/fa/ - Fashion

>>15483037
>start the day
>brew a nice black coffee
ahh, yes

>>15483049
>start the day
>line of cocaine
ahh, yes

>>15483037
i feel uncomfortable feeling full/satiated after a meal. am i finally killing myself?

>tell friends I eat 700cal a day
>they freak out

why are normies like this? some of them are legit obese too so I think they're trying to sabotage me

>>15483082
>700cal a day
enjoy your dead metabolism

So this is the power of thinspo?

>>15483089
are u gonna tell me about "starvation mode" too, fatty?

is getting stretch marks when losing weight a real thing? never had stretch marks on the middle of my stomach until i just lost like 20lbs from my highest weight. i've been losing weight super slowly too, maybe 4 lbs a month max. i think it might have to do with coming off of birth control. this is fucking gay though, i started rubbing bio oil on it when they started coming in i dont deserve this.

>>15483149
they’ll provably go away or fade don’t worry. stretch marks look cool anyways you’re fine

>>15483049
big belly cortisol

>>15483082
tell them what you eat, and don't specify the amount. most people underestimate how much food you can get in for 700cal thanks to shitty nutrition. at the same time i hope your meeting your macros and staying hydrated anon

>>15483049
t.

>>15483049
Start the day
My third day of water fasting
Sips electrolytes

opinions and tips on fasting?

What are some good exercises for abs?

>>15483254
dragon flags

>>15483253
Look up Hedi Slimane at Saint Laurent.

>>15483253
/fit/ has a general about it.
The gist is you can go as long as you feel like as long as you're getting all the electrolytes you need.

>>15483149
yeah, but you have to lose more than 20lbs for it to be an issue.

slow loss is good, youth helps a lot.

>>15483082
Why did you say this, how could it come up naturally in a convo. Did you go out of your way to tell them anon? Are you that starved for attention.

>>15483640
they were talking about diets and I got competitive. if you ever have fat friends they will talk about diets all the time

>>15483254
Planks

>>15483253
Do it. Keep hydrated and keep those electrolytes up. If you start to get mad light-headed and woozy from hunger then break fast with a banana. But you shouldn't feel that way with electrolytes. Pedialyte is also great for recovery if you fuck up. The hunger gets powerful at hour 8-16 then it kinda just goes away.

>>15483149
Stretch marks are cool bro.

>>15483253
Keep yourself focused on anything. My hunger is at its strongest an hour or two before my usual bedtime. That's when I need something I actively engage in.

Being thin feels so great, I almost fell for the bulking meme but it made me feel like slow shit and I was farting all the time. It's proven that being skinny increases your lifespan, and your intestines are less stressed out when you're not always stuffing your face. How many diseases are caused by overeating?

>>15483037
You need at least 1200 to stay alive properly

>>15484088
Over eating and excessive sexual losses were correctly established to be the root of most diseases over 2000 years ago. Not /thinspo/ but I hate bulking fats and consider them to be the quantity over quality of human existence.

t. Neoclassical physique that does anavar cycles.

question for all of you are into fasting: I know keeping your electrolytes up is essential, but how are you doing that? Supplements or something? If so what should I look at? I'm thinking of doing intermittent fasting throughout the day, >24h fasts would get in the way of my family life

>>15484266
you don’t need supplements if you’re just doing intermittent fasting

>>15484311
Dope, thanks anon

One more question: can someone clarify what the cortisol fearmongering is about? If I'm chugging black tea and coffee and don't mind being bloated in the process of dropping weight, what's the problem

Do you guys keep your skin and hair healthy while cutting?

>>15484103
TL fattie

>>15484336
i don't know (or care) about skin, but for hair all you really need is a multi-vitamin supplement and maybe some biotin if you're really very worried. Keep an eye out in the shower to see how much falls out. If its more than usual, biotin.

>>15484114
>excessive sexual losses
>medicine 2000 years ago
nutcase

>>15484644
>old bad
Retard.

Why can’t I find a girl like this bros?

>>15484844

Because your are fat.

>>15484844
This is the ideal, but fatties have become normalized. Pic rel. fattie

>>15484844
Quite a beaver on this one, I was surprised.

>>15484784
In a lot of cases, yes.

>>15484844
I know right? I can't imagine why girls are always so fat these days... perhaps there's something in the coffee supply...

