/fa/ - Fashion

>>15606821
Thinspo spam, thank me later fatties. Stay safe, drink water, cash money.

>>15606857

>>15606859

>>15606864

>>15606869

>>15606874

>>15606857
>>15606859
>>15606869
>>15606874
>>15606876
please seek an psychiatrist

>>15606962
its kind of hilarious how with all the actual psychos on this website, the thinspo threads tend to attract what seems like the most “genuine” concern kek

How do I reduce my appetite permanently? I'll do really well with eating less for a bit but then I'll get hungry and eat a bunch and totally fuck up any progress I had made.

seething fatties begone, you will never be /thinspo/ like me
>>15607342
>a bit
be specific. how much is "eating less" and how long is "a bit"? also drinking warm fluids helps to distract from hunger pangs. tea, water, semen, whatever floats your boat

drop whatever you are doing and watch this
https://www.youtube.com/watch?v=_cAskH1PtmQ

>>15607463
this is what I want to achieve, how did you do it?
I currently weigh 130lbs, am 5'8'', no visible abs, male, 25
I've been fasting on and off and have now settled into one meal a day. Every other day i'll do 100 squats, 80 push ups, and 5 one minute planks. I'm waiting to move before signing up for a gym, which I'll then start the Strong lifts 5x5 program.
am I hopeless?

>>15607542
dont lift if youre trying to be skinny. Keep the home workouts going and then do adderall everyday

>>15607342
Adderall

>>15607544
I've been described as skinnyfat and told that lifting is the only way to fix it multiple times. Also the adderall thing isn't really viable for me

>>15606869
hot

is keto just a meme or has anyone seen results with it?

>>15606962
why?

>>15607559
you get results and its great for quick weight loss, but it isn't sustainable long term.You get a lot of people who get on keto, lose 30lb, and then yoyo and struggle with their weight because they haven't learned how to manage diet and exercise.

It's a very useful tool but you need more than a hammer to build a house.

Anyone having attacks of dizziness and wanting to throw up while fasting?
Idk if I’m getting into dangerous territory but I don’t think so
I’m at 112lb 5’8

man i just have so much tiddie meat , i need skele mode :(

>>15607570
you romanticize people that have eating disorders and post pictures of them on a website to motivate yourself to be like that

>>15607881
you're not dangerously thin but that isn't the only potential problem. have some electrolytes and salts to increase your blood pressure, it'll add some water weight but will help with the dizziness.

help i'm a fucking fatass
5'1.5" 99.4 pounds 900-1200 (MAX) intake

pic related

>>15608036
what's your goal, and what have you tried so far?

>>15606821
Wtf is wrong with you all? I’m 5’8 and 115 pounds and i’m trying to gain weight, some of you look worse than me. Why would you want to be thin instead of fit? You all look disgusting. Dont idolize this unhealthy lifestyle.

>>15607940
Massage helps but only if I do it

>>15608050
my sw (a few months ago) was 128. i got down to 99.4 by fasting mostly. my goal is to be 59 pounds

(also yes i posted that photo on Instagram so don'r call me a LARPer and i literally don't give a fuck if 4chan knows my Instagram name :^)

>>15608075
>my goal is to be 59 pounds
cremation is a reliably fast way to get the weight off yeah

>>15607973
No I don't. Checkmate, you lose. Suck my dick :^)
>>15608075
>59 pounds
There wouldn't be much more than a skeleton left at that point. You're not gonna want to go much lower than 90 pounds.

>>15608133
thing is, i want to be a skeleton, anon

>>15608163
you can't be a skeleton retard

>>15608036
I can sex the weight off u bby

>>15608163
This is not advisable while you're still living.

>>15606821
Ah yes everyone's favorite thread were horny predatory faggots encourage vulnerable faggots to starve themselves for internet attention
The most healthy thread on /fa/

I made it to 110 lbs finally after a couple of weeks of eating the right amount of food. My goal is 120 lbs. although the pounds seem to be gained around my tummy when I want bigger pecs

how the fuck am i supposed to get tiny twink boy abs if i have to eat in order to gain muscle???

