/fa/ - Fashion

Is he on drugs again? What is the purpose?
Is he hiding food behind the bathroom ceiling?

>>15321402
to enlighten normies who think fasting is impossible
literally

fix the brain chemical balance, then you will find happiness

whenever i try to fast....i eat even more

get all the shit food out of your house and do a meal plan

What happened to the old thread

>>15321411
What you're describing is BED or possibly the onset of bulimia

lol for a second i thought gaygen got posted here cause theyre using the same picture

https://www.youtube.com/watch?v=1gKSXnl1tl4
what day does he die on?

Igor in the thread, abandon thread!

>>15321483
lets turn him into a skinny ledgend

>>15321464
he's 13% body at 195lb
this means he has around 20lb of fat to lose
20*3500 = 70,000kcal
assuming he burns 2000kcal/day average
70000/2000 = 35 days
now he probably has around ~40lb of muscle to give up before his organs get fucked
each lb of muscle contains 900kcal
40*900 = 36000
36000/2000 = 18 days

he'll survive but he's going to be /thinspo/ by the end of it

>>15321411
Its ok, all the guys cum you eat will stop you ever getting thinspo

>>15321493
interesting, i think something will intervene either way

My BMI is 19 and I eat barely any food but my alcohol intake nets me 1,000 calories a day (I already only drink vodka mixed with water and I don't think I can get less calories than that). Goal BMI is 17. Meanspo please.

>>15321540
i wont be mean, you should stop drinking tho anon :))))))

I didn't take a photo of my thigh gap while I had it, and now it's gone. I hate myself so much.

>>15321540
I also drink that much and got to 15, your body actually flushes alcohol out good, look into alcohol metabolism, you burn through alcohol calories faster than food ones

>>15321411
you got fat

No pump since last Thursday; just had a quick chest and shoulder session, didn't even do the arms yet.

>>15321656

>>15321647
interesting you would say this.
and i know what you're doing.
its not gonna happen.

>>15321438
nah
i hate throwing up i cant imagine purposely doing it

if i got that desperate i would just get on drugs for a few weeks

>>15321656
>>15321658
add the legs, I am svelte as fuck
very elegant in clothes

>>15321540
I can't be mean to you cause I'm also an alcoholic, but don't forget that booze fucks up your fat distribution and increases water retention, to the point you might end up with a gut even when underweight

>>15321684
Cant be sad about your body if your passed out drunk, win win

dont forget to drink lots of water

>>15321595
this is a meme that does more harm than good
yes, alcohol is always processed first.
Guess what? Carbs are always processed second and fat is processed last.
If you just eat carbs and fat you can still get fat because eating carbs will mean all the fat will be stored as fat
Drinking alcohol means all the carbs and all the fat will be stored as fat
This is a really general explanation but at the end of the day it's still CICO

>>15321695
squeeze lemon into the water bottle

>>15321698
This, but people also forget that after drinking your body also becomes dehydrated so your co for that day might go up a bit just by that, also if you drink and wake up the next day in the afternoon you just skipped meals without even realising!

>>15321725
true
I remember reading that women who drank were often a lower weight than men who drank because women tend to use alcohol to skip meals which men didn't
still, alcohol is not an excuse to binge on more food

>>15321698
Just dont eat and carbs and fat, vodka all day every day, even vogue reccomend a egg and wine

>>15321728
That could also be down to the drinks they decide to get drunk on, girls more likely go for spirits compared to guys who drink lager that has loads more calories

>>15321729
>egg
can't un-know the mentally ill slang

i love the euphoric feeling you get with long fasts, just wish it lasted longer

>>15321737
eat some carbs and go for long runs, same feeling

>>15321690
Sure but you can't be unconscious all the time

>>15321787
Watch me

>>15321795
If I wanted to watch some loser drink himself to death I'd just record myself

>>15321800
Lets sesh

>>15321810
Aight bet
Location?

rate boyos pls, went from 89kg to 76kg currently(185cm)

Does anyone know of any good methods to loose muscle mass? Especially in the thighs and the upper arms

>>15322265
There isn't any, just rest. Any exercise maintains the current mass you have, i fell into this trap because i biked to burn calories but then started building leg muscle, so i cant even go for walks if i want to lose the mass because it works them

>>15321381
I was watching this yesterday. Might fast for a few days

>>15321381
https://youtu.be/xWNS8oxcbMY

>>15322235
looks decent, v ravey tattoos

>>15322303
Shame the designs are stolen

>>15321698

>processed first
>processed second
>processed last

In what context will this ever make a practical difference in the way you look? Your body adapts to lifestyle, not broscience. Even if this has some basis in metabolic physiology, the consistency of your stool will be much more important in terms of making a sustainable change to your lifestyle.

>eating carbs will mean all the fat will be stored as fat

Where are you in your dietary journey that you can choose to get 1000 cal from fat instead of carbs? You have a box of lard in your fridge, right next to the pasta?

This whole thread is amateur hour. If you wanna lose weight and feel good, go for a swim every morning. If you want a 1 percentile BMI for aesthetics, take sub-recreational dosages of powerful stimulants. Unless you're already logging everything you eat and you meditate regularly, the 'order in which food is metabolized' is of no consequence to you.