Fatty oink oink

>>15483037
>drinks 1 cup of coffee

UH OH

>>15484644
coomer cope

>>15483254
Dragon flags

>>56946945

>>15484319
smells like a meme. i drink a ton of black coffee and have not felt bloated because of it ever. i do also chug 1.5 liter bottles of water on a day to though if that makes any difference

>>15484114
>anavar cycles
You're a dyel retard, who does oral only cycles

F 5'7 125lbs
GW: idk like 120? 130 if I put on muscle but I'm lazy
(not thinspo idc)

I'm tired and feel faint ALL the time. And I'm eating a relatively high amount of calories (1400), I was eating 1000-1200 for a few months and doing better. Is it because I'm inactive? I started jump roping (well I started yesterday :) ) but it's 106° here, am I supposed to exercise in this heat??
I'd go on a walk and bring water but I will be boiling.
I thought the tiredness may be from my drinking coffee but I can't be sure. I've quit it for a week and just felt more tired, I only have ~2 cups a day in the morning. I don't eat GREAT but I don't eat a lot of shit. Anything I should add to my diet (more fruits / veggies?) to help me not be so tired?
I already take iron supplements

>>15484103
More like 900-1000. 1200 is what short chicks need to eat just to not be fat

>>15486961
up your calories and exercise, also make sure youre getting enough salt. heat makes it oof i know but tough, even walkings better than nothing and in fact if youve got access to hills or stairs it can give you a great ass and legs.

also those short girls should exercise more. man hasnt developed to live like a slob, barely moving.

>117 lbs (53 kg)
>still have a doublechin
It's over, isn't it

>>15483037
food is fuel for your body so don't eat for comfort

>>15483049
yup sounds about right

What happens if you lift medium level weights while on a caloric restriction?
(half your BW,for high reps)

>>15484311
I’m gonna try not to be too mean but if you actually believe the whole cortisol/intermittent fasting bullshit then you’re a total fucking goober. That stuff was only made up to give skinnyfat people an excuse

>>15487696
You’re probably just dehydrated bro

>>15487696
First of all this means nothing unless you state how tall you are lol. Secondly, just dieting isn't enough. You'll lose a fuck ton of muscle and be left a small but slightly pudgy shit look. Avoid carbs, eat ur protein and exercise.

>>15487968
go ask fit

>>15487968
In general, you won't see big gains, but "toning" and fatloss (it'll speed up your loss obvy).

However, it kind of depends on your level of fitness and how hard you are restricting. If you're really starving and don't have good stamina, its fucking really really hard to find the energy.

From experience its better to stick to cardio and low restrict. Then once you're at your GW, up your calories- eat shit loads of protein- and start lifting then. gl anon!

>>15486961
F 5’8” 127 and I too feel exhausted constantly. I don’t know why.

I have had the exact same experiences as you.

I know this doesn’t help but, solidarity. Can you exercise inside? I have found doing light muscle work has made me feel and look smaller in my upper body even though I’m not doing cardio. My legs fucking suck though

Another calculator for weight loss, from the National Institute of Health. Use the expert mode + advanced options, you might wanna input your own measurements for body fat, BMR, whatever.
>CHARTS
https://www.niddk.nih.gov/health-information/weight-management/body-weight-planner?dkrd=lgdmn0001

>>15488450
Oh and it also calculates how much your calorie expenditure decreases as you lose weight. But it's mainly the charts that are useful (not everyone is an Excel autist)

Been OMADing for a while, why am I not losing weight? Literally a plate of buckwheat, coffee and apple is all I eat these days. Maybe because of my meds?

>>15488475
>meds?
post
>why am I not losing weight?
are you calorie counting

>>15488491
anti-inflammatory shit and allergy drops
>are you calorie counting
no, but i think its ~2k, maybe just below

>>15488475
If you believe you're a fatass you'll continue to be a fatass. Your dna is intelligent, and it responds to input, and the truth of the matter is that fat people are fat because they chose to be fat on a subconscious level

>>15487968
>>15488158
forgot to trip

>>15488535
nah i probably get my problem, i consume much more calories than i thought i did

>>15488525
>anti-inflammatory shit
i assume you mean NSAIDs like aspirin or other painkillers, and not corticosteroids that your doctor would prescribe (that are well documented to cause weight gain)
>no, but i think its ~2k, maybe just below
it's possible your BMR and TDEE are lower than you think they are, refer to the calculator in OP

Bros why does being thin feel so good?

>>15487696
Do face pushups

>>15483253
transition from 16:8 >> omad >>48h >> 72h + snake juice

>>15488475
>>15488525
a plate of buckwheat and an apple is 2000 calories?? How much fucking buckwheat you been eating nigga??

>>15488601
actually two apples and drink yoğurt... gonna try going under 1500 from now

>>15487017
>up your calories and exercise
Ugh I know this is what I have to do but I'm a lazy ass. I will tho... So if I adjust my TDEE to a more active level should I be eating at maintenance or still at a deficit? I can figure it out...
>hills or stairs
Very good idea, I will see what I can do about that. Thanks!
>>15488305
This actually is great to hear, thank you :) and nice to see someone with similar stats here. Not sure if you're still trying to lose, I honestly think I look great where I'm at (definitely need to tone), I was worried I'd get called fat ITT.
I can do some exercises inside (namely squats I try to do) but I want to focus on abs and need some sort of an exercise mat to do that, it hurts my back trying it with the yoga mat I have. I actually did end up jump roping yesterday, just had to wait until evening. The heat will be over soon enough! If you're too lazy to run like I am jump roping is really great! And it burns the most calories :)

>>15488879
thats up to you, but if you wanna be smart about shit i suggest running your ideas through wolfram alpha. its not perfect, often its calorie estimations are off compared to packaging labels i find and so too can its energy usage calculations be vs other sites that list their formulas, but its a valuable tool for keeping yourself in a good state, or if you wanna know how much lettuce you would need to eat in order to hit your RDAs.