>>15607559
the thing to remember is that fat has double the calories of carbs or protein, normies who don't know this start keto and scarf down peanutbutter, drench their salads in olive-oil etc etc don't lose that much- or even gain. I'm pro-keto tho, cause you should mind your carbs regardless.

>>15608321
step 1: Diet down to a bmi of 16-17.5
step 2: maintain said weight for a few weeks, experiment with your intake and see how much you should be eating to not gain or lose.
step 3: once you know how much you need to maintain weight, increase your calories and fix your macros so that you'll get enough protein to be able to gain mucle.
step 4: do cardio and lifting with your adjusted intake and continue on until you've reached desired results
this whole process could take anywhere from 2-6 months. And for god sakes, don't fall for the bulking meme- esp NOT a dirty bulk

>>15608002
Will do, thanks

doing omad dinner and its going really well, except after I eat that meal I burp like crazy, its pretty gross

>>15608281
Several people just told some misguided anon that dropping down to 59 pounds was way too drastic and unhealthy. So I'm afraid you may be illiterate and/or retarded.

5ft 3 75lbs, been restricting at around 200 calories a day for a few weeks, i wanna find my maintenance now. i hear the best way is to increase your intake slowly in chunks of less than 100 calories and then keep that up for a week while weighing yourself daily, see if you still lose and repeat until you start to plateau. is this the best way? anyone else have experience with this kinda thing? also water retention is gonna be annoying when it comes to readings, if i keep the calories i'm adding mostly protein will that help reduce the fluctuation? anything else i should keep in mind when increasing my intake/trying to maintain?

>>15609139
also i know my weight is super low but will eating at maintenance allow me to be mostly functional as long as i get my micros and electrolytes and stuff?

>>15608901
are you doing multiple meals or just the same meal everyday?

>this fucking thread

finally at 102, actually not finally bc it only took two weeks with adderall, and i wasnt even using it every day.
anyway, nearly at my ideal weight

>>15608901
>omad dinner
why is that a thing, that was my normal eating habits in college

>>15609139
u need like 20 lbs more to be thinspo. nobody should stay under 17bmi

>>15606859
>>15607463
nice

Take the bulimiapill

>>15609348
i'd fuck the shit out of skelly demi

Most /fa/gs on here think that just being skinny it king, but having defined muscle and not looking unhealthy is far superior as you’ll not die during a winter cold snap.

>>15609438

i had 3 meals today lads

>>15609462
disgusting

>>15609462
i haven't eaten anything today but then i'm depressed :(

>>15609462
fatty

>>15609516
I wish I was like that. When I get depressed I stuff my face.

Ah yes the twink conversion program is coming along nicely

>be me
>big ass head
>caveman forehead
>chipmunk cheeks
>jawlet
>chinlet
>manlet
>bowed ass legs
>big ass feet

at least I'm skinny though, that'll show the fatties. r-r-right my fellow anons?

Fuck it I'm going muscle mode so I can hold bitches down and rape them

>>15609526
>>15609514
i had to cause i don't want to be sent back to the anorexia clinic at least i can choose what meals i have when im at home
>>15609516
feel better soon anon i love u

>>15608901
You're probably eating too fast

>>15608075
look i'm skellymode but 5ft1 and 59 lbs is retarded. it's like ashley tier. you can get to bonespo at 70. unless you want attention THAT badly, and judging by your post, you might. really bad bodycheck btw. cant see shit.

How many cups of coffee a day for efficient fasting ?

>>15609948
however many you want. it's just a tool for appetite suppressant. if you dont want it, then you dont need it.

ive been 6,2 135 lb for almost 4 years now feels good

gay thread

>>15608075
whats ur insta

stay away from weed bros

how do I stop feeling like I am going to pass out

>>15610049
Other than the munchies, I smoked weed for a whole week, fasted and started getting phantom highs that made me feel like I was schizo. Stay away from it.

