/fa/ - Fashion

you have moobs at that size? have you never engaged in physical activity in your life?

Just had gynecomastia surgery 3 days ago but with a minor case. You got grade 4 gynecomastia. Surgery is the only way to get rid of them.

>>14829174
I GO HARD IN THE MODAFOKING PAINT GENTLEMENT,
LEAVE YOU STINKING, GENTLEMENT
WHAT THE FUCK YOU THINKING, GENTLEMENT?

>>14829174
You cant work off fat in your breasts... Once its there, its there until you get it sliced out.

Maybe next time dont be a fat disgusting pig for such a long time that you literally fuck your own central nervous system to the point of forgetting what gender you are. Your option is to either transition to a very ugly women, or spend tens of thousands of dollars for surgery that will leave very visible scars till you die.

>>14829371
But then why do all the fat women who lose weight have no tits afterwards?

>>14829174
I'm right there with you man.

I've been doing push ups and it's been starting to get easier for me. They've been going down some but I guess I gotta keep going or pair it with some fat burning exercise.

>>14829174
how the fuck do you have man boos at 81kg, I used to be 81kg and had pecs, granted I am 182cm but still

>>14829371
That's not true dude, you just have to do a ton of chest excercises.
>>14829174
OP, you have to cut calories but also do a ton of chest toning while cutting calories. Do alot of pushups. Military presses are good too. You want exercises to Target your lower pecs as well, it's way harder to hit that area than upper pecs. Also all the muscles in your side, back, and shoulders hold that shit in place too.

>>14829174
You lack muscular development and are skinny fat. Recommend doing a strength course and eating a normal amount of calories before starting to diet down. You wont magically grow pecs if you have no underlying muscle.

Same weight and height as OP when not competing in the off season. Still look great because of generics (v-taper is insane) + gym 3hrs/ day, 7 days/ week. Competition weight shredded + dehydrated is 70kg, with a 26-27” waist. Only been lifting consistently for 11 months. You can do it bruh. Make it happen!

>>14830498
Spot fat reduction is a tiny effect. Upper pec is way harder to build than medial and lower pec. Much smaller muscle and more difficult to effectively activate. That is why upper pec development, i.e. “the pec shelf” is impressive.

>>14829561
ever heard of body fat percentage retard?

>>14829174
do chest-based exercises and those tits should become pecks in no time

>160cm
>85kg
>man boobs
>tfw me

>>14829174
Be 75 kg

>>14830677
You are fucking fat
Get to 60-65- kg

>>14830679
>>14830683
it doesn't fucking help
t. 65 kg down from 110
over the first half they got a little bit smaller, second half fuckall
pretty sure at this point that surgery is the only way