>>15483149
I went from obese to a low healthy BMI and gained small stretch marks on my sides and underarms. They faded after some years but it’s definitely a thing.

>>15488563
It doesn’t. I used to be a /fit/ 200 and since getting crohns im 140 at best 125 at worst. Being 6’3 140 pounds is pathetic. I feel like a pussy because I’m so weak.Its probably because my confidence is at an all time low but getting pussy is even hard now. That said it really makes being /fa/m easy, almost anything looks decent on me.

>>15489020
That's all psychological though, I meant that being thin physically feels good. I feel light and movement is so smooth compared to being heavy

>>15488616
do 500 pussy

do 300

Man! What an exhausting day of being a classic, slim, lightweight running shoe. I sure could use a drink.

Hmmm.... Coffee? What's the worst that could happen.

NOOOOO!!! WHAT HAPPENED TO ME!!! NOW IM AN UGLY OVERPADDED PIECE OF SHIT WORN BY DISGUSTING MEXICANS! NOOOO!

>>15489152
That’s all psychological though. Your muscles, joints, bones and organs are rotting. Slim athletic /fit/ is the only way

>>15483037
>tfw naturally high metabolism
>look like op's pic without even trying and eating like shit
it feels good, bros

>>15488563
Because its rucking hot as shit
There’s no better feel in the world as to warp your arms around a cute skinny boy’s chest and waist

>>15489341
Wrong, overeating stresses your digestive system and causes you to age quicker

78kg, down from 115kg same time last year. Still skinny fat and bloated droopy fat face, how much more should i lose bros? Down to 60-65kg? 180cm tall.
Anything I can do specifically to get a really lean model face or just keep loosing weight in general?

>>15489403
Do you have good facial posture?

>>15489408
A bit of forward head posture but not too bad. I don't mew also.

>>15489422
You want to mew, this doesn't mean that you're always clenching your just but you should always have you tongue up against the roof of your mouth with your teeth touching.

>>15488563
because it's meeting a goal, it's full range of motion, and it's having a body not packed with insulation. MY CLOTHING FUCKING DRAPES! I can wear things and feel that I might look good, and not just default assuming I look like shit.

how much do you think she weighs? she's 5'5
anything to do to get here or is it just CICO?

you guys ever feel like you get bloated halfway through a fast? wtf is up with that, don't think it's liquid intake alone

>>15487696
>>15487696
>>15489349
>be 130lb (58 kg) , 6' (182cm)
I've been like this forever. It isn't fun, constantly lightheaded. Always hungry but I don't have an appetite.
Caffeine a nicotine go a long way.

Hopefully mewing and some excercise will keep me from looking like a teenage boy jesus christ

I got sick and for the first time ever my BMI went below 15 and this is just awful feeling ;-; seeing a dr tommorow hopefully he can help me get better

hey guys does double chin/chubby jawline go away as you lose weight or is it one of those things where the skin is perpetually stretched out and it will always be that way? ive been losing weight and it still looks pretty much the same and im getting scared

>>15489699
I used to have a double chin as in middle school and some of high school but I eventually lost weight and it went away

>>15489519
Probably 105 - 110 lbs? Just underweight by BMI if I was to guess, although depending on age she could be just within normal BMI range and just very low bf%.

She also looks like she exercises for muscle tone and has a genetically small waist although desu I wouldn't be surprised it this was extensively photoshopped.


Last time I was here we were all pretending we didn't have eating disorders, are we still pretending that or can I put my anorexic bitching here?

>>15489835
>can I put my anorexic bitching here?
go ahead fren

y'all have any hand pics laying around?

>>15489349
list what you eat in a day, you probably don’t eat as much as you think

>>15489644
>Always hungry but I don't have an appetite.

>>15484890
What's a "beaver"?

whole thread is mental illness

>>15490022
Her venus flytrap

>>15490031
that's what eating disorders and body dysmorphia are, faggot

was banned from exercise by my doctor after some blood results and now my bf wont go for a walk with me

walking doesn't count as exercise wtf

also can confirm that i am indeed mentally ill lmao

>>15489919

>>15490094
exercise is still voluntarily burning cals, bud. if it gets recommended as a healthy activity to an obese person, it's probably exercise. uber jealous though, meanwhile my doc keeps testing me for diabetes without telling me lmfao

>>15490112
Hmmm I guess, I'm still doing yoga though
I took a break for two days, I'm not overexercising any more so it just seems dumb to have to stop doing like, half an hour of yoga and a walk

that's pretty shady lmao, can you see it on your blood script thing? they always put heaps of stuff on my blood script that idk what it's for lmao

UH OHH
ITS THE FATTYS GENERAL
HAHAHAHA
GOODLUCK LOSING 10 STONE SO YOU'RE AVERAGE BMI ANON
FATTY
TOO MUCH COFFE
MAKE BIG BELLY
OH NO NO NO
HAAAAAA
KEEP CRYING WHEN YOU SEE YOUR REFLECTION FATTY
OH NO NO NO
ANONS BELLY GOES OVER THEIR TROUSERS WHEN THEY SIT DOWN
HAAAAAAAAAAAAAAA
DONT EAT ME ANON
YOU ALREADY ATE EVERYTHING ELSE
WE CAN SEE IT BECAUSE OF YOUR BELLY!!