>>15610106
Eat. Skinny people still eat.

>>15610107
weak mind

>>15609980
Same. Stable at 6'1" 130 lb for years. I don't care about thinspo I just come here to feel good about my body even though I've done nothing to earn it.

I recommend rock climbing btw; being tall and skinny is a huge advantage.

>>15610669
Pic related. The outfit is obviously less than inspirational but I think the climbing aesthetic makes a lot of sense for thinspo. Really emphasizes the forearms.

>made it to sub 120
Yas, I'm 5'10

>>15611225
Congrats anon

HAHAHAHA
FATTY SAFE SPACE THREAD
OH NO NO NO
THEY EVEN DRANK THE COFFEEEE HAHAHHAHA
>THE FATTIES WILL NEVER MAKE IT

>IM 30 BMI AM I SKINNY ANON

HAHAHAHAHAHA

>>15608066
im male ? XD

>wake up
>remember I ate an entire bag of pumpkin seeds last night again

>>15611477
that much salt would make me bloat so much i would feel itchy and look red

drink some iced tea or coffee and piss it out

>>15611496
is that how that works lol?

i'm on day 2 of my fast. thinking about going one more day, then breaking with a soup fast for 2, and then an 'egg' mono for one. i just broke 111 (@ 5'5") but i want to make it to 105 by the middle of the month. is there hope /fa/

>>15608036
stop trying to get attention you are underweight

>>15611573
cute ribs

>tried to restrain myself
>constantly bloated, my thighs were fuller

>started eating more consistently
>light breakfast, a small fruit during the day, a full dinner
>belly is flat (except for right after I eat)
>slight thigh gap
>still skinny

I have accepted that I won't be able to become a skelly, but at least I found *some* balance between my obsessions and remotely healthy habits.

I had some nice fatty pork chops, creamy mashed taters, juicy extra greasy bacon; it went with pinto beans, and to top it all off; I washed it down with some Shasta cola. Feels good being alive and not on the brink of death. ^_^

>>15611441
still

>>15611345
I have 17 bmi and i drink coffee maybe 3 times a day
It's black tho

>>15611573
Yes there's hope, you're doing just fine!

>>15611645
Skinny people still eat that stuff retard

>>15611711
fatties don't know what the words 'moderation' or 'control' mean

just got my addy script flop era canceled

>>15611795
you're so retarded you can't even fake ADD?

>>15611573
fuck your proportions are so nice, 100% hope. Are your feet together in this?

>>15611702
OH NO NO NO
HAHAAHHHHAHA

Do thinspo girls like thinspo guys? uwu

>>15611841
What?
Do you want me to post belly?

>>15611711
Have fun bloating up,faggot :3.

>>15611792
>>15611711
getting a head start on when you hit 25 and your metabolism goes to shit i see

>>15611869
At 25 i'm going to mishima mode

>>15609962
Ok thanks for the info. Gonna try to fast with 2 cups a day and see

>>15611848
No, we dont need to see a bloated skinnyfat trannies belly

>>15611854
Post belly. I'm also coffeefag.

>>15611854
>>15611901
Post belly

>>15611910
Mmmmmm CUTE!

>>15611803
what are you talking about? why are posters in thinspo general always so unnecessarily mean and summing lol. must be the self-loathing! either that or this thread is filled with annoying gays. anyways I got my script filled by my new doctor I've been diagnosed w/ ADHD since I was 12.

>>15611910
>skinnyfat tranny

Based coffee poster was right

>>15611952
Post belly.

>>15611910
AHAHAHAHA SKINNYFAT WIDE BOX "BOY'
KEEP DRINKING YOUR COFFEE ANON HAHAHAHAHAHAHAHAHHAHA

>>15611964
Post belly.

