/fa/ - Fashion

this is /fa/ not /fit/

Just diet, stop eating meat because that's where all the shit food is to be had, don't need to excersise too hard

>>6110296
Are you asking if cutting calories helps you lose weight? Really?

>>6110296
it that a real question?

>>6110297
Yes, because I see people who at least say they do so, and their still fat fucks. Seem to not make any progress ever, but preach about eating less and drinking water only.

Yes. Jump over to /fit/ if you're serious. Read the sticky.

>>6110296
delete this before you become the shitstorm of 2013

>>6110301
>Just diet, stop eating meat because that's where all the shit food is to be had

Holy shit this board is retarded.

the model diet (no bs)
>fruit for breakfast
>salad for lunch
>salad for dinner
>water

>does eating less calories than what you need help you lose weight?
is this nig for real? just eat half of what you usually eat now and you want an easier way to lose some initial weight but don't be a dumb fat as fat ass and eat more meals to compensate.

>>6110308
Because they're not. People think that drinking only water will help them lose weight at the type of dumbfucks who probably believe that spot training works.

Do cardio, run(outside, treadmill, etc), yes eat less. Drink water only because it's the only beverage you really need. If you're gonna drink coffee and tea, drink your coffee black, without cream or sugar. Drink your tea without sugar, you'll get used to it.

Water is not some magic weight loss potion that some dumbasses make it out to be. But it's the healthiest choice. Say fuck you to soda, diet or otherwise. Say fuck you to fruit juices, and even "natural fruit juices".

Cut your portions and make healthier choices.

Just count calories, dude. Eat three meals a day and no snacking in between. But, if you must snack, have fruits and vegetables or a piece of cheese or some nuts. Get plenty of water. Make an effort to walk more and take the stairs instead of the escalator.

Everything they've told you is true, I've lost 14kg this way. I don't exercise much but I fully intend to start a routine soon but they say go slow with these things so you don't burn out too soon.

>>6110310
or eat as much as you want and work out according to how much you ate. Fuccboi's everywere

I stopped fapping and drinking coffee and that changed the way I felt drastically. Got up and just started working out and eating right, and I lost like 50 in a year in a half.

>>6110296
that's literally all there is to it, newfag. eat less.

>>6110328
yes that works but isn't an amazing plan
it is far far easier to eat 1000 cal than to work it off

>>6110296

this is some next level tricking right here

>>6110337
damn straight. one of those coldstone ice cream shakes are like 5k calories or something and I could drink like 2 of those and still be up for dinner.

Where the fuck is that picture from? What is that, like his gf and he's too much of a fat fuck to leave the games alone?

Drink more water less shit, eat more fruits and veggies and less processed shit. exercise moderately but moist of your weight loss will come from diet not exercise.

>>6110352
GTA V promotional image or something like that, that's his sister