>>15489835
Just dont eat fatty

>>15489692
pics PLEASE

>>15489919
no, but have an elbow

Hey /thinspo/. I posted a while ago (a couple weeks or something) about being 190cm / 71.8kg. Now I have lost some weight and am currently weighting 68.1kg. I'm happy with my gains, but I think I might be starting to stagnate. Any tips on losing some more weight?

>>15483077
This.
I love eating, in fact I'm a binge eater on the weekends. But i fucking hate the feeling of being full, or just even the feeling after eating a "small" meal.

>>15490308
lots of anorexic people experience this. i think it has something to do with the fact that they starve themselves as a form of self harm, so the feeling of being full and not hungry and empty makes them very uncomfortable

>>15489020
>Being 6’3 140 pounds is pathetic
Bro, that's literally my goal weight. I just cut to 110, but 140-150 seems superb as long as it's mostly muscle.

>>15490308
I also have a habit of binge eating on Saturdays. Do you feel like it hampers your progress? For me I just go back to normal the following day but I feel like I can achieve my goal faster if I didn't binge.

>>15490280
spooky skeleton

>>15490120
yoga seems fine if it's not elevating your heart rate by much.
I get results back online, and we have been working on my thyroid, so I got a thyroid lab done and also a diabetes lab with no mention of one.. but it came back negative/healthy/whatever the fuck, so she can suck it.
>>15490280
oh my god please let me never be that disproportionate
>>15490304
throw in a few higher cal days here and there, stay under your TDEE and drink a fuckton of water. don't waste your intake on carbs. expect to slow down on weight loss as you get skinnier.

>>15483077
this
i reached a point where im feeling satiated feels gross
in fact eating feels gross

>>15483049
>>15483210
>>15483218
>>15485629
Haven't been here for a while, what's with this coffee meme? Is there evidence that it fucks you up somehow? Is it strictly coffee OR caffeine?

*hits vape*
Hungry? Haven't heard of it.

>>15490280
you've gone too far. add calories/ muscle.

>>15489349
shut the fuck up you moron.
>muh i still eat like shit
yeah we get it you live off 1 hamburger a day. idiot poop face

So at what BMI things start to get dangerous?
I just hit 17 BMI, and read somewhere under 18 is anorexia territory

>>15483077
yeah i'm kind of worried because I've lost all my hunger cues for months and i keep not being able to finish meals

I'm not annoyed because I want to eat food and feel like i can't, i'm annoyed because now i feel like I'm genuinely phobic of food and eating. like i remember a time when a slice of chocolate cake might be enjoyable but now the only feeling i have for cake is disgust/terror

i feel like i was relying on restricting my food intake to make me feel hungry, now i'm not deliberately restricting and my brain and body just fucking despise food, i can't even look at pictures or videos of a lot of foods without retching

>>15491245
Pls tell me thats a boy

>>15491686
It absolutely depends on the individual person, their personal behaviours, and genetics

Like if you're BMI 19, got there with heavy restriction, purging, and you can't make yourself drink enough water then you might be in danger

whereas some people who are more orthorexic and have a high intake, lost the weight slowly and don't purge or crazily overexercise can sometimes be medically stable down to like 16 BMI- but not always

Some people just genetically seem to go fucky at higher weights/BMI while others can happily starve down to BMI 13 and then have a heart attack

It's also pretty different depending on a bunch of other factors eg. gender, substance use...

But honestly you can be any BMI and things can get dangerous, like weight isn't the only thing that can affect your health. How are you feeling physically? I know it can sometimes be difficult to discern if you're used to restriction

>>15491610
don't worry, give it 5 yrs and he'll be fat from no experience with respecting his body
>>15491229
seconded, what the fuck are all these memes about?? i can only imagine coffee making you gain if you're putting a shit ton of bs in it and pairing it with a cake. even then that's not responsible for the rest of your meal? Maybe bloating??

>>15491689
that's a man ~

>>15491026
>throw in a few higher cal days here and there, stay under your TDEE and drink a fuckton of water
I'll try drinking more water. My process so far have just been to just not eat unless I am offered something. I have eaten a lot cake and sweets at birthday parties so I think some days have been high calorie. Why is that a good thin btw?