>>15611910
Bit chubby, nice love handles anon

>>15611934
>why are posters in thinspo general always so unnecessarily mean and summing lol
Because it's the mental illness thread.

>>15611974
Post belly.

>>15611910
You're not fat but you also are not thinspo at all, very average if you stopped drinking coffee you might make it, also shane about your wide hips making you look like a fridge

>>15611985
Post belly.

>>15611987
>>15611978
>>15611970
>>15611957
Keep on crying into your coffee cup piggy

>>15611992
Post belly.

>>15611910
Imagine thinking you are thinspo looking like this
This really is a mental illness skinnyfat thread

>>15612029
Post belly.

>>15611345
>>15611841
>>15611901
>>15611964
mental illness

>>15612074
They're all the same person.

>>15611910
HAHAHAHHAHAHAHA

>>15612123
Post belly.

>>15612130
Reported for spamming
Seething skinnyfat lmao
Hahahahaha
Lay off the coffee chubby

>>15612154
Post belly.

>>15612154
Post belly you fat fuck. You think I can't evade bans, faggot?

>>15611934
You literally just said your script got canceled. So you ARE retarded then, good to know.

>>15612306
I said "flop era canceled". "flop era" is silly gay speak anon, it's not a script. I've always been able to get addy scripts since I've been diagnosed for a while so stop being rude and get some reading comprehension skills.

>>15611596
>skelly, but at least I found *some* balance between my obsessions and remotely healthy habits.
Good to hear anon
>>15611645
Mmmmmmm sounds good

>>15612081
i know....anyways, your belly looks nice anon. the other poster should seek help expeditiously.

>>15606869
I puked a little

Weighed myself today and it was not good

>>15612710
Try to make sure you weigh yourself every single day at the same time.

How do I go about losing more face fat? I'm 118 lbs (53.5 kg) but very round-faced. I don't drink alcohol, I do face exercises, and do one lymphatic drainage face massage each day, but my face still stores fat like a chipmunk.

>>15612830
Honestly like it’s prolly something to do with your facial structure so I’d say just get surgery

I want to be thin but also I’m an alcoholic. What do I even do?

>>15612830
>I do face exercises
>my face is still fat
You have to exerzize your BODY.....jump up and down for an hour

Azealia Banks has AMAZING weight loss tips. i have a few other screenshots from last year i’ll post them when i have time

>>15612891
tbsp she’s talking about apple cider vinegar

>>15612854
Just drink vodka with 0 calorie coke and dont eat, its a win win because you also get drunk faster

>>15611910
This made me want to fast another day, thankyou for the reverse thinspo piggy

>>15612267
>gets banned

Lmao seething fatty can only go drink his coffee and cry over his chubby body now

>>15612658
>just got my addy script flop era canceled
>i just got my perscription for adderall... "failure to motivate myself" canceled?
ok i'll stop being rude anon, i'll admit it wasn't very nice. I was hungry and grumpy and i'm sorry. But still, i have no idea what this means. Even less no now that you've explained this is slang. Maybe restricting is making me retarded.

>>15606869
aids

>>15611660
trust me... im skinny fat . you dont want this

>>15613012
i figured it out
its "i just got my addy script..., flop era canceled"
as in they dodged feeling bad b/c they obtained an addy script hopefully this helps :D

tummy not too bad lately, legs still fat as fuck tho

never gonna make it bros

>>15611934
hunger makes people irritable

>>15613265
cute belly [spoiler]I want to kiss it

>>15607463
What I did was cut back to a about 500 calories a day (a single meal with a multivitamin and a cup of coffee, and a scoop of protein after my workout if I have time) and then just mostly eat whatever one day a week (one of my weekend days). After the first couple days I kinda just stop being hungry.

>>15607342
Strict restriction always leads to binging. As counterintuitive as it seems, you have to eat a little bit more

>>15612830
Do you eat a lot of salt?