>>15322342
>If you want a 1 percentile BMI for aesthetics, take sub-recreational dosages of powerful stimulants.
Tell me which drugs will make me skinny please

>>15321540
You should eat a little more, alcohol calories don't "count" in the same way calories from other sources do (as long as you're sticking to straight alcohol like spirits and negligible mixers anyway). The body can't convert it into body fat, it prioritises burning it off right away.

>source: ex binge drinker, never gained weight in my drinking phases

>>15321698
that's why you don't eat/eat very little on drinking days. alcohol cannot be converted into body fat.

BE QUIET FATTYS

JUST DO THIS OR STAY A UGLY BLOB

MAKE /THINSPO/ THIN AGAIN, GET RID OF ALL THESE DELUSIONAL FATS

>>15322673
speed

I've come to realise that I admire the resolve of NEETS who fast/go on extreme diets. I found restriction so easy when I was in uni and when I was working. Now that I'm doing nothing because of lockdown everyday is so hard. I wish I could enjoy hobbies...
Is keeping busy the secret for everyone? Are there any NEETS ITT that manage it despite doing absolutely nothing all day?

>>15322673
Any stimulant you can get will work.
>>15321684
Yeah I looked fucked up even though I'm "only" 19 BMI. Like if I saw a picture of me I would guess 24 BMI or something. I've never been fat before, it's really disorientating. I'm also pushing 30 years old so even if I managed to quit drinking I think this is just my life now.

>>15322714
I wish I could afford to eat a steak everyday.

>>15322741
I always lose the most weight when I'm NEET. When I'm more integrated into society I usually have a routine that reminds me to at least eat breakfast and dinner. Otherwise I forget and I don't have the motivation to cook anything anyway, and I just refuse to eat anything I don't cook myself.

>>15322744
You can afford it since eggs are cheap and your not buying any other food!

>5’6
>122ibs
>still fat as fuck
Gonna try getting into the teens before July, I hope that will make me look more attractive

>>15322754
I wish I could just forget to eat

>>15321381
He's crazy, but I still want him to make it.

>>15322754
whenever im NEET i get so bored i just eat

>>15322719
Speed is not a drug to abuse, awful comedowns.

>>15322714
homie pooping steel

>>15322235
you have a pretty good frame, you should lift a bit and you would look perfect imo. The tattoos though...

>>15322714
I really love white wine, but that's fucking nonsense. Dont do that.

>>15322741
Ive been eating 500 calories/day for 11 days as a neet rn, I'm a big fat guy though which makes it easier. Whenever I want to eat I look at thinspo, drink tea, and smoke weed. Sleeping more helps too.

>>15322714
Day 1: 5 eggs
2: bottle white wine
3: steak

>>15323539
*everyday

>>15323543
That's what the diet is supposed to be, mine is the improved version

I also find it easier to lose weight as a NEET

Mainly because I could exercise 3-6 hours a day and then sleep for the rest of it

I don't recommend though, my feet were bleeding every day lmao ouch

>>15323721
how the fuck do you exercise for 3-6 hours a day without getting ill?

At my highest activity I was triathlon training + doing a PPL routiene, after a months I just couldn't keep it up anymore and felt like I was dying no matter how much I slept

>turns you into a skinny legend

this man is the hero of /thinspo/ and /fit/ and if you don't know who he is you are playing this game on hardmode.

22/F. 5'6". 107.6 lbs (as of this morning). should i stop losing and maintain? kinda still look like shit due to fat distribution but i know from past experience that i have to get down really low to ameliorate that problem, and it isn't worth it.

>>15324241
You answered your own question. You shouldn't try to get below your lowest "safe" weight because you're just going to feel like shit and gain it back after a while.

If you're unhappy with your fat distribution then start working out and eating less junkfood+alcohol, building muscle will hold your fat closer to your skin and improve your metabolic health which will lead to a better fat distribution

>>15324241
don't lose anymore, focus on building muscle instead. it's the only way you can change your shape.

>>15324241
yep. work on muscle tone and size now. odds are you'll have to put a couple of pounds of muscle back on to really get it looking good.

>>15321586
Too bad fatty maybe next year

lads should i cap this fast at 36 hours or keep going

>>15324288
>>15324346
>>15324241

Fat muscle fetishists, ignore these incels your dont want your body looking even bigger

>>15324361
how long till you sleep anon?

>>15324388
I fetishize skeletons who can barely stand which is why I am here, but I'd rather keep people 95% skelly and out of hospital

>>15324388
>projecting fatty detected

>>15324457
Or a skinny who knows what its like to put on muscle mass then regret it

>>15324388
The fat fetishists are over on /fit/ in /fph/.

>>15324460
U sure ur not fat?

>>15324460
15bmi, pretty sure

>>15324468
>>15324467
Wrong post reply

>>15324460
post body with muscle and current body

>>15324474
Uno reverse card

I dont care to be added to some fat neckbeards pic database

>>15324474
Or you obese blob to fap over

All I've done is obsessively stare at my insane weight-loss spreadsheet for 3 hours instead of doing real work.
If I don't fucking make this work I'm in trouble. I've started throwing up blood when I purge.

Do you new fags even know what a spreadsheet is?