>>15491804
Some people theorise that having some higher calorie days can negate some of the effects of regular restriction on your metabolism, revving it up a bit

some people also theorise that it can trigger a whoosh effect but there seems to be very little actual scientific evidence for that.

also if you're only eating what you're offered you might end up with a high percentage of your diet being highly processed foods, i generally find it easier to sort out my own food and just refuse the offers

>>15491804
what >>15491830 said, and also it has helped me personally break plateu a few times lol. Stop going to birthday parties or at least stop taking food offers because they're usually always bullshit. No one is going to offer you a balanced meal of rice cakes and celery duh

why dont you freaks just eat like a normal person and do some fucking exercise, you fucking low test nerds

>>15492201
is that your way of offering to pay for my treatment? thanks, i'll take it!

>>15491766
>>15491229

There is a guy who has an uncontrolled weight gain fetish. He likes to post fantasies about how coffee causes you to blow up/gain weight rapidly. He then posts either photos of weight gain or fat people (particularly fetishistically focusing on the belly).

Shortly, it originates from the idea cortisol leads to belly fat (caffeine raises cortisol) and his own sexual pathologies.

>>15492201
because eating like a normal person makes me want to kms lmao :( trust me if i could figure out how to make myself normal i would do it

>>15492201
Don't even try dude, it is like arguing with Transsexuals.

>>15483640
Starved in more ways than one

>>15492201
Being model tier skinny isn't normal, meaning you can't eat normally

>this is what 15 BMI looks like

>>15492419
Is this a boy? Please seek some help.

>>15492424
Idk gender is for fools
But yes I’m receiving help which is why I was at the doctor this morning :)

>>15492440
Oh you are one of them. Biologically are you a male? I can't tell if you are small breasted because of anorexia but you appear to have a penis bulge.

I hope you receive the help you need.

>>15492451
fuck you stop prying at this kid

>>15492451
Yeah I’m bio male, just faggoty and on estrogen lol. Thank you tho I think I’ll be okay, idk nobody seems to be taking my concern very seriously but I’m planning on seeing a nutritionist so I hope they help

>>15492463
? It’s fine anon he didn’t do anything wrong

>>15492419
It's ma'am! Call me sir one more time and we're taking this outside?

>Doesn't sound very feminine bro

>>15492463
My intent is good and If I have to make people uncomfortable for the greater good, then it will be so.

>>15492465
You look like a pretty and attractive girl if that is your intent, you don't need to say negative thins about yourself. I just don't like people to get too ill with eating disorders. Thin is OK. Going further and seriously harming yourself is not.

>>15492468
Do I really look like the kind of person to pick a fight with anyone? Let’s be real here
>>15492472
Ah thanks. I’m not being negative, I’m just kinda a mess lol. I don’t not eat on purpose, I just have always had bad eating habits and struggle to gain weight. I’m not technically anorexic or anything, atleast not by the normal definition

>>15492465
>No one is seems to be taking my concern seriously
Because you're chubby compared to the fuckers in these threads
You're healthy in comparison as well,
Try being sub 14bmi

>>15492472
what is the "greater good" here besides your selfish curiosity
>>15492466
as a nonbinary person, I would not tolerate anyone inappropriately proding at me like that sorry lol

>>15485811
no thinspo wannabe fatass is gonna be doing dragon flags day one dude

>>15492419
pls tell that is a woman, it has to be.

>>15486961
might be low iron? idk doesnt sound normal
ask a doctor for a blood test. worth it imo

>>15486961
EAT
FUCKING
RED
MEAT
FAGGOT

reposting this anon from last thread

>>15492745
I can be a woman for u anon ;p

>>15492440
kys tranny

My wife wont let me not eat and its starting to really bug me. I was like 175 before covid and now im at 190


:(

>>15492419
so fucking cute <2

>>15492873
Stop eating fatty.

I was going to treat myself to half a Pizza today but I looked in the mirror and have made progress

Do I do it

>>15492965
>treat myself to half a Pizza
Don't "treat" yourself.
Eat when you need to eat.

>>15492419
ugh would date and snuggle

>>15492977
It would be the only meal of the day
Treat as in eat that rather than something else

>>15491245
>>15491787
>>15492784
Cute
>>15492419
Disgusting

>>15492201
Normal people in USA are overweight so that advice misses it's mark completely

>>15486961
Eat red meat and fish, supplement with vitamin D (the actual vitamin, not dick)

>>15493091
>implying americunts are normal
kill yourself mutt

>>15492784
Is this a boy?

should i get a vape?
kinda feel bad about smoking cigarettes

>>15493191
I stopped smoking because of covid and being indoors all the time, so i went back to vaping and it has been great
Can chain vape all I want indoors AND lose weight because it completely DESTROYS my hunger.
I still miss cigs tho

Target lean weight for 180cm male?

>>15486961
Lmao i binge eat and dont care about thinspo anymore and im still lower weight than you at 6ft stop eating fatty, stop complaining while sipping your coffee
Now post belly

>>15491229
>HE DOESNT KNOW

>>15491229
>>15491766
AHHHH
THE DANGERS
YOU DONT KNOW UNTILL ITS TOO LATE
CORTISOL ANON
CORTISOL!!!!!