5'9 girl (male) and im at my lowest weight so far of 135... how do i pick a gw? it feels like i really cant go any lower

>>15606821
starting to slim down again, I don't lose much muscle when I cut calories which is nice

>>15614277
>it feels like i really cant go any lower
Post bod, i guarantee yer skinny fat.

You can go at least 20 pounds lower.

>>15614301
yeah i probably am but i feel like im doing things right already.. 20 pounds are you serious that sounds honestly impossible

>>15613265
What the fuck are you
If youre a guy im so so sorry

>>15614514
Why? Looks cute.

>>15614519
He looks like a pear

If I go from bmi 23 to 16 will i have loose skin?
I’m losing relatively fast, like 8-10 lb a week.

>>15607542
you don't have abs b/c you don't have enough muscle

notice that anorexics seldom have abs or good muscle definition because they are wasting away, they are not fit, their body catabolizes muscle readily given their low protein intake and lack of a training stimulus. do not do stronglifts if you are purely going for vanity, literally do PPL or a brosplit

>>15608321
eat only protein and don't listen to stupid fucking anorexics on how to attain abs

this board is awful and full of incels/pro-ana retards who think you can get to low bodyfat without training

>>15612830
you idiots should be on /fit/ for actual advice

ex-er-cise is the only way to coerce your body to mainly catabolize fat

>>15614719
wrong.

>source: keto

>>15614703
how can you lose that much that fast? I'm usually only able to lose 6-7 a week and that's if I stay between 0-400 cals a day.

HAHAHAHAHAH
FATTY COFFE DRINKER SAFE SPACE
JUST DONT EAT ANON
ITS NOT HARD PIGGY
HAHAHAHAHAHA

Post hands

>tfw skinny
>want tattoo
>forearm is 25cm

Tattoo inspo for skinny arms?

>183cm
>76 kg
>male
>goal is ~65 kg

Should I be doing any cardio? I can handle dieting, but I feel like I should be doing more.

>>15615346
please use a trip

>>15615203
Alternate day fasting
~500 cals on feeding days + vitamins.
I used to fast on weekends though but I stopped that bc it made it hard to eat on mondays and I don’t plan on having a permanent ed.

>>15616135
>dont plan on having a permanent ed
KEK
i believe in you and all but I said that same shit when I was 13. I'm 25 now and i'm on my 4th big relapse (not that I'm complaining, it's honestly pretty cathartic, but that shit does get very addictive anon).

>>15616135
>>15616196
THINSPI GIVES YOU ERECTILE DYSFUNCTION?

>>15610678
He looks so good no homo

>>15616207
(good thing i cant get erections anyway because i dont have a benis)

>>15616216
congratulations, post bod.

>>15613265
You have more hips than 90% of women HAHAHAHAHAHA

>>15615531
You can always do more anon. Always be thinner, look better

>>15616196
it’s scary for me because the last time I lost weight I obsessed over food and couldn’t eat maintenance until the binge cycle started and got me to bmi 23.
Now that I think about it I shouldn’t be doing it like this. I just wanted to know of I’ll have loose skin, not reevaluate my past eating habits, damn.
Thank you for believing in me, I should too.

>>15616207
I don’t have a dick so I don’t care :^D

>>15611573
I’m 6 feet 133 male. I feel fat. There is hope

>>15613192
You need to do core exercises do planks hold it for as long as you can and do some aerobics. Good progress don’t give up anon

>>15611573
please stop but also show feet

https://discord.com/invite/9hcHr4x
fashion, fit, anorexia, cgl, diy

>>15609172
lmao this thread's been the same since /fa/'s early stages.

you're just either a /fit/ fag or newfag, so which is it?

>>15614299
you unironically have a good frame to become ripped or at the very least ottermode asf

>>15615346
use a trip if you're going to be this much of a faggot and unfunny

>>15616940
both

>>15616973
ok, go fuck yourself and don't come back

>>15616995
I don't think I will, sorry skelly boy

>>15607302
people could write their suicide plans on here and they'd get less fake concern than us when we say we're skipping breakfast

>>15609348
she didn't even look good at her lowest weight, how sad. this makes me feel kind of hopeless.