>>15322235
hot

How long does it take for weight loss to kick in after calorie restricting?

>>15324633
Just dont eat retard, fat fuck trying to make it seem more complicated so he has a excuse when he fucks it up

>>15324821
Instantly

>>15324388
>implying big muscles aren't hot as fuck
>not getting thinner just to attract more buff guys
Yikes.

>>15324821
you lose and gain weight several times each day, you are literally always burning some fat, your heart pretty much exclusively runs off body fat.

>eat a bowl of oats
>just feel hungrier afterwards
big meme

recommended calorie trackers? ima going to try myfitnesspal. trying to gain weight btw

>got drunk with some friends and ate a lot of junk food last night
>gained 2 lbs and 0.4% body fat
It's just water weight, right? Right??

>>15324979
Unfortunately not, your body actually gets dehydrated after drinking, so in reality you probably have extremly low water weight rn

>>15324945
MFP is fine. I use it and it gets the job done.

>>15324890
Same

>>15324979
2 lbs of body fat is 7000 calories, you probably didn't go over by that much.

>>15324945
Look at the product labels and write it down or track in your head.

>>15321402
He doesn’t have a job. Nice. Thats probably why he does these stunts.

>>15325166
He makes 6 figures easilly off his workout programs and sponsorships, he makes more in 1 week than you do all year

>>15322235
Have you ever had sex with anyone who had jumped in fright at your spider chest tattoo?

>>15325416
Let me correct this

>have you ever had sex

I lost almost 7lbs while on this lockdown thing (I'm 102 rn BMI 16) but I'm living with my dad for a few weeks and he's forcing me to eat more because he wants me to be a big strong muscle boy like him. When I lived alone I used to sleep the whole day and have some soup or something for dinner and then go back to sleep but now that I'm with him I have to eat 3 meals a day and he cooks a lot because he's big.I'm so sad Bros I don't want to gain it all back again it took me so long to get to this I was so close to double digits :((:(

>>15324478
Projecting fatty it is then.

This is a good read for the girls in here.

>it may be that male fashion designers are more likely to prefer boyish figures.

>Unfortunately, many women seem to believe that men find super-skinny women like fashion models especially attractive. In study after study, women consistently underestimate the amount of body fat that men prefer. When asked to predict the figure that men will find most attractive, women consistently choose a skinnier figure than the men actually prefer. The figures women think men prefer are more like fashion models than Playmates. (For what it's worth, men also misjudge women's preferences for male muscle and genital size.) The figures that the men actually prefer are also much closer to the women's own figures than the skinnier ones women believe that men like. This misreading of male desire may encourage some women to mistakenly think they would be more attractive to men if they weighed less.

https://www.psychologytoday.com/us/blog/why-women-need-fat/201202/do-men-find-very-skinny-women-attractive

This is a good read for the girls in here.

>it may be that male fashion designers are more likely to prefer boyish figures.

>Unfortunately, many women seem to believe that men find super-skinny women like fashion models especially attractive. In study after study, women consistently underestimate the amount of body fat that men prefer. When asked to predict the figure that men will find most attractive, women consistently choose a skinnier figure than the men actually prefer. The figures women think men prefer are more like fashion models than Playmates. (For what it's worth, men also misjudge women's preferences for male muscle and genital size.) The figures that the men actually prefer are also much closer to the women's own figures than the skinnier ones women believe that men like. This misreading of male desire may encourage some women to mistakenly think they would be more attractive to men if they weighed less.

https://www.psychologytoday.com/us/blog/why-women-need-fat/201202/do-men-find-very-skinny-women-attractive

>>15325230
>Try not to eat less than your BMR, as it will panic your body and alter your metabolism
lmao, fucking bullshit

>>15325926
Virgil straight, Margiela straight, McQueen straight, slimane straight, kva straight, yohji straight

>>15325934
And? Now compare the bodies of the models Kanye West uses compared to his wife’s body.

>>15324633
can you provide a link to this?

>>15325934
true, literally the only people i can think of who are gay is wang and alessando michele

How do I stop binge eating?

>>15326028
and tom ford

>>15325926
>>15325966
I think thin people are preferred for modeling because their bodies make for a better "frame" for the clothes. When a thin person wears an outfit, the clothes get more of the focus of attention than the body. A bulkier/curvier body will bulge and contour the clothes much more, taking away attention from the clothes.

>>15321493
why are you assuming he'll burn 2000kcal a day for the duration? his basal metabolic rate will
gradually decline as he loses mass.

he has more than 53 days without food left. you say he's 6'1, 195, 25 years old. He's probably starting at ~2000kcal/day BMR, but it'll probably be like 1700 by the end of it.

>>15325934
>straight
Google says that both Alexander McQueen and Hedi Slimane are gay.
The rest seem kinda effeminate so I wouldn’t be surprised if they’re closeted.

>>15326031
if there's no food in your house, there's nothing to binge on

>>15326208
this, most effective thing you can do is to move out (if you live with your parents) and once you're living alone, do yourself right and only buy healthy whole foods, not junk foods such as brownies, cheetos, cupcakes, cookies etc

Currently weigh 107, weighed 110 a week ago. Don't eat breakfast or lunch. Goal weight is 100. Ideally would like to be 95 buts that seems unreachable. I eat about a thousand calories a day at dinner. What do you think?