>>15484844
they all died of starvation

>>15491026
>>15491689
i wanna be held by these hands and this person

>>15483082
They literally can't comprehend what it's like to have willpower and dedication to their goals, so when they see it in person it scares and confuses them.

Ive been doing a lot of back to back extended water fasts over the past 2 months. Hows my progress coming along? Im still fat obviously

>>15493871
Post your fat tits already

>>15493871
Why do women always pull their pants up higher so their belly hangs out less in "after" pics, as if it fools anyone. We're not totally retarded, we know exactly what you're doing.

>>15493871
You're good imo, tits plz.

>>15493871
Pull your trousers back down fatty, you are fooling no one
Pic is your average coffee drinker

I have had three meals today.

>>15494078
Fatty.

>>15493871
Absolute porcine

>>15494078
I've had couple of fried dumplings and a banana, feeling dizzy all day

>>15494094
Oink oink.
>>15494118
The dumplings sound lovely :)

>>15493184
hips seem really wide so I doubt it

>>15484114


>>15484114
>excessive sexual losses
Wtf does this mean? Like suddenly having no sex? Or having too much sex? Or when someone you bang dies?

>>15494106
Thanks i use these threads to get insulted to keep pushing through my fasts so this helps a lot

>>15494068
thanks this is helping me keep fasting by reminding me how disgusting I still am ha

>>15494289
You dont look like you have ever fasted longer than 5 minuites

skinnyfag

>>15483037
FUCK OFF STUPID TRANNY THREAD I HOPE YOU BURN IN HELL

>>15484844
because they turned sideways

i’m 5’3 and 120 lbs, which is like bmi 21.5 :/ what weight should i try to get down to?

>>15494544
aim for 0, stop when you don't feel fat

Favorite instagrammer posted this today. How to look like this?

Would I look good with tattoos? I’ve been really wanting one/some. Picrel is me. >>15492419

>>15494614

This isn't particularly thin, it's maybe around BMI 20 - 21 with some daily muscle building exercise, pretty easy to maintain for most people with just healthy diet and regular exercise

>>15494718

Yeah I you have a tattoo friendly vibe

but the main thing is that you like them and get something you connect with :)

>>15494722
there's no way they're bmi 20-12 are you blind lol

>>15494747

to be fair i have anorexia and massive body dysmorphia so i am probably not a great judge lmao

what do you think they are? I don't think they could be over BMI 22 or under 19?

>>15494765
Oh I’m sorry about your illness, also lol

for the record it’s probably 17-20 at the highest but also I see more photos of them so maybe in this pic it doesn’t look that way

>>15494782

Yeah maybe, remember that if they're an instagrammer they're also most likely photoshopping to some level. From that picture it does look like they at least have a decently high bf% though even if underweight, you can tell by the arms, hips, and the area around the belly button! Not that that means they don't look good :)

>>15492419
>this is what 15 bmi looks like

Looks more like 16-17 desu

>>15492419
>this is what mental illness looks like
Fixed it for you

>>15492419
cute tranny

>>15494999
well its not? im just below 15 bmi lol
>>15495011
wow based and epic
>>15495013
thx :3

>>15493871
literally see no difference

>>15495016
So why did you transition? Just curious, no hate. And have people treated you different IRL after you transitioned from a male to a female form?

>>15484114
what do your cycles look like

not asking to bash

>>15495024
Been on hormones a year and a half, I'm not like... living as a female all the time, like I still tell people I'm a guy at work and school. But honestly, people are WAY nicer to me as a feminine guy vs when I was a normal guy.

if you are not naturally skinny, this is a fools errand and you look/act like a retard.

t. 6' 135lbs at 17, 6'1 185 at 27

>>15495033
Now you're a fat piece of subhuman reject with a mental illness

>>15495036
>skinny
>135lbs

Lmao lay off the coffee fatty

>>15495039
lol only the last one of those is true but go off i guess

>>15495044
>only the last one is true

So you also have body dysmorphia nice to know, keep coping skinnyfat

>>15495050
>15bmi
>skinnyfat
ok retard

>>15495033
>feminine guy
Did people think you were ever a girl instead of a feminine guy

>>15495053
Yes, genuinely very often. Strangers almost exclusively refer to me as female, and with effort/makeup people often don't realize I'm trans until I tell them.

>>15495062
That's interesting. Do they get surprised when you tell them you are a feminine dude

>>15495043
what a gay tranny tier response

you're naturally schlubby because your genes are schlubby. needing to think about and plan ways to appear more lithe just proves that you're a reconstituted cumfart.

>>15495067
yeah, usually lol. I have a pretty masculine voice naturally, so when I don't care about sounding feminine I just use that. People usually get visibly confused/surprised when I use my natural voice around me, especially when they've previously referred to me as female lol.
I also get lots of weird looks when I buy alcohol or go to bars, and have to give them my (male) ID.

Can I be thinspo with heart problems?

>>15495052
>says they are 15bmi
>is actually 17 bmi

>>15495088
I mean I'm just not? like I'm not lying lmfao, I was just at the doctor the other day and I'm 15 bmi.