>>15617226
I like to go to the comment section on Eugenia Cooney's youtube channel to gawk in these people. It's very curious because it suddenly went from a few people being fake concerned and telling her to pwitty pwease get help, to suddenly one day they're ALL just openly seething with rage that this girl hasn't been deplatformed and depersoned. It really puts the true motivation of these people in perspective, they're not trying to get brownie points or pat themselves on the back to feel good, it's that they're pissed the fuck off because you're doing something they don't like, and they won't bother to hide that fact if they have to tell you to change twice.

>>15617320
such a cruel cruel World...

>>15611573
how do you look like that at 5’5 and 111, my lowest was 107 and i never had a thigh gap i hate my body lmao

>>15617089
lmao thank god you added a trip so i can filter you

kys

>>15614522
A pear I wanna put my pp in.

>>15614522
Ignore my last reply. I should've said "that's a pear I wanna take a bite out of" or something along those lines.

>>15618201
>>15618296
Yeah sure, you’re not fooling anyone buddy

>>15609540
>slopped forehead
>big cheekbones
Attractive traits

>>15606962
2 and 5 are acceptable, especially 2, since he's laying down and is good with angles. the rest arent

What are some foods to bulk up on? To subsist me on 1000cal/day? Should I do IF too?

>>15611877
seppuku mode?

Is apple cider vinegar a meme?

>>15616298
no he doesn't, but this is 4chan so i have no doubt in my mind you've never actually seen a woman irl

Why can't I sleep?

>>15617627
it's just bone structure. i had a gap at my hw (135), even though my thighs were still huge. benefits (?) of being pear shaped i guess.

>>15617627
>my lowest was 107 and i never had a thigh gap i hate my body lmao
Post your body and stats

anyone else skinny enough that when they eat or drink a lot you look preggo? I hate it. I always wanna avoid eating much or anything gas inducing cus I'll form a bulge that's visible if the clothes come off

>>15619297
Yea. Also depends on the fat content of your caloric intake, you are not getting enough protein and too much fat per calorie

help! im a 5 ft. 8 fattie. im currently at 190lbs. the smallest i used to be was 140lbs. at this moment i am unable to go to the gym to workout (have an ingrown toenail but i dont have money to get it taken out atm) so im starting with taking out sugar from my diet. i started drinking just diet sodas then going to eliminate it from my diet. anyhting else i could do in the mean while?

>>15607819
You're supposed to transition into low carb / IF, and keep doing that forever.

>>15614719
Catabolization follows a priority list roughly like this:
Alcohol
Carbs
Fat
Muscle

Fk man I haven’t smoked weed in awhile but I found my vape pen today and I didn’t think it had any juice left. I puffed it a couple of times and now my hands are freakin me out

>>15619467
take a chill pill dude *puff puff* broo

>>15606821
hideous stretch mark ridden fantasy here. A few months ago I decided I was tired of being fat when I weighed in at 250 lbs. I'm 211 now. I did it thanks to this revolutionary new diet. The diet consists of starving myself. thats it thats the secret. I will be skinny one day.

>>15614277
>5'9 girl (male)
???

>>15619503
good progress anon! <3

Post the discord again i missed it :(

>>15619384
>have an ingrown toenail
That happened to me when for work I had to walk 10 miles each day, 7 days a week, for a month straight. Couldn't get it removed because then I wouldn't be able to walk at all and it would definitely get infected at work, fucking sucks. How much is it going to cost you? I think it cost me a little less than $200 to have 4 removed, after insurance

So what do you guys do for constipation due to basically not eating (besidesl lax)?

>>15620275
coffee, but it only works like 30% of the time for me. hot compress right after helps too.