>>15326246
Part 2, sorry for bad quality

I'm 5'3" and my HW was 160. I'm 150 now, and trying to get down to 120 or 110, I'll see if I want to keep losing once I get there. Am I going to have loose skin? My stomach and chest feels so huge, I can't imagine not having loose skin after this.

>>15326031
>>15326230
failing this, consider throwing food away instead of eating it

>>15326246
>>15326248
pretty damn thinspo, anon

>>15326249
Depends on age. 160 to 120 I wouldn't expect much loose skin. If you're 18? It'll recover pretty well. if you're 40? bad luck champ

>>15326256
I'm 24.

>>15326257
Should be alright. If it's going to be an issue you'll notice before you hit your goal weight and can evaluate then.
Keep in mind the skin will recover more over time so a little loose at first is okay.

>>15326262
Thank you so much. This has been stressing me out so bad, I've been on the verge of tears thinking I ruined myself forever.

>>15326257
Your skin should be pretty good, if its bad somehow you can put on muscle/get surgery/wear a shirt and not care.

>>15326267
no worries. remember you want to hit that goal weight either way.

if it turns out that at 130lb you don't have noticeable loose skin but at 110 you do, you can make a choice then. but I think you'll be fine.

>>15326186
Who is this

Camilla?

>>15326256
Thank you :D I try very hard. Lots of water helps

I’m 150 lbs and 6’3, isn’t this too skinny

making progress, just like 6 more pounds to goal weight. don't drink bruvs

https://discord.gg/Ckqb82
https://discord.gg/Ckqb82
https://discord.gg/Ckqb82

the authentic thinspo discord server, join or die

Will I gain weight if I drink wine even if I'm at a caloric deficit? I already know the answer I'm just paranoid

>>15326248
>>15326246
how tall are you

>>15327599
YES, WINE ONCE CONSUMED ON A DEFICIT TURNS INTO GRAVY IN YOUR STOMACH AND FOR EVERY 1 CALORIE IT CHANGES TO 1000, WHY DO YOU THINK IT COMES OUT BROWN ANON?!

>>15326248
The disgusting pale anemic is back, looks like you put on some weight

>>15327701
quick question, why do you have to be a raging cunt to people? are you just bitter and jealous? they look good.

>>15327734
They look slimy

>>15327701
>>15327739
Talk shit post bod

>>15323910

I did get ill lmao, that's why I don't recommend it

I was going totally crazy, I would have a panic attack if my HR went over 50 and I was in constant pain, I was also abusing beta blockers and dehydrating myself to look thinner

idk how I kept it up for so long, I wish I could do it again, how sad is that lol

The thing is I'm pretty built but this site says I'm fat as fuck

>>15328352
I wouldn't trust it, get a DEXA scan or caliper test, those online bf% calcs are inaccurate

>>15328352
BMI doesn’t work for people that have a lot of muscles.

https://youtu.be/z_3S2_41_FE

>Muscle mass can make you heavier and increase your BMI.
Because muscles are more dense and heavier than fat, bodybuilders and other professional athletes like football players are often considered obese or overweight based on their BMI alone. If you have high muscle composition, you're probably not overweight or obese.

>>15328352
BMI doesn’t work for people that have a lot of muscles.

https://youtu.be/z_3S2_41_FE

>Muscle mass can make you heavier and increase your BMI.
>Because muscles are more dense and heavier than fat, bodybuilders and other professional athletes like football players are often considered obese or overweight based on their BMI alone. If you have high muscle composition, you're probably not overweight or obese.

1200 cals a day
Ive been exercising and I haven't lost any weight.
Is this the fat woosh?
Am I gaining muscle instead?

yooo, i'm finally a size 0
still 5lbs away from my goal but i'll take what i can get

>>15328566
Are you 4 feet tall? How long have you been eating 1200 calories? You could be under counting if you aren't weighing things.

>>15327692
I'm 5'7

>>15327701
Have never been on this board before but thank you!!!

>>15322235
youre 10kgs heavier, 5cm taller how tf you look skinnier than me

>>15326186
This is mostly the reason. This discussion has happened a million times on this board and people can't grasp the concept of clothes simply looking and performing better on thin people. It has absolutely nothing to do with what gay or straight men find attractive.

>>15326186
This is mostly the reason. This discussion has happened a million times on this board and people can't grasp the concept of clothes simply looking and performing better on thin people.

>>15328352
>45" waist

Sorry, you are fat. Waist should be 28-29" on 6'2" male

>>15325934
hedi is gay as fuck what are you talking about

>>15321700
yes yes, good goy. destroy the enamel on your teeth

>>15329370
There's something about about every food or drink you consume. The amount of water to lemon will reduce the acidity to nothing. If your water and toothpaste is fluoridated then you don't have to worry about a few drops of lemon in your water. Floss and brush your teeth and you'l be okay.

>>15326187
the dude is ~195lb 13% bodyfat, no way is his BMR 2000kcal, he did a lean bulk on 4000kcal/day 3 years ago where he was scooping down handfuls of nuts and pasta, he's a bit smaller now, but there's no way his BMR decreased ~1500kcal since then

>>15321381
Are there no low calorie vegetables and fruits or is the pastebin just not complete?

