/fa/ - Fashion

>>14074448
Same happened to me. Lost 1 kg while I was sick last week. Been loosing weight since August and have lost almost 10kgs now. My abs are soon completely visible without flexing/working out before

Bump

>>14074448
Might be dangerous but it's the best way to loose weight

>>14074448
>>14074830
No need wasting time & money for gym. Save money on food. Stay in bed. Simply the best

You're gonna gain it back anyway if you don't change your lifestyle.

>>14076179
Yep. Don't celebrate too early OP, you still need to work on fixing your habits.

>>14074448
TruTH BoMB

u dont gain friends because u skinny but because confidence

>>14074448
>failed an exam yesterday
>didn't eat anything for that day
>also cut myself but its more of like scratches
Is being suicidally depressed fa?

>>14074448
Good job, i need to gain weight, but i am too poor for proper meals ;(

>>14076203
eggs and chicken breasts, milk, porridge, fruits and veggies. is that too fancy?

>>14076203
Bulletproof coffee.

>tfw hit a level of depression so crushingly low that i even stop overeating and drinking straight vodka and start exercising excessively due to the compounded levels of self hate aquired through years of wasted time.
>make leap and bound personal improvements and exponentially crave suicide every night

>>14076343
have you tried therapy or medication also at least you're doing something proactive now

>>14076395
My job fires the diagnosably retardeds and i cant afford to not work. They drug test for everything too.

>>14076214
I can't make meals, is there anything maybe i can buy in store or McDonald's?
>>14076239
What is that?

>>14074827
Since my achalasia got worse i went from 93.7 kg to 66kg so atleast that's going for me

>trying to gain weight
>get sick
it isn't fair bros. The exercise is fine but I CANNOT eat this much

>>14076459
mcdoubles desu

>>14076459
There's a thing called medium chain triglycerides so a common ingredient of the coffee is "MCT oil" but coconut oil has MCTs in it so that is likely easier for most people. I think MCT oil is basically a processed coconut oil but don't quote me.
What I would do for mine is three tablespoons of unsalted grassfed butter, three tablespoons of organic virgin coconut oil, one teaspoon of coffee, sugar or stevia to taste.
So that's about 650 Cal in a mug and a bit of liquid and not very expensive to make.
Oh, also, you MUST blend it. I use a wand blender.
It's reasonably nice blended but pretty terrible if you just stir it.
All those fats are pretty satisfying and my skin always looks better if I drink it. You can get nausea, though.

>>14079232
Is there any video tutorial or pictures
>>14079209
Ok bro

Hey frens, OP here. Its been five days and ive lost 6 pounds. Ive been eating soup everyday but Im not as sick anymore. What do you guys eat to stay full?

>>14074838
Neet /fa/

>>14079264
Yeah, if you look up "how to make bulletproof coffee" you'll probably get a million of them.
What I described is basically all I do except for pouring in a mug of boiled water.

>>14076192
no and cutting yourself is gay, fuck off

>>14081620
Thanks bro

>>14081620
You trolled me good hahaha, i hope you die lol

>>14082470
No trolling, not sure what you mean.

>>>/fit/