>>15620275
>constipation from not eating
Have you considered that you didn't eat anything to shit out?

>>15620343
this lmao

>>15620296
I'd never heard of a hot compress thank you I'll give it a go.

>>15607463
UH OH!!!!! FATSO SPOTTED! STOP DRINKING COFFEE BEFORE YOUR BELLY GETS BIGGER THAN YOUR HEAD

>>15608036
OH NONONONONONONO HAHAHAHAHAHAHAHHAHAHAHAHAHAHAHAHAHAHA

>>15609948
HAHAHAHAHAHA OH NONONO

>>15611573
GOD FUCK DAMN IT I WANNA FILL YOUR ANOREXIC PUSSY WITH MY FAT BROWN JOHNNY (the only fat part in my body btw) NNNGNGNGHH

>>15621096
>>15621102
>>15621113
>>15621117
Pls take your manic episode somewhere else

>>15619467
what

>>15621273
gonna take it to ur bed babe what do u think ;)

>>15615583
she photoshops and angles her pics so much but damn she looks amazing.

>>15608067
no way this real LMAOOOO

>>15619508
Biological man who thinks he's a girl.

>>15619508
Biological male who is a girl.

>>15608067

>>15609573
that's the spirit

Anyone got that picture of a model chilling in a living room. Both her hands are on her head, she is thin, tall, and has a blue shirt with shorts.

>>15622222
that's a lot of digits anon

wtf you guys didn't tell me I was gonna have to buy new pants god damnit

How do you lads deal with the whole concerned doctor thing? Mine fucking said I was "light" at 135lb 5'9. Is this just an American phenomenon?

>>15622416
I just don't go to the doctor because I don't get sick. works for me :)

>>15622416
doesn't matter unless youre underage b&. most theyll do is mark you anorexic and give you a lecture. shrug.

>>15622416
>Is this just an American phenomenon?
Yes.
American doctors consider a higher BMI as being healthy.
Thanks to heavy lobbying from the sugar industry.

>>15621794
kek and also rip longcat ;_;7

>>15622416
I’m 26 and I’ve always been told by doctors it’s because I’m young so they just don’t worry about it, even at 110lb
Also I look very young, so I think that changes the view on that, if I was a bearded hairy guy they’d be more concerned i think

I just received a prescription for Adderall. Is the best way to boost it's effectiveness to avoid eating before taking it and while on n it?

>>15608067
UH OH

>>15622671
I think in my case it's more that I've lost about 20lb in like 6 months so when they look at the charts, it's sort of a drastic change

>>15622694
Well yeah, any substance is going to hit better on an empty stomach. And when you're on it you're probably not going to want to eat anyway

>>15622416
Your Dr is concern for a reason anon. Don’t forget to eat something tasty once in a while

>>15622416
eh, I'm exactly the same height and weight and I'm pretty normal, I don't see why a doctor would be concerned about you. Probably it is an american thing

>>15622792
I literally just got Arby's this morning anon. I'm not going on some Buddhist fast or something

>>15622797
>ate Arby's
On purpose?

>>15622824
Yeah their gyros are fucking good, sue me I guess

>>15622827
Never had their gyro. Maybe I'll give it a go one day.

>>15622774
Ok that's great to know it hits better on an empty stomach. So I know I won't want to eat, if I continue not to eat it will continue to hit harder? Sorry for essentially asking the same question twice just trying to understand the second half.

>>15622827
>Not the french dip

>>15622797
>Arby’s
Disdain for plebs

>>15620275
Magnesium
Prune juice
Miralax
Fibre and water

>>15620275
dxm

Bump

>>15619664
Honestly im not sure, i would guess maybe around $30-$60 but thats if its somewhere cheap

why does it feel like i can only ever lose weight when i fast but when i do ~500 i maintain or gain sooo much water weight ugh

What are similar looking pants as in op’s pic but normal length?