>>15330055
Water is very low calorie, make sure to only consume that each day and you will lose weight

>>15330057
what if I don't want to go too low super fast to avoid stretch marks shouldn't I atleast have some sort of caloric intake?

>>15325984
https://docs.google.com/spreadsheets/d/1sF9_rHJ3P5rmQT5gJJrPg4s4BPA5qECxBnz8IfQq8Fk/edit?usp=sharing

>>15330062
No, unless you are obese stretch marks are a meme, also if your that weight anyway your are going to get stretch marks no matter how fast or slow you lose it

>>15330062
You get the stretch marks when you gain weight so if you don't have them you're safe. Loose skin is what you might get when losing weight.

how do I lose facial fat? is it just genetic? or does it go away with age (i'm 19)

my BMI is 18

>>15330101
>>15330109
Thanks for the info.

>>15330055
I keep this bookmarked
https://im-not-ok-2002.tumblr.com/post/185174139312/105-foods-and-their-calories

>>15324155
Who? The only person from /fit/ I know is Scooby

I have to be close at this point right? I’m seeing hip bones come in. Is my pelvic structure just fucked?

>>15330267
Lyle McDonald

He has a website called "Bodyrecomposition" it's full of *incredibly* well researched and unbiased articles on virtually every aspect of nutrition and training, this guy covers everything in insane detail

>low/mod/high carb diets
>nutrient partitioning
>weightloss for obese/normal/lean individuals
>supplements
>optimal endurance/interval/weightlifting training protocols
>diet adherence
>hormone management
>insulin sensitivity
>fat loss

I can't stress it enough, I don't I've ever come across someone who's both unbiased AND well-researched, usually when someone appears really knowledgable on a topic, they're fanatically devoted to one side of it, pretty much everything this guy says is totally impersonal and based on researched.

He also has a bunch of books on dieting that I've personally found really helpful, A Rapid Fatloss handbook helped me lose a shit ton of weight really fast, it's basically the second fastest way to lose weight (after fasting) and it's a lot more sustainable.

>>15330311

Thanks, reverse image search wasn't returning anything and was afraid you'd left the thread.

>>15330315
no problem, 'rona ruined my life so I'm here all day everyday

>6'3"
>158lbs
>parents keep telling me that I look too skinny and unhealthy
maybe it just doesn't suit me and I should go /fit/ after all

>>15330310
women hips and either too much body fat or too thick skin for /thin/
you gotta be vascular as fuck to actually pull it off

>>15330127

I found it went away with age, unfortunately for me that means I now end up looking like a hollow cheeked skeleton woman as soon as I drop underweight

Since quarantine started I've really committed myself to getting thin. I'm 5'11", started at around 160 and I'm at 138 now. I'm pretty close to looking how I want, but I've also noticed in the last 3 or 4 weeks that my libido has dropped a lot. Anyone else experience this? I figure it could also just be because I'm out of shape (since quarantine I barely go outside, so I don't really walk or anything).

>>15330839
wtf i'm literally having the exact same experience as you down to EVERY detail and stat

>>15330851
Guess we're thinspo twins! Seriously though, it's a little concerning. I still have morning wood so I figure it can't be too bad. Think I'm just going to start going for brisk walks and whatnot and hope for the best.

I literally want to die

>>15330890
What's eating you, anon?

>>15330839
>>15330851
your body is prioritizing where it spends energy. if it's worried about survival, your daily cums are well down the list of things it'll devote calories to.

you're unlikely to have done anything permanent, see if libido comes back when you move from cutting to maintaining.

What’s everyone’s bmi in this thread? Trying to get an average. Mine is 16.5 personally

>>15331339
16.2%
Down from 16.8 two weeks ago.

>>15325576
How are you a boy at 102lbs?
Are you 5 feet tall?

>>15331339
>>15330553

>>15324388
An adult male should weigh at least 200 kilograms

>>15330553
You should

wait, are all of you guys actually gay twinks who want to attract bears, and I have been bamboozled into thinking that women are actually into this shit?

>>15330206
Thanks anon :)

>>15330894

>>15331593
Serious answer, it depends on the woman. The ones who're into pure skellies are usually mentally damaged, but almost all women like low bf% muscular men.
After that comes a big variation of muscle mass and bodyfat preference, but if you're higher bf%, you should have plenty of muscle too. At the very end of the spectrum come the women who like their men to be genuinely chubby or obese. This is a small subset, but they're really into it.
>tl;dr be fit or builtfat if you want to appeal to the largest group of women

>>15326425
where is your ass

>>15330310
OH NO NO NO
HAAAAA
NICE GENETICS WIDE BOI

WIDE HIPS ITS OVER LMAO
SUB HUMAN HAAAAA
YOU WILL NEVER BE THINSPO
COPEEEEEE

I'm confused. Are you all homosexuals? Anorexia is serious guys, ruined my life as a teenager. Girls don't like this stuff!!!