>>15495089
do you literally not have a scale? bmi is that easy to calculate

>>15495093
yeah thats how i calculated it like what? rofl

>>15495100
>I was just at the doctor
I bet he's jewish

>>15495101
I dont know rofl

>>15495074
Sounds chill. Do you wear dresses or some shit and say your a dude when asked

>>15495115
Not usually? I feel weird wearing dresses in my day to day life. I’ll wear them to like parties/dates tho but then I tell people I’m a trans female usually

>>15495080

honestly it's hard to be thinspo without heart problems lmaooo

>>15495138
coooooooool

>>15495127
Ah okay. Does the doctor prescribe you estrogen or some shit?

>>15495140
yeah lol
I also had my balls surgically removed a while back to stop testosterone+make sure I never reproduce :p

>>15495144
Bruh you got castrated, eunuch mode

>>15495149
hell yeah I'm never having kids lmfao

>>15495150
https://www.reddit.com/r/askscience/comments/1bsuar/what_effects_would_castration_have_on_a_mans_body/

You adopting children or some shit? How does estrogen change your body fat distribution lol

https://discord.gg/y6uRkGy

>>15484844
Need to get a GF like this

>>15495154
nah I hate kids desu
if i change my mind in the future I'll adopt but I really doubt I will.
Estrogen is supposed to move ur fat to more feminine places (tits/hips) but like, i have no fat so i wouldnt kno :/

>>15495162
oh lol. you should continue the bloodline. do you like guys or girls? also bro, are you fasting?

>>15494722
>>15494999

Is everyone in this thread’s perspective skewed as hell?

>>15495173
I really shouldn't lmfao, my cousin just had a baby anyways so my family is cool with me not having one.
I'm bi preferring guys, I have a cis gf rn tho.
Hell no I'm not fasting, I'm trying to gain weight since I feel unhealthy af. I'm like, super low energy and struggle to not pass out a lot of the day :/

>>15495179
lmao, i wouldnt recommend gaining weight. do cardio or some shit and have a good diet. dont get fat. but if you do gain weight, do so in lower body. go do that squats trap routine infographic thats been posted on here a few times. more protein less carbs brah
>I really shouldn't lmfao, my cousin just had a baby anyways so my family is cool with me not having one.
they accepted your transition in open arms lmao? transgenders would be disowned where i live

>>15495080
hope you like death, this is how healthy people develop heart problems lol

>>15495157
this thinspo discord?

>>15495187
>if you get fat, choose where to get fat durrr

>>15495192
Yes, channel

>>15495187
i'm not out to most of my family, only my parents. They're cool with it I guess, just confused. They don't think I should tell anyone else in my family tho. My family just knows I don't want kids.

>>15495193
niggachu

>>15495197
Cool

>>15495197
Makes sense desu

>thread derails to tranny posting
Is like the 3rd time it happens, so sad

>>15493165
I'm not American

>>15495175
No, we're just telling the truth

>>15494614
Not getting anything from reverse, got sauce?

Been doing 16/8 intermittent fasting for like 5 days and my weight isn't really changing, should I OMAD?

>>15496168
Maybe you’re packing too much calories on that 8 hours still
I did 16:8 for like a month and actually went up, so started omad or at maximum only a 2 hour window, restricting calories too, lost 9lb in 2 weeks
tl;dr yes or at least start counting calories, and low down the carbs

>>15496168
It won't help, just count calories

133.2 lbs / 23.6 BMI, just finishing 48th hour of a water fast. Please encourage me to continue past the 48 hour goal.

Can't relax and enjoy life when i'm hungry

I should eat, its not fun.

>>15495723
T. Amerinigger

I've only eaten cured meat today. Is carnivore diet based?

>>15496279
THE LION DIET

>>15495088
Maybe go on some guess-my-bmi threads on MPA anon, turns out its really hard to guess bmi. Especially if you don't know trans-anons height. Some people look like sticks at 17 bmi, others look like healthy normal people.

>>15496240
You're a weak fatty who won't make it. Prove us wrong.

I will never make it

>>15496182
>>15496231
true, the 16/8 thing kind of encourages binging. think I'll do OMAD and see how that goes for now because I don't want to go to the effort of counting calories when I'm cooking for family every night

>>15496414
Exactly. Not only that but 16 hours is very little for the body to start breaking down fat, you need 18+ for that.

>>15496524
Still won't work without calories restriction

I can eat in 30 minute more than my bmr

>>15483089
Genuine question, what are you on about? In the OP they mention 500 cal a day and 700 is somehow more fucky? I’m trying to learn here

>>15496728
its a joke, you will die on 500 a day

>>15496736
I mean surely people can survive until like 500 cal under their TDEE? 500 feels like holodomor levels

>>15496241
correct, it's not worth it unless you are already mentally ill

>>15496352
This is absolutely true, BMI is not scientifically supported to begin with, it's just a way to measure. how someone actually looks at various BMIs is strongly dependent on genetics and exercise level (etc), it's stupid to pretend that everyone with the same height and weight will look the same

>>15496736
I mean you can do it for a while without literally dying on the spot, unless your brain and body are already massively fucked, 500 cal will probably just make you binge eat. but yeah it will kill you if you only eat 500 cal per day forever (until death)

>>15496728
OP here, it’s a joke, all the ‘—- edition’ are mostly jokes

Idiot

>>15496755
I tried 1500~ (probably lower, i dont know how to count homemade dumplings) yesterday, couldn't sleep all night, heart was beating faster than that time i drank 1.5l of coffee in one sitting, thought i wont survive

>>15496847

...on 1500 for one day? That's an unusual response for that high calories for such a short time. What's your TDEE?