>>15612891
>>15612895
This is internalized white supremacy

>>15624459
what

>>15624503

>>15624011
Hot

>>15612944
my fucking man

damn it feels good to be an ectomorph

>>15606821
id on pants?

do I need physical exercises if I want to go down 13~14% body fat? I'm always losing muscle mass when I lose weight at this bf %

Alright fellow skinnyfags of /fa/, date coming up, should I wear ze gray coat or ze black coat?

>>15625597
You look really autistic either way

>>15625597
turn some lights on and change your shoes and we might be able to help you

>>15624503
>>15624512
Listen girl, I’m going to help you out. If you spend all day on instagram looking people like pic related, you become numb to it after awhile. But as an outsider looking in, I'm telling you it looks absolutely ridiculous.
This girl is wearing what looks to be a night dress for a 12 year old, her body is totally fucked up proportionally and she's clearly shopped it to shit too.
Thinspo isn’t the healthiest thing, obviously, but i kind of react when something strays this far from reality. Maybe take a little break, anon.

>>15606864
THATS A GUY OWWOOWW

bost benis

>>15624832
hehe thets me

I'm gaining weight

>>15626175
:---D benis pp
:------- D :----D

>>15626194
???? :3

how take the picture? :3

>>15622219
beautiful elf hands <3

>>15626207
ew skelly. bost boys

Fasting is fun, but it really eats away my sleep quality.

just wanna have visible abs for once in my life

>>15626180
*drinks coffee once*

>>15626237
You could try 10 min high intensity cardio an hour or so before going to bed to tire yourself out, you could try taking anti-histamines (atarax etc.) as sleeping aids or maybe you could have an hour of no-screen time before going to bed as the white light fucks with the bodys normal sleep signals

>>15626208

>>15626279

>>15626284

>>15626287

>>15626288

>>15626249
gb2>>>/lolcow/
>>15626292
can you keep your fetishes to yourself for once please. especially as none of these photos are particularly thinspo..

>>15626279
>>15626284
>>15626287
>>15626288
>>15626292
Thanks that's real soft and cute. I'm not gonna fap though cause that's lewd. :3
>>15626296
don't be mean aonn :p

>>15626304
yw
:---DD

>>15626296
>literally all thinspo
lol ?

>>15626261
I could give the exercise a try. I already eat antihistamines and still lie awake in the darkness.

>>15626318
ISÄM MAA

>>15626335
feel you anon, if all else fails maybe go talk to a professional.

>>15626365
Thanks. If this goes on, maybe I will swallow my pride and, as unpleasant as it sounds, seek help.

>>15626380
You really shouldn't feel ashamed, its hard to be vulnerable if you haven't opened up in a long time. Wish you the best.

I’m sooo hungryy broooos

>>15626409
I guess you are right. Thanks. How's your stuff going?

You anorexic faggots need to lift bar and hit the t hard. Real pathetic hours in here.

Sincerly,

/fraud/

>>15626243
core exercises and cico

>>15626323
theyre like normalbmispo at best

>>15609948
None, a plain cup of black coffee is 2-4 calories. You would be breaking your fast.

*patiently waits for new thread*

>>15617320
Someone skipping a few meals is very different from watching a teenager or whatever literally starving to death. Cooney looks like a corpse and has a serious mental issue that's causing her to kill herself slowly.
>inb4 fattie
My 19.7bmi and dropping says otherwise. I just don't want to look like an emaciated ape.

>>15627322
based

>>15627322
shes 26 and has refused treatment multiple times. there was a bunch of drama over it, because some friends of hers got her sectioned (because of reasons like you said), and once she got out, she dropped their asses and lost all the weight again.

this is where you realize that mental health, at a certain point, becomes a choice, and that some random anon telling people to 'lol just eat skellybones XD' does more harm than it does good. and as if this whole thing is Really entirely about "looking good" anyway. youre stupid

NEW

>>15627395
>>15627395
>>15627395

NEW

>>15627395