>>15331917
Mental illness dude

>>15331917
YES THEY DO, KEEP COPE BECAUSE THEY JUST DONT LIKE YOU INCEL

>>15326425
Skinny fat

>>15331927
But I'm a girl and I'm telling you that you're mentally ill and scary. Develop personality and muscle instead. xx

>>15332043
boobs or gtfo

>>15332043
Obvious trap or tranny, probably fat aswell LMAOOO COPE FATTY

>>15332058
No, thank me for the advice and we'll part respectfully.

Question for all /fa/sting faggots

Do any of you consume the /fit/ approved snake juice? I mean using it as a moderate IF / OMAD supplement, not for some gym-bro snake diet with 72-hour fasts. I've been wondering about since its main feature is supposed to rid you of brain fog and overall lack of energy which for me is the only thing taking away the joy of doing OMAD.

Any reasons not to do it? The only barrier I see is depending on a cum-flavoured drink full of fishy garden-maintenance chemicals. Can somebody elaborate on its effectiveness?

>>15332081
No, its bro science bullshit, dont eat lose weight. Even the fitfats who drop a barbell on their head every rep should be able to understand that

IT'S THAT EASY
JUST DON'T EAT FATTIES!

>>15332092
THIS, DONT EAT THAT EXTRA PIECE OF CAKE FATTY, WHATEVER YOU EAT IN PRIVATE WE CAN SEE ON YOUR BODY IN PUBLIC

>>15332081
Okay so basically, your cells need sodium and potassium to control the flow of water in out of your cells.

Now, sodium and potassium gets flushed out with your urine/sweat, when you start fasting you suffer a massive insulin drop which signals for your body to drop a lot of water weight, and in doing so it loses all of its sodium/potassium, this robs your body of its ability to control internal water flow, thus effectively dehydrating your cells no matter what you drink. Snake juice stops this from happening, it's essientially a plug that stops the water from flowing right through you.

Anyway, if you're doing OMAD then chances are you're not super depleted on electrolytes, but it's possible.

No reason not take snake piss, drink up fatty!

>>15332102
>>15332081
Complaining and thinking you need snake oil on omad is the ultimate cope and a red flag that your never gonna make it, omad is the easiest way of weight loss and isnt hard in the slightest

>>15332081
https://www.healthline.com/nutrition/snake-diet

so ive been pretty small but i want to lose just a bit more weight and barely eat if anything as is, should i just stick with it for a bit longer or does anyone have any tips?

>>15332125
everytime I read this article I can't help but to laugh

>>15332128
looks fine as is if youre a girl

>>15332129
I definitely trust them over a redneck who mixes up some disgusting beverage based on bro science

>>15332132
Cole didn't invent fasting or electrolyte supplements, he just put a fancy name on it and laid out protocols

anyway, go ahead, be a retarded fat NPC

>>15332135
>NPC
says the guy following fad diets kek
just eat less fattie, it's not that hard.

you have literally no arguments because science disagrees with you, so throw around as many normie insults as you want to, not gonna change the facts

>>15332135
JUST DONT EAT AND STOP LOOKING FOR EXCUSES FATTY

>>15332125
>we rate diets with 1 being the lowest

>0.79

>>15332138
>eating less calories than you burn is a fad diet and is against science

I really want to try fasting but I make dinner for my boyfriend and he makes me eat too

>>15332172
Don't fast, it's a radical crash diet invented by a roiding /fit/fag that will slow your metabolism and put you in starvation mode. Instead do a sustainable balanced diet where you 80% healthy food consisting of wholegrains, vegetables and fruit and 20% indulgent treats and aim to get in atleast 9500 steps 3 days a week so that you lose on average 1lb every week.

>>15332176
Ignore this fitfat retard, dont eat = lose weight
The metabolism slowdown is so miniscule its irrelevant

>>15332177
Stop trying to trick guiliable people into doing your retarded meme diet, none of the kpop stars fast, they do low-calorie diets, eat healthy and lot of cardio, so shut the fuck up

>>15326246
>>15326248
post moar

>>15332179
Fatty detected, not a meme diet
Dont eat = lose weight
Dont eat = lose weight
Dont eat = lose weight
Its really simple really, you are just a weak willed fatty whos mad that it takes them a year to lose 14lbs, so you dont try because "its too hard"

>>15332128
male or female?

>>15332246
DONT EAT LOSE WEIGHT
HOW IS THIS SO HARD FOR YOU HANDICAP FATTYS

>>15332318
female

>>15332392
Post your actual body if you want genuine advice, not something you found online

>>15332394
that is my body u tard

>>15332574
lol sure thing champ

>>15332599
ok then can u give advice for the person in the picture whoever it may be

>>15322714
Why the wine and coffee?
Just drink water faggot.

>>15332574
Ha ha ok, we believe you :)

>>15331902
Christ alive, you're a waste of fucking air

>>15331593
>wait, are all of you guys actually gay twinks who want to attract bears,
I mean that's what I'm here for but there are a lot of girls who are into skinny boys. It seems like 80% of them are obnoxious zoomers who only like thin guys because they reminds them of cringy e-boys from Tiktok or whatever but they're out there.

