/fa/ - Fashion

Ice cream is by far the easiest food to purge.

>>6298088
not gonna purge it mane, I'll just count it to my daily allowance

>>6298096
what method do you use
very curious

>>6298098
I set 1500 kcal as my critical upper limit, like going past that is considered going backwards

aiming for <1000kcal daily so I just keep count of what I eat

when I cook for myself I mostly eat veggies so I dont have to go hungry but still keep below 1000

>>6298098
i mean like
excel
fitday
etc

>>6298111
oh I have a list in excel with common foods I eat
one columnt with kcal/100g and another how much of it I had
one cell with the sum of the day

mostly I do this in my head though

>>6298121
thanks friend-o

>>6298154
dude that dog is in another dimension

what is the dog seeing, I once ate 2 dmt laced bacon pieces at once and I felt I was having an out of body experience

didn't eat anything but a banana and a lot of water yesterday
planning on not going to the supermarket today to force myself not to eat anything tomorrow

i'm really tired and have a headache

>>6298193
it'd probably be worth it to eat a fruit or something every 4 hours. it won't put you back a lot of calories but it'll probably help with the tiredness and headache

>>6298202
yeah that's probably true

>>6298204
also, going to the supermarket without having bought anything unhealthy is a good feeling

>>6298193
>didn't eat anything but a banana and a lot of water yesterday
>anything but a banana
>banana

>>6298205
>implying our lifestyle is healthy
we simply need the vitamins

>>6298086
that pic is so fucking sad.
instead of caressing or playing with the poor dog, they put him in a cage that looks like an oven or microwave, leaving him alone with his thoughts.

>>6298256
dude he is so spaced out he probably doesn't even know where or who or what he is

eat multiple small meals and snacks during the day. keeps your munchies occupied without taking in excess calories.

166 cm / 48 kg

>>6298264
>166 cm
lmao

>>6298259
>dog is going through a existential crisis
SOMEONE QUICK
THROW IT INTO A MRI

>Dog utopia inc.

>>6298274
I'll never be a tall, gorgeous heroin chic model :(

>>6298285
post pic

Haven't eaten yet today, starting to feel hungry. I might make something small... I've found a great way to keep from eating is to make sure you never buy prepackaged foods, because often I'm too lazy to cook things

>>6298086
holy shit my dog ate one of my brownies and I felt sad, so I took him to the vet and they told me they wouldn't pump his stomach. I took him out all day. Went walking by a creek and all he did was chase his reflection on the water.

I have a god-tier metabolism and always hover around ~120 (6'0") and I eat whatever the fuck I want and get away with it.

Stop eating fucking fruits, eat vegetables instead.

Had some sausage rolls for lunch, three or four apples over the course of the day, some porridge for breakfast and gonna have a kebab for dinner.

I look like the lead singer of deerhunter.

In prerparation for a dance coming up, I have been eating about 250 calories a day AT MOST. I drink about 1 and a half gallons of water a day all together. I chew a lot of gum, which has 5 calories per stick. If I am really craving something, I'll have either a choclate delights moose which has 60 calories and I'll drink 4 cups of water after. That or a ice pop. I don't purge, purging WILL make your face bloat after you stop.

goddamn that dog is gonna be high for days

>>6299761
what's purging?

>eat healthy
>maintain a weight ranging from 115 to 120 lbs at about 5 foot 10.5

being skinnier than me looks unhealthy, hell, I'm trying to gain weight.

FYI the dog survived

They should've just lay him on his bed and put Dark Side of the Moon on repeat. Dogs eating pot brownies are a common occurrence. 99% of the times vets won't do anything but wait it out

>>6299799
Making yourself puke and taking laxatives. Bulimics do it. Honestly, I've never understood Bulimia. You don't even lose weight. when you first put food in your mouth, carbs, fat, sodium, all that gets absorbed first. So despite puking it up, you've already gained all the fat.

>>6299799
Puking.

>>6299827
>>6299828
I see... how exactly does that cause face bloating?

>all these faggots embracing puking/laxatives

Do you even keto?

>>6299836
Water retention of the parotid glands. Your body knows it's losing water and is getting dehydrated from the induced vomiting so it tries to hold on to as much water as possible.

wow, you guys are faggots.

>>6299859
>being surprised that a board full of anorexics doesnt eat


first day m8?

>>6299852
Alright, that makes sense. Kinda dumb really... it would be smarter just to eat less and drink more water

I've been at 64 to 66kg since i've been 14, i'm 24 now.

I eat healthy and sometimes work out, also i'm 184cm's.

Guess i've got good genetics when it comes to weight and body in general, but i've picked up the acne gene along the way somewhere.

>>6299852
is that why tinfoil has such chubby cheeks?

>>6299827
>You don't even lose weight. when you first put food in your mouth, carbs, fat, sodium, all that gets absorbed first. So despite puking it up, you've already gained all the fat.
don't you think that highly depends on how long the food stays in your stomach?

ill admit i experimented with extremely reduced calories, but i only did it for a few months. i dont know how you guys can go through that mental torture.

>>6299865
exactly
>>6299893
probably

>want to lose this last 5 pounds
>was planning on doing a little mini-starve thing
>lost all my exta fat
>started eating normal again
>gained it all back
>now have to actually eat regular and excesize

>>6299899
Actually, when you first put the food in your mouth your body tries to absorb as much carbs, fat, etc as possible. So what really matter how long you hold it for is vitamins, minerals, that stuff. Your body absorbs that 2nd.

>>6299924
This. Be warned, if you do any diets (like the ana diet) you have to veeerryy easily move your way back to normal eating. Afterwards, your body will be in starvation mode, so you slowly need to feed it more and more until it realizes it isn't, that's where you went wrong,

I really want to lose my extra 5-10 pounds, but due to college and stuff i find it really hard to count calories

>>6299924
you have to very slowly transition your way back to eating

>>6299943
I personally find calorie counting hard to maintain too. What I do is read the calorie label, and let's say it is 60, round it up to 100. Round it up, so that way you're dealing with even numbers and you'll cut back your calorie intake because by the end of the day you forget how much it really had, so overestimating cuts even more out.

>>6299928
how can a single person be this misinformed?
did you not learn how digestion works in school?

>>6299999

>>6299999
HERE WE GO

>>6299999
http://www.livestrong.com/article/489260-how-does-body-absorb-carbohydrates-fats-and-proteins/
kek

>>6299999
OH NICE

>>6299999
digger nicks

>>6299999