheap and healthy.

Get your caloric intake to 2000kcal(can probably be a few hundred more if you're 6 foot+) per day, do some exercises.
Buy a jumprope, do squats and pushups. (If your muscles are sore the next day after the squats and pushups it's good)

>>6478283
http://www.worldtravelblog.co.uk/wp-content/gallery/auschwitz-birkenau/auschwitz-prisoners.jpg
Sure looks good.

>>6478308
nigga just linked an image LOL

>>6478304
Don't forget some pullups for that v-taper

>>6478308
how summer of you

>>6478308
they would look good with clothes on though... which is how you spend most of your life.

>>6478056
apple cider vinegar is best. i've been doing this for a few years now. you just mix it was water and sip it slowly. i actually quite enjoy the taste now - it's kinda of like a strange tea.

>>6478364
nope too much sugar from apples to be doing that

>>6478350
just imagine them in some rick owens shittt
damn someone hire them as models

get on my level plebs

>>6478131
>losing testosterone
nice, can I stop balding this way?

just eat chicken, fish and cow meat with veggies and no berad or potatoes ever in moderation

and you wont kill yourself, maybe

>>6478145
10/10

>>6478460
patrician.jpg

>>6478460
old pic is old

>>6478169

>thinking they look like slimane models

holy shit hahaha

what i used to do a few months was have black coffee for breakfast (7AM),drink water during the rest of the day and at a 7PM i would 'binge' on a huge meal made of a can of tuna,spinach and tomato.most of times i couldnt finish my dish,and that was like 800 calories for the whole meal.
and yes,less than 800 calories per day is not healthy,but i was losing a ton of weight during that time ;__;

>>6477721
Sushi rice is like 90 % suger. It's really unhealthy. Sorry for braking your dreams m8

Don't do any form of 'diet' including coffee. that's fucking retarded - trust me, I've done it. You start getting severe anxiety, insomnia, and most importantly, sharp pains in your heart. just quit now and go eat a vegetable you loser

What I did to lose all my weight was only eat a very small amount of food when I get really hungry and drink a lot of water, just so I don't feel hungry. I did a lot of cardio, too. Lost about 50 pounds easily.

>>6478192
broscience

>>6481129
its hard man :(((((((

>>6481234
>weak will
b skinny fat 4 ever

>>6481245
how do i conquer my willpower?

>>6481255
Self love, desire
Wanting something so bad you only eat boiled eggs for a month

>>6481255
giving up what you want in the short run so you can have what you want in the long run

>>6477693
I don't know, I'm still 19 and I don't know if I should start starving myself or not. I'm still hoping for another growth spurt ;__;.
tfw 5" 7'

>>6481399
don't
Just eat like a pig

>>6481425
B-but I don't want to be fat either and I want to keep deluding to myself that I can still grow.

Will heroine provide all I'm asking?

>>6481431
Go see your doctor mac
They can tell you if it's closed or not
Mine was closed when i was 16
>5'8"
>never going to be 6 feet
;_;

>>6481431
do cocaine

>>6481456
>>6481459
I'll take all three options.

Won't a doctor have to take an x-ray and everything? Dunno if I have the time fo rthat

>>6478023
are you retarded

Eh sure but you'll feel like shit

I'm 5'9 102 lbs and I eat more than that

They do go well together, but 3 cups of coffee isn't enough for a full day and if anything black coffee actually makes me more hungry. The appetite suppression from smoking is very short-lived.

Maybe some artificially sweetened iced coffee. That might actually work.

>>6481555
artificially sweetened? how do i order that from coffee shops?

>le /fit/ is your friend
not only about building muscles