>>15332081
Snake juice isn't even necessary if you're not doing an extended (longer than 24-hour) fast. But if you are, the sodium and potassium are essential as >>15332102 described perfectly.
Personally, a small pinch of pink salt on my tongue in the morning usually does the trick to stop the nausea, brain fog, and low-energy I get sometimes during the day while fasting.
I know /fa/gs are supposed to "hate" /fit/ (and vice-versa) but if you stop being tsundere for a little while and check out their fasting general, it's actually a great resource.

>>15332176
Okay there's a lot to unpack here.
>muh starvation mode
This is a myth. You are not literally starving while fasting unless your body fat percentage is below 8%. Otherwise, fasting has no real negative consequences besides the aforementioned electrolyte/potassium deficiency that can easily be supplemented.

>20% indulgent treats
Imagine believing 1/5 of all food you ever eat should be refined sugar-filled poison that slowly kills you. Please don't actually do this to yourself.

>9500 steps 3 days a week
The American Heart Association recommends an average of 10k steps every day. Where did you get this "3 days a week" bullshit? Stop being a lazy cardiolet.

This is incredible. In just 2 sentences you've managed to craft a post so awful that it might be the most blatant and braindead fatty cope I've seen in on /thinspo/ in a long time. I'm genuinely upset people like you exist and spread this kind of misinformation. Please leave this thread and take some time to actually read about the things you have opinions on.

>>15333170
>I mean that's what I'm here for but there are a lot of girls who are into skinny boys. It seems like 80% of them are obnoxious zoomers who only like thin guys because they reminds them of cringy e-boys from Tiktok or whatever but they're out there.

Can confirm, I'm a woman and I love skinny dudes. Not sure if only 20% of us aren't tiktok zoomers, I'm 26 and lots of my female friends who are my age have the same taste in men as I do.
I wish people would stop telling thin guys to fatten up and get gross bulky primitive-looking muscles.

Not exactly thinspo and not exactly fasting

But this is all I’m eating for dinner
So I could also enjoy some wine

>>15333699
ok those bones sticking out....
well thank god ill never have that no matter how little i eat
bc ill always have a glass of wine with it

who wants bones showing like that??
DO MEN FIND THIS ATTRACTIVE?

to look like an actual hanger?

>>15333706
I want bones showing like that because I don't really give a fuck about men finding me attractive, I don't maintain an underweight BMI for sexual attention. But even if I did: Tons of guys are into that fragile look, especially if they're skinny themselves.

>>15333724
you are right
to each their own

>>15333170
>>15333674
the skinny "physique" for men doesn't just come from fasting, it does involve some exercise. if you're on a deficit you are not going to becone huge and bulky (especially considering most thinspo anons care about calories and not nutrition)

i love the look of a skinny guy like >>15333683 and >>15333685 but you can tell they have a bit of definition. nothing is worse than a barrel-chested man sucking in his stomach in a vain attempt to have his ribs show

but for sedentary fuckers it's always easier to do nothing instead of actively changing their lifestyle

>>15333706
yes

>>15333695
No one gives a shit, go get a cat or something, you mid life crisis old saddo

>>15334014
I get what you're saying, but when I said "I wish people would stop telling thin guys to fatten up and get gross bulky primitive-looking muscles", I didn't mean advice from /fa/ggots, I was referring to that normie kind of shit. People in real-life will tell even beautiful men like >>15333674 and >>15333683 that they're "too skinny" and need to "bulk up and hit the gym" to get rid of their "chicken legs" if they ever want to "get pussy". And don't even get me started about the retards from /fit/ who obsessively visit our thinspo threads just to tell us that we all need to gain weight and that the typical gymrat body (pic related) is "objectively the most aesthetic physique".
In addition, while I'm sure that most women who say they're into skinny men agree with you and prefer the looks of Dominik Sadoch and Alioune Badara Fall, there's still people like me who would choose an auschwitz mode male like Peter Murphy >>15333689 over them any day. Moreover, my ex boyfriend has pretty much the exact same physique as Dominik Sadoch and I know for a fact that he does literally no exercise. He gained some muscle definition just by doing every-day stuff like carrying groceries or riding his bike 1-2 km every day to get to Uni and back. He was not completele sedentary, but the stuff he did hardly counts as exercise in my eyes. Soume guys are just lucky I guess.

God, I just hate the current trends for body types so much. So vulgar and hyper-sexualised. Women with disgusting fat asses and enormous thighs and balloon tits, and neanderthal-looking men with ridiculous quads and trapezoidals so big that it looks like they swallow their necks. Fucking apes. Why can't heroin chic come back already.

>>15334020
go suck a dick

i think healthy suggestions that fill you up is not a bad addition to this THINSPO crap

coffee, cigarettes, and bitching wont get you through the day

>>15335030
"wont" is not a word, dumbass.

Educate yourself, pathetic salty femcel cat woman.

lmao, but Sad!