>>15496240
Wtf be my gf pls

>>15496868
2088
maybe because i did it of sudden, i don't remember last time i went below 2k

Used to be 5'11 135lbs. Bout to eat a whole medium pizza ;_;

>>15497380
Why are you choosing to eat an entire pizza and then act self-pitying about it?

>>15497583
this lol. shut up fattie

>>15497380
i ate a whole large pizza and some boneless chicken the other day, got a coupon for a free medium boutta order that tomorrow and eat two mediums. don't mind me though I'm just passing by /fa/ i'm not actually in this thread just wanted to say I'm lean as fuck and beautiful but still gonna eat what I want because I don't have mental issues

used to be a skellington boi that was always told i need to eat more

put on a lot of weight binging during quarantine

currently down around 20 pounds in a month :)

>>15497646
sure, jan

>>15497646
Based. Just do OMAD during weekdays, workout, and eat whatever the fuck you want. That's what I do.

>>15492465
>>15492419

fuck, this is cute, god damnit wtf has happened to me

I'm so fucking fat and light skinned that I have hideous stretch marks lining a lot of my torso. worst part is om not even hairy or muscular enough yo pull off being fat.. a month ago I decided enough was enough and I've constricted myself to a diet of 200 or less calories per day. I'm still an ogre but I'm down 40 lbs.

>>15497850
I'm thinking about trying cocain or smoking at this point

>>15492419
another skinny tranner here, probably a weird question but how do you keep your chest so flat? hrt led to breast development which was expected obviously but they look disproportionate to my body now and i miss having a flat chest

>>15496240
>23.6 bmi
F A T

Ideal figure

Why can’t I find a girl like this bros

>>15498276
Check the cemetery

>>15498276
cooming to these feet

ive gotten down to a pretty good weight i'd say, i think im just on the border of "cute" skinny without looking physically ill. im looking to maintain my current weight, should i just enter my measurements and stuff into one of those BMR calculators and eat at whatever number it gives me? my plan now is to do that and slowly increase my calories each day until i get to BMR, and weigh myself daily to see if there's an upward or downward trend and adjust from there. is there anything i should know before trying to go back to maintenance? ive heard stuff about metabolism fuckery but i think as long as i stay at BMR that wont affect me. best of luck on all your journey's btw yall are sexy no matter what just look how you wanna look

>>15497850
Why 200. 800 or so eating a meal a day would be way more safe long term. Good job on you for trying to make a change tho anon.

>>15498396
pic? happy for u anon

>>15498482
no pic but i’m a little under 15 bmi. that sounds really thin but i have stubby limbs so i don’t actually look that skinny

>>15498479
I read about how Christian baleband jaoqin phoenix lost weight for their movie roles so im doing what they do. I dont get hungry much anymore nor do I mind as much when I do. I live on a solitary apple and a can of tuna everyday and on Saturdays ill have a full meal like a cheeseburger or something as long as its 800 calories or less but I usually get too full to finish.

>>15496877
yeah that sounds like something else. people go for weeks on water fasts before having any problems like that. go to a doctor.

Oc can some one dress me
I don’t have good taste and need recommendations

>>15495157
post the right one
https://discord.gg/2mE2G4b

>>15499050
Cock..

>>15497829
Literally nothing gay about liking cuteboys anon. In fact it is more straight than liking women.

>>15496289
Damn I feel cool now. Thanks anon

>>15498262
Thanks, ended that fast at 56 hours. Started a 72 hour one today.

Lost 10 lbs (yay!) now skin feels loose and I’m afraid if I keep going I’ll fuck up my breasts for good :( pls help

>>15499219
What?

>>15499199
Cool

>>15499463
i hear that building muscle can help to lessen the appearance of loose skin. also what method are you using to lose weight? it might just be bs but i’ve heard CICO has a higher chance of leading to loose skin than fasting

>>15499381
That’s not a cuteboy, thats a gross tranny

NEW
>>15499811
NEW
>>15499811
NEW
>>15499811

>>15499463
I don't know your stats but I wouldn't be too worried. I didn't measure my tits at my highest but I went form totally overfilling my 32DD bras to now buying 32Ds. My boobs aren't any saggier than they were before, if anything they look better sicne they're not as heavy.
Anyways don't worry! Don't make excuses for yourself not to lose (unless your bmi is already v low, don't be an ana freak like most people itt)