>>15335038
does it look like i try in the grammar department?

and you really shouldnt talk down to a person who is more educated than your entire family combined

>>15335057
>hurr durr i am sooo educated
>hurr i can't even into basic words

Low IQ retard.

why are thinspo threads so toxic? doesn't look good at all for promoting thinness on 4chan

>>15335030
>coffe cigerettes wont get you through the day

Oh sorry we have no wildlife to hunt to fill the time like you do

>>15335030
>>15335559


>>15335306

>>15335551
I'm tryna lose weight and I get more discouraged than inspired desu. Skellingtons in the thread are hateful and rude

>>15335661
because our advice always get spammed out by
"SKELLY LOOK UGG HURR DUR LIFT WEIGHT LOOK SKINNY, EAT 10000000 CAL AND JUST GO FOR A WALK TO LOSE WEIGHT" it gets old really fast so theres no fucking point trying to help retards who wont even listen to proper advice

>>15335672
no one asked you to preemptively be a jerk
why are you even here if you it makes you so assblasted

This is a website full of white supremacists, incels, and future school shooters, and y'all seriously get butthurt about tOxiCiTy in thinspo threads? How do you deal with the discourse tone on literally any other board if you think that two hangry skellingtons bitching at each other are too "hateful and rude" for your taste?

>>15335695
i stopped checking thinspo like alot of other people i know who used to frequent here, its just you fattys who are left here now, just being fat and unable to lose weight

>>15335736
>someone said something I don't like, my feefees got hurt
>that means they must be overweight
shut the fuck up and post thinspo instead of projecting your insecurities on others who didn't ask for your sad tantrums.

>>15335763
fuck are you on about, i said actual advice gets derailed by fitfat retards, ahh are you cranky because your struggling with your 5 hour fast fatty, its ok your never gonna make it :)

>>15335763
>complains about people being "hateful and rude" "jerks"
>uses "lol ur feefees got hurt" as a clever comeback

projecting much

>>15335779
aww, leave him alone its his first 5 hour fast, he must be really hungry and mad

anyway

>>15335551
>>15335661
>>15335672
>>15335695
>>15335736
>>15335763
>>15335769
>>15335779
>>15335783
everyone is just cranky because their tummies are empty

>>15335996
Can assure you, the people on heres bellys are never empty :) too many fatties

>>15336002
we're supposed to be supportive not dismissive
don't b mean anon

>>15336046
Then they should just dont eat!

>>15336149
ok. so yo have high blood pressure....and?

>>15335842
moar

accidental 22 hour fast bc I didn’t eat at all while playing vidya for 16 hours, then slept for 6 hours.

cool I guess

>6’1
>124 lbs

lads how am i doing

>>15336463
i wanna kiss ur tummy

>>15336202
Srs, why can't you just admit you like something. Why are you so shy all of the time?

You talk about yourself a lot but you won't post pictures of stuff you made, of yourself or admit you're attracted to different men here.

You're allowed to like shit ..

>>15332092
jesus christ she looks like that one carnivore dude in the 2nd pic
>>15332128
ill give you a big tip if you take off those pants

>>15336463
MOAR

>>15336498
sieg what is a fat fuck like you doing in our thread? please fuck off

>>15322235
watch out, there's a spider on your chest!!

>>15336524
Less fat means veins are closer to the surface. No one is fat or has high blood pressure, simply because their veins show.

>>15321381
rate pls

>>15337001
skinnyfat/10.

How low does my bmi have to be before girls start approaching? 17.2 and still kissless. Was I fooled into this homo bullshit?

>>15337070
Don't think about bmi. It also depends on what you want. I'm >>15337001 at around 19 bmi and used to be much higher. Losing weight won't cure your psychological or personality problems. I'm at a point now where I've had more sexual partners than I can remember, despite not having an amazing body, but zero serious long term relationships. Just try to improve yourself everyday and try not to compare yourself to others, only to your past self, as hard as that is.

>>15337065
That's just fat.

>>15337076
How long does it take to cure autism? I'm 21 and have a job so I can sort of interact with people but it's still difficult and awkward. I also have no outlet to meet people my age.

>>15337108
I'm also a bit aspie. What helped me a ton was a combination of therapy and working at a restaurant. Working at a restaurant will force you to have a strong work ethic, improve your communication with coworkers and, most importantly, learn how to charm people. If you live in a rural area, idk, but if you're in or near a city, find some social group. Another good thing about restaurants actually is that it's mostly youngish employees so you could make friends with them potentially.

>>15337113
I was about to say this:
I had crippling social anxiety in High school...and what helped was serving at a restaurant .
You sort of just learn to not have a fear of interaction with strangers and others.

>>15336463
how do you keep your stomach so hairless? lookin slick af

>>15337001
are you gay at all? if you got rid of the body hair and added a bit more muscle all around you'd be phenomenal long-term bf material

>>15337705
i don't grow any kind of body hair anywhere, not that's noticeable anyway. i only shave my pubic area/calves, then my thighs like every 5-6 weeks

>>15337113
>>15337437
I live in Chicago and have worked in a restaurant when I was like 16 but it was horrible. Now I'm at a drugstore and while the customers/work is shit I like the people I work with, even if I sperg out around them.

>>15336463
Now THIS is thinspo.

JUST DONT EAT FATTYYS
HAHAHAHAH COPE
BIG BELLY
UH OH TOO MUCH COFFEE
BIG BELLLLYYY

>>15338057
Based

I've lost 85lbs through fasting but I had to stop doing multi day fasts because I started taking a medication that I need to take daily with food.

Shit sucks because I really want to just lose the rest of my gut through fasting.

GO GO GO GO
>>15338305
>>15338305
>>15338305
>>15338305